CN106235186A - A kind of avocado opal bean thick soup and preparation method thereof - Google Patents

A kind of avocado opal bean thick soup and preparation method thereof Download PDF

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Publication number
CN106235186A
CN106235186A CN201610693826.XA CN201610693826A CN106235186A CN 106235186 A CN106235186 A CN 106235186A CN 201610693826 A CN201610693826 A CN 201610693826A CN 106235186 A CN106235186 A CN 106235186A
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parts
water
avocado
opal bean
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魏坤
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    • AHUMAN NECESSITIES
    • A23FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23VINDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
    • A23V2002/00Food compositions, function of food ingredients or processes for food or foodstuffs

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Abstract

The invention discloses a kind of avocado opal bean thick soup, be made up of following raw material: avocado, opal bean, Semen setariae, Germinatus Phragmitis, water, Rhizoma sagittariae sagittifoliae, Flos Buddlejae, Radix Glycyrrhizae grass, tilia europaea, Herba Menthae Rotundifoliae, agar, fructose, ginkgo powder;Its manufacture method comprises the following steps: (1), prepare avocado slurry;(2) opal bean mud, is prepared;(3), prepare Semen setariae to stick with paste;(4), vegetable juice is prepared;(5), nutritional solution is prepared;(6), by after agar immersion, it is heated to dissolving, standby;(7), being mixed by the material of above steps gained, add fructose, ginkgo powder and suitable quantity of water, very hot oven is boiled, and slow fire infusion takes the dish out of the pot when reaching 80~90% to soluble solid, to obtain final product.The present invention, by the nutritional labelings such as avocado, opal bean, Germinatus Phragmitis being incorporated in the middle of thick soup food, adds the health care beneficiating ingredient such as Rhizoma sagittariae sagittifoliae, ginkgo powder simultaneously, improves nutritive value, and its rich in taste, the delicate fragrance of food is good to eat, has preferable Dietotherapy health effect.

Description

A kind of avocado opal bean thick soup and preparation method thereof
Technical field
The invention belongs to food and manufacture field, relate to a kind of avocado opal bean thick soup and preparation method thereof.
Background technology
Thick soup is China's conventional food, be popular in the whole nation most area.Thick soup is as a kind of sticky thick soup, mainly by meat, dish And thickening soup is in harmonious proportion, also can add face becomes face thick soup, separately has the sweet sweet food made such as bean paste, sugar etc..Because using thickening soup in a large number, add rise Rendering palatable with material etc., food materials aspect is nearly all meat, and taste is heavier and heat is high.
Along with growth in the living standard, health diet is increasingly paid attention to by people, should hold principle balanced in nutrition, selects Absorption easy to digest, the food of cellulosic high and low fat low sugar is main, greasy and that zest is big food of should not taking food, and traditional Thick soup taste heavier, nutritional labeling and mouthfeel are the most single, have much room for improvement.
Summary of the invention
The invention solves the problems that technical problem is to provide a kind of avocado opal bean thick soup and preparation method thereof, by scientific formula, Improve nutritive value, rich in proteins and carbohydrate and various trace element and aminoacid, its rich in taste, eat it Delicate fragrance is good to eat, have spleen invigorating dry, stomach invigorating, lung moistening, the effect such as repose, Dietotherapy health is remarkably productive.
The present invention solves that above-mentioned technical problem be the technical scheme is that
A kind of avocado opal bean thick soup, it is characterised in that be made up of the raw material of following weight portion:
Avocado 80~150 parts, opal bean 80~150 parts, Semen setariae 30~80 parts, Germinatus Phragmitis 10~30 parts, water are appropriate, Rhizoma sagittariae sagittifoliae 5 ~9 parts, Flos Buddlejae 2~4 parts, Radix Glycyrrhizae grass 2~3 parts, tilia europaea 2~5 parts, Herba Menthae Rotundifoliae 1~3 parts, agar 1~2 parts, fructose 7~ 15 parts, ginkgo powder 5~8 parts;
The manufacture method of described avocado opal bean thick soup, comprises the following steps:
(1), being chosen to stand oil pears, remove impurity, clear water is cleaned and stripping and slicing, is put into and boil in boiling water 30~50 minutes, pulping of polishing, Heat infusion with slow fire again, be stirred continuously and make to be heated evenly, until soluble solid reaches to take the dish out of the pot when 55~70%, obtain oil Pears slurry is standby;
(2), choosing opal bean, slow fire is fried to ripe perfume (or spice), soaks 6 in the sodium bicarbonate aqueous solution that mass concentration is 0.1% ~9 hours, then steaming and decocting 25~45 minutes under 100~110 DEG C of steam, add suitable quantity of water and polish in beater pulping, filter, Decontamination obtains opal bean mud;
(3), Semen setariae is eluriated clean after, water temperature 20~30 DEG C soak 6~10 hours after defibrination, be heated to 90~100 DEG C After persistently boil 6~10 minutes, obtain rice stick with paste;
(4), by Germinatus Phragmitis remove impurity, rinse well with water, add 2~3 times of water are pulled an oar, then filter, obtain vegetable juice;
(5), mix after Rhizoma sagittariae sagittifoliae, Flos Buddlejae, Radix Glycyrrhizae grass, tilia europaea, Herba Menthae Rotundifoliae cleaning, add 6~10 times of water soak at room temperature 5 ~10 hours, then keep temperature 60~70 DEG C of heating to decoct 1~2 hour, filter, obtain nutritional solution;
(6), agar is broken into fritter, adds 15~20 times of water soakings 4~after 6 hours, be heated to 85~95 DEG C and make it molten Change, filter and go the removal of impurity, standby;
(7), the rice of the avocado slurry of step (1) gained, the opal bean mud of step (2) gained, step (3) gained is stuck with paste, The agar mixing of the vegetable juice of step (4) gained, the nutritional solution of step (5) gained and step (6) gained, adds fructose, Semen Ginkgo Powder and suitable quantity of water, stir, and after very hot oven is boiled, slow fire heating infusion is also stirred continuously, until soluble solid reaches 80 ~take the dish out of the pot when 90%, to obtain final product.
Compared with prior art, the beneficial effects of the present invention is:
The present invention breaches traditional thick soup food taste, eats by the nutritional labelings such as avocado, opal bean, Germinatus Phragmitis are incorporated into thick soup In the middle of, add the health care beneficiating ingredient such as Rhizoma sagittariae sagittifoliae, ginkgo powder simultaneously, improve the nutritive value of combination food so that it is rich in albumen Matter and carbohydrate and various trace element and aminoacid, its rich in taste, the delicate fragrance of food is good to eat, it is easy to digest and assimilate, Have spleen invigorating to dry, stomach invigorating, lung moistening, the effect such as repose, there is preferable Dietotherapy health effect.
Detailed description of the invention
Below in conjunction with specific embodiment, the invention will be further described.
Embodiment 1:
A kind of avocado opal bean thick soup, it is characterised in that be made up of the raw material of following weight portion:
Avocado 80 parts, opal bean 80 parts, Semen setariae 30 parts, Germinatus Phragmitis 10 parts, water are appropriate, Rhizoma sagittariae sagittifoliae 5 parts, Flos Buddlejae 2 parts, Radix Glycyrrhizae grass 2 parts, tilia europaea 2 parts, Herba Menthae Rotundifoliae 1 part, 1 part of agar, 7 parts of fructose, ginkgo powder 5 parts;
The manufacture method of described avocado opal bean thick soup, comprises the following steps:
(1), being chosen to stand oil pears, remove impurity, clear water is cleaned and stripping and slicing, is put into and boil in boiling water 30 minutes, pulping of polishing, then uses Slow fire heating infusion, is stirred continuously and makes to be heated evenly, until soluble solid reaches to take the dish out of the pot when 55~70%, obtains avocado slurry Standby;
(2), choosing opal bean, slow fire is fried to ripe perfume (or spice), soaks 6 in the sodium bicarbonate aqueous solution that mass concentration is 0.1% Hour, then steaming and decocting 45 minutes under 100~110 DEG C of steam, add suitable quantity of water and polish in beater pulping, filter, decontamination Obtain opal bean mud;
(3), Semen setariae is eluriated clean after, water temperature 20~30 DEG C soak 6 hours after defibrination, hold after being heated to 90~100 DEG C Continue and boil 10 minutes, obtain rice and stick with paste;
(4), by Germinatus Phragmitis remove impurity, rinse well with water, add 2 times of water and pull an oar, then filter, obtain vegetable juice;
(5), mix after Rhizoma sagittariae sagittifoliae, Flos Buddlejae, Radix Glycyrrhizae grass, tilia europaea, Herba Menthae Rotundifoliae cleaning, add 6 times of water soak at room temperature 10 little Time, then keep temperature 60~70 DEG C of heating to decoct 1 hour, filter, obtain nutritional solution;
(6), agar is broken into fritter, adds 15~20 times of water soakings are after 4 hours, be heated to 85~95 DEG C and make it dissolve, The removal of impurity is gone in filtration, standby;
(7), the rice of the avocado slurry of step (1) gained, the opal bean mud of step (2) gained, step (3) gained is stuck with paste, The agar mixing of the vegetable juice of step (4) gained, the nutritional solution of step (5) gained and step (6) gained, adds fructose, Semen Ginkgo Powder and suitable quantity of water, stir, and after very hot oven is boiled, slow fire heating infusion is also stirred continuously, until soluble solid reaches 80 ~take the dish out of the pot when 90%, to obtain final product.
Embodiment 2:
A kind of avocado opal bean thick soup, it is characterised in that be made up of the raw material of following weight portion:
Avocado 150 parts, opal bean 150 parts, Semen setariae 80 parts, Germinatus Phragmitis 30 parts, water are appropriate, Rhizoma sagittariae sagittifoliae 9 parts, Flos Buddlejae 4 parts, Radix Glycyrrhizae Grass 3 parts, tilia europaea 5 parts, Herba Menthae Rotundifoliae 3 parts, 2 parts of agar, 15 parts of fructose, ginkgo powder 8 parts;
The manufacture method of described avocado opal bean thick soup, comprises the following steps:
(1), being chosen to stand oil pears, remove impurity, clear water is cleaned and stripping and slicing, is put into and boil in boiling water 50 minutes, pulping of polishing, then uses Slow fire heating infusion, is stirred continuously and makes to be heated evenly, until soluble solid reaches to take the dish out of the pot when 55~70%, obtains avocado slurry Standby;
(2), choosing opal bean, slow fire is fried to ripe perfume (or spice), soaks 9 in the sodium bicarbonate aqueous solution that mass concentration is 0.1% Hour, then steaming and decocting 25 minutes under 100~110 DEG C of steam, add suitable quantity of water and polish in beater pulping, filter, decontamination Obtain opal bean mud;
(3), Semen setariae is eluriated clean after, water temperature 20~30 DEG C soak 10 hours after defibrination, hold after being heated to 90~100 DEG C Continue and boil 6 minutes, obtain rice and stick with paste;
(4), by Germinatus Phragmitis remove impurity, rinse well with water, add 3 times of water and pull an oar, then filter, obtain vegetable juice;
(5), mix after Rhizoma sagittariae sagittifoliae, Flos Buddlejae, Radix Glycyrrhizae grass, tilia europaea, Herba Menthae Rotundifoliae cleaning, add 10 times of water soak at room temperature 5 little Time, then keep temperature 60~70 DEG C of heating to decoct 2 hours, filter, obtain nutritional solution;
(6), agar is broken into fritter, adds 15~20 times of water soakings are after 6 hours, be heated to 85~95 DEG C and make it dissolve, The removal of impurity is gone in filtration, standby;
(7), the rice of the avocado slurry of step (1) gained, the opal bean mud of step (2) gained, step (3) gained is stuck with paste, The agar mixing of the vegetable juice of step (4) gained, the nutritional solution of step (5) gained and step (6) gained, adds fructose, Semen Ginkgo Powder and suitable quantity of water, stir, and after very hot oven is boiled, slow fire heating infusion is also stirred continuously, until soluble solid reaches 80 ~take the dish out of the pot when 90%, to obtain final product.
The embodiment of the present invention, by the nutritional labelings such as avocado, opal bean, Germinatus Phragmitis being incorporated in the middle of thick soup food, is added kind simultaneously The health care beneficiating ingredient such as aunt, ginkgo powder, improves the nutritive value of combination food so that it is rich in proteins and carbohydrate with And various trace element and aminoacid, its rich in taste, the delicate fragrance of food is good to eat, it is easy to digest and assimilate, have spleen invigorating to dry, stomach invigorating, Lung moistening, the effect such as repose, Dietotherapy health is remarkably productive.

Claims (1)

1. an avocado opal bean thick soup, it is characterised in that be made up of the raw material of following weight portion:
Avocado 80~150 parts, opal bean 80~150 parts, Semen setariae 30~80 parts, Germinatus Phragmitis 10~30 parts, water are appropriate, Rhizoma sagittariae sagittifoliae 5~9 Part, Flos Buddlejae 2~4 parts, Radix Glycyrrhizae grass 2~3 parts, tilia europaea 2~5 parts, Herba Menthae Rotundifoliae 1~3 parts, agar 1~2 parts, fructose 7~15 Part, ginkgo powder 5~8 parts;
The manufacture method of described avocado opal bean thick soup, comprises the following steps:
(1), being chosen to stand oil pears, remove impurity, clear water is cleaned and stripping and slicing, is put into and boil in boiling water 30~50 minutes, pulping of polishing, then uses Slow fire heating infusion, is stirred continuously and makes to be heated evenly, until soluble solid reaches to take the dish out of the pot when 55~70%, obtains avocado slurry Standby;
(2), choosing opal bean, slow fire is fried to ripe perfume (or spice), soaks 6~9 little in the sodium bicarbonate aqueous solution that mass concentration is 0.1% Time, then steaming and decocting 25~45 minutes under 100~110 DEG C of steam, add suitable quantity of water and polish in beater pulping, filter, roguing Matter obtains opal bean mud;
(3), Semen setariae is eluriated clean after, water temperature 20~30 DEG C soak 6~10 hours after defibrination, hold after being heated to 90~100 DEG C Continue and boil 6~10 minutes, obtain rice and stick with paste;
(4), by Germinatus Phragmitis remove impurity, rinse well with water, add 2~3 times of water are pulled an oar, then filter, obtain vegetable juice;
(5), mix after Rhizoma sagittariae sagittifoliae, Flos Buddlejae, Radix Glycyrrhizae grass, tilia europaea, Herba Menthae Rotundifoliae cleaning, add 6~10 times of water soak at room temperature 5~10 Hour, then keep temperature 60~70 DEG C of heating to decoct 1~2 hour, filter, obtain nutritional solution;
(6), agar is broken into fritter, adds 15~20 times of water soakings 4~after 6 hours, be heated to 85~95 DEG C and make it dissolve, mistake Filter off the removal of impurity, standby;
(7), by the rice paste of the avocado slurry of step (1) gained, the opal bean mud of step (2) gained, step (3) gained, step (4) vegetable juice of gained, the nutritional solution of step (5) gained and step (6) gained agar mixing, add fructose, ginkgo powder and Suitable quantity of water, stirs, and after very hot oven is boiled, slow fire heating infusion is also stirred continuously, until soluble solid reach 80~ Take the dish out of the pot when 90%, to obtain final product.
CN201610693826.XA 2016-08-20 2016-08-20 A kind of avocado opal bean thick soup and preparation method thereof Withdrawn CN106235186A (en)

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Citations (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN103027225A (en) * 2012-12-29 2013-04-10 罗永祺 Black soya bean-lotus root soup and making method thereof
CN104799176A (en) * 2015-05-15 2015-07-29 合肥跃杰生态农业科技有限公司 Pressure lowering and lipid lowering sweet corn soup and preparation method thereof
CN105433366A (en) * 2015-11-10 2016-03-30 谢勇 Ready-to-eat white fungus soup and preparation method thereof

Patent Citations (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN103027225A (en) * 2012-12-29 2013-04-10 罗永祺 Black soya bean-lotus root soup and making method thereof
CN104799176A (en) * 2015-05-15 2015-07-29 合肥跃杰生态农业科技有限公司 Pressure lowering and lipid lowering sweet corn soup and preparation method thereof
CN105433366A (en) * 2015-11-10 2016-03-30 谢勇 Ready-to-eat white fungus soup and preparation method thereof

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