CN104397684A - 透骨草镇痛抗风湿型保健粥及其制备方法 - Google Patents
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Abstract
本发明公开了一种透骨草镇痛抗风湿型保健粥，其特征在于由以下重量份原料制成：粳米500-550、透骨草3-4、牛膝3-4、红花3-4、藏红花3-4、桃仁3-4、猪肉10-12、葱花8-9、姜末8-9、花椒粉10-11。本发明具有透骨草镇痛抗风湿、味道鲜美，营养丰富。
Description
技术领域
本发明属于食品加工技术领域，涉及一种保健粥，尤其涉及一种透骨草镇痛抗风湿型保健粥及其制备方法。
背景技术
目前，随着经济的快速发展，食品的种类越来越多，粥是人们生活中常出现在餐桌上的一种主食，因其营养美味、美味可口，烹制方便，随着生活水平的逐步提高，工作频率加快，如何将粥制成一种安全，卫生，使用便利，加工方式多，口感好的方便食品成为难题，且传统的粥口味单一，且多不具有保健功能，已不能满足于消费者的需求。
发明内容
本发明的目的是提供一种透骨草镇痛抗风湿型保健粥及其制备方法，本发明具有透骨草镇痛抗风湿、味道鲜美，营养丰富 的特点。
本发明所采用的技术方案是：
一种透骨草镇痛抗风湿型保健粥，其特征在于由以下重量份原料制成：
粳米500-550、透骨草3-4、牛膝3-4、红花3-4、藏红花3-4、桃仁3-4、猪肉10-12、葱花8-9、姜末8-9、花椒粉10-11、芡粉20-22、胡椒粉11-12、鸡蛋清30-33、醪糟汁10-12、小白菜15-20、木耳5-6、苕粉条6-7、枸杞4-6、当归汁水9-10、白玉豆9-10、香油12-14、小球藻粉11-12、脆骨6-8、菊芋8-9、瓜子仁10-11、营养添加剂65-70；
所述营养剂由下列重量份原料制成：
葛根3-5、罗布麻0.2-0.4、簇生卷耳1-2、弯曲碎米荠3-4、莲子芯2-5、知母2-4、金银花粉3-4、荠菜40-50、冬瓜50-60、烤麸20-21、黄鱼20-24、花生油20-30、火龙果10-20、芝士10-12、蔓越莓24-25；
制备方法：
（1） 将葛根、罗布麻、簇生卷耳、弯曲碎米荠、莲子芯、知母、金银花粉加15-20倍水，煎煮55-60分钟，过滤除渣，得药液，将黄鱼放入到药液中浸泡4-5小时，取出用花生油炸脆，再烘干磨成粉；
（2） 将荠菜、冬瓜、烤麸放入蒸抽中蒸熟，取出捣碎揉成泥状，再烘干磨成粉；
（3）将火龙果、芝士、蔓越莓加适量水打成浆，再冷冻干燥制成粉，与步骤（1）、（2）所得粉料混合均匀，即得。
所述透骨草镇痛抗风湿型保健粥的制备方法，其特征在于包括以下步骤：
（3） 将透骨草、牛膝、红花、藏红花、桃仁加15-20倍水，煎煮55-60分钟，过滤除渣，得药液，将猪肉放入药液中浸泡5-6小时，取出再与葱花、姜末、花椒粉、芡粉、胡椒粉、鸡蛋清、醪糟汁混合均匀，腌制3-4小时，取出备用；
（4） 将小白菜、木耳、苕粉条、枸杞、当归汁水、白玉豆放入沸水中煮3-4小时，取出打成蔬菜泥，再烘干制成蔬菜片；
（5） 将小球藻粉、脆骨、菊芋、瓜子仁用香油炒香，再烘干磨成粉；
（4）将粳米与步骤（1）、（2）、（3）所得物料以及其他剩余物料混合均匀，放入沸水中煮成粥，即得
本发明的有益效果为：
本发明在传统的粥中添加了多种名贵中药和多种营养丰富的辅料，其中，添加的透骨草具有镇痛抗风湿的作用，同时，还添加了藏红花，具有治疗跌打损伤的功效，且添加了小球藻粉、脆骨、菊芋、瓜子仁等口味独特的辅料，使得粥的口感更好。
具体实施方式
一种透骨草镇痛抗风湿型保健粥，其特征在于由以下重量份原料制成：
粳米500-550、透骨草3-4、牛膝3-4、红花3-4、藏红花3-4、桃仁3-4、猪肉10-12、葱花8-9、姜末8-9、花椒粉10-11、芡粉20-22、胡椒粉11-12、鸡蛋清30-33、醪糟汁10-12、小白菜15-20、木耳5-6、苕粉条6-7、枸杞4-6、当归汁水9-10、白玉豆9-10、香油12-14、小球藻粉11-12、脆骨6-8、菊芋8-9、瓜子仁10-11、营养添加剂65-70；
所述营养剂由下列重量份原料制成：
葛根3-5、罗布麻0.2-0.4、簇生卷耳1-2、弯曲碎米荠3-4、莲子芯2-5、知母2-4、金银花粉3-4、荠菜40-50、冬瓜50-60、烤麸20-21、黄鱼20-24、花生油20-30、火龙果10-20、芝士10-12、蔓越莓24-25；
制备方法：
（1） 将葛根、罗布麻、簇生卷耳、弯曲碎米荠、莲子芯、知母、金银花粉加15-20倍水，煎煮55-60分钟，过滤除渣，得药液，将黄鱼放入到药液中浸泡4-5小时，取出用花生油炸脆，再烘干磨成粉；
（2） 将荠菜、冬瓜、烤麸放入蒸抽中蒸熟，取出捣碎揉成泥状，再烘干磨成粉；
（3）将火龙果、芝士、蔓越莓加适量水打成浆，再冷冻干燥制成粉，与步骤（1）、（2）所得粉料混合均匀，即得。
所述透骨草镇痛抗风湿型保健粥的制备方法，其特征在于包括以下步骤：
（3） 将透骨草、牛膝、红花、藏红花、桃仁加15-20倍水，煎煮55-60分钟，过滤除渣，得药液，将猪肉放入药液中浸泡5-6小时，取出再与葱花、姜末、花椒粉、芡粉、胡椒粉、鸡蛋清、醪糟汁混合均匀，腌制3-4小时，取出备用；
（4） 将小白菜、木耳、苕粉条、枸杞、当归汁水、白玉豆放入沸水中煮3-4小时，取出打成蔬菜泥，再烘干制成蔬菜片；
（5） 将小球藻粉、脆骨、菊芋、瓜子仁用香油炒香，再烘干磨成粉；
（4）将粳米与步骤（1）、（2）、（3）所得物料以及其他剩余物料混合均匀，放入沸水中煮成粥，即得。
Claims (2)
1.一种透骨草镇痛抗风湿型保健粥，其特征在于由以下重量份原料制成：
粳米500-550、透骨草3-4、牛膝3-4、红花3-4、藏红花3-4、桃仁3-4、猪肉10-12、葱花8-9、姜末8-9、花椒粉10-11、芡粉20-22、胡椒粉11-12、鸡蛋清30-33、醪糟汁10-12、小白菜15-20、木耳5-6、苕粉条6-7、枸杞4-6、当归汁水9-10、白玉豆9-10、香油12-14、小球藻粉11-12、脆骨6-8、菊芋8-9、瓜子仁10-11、营养添加剂65-70；
所述营养剂由下列重量份原料制成：
葛根3-5、罗布麻0.2-0.4、簇生卷耳1-2、弯曲碎米荠3-4、莲子芯2-5、知母2-4、金银花粉3-4、荠菜40-50、冬瓜50-60、烤麸20-21、黄鱼20-24、花生油20-30、火龙果10-20、芝士10-12、蔓越莓24-25；
制备方法：
(1)将葛根、罗布麻、簇生卷耳、弯曲碎米荠、莲子芯、知母、金银花粉加15-20倍水，煎煮55-60分钟，过滤除渣，得药液，将黄鱼放入到药液中浸泡4-5小时，取出用花生油炸脆，再烘干磨成粉；
(2)将荠菜、冬瓜、烤麸放入蒸抽中蒸熟，取出捣碎揉成泥状，再烘干磨成粉；
（3）将火龙果、芝士、蔓越莓加适量水打成浆，再冷冻干燥制成粉，与步骤（1）、（2）所得粉料混合均匀，即得。
2.根据权利要求1所述透骨草镇痛抗风湿型保健粥的制备方法，其特征在于包括以下步骤：
(1)将透骨草、牛膝、红花、藏红花、桃仁加15-20倍水，煎煮55-60分钟，过滤除渣，得药液，将猪肉放入药液中浸泡5-6小时，取出再与葱花、姜末、花椒粉、芡粉、胡椒粉、鸡蛋清、醪糟汁混合均匀，腌制3-4小时，取出备用；
(2)将小白菜、木耳、苕粉条、枸杞、当归汁水、白玉豆放入沸水中煮3-4小时，取出打成蔬菜泥，再烘干制成蔬菜片；
(3)将小球藻粉、脆骨、菊芋、瓜子仁用香油炒香，再烘干磨成粉；
(4)将粳米与步骤（1）、（2）、（3）所得物料以及其他剩余物料混合均匀，放入沸水中煮成粥，即得。
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| CN103859400A (zh) * | 2014-03-11 | 2014-06-18 | 同福碗粥股份有限公司 | 一种老鸭汤养生粥及其制备方法 |
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