CN109924412A - A kind of rose purple sweet potato cereal meal replacing food and preparation method thereof - Google Patents
A kind of rose purple sweet potato cereal meal replacing food and preparation method thereof Download PDFInfo
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Abstract
The present invention relates to a kind of rose purple sweet potato cereal meal replacing food, the meal replacing food includes the raw material of following parts by weight: 2-5 parts of rose, 4-10 parts of jujube, 20-35 parts of purple sweet potato, 25-40 parts of oat, 8-15 parts of apple, 1-5 parts of peanut, 10-20 parts and auxiliary material 6-10 parts of brown rice.Meal replacing food of the invention has nutritive value abundant and medicines and health protection effect；Extension satiety is helped simultaneously, and coordinating intestines and stomach road reduces cholesterol, blood glucose value is inhibited to rise, prevention obesity, achievees the purpose that health generation meal.The product can effectively increase satiety, and nutrition is balanced, and sweet and dilitious, easy to carry, simple process is feasible, be suitable for mass production.
Description
Technical field
The invention belongs to food processing fields more particularly to a kind of rose purple sweet potato cereal meal replacing food and preparation method thereof.
Background technique
With the development of society, the nutrition of China resident and health have carried out ad hoc survey.As a result allowing people's admiration is exactly meat
Class is excessive with grease, and cereal consumption is relatively low, and obesity rates rise 3.97%, and many people are obviously with " three high ", and because of fat band
The various illnesss come are more and more, influence the health of human body, by dieting or take the rouge drug that disappears, achieve the effect that weight-reducing, but
Be body is impacted in this way it is even more serious.
Nutritional meal replacing food is a kind of food that may replace some or all of dinner, and theory derives from west.It is root
According to the daily diet nutrient intake of human body, daily required nutriment is reasonably matched, excessive oil is reduced
One kind made by the intake of rouge, salinity and carbohydrate is low in calories, low fat, balanced nutritious meal replacing food.
The report shared about cereal, vegetables, nut has very much, such as: CN93114640.2 (CN1102546A) is with vegetables
It is primary raw material with cereal, the edible part of fresh vegetables and the ratio of cereal edible part dosage are 10: 0.5-3.5, first by vegetable
Dish carries out dehydration and drying processing, then is crushed, and then mixes with cereal such as rice or corns, then carries out extrusion processing,
Molding finished product can be obtained, then crushed, the finished product of powdery can be obtained.The technique of the patent is first dehydrated dry for Vegetable powder
Dry powder processed, then with cereal mixing extrusion.
CN201310415232.9 (CN103431311A) is related to a kind of with sprouted unpolished rice health rice as main component, packet
Germinated ceral, veterinary antibiotics, nut, coarse cereals are included, wherein germinated ceral is sprouted unpolished rice, and vegetables are broccoli, and fruit is kind
Eggplant, nut are Chinese chestnuts, and coarse cereals are triticales.Although being related to the raw materials such as cereal, fruits and vegetables, nut, every kind of only one sample is former
Material is very single.In addition its processing method is that " extrusion system is supported after various raw materials (different flouring technologies) powder is mixed mixing
Raw rice ".
The raw materials used range limitation of the instant powder of existing market, raw material variety do not enrich, and cause nutritional components of the product
It is single, monotonous taste.Also, all it is to take every kind of raw material individually powder processed in technique, then remixes or reprocess.Cause to produce
There is the problems such as brew, palatability be poor, flavor fusion is uncoordinated between each raw material in product.In addition, powder-making technique mostly uses roller
Dry, spray drying, freeze-drying etc., the various deficiencies such as not high, investment that there are the thermals efficiency is greatly, energy consumption is high, the period is long.Especially
Fruits and vegetables are using lyophilized technique powder, so that production energy consumption cost and production cycle greatly increase.
It but is usually that cereal is relatively common using puffing technique on existing market.And cooperate fruits and vegetables, nut less together
The case of useful puffing technique production.
Summary of the invention
The purpose of the invention is to provide a kind of nutrition arrangement it is balanced, it is easy to digest absorb, brew is good, instant edible
And rose purple sweet potato cereal meal replacing food of satiety and preparation method thereof.
To achieve the goals above, the invention adopts the following technical scheme:
A kind of rose purple sweet potato cereal meal replacing food, the meal replacing food include the raw material of following parts by weight: 2-5 parts of rose,
4-10 parts of jujube, 20-35 parts of purple sweet potato, 25-40 parts of oat, 8-15 parts of apple, 1-5 parts of peanut, 10-20 parts of brown rice and auxiliary material 6-10
Part.In the technical scheme, the present invention has selected cereal, fruits and vegetables and nut, by various types of grain, fruits and vegetables, nut mix and match, is
Human body provides the multiple nutritional components such as vitamin, minerals, dietary fiber, unsaturated fatty acid, protein, reaches nutrition equilibrium
Effect.Raw material type of the present invention is abundant, covers plant raw material.
Meal replacing food of the invention can be made into beverage or for meal custard according to consistency.
Preferably, the auxiliary material is the oatmeal and comprehensive cereal powder after the enzymatic hydrolysis of mass ratio 1: 1.In the technical program
In, zymolysis technique handle meticulously the ative starch in oat and it is spray-dried be made, remain soluble nutrition in oat at
Point, additional phytoprotein, fat and soluble dietary fiber can be provided, with perfect dissolubility and stability, acidproof,
It is heat-resist, product viscosity can be effectively increased, improve mouthfeel, the texture that imparting system is full, fine and smooth, and improve protein beverage appearance
The oil slick that easily occurs, precipitating equistability, the case where layering is generated after avoiding product from reconstituting appearance.Nutrition is balanced, improves water-soluble
Property, human body is easier to absorb.
Preferably, the meal replacing food is graininess or powdery.
Preferably, average grain diameter 1.5-3cm: the meal replacing food is powdery when the meal replacing food is graininess
When, average grain diameter 0.5-1mm.
Preferably, comprehensive cereal powder is made of the raw material of following parts by weight: 3-5 parts of lotus-seed-heart powder, 3-5 parts of yam flour, Chenopodiaceae
It is 3-5 parts of flour, 3-5 parts of buckwheat, 3-5 parts of wheat germ powder, 3-5 parts of pumpkin powder, 3-5 parts of red date powder, 3-5 parts of walnut powder, black
3-5 parts of black sesame powder, 3-5 parts of sorghum flour, 3-5 parts of carrot meal, 3-5 parts of millet flour, 3-5 parts of coarse rice powder, 3-5 parts of konjaku flour, Chinese holly
Luxuriant 3-5 parts of the Cillium of 3-5 parts of Qi powder, circle, 3-5 parts of collagen protein powder, odd sub- 3-5 parts of seed powder, 3-5 parts of rice-chestnut powder, apple
3-5 parts of powder, 3-5 parts of soybean powder, 3-5 parts of black bean powder, 3-5 parts of black fungus powder and 5-25 parts of oatmeal.In the technical scheme,
Wheat embryo multivitamin rich in, the content of vitamin B1 are 15 times of flour respectively, 12 times of rice, soya bean
28 times, 33 times of beef, 57 times of egg；The content of vitamin B2 is 10 times of flour respectively, 8 times of rice, soya bean 1.7
Times, 3 times of beef, 2 times of egg.The especially content of vitamin E, up to 34.9mg/100g, nutritionist claim it to be natural
The warehouse of vitamin E enhances the function of brain cell activity, anti-aging.
Circle bud isapgol husk is the luxuriant Chinese herbaceous peony (Classification system: Plantago ovata) of Plantaginaceae Plantago circle of artificial growth
The shell of seed is widely used in drug, health care product, food, beverage and feed product because being rich in soluble dietary fiber
In.Circle bud psyllium husk be rich in colloid (Mucilage, Metamucil), by pectinose, xylose, half latex aldehydic acid,
Partial desiccation fat oil and a small amount of aucubin (Aucubine) composition.Justify and is rich in dietary fiber in bud isapgol husk, up to 80%
More than, and wherein the ratio of soluble dietary fiber and insoluble diedairy fiber is up to 7: 3.Other nutritional ingredients mainly include Portugal
Grape glucoside, protein, polysaccharide, vitamin B1 and choline.Circle bud semen plantaginis is for treating constipation, diarrhea, hemorrhoid, ulcer, bladder
Defect and hypertension.
Odd Asia seed (Chia Seed) is the seed of pennyroyal chia (Salvia Hispanica L.), former
The place of production is the North America such as Mexico south and Guatemala area.Odd Asia seed is rich in essential fatty acid alpha-linolenic acid, a variety of
Oxidation-resistant active ingredient (chlorogenic acid, caffeic acid, myricetin, Quercetin, Kaempferol etc.) is coming for natural omega-3 fatty acid
Source, and dietary fiber rich in, protein, vitamin, minerals etc..The linolenic acid that odd Asia seed is rich in, be one kind mostly not
The precursor substance of saturated fatty acid and omega-3.Studies show that, the unsaturated fatty acid Zhan that odd Asia seed contains is always fatty
The 80.5% of content, and n-6/n-3 ratio is reasonable.(n-6 and n-3PUFA intake proportional imbalance will lead to heart and brain in human diet
The generation of vascular diseases, cancer, inflammation and autoimmune disease).Odd Asia seed protein content contains between 15-23%
Amount has biggish relationship with growth region.Odd Asia seed protein content wants high than conventional grain, wheat, rice etc..It is worth mentioning
, odd Asia seed protein is free of gluten, so being extraordinary protein source for the crowd of gluten allergy.It is odd
Sub- seed contains 8 kinds of essential amino acids of needed by human body, and combination of amino acids has preferable nutrition close to FAO/WHO idealized model
Value.Odd Asia seed content of mineral substances is abundant.Compared with the milk of 100g, odd Asia seed calcium content is 6 times of milk, and phosphorus content is ox
11 times of milk, potassium content is 4 times of milk, in addition to this also containing iron, zinc, copper etc..With other cereal such as wheat, rice, swallow
Wheat, corn etc. are compared, and the calcium content of odd Asia seed is about 13-354 times, and phosphorus content is about 1-12 times, and potassium content is 1.6-9 times.System
When making auxiliary material, is afraid of fuel-displaced and prevents milling needs, therefore major ingredient formula and accessory formula have jujube, oat, apple and brown rice
Repetition.
Preferably, the preparation method of comprehensive cereal powder is that each raw material is first respectively washed curing to be crushed to 40-100 mesh,
Then it by microwave bulking after remixing uniformly, is crushed to 60-120 mesh and is made.In the technical scheme, first raw material is distinguished
Extruding again after curing crushes, crushes again after mixing, can promote the mouthfeel of meal replacing food, give full play to the good of fine particle size material
The instant effect of product can be improved in good dissolving, the good dispersion of large granular materials, avoid fine particle material from generating poly-
Collection precipitating, also can avoid the defect that excessive large granular materials cause coarse mouthfeel, and product brew is good, organize stable homogeneous,
Smooth mouth feel is fine and smooth.
A kind of preparation method of rose purple sweet potato cereal meal replacing food, the preparation method comprises the following steps:
A) pretreatment of raw material: rose, jujube, purple sweet potato and peanut drying cure；Apple freeze-drying, oat and brown rice parch are ripe
Change；
B) it crushes: raw material is crushed to partial size is 1.5-3cm or partial size is 0.5-1mm；
C) feed particles or raw material powder and auxiliary material are obtained into meal replacing food after mixing by formula ratio.
The beneficial effects of the invention are as follows meal replacing foods of the invention, have nutritive value abundant and medicines and health protection effect；
Extension satiety is helped simultaneously, and coordinating intestines and stomach road reduces cholesterol, blood glucose value is inhibited to rise, prevention obesity, reaches healthy generation
The purpose of meal.The product can effectively increase satiety, and nutrition is balanced, and sweet and dilitious, easy to carry, simple process is feasible, fit
In mass production.
Specific embodiment
The following examples are used to illustrate the present invention, but are not intended to limit the scope of the present invention..
Various raw materials used in the present invention be can be commercially available, such as enzymatic hydrolysis after oatmeal and synthesis
The various raw materials of grain dust.
Embodiment 1
A kind of rose purple sweet potato cereal meal replacing food, the meal replacing food include the raw material of following parts by weight: 2 parts of rose, red
4 parts of jujube, 20 parts of purple sweet potato, 25 parts of oat, 8 parts of apple, 1 part of peanut, 10 parts and 6 parts of auxiliary material of brown rice.
The auxiliary material is the oatmeal and comprehensive cereal powder after the enzymatic hydrolysis of mass ratio 1: 1.
The meal replacing food is graininess.
When the meal replacing food is graininess, average grain diameter 1.5-3cm.
Comprehensive cereal powder is made of the raw material of following parts by weight: 3 parts of lotus-seed-heart powder, 3 parts of yam flour, 3 parts of quinoa powder, buckwheat
3 parts, 3 parts of wheat germ powder, 3 parts of pumpkin powder, 3 parts of red date powder, 3 parts of walnut powder, 3 parts of black sesame powder, 3 parts of sorghum flour, carrot
3 parts of powder, 3 parts of millet flour, 3 parts of coarse rice powder, 3 parts of konjaku flour, 3 parts of wolfberry fruit powder, circle luxuriant 3 parts of Cillium, collagen protein powder 3
Part, odd sub- 3 parts of seed powder, 3 parts of rice-chestnut powder, 3 parts of apple powder, 3 parts of soybean powder, 3 parts of black bean powder, 3 parts of black fungus powder and oatmeal 5
Part.
The preparation method of comprehensive cereal powder is that each raw material is first respectively washed curing to be crushed to 40-100 mesh, is then remixed
By microwave bulking after uniformly, it is crushed to 60-120 mesh and is made.
A kind of preparation method of rose purple sweet potato cereal meal replacing food, the preparation method comprises the following steps:
A) pretreatment of raw material: rose, jujube, purple sweet potato and peanut drying cure；Apple freeze-drying, oat and brown rice parch are ripe
Change；
B) crush: it is 1.5-3cm that raw material, which is crushed to partial size,；
C) feed particles and auxiliary material are obtained into meal replacing food after mixing by formula ratio.
Embodiment 2
A kind of rose purple sweet potato cereal meal replacing food, the meal replacing food include the raw material of following parts by weight: 3 parts of rose, red
6 parts of jujube, 28 parts of purple sweet potato, 32 parts of oat, 13 parts of apple, 3 parts of peanut, 18 parts and 8 parts of auxiliary material of brown rice.
The auxiliary material is the oatmeal and comprehensive cereal powder after the enzymatic hydrolysis of mass ratio 1: 1.
The meal replacing food is powdery, average grain diameter 0.5-1mm.
Comprehensive cereal powder is made of the raw material of following parts by weight: 4 parts of lotus-seed-heart powder, 4 parts of yam flour, 4 parts of quinoa powder, buckwheat
4 parts, 4 parts of wheat germ powder, 4 parts of pumpkin powder, 4 parts of red date powder, 4 parts of walnut powder, 4 parts of black sesame powder, 4 parts of sorghum flour, carrot
4 parts of powder, 4 parts of millet flour, 4 parts of coarse rice powder, 4 parts of konjaku flour, 4 parts of wolfberry fruit powder, circle luxuriant 4 parts of Cillium, collagen protein powder 4
Part, odd sub- 4 parts of seed powder, 4 parts of rice-chestnut powder, 4 parts of apple powder, 4 parts of soybean powder, 4 parts of black bean powder, 4 parts of black fungus powder and oatmeal
15 parts.
The preparation method of comprehensive cereal powder is that each raw material is first respectively washed curing to be crushed to 40-100 mesh, is then remixed
By microwave bulking after uniformly, it is crushed to 60-120 mesh and is made.
A kind of preparation method of rose purple sweet potato cereal meal replacing food, the preparation method comprises the following steps:
A) pretreatment of raw material: rose, jujube, purple sweet potato and peanut drying cure；Apple freeze-drying, oat and brown rice parch are ripe
Change；
B) crush: it is 0.5-1mm that raw material, which is crushed to partial size,；
C) raw material powder and auxiliary material are obtained into meal replacing food after mixing by formula ratio.
Embodiment 3
A kind of rose purple sweet potato cereal meal replacing food, the meal replacing food include the raw material of following parts by weight: 5 parts of rose, red
10 parts of jujube, 35 parts of purple sweet potato, 40 parts of oat, 15 parts of apple, 5 parts of peanut, 20 parts and 10 parts of auxiliary material of brown rice.
The auxiliary material is the oatmeal and comprehensive cereal powder after the enzymatic hydrolysis of mass ratio 1: 1.
The meal replacing food is powdery, average grain diameter 0.5-1mm.
Comprehensive cereal powder is made of the raw material of following parts by weight: 5 parts of lotus-seed-heart powder, 5 parts of yam flour, 5 parts of quinoa powder, buckwheat
5 parts, 5 parts of wheat germ powder, 5 parts of pumpkin powder, 5 parts of red date powder, 5 parts of walnut powder, 5 parts of black sesame powder, 5 parts of sorghum flour, carrot
5 parts of powder, 5 parts of millet flour, 5 parts of coarse rice powder, 5 parts of konjaku flour, 5 parts of wolfberry fruit powder, circle luxuriant 5 parts of Cillium, collagen protein powder 5
Part, odd sub- 5 parts of seed powder, 5 parts of rice-chestnut powder, 5 parts of apple powder, 5 parts of soybean powder, 5 parts of black bean powder, 5 parts of black fungus powder and oatmeal
25 parts.
The preparation method of comprehensive cereal powder is that each raw material is first respectively washed curing to be crushed to 40-100 mesh, is then remixed
By microwave bulking after uniformly, it is crushed to 60-120 mesh and is made.
A kind of preparation method of rose purple sweet potato cereal meal replacing food, the preparation method comprises the following steps:
A) pretreatment of raw material: rose, jujube, purple sweet potato and peanut drying cure；Apple freeze-drying, oat and brown rice parch are ripe
Change；
B) crush: it is 0.5-1mm that raw material, which is crushed to partial size,；
C) raw material powder and auxiliary material are obtained into meal replacing food after mixing by formula ratio.
To prove feasibility of the invention, nutritive value of the invention is investigated first, using embodiment 1-3 as survey
Test agent carries out the measurement (table 1) of nutritional ingredient.
Table 1, nutritional ingredient
It can be seen that the present invention has the characteristics that high nutrition low in calories, albumen, dietary fiber, mineral by the nutritional ingredient comparison of table 1
Matter etc. is above similar products.This also illustrates that raw material proportioning of the invention is more balanced, guarantor of the processing method for nutrient
Stay effect preferable.
Claims (7)
1. a kind of rose purple sweet potato cereal meal replacing food, which is characterized in that the meal replacing food includes the raw material of following parts by weight:
2-5 parts of rose, 4-10 parts of jujube, 20-35 parts of purple sweet potato, 25-40 parts of oat, 8-15 parts of apple, 1-5 parts of peanut, brown rice 10-20
Part with auxiliary material 6-10 parts.
2. a kind of rose purple sweet potato cereal meal replacing food according to claim 1, which is characterized in that the auxiliary material is mass ratio
Oatmeal and comprehensive cereal powder after 1: 1 enzymatic hydrolysis.
3. a kind of rose purple sweet potato cereal meal replacing food according to claim 1, which is characterized in that the meal replacing food is
Granular or powdery.
4. a kind of rose purple sweet potato cereal meal replacing food according to claim 3, which is characterized in that the meal replacing food is
When granular, average grain diameter 1.5-3cm；When the meal replacing food is powdery, average grain diameter 0.5-1mm.
5. a kind of rose purple sweet potato cereal meal replacing food according to claim 2, which is characterized in that comprehensive cereal powder is by following
The raw material of parts by weight forms: 3-5 parts of lotus-seed-heart powder, 3-5 parts of yam flour, 3-5 parts of quinoa powder, 3-5 parts of buckwheat, wheat germ powder 3-
5 parts, 3-5 parts of pumpkin powder, 3-5 parts of red date powder, 3-5 parts of walnut powder, 3-5 parts of black sesame powder, 3-5 parts of sorghum flour, carrot meal 3-5
Part, 3-5 parts of millet flour, 3-5 parts of coarse rice powder, 3-5 parts of konjaku flour, 3-5 parts of wolfberry fruit powder, circle luxuriant 3-5 parts of Cillium, collagen egg
3-5 parts of white powder, odd sub- 3-5 parts of seed powder, 3-5 parts of rice-chestnut powder, 3-5 parts of apple powder, 3-5 parts of soybean powder, 3-5 parts of black bean powder, black wood
3-5 parts of ear powder and 5-25 parts of oatmeal.
6. a kind of rose purple sweet potato cereal meal replacing food according to claim 5, which is characterized in that the preparation of comprehensive cereal powder
Method is that each raw material is first respectively washed curing to be crushed to 40-100 mesh, by microwave bulking after then remixing uniformly, is crushed
It is made to 60-120 mesh.
7. a kind of preparation method of rose purple sweet potato cereal meal replacing food as described in claim 1, which is characterized in that the preparation
Method the following steps are included:
A) pretreatment of raw material: rose, jujube, purple sweet potato and peanut drying cure；Apple freeze-drying, oat and brown rice parch are ripe
Change；
B) it crushes: raw material is crushed to partial size is 1.5-3cm or partial size is 0.5-1mm；
C) feed particles or raw material powder and auxiliary material are obtained into meal replacing food after mixing by formula ratio.
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| CN110353172A (en) * | 2019-08-14 | 2019-10-22 | 甘肃省轻工研究院有限责任公司 | A kind of quinoa screw extrusion breakfast food and preparation method thereof |
| CN110432427A (en) * | 2019-08-28 | 2019-11-12 | 东莞市过百春健康管理有限公司 | It is a kind of to help meal prepackaged food rich in balanced nutritious |
| CN111000252A (en) * | 2019-12-31 | 2020-04-14 | 刘茂基 | Fat-reducing and nutrition-balancing meal replacement food and preparation method thereof |
| CN111357936A (en) * | 2020-04-17 | 2020-07-03 | 洪燕玲 | Meal replacement small grain ball formula and preparation method thereof |
| CN111700211A (en) * | 2020-05-28 | 2020-09-25 | 海南五龙湾农业旅游集团有限公司 | Compound meal-replacing grain red rice flour and preparation method thereof |
| CN111990589A (en) * | 2020-08-27 | 2020-11-27 | 云南农业大学 | Rose quinoa nutritional meal replacement powder and preparation method thereof |
| CN112674274A (en) * | 2020-12-25 | 2021-04-20 | 杨辉 | Reconstituted rice with intestinal flora regulating, skin caring and skin caring effects, and its preparation method |
| CN113729184A (en) * | 2021-08-26 | 2021-12-03 | 福建省凤来食品科技有限公司 | Freeze-drying nutritional meal replacement freeze-drying method |
| CN114403430A (en) * | 2021-10-28 | 2022-04-29 | 海南三风友制药有限公司 | Nutritional meal replacement composition capable of perfuming body |
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| Publication number | Priority date | Publication date | Assignee | Title |
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| CN110353172A (en) * | 2019-08-14 | 2019-10-22 | 甘肃省轻工研究院有限责任公司 | A kind of quinoa screw extrusion breakfast food and preparation method thereof |
| CN110432427A (en) * | 2019-08-28 | 2019-11-12 | 东莞市过百春健康管理有限公司 | It is a kind of to help meal prepackaged food rich in balanced nutritious |
| CN111000252A (en) * | 2019-12-31 | 2020-04-14 | 刘茂基 | Fat-reducing and nutrition-balancing meal replacement food and preparation method thereof |
| CN111357936A (en) * | 2020-04-17 | 2020-07-03 | 洪燕玲 | Meal replacement small grain ball formula and preparation method thereof |
| CN111700211A (en) * | 2020-05-28 | 2020-09-25 | 海南五龙湾农业旅游集团有限公司 | Compound meal-replacing grain red rice flour and preparation method thereof |
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| CN112674274A (en) * | 2020-12-25 | 2021-04-20 | 杨辉 | Reconstituted rice with intestinal flora regulating, skin caring and skin caring effects, and its preparation method |
| CN113729184A (en) * | 2021-08-26 | 2021-12-03 | 福建省凤来食品科技有限公司 | Freeze-drying nutritional meal replacement freeze-drying method |
| CN114403430A (en) * | 2021-10-28 | 2022-04-29 | 海南三风友制药有限公司 | Nutritional meal replacement composition capable of perfuming body |
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