CN104222877A - Soybean-peanut nutritional gruel and preparation method thereof - Google Patents

Soybean-peanut nutritional gruel and preparation method thereof Download PDF

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Publication number
CN104222877A
CN104222877A CN201410565676.5A CN201410565676A CN104222877A CN 104222877 A CN104222877 A CN 104222877A CN 201410565676 A CN201410565676 A CN 201410565676A CN 104222877 A CN104222877 A CN 104222877A
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weight
parts
soya bean
peanut
brown rice
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王庆革
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HARBIN CITY HULAN DISTRICT TIANCHENG NEW COUNTRYSIDE FAMILY FARM
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HARBIN CITY HULAN DISTRICT TIANCHENG NEW COUNTRYSIDE FAMILY FARM
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    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L25/00—Food consisting mainly of nutmeat or seeds; Preparation or treatment thereof
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L11/00—Pulses, i.e. fruits of leguminous plants, for production of food; Products from legumes; Preparation or treatment thereof
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23L—FOODS, FOODSTUFFS, OR NON-ALCOHOLIC BEVERAGES, NOT COVERED BY SUBCLASSES A21D OR A23B-A23J; THEIR PREPARATION OR TREATMENT, e.g. COOKING, MODIFICATION OF NUTRITIVE QUALITIES, PHYSICAL TREATMENT; PRESERVATION OF FOODS OR FOODSTUFFS, IN GENERAL
    • A23L33/00—Modifying nutritive qualities of foods; Dietetic products; Preparation or treatment thereof
    • A—HUMAN NECESSITIES
    • A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
    • A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
    • A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs

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  • Life Sciences & Earth Sciences (AREA)
  • Health & Medical Sciences (AREA)
  • Nutrition Science (AREA)
  • Chemical & Material Sciences (AREA)
  • Engineering & Computer Science (AREA)
  • Food Science & Technology (AREA)
  • Polymers & Plastics (AREA)
  • Agronomy & Crop Science (AREA)
  • Botany (AREA)
  • Mycology (AREA)
  • Coloring Foods And Improving Nutritive Qualities (AREA)
  • Medicines Containing Plant Substances (AREA)

Abstract

The invention provides a soybean-peanut nutritional gruel and a preparation method thereof. Various nutritional gruels appear in the market at present, but still no gruel, which is capable of effectively supplementing the nutritional ingredients needed by the brain and boosting the brain and promoting intelligent and suitable for people suffering from strain in the brain, headache, insomnia and neurasthenia and needing brain-boosting nutrition, is developed. The soybean-peanut nutritional gruel is prepared from 5-10 parts by weight of soybeans and 5-10 parts by weight of peanuts; the soybeans and the peanuts are soaked for 3-4 hours, and then put in a pot, and added with water in the ratio of 1: 4 and boiled, and further continuously boiled by use of warm fire at 80-50 DEG C for 2-3 hours, and finally, the appropriately thick nutritional gruel can be obtained after standing for 20-30 minutes. The invention relates to the soybean-peanut nutritional gruel.

Description

Soya bean peanut nutrition congee and preparation method
technical field:
the present invention relates to a kind of soya bean peanut nutrition congee and preparation method.
background technology:
along with the raising of people's living standard, people increase day by day to food health claim, market also there is various nutrition porridge, but there is no a kind of nutritional labeling can effectively supplemented needed for brain so far, brain tonic and intelligence development, is often applicable to overstrain one's nerves, headache, the crowd that brain mended by insomnia, dizzy, neurasthenic needs.
summary of the invention:
the object of this invention is to provide a kind of soya bean peanut nutrition congee and preparation method.
above-mentioned object is realized by following technical scheme:
a kind of soya bean peanut nutrition congee, be made up of soya bean, peanut, described soya bean parts by weight are 5-10, described peanut parts by weight are 5-10, soya bean, peanut are soaked 3-4 hour, puts into pot, after adding water boil according to the ratio of 1:4, endure to 2 ~ 3 hours with temperature fire 80 DEG C ~ 50 DEG C again, leave standstill and within 20 ~ 30 minutes, be just boiled into rare thick moderate nutrition porridge.
described soya bean peanut nutrition congee, described soya bean parts by weight are 5, and described peanut parts by weight are 5.
described soya bean peanut nutrition congee, described soya bean parts by weight are 10, and described peanut parts by weight are 10.
a kind of soya bean peanut nutrition congee, its composition comprises: soya bean, peanut, millet, Semen sesami nigrum, walnut kernel, dried longan pulp, cornflakes, brown rice, black soya bean, maize pulp, described soya bean parts by weight are 5-10, described peanut parts by weight are 5-10, described millet parts by weight are 5-15, described Semen sesami nigrum parts by weight are 2-6, described walnut kernel parts by weight are 3-6, described dried longan pulp parts by weight are 2-7, described cornflakes parts by weight are 15-25, described brown rice parts by weight are 10-30, described black soya bean parts by weight are 2-7, described maize pulp parts by weight are 15-25.
described soya bean peanut nutrition congee, described soya bean parts by weight are 5, described peanut parts by weight are 5, and described millet parts by weight are 5, and described Semen sesami nigrum parts by weight are 2, described walnut kernel parts by weight are 3, described dried longan pulp parts by weight are 2, and described cornflakes parts by weight are 15, and described brown rice parts by weight are 10, described black soya bean parts by weight are 2, and described maize pulp parts by weight are 15.
described soya bean peanut nutrition congee, described soya bean parts by weight are 10, described peanut parts by weight are 10, and described millet parts by weight are 15, and described Semen sesami nigrum parts by weight are 6, described walnut kernel parts by weight are 6, described dried longan pulp parts by weight are 7, and described cornflakes parts by weight are 25, and described brown rice parts by weight are 30, described black soya bean parts by weight are 7, and described maize pulp parts by weight are 25.
described soya bean peanut nutrition congee, described soya bean parts by weight are 7.5, described peanut parts by weight are 7.5, and described millet parts by weight are 10, and described Semen sesami nigrum parts by weight are 4, described walnut kernel parts by weight are 4.5, described dried longan pulp parts by weight are 4.5, and described cornflakes parts by weight are 20, and described brown rice parts by weight are 20, described black soya bean parts by weight are 4.5, and described maize pulp parts by weight are 20.
a preparation method for soya bean peanut nutrition congee, the method comprises the steps:
(1) process of raw material: first by soya bean, peanut, millet, Semen sesami nigrum, walnut kernel, dried longan pulp, cornflakes, brown rice, black soya bean, maize pulp, above ten kinds of raw materials are cleaned, selected,
weigh: by soya bean, peanut, millet, Semen sesami nigrum, walnut kernel, dried longan pulp, cornflakes, brown rice, black soya bean, maize pulp, by the ratio of weight and number of one of claim 4-7, precise, for subsequent use;
(2) soya bean, peanut, millet, brown rice, black soya bean, maize pulp are soaked 3-4 hour, for subsequent use;
(3) decoct: respectively soya bean, peanut, millet, Semen sesami nigrum, walnut kernel, dried longan pulp, cornflakes, brown rice, black soya bean, maize pulp are put into pot, after adding water boil according to the ratio of 1:4, endure to 1 ~ 1.5 hour with temperature fire 80 DEG C ~ 50 DEG C again, leave standstill and within 20 ~ 30 minutes, be just boiled into rare thick moderate nutrition porridge
(4) nutrition porridge boiled is cooled, packs, inspects by random samples, sells.
beneficial effect:
1. soya bean of the present invention and peanut act synergistically mutually, solve soy food product gas making strong, the problem that the large mouthfeel of beany flavor is bad, and the nutritional labeling can effectively supplemented needed for brain, brain tonic and intelligence development, often edible to overstrain one's nerves, headache, insomnia, dizzy, the neurasthenic nutrition needing the crowd mending brain effectively can supplement brain needs.
soya bean of the present invention and millet, cornflakes, maize pulp acts synergistically mutually, arteriosclerotic generation can be reduced, reduce body's cholesterol, the generation of prevention of cardiac, prevent and treat coronary heart disease, the desirable food of the diseases such as hypertension of atherosclerosis, have invigorating the spleen wide in, moisturize the water that disappears, clearing heat and detoxicating, effect of benefit gas, soya bean is not containing cholesterol, also containing a kind of material pressing down pancreatin, certain curative effect is had to diabetes, vitamin content in corn is very high, for rice, calcium content is close to dairy products, brain cell can be stimulated, increase intelligence and memory, millet can prevent dementia or feeblemindedness, comparatively ideal brain tonic affairs, there is heat-clearing quench one's thirst, strengthening the spleen and stomach, help is deficient, with the effect such as stomach is sleeping,
3. soya bean of the present invention and peanut, black soya bean, brown rice acts synergistically mutually, can improve body immunity, stimulate circulation, righting qi-restoratives, happy spleen and stomach, moistening lung for removing phlegm, nourish regulating the qi flowing in the channels, inducing diuresis for removing edema, hemostasis lactogenesis, the effect soybean that clearing stops malaria contains rich in protein, containing multiple human body essential amino acid, body immunity can be improved, prevent vascular sclerosis, angiocardiopathy preventing, cardioprotection, just can effectively occur by Constipation, promote intestinal beneficial bacterium propagation, accelerate intestines peristalsis, softer stool, Constipation and intestinal cancer, black soya bean has the effect reducing Blood Cholesterol, black soya bean, not containing cholesterol, only containing a kind of phytosterol, has and suppresses absorption of human body cholesterol, reduce the effect of blood cholesterol level, energy softening blood vessel, skin care delays senility, particularly to hypertension, heart disease, liver, the diseases such as artery sclerosis benefit, and skin care delays senility, and people can also be helped to eliminate the mood of dejected agitation, make people dynamic.
semen sesami nigrum of the present invention and dried longan pulp act synergistically mutually, the important component of anaemia, activating brain cell, elimination blood vessel cholesterol can be prevented, the normal edible remission such as dizzy, poliosis, alopecia, soreness and weakness of waist and knees, limbs fatigue that can make caused by liver kidney asthenia of essence and blood, dryly send out withered to skin simultaneously, the dry constipation of intestines also can effectively be alleviated, often edible have blood-enriching tranquillizing, brain tonic and intelligence development, dull-witted, even insane, cancer cell has certain suppression and mitigation.
semen sesami nigrum of the present invention and walnut kernel are mutually collaborative edible, the nutritional supplementation of brain can be of value to, have brain tonic and intelligence development, effect of promoting longevity, the iron that Semen sesami nigrum contains and vitamin E are prevention anaemia, activating brain cell, elimination blood vessel cholesterol, also be mostly unrighted acid containing fat simultaneously, there is the effect of promoting longevity, walnut is not only best brain tonic food, it is again neurasthenic therapeutic agent, suffer from the symptom such as dizziness, insomnia, palpitaition, forgetful, poor appetite, soreness and weakness of waist and knees, general weakness, the effect of nourishing treatment can be played.
of the present invention long-term edible can beneficial gas nourishing the stomach, brain tonic and intelligence development, be applicable to various personages such as student, engineers and technicians, teachers overstrain one's nerves, the failure of memory that insufficiency of vital energy and blood causes, invented food can supplement the nutritional labeling needed for brain effectively, brain tonic and intelligence development, is often applicable to overstrain one's nerves, headache, the crowd that brain mended by insomnia, dizzy, neurasthenic needs, improve the quality of life of life people, make them energetic.
soya bean peanut nutrition congee of the present invention due to the infusion time of congee longer, so nutrition discharges completely, easy absorption, preparation method is simply easy, nice nutritious again, this quick, convenient, true, delicious good merchantable brand that the fragrant and sweet pure non-additive food of comprehensive nutrition, taste will be people from all walks of life's all ages and classes.
detailed description of the invention:
embodiment 1:
soya bean peanut nutrition congee, be made up of soya bean, peanut, described soya bean parts by weight are 5-10, described peanut parts by weight are 5-10, soya bean, peanut are soaked 3-4 hour, puts into pot, after adding water boil according to the ratio of 1:4, endure to 2 ~ 3 hours with temperature fire 80 DEG C ~ 50 DEG C again, leave standstill and within 20 ~ 30 minutes, be just boiled into rare thick moderate nutrition porridge.
embodiment 2:
soya bean peanut nutrition congee described in embodiment 1, described soya bean parts by weight are 5, and described peanut parts by weight are 5.
embodiment 3:
soya bean peanut nutrition congee described in embodiment 1 or 2, described soya bean parts by weight are 10, and described peanut parts by weight are 10.
embodiment 4:
a kind of soya bean peanut nutrition congee, its composition comprises: soya bean, peanut, millet, Semen sesami nigrum, walnut kernel, dried longan pulp, cornflakes, brown rice, black soya bean, maize pulp, described soya bean parts by weight are 5-10, described peanut parts by weight are 5-10, described millet parts by weight are 5-15, described Semen sesami nigrum parts by weight are 2-6, described walnut kernel parts by weight are 3-6, described dried longan pulp parts by weight are 2-7, described cornflakes parts by weight are 15-25, described brown rice parts by weight are 10-30, described black soya bean parts by weight are 2-7, described maize pulp parts by weight are 15-25.
embodiment 5:
soya bean peanut nutrition congee according to embodiment 4, described soya bean parts by weight are 5, described peanut parts by weight are 5, and described millet parts by weight are 5, and described Semen sesami nigrum parts by weight are 2, described walnut kernel parts by weight are 3, described dried longan pulp parts by weight are 2, and described cornflakes parts by weight are 15, and described brown rice parts by weight are 10, described black soya bean parts by weight are 2, and described maize pulp parts by weight are 15.
embodiment 6:
soya bean peanut nutrition congee described in embodiment 4 or 5, described soya bean parts by weight are 10, described peanut parts by weight are 10, and described millet parts by weight are 15, and described Semen sesami nigrum parts by weight are 6, described walnut kernel parts by weight are 6, described dried longan pulp parts by weight are 7, and described cornflakes parts by weight are 25, and described brown rice parts by weight are 30, described black soya bean parts by weight are 7, and described maize pulp parts by weight are 25.
embodiment 7:
embodiment 4 or the soya bean peanut nutrition congee described in 5 or 6, described soya bean parts by weight are 7.5, described peanut parts by weight are 7.5, and described millet parts by weight are 10, and described Semen sesami nigrum parts by weight are 4, described walnut kernel parts by weight are 4.5, described dried longan pulp parts by weight are 4.5, and described cornflakes parts by weight are 20, and described brown rice parts by weight are 20, described black soya bean parts by weight are 4.5, and described maize pulp parts by weight are 20.
embodiment 8:
a preparation method for the soya bean peanut nutrition congee that one of embodiment 4-7 is described, the method comprises the steps:
(1) process of raw material: first by soya bean, peanut, millet, Semen sesami nigrum, walnut kernel, dried longan pulp, cornflakes, brown rice, black soya bean, maize pulp, above ten kinds of raw materials are cleaned, selected;
weigh: by soya bean, peanut, millet, Semen sesami nigrum, walnut kernel, dried longan pulp, cornflakes, brown rice, black soya bean, maize pulp, by the ratio of weight and number of one of claim 4-7, precise, for subsequent use;
(2) soya bean, peanut, millet, brown rice, black soya bean, maize pulp are soaked 3-4 hour, for subsequent use;
(3) decoct: respectively soya bean, peanut, millet, Semen sesami nigrum, walnut kernel, dried longan pulp, cornflakes, brown rice, black soya bean, maize pulp are put into pot, after adding water boil according to the ratio of 1:4, endure to 1 ~ 1.5 hour with temperature fire 80 DEG C ~ 50 DEG C again, leave standstill and within 20 ~ 30 minutes, be just boiled into rare thick moderate nutrition porridge
(4) nutrition porridge boiled is cooled, packs, inspects by random samples, sells.
described soya bean peanut nutrition congee, soya bean and peanut, walnut kernel, brown rice are combined with each other, effectively can supplement the nutritional labeling needed for brain, brain tonic and intelligence development, often edible to overstrain one's nerves, headache, insomnia, dizzy, the neurasthenic nutrition needing the crowd mending brain effectively can supplement brain needs;
soya bean can prevent vascular sclerosis, angiocardiopathy preventing, cardioprotection, improve body immunity, righting qi-restoratives, happy spleen and stomach, moistening lung for removing phlegm, nourish regulating the qi flowing in the channels, inducing diuresis for removing edema, hemostasis lactogenesis, the effect soybean that clearing stops malaria contains rich in protein, containing multiple human body essential amino acid, body immunity can be improved, lecithin in soya bean can remove the cholesterol be attached on vascular wall, prevent vascular sclerosis, angiocardiopathy preventing, cardioprotection, lecithin in soybean also has the effect preventing from accumulating too much fat in liver, thus effectively prevent and treat the fatty liver caused because of fat, the Soluble Fiber contained in soybean, both can defaecation, cholesterol level can be reduced again,
peanut is a kind of food of high nutrition, and protein 25% ~ 36% is contained in the inside, and fat content can reach 40%, also containing abundant vitamin B2, PP, A, D, E in peanut, and the benefit materials such as calcium and iron, the fat content of peanut accounts for about 30%-39% of total nutrition, and the corn that in plant food, fat content is higher just only has about 4%, but peanut is also little to the threat of obesity, if proper amount of edible, effect of fat-reducing can also be played, the needs to other food just relatively can be reduced after often eating peanut, reduce drawing of health total amount of heat, thus reach fat-reducing effect, the fatty overwhelming majority of peanut is all unrighted acid simultaneously, tetraenoic acid in such as peanut belongs to unrighted acid, there is the function reducing blood fat and serum cholesterol, the initiation potential of coronary heart disease can be reduced.And human body oneself can not synthesize unrighted acid; although must be taken in by diet. the unrighted acid in peanut has certain benefit to angiocardiopathy preventing; the folic acid that peanut is also rich in, dietary fiber, arginine etc.; also can play a protective role to heart; that layer outside shelled peanut red skin to impel thrombopoietic, and it can avoid platelet aggregation.In this sense, peanut can have certain effect to angiocardiopathy preventing.Because the fibrinogen of blood platelet easily and in human body is combined together to form patch, patch is many will cause hemadostewnosis, and coronary heart disease also just occurs thus.Peanut also has righting qi-restoratives, happy spleen and stomach, moistening lung for removing phlegm, nourishing regulating the qi flowing in the channels, inducing diuresis for removing edema, hemostasis lactogenesis, clearing to stop the effect of malaria,
often eat brown rice and can control blood sugar well, brown rice to patient that is fat and gastrointestinal dysfunction have good curative effect eat brown rice for diabetic and overweight people useful especially, carbohydrate wherein by crude fibre organize wrap up, human consumption's infiltration rate is slower, the trace element of brown rice is conducive to the sensitiveness improving insulin, helpful to the people of impaired glucose tolerance, the glycemic index of steamed brown rice is more much lower than steamed rice, there is when eating same quantity better satiety, be conducive to controlling appetite, brown rice can treat anaemia, brown rice can treat constipation, purify the blood, there is the effect of strengthening physique, brown rice can make cell function transfer to normally, keep incretion balance,
meanwhile, brown rice has the effect connecting the radioactive substances such as Sum decomposition agricultural chemicals, thus effectively prevents body absorption harmful substance, reaches the effect of anti-cancer.
described soya bean peanut nutrition congee, is combined with each other soya bean and millet, cornflakes, maize pulp, can reduces arteriosclerotic generation, reduce body's cholesterol, the generation of prevention of cardiac, prevents and treats coronary heart disease, the desirable food of the diseases such as hypertension of atherosclerosis; It is very high that corn contains vitamin A and vitamin E and content of glutamic acid, for 5-10 times of rice, wheat, its Linoleic acid accounts for 60%, cholesterol harmful in blood can be removed, atherosclerosis calcium content is close to dairy products, corn contains lysine, trace elements of selenium, has the effect of pre-preventing tumor.Corn is also containing abundant B family vitamin, nicotinic acid etc.; to neuroprotective conduction and gastrointestinal function; prevention athlete's foot, myocarditis, safeguard that skin fitness is effective normal edible, eat corn has suitable to " rich man's diseases " such as hypertension, hyperlipidemia, obesity more.Someone introduces, and corn and pawpaw are beneficial to chronic nephritis, coronary heart disease, diabetes with eating, because corn is rich in cellulose, can stimulate enterocinesia.Pawpaw also has the GI effect of cleaning, and often eating can preventing hypertension, can reduce body's cholesterol, has anti-cancer supplemental treatment various diseases, antitumaous effect.
described soya bean peanut nutrition congee, by soya bean and peanut, black soya bean, brown rice is combined with each other, body immunity can be improved, reduce Blood Cholesterol, stimulate circulation, righting qi-restoratives, happy spleen and stomach, moistening lung for removing phlegm, nourish regulating the qi flowing in the channels, inducing diuresis for removing edema, soybean contains rich in protein, wherein black soya bean also has the effect reducing Blood Cholesterol, cholesterol is the arch-criminal of many geriatric diseases, and black soya bean is not containing cholesterol, only containing a kind of phytosterol, have and suppress absorption of human body cholesterol, reduce the effect of blood cholesterol level, energy softening blood vessel, skin care delays senility, particularly to hypertensive heart disease, liver, the geriatric diseases such as artery sclerosis benefit, it is many that black soya bean enters renal function, the aging of people often manifests from kidney function, want to promote longevity, anti-senility, invigorate, energy, necessary head heavily kidney tonifying, black soya bean has the function of special health care.
described soya bean peanut nutrition congee, is combined with each other Semen sesami nigrum and dried longan pulp, can prevents anaemia, activating brain cell, eliminate the important component of blood vessel cholesterol, normal edible can to make caused by liver kidney asthenia of essence and blood dizzy, poliosis, alopecia, soreness and weakness of waist and knees, the remissions such as limbs fatigue, send out withered to skin is dry simultaneously, the dry constipation of intestines also can effectively be alleviated, and often edible have blood-enriching tranquillizing, brain tonic and intelligence development, dull-witted, even insane, cancer cell has certain suppression and mitigation, and wherein the iron that contains of Semen sesami nigrum and vitamin E are prevention anaemias, activating brain cell, eliminate the important component of blood vessel cholesterol, the fat that Semen sesami nigrum contains is mostly unrighted acid, and have the effect of promoting longevity, Semen sesami nigrum has filling liver kidney, moisturizing viscera, benefit strength, longue meat, fill out the effect of brains, often edible can dizzy to caused by liver kidney asthenia of essence and blood, poliosis, alopecia, soreness and weakness of waist and knees, limbs fatigue, walk with difficulty, deficient five internal organs, skin is dry to be sent out withered, the illnesss such as the dry constipation of intestines are effectively alleviated, as vegetarian should eat Semen sesami nigrum more, and mental worker more should eat Semen sesami nigrum more, lecithin contained by Semen sesami nigrum is one of composition in bile, if the cholesterol in bile is too high and with the cholic acid in bile, lecithin out of proportion, all can deposit and form gall stone, lecithin can decompose, reduce cholesterol, so lecithin can prevent the formation of gall stone, often eat Semen sesami nigrum and can help people's prevention and therapy gall stone, also have brain tonic and intelligence development simultaneously, the effect of promoting longevity is the health-care good product of the invigorating brain and relieving mental uneasiness that the elderly commonly uses,
longan is to the inhibiting rate of uterine cancer cells more than 90%, and Woman climacteric is the stage that gynecological tumor is sent out well, and suitably eat a little longan healthy, longan has benefiting action, has auxiliary curative effect to needing the people taking good care of and have a delicate constitution after being ill.There is blood-enriching tranquillizing, brain tonic and intelligence development, take a tonic or nourishing food to build up one's health effect of heart spleen, diarrhoea, dull-witted, even insane, there is certain inhibitory action to cancer cell simultaneously.
described soya bean peanut nutrition congee, Semen sesami nigrum and walnut kernel are combined with each other, the nutritional supplementation of brain can be of value to, there is brain tonic and intelligence development, to promote longevity effect, trace element zinc wherein contained by walnut kernel and manganese are important component pituitary, normal food is of value to the nutritional supplementation of brain, there is brain-tonifying effect, walnut is not only best brain tonic food, it is again neurasthenic therapeutic agent, suffers from dizziness, insomnia, palpitaition, forgetful, poor appetite, soreness and weakness of waist and knees, the symptoms such as general weakness, often eat and can play nourishing therapeutic action, walnut kernel also has higher medical effect to other illness, as it has benefiting qi and nourishing blood, the ease constipation of moistening dryness and resolving phlegm temperature lung, the functions such as loose swollen sterilization, scientific research in recent years also proves, branch of Semen Juglandis is improved the effect of symptom to tumour, often eat and can prevent cervix cancer and various tumor disease.
described soya bean peanut nutrition congee, long-term edible can beneficial gas nourishing the stomach, brain tonic and intelligence development, be applicable to student, engineers and technicians, the various personage such as teacher is overstrain one's nerves, the failure of memory that insufficiency of vital energy and blood causes, invented food can supplement the nutritional labeling needed for brain effectively, brain tonic and intelligence development, be applicable to often overstrain one's nerves, headache, insomnia, dizzy, the neurasthenic crowd needing benefit brain, improve the quality of life of life people, make them energetic, because the infusion time of congee is longer, so nutrition discharges, easy absorption, preparation method is simply easy, nice nutritious again, it is the delicious good merchantable brand of people from all walks of life's all ages and classes.

Claims (8)

1. a soya bean peanut nutrition congee, be made up of soya bean, peanut, it is characterized in that: described soya bean parts by weight are 5-10, described peanut parts by weight are 5-10, soya bean, peanut are soaked 3-4 hour, puts into pot, after adding water boil according to the ratio of 1:4, endure to 2 ~ 3 hours with temperature fire 80 DEG C ~ 50 DEG C again, leave standstill and within 20 ~ 30 minutes, be just boiled into rare thick moderate nutrition porridge.
2. soya bean peanut nutrition congee according to claim 1, it is characterized in that: described soya bean parts by weight are 5, described peanut parts by weight are 5.
3. soya bean peanut nutrition congee according to claim 1, it is characterized in that: described soya bean parts by weight are 10, described peanut parts by weight are 10.
4. a soya bean peanut nutrition congee, its composition comprises: soya bean, peanut, millet, Semen sesami nigrum, walnut kernel, dried longan pulp, cornflakes, brown rice, black soya bean, maize pulp, it is characterized in that: described soya bean parts by weight are 5-10, described peanut parts by weight are 5-10, described millet parts by weight are 5-15, described Semen sesami nigrum parts by weight are 2-6, described walnut kernel parts by weight are 3-6, described dried longan pulp parts by weight are 2-7, described cornflakes parts by weight are 15-25, described brown rice parts by weight are 10-30, described black soya bean parts by weight are 2-7, described maize pulp parts by weight are 15-25.
5. soya bean peanut nutrition congee according to claim 4, it is characterized in that: described soya bean parts by weight are 5, described peanut parts by weight are 5, and described millet parts by weight are 5, and described Semen sesami nigrum parts by weight are 2, described walnut kernel parts by weight are 3, described dried longan pulp parts by weight are 2, and described cornflakes parts by weight are 15, and described brown rice parts by weight are 10, described black soya bean parts by weight are 2, and described maize pulp parts by weight are 15.
6. the soya bean peanut nutrition congee according to claim 4 or 5, it is characterized in that: described soya bean parts by weight are 10, described peanut parts by weight are 10, and described millet parts by weight are 15, and described Semen sesami nigrum parts by weight are 6, described walnut kernel parts by weight are 6, described dried longan pulp parts by weight are 7, and described cornflakes parts by weight are 25, and described brown rice parts by weight are 30, described black soya bean parts by weight are 7, and described maize pulp parts by weight are 25.
7. the soya bean peanut nutrition congee according to claim 4 or 5 or 6, it is characterized in that: described soya bean parts by weight are 7.5, described peanut parts by weight are 7.5, and described millet parts by weight are 10, and described Semen sesami nigrum parts by weight are 4, described walnut kernel parts by weight are 4.5, described dried longan pulp parts by weight are 4.5, and described cornflakes parts by weight are 20, and described brown rice parts by weight are 20, described black soya bean parts by weight are 4.5, and described maize pulp parts by weight are 20.
8. a preparation method for the soya bean peanut nutrition congee that one of claim 4-7 is described, is characterized in that: the method comprises the steps:
(1) process of raw material: first by soya bean, peanut, millet, Semen sesami nigrum, walnut kernel, dried longan pulp, cornflakes, brown rice, black soya bean, maize pulp, above ten kinds of raw materials are cleaned, selected;
Weigh: by soya bean, peanut, millet, Semen sesami nigrum, walnut kernel, dried longan pulp, cornflakes, brown rice, black soya bean, maize pulp, by the ratio of weight and number of one of claim 4-7, precise, for subsequent use;
(2) soya bean, peanut, millet, brown rice, black soya bean, maize pulp are soaked 3-4 hour, for subsequent use;
(3) decoct: respectively soya bean, peanut, millet, Semen sesami nigrum, walnut kernel, dried longan pulp, cornflakes, brown rice, black soya bean, maize pulp are put into pot, after adding water boil according to the ratio of 1:4, endure to 2 ~ 3 hours with temperature fire 80 DEG C ~ 50 DEG C again, leave standstill and within 20 ~ 30 minutes, be just boiled into rare thick moderate nutrition porridge
(4) nutrition porridge boiled is cooled, packs, inspects by random samples, sells.
CN201410565676.5A 2014-10-22 2014-10-22 Soybean-peanut nutritional gruel and preparation method thereof Pending CN104222877A (en)

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* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN105104562A (en) * 2015-08-18 2015-12-02 安徽红花食品有限公司 Peanut, cassia bark, maltose and soybean combined nutrient beancurd sheets and making method
CN105123967A (en) * 2015-08-18 2015-12-09 安徽红花食品有限公司 Nutrient mixed soybean and peanut soybean milk skin capable of relieving asthma, and preparation method of nutrient mixed soybean and peanut soybean milk skin
CN107095130A (en) * 2017-03-31 2017-08-29 徐新友 It is a kind of to treat dietotherapy porridge powder of hypertension, cold-dampness and apoplexy and preparation method thereof

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CN101032339A (en) * 2007-02-06 2007-09-12 刘峰 Producing method of nutrition porridge including groundnut kernels and gingko
CN102090576A (en) * 2010-12-09 2011-06-15 毛俊 Formula and making method for coarse grain porridge
CN102972768A (en) * 2012-12-09 2013-03-20 大连创达技术交易市场有限公司 Anti-hair loss healthcare food
CN103892169A (en) * 2012-12-26 2014-07-02 王兆兵 Nutritious cereal porridge

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Publication number Priority date Publication date Assignee Title
CN101032339A (en) * 2007-02-06 2007-09-12 刘峰 Producing method of nutrition porridge including groundnut kernels and gingko
CN102090576A (en) * 2010-12-09 2011-06-15 毛俊 Formula and making method for coarse grain porridge
CN102972768A (en) * 2012-12-09 2013-03-20 大连创达技术交易市场有限公司 Anti-hair loss healthcare food
CN103892169A (en) * 2012-12-26 2014-07-02 王兆兵 Nutritious cereal porridge

Cited By (3)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN105104562A (en) * 2015-08-18 2015-12-02 安徽红花食品有限公司 Peanut, cassia bark, maltose and soybean combined nutrient beancurd sheets and making method
CN105123967A (en) * 2015-08-18 2015-12-09 安徽红花食品有限公司 Nutrient mixed soybean and peanut soybean milk skin capable of relieving asthma, and preparation method of nutrient mixed soybean and peanut soybean milk skin
CN107095130A (en) * 2017-03-31 2017-08-29 徐新友 It is a kind of to treat dietotherapy porridge powder of hypertension, cold-dampness and apoplexy and preparation method thereof

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