CN103584220A - 一种保健营养饮品 - Google Patents
一种保健营养饮品 Download PDFInfo
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- CN103584220A CN103584220A CN201310561141.6A CN201310561141A CN103584220A CN 103584220 A CN103584220 A CN 103584220A CN 201310561141 A CN201310561141 A CN 201310561141A CN 103584220 A CN103584220 A CN 103584220A
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- parts
- drink
- vinegar
- sugar
- blood
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- A—HUMAN NECESSITIES
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- A—HUMAN NECESSITIES
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- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
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Abstract
本发明公开了一种保健营养饮品，该饮品由下列重量份的原料药制成：山楂18-22份、山药8-12份、陈皮1-3份、红枣8-12份、生姜4-6份、食用醋0.8-1.2份、红糖8-12份、白糖8-12份、柠檬酸8-12份、山泉水180-220份。本发明中各原料配伍合理,共奏可延年益寿，补脾健胃，补血养颜，具有降压，降血糖，降血脂，软化血管，防止动脉硬化，抗癌，防衰老。
Description
技术领域
本发明涉及一种饮品，特别是一种保健营养饮品。
背景技术
随着现在社会人们生活节奏的不断加快，人们的精神压力随之加大，身体抵抗力逐步下降，加之体力劳动的逐渐减少和脑力劳动的增加，活动量少，人们出现亚健康现象极为普遍，所以保健品成了预防疾病的重要措施，也为人们从亚健康逐步恢复健壮体魄提供一种简单易用的饮品
发明内容
本发明的目的是提供一种延年益寿，补脾健胃，补血养颜，具有降压，降血糖，降血脂，软化血管，防止动脉硬化，抗癌，防衰老等多种功能的保健营养饮品。
本发明的技术方案是：一种保健营养饮品，它由下列重量份的原料药制成：山楂18-22份、山药8-12份、陈皮1-3份、红枣8-12份、生姜4-6份、食用醋0.8-1.2份、红糖8-12份、白糖8-12份、柠檬酸8-12份、山泉水180-220份。
作为本发明的一种改进：该饮品由下列重量份的原料药制成：山楂20份、山药10份、陈皮2份、红枣10份、生姜5份、食用醋1份、红糖10份、白糖10份、柠檬酸10份、山泉水200份。
本发明一种保健营养饮品的制备方法，将山楂、山药、陈皮、红枣、生姜浸泡在山泉水中30分钟后，大火加热沸腾，再小火熬制30分钟，再加入红糖、白糖、食用醋、柠檬酸，稍凉10分钟，消毒灭菌装瓶即可保健营养饮品。
山楂，可食用植物，核果类水果，质硬，果肉薄，味微酸涩。山楂具有降压、降脂、抗氧化、增强免疫力，养肝护肝，帮助消化，养肝去脂，预防肝癌等功效；山楂含有维生素C、胡萝卜素等物质，具有养颜瘦身，防衰老、抗癌，能增强机体的免疫力；山楂能降血清、胆固醇及甘油三脂，有效防治动脉粥样硬化，此外，山楂中的黄酮有扩张血管和持久降压的作用；山楂具有活血化淤的作用，是跌打损伤患者的理想选择。
山药，为多年生缠绕木草植物，中药蔬菜兼用；山药具有健脾、补肺、固肾、益精等多种功效，并且对肺虚咳嗽、脾虚遗精、带下及小便频繁等症，都有一定的疗补作用，而山药中则含有丰富的维生素C及矿物质，所以具有补血、助眠、清凉退火，止血散淤等功效，而且由于山药在人体内产生的综合作用，还可以对消除神经疲劳，自律神经失调，更年期障碍失眠等症状的恢复有所帮助；山药有健脾、除湿、补气、益肺、固肾益精的功效，山药含有可溶性纤维，能推迟胃内食物的排空，控制饭后血糖升高。还能助消化，降血糖，用于糖尿病脾虚泄泻，小便频繁。控制进食欲望，作为高营养食品；山药还含有大量淀粉及蛋白质、B族维生素、维生素C、维生素E、葡萄糖、粗蛋白、氨基酸、胆汁碱、尿囊素等。其中重要的营养成份薯蓣皂，是合成女性荷尔蒙的先驱物质，有滋阴补阳，增强新陈代谢的功效，而新鲜山药块茎中含有的多糖蛋白成份的粘液质，消化素等，可防止心血管脂肪沉积，有助于肠胃的消化吸收。
陈皮，用于胸胀满症状。有辛散通温，气味芳香，长于理气，能入脾肺，故既能行散肺气，壅遏，又能行气宽中，用于肺气拥滞，胸膈痞满及脾气拥滞，腕腹胀满等症。陈皮用于湿阴中焦，脘腹痞胀，便塘泄泻，以及痰多咳嗽等症。陈皮苦温燥温而能健脾行气，故能湿阻中焦，脘腹胀闷，便塘苔腻等症。陈皮用于脾虚饮食减少，消化不良以及恶心呕吐等症，陈皮燥湿而能健脾开胃，适用于脾胃虚弱，饮食减少、消化不良，大便泄泻等症。
生姜，是一种种植广，用途多的药菜兼用品种。生姜用有健脾开胃、促进食欲、防暑、降温提神之功效。生姜具有解毒、消肿治痛，治疗各种痈肿疮毒之症。生姜具有抗氧化，抑制肿瘤，常饮姜汁能抗衰老，防癌之功效。
红枣，味甘性湿，脾胃经，有补中益气，养血安神，缓和药性的功能。红枣可健脾益胃，脾胃虚弱、腹泻，倦怠无力等症。红枣可增强人体免疫力，红枣含有大量的糖类物质，主要为葡萄糖，含有果糖、蔗糖以及由葡萄糖和果糖组成的低聚糖，***聚糖及半乳醛聚糖等；并含有大量的维生素C、核黄素、硫胺素、有胡萝卜素、尼克酸等多种维生素，具有较强的补养作用，能提高人体免疫功能，增强抗病能力。红枣可补气养血，美容养颜，还可抗癌抗突变，红枣含有三种三核类化合物，其中烨木酸、山楂酸均有发现有抗癌活性，对肿瘤S-180有抑制作用，红枣中所含的营养能够增强人体免疫功能，对于防癌、抗癌和维持人体脏腑功能都有一定效果。
醋，是含有乙酸的调味品，是用酒或酒槽发酵制成的一种酸味调料。醋不仅是一种调味品，而且是一种保健养生食品。醋除了含有大量的醋酸外，还含有钙、铁、葡萄酸、乳酸、甘油、脂肪酸和盐类，在食用方面，醋可以溶解食物中的钙和铁，使人体容易吸收，还能保护食物中营养物质不被破坏。醋可消化脂肪和糖，醋中含有氨基酸和有机酸等物质，氨基酸可以促使体内过多的脂肪转变成体能消耗，还可以消化身体吸收外的糖和蛋白质，让新陈代谢顺利进行。醋可利尿通便，醋能促进新陈代谢，利尿通便的功能，还能增加肠胃的蠕动，改善肠燥便秘。醋可以降血压和血清胆固醇，引起高血压和动脉硬化的原因，主要是来自体内的矽酸过多，造成矽酸硬化所致，食醋是有效防止动脉硬化的方法之一。
红糖，性温味甘、入脾，有益气补血、健脾暖胃，缓中止痛，活血化淤等功效。红糖具有补血散淤、暖肝祛寒之功效，适合妇女、儿童贫血患者。红糖还有利尿通便之功效。
白糖，除了具备红糖的一些功能外，还具有润肺、生津的功能。白糖还可补充热量，改善血液循环。
柠檬酸，有温和爽快、清凉、味酸之功效。还可补脾健胃、增强食欲和促进体内钙、磷物质的消化吸收。
山泉水，是来源于大自然降水，经过数十年乃至数百年的地下长距离渗入，循环和位移，与地层裂隙的岩石硅酸盐和矿物质元素等进行一系列物理、化学作用，溶滤了大量有用的矿物质与微量元素。水中的钾、钙、镁、硒、锶是维持人体正常生理功能所必需的；重碳酸盐对促进胃肠道疾患的康复有良好的效果；山泉水中的偏硅酸有助于骨的钙化，促进生长发育；山泉水中的硅对主动脉硬化有防止作用，可降低关节炎、冠心病发病率；山泉水中的锂对中枢神经***活动有调节作用，能安定情绪，改善造血功能，提高人体免疫机能；山泉水极易被人体所摄取，是一种全面完整的矿物质营养源；对重金属、细菌、有机及气味且有吸附性；锶，是人体必需的微量元素，但含量甚少，它是人体骨骼及牙齿的正常组成成分，锶与心血管的功能及构造有关，锶在人体内有强壮骨骼、防治心血管疾病之功效，锶的聚集程度可以作为观察骨折愈合情况。人体缺乏锶，将阻碍新陈代谢、产生牙齿和骨骼发育不正常等症状；硒：可降血压、降胆固醇、防止血管硬化、提高机体免疫功能、增加体内免疫球蛋白的含量、兴奋骨髓造血功能及滑肠增智等。
本发明中各原料配伍合理, 共奏可延年益寿，补脾健胃，补血养颜，具有降压，降血糖，降血脂，软化血管，防止动脉硬化，抗癌，防衰老。
本发明中的山楂、山药、陈皮、红枣、生姜均为备干的干货，可从药店采购；山泉水为无污染深山中提取，食用醋、红糖、白糖、柠檬酸均可从普通商店采购。
制备方法：将山楂、山药、陈皮、红枣、生姜浸泡在山泉水中30分钟后，大火加热沸腾时，再小子火熬制30分钟，加入红糖、白糖，食用醋、柠檬酸，稍凉10分钟，消毒钉菌装瓶即可得保健营养饮品。
服用方法：与普通保健饮品相同，可长年服用。
实施例1，本发明所述一种保健营养饮品按下述重量组分制备：山楂1000g、山药500g、陈皮100g、红枣500g、生姜250g、食用醋50g、红糖、白糖各500g、柠檬酸500g、山泉水10000g。
制备方法，将山楂、山药、陈皮、红枣、生姜浸泡在山泉水中30分钟后，大火加热沸腾，再小火熬制30分钟，再加入红糖、白糖、食用醋、柠檬酸，稍凉10分钟，即可消毒灭菌装瓶得保健营养饮品。
实施例2－5：采用下述重量的原料制备，制备方法同实施例1。
| 原料 | 实施例2 | 实施例3 | 实施例4 | 实施例5 |
| 山楂（g） | 900 | 1100 | 950 | 1050 |
| 山药（g） | 600 | 400 | 550 | 450 |
| 陈皮（g） | 50 | 150 | 75 | 125 |
| 红枣（g） | 600 | 400 | 550 | 450 |
| 生姜（g） | 200 | 240 | 150 | 275 |
| 红糖（g） | 400 | 600 | 450 | 550 |
| 白糖（g） | 600 | 400 | 550 | 450 |
| 食用醋（g） | 60 | 40 | 45 | 55 |
| 柠檬酸（g） | 400 | 600 | 550 | 450 |
| 山泉水（g） | 11000 | 9000 | 9500 | 10500 |
Claims (3)
1.一种保健营养饮品，其特征在于：该饮品由下列重量份的原料药制成：山楂18-22份、山药8-12份、陈皮1-3份、红枣8-12份、生姜4-6份、食用醋0.8-1.2份、红糖8-12份、白糖8-12份、柠檬酸8-12份、山泉水180-220份。
2.根据权利要求1所述一种保健营养饮品，其特征在于：所述饮品由下列重量份的原料药制成：山楂20份、山药10份、陈皮2份、红枣10份、生姜5份、食用醋1份、红糖10份、白糖10份、柠檬酸10份、山泉水200份。
3.制备如权利要求1所述一种保健营养饮品的方法，其特征在于：将山楂、山药、陈皮、红枣、生姜浸泡在山泉水中30分钟后，大火加热沸腾，再小火熬制30分钟，再加入红糖、白糖、食用醋、柠檬酸，稍凉10分钟，消毒灭菌装瓶即可保健营养饮品。
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| CN108719713A (zh) * | 2018-05-23 | 2018-11-02 | 佛山市聚成生化技术研发有限公司 | 一种广陈皮保健饮品及其制备方法 |
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