CN106262436A

CN106262436A - A kind of avocado lotus seed soup and preparation method thereof

Info

Publication number: CN106262436A
Application number: CN201610689000.6A
Authority: CN
Inventors: 朱成风
Original assignee: Individual
Current assignee: Individual
Priority date: 2016-08-19
Filing date: 2016-08-19
Publication date: 2017-01-04

Abstract

The invention discloses a kind of avocado lotus seed soup, be made up of following raw material: avocado, Semen Nelumbinis, Semen Oryzae, Caulis et Folium Ipomoeae aquaticae, water, Lentinus Edodes, Flos Buddlejae, Herba Lysimachiae, leaf of Caulis et Folium Abri, Herba Polygalae Japonicae, agar, high fructose syrup, walnut powder；Its manufacture method comprises the following steps: (1), prepare avocado slurry；(2) Semen Nelumbinis mud, is prepared；(3), prepare Semen Oryzae to stick with paste；(4), vegetable juice is prepared；(5), nutritional solution is prepared；(6), by after agar immersion, it is heated to dissolving, standby；(7), being mixed by the material of above steps gained, add high fructose syrup, walnut powder and suitable quantity of water, very hot oven is boiled, and slow fire infusion takes the dish out of the pot when reaching 80～90% to soluble solid, to obtain final product.The present invention, by the nutritional labelings such as avocado, Semen Nelumbinis, Caulis et Folium Ipomoeae aquaticae being incorporated in the middle of thick soup food, adds the health care beneficiating ingredient such as Lentinus Edodes, walnut powder simultaneously, improves nutritive value, and its rich in taste, the delicate fragrance of food is good to eat, has preferable Dietotherapy health effect.

Description

A kind of avocado lotus seed soup and preparation method thereof

Technical field

The invention belongs to food and manufacture field, relate to a kind of avocado lotus seed soup and preparation method thereof.

Background technology

Thick soup is China's conventional food, be popular in the whole nation most area.Thick soup is as a kind of sticky thick soup, mainly by meat, dish And thickening soup is in harmonious proportion, also can add face becomes face thick soup, separately has the sweet sweet food made such as bean paste, sugar etc..Because using thickening soup in a large number, add rise Rendering palatable with material etc., food materials aspect is nearly all meat, and taste is heavier and heat is high.

Along with growth in the living standard, health diet is increasingly paid attention to by people, should hold principle balanced in nutrition, selects Absorption easy to digest, the food of cellulosic high and low fat low sugar is main, greasy and that zest is big food of should not taking food, and traditional Thick soup taste heavier, nutritional labeling and mouthfeel are the most single, have much room for improvement.

Summary of the invention

The invention solves the problems that technical problem is to provide a kind of avocado lotus seed soup and preparation method thereof, by scientific formula, carry High nutritive value, rich in proteins and carbohydrate and various trace element and aminoacid, its rich in taste, eat clearly Fragrant good to eat, have spleen invigorating dry, stomach invigorating, lung moistening, the effect such as repose, Dietotherapy health is remarkably productive.

The present invention solves that above-mentioned technical problem be the technical scheme is that

A kind of avocado lotus seed soup, it is characterised in that be made up of the raw material of following weight portion:

Avocado 80～150 parts, Semen Nelumbinis 80～150 parts, Semen Oryzae 30～80 parts, Caulis et Folium Ipomoeae aquaticae 10～30 parts, water are appropriate, Lentinus Edodes 5～9 Part, Flos Buddlejae 2～4 parts, Herba Lysimachiae 2～3 parts, leaf of Caulis et Folium Abri 2～5 parts, Herba Polygalae Japonicae 1～3 parts, agar 1～2 parts, high fructose syrup 7 ～15 parts, walnut powder 5～8 parts；

The manufacture method of described avocado lotus seed soup, comprises the following steps:

(1), being chosen to stand oil pears, remove impurity, clear water is cleaned and stripping and slicing, is put into and boil in boiling water 30～50 minutes, pulping of polishing, Heat infusion with slow fire again, be stirred continuously and make to be heated evenly, until soluble solid reaches to take the dish out of the pot when 55～70%, obtain oil Pears slurry is standby；

(2), choosing Semen Nelumbinis, slow fire is fried to ripe perfume (or spice), soaks 6～9 in the sodium bicarbonate aqueous solution that mass concentration is 0.1% Hour, then steaming and decocting 25～45 minutes under 100～110 DEG C of steam, add suitable quantity of water and polish in beater pulping, filter, go Impurity obtains Semen Nelumbinis mud；

(3), Semen Oryzae is eluriated clean after, water temperature 20～30 DEG C soak 6～10 hours after defibrination, be heated to 90～100 DEG C After persistently boil 6～10 minutes, obtain rice stick with paste；

(4), by Caulis et Folium Ipomoeae aquaticae remove impurity, rinse well with water, add 2～3 times of water are pulled an oar, then filter, obtain vegetable juice；

(5), mix after Lentinus Edodes, Flos Buddlejae, Herba Lysimachiae, leaf of Caulis et Folium Abri, Herba Polygalae Japonicae cleaning, add 6～10 times of water room temperature leachings Steep 5～10 hours, then keep temperature 60～70 DEG C of heating to decoct 1～2 hour, filter, obtain nutritional solution；

(6), agar is broken into fritter, adds 15～20 times of water soakings 4～after 6 hours, be heated to 85～95 DEG C and make it molten Change, filter and go the removal of impurity, standby；

(7), the rice of the avocado slurry of step (1) gained, the Semen Nelumbinis mud of step (2) gained, step (3) gained stuck with paste, walk Suddenly the agar mixing of the vegetable juice of (4) gained, the nutritional solution of step (5) gained and step (6) gained, adds high fructose syrup, core Peach powder and suitable quantity of water, stir, and after very hot oven is boiled, slow fire heating infusion is also stirred continuously, until soluble solid reaches Take the dish out of the pot when 80～90%, to obtain final product.

Compared with prior art, the beneficial effects of the present invention is:

The present invention breaches traditional thick soup food taste, works as by the nutritional labelings such as avocado, Semen Nelumbinis, Caulis et Folium Ipomoeae aquaticae are incorporated into thick soup food In, add the health care beneficiating ingredient such as Lentinus Edodes, walnut powder simultaneously, improve the nutritive value of combination food so that it is rich in proteins With carbohydrate and various trace element and aminoacid, its rich in taste, the delicate fragrance of food is good to eat, it is easy to digest and assimilate, and has Spleen invigorating is dried, stomach invigorating, lung moistening, the effect such as repose, there is preferable Dietotherapy health effect.

Detailed description of the invention

Below in conjunction with specific embodiment, the invention will be further described.

Embodiment 1:

Avocado 80 parts, 80 parts of Semen Nelumbinis, Semen Oryzae 30 parts, Caulis et Folium Ipomoeae aquaticae 10 parts, water are appropriate, 5 parts of Lentinus Edodes, Flos Buddlejae 2 parts, Herba Lysimachiae 2 Part, leaf of Caulis et Folium Abri 2 parts, Herba Polygalae Japonicae 1 part, 1 part of agar, high fructose syrup 7 parts, walnut powder 5 parts；

(1), being chosen to stand oil pears, remove impurity, clear water is cleaned and stripping and slicing, is put into and boil in boiling water 30 minutes, pulping of polishing, then uses Slow fire heating infusion, is stirred continuously and makes to be heated evenly, until soluble solid reaches to take the dish out of the pot when 55～70%, obtains avocado slurry Standby；

(2), choosing Semen Nelumbinis, slow fire is fried to ripe perfume (or spice), soaks 6 little in the sodium bicarbonate aqueous solution that mass concentration is 0.1% Time, then steaming and decocting 45 minutes under 100～110 DEG C of steam, add suitable quantity of water and polish in beater pulping, filter, decontamination obtains To Semen Nelumbinis mud；

(3), Semen Oryzae is eluriated clean after, water temperature 20～30 DEG C soak 6 hours after defibrination, hold after being heated to 90～100 DEG C Continue and boil 10 minutes, obtain rice and stick with paste；

(4), by Caulis et Folium Ipomoeae aquaticae remove impurity, rinse well with water, add 2 times of water and pull an oar, then filter, obtain vegetable juice；

(5), mix after Lentinus Edodes, Flos Buddlejae, Herba Lysimachiae, leaf of Caulis et Folium Abri, Herba Polygalae Japonicae cleaning, add 6 times of water soak at room temperature 10 Hour, then keep temperature 60～70 DEG C of heating to decoct 1 hour, filter, obtain nutritional solution；

(6), agar is broken into fritter, adds 15～20 times of water soakings are after 4 hours, be heated to 85～95 DEG C and make it dissolve, The removal of impurity is gone in filtration, standby；

Embodiment 2:

Avocado 150 parts, 150 parts of Semen Nelumbinis, Semen Oryzae 80 parts, Caulis et Folium Ipomoeae aquaticae 30 parts, water are appropriate, 9 parts of Lentinus Edodes, Flos Buddlejae 4 parts, Herba Lysimachiae 3 parts, leaf of Caulis et Folium Abri 5 parts, Herba Polygalae Japonicae 3 parts, 2 parts of agar, high fructose syrup 15 parts, walnut powder 8 parts；

(1), being chosen to stand oil pears, remove impurity, clear water is cleaned and stripping and slicing, is put into and boil in boiling water 50 minutes, pulping of polishing, then uses Slow fire heating infusion, is stirred continuously and makes to be heated evenly, until soluble solid reaches to take the dish out of the pot when 55～70%, obtains avocado slurry Standby；

(2), choosing Semen Nelumbinis, slow fire is fried to ripe perfume (or spice), soaks 9 little in the sodium bicarbonate aqueous solution that mass concentration is 0.1% Time, then steaming and decocting 25 minutes under 100～110 DEG C of steam, add suitable quantity of water and polish in beater pulping, filter, decontamination obtains To Semen Nelumbinis mud；

(3), Semen Oryzae is eluriated clean after, water temperature 20～30 DEG C soak 10 hours after defibrination, hold after being heated to 90～100 DEG C Continue and boil 6 minutes, obtain rice and stick with paste；

(4), by Caulis et Folium Ipomoeae aquaticae remove impurity, rinse well with water, add 3 times of water and pull an oar, then filter, obtain vegetable juice；

(5), mix after Lentinus Edodes, Flos Buddlejae, Herba Lysimachiae, leaf of Caulis et Folium Abri, Herba Polygalae Japonicae cleaning, add 10 times of water soak at room temperature 5 Hour, then keep temperature 60～70 DEG C of heating to decoct 2 hours, filter, obtain nutritional solution；

(6), agar is broken into fritter, adds 15～20 times of water soakings are after 6 hours, be heated to 85～95 DEG C and make it dissolve, The removal of impurity is gone in filtration, standby；

The embodiment of the present invention, by the nutritional labelings such as avocado, Semen Nelumbinis, Caulis et Folium Ipomoeae aquaticae being incorporated in the middle of thick soup food, adds perfume (or spice) simultaneously The health care beneficiating ingredient such as mushroom, walnut powder, improves the nutritive value of combination food so that it is rich in proteins and carbohydrate with And various trace element and aminoacid, its rich in taste, the delicate fragrance of food is good to eat, it is easy to digest and assimilate, have spleen invigorating to dry, stomach invigorating, Lung moistening, the effect such as repose, Dietotherapy health is remarkably productive.

Claims

1. an avocado lotus seed soup, it is characterised in that be made up of the raw material of following weight portion:

Avocado 80～150 parts, Semen Nelumbinis 80～150 parts, Semen Oryzae 30～80 parts, Caulis et Folium Ipomoeae aquaticae 10～30 parts, water are appropriate, Lentinus Edodes 5～9 parts, Flos Buddlejae 2～4 parts, Herba Lysimachiae 2～3 parts, leaf of Caulis et Folium Abri 2～5 parts, Herba Polygalae Japonicae 1～3 parts, agar 1～2 parts, high fructose syrup 7～ 15 parts, walnut powder 5～8 parts；

(1), being chosen to stand oil pears, remove impurity, clear water is cleaned and stripping and slicing, is put into and boil in boiling water 30～50 minutes, pulping of polishing, then uses Slow fire heating infusion, is stirred continuously and makes to be heated evenly, until soluble solid reaches to take the dish out of the pot when 55～70%, obtains avocado slurry Standby；

(2), choosing Semen Nelumbinis, slow fire is fried to ripe perfume (or spice), soaks 6～9 little in the sodium bicarbonate aqueous solution that mass concentration is 0.1% Time, then steaming and decocting 25～45 minutes under 100～110 DEG C of steam, add suitable quantity of water and polish in beater pulping, filter, roguing Matter obtains Semen Nelumbinis mud；

(3), Semen Oryzae is eluriated clean after, water temperature 20～30 DEG C soak 6～10 hours after defibrination, hold after being heated to 90～100 DEG C Continue and boil 6～10 minutes, obtain rice and stick with paste；

(5), by Lentinus Edodes, Flos Buddlejae, Herba Lysimachiae, leaf of Caulis et Folium Abri, Herba Polygalae Japonicae clean after mix, add 6～10 times of water soak at room temperature 5～ 10 hours, then keep temperature 60～70 DEG C of heating to decoct 1～2 hour, filter, obtain nutritional solution；

(6), agar is broken into fritter, adds 15～20 times of water soakings 4～after 6 hours, be heated to 85～95 DEG C and make it dissolve, mistake Filter off the removal of impurity, standby；

(7), by the rice paste of the avocado slurry of step (1) gained, the Semen Nelumbinis mud of step (2) gained, step (3) gained, step (4) The vegetable juice of gained, the nutritional solution of step (5) gained and step (6) gained agar mixing, add high fructose syrup, walnut powder and Suitable quantity of water, stirs, and after very hot oven is boiled, slow fire heating infusion is also stirred continuously, until soluble solid reach 80～ Take the dish out of the pot when 90%, to obtain final product.