DE2100467A1 - Roll blocks - Google Patents
Roll blocksInfo
- Publication number
- DE2100467A1 DE2100467A1 DE19712100467 DE2100467A DE2100467A1 DE 2100467 A1 DE2100467 A1 DE 2100467A1 DE 19712100467 DE19712100467 DE 19712100467 DE 2100467 A DE2100467 A DE 2100467A DE 2100467 A1 DE2100467 A1 DE 2100467A1
- Authority
- DE
- Germany
- Prior art keywords
- blocks
- rolling
- directions
- roller
- hand
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Pending
Links
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
- A63B22/20—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising
Landscapes
- Health & Medical Sciences (AREA)
- Cardiology (AREA)
- Vascular Medicine (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Rehabilitation Tools (AREA)
Description
Beschreibung Rollklötze, Gymnastik- und Trainingsgerät.Description Rolling blocks, gymnastics and training device.
Die Erfindung betrifft ein Gymnastik- und Trainingsgerät, das durch seine-besondere Irt der Bewegungsmöglichkeit gleichzeitig die Muskulatur der Hände, Oberarme, Rücken, Brust und Bauch stärkt und die A-atemwege kräftig. Das Anwendungsgebiet ist sowohl die heilende als auch die vorbeugende Gymnastik und Training für den Leistungssport.The invention relates to a gymnastics and training device by his-special irt of the possibility of movement at the same time the musculature of the hands, Strengthens the upper arms, back, chest and stomach and strengthens the A airways. The area of application is both curative and preventive gymnastics and training for the Competitive sport.
Das Gerät besteht aus zwei gleichen Körpern (für jede Hand einea) die bequem mit der Hand erfasst oder uinfasst werden können. An der Unterseite befinden sich ein oder mehrere Rollen oder Kugeln0 Die Bollklötze! sind durch einen Gumni- oder Federzug miteinander verbundenO Das beschriebene Gerät wird in die Hitnde genommen und mit dem beweglichen Unterteil auf den Boden aufgelegt. Die Übungen werden z0B0 in liegender Haltung ausgeführt. Bei den Übungen lassen sich die Rollklötze dann je nach dem durch die Gewichtsverlagerung ausgeübten Druck leicht oder schwerer in allen Richtungen bewegen.The device consists of two identical bodies (one for each handa) which can be easily grasped or grasped by hand. Located at the bottom one or more rollers or balls are by a rubber or spring balancer connected with each other O The device described is taken into the Hitnde and placed with the movable lower part on the floor. The exercises are z0B0 performed in a lying position. During the exercises, the roller blocks can then be lowered light or heavy depending on the pressure exerted by the weight shift move in all directions.
Durch die Übungen mit den Rollklötzen wird eine physiologische Muskelkette angesprochen, so dass der Einsatz des ganzen Körpers gefordert wird.The exercises with the roller blocks create a physiological muscle chain addressed, so that the commitment of the whole body is required.
Es ist bekannt, dass zur Kräftigung der Muskulatur verschiedene Apparate und Geräte verwendet werden. Dabei wurden aber bisher Vorrichtungen verwendet, die für die Kräftigung einzelner Körper- und Muskelpartien wirksam wurden und auch nicht in gleicher Weise für Gesunde verwendet werden konnten wie iür Zwecke der Heilgymnastik.It is known that various apparatuses are used to strengthen the muscles and devices are used. However, so far devices have been used that for strengthening individual parts of the body and muscles were and not have been effective could be used in the same way for healthy people as for purposes of therapeutic gymnastics.
Der Erfindung liegt die Aufgabe zugrunde, in einem Gymnastik- und Trainingsgerät die Möglichkeiten und Erfordernisse sowohl der heilenden und vorbeugenden Gymnastik als auch des Trainings iür Leistungssport zu erfassen.The invention is based on the object in a gymnastics and Training device the possibilities and requirements of both curative and preventive To record gymnastics as well as training for competitive sports.
Diese Aufgabe wird erfindungsmässig dadurch gelöst, dass mit den Rollklötzen Übungen durchgeführt werden können, die die Gesamtmuskulatur beanspruchen, andererseits aber auch, da die Klötze durch en Druck, der durch Gewichtsverlagerung hervorgerufen wird in allen Richtungen bev.gt werden, eine Anpassung an dir vorhandenen Körperkräfte stattfindet. Ein weiteres Merkmal ist ein Feder- oder Gummizug, mit dem die beiden Rollklötze miteinander verbunden sind, wodurch die Übungen zwangsläufig im Gleichmass ausgeführt werden.This object is achieved according to the invention in that with the rolling blocks On the other hand, exercises can be performed that strain the entire musculature but also because the blocks are caused by pressure caused by shifting weight will be moved in all directions, an adaptation to you existing Physical strength takes place. Another feature is a spring or elastic band that the two of them use Rolling blocks are connected to each other, which means that the exercises inevitably evenly are executed.
Die mit der Erfindung erzielten Vorteile bestehen insbesondere darin, dass die Rollklötze sich in allen Richtungen bewegen lassen und dadurch Übungen ermöglichen, die alle Muskelpartien beansprucher und kräftigen, sich aber den individuellen Kräften des Übenden anpassend Ein Ausführungsbeispiel der Erfindung ist in der Zeichnung dargestellt. Es zeigen: Figur 1 eine seitliche Ansicht eines Rollklotzes mit drei darunter angebrachten Rollen0 Pigur 2 eine Unteransicht des gleichen Rollklotzes.The advantages achieved with the invention are in particular: that the roller blocks can be moved in all directions and thereby exercises enable all muscle parts to be stressed and strengthened, but to the individual Adapting the forces of the exerciser. An embodiment of the invention is shown in the drawing shown. They show: FIG. 1 a side view of a rolling block with three Rollers attached underneath Pigur 2 a view from below of the same rolling block.
Claims (1)
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
DE19712100467 DE2100467A1 (en) | 1971-01-07 | 1971-01-07 | Roll blocks |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
DE19712100467 DE2100467A1 (en) | 1971-01-07 | 1971-01-07 | Roll blocks |
Publications (1)
Publication Number | Publication Date |
---|---|
DE2100467A1 true DE2100467A1 (en) | 1972-07-20 |
Family
ID=5795303
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
DE19712100467 Pending DE2100467A1 (en) | 1971-01-07 | 1971-01-07 | Roll blocks |
Country Status (1)
Country | Link |
---|---|
DE (1) | DE2100467A1 (en) |
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
WO2009141460A1 (en) * | 2008-05-23 | 2009-11-26 | Fundacion Fatronik | Portable device for upper limb rehabilitation |
DE202010006602U1 (en) | 2010-05-08 | 2011-06-09 | Grimm, Martina, 91608 | Therapeutic support and training device for the arm of a person, in particular a stroke patient, with guide plate |
CN110179629A (en) * | 2019-06-13 | 2019-08-30 | 河南省祥和康复产业技术研究院有限责任公司 | A kind of passive type upper limb function rehabilitation training device based on Mecanum wheel |
-
1971
- 1971-01-07 DE DE19712100467 patent/DE2100467A1/en active Pending
Cited By (5)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
WO2009141460A1 (en) * | 2008-05-23 | 2009-11-26 | Fundacion Fatronik | Portable device for upper limb rehabilitation |
CN102088945B (en) * | 2008-05-23 | 2013-05-15 | 法特罗尼克基金会 | Portable device for upper limb rehabilitation |
US8795207B2 (en) | 2008-05-23 | 2014-08-05 | Fundacion Fatronik | Portable device for upper limb rehabilitation |
DE202010006602U1 (en) | 2010-05-08 | 2011-06-09 | Grimm, Martina, 91608 | Therapeutic support and training device for the arm of a person, in particular a stroke patient, with guide plate |
CN110179629A (en) * | 2019-06-13 | 2019-08-30 | 河南省祥和康复产业技术研究院有限责任公司 | A kind of passive type upper limb function rehabilitation training device based on Mecanum wheel |
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