CN108157780A - 一种辅助控制体重的食品及其制备方法 - Google Patents
一种辅助控制体重的食品及其制备方法 Download PDFInfo
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- CN108157780A CN108157780A CN201810131332.1A CN201810131332A CN108157780A CN 108157780 A CN108157780 A CN 108157780A CN 201810131332 A CN201810131332 A CN 201810131332A CN 108157780 A CN108157780 A CN 108157780A
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- A—HUMAN NECESSITIES
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Abstract
本发明公开了一种辅助控制体重的食品及其制备方法,所述食品以100份重量计,由如下组分制成:燕麦麸30~70份、果蔬酵素粉10~30份、木糖5~30份、枸杞多糖3~15份、茯苓多糖3~15份、L‑***糖3~15份、低聚果糖1~10份。本发明具有低热量、富营养和低升糖指数,可延长能量供应时间、延续葡萄糖吸收、减少胰岛素分泌、抑制脂肪合成、加速脂肪分解、刺激人体胃肠道有益菌群的增殖和平衡,达到减肥不伤身的效果。
Description
技术领域
本发明涉及一种食品或保健食品领域,尤其涉及一种辅助控制体重的食品及其制备方法。
背景技术
肥胖是一组常见的代谢症群。当人体进食热量多于消耗热量时,多余热量以脂肪形式储存于体内,其量超过正常生理需要量,且达一定值时遂演变为肥胖症。
根据国家***的数据显示,从1992年到2015年中国人的超重率从13%上升到30%,肥胖率从3%上升到12%,同时儿童和青少年的肥胖率不断攀升;2016年英国著名医学杂志披露中国肥胖人口已经超越美国,成为全球肥胖人口最多的国家;2017年中国健康调查数据显示,中国人的肥胖指数再度飙升17%。
肥胖不仅仅只影响到人的外形,其更大的危害来自于肥胖能引起糖尿病、血脂异常、冠心病、高血压、脑卒中、癌症等疾病,对人类的健康有不可估量的伤害。
目前减肥的办法有很多种,如节食减肥、水果或酵素减肥法、药物减肥、运动减肥等,这些方法,更多关注的是热量摄入的控制,忽视了人体营养素的平衡,在减肥过程中,容易造成细胞营养不良,皮肤松弛、易肿胀,脱发;纯药物减肥潜在毒副作用,大量流失体内水分,伤害脏腑功能。一旦停止,体重迅速反弹。
发明内容
为解决上述问题,本发明的目的是提供一种辅助控制体重的食品及其制备方法,所述的食品具有低热量、富营养和低升糖指数,能延长能量供应时间、延续葡萄糖吸收、减少胰岛素分泌、抑制脂肪合成、加速脂肪分解、刺激人体胃肠道有益菌群的增殖和平衡,达到减肥不伤身的目的。本着低升糖、能量负平衡、均衡营养、胃肠道健康的四大科学理念,精选含有多种氨基酸、维生素、微量元素、蛋白质、膳食纤维的食材,合理搭配,营养满足人体所需、饱腹时间长、安全、能促进胃肠道健康、对身体部分受损细胞有针对性的进行修复,促进细胞自愈,达到安全控重、不伤身、且增强体质的作用。
本发明含有如下组分:
燕麦麸:由燕麦麸皮粉碎加工获得,目前,国际上有大量文献报道了燕麦β-葡聚糖调节血糖、血脂、软化血管、预防高血压、增强机体免疫力、预防心脑血管病、抗皮肤过敏、控制体重等功能。
β-葡聚糖是大麦燕麦水溶性膳食纤维的主要成分,是其它谷类中不具备的,具有高吸水性和持水性,具有调节人体血脂、血糖、防便秘、增强免疫力等多项保健功能。近年来国际营养学家一致认为膳食纤维能够平衡人体营养,调节机体功能。水溶性膳食纤维目前已通过美国FDA、欧洲共同体国家、日本厚生省、中国***的鉴定,被医学界、营养学界专家称为“第七营养素”,可与传统的六大营养素(即蛋白质、脂肪、水、矿物质、维生素、碳水化合物)并列。燕麦麸皮中还含有丰富的钙、磷、铁、锌、锰、铬等矿物质和微量元素,丰富的维生素B1、B2维生素E及叶酸等,可改善血液循环等多种生理功能。含有多种酶类物质,能帮助延缓细胞的衰老。
根据《中国居民膳食指南2016》版数据显示,纯燕麦麸的血糖生成指数为55,属于低GI食物。
比燕麦所含热量少很多,但单位重量各类营养成份的含量比燕麦多出数倍。
果蔬酵素粉:选用低热量、低脂肪和高纤维素的蔬菜、水果为原料,经混合发酵后制得,能加快胃部的消化和排除,帮助活跃肠道功能,加快***体内有害毒素,去积食,防便秘;营养均衡、低升糖、并能刺激体内生热***,有效地燃烧体内的脂肪,加快新陈代谢,使体内的热量消耗速度加快。
木糖:不被消化吸收,没有能量值能最大限度地满足爱吃甜品又担心发胖者的需求;活化人体肠道内的双岐杆菌并促其生长,双歧杆菌是有益菌,该菌越多越有益人体健康;食用木糖能改善人体的微生物环境,提高机体的免疫能力。不被口腔内微生物所利用,具备膳食纤维的部分生理功能,可降低血清胆固醇的预防肠癌等。木糖与食物的配伍性很好,食物中添加少量木糖,便能体现出很好的保健效果,还能防止便秘。
L-***糖:一种戊醛糖。被美国食品药品监督局和日本厚生省批准列入健康食品,可选择性地影响小肠二糖水解酶中消化蔗糖的蔗糖酶,从而抑制蔗糖的吸收。据报道,在食品中添加3.5%L-***糖,可以抑制60%~%70%蔗糖的吸收,同时也抑制了血糖值少升高约50%。美国医疗协会将其列入用做抗肥胖剂的营养补充剂或非处方药,在日本厚生省的特定保健用食品清单中,L-***糖被列入用于调节血糖的专用特殊保健食品添加剂;据三和淀粉株式会社试验证明,摄入添加5%***糖的蔗糖还可以有效促进双歧杆菌(Bifidobacterium)的生长。L-***糖本身是难以被消化道吸收的糖,在体内得不到利用的部分可从尿中排出;2005年日本的一项研究证明了L-***糖对能量消耗和肌纤维成分的影响,结果提示L-***糖有改变骨骼肌纤维成分的功效,通过支配糖酵解到糖氧化来影响腹部脂肪组织的增长。这种肌纤维比例的改变可能有改善2型糖尿病的作用
枸杞多糖:枸杞为人们对商品枸杞子、植物宁夏枸杞、中华枸杞等枸杞属下物种的统称。人们日常食用和药用的枸杞子多为宁夏枸杞的果实“枸杞子”,而且宁夏枸杞是唯一载入《2010年版中国药典》的品种,枸杞果肉的最有效成份之一,是枸杞的精华所在,易吸收,枸杞多糖是一种水溶性多糖,是枸杞中最主要的活性成分,相对分子质量为68~200,成为国内外研究热点。其中又以枸杞多糖的免疫调节和抗肿瘤作用的研究最多。现已有很多研究表明枸杞多糖具有促进免疫、抗衰老、抗肿瘤、清除自由基、抗疲劳、抗辐射、保肝、生殖功能保护和改善等作用。
茯苓多糖:从多孔菌科真菌茯苓菌核中提取的有效成分。具有免疫增强活性,可用于抗病毒、抗肿瘤,减轻放、化疗副作用,以及治疗慢性肝炎、延缓衰老等。经研究证实,茯苓多糖具有:免疫调节能力,能激活淋巴T细胞和B细胞,抗胸腺萎缩,抗脾脏增大,增强巨噬细胞吞噬能力等作用;辅助抑制肿瘤。对小鼠肉瘤S180有良好的抑制作用,有效率19.6%~35%(单用),如与其他抑制药物(如环氟胺)共用,有效率达38.9%~69%。对白血病(L1210)能延长存活时间,单用延长70%,与环氟胺合用延长寿命168.1%;延缓衰老作用,有抑制自由基过氧化反应,降低脂质过氧化作用,减少脂褐质形成。对小鼠血清、心肌的脂褐质均有较对照组明显降低的作用;茯苓的煎液有镇静、利尿、强壮等作用,曾对贲门浮肿病人每天给予30~100g,有强的利尿作用。对兔子低血糖有改善作用。对四氯化碳引起的肝损伤有明显保护作用,防止肝细胞坏死;中医认为利水渗湿,健脾宁心。用于水肿尿少,痰多眩悸,脾虚少食,便溏泄泻,心神不安,惊悸失眠。
低聚果糖除具有一般功能性低聚糖的物理化学性质外,最引人注目的生理特性是它能明显改善肠道内微生物种群比例,它是肠内双歧杆菌的活化增殖因子,可减少和抑制肠内腐败物质的产生,抑制有害细菌的生长,调节肠道内平衡;能促进微量元素铁、钙的吸收与利用,以防止骨质疏松症;可减少肝脏毒素,能在肠中生成抗癌的有机酸,有显著的防癌功能;且口味纯正香甜可口,具有类似脂肪的香味和爽口的滑腻感。近几年低聚果糖的产品风靡日、欧、美等保健品市场。
本发明的目的是通过以下技术方案实现的:
本发明一种可辅助控制体重的食品,以100份重量计,由如下组分制成:燕麦麸30~70份、果蔬酵素粉10~30份、木糖5~30份、枸杞多糖3~15份、茯苓多糖3~15份、L-***糖3~15份、低聚果糖1~10份。
优选地,本发明一种可辅助控制体重的食品,以100份重量计,由如下组分制成:燕麦麸54份、果蔬酵素粉19份、木糖12份、枸杞多糖4份、茯苓多糖4份、L-***糖4份、低聚果糖3份。
本发明一种可辅助控制体重的食品,膳食纤维含量为25%~45%;β葡聚糖含量为≥10%。
本发明一种辅助控制体重的食品的制备方法,包括如下步骤:
(1)精选含β葡聚糖≥20%的优质燕麦麸;
(2)选用低热量、低脂肪和高纤维素的蔬菜、水果、药食两用中药材为原料,经混合发酵后制得果蔬酵素粉;所述原料按重量计,其组分含量为:柑橘15~25%、大豆10~20%、玉米10~20%、覆盆子10~20%、山药10~20%、圆苞车前子壳10~20%、食用酵母5%、菠萝蛋白酶2%。
(3)将燕麦麸54份、果蔬酵素粉19份、木糖12份、枸杞多糖4份、茯苓多糖4份、L-***糖4份、低聚果糖3份重量份在常温条件下配制成粉状混合物;
(4)将粉状混合物经干燥、灭菌后制成所述的可辅助控制体重的食品。
本发明还提供一种辅助控制体重的食品在保健品领域中的应用。
具体实施方式
下面结合实施例对本发明作进一步说明,但本发明的保护范围并不限于此。
实施例1
干燥燕麦麸、果蔬酵素粉、木糖、枸杞多糖、茯苓多糖、L-***糖、低聚果糖至含水量≦5%,按每份燕麦麸5g、果蔬酵素粉2.5g、木糖1.5g、L-***糖1g、枸杞多糖0.5g、茯苓多糖1g、低聚果糖0.5g投料,经充分搅拌均匀,经干燥、灭菌后制成含水量≦5%的颗粒状食品。每份重量为12g。
实施例2
干燥燕麦麸、果蔬酵素粉、木糖、枸杞多糖、茯苓多糖、L-***糖、低聚果糖至含水量≦5%,按每份燕麦麸7g、果蔬酵素粉2.75g、木糖1.5g、L-***糖0.5g、枸杞多糖0.5g、茯苓多糖0.5g、低聚果糖0.25g投料,经充分搅拌均匀,经干燥、灭菌后制成含水量≦5%的颗粒状食品,每份重量为13g。
实施例3
干燥燕麦麸、果蔬酵素粉、木糖、枸杞多糖、茯苓多糖、L-***糖、低聚果糖至含水量≦5%,按每份燕麦麸6g、果蔬酵素粉4g、木糖1g、L-***糖1g、枸杞多糖0.5g、茯苓多糖0.5g、低聚果糖1g投料,经充分搅拌均匀,经干燥、灭菌后制成含水量≦5%的颗粒状食品。每份重量为14g。
应用实施例1
为本发明的代餐疗法实施方案一(完全代餐方案)
用本发明的食品替代每日的正常饮食,不可吃其它的任何食品,包括饮料(不限水)。特别适用于减肥者、调理心血管或消化***及其它较严重慢性疾病,一天吃本发明的食品3餐,饥饿感严重时,可加食1~2次本食品,但全天不得超出5次。
使用方法:本发明食品用饮用水冲泡,在三餐时点食用,采用本完全代餐方案,随机抽取10例患有肥胖患者,进行食疗,使用10天后,10例患者体重均明显减轻,平均减少10kg左右。最少减重5kg,最多者达到20kg,减重的多少与患者的肥胖程度呈相关性。
应用实施例2
为本发明的代餐疗法实施方案二(不完全代餐方案)
用本发明食品在每日三餐前食用,其中二餐仅食用本发明食品,三餐外不得食用除饮用水外的其他任何食物,连续食用20天,在18例患者,所有人的体重均有明显的不同程度的降低,平均减重8kg,范围从5kg~15kg不等。减重的多少与患者的肥胖程度呈相关性。
应用实施例3
为本发明的代餐疗法实施方案三(不控食方案)
用本发明食品在每日餐前食用,进食量不做控制,患者以往的生活作息、饮食***均减重5kg,范围从2kg~10kg不等。减重的多少与患者的肥胖程度呈相关性。
以上代餐疗法,参试者均未出现不良反应,大多数参试者表示,食用期间精神状态良好,肠胃感觉较未食用前更好,大便较食用前软,而且易排出。
以上所描述的实施例是本发明一部分实施例,而不是全部的实施例。本发明的实施例的详细描述并非旨在限制要求保护的本发明的范围,而是仅仅表示本发明的选定实施例。基于本发明中的实施例,技术人员在没有作出创造性劳动前提下所获得的所有其他实施例,都属于本发明保护的范围。
Claims (5)
1.一种辅助控制体重的食品,其特征在于:以100份重量计,由如下组分制成:
燕麦麸30~70份、果蔬酵素粉10~30份、木糖5~30份、枸杞多糖3~15份、茯苓多糖3~15份、L-***糖3~15份、低聚果糖1~10份。
2.根据权利要求1所述的辅助控制体重的食品,其特征在于:以100份重量计,由如下组分制成:燕麦麸54份、果蔬酵素粉19份、木糖12份、枸杞多糖4份、茯苓多糖4份、L-***糖4份、低聚果糖3份。
3.根据权利要求1或2所述的辅助控制体重的食品,其特征在于:它含有下述重量百分含量的有效成份:
膳食纤维含量为25~45%;
β葡聚糖含量为≥10%。
4.根据权利要求1所述的辅助控制体重的食品的制备方法,其特征在于:它包括如下步骤:
(1)精选含β葡聚糖≥20%的优质燕麦麸;
(2)选用低热量、低脂肪和高纤维素的蔬菜、水果、药食两用中药材为原料,经混合发酵后制得果蔬酵素粉;所述原料按重量计,其组分含量为:柑橘15~25%、大豆10~20%、玉米10~20%、覆盆子10~20%、山药10~20%、圆苞车前子壳10~20%、食用酵母5%、菠萝蛋白酶2%;
(3)将燕麦麸、果蔬酵素粉、木糖、枸杞多糖、茯苓多糖、L-***糖、低聚果糖按重量份在常温条件下配制成粉状混合物;
(4)将粉状混合物经干燥、灭菌后制成所述的辅助控制体重的食品。
5.权利要求1或2所述的辅助控制体重的食品在保健品领域中的应用。
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