CN108850830A - 一种糖尿病代餐米糕 - Google Patents
一种糖尿病代餐米糕 Download PDFInfo
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- CN108850830A CN108850830A CN201810647491.7A CN201810647491A CN108850830A CN 108850830 A CN108850830 A CN 108850830A CN 201810647491 A CN201810647491 A CN 201810647491A CN 108850830 A CN108850830 A CN 108850830A
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- rice cake
- rice
- gumbo
- oat
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
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Abstract
一种糖尿病代餐米糕，由下列重量份的原料组成：粳米300‑500份、糯米120‑200份、芝麻20‑35份、燕麦50‑80份、青钱柳20‑44份、菊芋20‑40份、苦瓜20‑30份、秋葵18‑46份、麦糠42‑79份；燕麦、青钱柳、菊芋、苦瓜、秋葵、麦糠都是糖尿病患者可以食用的食物，将这些食物做成米糕能增加人们的食欲，而且米糕中只含有少量的盐，其为低盐食品，而且燕麦、青钱柳、菊芋、苦瓜、秋葵、麦糠能对糖尿病人的疾病有一定辅助调节的作用，并且对于血糖偏高的人群有一定的保健作用，大量食用，也不会对糖尿病患者造成负担；米糕不添加色素，为纯天然食品。
Description
技术领域
本发明涉及一种食品，尤其涉及一种糖尿病代餐米糕。
背景技术
随着人们生活水平的不断提高，一些所谓的“富贵病”患者在普通人群中有了明显的增加趋势，其中以糖尿病表现得最为明显；糖尿病是一种血液中的葡萄糖容易堆积过多的疾病；一旦患上糖尿病，将减少寿命，可能发生的并发症遍及全身。在国内，糖尿病已经有了低龄化的趋势，除去遗传因素外，不正确的饮食及生活***时的治疗会产生很大的影响；作为糖尿病患者，应当尽量选用无糖低热量的食品作为日常补充；目前还没有一种效果良好的糖尿病代餐米糕。
发明内容
本发明主要是解决上述现有技术所存在的技术问题，提供一种糖尿病代餐米糕。
本发明的上述技术问题主要是通过下述技术方案得以解决的：一种糖尿病代餐米糕，由下列重量份的原料组成：粳米300-500份、糯米120-200份、芝麻20-35份、燕麦50-80份、青钱柳20-44份、菊芋20-40份、苦瓜20-30份、秋葵18-46份、麦糠42-79份。
进一步的，所述燕麦中的B族维生素、尼克酸、叶酸、泛酸都比较丰富，特别是维生素E，每100克燕麦粉中高达15毫克；此外其所含氨基酸的组成比较全面，人体必需的8种氨基酸含量均居首位，尤其是赖氨酸高达0.68克；燕麦能预防和治疗由高血脂引发的心脑血管疾病，可明显降低心血管和肝脏中的胆固醇、甘油三酯、β-脂蛋白；糖尿病患者必须严格控制淀粉摄取量，但同时又应保证其他营养成分的吸收，裸燕麦具有高营养、高热量、低淀粉、低糖的特点，所以从客观上满足了糖尿病患者的饮食需求；食用裸燕麦制品，可达到少食而营养不减的功效，可大大减少淀粉摄取量，对糖尿病患者而言，是极其难得的食品。
进一步的，所述青钱柳含有大量的铁、锌、硒、铬、锗、镁、钙等无机营养成分，还含有锰、铁、铜、铬、锌、硒、钒、锗等微量元素，与糖代谢和胰岛素作用密切相关的元素Ni、Cr、V、Se的含量较高，能够协助胰岛素发挥降血糖作用，并能改善糖耐量；富含丰富的皂苷、黄酮、多糖等有机营养成分，能够有效平衡人体糖代谢，从而达到降血糖，逆转并发症的养生效果。
进一步的，所述菊芋具有超强增殖人体双歧杆菌的作用，是对人体有益的功能性物质，对血糖具有双向调节作用，对于调节机体平衡、恢复胃肠道功能、促进新陈代谢、预防各种疾病、维护人体健康有着极为重要的作用。
进一步的，所述苦瓜含类似胰岛素物质，有明显的降血糖作用，苦瓜性味甘苦寒凉，能清热、除烦、止渴；清暑泻火，解热除烦；熟食养血滋肝，润脾补肾，能除邪热、解劳乏、清心明目、益气壮阳。
进一步的，所述秋葵含有蛋白质、脂肪、碳水化合物及丰富的维他命A和B群、钙、磷、铁等，以及含有锌和硒等微量元素，对增强人体免疫力有一定帮助，主要有利咽、通淋、下乳、调经等功效；还可治疗咽喉肿痛、小便淋涩、预防糖尿病、保护胃黏膜；秋葵的粘性物质，可促进胃肠蠕动，有益于助消化，益肠胃；含有果胶、牛乳聚糖等，具有帮助消化、治疗胃炎和胃溃疡、护肠胃之功效，而且它分泌的黏蛋白，也有保护胃壁的作用，还能促进胃液分泌，提高食欲，改善消化不良等症；秋葵中富含的类胡萝卜素，可以维持人体胰岛素的正常分泌与作用，以平衡血糖值。
进一步的，所述麦糠营养价值很高，它的主要成分是纤维素、此外还含有铁、钾、维生素等营养成分；其中维生素B6对癫痫病人有好处；经常食用麦糠等粗粮可以降低胆固醇，预防结肠癌、乳腺癌、动脉粥样硬化，抑制α-淀粉酶对淀粉作用，延长酶促反应，从而减缓葡萄糖释放，调节和改善血糖等。
一种糖尿病代餐米糕的制备方法，包括以下步骤：
(1)称取以下重量份的原料：粳米300-500份、糯米120-200份、芝麻20-35份、燕麦50-80份、青钱柳20-44份、菊芋20-40份、苦瓜20-30份、秋葵18-46份、麦糠42-79份；
(2)将粳米、糯米放入水中浸泡20-30小时沥干后磨碎成粉，粉体细度为300-800目；
(3)燕麦、青钱柳、菊芋、苦瓜、秋葵、麦糠都为新鲜材料，经烘干处理后进行粉碎，得到混合粉体，粉体细度为400-1000目；
(4)将步骤(2)和步骤(3)中的粉体进行混合，搅拌混合至原料呈黏稠糊状，然后分成小份，用模具压制成型，然后将芝麻均匀洒在成型的米糕上；
(5)再用蒸笼蒸熟，冷却后检验、包装。
进一步的，所述步骤(4)在搅拌粉体时加入适量水，使粉体能搅拌至黏稠糊状。
本发明的有益效果在于：
燕麦、青钱柳、菊芋、苦瓜、秋葵、麦糠都是糖尿病患者可以食用的食物，将这些食物做成米糕能增加人们的食欲，而且米糕中只含有少量的盐，其为低盐食品，而且燕麦、青钱柳、菊芋、苦瓜、秋葵、麦糠能对糖尿病人的疾病有一定辅助调节的作用，并且对于血糖偏高的人群有一定的保健作用，大量食用，也不会对糖尿病患者造成负担；米糕不添加色素，为纯天然食品。
具体实施方式
下面通过实施例，对本发明的技术方案作进一步具体的说明。
实施例：
一种糖尿病代餐米糕，由下列重量份的原料组成：粳米500份、糯米200份、芝麻35份、燕麦60份、青钱柳35份、菊芋35份、苦瓜30份、秋葵40份、麦糠70份。
燕麦中的B族维生素、尼克酸、叶酸、泛酸都比较丰富，特别是维生素E，每100克燕麦粉中高达15毫克；此外其所含氨基酸的组成比较全面，人体必需的8种氨基酸含量均居首位，尤其是赖氨酸高达0.68克；燕麦能预防和治疗由高血脂引发的心脑血管疾病，可明显降低心血管和肝脏中的胆固醇、甘油三酯、β-脂蛋白；糖尿病患者必须严格控制淀粉摄取量，但同时又应保证其他营养成分的吸收，裸燕麦具有高营养、高热量、低淀粉、低糖的特点，所以从客观上满足了糖尿病患者的饮食需求；食用裸燕麦制品，可达到少食而营养不减的功效，可大大减少淀粉摄取量，对糖尿病患者而言，是极其难得的食品。
青钱柳含有大量的铁、锌、硒、铬、锗、镁、钙等无机营养成分，还含有锰、铁、铜、铬、锌、硒、钒、锗等微量元素，与糖代谢和胰岛素作用密切相关的元素Ni、Cr、V、Se的含量较高，能够协助胰岛素发挥降血糖作用，并能改善糖耐量；富含丰富的皂苷、黄酮、多糖等有机营养成分，能够有效平衡人体糖代谢，从而达到降血糖，逆转并发症的养生效果。
苦瓜含类似胰岛素物质，有明显的降血糖作用，苦瓜性味甘苦寒凉，能清热、除烦、止渴；清暑泻火，解热除烦；熟食养血滋肝，润脾补肾，能除邪热、解劳乏、清心明目、益气壮阳。
秋葵含有蛋白质、脂肪、碳水化合物及丰富的维他命A和B群、钙、磷、铁等，以及含有锌和硒等微量元素，对增强人体免疫力有一定帮助，主要有利咽、通淋、下乳、调经等功效；还可治疗咽喉肿痛、小便淋涩、预防糖尿病、保护胃黏膜；秋葵的粘性物质，可促进胃肠蠕动，有益于助消化，益肠胃；含有果胶、牛乳聚糖等，具有帮助消化、治疗胃炎和胃溃疡、护肠胃之功效，而且它分泌的黏蛋白，也有保护胃壁的作用，还能促进胃液分泌，提高食欲，改善消化不良等症。
麦糠营养价值很高，它的主要成分是纤维素、此外还含有铁、钾、维生素等营养成分；其中维生素B6对癫痫病人有好处；经常食用麦糠等粗粮可以降低胆固醇，预防结肠癌、乳腺癌、动脉粥样硬化，调节和改善血糖等。
一种糖尿病代餐米糕的制备方法，包括以下步骤：
(1)称取以下重量份的原料：粳米500份、糯米200份、芝麻35份、燕麦60份、青钱柳35份、菊芋35份、苦瓜30份、秋葵40份、麦糠70份；
(2)将粳米、糯米放入水中浸泡2天后磨碎成粉，粉体细度为400目；
(3)燕麦、青钱柳、菊芋、苦瓜、秋葵、麦糠都为新鲜材料，经烘干处理后进行粉碎，得到混合粉体，粉体细度为500目；
(4)将步骤(2)和步骤(3)中的粉体进行混合，搅拌混合至原料呈黏稠糊状，然后分成小份，用模具压制成型，然后将芝麻均匀洒在成型的米糕上；
(5)再用蒸笼蒸熟，冷却后检验、包装。
步骤(4)在搅拌粉体时加入适量水，使粉体能搅拌至黏稠糊状。
最后，应当指出，以上实施例仅是本发明较有代表性的例子。显然，本发明不限于上述实施例，还可以有许多变形。凡是依据本发明的技术实质对以上实施例所作的任何简单修改、等同变化与修饰，均应认为属于本发明的保护范围。
Claims (3)
1.一种糖尿病代餐米糕，其特征在于所述糖尿病代餐米糕由下列重量份的原料组成：粳米300-500份、糯米120-200份、芝麻20-35份、燕麦50-80份、青钱柳20-44份、菊芋20-40份、苦瓜20-30份、秋葵18-46份、麦糠42-79份。
2.根据权利要求1所述一种糖尿病代餐米糕，其特征在于所述糖尿病代餐米糕的制备方法，包括以下步骤：
(1)称取以下重量份的原料：粳米300-500份、糯米120-200份、芝麻20-35份、燕麦50-80份、青钱柳20-44份、菊芋20-40份、苦瓜20-30份、秋葵18-46份、麦糠42-79份；
(2)将粳米、糯米放入水中浸泡1-2天后磨碎成粉，粉体细度为300-800目；
(3)燕麦、青钱柳、菊芋、苦瓜、秋葵、麦糠都为新鲜材料，经烘干处理后进行粉碎，得到混合粉体，粉体细度为400-1000目；
(4)将步骤(2)和步骤(3)中的粉体进行混合，搅拌混合至原料呈黏稠糊状，然后分成小份，用模具压制成型，然后将芝麻均匀洒在成型的米糕上；
(5)再用蒸笼蒸熟，冷却后检验、包装。
3.根据权利要求1或2所述一种糖尿病代餐米糕，其特征在于所述步骤(4)在搅拌粉体时加入适量水。
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| CN109527365A (zh) * | 2018-12-24 | 2019-03-29 | 浙江旺林生物科技有限公司 | 一种降脂米糕 |
| CN112826012A (zh) * | 2019-11-25 | 2021-05-25 | 衡阳县康强米粉有限公司 | 一种营养米糕及其制备方法 |
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| CN109527365A (zh) * | 2018-12-24 | 2019-03-29 | 浙江旺林生物科技有限公司 | 一种降脂米糕 |
| CN112826012A (zh) * | 2019-11-25 | 2021-05-25 | 衡阳县康强米粉有限公司 | 一种营养米糕及其制备方法 |
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