CN103750127A - 一种养颜滋补复合保健杂粮及其制备方法 - Google Patents
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Abstract
本发明公开了一种养颜滋补复合保健杂粮及其制备方法，是由黑米、赤小豆、豌豆、荞麦、薏苡仁、核桃、莲子、百合、枸杞子、黑芝麻、灵芝孢子粉、余甘子等原料组成。本发明有益效果为：养颜滋补复合保健杂粮配方营养搭配科学，能达到合理调整饮食结构的目的，从而减少脂肪摄入，有助于身体***废物，同时达到滋润皮肤，养颜美容的功效。
Description
发明领域
本发明涉及食品加工领域，更确切地说是涉及一种复合杂粮及其制备方法。
背景技术
现代人的工作繁忙，饮食无规律，且常吃快捷食品，对自身的身体造成很大伤害，尤其是对消化***的损伤，工作压力大，强度高，导致机体免疫力下降，易疲惫、抗病能力差。中医理论认为，人们日常使用的五谷杂粮各具药用价值，在人们的日常生活中合理地调配饮食，可以达到祛病延年、保健强身的效果。特别是针对一些疾病，无需用药，通过将一些普通食物按一定的比例搭配，并按一定的方法进行加工，使患者长期服用，即可将这些疾病治愈。杂粮是公认的无公害天然绿色食品，具有特殊的食疗食补作用，在现代安全保健食品中具有地位。杂粮中的蛋白质、脂肪、碳水化合物、维生素、矿物质、纤维素等营养成分符合人体摄入的最合理比例，具有丰富的营养价值。然而，由于杂粮口感粗糙，且不易消化，如果采用常规方法制作食用，很难引起人们的食欲。因此，为了提高人们对杂粮食品的利用率，通过深加工提高杂粮的口感和消化吸收率，显得尤为。
发明内容
本发明的目的是在于提供一种养颜滋补复合保健杂粮及其制备方法。
为解决这一问题，本发明所采取的技术方案为：养颜滋补复合保健杂粮由以下重量份的原料组成：黑米200-205、赤小豆60-65、豌豆60-65、荞麦40-42、薏苡仁50-52、核桃20-23、莲子18-20、百合10-12、枸杞子1-2、黑芝麻6-8、灵芝孢子粉2-3、余甘子1-2、保健营养添加剂4-5、水适量。其中营养保健添加剂由以下重量份的原料组成：红茶粉30-35、大麦苗粉1-2、金针菇冻干粉10-12、炒大麦粉2-3、葡萄叶3-4、葛根2-3、陈皮1-2、人参1-2、蜜桶花5-6、孔雀草1-2、薏仁油1-2、胚芽米汤10-12、水适量。
本发明的养颜滋补复合保健杂粮制备过程按以下步骤进行：
（1）莲子、百合、枸杞子、余甘子洗净晾干后磨粉过60目筛，得料a；
（2）黑米、荞麦、薏苡仁洗净晾干，磨粉过50目筛，投入料a，加适量水揉制成面团，然后轧制成0.1cm-0.2cm的薄片，置于焙烤箱中，调节温度140℃-150℃，烤制15min-20min后，经挤压成大小不等的颗粒状，得料b；
（3）赤小豆、豌豆、核桃、黑芝麻洗净晾干，去除杂质，送入粉碎机粉碎后过20目筛，得料c；
（4）将料b、料c与剩余成分混合均匀，去除杂质后真空包装。
另外，营养保健添加剂的制作方法为：将葡萄叶、葛根、陈皮、人参、蜜桶花、孔雀草加适量水煎煮1-2小时，过滤得煎煮液；将其它剩余成分与所得的煎煮液混合，继续小火煮沸、搅拌20-30分钟，冷却、喷雾干燥，即得。
本发明的有益效果：养颜滋补复合保健杂粮配方营养搭配科学，能达到合理调整饮食结构的目的，从而减少脂肪摄入，有助于身体***废物，同时达到滋润皮肤，养颜美容的功效。
具体实施方式
养颜滋补复合保健杂粮，由以下重量份（kg）的原料组成：黑米200、赤小豆65、豌豆60、荞麦42、薏苡仁52、核桃20、莲子18、百合12、枸杞子2、黑芝麻8、灵芝孢子粉2、余甘子1、保健营养添加剂4、水适量。
其中营养保健添加剂由以下重量份（kg）的原料组成：红茶粉30、大麦苗粉1、金针菇冻干粉10、炒大麦粉2、葡萄叶4、葛根3、陈皮1、人参1、蜜桶花5、孔雀草1、薏仁油2、胚芽米汤12、水适量。
制备方法，包括如下步骤：
（1）莲子、百合、枸杞子、余甘子洗净晾干后磨粉过60目筛，得料a；
（2）黑米、荞麦、薏苡仁洗净晾干，磨粉过50目筛，投入料a，加适量水揉制成面团，然后轧制成0.2cm的薄片，置于焙烤箱中，调节温度140℃，烤制20min后，经挤压成大小不等的颗粒状，得料b；
（3）赤小豆、豌豆、核桃、黑芝麻洗净晾干，去除杂质，送入粉碎机粉碎后过20目筛，得料c；
（4）将料b、料c与剩余成分混合均匀，去除杂质后真空包装。
另外，营养保健添加剂的制作方法为：将葡萄叶、葛根、陈皮、人参、蜜桶花、孔雀草加适量水煎煮2小时，过滤得煎煮液；将其它剩余成分与所得的煎煮液混合，继续小火煮沸、搅拌30分钟，冷却、喷雾干燥，即得。
Claims (4)
1.一种养颜滋补复合保健杂粮，其特征在于，由以下重量份的原料组成：黑米200-205、赤小豆60-65、豌豆60-65、荞麦40-42、薏苡仁50-52、核桃20-23、莲子18-20、百合10-12、枸杞子1-2、黑芝麻6-8、灵芝孢子粉2-3、余甘子1-2、保健营养添加剂4-5、水适量。
2.根据权利要求l所述的养颜滋补复合保健杂粮的制备方法，其特征在于：包括如下步骤：
（1）莲子、百合、枸杞子、余甘子洗净晾干后磨粉过60目筛，得料a；
（2）黑米、荞麦、薏苡仁洗净晾干，磨粉过50目筛，投入料a，加适量水揉制成面团，然后轧制成0.1cm-0.2cm的薄片，置于焙烤箱中，调节温度140℃-150℃，烤制15min-20min后，经挤压成大小不等的颗粒状，得料b；
（3）赤小豆、豌豆、核桃、黑芝麻洗净晾干，去除杂质，送入粉碎机粉碎后过20目筛，得料c；
（4）将料b、料c与剩余成分混合均匀，去除杂质后真空包装。
3.根据权利要求l所述的营养保健添加剂，其特征在于，由下列重量份的原料制成：红茶粉30-35、大麦苗粉1-2、金针菇冻干粉10-12、炒大麦粉2-3、葡萄叶3-4、葛根2-3、陈皮1-2、人参1-2、蜜桶花5-6、孔雀草1-2、薏仁油1-2、胚芽米汤10-12、水适量。
4.根据权利要求l或权利要求3所述的营养保健添加剂，其特征在于，制备方法为：将葡萄叶、葛根、陈皮、人参、蜜桶花、孔雀草加适量水煎煮1-2小时，过滤得煎煮液；将其它剩余成分与所得的煎煮液混合，继续小火煮沸、搅拌20-30分钟，冷却、喷雾干燥，即得。
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Cited By (3)
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| CN104137969A (zh) * | 2014-06-27 | 2014-11-12 | 惠州市欧野科技有限公司 | 一种灵甘米粉 |
| CN105010657A (zh) * | 2015-06-26 | 2015-11-04 | 王魁兴 | 一种女性养颜保健茶 |
| CN106617013A (zh) * | 2017-03-13 | 2017-05-10 | 安徽秋果食品有限公司 | 一种养颜滋补复合保健杂粮 |
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| CN1408264A (zh) * | 2002-09-17 | 2003-04-09 | 刘洪涛 | 多元素营养粉 |
| CN101116510A (zh) * | 2007-09-18 | 2008-02-06 | 刘向前 | 一种具有均衡营养及减肥降低血糖作用的谷豆花果蔬茶营养粉 |
| KR20110062495A (ko) * | 2009-12-03 | 2011-06-10 | 세종대학교산학협력단 | 쌀미음용 과립분말 및 이의 제조방법 |
| CN102100380A (zh) * | 2010-10-18 | 2011-06-22 | 安徽燕之坊食品有限公司 | 一种含有果仁的杂粮固体饮料及其加工方法 |
| CN102783643A (zh) * | 2012-08-15 | 2012-11-21 | 北京惠伴康健电子商务有限公司 | 香磨五谷养生粉 |
| CN103222619A (zh) * | 2013-04-12 | 2013-07-31 | 赵婧 | 五谷养生粉 |
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| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104137969A (zh) * | 2014-06-27 | 2014-11-12 | 惠州市欧野科技有限公司 | 一种灵甘米粉 |
| CN105010657A (zh) * | 2015-06-26 | 2015-11-04 | 王魁兴 | 一种女性养颜保健茶 |
| CN106617013A (zh) * | 2017-03-13 | 2017-05-10 | 安徽秋果食品有限公司 | 一种养颜滋补复合保健杂粮 |
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