CN104585741A - Combined type nutrient food, and preparation method and brewing and flavoring method of nutrient food - Google Patents
Combined type nutrient food, and preparation method and brewing and flavoring method of nutrient food Download PDFInfo
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- CN104585741A CN104585741A CN201310533463.XA CN201310533463A CN104585741A CN 104585741 A CN104585741 A CN 104585741A CN 201310533463 A CN201310533463 A CN 201310533463A CN 104585741 A CN104585741 A CN 104585741A
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Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
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- Cereal-Derived Products (AREA)
- Seeds, Soups, And Other Foods (AREA)
Abstract
The invention provides combined type nutrient food with 100-2500 g of coarse cereal rice ball mixtures, 20-800 g of nut particle mixtures and 50-2500 g of freeze-dried vegetable and fruit dice mixtures. A preparation method of the nutrient food successively comprises the following steps: various raw materials of coarse cereals are respectively crushed, soaked, puffed and dried to be prepared into coarse cereal rice balls, and various coarse cereal rice balls are mixed to be prepared into the coarse cereal rice ball mixtures; nut raw materials are crushed to be prepared into nut particles, and various nut particles are mixed to be prepared into nut particle mixtures; vegetable and fruit raw materials are cut up and refrigerated to be prepared into freeze-dried vegetable and fruit dices, and various freeze-dried vegetable and fruit dices are mixed to be prepared into the freeze-dried vegetable and fruit dice mixtures. A brewing and flavoring method of the nutrient food successively comprises the following steps: the coarse cereal rice ball mixtures are put into a porcelain bowl in which boiling water are filled, the boiling water is added to the porcelain bowl, the nut particle mixture, the freeze-dried vegetable and fruit dice mixtures and a flavoring agent are added, and the mixtures are uniformly stirred. The nutrient food disclosed by the invention is rich in nutrition, is easy to absorb by a human body, and can achieve balanced supply of nutrition for the human body.
Description
Technical field
The present invention relates to field of food, particularly a kind of nutraceutical, especially a kind of combined nutrient food, with its preparation method and reconstitute method.
Background technology
Along with improving constantly of people's living standard and deeply popularizing of science diet knowledge, the diet of people quietly changes by having enough to eating, eating healthy aspect.The instant food often eaten with people supplied in the market, mostly rest in the aspect of having enough and eating, picture instant noodles, fruit-flavored beverage, potato chips, preserved fruit, ham sausage, biscuit etc., not only nutrient content is more single, and also has food additives harmful in a large number; Especially because of online of staying up late, go on night shift, the crowd such as to get up late hasty in edible some breakfast, mostly also be above-mentioned instant food; In addition, in fast pace life, the crowd of not edible breakfast is more and more huger, causes the various gastrointestinal disease incidence of disease increasingly to increase.
Summary of the invention
For the weak point existed in the problems referred to above, the invention provides a kind of nutritious, easily be absorbed by the body, the equilibrium supply of human nutrition can be reached, and human body can be improved to a kind of combined nutrient food of various cellulose demand and its preparation method and reconstitute method.
For achieving the above object, the invention provides a kind of combined nutrient food, carry out composite according to following weight: coarse cereals rice ball mixture 100 ~ 2500g, nut bits mixture 20 ~ 800g, freeze-drying vegetables and fruits stripping and slicing mixture 50 ~ 2500g; Described coarse cereals rice ball mixture is mixed by multiple coarse cereals rice ball, described coarse cereals rice ball by coarse cereals raw material successively through pulverizing, bubble sends out, expanded with drying after to make; Described nut bits mixture is mixed by multiple nut bits, and described nut bits is made up after crushed of nut raw material; Described freeze-drying vegetables and fruits stripping and slicing mixture is mixed by the stripping and slicing of multiple freeze-drying vegetables and fruits, and the vegetables and fruits raw material of described freeze-drying vegetables and fruits stripping and slicing is made successively after shredding and be freezing.
Above-mentioned a kind of combined nutrient food, wherein,
Described coarse cereals raw material is the one in corn, Chinese sorghum, brown rice, oat, wheat, the seed of Job's tears, red rice, black rice, glutinous rice, soya bean, black soya bean, red bean, mung bean, pigeonpea, buckwheat, millet and fructus cannabis;
Described nut raw material is a kind of in jordan almond, pine nut, fibert, Semen sesami nigrum, chestnut, pumpkin seeds, peanut, lotus seeds, walnut kernel, raisins, red date, pumpkin seeds, almond, matrimony vine, watermelon seed and American pistachios;
Described vegetables and fruits raw material is a kind of in laver, carrot, apple, cabbage, celery, broccoli, strawberry, banana, red three-coloured amaranth, spinach, pumpkin, wax gourd, balsam pear, cucumber, cherry tomato, tomato, day lily and mushroom.
The present invention also provides a kind of preparation method of combined nutrient food, comprises the following steps:
By coarse cereals raw material successively through pulverizing, bubble sends out, expanded with drying after to make coarse cereals rice ball, multiple coarse cereals rice ball is carried out mix to make described coarse cereals rice ball mixture;
By nut raw material after crushed to make nut bits, by multiple nut bits mixing to make nut bits mixture;
By vegetables and fruits raw material successively through chopping with freezing after to make the stripping and slicing of freeze-drying vegetables and fruits, by multiple freeze-drying vegetables and fruits stripping and slicing mixing to make freeze-drying vegetables and fruits stripping and slicing mixture.
Above-mentioned method, wherein, described coarse cereals raw material is the one in corn, Chinese sorghum, brown rice, oat, wheat, the seed of Job's tears, red rice, black rice, glutinous rice, soya bean, black soya bean, red bean, mung bean, pigeonpea, buckwheat, millet and fructus cannabis; Described nut raw material is a kind of in jordan almond, pine nut, fibert, Semen sesami nigrum, chestnut, pumpkin seeds, peanut, lotus seeds, walnut kernel, raisins, red date, pumpkin seeds, almond, matrimony vine, watermelon seed and American pistachios; Described vegetables and fruits raw material is a kind of in laver, carrot, apple, cabbage, celery, broccoli, strawberry, banana, red three-coloured amaranth, spinach, pumpkin, wax gourd, balsam pear, cucumber, cherry tomato, tomato, day lily and mushroom.
What the present invention also provided a kind of combined nutrient food reconstitutes method, comprises the following steps:
Get coarse cereals rice ball mixture and put into china bowl, in china bowl, add boiling water, leave standstill one to two minute to make it soften, after adding nut bits mixture, freeze-drying vegetables and fruits stripping and slicing mixture and flavor enhancement, stir i.e. edible.
Compared with prior art, the present invention has the following advantages:
Raw material sources in the present invention are extensive, additive-free, instant quick, nutritious, are easily absorbed by the body, can reach the equilibrium supply of human nutrition, and can improve human body to various cellulosic demand; Coarse cereals rice ball both directly can be used as snacks and eat, and also can work as breakfast and eat, according to hobby or needs, form different types of combination.
Detailed description of the invention
The invention provides a kind of combined nutrient food, carry out composite according to following weight: coarse cereals rice ball mixture 100 ~ 2500g, nut bits mixture 20 ~ 800g, freeze-drying vegetables and fruits stripping and slicing mixture 50 ~ 2500g; Coarse cereals rice ball mixture is mixed by four kinds of coarse cereals rice balls, coarse cereals rice ball by coarse cereals raw material successively through pulverizing, bubble sends out, expanded with drying after to make; Nut bits mixture is mixed by the nut bits of at least two kinds, and nut bits is made up after crushed of nut raw material; Freeze-drying vegetables and fruits stripping and slicing mixture is mixed by the freeze-drying vegetables and fruits stripping and slicing of at least five kinds, and the vegetables and fruits raw material of freeze-drying vegetables and fruits stripping and slicing is made successively after shredding and be freezing.
Wherein, coarse cereals raw material is the one in corn, Chinese sorghum, brown rice, oat, wheat, the seed of Job's tears, red rice, black rice, glutinous rice, soya bean, black soya bean, red bean, mung bean, pigeonpea, buckwheat, millet and fructus cannabis; Nut raw material is a kind of in jordan almond, pine nut, fibert, Semen sesami nigrum, chestnut, pumpkin seeds, peanut, lotus seeds, walnut kernel, raisins, red date, pumpkin seeds, almond, matrimony vine, watermelon seed and American pistachios; Vegetables and fruits raw material is a kind of in laver, carrot, apple, cabbage, celery, broccoli, strawberry, banana, red three-coloured amaranth, spinach, pumpkin, wax gourd, balsam pear, cucumber, cherry tomato, tomato, day lily and mushroom.
Embodiment one
The invention provides a kind of combined nutrient food, carry out composite according to following weight: coarse cereals rice ball mixture 2500g, nut bits mixture 800g, freeze-drying vegetables and fruits stripping and slicing mixture 2500g.
In coarse cereals rice ball mixture, the raw material of coarse cereals rice ball is each 500g of corn, Chinese sorghum, brown rice, oat and soya bean.In nut bits mixture, the raw material of nut bits is each 100g of jordan almond, pine nut, fibert, Semen sesami nigrum, pumpkin seeds, peanut, walnut kernel and raisins.In freeze-drying vegetables and fruits stripping and slicing mixture, the raw material of freeze-drying vegetables and fruits stripping and slicing is by each 500g of laver, carrot, apple, cabbage and celery.
The preparation method of combinations thereof formula nutraceutical, comprises the following steps:
Respectively by corn, Chinese sorghum, brown rice, oat and soya bean successively through pulverizing, bubble sends out, expanded with drying after to make corn rice ball, sorghum rice ball, brown rice rice ball, grains of oats ball and soya bean rice ball, wherein, bulking equipment can adopt twin-screw or single serew bulker.Corn rice ball, sorghum rice ball, brown rice rice ball, grains of oats ball and soya bean rice ball are carried out mixing to make coarse cereals rice ball mixture;
By jordan almond, pine nut, fibert, Semen sesami nigrum, pumpkin seeds, peanut, walnut kernel and raisins after crushed to make jordan almond particle, pine nut particle, fibert particle, Semen sesami nigrum particle, pumpkin seeds particle, peanut particle, walnut kernel particle and raisins particle, jordan almond particle, pine nut particle, fibert particle, Semen sesami nigrum particle, pumpkin seeds particle, peanut particle, walnut kernel particle and raisins particle, after crushed to make nut bits, mix to make nut bits mixture by nut raw material;
By laver, carrot, apple, cabbage and celery successively through chopping with freezing after to make laver freeze-drying stripping and slicing, carrot freeze-drying stripping and slicing, apple freeze-drying stripping and slicing, cabbage freeze-drying stripping and slicing and celery freeze-drying stripping and slicing, by laver freeze-drying stripping and slicing, carrot freeze-drying stripping and slicing, apple freeze-drying stripping and slicing, cabbage freeze-drying stripping and slicing and celery freeze-drying stripping and slicing mixing to make freeze-drying vegetables and fruits stripping and slicing mixture.
Combinations thereof formula nutraceutical reconstitute method, comprise the following steps:
Get coarse cereals rice ball mixture and put into china bowl, in china bowl, add boiling water, leave standstill one to two minute to make it soften, after adding nut bits mixture, freeze-drying vegetables and fruits stripping and slicing mixture and flavor enhancement, stir i.e. edible.Wherein, flavor enhancement be sugar, generation sugar or milk, be adopt white sugar or brown sugar or xylitol or milk or for milk for milk.
Embodiment two
The invention provides a kind of combined nutrient food, carry out composite according to following weight: coarse cereals rice ball mixture 250g, nut bits mixture 50g, freeze-drying vegetables and fruits stripping and slicing mixture 300g;
In coarse cereals rice ball mixture, the raw material of coarse cereals rice ball is each 50g of corn, the seed of Job's tears, red rice, oat and soya bean.In nut bits mixture, the raw material of nut bits is each 10g of red date, pumpkin seeds, peanut, almond and matrimony vine.In freeze-drying vegetables and fruits stripping and slicing mixture, the raw material of freeze-drying vegetables and fruits stripping and slicing is each 50g of laver, carrot, apple, broccoli, strawberry and banana.
The preparation method of combinations thereof formula nutraceutical, comprises the following steps:
Respectively by corn, the seed of Job's tears, red rice, oat and soya bean successively through pulverizing, bubble sends out, expanded with drying after to make corn rice ball, seed of Job's tears rice ball, red rice rice ball, grains of oats ball and soya bean rice ball, wherein, bulking equipment can adopt twin-screw or single serew bulker.Corn rice ball, seed of Job's tears rice ball, red rice rice ball, grains of oats ball and soya bean rice ball are carried out mixing to make coarse cereals rice ball mixture;
By red date, pumpkin seeds, peanut, almond and matrimony vine after crushed to make red date particle, pumpkin seeds particle, peanut particle, almond particle and matrimony vine particle, by the mixing of red date particle, pumpkin seeds particle, peanut particle, almond particle and matrimony vine particle to make nut bits mixture;
Laver, carrot, apple, broccoli, strawberry and banana are mixed to make freeze-drying vegetables and fruits stripping and slicing mixture to make laver freeze-drying stripping and slicing, carrot freeze-drying stripping and slicing, apple freeze-drying stripping and slicing, broccoli freeze-drying stripping and slicing, strawberry freeze-drying stripping and slicing and banana freeze-drying stripping and slicing after freezing through chopping successively.
Combinations thereof formula nutraceutical reconstitute method, comprise the following steps:
Get coarse cereals rice ball mixture and put into china bowl, in china bowl, add boiling water, leave standstill one to two minute to make it soften, after adding nut bits mixture, freeze-drying vegetables and fruits stripping and slicing mixture and flavor enhancement, stir i.e. edible.Wherein, flavor enhancement be sugar, generation sugar or milk, be adopt white sugar or brown sugar or xylitol or milk or for milk for milk.
Embodiment three
The invention provides a kind of combined nutrient food, carry out composite according to following weight: coarse cereals rice ball mixture 100g, nut bits mixture 20g, freeze-drying vegetables and fruits stripping and slicing mixture 50g.In coarse cereals rice ball mixture, the raw material of coarse cereals rice ball is each 25g of corn, fructus cannabis, oat and black soya bean.In nut bits mixture, the raw material of nut bits is walnut kernel and each 10g of peanut.In freeze-drying vegetables and fruits stripping and slicing mixture, the raw material of freeze-drying vegetables and fruits stripping and slicing is laver, banana, red three-coloured amaranth, spinach and each 10g of pumpkin.
The preparation method of combinations thereof formula nutraceutical, comprises the following steps:
Respectively by corn, fructus cannabis, oat and black soya bean successively through pulverizing, bubble sends out, expanded with drying after to make corn rice ball, fructus cannabis rice ball, grains of oats ball and black soya bean rice ball, wherein, bulking equipment can adopt twin-screw or single serew bulker.Corn rice ball, fructus cannabis rice ball, grains of oats ball and black soya bean rice ball are carried out mixing to make coarse cereals rice ball mixture;
By walnut kernel and peanut after crushed to make walnut kernel particle and peanut particle, by walnut kernel particle and the mixing of peanut particle to make nut bits mixture;
Laver, banana, red three-coloured amaranth, spinach and pumpkin are mixed to make freeze-drying vegetables and fruits stripping and slicing mixture to make laver freeze-drying stripping and slicing, banana freeze-drying stripping and slicing, red three-coloured amaranth freeze-drying stripping and slicing, spinach freeze-drying stripping and slicing and pumpkin freeze-drying stripping and slicing after freezing through chopping successively.
Combinations thereof formula nutraceutical reconstitute method, comprise the following steps:
Get coarse cereals rice ball mixture and put into china bowl, in china bowl, add boiling water, leave standstill one to two minute to make it soften, after adding nut bits mixture, freeze-drying vegetables and fruits stripping and slicing mixture and flavor enhancement, stir i.e. edible.Wherein, flavor enhancement be sugar, generation sugar or milk, be adopt white sugar or brown sugar or xylitol or milk or for milk for milk.
Embodiment four
The invention provides a kind of combined nutrient food, carry out composite according to following weight: coarse cereals rice ball mixture 2500g, nut bits mixture 400g, freeze-drying vegetables and fruits stripping and slicing mixture 500g.In coarse cereals rice ball mixture, the raw material of coarse cereals rice ball is each 500g of corn, the seed of Job's tears, oat, red bean and pigeonpea.In nut bits mixture, the raw material of nut bits is each 100g of walnut kernel, almond, watermelon seed and American pistachios.In freeze-drying vegetables and fruits stripping and slicing mixture, the raw material of freeze-drying vegetables and fruits stripping and slicing is each 100g of laver, spinach, wax gourd, balsam pear and day lily.
The preparation method of combinations thereof formula nutraceutical, comprises the following steps:
Respectively by corn, the seed of Job's tears, oat, red bean and pigeonpea successively through pulverizing, bubble sends out, expanded with drying after to make corn rice ball, seed of Job's tears rice ball, grains of oats ball, red bean-rice ball and pigeonpea rice ball, wherein, bulking equipment can adopt twin-screw or single serew bulker.Corn rice ball, seed of Job's tears rice ball, grains of oats ball, red bean-rice ball and pigeonpea rice ball are carried out mixing to make coarse cereals rice ball mixture;
By walnut kernel, almond, watermelon seed and American pistachios after crushed to make walnut kernel particle, almond particle, watermelon seed particle and American pistachios particle, by the mixing of walnut kernel particle, almond particle, watermelon seed particle and American pistachios particle to make nut bits mixture;
Laver, spinach, wax gourd, balsam pear and day lily are mixed to make freeze-drying vegetables and fruits stripping and slicing mixture to make laver freeze-drying stripping and slicing, spinach freeze-drying stripping and slicing, wax gourd freeze-drying stripping and slicing, balsam pear freeze-drying stripping and slicing and day lily freeze-drying stripping and slicing after freezing through chopping successively.
Combinations thereof formula nutraceutical reconstitute method, comprise the following steps:
Get coarse cereals rice ball mixture and put into china bowl, in china bowl, add boiling water, leave standstill one to two minute to make it soften, after adding nut bits mixture, freeze-drying vegetables and fruits stripping and slicing mixture and flavor enhancement, stir i.e. edible.Wherein, flavor enhancement be sugar, generation sugar or milk, be adopt white sugar or brown sugar or xylitol or milk or for milk for milk.
Embodiment five
The invention provides a kind of combined nutrient food carries out composite according to following weight: coarse cereals rice ball mixture 2500g, nut bits mixture 300g, freeze-drying vegetables and fruits stripping and slicing mixture 2500g.Wherein, in coarse cereals rice ball mixture, the raw material of coarse cereals rice ball is each 500g of corn, buckwheat, red bean, millet and fructus cannabis; in nut bits mixture, the raw material of nut bits is each 100g of American pistachios, almond and walnut kernel, and in freeze-drying vegetables and fruits stripping and slicing mixture, the raw material of freeze-drying vegetables and fruits stripping and slicing is pumpkin, balsam pear, red three-coloured amaranth, laver and each 500g of mushroom.
The preparation method of combinations thereof formula nutraceutical, comprises the following steps:
Respectively by corn, buckwheat, red bean, millet and fructus cannabis successively through pulverizing, bubble sends out, expanded with drying after to make corn rice ball, buckwheat ball, red bean-rice ball, millet rice ball and fructus cannabis rice ball, wherein, bulking equipment can adopt twin-screw or single serew bulker.Corn rice ball, buckwheat ball, red bean-rice ball, millet rice ball and fructus cannabis rice ball are carried out mixing to make coarse cereals rice ball mixture;
By walnut kernel, almond and American pistachios after crushed to make walnut kernel particle, almond particle and American pistachios particle, by the mixing of walnut kernel particle, almond particle and American pistachios particle to make nut bits mixture;
Laver, pumpkin, mushroom, balsam pear and red three-coloured amaranth are mixed to make freeze-drying vegetables and fruits stripping and slicing mixture to make laver freeze-drying stripping and slicing, pumpkin freeze-drying stripping and slicing, mushroom freeze-drying stripping and slicing, balsam pear freeze-drying stripping and slicing and red three-coloured amaranth freeze-drying stripping and slicing after freezing through chopping successively.
Combinations thereof formula nutraceutical reconstitute method, comprise the following steps:
Get coarse cereals rice ball mixture and put into china bowl, in china bowl, add boiling water, leave standstill one to two minute to make it soften, after adding nut bits mixture, freeze-drying vegetables and fruits stripping and slicing mixture and flavor enhancement, stir i.e. edible.Wherein, flavor enhancement be sugar, generation sugar or milk, be adopt white sugar or brown sugar or xylitol or milk or for milk for milk.
Only as described above, be only preferred embodiment of the present invention, such as professional who are familiar with this art.After understanding technological means of the present invention, natural energy, according to actual needs, is changed under the teachings of the present invention.Therefore all equal changes of doing according to the present patent application the scope of the claims and modification, once should still remain within the scope of the patent.
Claims (10)
1. a combined nutrient food, is characterized in that, carries out composite according to following weight: coarse cereals rice ball mixture 100 ~ 2500g, nut bits mixture 20 ~ 800g, freeze-drying vegetables and fruits stripping and slicing mixture 50 ~ 2500g;
Described coarse cereals rice ball mixture is mixed by multiple coarse cereals rice ball, described coarse cereals rice ball by coarse cereals raw material successively through pulverizing, bubble sends out, expanded with drying after to make;
Described nut bits mixture is mixed by multiple nut bits, and described nut bits is made up after crushed of nut raw material;
Described freeze-drying vegetables and fruits stripping and slicing mixture is mixed by the stripping and slicing of multiple freeze-drying vegetables and fruits, and the vegetables and fruits raw material of described freeze-drying vegetables and fruits stripping and slicing is made successively after shredding and be freezing.
2. a kind of combined nutrient food according to claim 1, it is characterized in that, described coarse cereals raw material is the one in corn, Chinese sorghum, brown rice, oat, wheat, the seed of Job's tears, red rice, black rice, glutinous rice, soya bean, black soya bean, red bean, mung bean, pigeonpea, buckwheat, millet and fructus cannabis;
Described nut raw material is a kind of in jordan almond, pine nut, fibert, Semen sesami nigrum, chestnut, pumpkin seeds, peanut, lotus seeds, walnut kernel, raisins, red date, pumpkin seeds, almond, matrimony vine, watermelon seed and American pistachios;
Described vegetables and fruits raw material is a kind of in laver, carrot, apple, cabbage, celery, broccoli, strawberry, banana, red three-coloured amaranth, spinach, pumpkin, wax gourd, balsam pear, cucumber, cherry tomato, tomato, day lily and mushroom.
3. a kind of combined nutrient food according to claim 2, is characterized in that, carry out composite according to following weight: coarse cereals rice ball mixture 2500g, nut bits mixture 800g, freeze-drying vegetables and fruits stripping and slicing mixture 2500g;
In described coarse cereals rice ball mixture, the raw material of coarse cereals rice ball is each 500g of corn, Chinese sorghum, brown rice, oat and soya bean;
In described nut bits mixture, the raw material of nut bits is each 100g of jordan almond, pine nut, fibert, Semen sesami nigrum, pumpkin seeds, peanut, walnut kernel and raisins;
In described freeze-drying vegetables and fruits stripping and slicing mixture, the raw material of freeze-drying vegetables and fruits stripping and slicing is by each 500g of laver, carrot, apple, cabbage and celery.
4. a kind of combined nutrient food according to claim 2, is characterized in that, carry out composite according to following weight: coarse cereals rice ball mixture 250g, nut bits mixture 50g, freeze-drying vegetables and fruits stripping and slicing mixture 300g;
In described coarse cereals rice ball mixture, the raw material of coarse cereals rice ball is each 50g of corn, the seed of Job's tears, red rice, oat and soya bean;
In described nut bits mixture, the raw material of nut bits is each 10g of red date, pumpkin seeds, peanut, almond and matrimony vine;
In described freeze-drying vegetables and fruits stripping and slicing mixture, the raw material of freeze-drying vegetables and fruits stripping and slicing is each 50g of laver, carrot, apple, broccoli, strawberry and banana.
5. a kind of combined nutrient food according to claim 2, is characterized in that, carry out composite according to following weight: coarse cereals rice ball mixture 100g, nut bits mixture 20g, freeze-drying vegetables and fruits stripping and slicing mixture 50g;
In described coarse cereals rice ball mixture, the raw material of coarse cereals rice ball is each 25g of corn, fructus cannabis, oat and black soya bean;
In described nut bits mixture, the raw material of nut bits is walnut kernel and each 10g of peanut;
In described freeze-drying vegetables and fruits stripping and slicing mixture, the raw material of freeze-drying vegetables and fruits stripping and slicing is laver, banana, red three-coloured amaranth, spinach and each 10g of pumpkin.
6. a kind of combined nutrient food according to claim 2, is characterized in that, carry out composite according to following weight: coarse cereals rice ball mixture 2500g, nut bits mixture 400g, freeze-drying vegetables and fruits stripping and slicing mixture 500g;
In described coarse cereals rice ball mixture, the raw material of coarse cereals rice ball is each 500g of corn, the seed of Job's tears, oat, red bean and pigeonpea;
In described nut bits mixture, the raw material of nut bits is each 100g of walnut kernel, almond, watermelon seed and American pistachios;
In described freeze-drying vegetables and fruits stripping and slicing mixture, the raw material of freeze-drying vegetables and fruits stripping and slicing is each 100g of laver, spinach, wax gourd, balsam pear and day lily.
7. a kind of combined nutrient food according to claim 2, is characterized in that, carry out composite according to following weight: coarse cereals rice ball mixture 2500g, nut bits mixture 300g, freeze-drying vegetables and fruits stripping and slicing mixture 2500g;
In described coarse cereals rice ball mixture, the raw material of coarse cereals rice ball is each 500g of corn, buckwheat, red bean, millet and fructus cannabis;
In described nut bits mixture, the raw material of nut bits is each 100g of American pistachios, almond and walnut kernel;
In described freeze-drying vegetables and fruits stripping and slicing mixture, the raw material of freeze-drying vegetables and fruits stripping and slicing is pumpkin, balsam pear, red three-coloured amaranth, laver and each 500g of mushroom.
8. prepare the method for a kind of combined nutrient food in claim 1,3 to 6 described in arbitrary claim, comprise the following steps:
By coarse cereals raw material successively through pulverizing, bubble sends out, expanded with drying after to make coarse cereals rice ball, multiple coarse cereals rice ball is carried out mix to make described coarse cereals rice ball mixture;
By nut raw material after crushed to make nut bits, by multiple nut bits mixing to make nut bits mixture;
By vegetables and fruits raw material successively through chopping with freezing after to make the stripping and slicing of freeze-drying vegetables and fruits, by multiple freeze-drying vegetables and fruits stripping and slicing mixing to make freeze-drying vegetables and fruits stripping and slicing mixture.
9. method according to claim 8, it is characterized in that, described coarse cereals raw material is the one in corn, Chinese sorghum, brown rice, oat, wheat, the seed of Job's tears, red rice, black rice, glutinous rice, soya bean, black soya bean, red bean, mung bean, pigeonpea, buckwheat, millet and fructus cannabis;
Described nut raw material is a kind of in jordan almond, pine nut, fibert, Semen sesami nigrum, chestnut, pumpkin seeds, peanut, lotus seeds, walnut kernel, raisins, red date, pumpkin seeds, almond, matrimony vine, watermelon seed and American pistachios;
Described vegetables and fruits raw material is a kind of in laver, carrot, apple, cabbage, celery, broccoli, strawberry, banana, red three-coloured amaranth, spinach, pumpkin, wax gourd, balsam pear, cucumber, cherry tomato, tomato, day lily and mushroom.
10. reconstitute the method for a kind of combined nutrient food in claim 1,3 to 6 described in arbitrary claim, comprise the following steps:
Get coarse cereals rice ball mixture and put into china bowl, in china bowl, add boiling water, leave standstill one to two minute to make it soften, after adding nut bits mixture, freeze-drying vegetables and fruits stripping and slicing mixture and flavor enhancement, stir i.e. edible.
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