CN104872661A - 一种改善骨质疏松症的补充疗法 - Google Patents
一种改善骨质疏松症的补充疗法 Download PDFInfo
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Abstract
本发明涉及一种改善骨质疏松症的补充疗法，其配方是：灵芝10-20克，核桃仁10-20克，山药20-30克，乌龟1只，姜、料酒和盐适量。本发明集乌龟、灵芝、核桃仁和山药的功效于一体，互补互利，相互作用，进一步调和及改善各方之功效，使之具有改善骨质疏松症之功能。
Description
技术领域
本发明涉及一种改善骨质疏松症的补充疗法。
背景技术
骨质疏松症(osteoporosis)，是一种钙质由骨骼往血液净移动的矿物质流失(demineralization)现象，骨质量减少，骨骼内孔隙增大，呈现中空疏松现象，速率取决于破骨细胞(osteoclast)和成骨细胞(osteoblast)活性的消长。骨质疏松症是一种***性骨病，中老年人易患。以慢性腰背疼痛，甚则畸形、骨折为主要表现的一种全身性骨量减少性疾病。骨质疏松症是以骨组织显微结构受损，骨矿成分和骨基质等比例不断减少，骨质变薄，骨小梁数量减少，骨脆性增加和骨折危险度升高的一种全身骨代谢障碍的疾病。药补不如食补，可以尝试改善骨质疏松症状的食疗配方。
发明内容
本发明的目的是提供一种改善骨质疏松症的补充疗法。
本发明药膳的配方是：灵芝10-20克，核桃仁10-20克，山药20-30克，乌龟1只，姜、料酒和盐适量，首先将乌龟用开水焯烫后，去皮及内脏，切块洗净备用，将灵芝、核桃仁和山药分别洗净备用，将姜洗净切片，然后将乌龟、灵芝、核桃仁和山药放入汤锅中，加入适量清水，大火煮沸转小火煲1小时左右，最后加姜片、料酒和盐调味即可。
灵芝作为拥有数千年药用历史的中国传统珍贵药材，具备很高的药用价值，经过科研机构数十年的现代药理学研究证实，灵芝对于增强人体免疫力，调节血糖，控制血压，辅助肿瘤放化疗，保肝护肝，促进睡眠等方面均具有显著疗效.具有强身健体之效.灵芝上千年来有着神奇的功效。《神农本草经》把灵芝列为上品，谓紫芝“主耳聋，利关节，保神益精，坚筋骨，好颜色，久服轻身不老延年。”《神农本草经》将核桃列为久服轻身益气、延年益寿的上品。唐代孟诜著《食疗本草》中记述，吃核桃仁可以开胃，通润血脉，使骨肉细腻。宋代刘翰等著《开宝本草》中记述，核桃仁“食之令肥健，润肌，黑须发，多食利小水，去五痔。”明代李时珍著《本草纲目》记述，核桃仁有“补气养血，润燥化痰，益命门，处三焦，温肺润肠，治虚寒喘咳，腰脚重疼，心腹疝痛，血痢肠风”等功效。《本草纲目》认为山药有补中益气，强筋健脾等滋补功效，作为中药最重要的补益材料之一，山药与其他常用的补药，如人参、党参、黄芪等相比，最大的区别，也是它的最大优点，是无任何副作用。因此被历来医家 评价为“温补”“性平”，是 “药食同源”的典范，即可以当成正常食物充饥使用，用者没有避忌，适宜于任何人群、任何体质，包括老人、儿童、孕妇和其他特殊人群。李时珍曰：“介虫三百六十，而龟为之首。龟，介虫之灵长者也”。龟甲龟板为传统的名贵药材，它富含骨胶原和蛋白质、钙、磷、脂类、肽类和多种酶。据中医临床研究证实，龟板气腥、味咸、性寒，具有滋阴降火，潜阳退蒸，补肾健骨等功效。本发明集乌龟、灵芝、核桃仁和山药的功效于一体，互补互利，相互作用，进一步调和及改善各方之功效，使之具有改善骨质疏松症之功能。
具体实施方式
灵芝10克，核桃仁10克，山药20克，乌龟1只，姜、料酒和盐适量，首先将乌龟用开水焯烫后，去皮及内脏，切块洗净备用，将灵芝、核桃仁和山药分别洗净备用，将姜洗净切片，然后将乌龟、灵芝、核桃仁和山药放入汤锅中，加入适量清水，大火煮沸转小火煲1小时左右，最后加姜片、料酒和盐调味即可。
以上所述的具体实施例，对本发明的目的、技术方案和有益效果进行了进一步详细说明，所应理解的是，以上所述仅为本发明的具体实施例而已，并不用于限制本发明，凡在本发明的精神和原则之内，所做的任何修改、等同替换、改进等，均应包含在本发明的保护范围之内。
Claims (1)
1.本发明药膳的配方是：灵芝10-20克，核桃仁10-20克，山药20-30克，乌龟1只，姜、料酒和盐适量，首先将乌龟用开水焯烫后，去皮及内脏，切块洗净备用，将灵芝、核桃仁和山药分别洗净备用，将姜洗净切片，然后将乌龟、灵芝、核桃仁和山药放入汤锅中，加入适量清水，大火煮沸转小火煲1小时左右，最后加姜片、料酒和盐调味即可。
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Application publication date: 20150902 |