CN1264422C - 一种减肥保健食品 - Google Patents
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Abstract
一种减肥保健食品，它主要是由魔芋、马铃薯、薯蓣、芋头、甘薯等原料制成的，将上述原料干燥后粉碎成粉混合而成。本发明的粉状混合物可以直接食用，还可以通过任何做法做成可食用的食品。本发明的特点就是在充分摄取蛋白质、维生素、矿物质的基础上，用魔芋等填饱肚子，减少脂肪和糖分的摄取量。本发明可以作为主食食用，是一种绿色的减肥保健食品，营养丰富，具有良好的减肥和保健功能的食品，其口感适中，无异味，且携带方便。
Description
技术领域
本发明涉及一种保健食品，特别是一种具有减肥作用的保健食品。
背景技术
现代生活中，由于经济的高速发展，导致应激状态增多，体力活动时显减少，高脂肪、高蛋白的膳食形成了高能量的食物结构，使得肥胖、冠心病、高血脂等现代文明病患病率以日俱增，成为当代国际医疗保健事业越来越重视的全球性问题。随着人类健康自我保护意识的增强，特殊功能食品的社会需求也越来越大。开发以天然、安全、营养和功能性为代表的第三代食品包括降脂、减肥、多纤维、低热量的食品正迅速兴起。目前市场上的减肥食品很多，但去除的大多是潴留在机体内的多余水分，并没有真正起到减肥的作用。另外一些减肥方法是通过节食和腹泻两种途径来减肥，节食使人体不能正常获得正常代谢所需的营养成分，腹泻则使所摄入的营养成分不能吸收，这两种方法都导致人体营养不良，体力下降，头昏等，损害人体健康。而且这种减肥方法是可逆的，一旦停用，就会回复到原来的肥胖状态。
发明内容
本发明要解决的技术问题是针对现有技术的不足，提出了一种营养丰富，具有良好的减肥和保健功能的食品。其口感适中，无异味，且携带方便。
本发明要解决的技术问题是通过以下技术方案来实现的，一种减肥保健食品，其特点是它主要是由魔芋、马铃薯、薯蓣、芋头、甘薯等原料制成的，将上述原料干燥后粉碎成粉混合而成。本发明的粉状混合物可以直接食用，还可以通过任何做法做成可食用的食品。
本发明要解决的技术问题还可以通过以下技术方案来进一步实现，所述原料干燥后粉碎成粉，按魔芋1～90％、马铃薯1～90％、薯蓣1～90％、芋头1～90％、甘薯1～90％重量百分比混合而成。
本发明要解决的技术问题还可以通过以下技术方案来进一步实现，将所述原料干燥后粉碎成粉，按魔芋50～80％、马铃薯1～30％、薯蓣1～30％、芋头10～30％、甘薯1～30％重量百分比混合而成。
本发明要解决的技术问题还可以通过以下技术方案来进一步实现，它还加有南瓜粉和胡萝卜粉等蔬菜。
本发明要解决的技术问题还可以通过以下技术方案来进一步实现，它还包括1～40％重量份的南瓜粉和1～40％重量份的胡萝卜粉。
本发明要解决的技术问题还可以通过以下技术方案来进一步实现，它还包括1～10％重量份的矫味品。
魔芋又称“鬼芋”，中医称“蛇六谷”，其性味辛寒，功能有消肿解毒、抗癌、健胃、去肺寒、消饱胀、利尿、护发养发等多种效能。为天南星科多年生草本植物，在我国中南、华南、西南等地区的省份均有大量野生分布和人工种植，其资源非常丰富。近年研究表明：魔芋富含多种氨基酸，块茎的粗蛋白质含量为9.7％，16种氨基酸总含量为7.8％，7种人体必需氨基酸总量为2.5％。块茎中还含有镁、铁、钙、钾、钠、锰、铜等微量元素。魔芋总糖含量为16.4％，其中D-甘露糖占总糖的34.2％。甘露聚糖能扩张毛细血管，兴奋血管，降低血压，降低胆固醇，是抑制人体肥胖，有利防治冠心病的理想药物。它消化吸收慢，能清除肠壁上的废物，是肥胖者和糖尿病、便秘病人理想的低热低脂保健食物。
想减肥的节食者都知道马铃薯是减肥时候的极佳选择，因为它不含脂肪，热量为220个卡路里，容易让人饱足，而且营养成份很高：维他命c的含量有26mg，它并含有844mg的钾质，是香蕉含量的两倍之多，此外，自色马铃薯也是维他命B6和纤维质的极佳来源，其他品种的马铃薯维他命B的含量也不少。
薯蓣俗称山药，山药甘平，具有补益肺、脾、肾三脏的功效，尤其对气阴两亏而无邪滞相兼者，最为适宜。
芋头可治疗便秘，芋头属于碱性食品，能中和平日所食鱼肉中的酸素，平衡身体的酸碱值，并能帮助消化，治疗便秘。另外，芋头还具有清肺、止咳的功能。
甘薯又名红薯、山芋、地瓜，既可当粮又可作菜。每100克甘薯含蛋白质1.4克，脂肪0.2克，碳水化合物24.2克，钙24毫克，维生素C24毫克，膳食纤维1.0克。甘薯富含淀粉，甘薯蛋白质的营养价值与大豆相近，薯肉较黄的甘薯中胡萝卜素的含量较高。但甘薯中存在一种特殊的酶，可在肠中产生大量的二氧化碳而引起胀气，因此一次食入的甘薯不宜过多。中医认为，甘薯性味甘平，有健胃、补肝肾的作用。常食甘薯能防止胆固醇在血管壁沉积，防止动脉硬化及肝肾中***萎缩。
南瓜是葫芦科植物，南瓜的果实，它的营养成分全面独特，果肉富含瓜氨酸、精氨酸、天门冬素、葫芦巴碱、腺嘌呤、胡萝卜素、各种维生素(尤其是VA、VC、VE)、果胶、环丙基氨基酸(CTY)、甘露醇及微量元素(尤其钾、钙、镁、磷、铁、铬、锌等)。
过胖的第一大原因，就是摄取的热量超出了身体的必需，结果多余热量转化为中性脂肪堆积在皮下，造成肥胖。所以，减肥的根本对策就是控制食量，或消耗和调节体内热量。在饮食结构上需要注意的，就是要充分摄取蛋白质、维生素、矿物质及必需的脂肪酸等，并适当控制脂肪和糖分的摄入量。本发明的特点就是在充分摄取蛋白质、维生素、矿物质的基础上，用魔芋等填饱肚子，减少脂肪和糖分的摄取量。而又因为本发明体积较大，所以食后会有很强的满腹感，自然就会抑制对其他食品的摄取。本发明可以作为主食食用，是一种绿色的减肥保健食品。
具体实施方式
实施例一，一种减肥保健食品，它主要是由魔芋、马铃薯、薯蓣、芋头、甘薯等原料制成的，所述原料干燥后粉碎成粉，按魔芋79％、马铃薯5％、薯蓣1％、芋头10％、甘薯5％重量百分比混合而成。
实施例二，将原料干燥后粉碎成粉，按魔芋10％、马铃薯70％、薯蓣5％、芋头5％、甘薯5％重量百分比混合而成。
实施例三，将原料干燥后粉碎成粉，按魔芋10％、马铃薯10％、薯蓣5％、芋头70％、甘薯5％重量百分比混合而成。
实施例四，将原料干燥后粉碎成粉，按魔芋60％、马铃薯5％、薯蓣5％、芋头20％、甘薯10％重量百分比混合而成。
实施例五，将原料干燥后粉碎成粉，按魔芋50％、马铃薯5％、薯蓣5％、芋头20％、甘薯20％重量百分比混合而成。
实施例三，将原料干燥后粉碎成粉，按魔芋80％、马铃薯5％、芋头10％、甘薯5％重量百分比混合而成。
实施例六，将原料干燥后粉碎成粉，按魔芋50％、马铃薯5％、薯蓣5％、芋头20％、甘薯5％、南瓜10％、胡萝卜5％重量百分比混合而成。
实施例七，将原料干燥后粉碎成粉，按魔芋60％、马铃薯5％、芋头10％、甘薯5％、南瓜10％、胡萝卜5％、矫味品5％重量百分比混合加入少量维生素而成。
实施例八，将原料干燥后粉碎成粉，按魔芋60％、马铃薯5％、薯蓣5％、芋头5％、南瓜10％、胡萝卜10％、矫味品5％重量百分比混合加入少量维生素而成。
实施例九，将原料干燥后粉碎成粉，按魔芋50％、马铃薯5％、芋头20％、甘薯5％、南瓜15％、胡萝卜5％、重量百分比混合加入少量维生素而成。
Claims (4)
1.一种减肥保健食品，其特征在于：它主要是由魔芋、马铃薯、薯蓣、芋头、甘薯原料制成的，将上述原料干燥后粉碎成粉，按魔芋1～90％、马铃薯1～90％、薯蓣1～90％、芋头1～90％、甘薯1～90％重量百分比混合而成。
2.根据权利要求1所述的减肥保健食品，其特征在于：所述原料干燥后粉碎成粉，按魔芋50～80％、马铃薯1～30％、薯蓣1～30％、芋头10～30％、甘薯1～30％重量百分比混合而成。
3.根据权利要求1所述的减肥保健食品，其特征在于：它还加有南瓜粉和胡萝卜粉，所述的南瓜粉重量份数为1～40％，所述的胡萝卜粉的重量份数为1～40％。
4.根据权利要求1、2、或3所述的减肥保健食品，其特征在于：它还加有1～10％重量份的矫味品。
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| CN1332619C (zh) * | 2004-09-20 | 2007-08-22 | 段治义 | 魔芋低聚糖快速减肥食品及其制作方法 |
| CN101507499B (zh) * | 2009-03-20 | 2012-07-04 | 罗克鼎 | 魔竽红苕粉 |
| CN101940284B (zh) * | 2009-07-09 | 2012-09-19 | 中国农业科学院农产品加工研究所 | 甘薯提取物及其应用 |
| CN102078017B (zh) * | 2010-12-13 | 2012-03-21 | 黎福根 | 一种红薯饮料及其制作方法 |
| CN102697962B (zh) * | 2012-06-12 | 2013-12-25 | 白华 | 一种淋巴静态排脂减肥膏 |
| CN104855485A (zh) * | 2015-06-10 | 2015-08-26 | 济南方宇文化传媒有限公司 | 一种具有减肥功效的润肠通便甘薯南瓜饼及其制备方法 |
| CN115500446A (zh) * | 2021-06-04 | 2022-12-23 | 上海衡爵贸易有限公司 | 一种薏米饮代餐组合物 |
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