CN104336675A - Black sesame and fructus lycii nutritious congee and preparation method - Google Patents
Black sesame and fructus lycii nutritious congee and preparation method Download PDFInfo
- Publication number
- CN104336675A CN104336675A CN201410581030.6A CN201410581030A CN104336675A CN 104336675 A CN104336675 A CN 104336675A CN 201410581030 A CN201410581030 A CN 201410581030A CN 104336675 A CN104336675 A CN 104336675A
- Authority
- CN
- China
- Prior art keywords
- weight
- parts
- semen sesami
- sesami nigrum
- rice
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Pending
Links
Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L25/00—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
- A23L7/00—Cereal-derived products; Malt products; Preparation or treatment thereof
- A23L7/10—Cereal-derived products
Landscapes
- Life Sciences & Earth Sciences (AREA)
- Health & Medical Sciences (AREA)
- Nutrition Science (AREA)
- Chemical & Material Sciences (AREA)
- Engineering & Computer Science (AREA)
- Food Science & Technology (AREA)
- Polymers & Plastics (AREA)
- Mycology (AREA)
- Medicines Containing Plant Substances (AREA)
Abstract
The invention provides black sesame and fructus lycii nutritious congee and a preparation method. Modern people easily feel weak due to work strain and high pressure. With the growth in the living standards of people, people have increasing requirements for food health. So far, no nutritious congee on the present market can completely depend on food to tonify the liver and kidneys, nourish the five internal organs, benefit essence and blood and moisten the intestines to remove dryness, and can supplement calcium, keep young and moisten the skin, blacken and moisten the hair and improve the fertility. The black sesame and fructus lycii nutritious congee comprises 10-20 parts of black sesames and 3-7 parts of fructus lycii by weight. The nutritious congee in proper thickness is cooked by putting the black sesames and fructus lycii in a pot, adding water in a proportion of 1 to 4 and boiling the water, then cooking the materials for 2-3 hours with soft fire at 80-50 DEG C, and standing for 20-30 minutes. The preparation method is used for black sesame and fructus lycii nutritious congee.
Description
technical field:
the present invention relates to nutrition porridge, be specifically related to a kind of Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry and preparation method.
background technology:
modern's work strain and pressure large, easily there is the empty weak situation of body, along with the raising of people's living standard, people increase day by day to food health claim, also there is various nutrition porridge in the market, but do not have one can lean on food filling liver kidney completely so far, grow the five internal organs, benefiting essence-blood, ease constipation are dry, can replenish the calcium simultaneously, beauty treatment moisturizing, crow send out the nutrition porridge that profit is sent out, improved fecundity.
nutrition porridge makes simple, tasty, can supplement the nutrients again and provide human body needs, and improve the life health level of people, retain youth fitness, is the essential foods of society people from all walks of life.
summary of the invention:
the object of this invention is to provide a kind of Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry and preparation method.
above-mentioned object is realized by following technical scheme:
a kind of Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry, be made up of Semen sesami nigrum, matrimony vine, described Semen sesami nigrum parts by weight are 10-20, described matrimony vine parts by weight are 3-7, by Semen sesami nigrum, matrimony vine, put into pot, after adding water boil according to the ratio of 1:4, endure to 2 ~ 3 hours with temperature fire 80 DEG C ~ 50 DEG C again, leave standstill and within 20 ~ 30 minutes, be just boiled into rare thick moderate nutrition porridge.
described Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry, described Semen sesami nigrum parts by weight are 10, and described matrimony vine parts by weight are 3.
described Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry, described Semen sesami nigrum parts by weight are 20, and described matrimony vine parts by weight are 7.
a kind of Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry, its composition comprises: Semen sesami nigrum, matrimony vine, polished rice, glutinous rice, black soya bean, dessert almond powder, chestnut, red date, purple rice, pumpkin seed powder, described Semen sesami nigrum parts by weight are 10-20, described matrimony vine parts by weight are 3-7, described polished rice parts by weight are 25-35, described glutinous rice parts by weight are 5-10, described black soya bean parts by weight are 2-7, described dessert almond powder parts by weight are 2-5, described chestnut parts by weight are 2-6, described red date parts by weight are 2-7, described purple rice parts by weight are 5-10, described pumpkin seed powder parts by weight are 2-5.
described Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry, described Semen sesami nigrum parts by weight are 10, described matrimony vine parts by weight are 3, and described polished rice parts by weight are 25, and described glutinous rice parts by weight are 5, described black soya bean parts by weight are 2, described dessert almond powder parts by weight are 2, and described chestnut parts by weight are 2, and described red date parts by weight are 2, described purple rice parts by weight are 5, and described pumpkin seed powder parts by weight are 2.
described Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry, described Semen sesami nigrum parts by weight are 20, described matrimony vine parts by weight are 7, and described polished rice parts by weight are 35, and described glutinous rice parts by weight are 10, described black soya bean parts by weight are 7, described dessert almond powder parts by weight are 5, and described chestnut parts by weight are 6, and described red date parts by weight are 7, described purple rice parts by weight are 10, and described pumpkin seed powder parts by weight are 5.
described Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry, described Semen sesami nigrum parts by weight are 15, described matrimony vine parts by weight are 5, and described polished rice parts by weight are 30, and described glutinous rice parts by weight are 7.5, described black soya bean parts by weight are 4.5, described dessert almond powder parts by weight are 3.5, and described chestnut parts by weight are 4, and described red date parts by weight are 4.5, described purple rice parts by weight are 7.5, and described pumpkin seed powder parts by weight are 3.5.
a preparation method for Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry, the method comprises the steps:
(1) process of raw material: first by Semen sesami nigrum, matrimony vine, polished rice, glutinous rice, black soya bean, dessert almond powder, chestnut, red date, purple rice, pumpkin seed powder, above ten kinds of raw materials are cleaned, selected,
weigh: by Semen sesami nigrum, matrimony vine, polished rice, glutinous rice, black soya bean, dessert almond powder, chestnut, red date, purple rice, pumpkin seed powder, by the ratio of weight and number of one of claim 4-7, precise, for subsequent use;
(2) polished rice, black soya bean, glutinous rice are soaked 8-10 hour, purple rice is soaked 3-5 hour, for subsequent use;
(3) decoct: respectively Semen sesami nigrum, matrimony vine, polished rice, glutinous rice, black soya bean, dessert almond powder, chestnut, red date, purple rice, pumpkin seed powder are put into pot, after adding water boil according to the ratio of 1:4, endure to 2 ~ 3 hours with temperature fire 80 DEG C ~ 50 DEG C again, leave standstill and within 20 ~ 30 minutes, be just boiled into rare thick moderate nutrition porridge
(4) nutrition porridge boiled is cooled, packs, inspects by random samples, sells.
beneficial effect:
1. Semen sesami nigrum of the present invention and matrimony vine are mutually collaborative edible, filling liver kidney can be had, grow the five internal organs, effect that benefiting essence-blood, ease constipation are dry, simultaneously often ediblely can to replenish the calcium, beauty treatment moisturizing, crow send out the effect that profit is sent out, improved fecundity, especially to senile vertigo, dim eyesight, blurring of vision, waist soreness, Hiccough and deaf, send out withered to deal with, graying of hair has mitigation, is extremely applicable to the scorching constipation person crowd of graying of hair, alopecia and the deficiency of Yin.
2. Semen sesami nigrum of the present invention and polished rice, glutinous rice, black soya bean are worked in coordination with edible mutually, can reduce blood pressure, reduce cholesterol, immune function of human body can be improved simultaneously, stimulate circulation, thus reduce hypertensive chance, diabetes, athlete's foot, senile plaque expelling and constipation can be prevented, reduce the probability of heart attack and apoplexy
wherein Semen sesami nigrum has filling liver kidney, moisturizing viscera, beneficial strength, longue meat, fills out the effect of brains, is applicable to the edible of all ages and classes people.
3. matrimony vine of the present invention and red date are mutually collaborative edible, can blood-enriching face-nourishing, nourshing kidney moistening lung, antitumor, protect the liver, control void to calm the nerves, improving eyesight is dispeled the wind, promote longevity, often edible can tonifying middle-Jiao and Qi, nourishing blood to promote the production of body fluid is very good tonic food, top grade for health, especially matrimony vine proteoglycan is rich in Chinese wolfberry fruit, natural complex C, carrotene, betaine, ascorbic acid, nicotinic acid, linoleic acid, calcium, phosphorus, the multiple nutritional components such as iron, often eating can hard muscles and bones, resistance to cold and heat, delay senility and antifatigue, prevent three height, make that people is energetic vigor.
4. Semen sesami nigrum of the present invention and black soya bean, purple rice is mutually collaborative edible, can softening blood vessel, skin care delays senility, ensure calcareous balance in body, often edible to preventing colon cancer, prevention climacteric osteoporosis, muscle cramp, reduce blood pressure very good effect, simultaneously to protecting bone and tooth from lead poisoning, maintain strong bone and healthy tooth, relieving insomnia disease, preserve youthful looks, improving eyesight, Wu Fa, makes the delicate grade of skin have remarkable effect, and wherein black soya bean has the effect reducing Blood Cholesterol, and black soya bean does not contain cholesterol, only containing a kind of phytosterol, has and suppresses absorption of human body cholesterol, reduce the effect of blood cholesterol level, energy softening blood vessel, skin care delays senility, particularly to hypertension, heart disease, liver, the diseases such as artery sclerosis benefit, and skin care delays senility, and people can also be helped to eliminate the mood of dejected agitation, make people dynamic, and young woman suitably might as well eat this food nutrition congee simultaneously, can to play the effect of beauty care.
5. black soya bean of the present invention and dessert almond powder, chestnut is mutually collaborative edible, high blood pressure can be prevented and treated, coronary heart disease, artery sclerosis, osteoporosis diseases, anti-ageing, the excellent tonic product of promoting longevity, often eat and can promote skin microcirculation, make the ruddy gloss of skin, there is effect of beauty treatment, also suitable old man's person who suffer from deficiency of kidney Yang eats, to middle-aged and old soreness of waist pain in the back, weak on his pins, many persons are especially suitable frequently for urine, wherein a kind of food in the pink of condition of dessert almond powder, proper amount of edible not only effectively can control the content of cholesterol in human body, significantly can also reduce the initiation potential of heart disease and multiple chronic disease, vegetarian eats dessert almond can supplement protein in time, trace element and vitamin, such as iron, zinc and vitamin E, fat contained in dessert almond is that healthy personage is necessary, a kind of high unsaturated fat useful to heart.
6. chestnut of the present invention and pumpkin seed powder are mutually collaborative edible, lassitude in loin and legs can be made, arthralgia and myalgia, weak etc., delaying human body caducity has mitigation, often eat and can prevent prostate cancer, alleviate inactive angina pectoris, and have effect of step-down, wherein chestnut has kidney and spleen invigorating, physique enhancing and bone strengthening, the effects such as the flat liver of benefit stomach, therefore chestnut has had again the good name of " kidney is fruit ", prepared food chestnut has treatment waist leg weak and feeble, frequent urination, gastric disorder causing nausea, have blood in stool, chronic lymphadenitis and the tuberculosis of cervical lymph nodes and the chronic diarrhea caused because of deficiency-cold in spleen and stomach or the disease such as the wedding of a specified duration caused because suffering from a deficiency of the kidney is sterile, chestnut nutritious, all-ages often edible.
7. the present invention for a long time edible can filling liver kidney, grow the five internal organs, benefiting essence-blood, ease constipation are dry, can replenish the calcium simultaneously, beauty treatment moisturizing, crow send out profit and send out, improve fecundity, alleviate the symptoms such as dizzy, the dim eyesight because kidney deficiency and liver causes, blurring of vision, that all people from all walks of life wish to be invigorated and the required food of energy by natural food, to improve the quality of life of people, make them energetic, frequent invented food nutrition porridge, can beauty treatment moisturizing, delaying senility makes people energetic.
8. Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry of the present invention due to the infusion time of congee longer, so nutrition discharges completely, easy absorption, preparation method is simply easy, nice nutritious again, this quick, convenient, true, delicious good merchantable brand that the fragrant and sweet pure non-additive food of comprehensive nutrition, taste will be people from all walks of life's all ages and classes.
detailed description of the invention:
embodiment 1:
a kind of Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry, be made up of Semen sesami nigrum, matrimony vine, it is characterized in that: described Semen sesami nigrum parts by weight are 10-20, described matrimony vine parts by weight are 3-7, by Semen sesami nigrum, matrimony vine, put into pot, after adding water boil according to the ratio of 1:4, endure to 2 ~ 3 hours with temperature fire 80 DEG C ~ 50 DEG C again, leave standstill and within 20 ~ 30 minutes, be just boiled into rare thick moderate nutrition porridge.
embodiment 2:
semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry according to embodiment 1, described Semen sesami nigrum parts by weight are 10, and described matrimony vine parts by weight are 3.
embodiment 3:
semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry according to embodiment 1, described Semen sesami nigrum parts by weight are 20, and described matrimony vine parts by weight are 7.
embodiment 4:
a kind of Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry, its composition comprises: Semen sesami nigrum, matrimony vine, polished rice, glutinous rice, black soya bean, dessert almond powder, chestnut, red date, purple rice, pumpkin seed powder, described Semen sesami nigrum parts by weight are 10-20, described matrimony vine parts by weight are 3-7, described polished rice parts by weight are 25-35, described glutinous rice parts by weight are 5-10, described black soya bean parts by weight are 2-7, described dessert almond powder parts by weight are 2-5, described chestnut parts by weight are 2-6, described red date parts by weight are 2-7, described purple rice parts by weight are 5-10, described pumpkin seed powder parts by weight are 2-5.
embodiment 5:
semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry according to embodiment 4, described Semen sesami nigrum parts by weight are 10, described matrimony vine parts by weight are 3, and described polished rice parts by weight are 25, and described glutinous rice parts by weight are 5, described black soya bean parts by weight are 2, described dessert almond powder parts by weight are 2, and described chestnut parts by weight are 2, and described red date parts by weight are 2, described purple rice parts by weight are 5, and described pumpkin seed powder parts by weight are 2.
embodiment 6:
semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry described in embodiment 4 or 5, described Semen sesami nigrum parts by weight are 20, described matrimony vine parts by weight are 7, and described polished rice parts by weight are 35, and described glutinous rice parts by weight are 10, described black soya bean parts by weight are 7, described dessert almond powder parts by weight are 5, and described chestnut parts by weight are 6, and described red date parts by weight are 7, described purple rice parts by weight are 10, and described pumpkin seed powder parts by weight are 5.
embodiment 7:
embodiment 4 or the Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry described in 5 or 6, described Semen sesami nigrum parts by weight are 15, described matrimony vine parts by weight are 5, and described polished rice parts by weight are 30, and described glutinous rice parts by weight are 7.5, described black soya bean parts by weight are 4.5, described dessert almond powder parts by weight are 3.5, and described chestnut parts by weight are 4, and described red date parts by weight are 4.5, described purple rice parts by weight are 7.5, and described pumpkin seed powder parts by weight are 3.5.
embodiment 8:
a preparation method for Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry, the method comprises the steps:
(1) process of raw material: first by Semen sesami nigrum, matrimony vine, polished rice, glutinous rice, black soya bean, dessert almond powder, chestnut, red date, purple rice, pumpkin seed powder, above ten kinds of raw materials are cleaned, selected,
weigh: by Semen sesami nigrum, matrimony vine, polished rice, glutinous rice, black soya bean, dessert almond powder, chestnut, red date, purple rice, pumpkin seed powder, by the ratio of weight and number of one of claim 4-7, precise, for subsequent use;
(2) polished rice, black soya bean, glutinous rice are soaked 8-10 hour, purple rice is soaked 3-5 hour, for subsequent use;
(3) decoct: respectively Semen sesami nigrum, matrimony vine, polished rice, glutinous rice, black soya bean, dessert almond powder, chestnut, red date, purple rice, pumpkin seed powder are put into pot, after adding water boil according to the ratio of 1:4, endure to 2 ~ 3 hours with temperature fire 80 DEG C ~ 50 DEG C again, leave standstill and within 20 ~ 30 minutes, be just boiled into rare thick moderate nutrition porridge
(4) nutrition porridge boiled is cooled, packs, inspects by random samples, sells.
described Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry, by Semen sesami nigrum and matrimony vine, polished rice, glutinous rice, black soya bean is combined with each other, can filling liver kidney, grow the five internal organs, benefiting essence-blood, ease constipation is dry, can replenish the calcium simultaneously, beauty treatment moisturizing, Wu Farun sends out, improve the effects such as fecundity, often edible to senile vertigo, dim eyesight, blurring of vision, waist soreness, Hiccough and deaf, send out withered and deal with, graying of hair has mitigation, is extremely applicable to graying of hair, alopecia and the scorching constipation person of the deficiency of Yin, wherein Semen sesami nigrum has filling liver kidney, moisturizing viscera, benefit strength, longue meat, fill out the effect of brains, be applicable to the edible of all ages and classes people, the multiple essential amino acid that Semen sesami nigrum contains is at vitamin E, vitamin B1 can accelerate the metabolic function of human body, and the iron that Semen sesami nigrum contains and vitamin E are prevention anaemias, activating brain cell, eliminate the important component of blood vessel cholesterol, the fat that Semen sesami nigrum contains is mostly unrighted acid, has the effect of promoting longevity, and traditional Chinese medicine theory is thought, Semen sesami nigrum has filling liver kidney, moisturizing viscera, benefit strength, longue meat, fill out the effect of brains, what can be used for treating caused by liver kidney asthenia of essence and blood is dizzy, poliosis, alopecia, soreness and weakness of waist and knees, limbs fatigue, walk with difficulty, deficient five internal organs, skin is dry to be sent out withered, the illnesss such as the dry constipation of intestines, the effect in blacking hair and nourishing face, celebrated especially, general vegetarian should eat Semen sesami nigrum more, and mental worker more should eat Semen sesami nigrum more, the lecithin contained by Semen sesami nigrum is one of composition in bile, if the cholesterol in bile is too high and with the cholic acid in bile, lecithin out of proportion, all can deposit and form gall stone, lecithin can decompose, reduce cholesterol, so lecithin can prevent the formation of gall stone, modern medicine study result confirms, all Patients with Cholelithiasis, lecithin content in its bile is necessarily not enough, often eats Semen sesami nigrum and can help people's prevention and therapy gall stone, also has brain tonic and intelligence development simultaneously, the effect of promoting longevity is the health-care good product that the elderly commonly uses really.
often eat polished rice can reduce blood pressure, reduce cholesterol, because essential amino acid is also more comprehensive contained by polished rice, also containing fat, calcium, phosphorus, the multiple nutritional components such as iron and B family vitamin, the crude fibre molecule of polished rice rice bran layer, help gastrointestinal peristalsis, to stomach trouble, constipation, the curative effects such as hemorrhoid are fine, polished rice can improve immune function of human body, stimulate circulation, thus reduce hypertensive chance, diabetes can be prevented, athlete's foot, senile plaque expelling and constipation and other diseases, protein in polished rice, fat, vitamin content is all many, eat more and can reduce cholesterol, reduce the probability of heart attack and apoplexy.
described Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry, be combined with each other matrimony vine and red date, can blood-enriching face-nourishing, nourshing kidney moistening lung, antitumor, protect the liver, control void to calm the nerves, improving eyesight is dispeled the wind, promote longevity, often edible can tonifying middle-Jiao and Qi, nourishing blood to promote the production of body fluid is very good tonic food, top grade for health, is especially rich in matrimony vine proteoglycan in Chinese wolfberry fruit, natural complex C, carrotene, betaine, ascorbic acid, nicotinic acid, linoleic acid, calcium, phosphorus, the multiple nutritional components such as iron, often eating can hard muscles and bones, resistance to cold and heat, delay senility and antifatigue, prevent three high, make that people is energetic vigor, matrimony vine has nourshing kidney moistening lung, antitumor, protect the liver, control void to calm the nerves, improving eyesight is dispeled the wind, the effect such as to promote longevity, it is plant type invigorant, be again nourishment food, one of active ingredient be rich in matrimony vine pericarp---LBP-X (LBP) has obvious humidification to hemopoietic function of bone marrow and every Immunological Markers for Cell-Mediated Immunity, can significantly improve body blood, the active quantities of the superoxide dismutase (SOD) of liver and muscular tissue, thus be conducive to the removing of active oxygen, delay senility and antifatigue, increase the quantity of antibody forming cell, improve antibody effects.Experimental study finds: the trace element contained in matrimony vine sheet---germanium has the effect of obvious inhibition cancer cell, cancer cell can be made to break completely, inhibiting rate reaches 100%, matrimony vine is the fruit of dietotherapeutic, there is the title of " immune bodyguard ", " companion in youth ", " jinx of cancer ", improve the health, the good merchantable brand of nourishing beauty treatment.Often eating the fruit of Chinese wolfberry can " hard muscles and bones, resistance to cold and heat ", and the saying of " medlar health preserving " is praised highly by ancient Chinese medicine doctor and dietotherapy scholar, and it has consequence in the traditional medicine of motherland, and it is traditional rare traditional Chinese medicine and tonic food, top grade for health.
red date vitamin content is high, energy tonifying middle-Jiao and Qi, nourishing blood to promote the production of body fluid, there is very high nutritive value, every day drinks date water to the people of liver function difference, continue increase Human Serum Albumin in 1 week, closely reach the effect protecting the liver toxin expelling, red date can improve body immunity, and can inhibition cancer cell, leukocytic generation can be promoted, reduce serum cholesterol, improve seralbumin, protection liver, also containing inhibition cancer cell in red date, cancer cell even can be made to the material of normal cell turnover, red date can also be hypotensive simultaneously, citrin content in norcholesterol date is the hat of all fruits and vegetables, it has maintenance capillary permeability, improve microcirculation thus the effect of prevention of arterial sclerosis, body metabolism can also be regulated, develop immunitypty, anti-inflammatory, antiallergic action, reduce the effect such as blood sugar and cholesterol level, red date can improve monocytic phagocytic function in body, there is protection liver, strengthen the effect of muscle power, vitamin C in red date, the infringement of chemicals to liver can be alleviated.
described Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry, by Semen sesami nigrum and black soya bean, purple rice be combined with each other, can softening blood vessel, skin care delays senility, ensure calcareous balance in body, often edible to preventing colon cancer, prevention climacteric osteoporosis, muscle cramp, reduce blood pressure very good effect, simultaneously to protecting bone and tooth from lead poisoning, maintain strong bone and healthy tooth, relieving insomnia disease, preserve youthful looks, improving eyesight, Wu Fa, makes the delicate grade of skin have remarkable effect, and wherein black soya bean has the effect reducing Blood Cholesterol, and black soya bean does not contain cholesterol, only containing a kind of phytosterol, has and suppresses absorption of human body cholesterol, reduce the effect of blood cholesterol level, energy softening blood vessel, skin care delays senility, particularly to hypertension, heart disease, liver, the diseases such as artery sclerosis benefit, and skin care delays senility, and people can also be helped to eliminate the mood of dejected agitation, make people dynamic, and young woman suitably might as well eat this food nutrition congee simultaneously, can to play the effect of beauty care.
in purple rice, content of starch is high, and according to surveying and determination, in purple rice, content of starch is 70.1%, fully can ensure the source of needed by human body heat, therefore, often edible purple rice, certain effect is had to human body protecting liver and detoxication, purple rice is basic food, can help the acid-base value of people in daily life in control volume, makes body fluid keep alkalescent, improve the acidic constitution of modern, strengthen the disease-resistant anti-cancer ability of human body, purple rice is a kind of precious rice with many nutrition and health care effects, containing starch, protein, fat, cellulose, multivitamin, simultaneously containing iron, calcium, zinc, the several mineral materials such as selenium and trace element, and amino acid content enriches, and in purple rice, content of cellulose is high, and crude fiber content is 1.34%, and fiber have full enteron aisle, increase faecal volume, promote intestines peristalsis, promote the secretion of digestive juice, reduce the effects such as cholesterol absorption, therefore, often edible purple rice, hardens to prevention of arterial, prevent intestinal cancer from benefiting, often edible purple rice, can maintain the balance of iron in body, to the state of mind improving children, make visual cognitive ability, control iron-deficiency anemia, promote to grow, strengthen premunition, prevent fatigue, make skin recover good color etc. and have certain effect, purple rice is rich in calcium, calcic in every kilogram of purple rice, higher than calcium content in polished rice by 116.5%, to human nutrition and health effect very important, therefore, often edible purple rice, ensures calcareous balance in body, to preventing colon cancer, prevention and therapy climacteric osteoporosis, control muscle cramp, reduce blood pressure, protection bone and tooth are from lead poisoning, maintain strong bone and healthy tooth, relieving insomnia disease etc. has certain effect,
purple rice is rich in zinc, containing zinc in every kilogram of Zi Que circle purple rice, higher than the zinc content in polished rice by 81.8%, for maintenance growth and health very important, often edible purple rice, maintain the balance of human body zinc, to enhancing body immunity, improve human body and resist the ability caught, improve the effectiveness of insulin, contribute to the hypertrophy of the prostate of preventing elderly men, accelerate inside of human body and external wounds healing, regulate the metabolism of testosterone in prostate, prevent taste and smell from disappearing, prevent reproductive dysfunction, eliminate the white dot in nail, prevent insane, the savings etc. reducing cholesterol has certain effect,
purple rice is rich in selenium, containing selenium in every kilogram of Zi Que circle purple rice, higher than the selenium content in polished rice by 17.8%, for maintenance growth and health very important, therefore, often edible purple rice, guarantee the needs of human body to this required trace mineral of selenium, to preventing the formation of free radical to protect immune system, anti-curing cancers, prevent Menopause heating flush and involutional other diseases, the disease of prevention of cardiac and blood circulation aspect, control dandruff etc. has certain effect, research proves, selenium is the nutrient of needed by human, it is a kind of powerful antioxidant, act on similar to vitamin, but effect is larger.Selenium is the constituent of glutathione peroxidase; the oxidation of unrighted acid can be prevented; suppress have the peroxide of detrimental effect and the generation of free radical to body; Cell protection is from infringement; have been reported; selenium is preventing from playing an important role in lung cancer, human primary gastrointestinal cancers, breast cancer, cancer of the esophagus, oophoroma, mends the survival rate that selenium often can improve cancer patient.
described Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry, by black soya bean and dessert almond powder, chestnut be combined with each other, high blood pressure can be prevented and treated, coronary heart disease, artery sclerosis, osteoporosis diseases, anti-ageing, the excellent tonic product of promoting longevity, often eat and can promote skin microcirculation, make the ruddy gloss of skin, there is effect of beauty treatment, also suitable old man's person who suffer from deficiency of kidney Yang eats, to middle-aged and old soreness of waist pain in the back, weak on his pins, many persons are especially suitable frequently for urine, wherein a kind of food in the pink of condition of dessert almond powder, proper amount of edible not only effectively can control the content of cholesterol in human body, significantly can also reduce the initiation potential of heart disease and multiple chronic disease, vegetarian eats dessert almond can supplement protein in time, trace element and vitamin, such as iron, zinc and vitamin E, fat contained in dessert almond is that healthy personage is necessary, a kind of high unsaturated fat useful to heart, research finds, eat 50 ~ 100 grams of dessert almonds (about 40 ~ 80 almonds) every day, body weight can not increase, in dessert almond, not only protein content is high, a large amount of fibers wherein can allow people reduce hunger, this is just useful to maintenance body weight, fiber healthy intestinal tissue and the intestinal cancer incidence of disease can be reduced, cholesterol level and cardiopathic danger, so, overweight people selects dessert almond as snacks, the effect controlling body weight can be reached.Nearest scientific research also shows, dessert almond can promote skin microcirculation, makes the ruddy gloss of skin, there is effect of beauty treatment, the various nutrients be rich in dessert almond, such as vitamin E, monounsaturated fatty acid and dietary fiber acting in conjunction can effectively reduce cardiopathic initiation potential.In sample, the total cholesterol level of 85 person in middle and old age volunteers's (56 years old mean age) reduces 7,6%, and low-density lipoprotein cholesterol level have dropped 9%.The increase of body weight is not caused yet, dessert almond is also containing abundant flavonoids and polyphenol components, this composition not only can reduce the content of cholesterol in human body, significantly can also reduce the initiation potential of heart disease and a lot of chronic disease, dessert almond also has beauty functions, can skin microcirculation be promoted, make the ruddy gloss of skin.
described Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry, chestnut and pumpkin seed powder are be combined with each other, lassitude in loin and legs can be made, arthralgia and myalgia, weak etc., delaying human body caducity has mitigation, often eat and can prevent prostate cancer, alleviate inactive angina pectoris, and have effect of step-down, wherein chestnut has kidney and spleen invigorating, physique enhancing and bone strengthening, the effects such as the flat liver of benefit stomach, therefore chestnut has had again the good name of " kidney is fruit ", prepared food chestnut has treatment waist leg weak and feeble, frequent urination, gastric disorder causing nausea, have blood in stool, chronic lymphadenitis and the tuberculosis of cervical lymph nodes and the chronic diarrhea caused because of deficiency-cold in spleen and stomach or the disease such as the wedding of a specified duration caused because suffering from a deficiency of the kidney is sterile, also containing a large amount of starch in chestnut, in addition containing rich in protein, fat, the multiple nutritional components such as B family vitamin, heat is also very high, the vitamin B1 .B2 rich content of chestnut, the content of vitamin B2 is at least 4 times of rice, every 100 grams also contain 24 milligrams of vitamin Cs, this is that grain can not be compared.It is more pleasantly surprised that chestnut also gives people, and perhaps a lot of people vitamin C of failing to give attention to contained by fresh Chinese chestnut is than generally acknowledging that the tomato enriched containing vitamin C is also how, how ten times of apple especially! Mineral matter contained by chestnut is also very comprehensive, has potassium, magnesium, iron, zinc, manganese etc., although do not reach the so high content of fibert, melon seeds, but still more much higher than the common fruit such as apple, pears, especially give prominence to containing potassium, than being known as, the apple being rich in potassium is also high 4 times.Here it is why chestnut have the good reputation of " king of dry fruit ", it is also called as the reason of " panax ginseng fruit " abroad, abundant unrighted acid contained in chestnut and vitamin, mineral matter, can prevent and treat high blood pressure, coronary heart disease, artery sclerosis, osteoporosis diseases, be excellent tonic product that is anti-ageing, that promote longevity.Chestnut contains abundant vitamin C, can maintain the normal function of tooth, bone, vascular muscle, can prevention and therapy osteoporosis, lassitude in loin and legs, arthralgia and myalgia, weak etc., delaying human body caducity.Also containing riboflavin in chestnut, often eat chestnut useful with adult's canker sore to the passing of time difficult children's's aphthae of healing.Chestnut nutritious, all-ages often edible.
pumpkin seeds have the effect well killing human endoparasites, to blood fluke larva, also there is good killing action, it is the dietotherapy good merchantable brand of snail fever, be able to eat about 50 grams ripe pumpkin seeds every day, effectively can prevent and treat prostatic disorders, this is because pumpkin seeds are rich in aliphatic acid, and prostate can be made to keep good function.Contained active component can eliminate the swelling at prostatitis initial stage, also has the effect of prevention prostate cancer, containing abundant pantothenic acid, can alleviate inactive angina pectoris, often the edible effect having step-down.
described Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry, long-term eating can be invigorated and energy, filling liver kidney, grow the five internal organs, benefiting essence-blood, ease constipation is dry, can replenish the calcium simultaneously, beauty treatment moisturizing, Wu Farun sends out, raising fecundity, alleviate because of kidney deficiency and liver cause dizzy, dim eyesight, the symptoms such as blurring of vision, be applicable to student, engineers and technicians, the various personage such as teacher, improve the quality of life of life people, make them energetic, because the infusion time of congee is longer, so nutrition discharges, easy absorption, preparation method is simply easy, nice nutritious again, it is the delicious good merchantable brand of people from all walks of life's all ages and classes.
Claims (8)
1. a Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry, be made up of Semen sesami nigrum, matrimony vine, it is characterized in that: described Semen sesami nigrum parts by weight are 10-20, described matrimony vine parts by weight are 3-7, by Semen sesami nigrum, matrimony vine, put into pot, after adding water boil according to the ratio of 1:4, endure to 2 ~ 3 hours with temperature fire 80 DEG C ~ 50 DEG C again, leave standstill and within 20 ~ 30 minutes, be just boiled into rare thick moderate nutrition porridge.
2. Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry according to claim 1, is characterized in that: described Semen sesami nigrum parts by weight are 10, and described matrimony vine parts by weight are 3.
3. Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry according to claim 1, is characterized in that: described Semen sesami nigrum parts by weight are 20, and described matrimony vine parts by weight are 7.
4. a Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry, its composition comprises: Semen sesami nigrum, matrimony vine, polished rice, glutinous rice, black soya bean, dessert almond powder, chestnut, red date, purple rice, pumpkin seed powder, it is characterized in that: described Semen sesami nigrum parts by weight are 10-20, described matrimony vine parts by weight are 3-7, described polished rice parts by weight are 25-35, described glutinous rice parts by weight are 5-10, described black soya bean parts by weight are 2-7, described dessert almond powder parts by weight are 2-5, described chestnut parts by weight are 2-6, described red date parts by weight are 2-7, described purple rice parts by weight are 5-10, described pumpkin seed powder parts by weight are 2-5.
5. Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry according to claim 4, it is characterized in that: described Semen sesami nigrum parts by weight are 10, described matrimony vine parts by weight are 3, and described polished rice parts by weight are 25, and described glutinous rice parts by weight are 5, described black soya bean parts by weight are 2, described dessert almond powder parts by weight are 2, and described chestnut parts by weight are 2, and described red date parts by weight are 2, described purple rice parts by weight are 5, and described pumpkin seed powder parts by weight are 2.
6. the Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry according to claim 4 or 5, it is characterized in that: described Semen sesami nigrum parts by weight are 20, described matrimony vine parts by weight are 7, and described polished rice parts by weight are 35, and described glutinous rice parts by weight are 10, described black soya bean parts by weight are 7, described dessert almond powder parts by weight are 5, and described chestnut parts by weight are 6, and described red date parts by weight are 7, described purple rice parts by weight are 10, and described pumpkin seed powder parts by weight are 5.
7. the Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry according to claim 4 or 5 or 6, it is characterized in that: described Semen sesami nigrum parts by weight are 15, described matrimony vine parts by weight are 5, and described polished rice parts by weight are 30, and described glutinous rice parts by weight are 7.5, described black soya bean parts by weight are 4.5, described dessert almond powder parts by weight are 3.5, and described chestnut parts by weight are 4, and described red date parts by weight are 4.5, described purple rice parts by weight are 7.5, and described pumpkin seed powder parts by weight are 3.5.
8. a preparation method for the Semen sesami nigrum nutrient gruel containing fruit of Chinese wolfberry that one of claim 1-4 is described, is characterized in that: the method comprises the steps:
(1) process of raw material: first by Semen sesami nigrum, matrimony vine, polished rice, glutinous rice, black soya bean, dessert almond powder, chestnut, red date, purple rice, pumpkin seed powder, above ten kinds of raw materials are cleaned, selected,
Weigh: by Semen sesami nigrum, matrimony vine, polished rice, glutinous rice, black soya bean, dessert almond powder, chestnut, red date, purple rice, pumpkin seed powder, by the ratio of weight and number of one of claim 4-7, precise, for subsequent use;
(2) polished rice, black soya bean, glutinous rice are soaked 8-10 hour, purple rice is soaked 3-5 hour, for subsequent use;
(3) decoct: respectively Semen sesami nigrum, matrimony vine, polished rice, glutinous rice, black soya bean, dessert almond powder, chestnut, red date, purple rice, pumpkin seed powder are put into pot, after adding water boil according to the ratio of 1:4, endure to 2 ~ 3 hours with temperature fire 80 DEG C ~ 50 DEG C again, leave standstill and within 20 ~ 30 minutes, be just boiled into rare thick moderate nutrition porridge
(4) nutrition porridge boiled is cooled, packs, inspects by random samples, sells.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201410581030.6A CN104336675A (en) | 2014-10-27 | 2014-10-27 | Black sesame and fructus lycii nutritious congee and preparation method |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN201410581030.6A CN104336675A (en) | 2014-10-27 | 2014-10-27 | Black sesame and fructus lycii nutritious congee and preparation method |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN104336675A true CN104336675A (en) | 2015-02-11 |
Family
ID=52493747
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN201410581030.6A Pending CN104336675A (en) | 2014-10-27 | 2014-10-27 | Black sesame and fructus lycii nutritious congee and preparation method |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN104336675A (en) |
Cited By (9)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104982789A (en) * | 2015-06-17 | 2015-10-21 | 广西油情米意农产品有限公司 | Qi tonifying and intestine lubricating five-cereal healthy flour |
| CN106307016A (en) * | 2016-08-28 | 2017-01-11 | 安徽燕之坊食品有限公司 | Coarse cereal flour and production method thereof |
| CN106879915A (en) * | 2015-12-15 | 2017-06-23 | 王捷莹 | Prevent and treat diabetes congee |
| CN106942396A (en) * | 2017-04-27 | 2017-07-14 | 安徽华宇调味食品有限公司 | A kind of processing method of Boxthorn Seed Oil/seedless roxburgh rose compound health sesame oil |
| CN107874073A (en) * | 2016-09-29 | 2018-04-06 | 桂林洁宇环保科技有限责任公司 | A kind of quinoa, Semen Ginkgo and glutinous rice sugar-free health care sweet tea congee |
| CN109349363A (en) * | 2018-12-14 | 2019-02-19 | 名沙食品（江苏）有限公司 | Fructus lycii black sesame oil and preparation method thereof |
| CN110432486A (en) * | 2019-08-30 | 2019-11-12 | 福太臻记(深圳)生物科技有限公司 | Semen sojae atricolor rhizoma polygonati diet custard |
| CN110973626A (en) * | 2019-10-25 | 2020-04-10 | 杜美贤 | Formula and preparation process of hair-growing food |
| CN112056405A (en) * | 2020-08-14 | 2020-12-11 | 李友贵 | Health-care beverage |
Citations (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN101606692A (en) * | 2008-06-19 | 2009-12-23 | 刘泳宏 | A kind of natural colour viscera-nourishing nutritional porridge and preparation method |
| CN103054015A (en) * | 2011-10-20 | 2013-04-24 | 储云飞 | Nutrition porridge and preparation method thereof |
| CN103932054A (en) * | 2014-04-10 | 2014-07-23 | 北京工业大学 | Lily and five-cereal viscera nourishing gruel dry powder as well as preparation method and application thereof |
-
2014
- 2014-10-27 CN CN201410581030.6A patent/CN104336675A/en active Pending
Patent Citations (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN101606692A (en) * | 2008-06-19 | 2009-12-23 | 刘泳宏 | A kind of natural colour viscera-nourishing nutritional porridge and preparation method |
| CN103054015A (en) * | 2011-10-20 | 2013-04-24 | 储云飞 | Nutrition porridge and preparation method thereof |
| CN103932054A (en) * | 2014-04-10 | 2014-07-23 | 北京工业大学 | Lily and five-cereal viscera nourishing gruel dry powder as well as preparation method and application thereof |
Cited By (9)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104982789A (en) * | 2015-06-17 | 2015-10-21 | 广西油情米意农产品有限公司 | Qi tonifying and intestine lubricating five-cereal healthy flour |
| CN106879915A (en) * | 2015-12-15 | 2017-06-23 | 王捷莹 | Prevent and treat diabetes congee |
| CN106307016A (en) * | 2016-08-28 | 2017-01-11 | 安徽燕之坊食品有限公司 | Coarse cereal flour and production method thereof |
| CN107874073A (en) * | 2016-09-29 | 2018-04-06 | 桂林洁宇环保科技有限责任公司 | A kind of quinoa, Semen Ginkgo and glutinous rice sugar-free health care sweet tea congee |
| CN106942396A (en) * | 2017-04-27 | 2017-07-14 | 安徽华宇调味食品有限公司 | A kind of processing method of Boxthorn Seed Oil/seedless roxburgh rose compound health sesame oil |
| CN109349363A (en) * | 2018-12-14 | 2019-02-19 | 名沙食品（江苏）有限公司 | Fructus lycii black sesame oil and preparation method thereof |
| CN110432486A (en) * | 2019-08-30 | 2019-11-12 | 福太臻记(深圳)生物科技有限公司 | Semen sojae atricolor rhizoma polygonati diet custard |
| CN110973626A (en) * | 2019-10-25 | 2020-04-10 | 杜美贤 | Formula and preparation process of hair-growing food |
| CN112056405A (en) * | 2020-08-14 | 2020-12-11 | 李友贵 | Health-care beverage |
Similar Documents
| Publication | Publication Date | Title |
|---|---|---|
| CN104336675A (en) | Black sesame and fructus lycii nutritious congee and preparation method | |
| CN107173694A (en) | A kind of full vegetarian diet meal replacement powder formula of comprehensive nutrition balance | |
| CN101664175A (en) | Natural five-color coarse cereal-melon-vegetable tea porridge and method for making same | |
| CN105211863A (en) | A kind of composition and mountain, ginger jujube Huaihe River ferment thereof making mountain, ginger jujube Huaihe River ferment | |
| CN101664174A (en) | Natural five-color viscera-nourishing coarse cereal-melon-vegetable porridge and method for making same | |
| CN105533415A (en) | Method for preparing Korean red ginseng and wheat germ antioxidant food | |
| CN102160667B (en) | Natural organic beverage capable of improving sleep quality of female | |
| CN105166733A (en) | Nutrition breakfast porridge for girl in autumn | |
| CN104856183A (en) | Health-care solid beverage and preparation method thereof | |
| CN102550936A (en) | Nutritional porridge and preparation method thereof | |
| CN105077429A (en) | Female beverage for maintaining beauty and keeping young | |
| CN109123614A (en) | A kind of black nutritive meal preparation for being suitable for spacefarer and eating | |
| CN104366349A (en) | Nutritious crispy date and pine nut porridge and cooking method thereof | |
| CN104366603A (en) | Pumpkin seed and red date slice nutritious congee and preparation method | |
| CN109730222A (en) | Ferment complex liquid and its health drink | |
| CN101991110A (en) | Wild ganoderma lucidum food | |
| CN104222877A (en) | Soybean-peanut nutritional gruel and preparation method thereof | |
| CN108013459A (en) | A kind of health food with fat-reducing and beauty function and preparation method thereof | |
| CN105559076B (en) | A kind of full nutraceutical meal paste of standby pregnant phase male | |
| CN108308523A (en) | A kind of toxin-expelling and face nourishing meal replacement powder | |
| KR102131341B1 (en) | The manufacturing method of functional sunsik | |
| CN107693705A (en) | A kind of anti-aging, antifatigue Chinese medicine preparation and its application | |
| CN103815404A (en) | Nutritional food according with theory of yin-yang balance of five elements and preparation method of nutritional food | |
| CN103385410A (en) | Cherry nourishing porridge and preparation method thereof | |
| KR102022649B1 (en) | The preparation method of a germinated buckwheat and the cereal composition with a germinated buckwheat |
Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| C06 | Publication | ||
| PB01 | Publication | ||
| C10 | Entry into substantive examination | ||
| SE01 | Entry into force of request for substantive examination | ||
| WD01 | Invention patent application deemed withdrawn after publication | ||
| WD01 | Invention patent application deemed withdrawn after publication |
Application publication date: 20150211 |