CN102599215A - Laxative health food and making method thereof - Google Patents
Laxative health food and making method thereof Download PDFInfo
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- CN102599215A CN102599215A CN2012100768163A CN201210076816A CN102599215A CN 102599215 A CN102599215 A CN 102599215A CN 2012100768163 A CN2012100768163 A CN 2012100768163A CN 201210076816 A CN201210076816 A CN 201210076816A CN 102599215 A CN102599215 A CN 102599215A
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Abstract
The invention provides laxative health food and a making method thereof. Carbohydrates, mainly coarse grains, are added to common food, water-soluble dietary fibers are also added, and accordingly the laxative health food has good functions of relaxing bowels, and preventing and treating constipation, and other diseases caused by constipation can be avoided effectively.
Description
Technical field
The present invention relates to field of health care food, be specifically related to a kind of health food and preparation method thereof with function of relaxing bowel.
Background technology
Very big variation has also taken place in Along with people's growth in the living standard, dietary structure, and the consumption figure of animal tallow and animal protein rises significantly, and is that the intake of main carbohydrate obviously reduces with the coarse food grain.Diet nutritional unbalance caused so-called rich man's disease constantly to increase, thereby also caused the serious day by day of constipation.Constipation can make refuse and the harmful substance drainage difficulty after the various decomposition, and ight soil is residual for a long time in enteron aisle, can make constipation person's defecation more difficult, even causes intestinal bleeding, diverticulum, polyp and even tumour generation.And most prolonged constipation persons occur with headache, weak, anorexia, complexion clouding and prematurely senile situation.Above problem is if on one's body the elderly, their health is weak than the young man, and each item function of internal organ is decline gradually also, and gastrointestinal peristalsis reduces, in case it is just even more serious to produce the situation of constipation.
Be to solve the problem of constipation, businessman has released miscellaneous health food of improving gastrointestinal function, relaxing bowel of being used to, wherein with accounted for the very big ratio of Chinese medicine for mainly hoping for success part; Mostly formulation is medicinal tea or electuary; But health-care effect differs, and the manufacturing cost that has is higher, and the production technology that has is complicated; Also have take for a long time after can exert an adverse impact to human body, more than all can not satisfy all kinds of crowds' demand well.
Summary of the invention
To the problem that exists in the above prior art, the invention provides a kind of health food with ease constipation, bowel relaxing functions, and the preparation method of this health food.
The present invention realizes through following technical scheme:
First scheme of the present invention provides a kind of health food with function of relaxing bowel, and the active ingredient of said health food mainly is made up of the raw material of following weight portion: 5~15 parts of 40~60 parts of honey of 10~30 parts of wheat bran of corn flour.
Said corn flour is the cooked maize powder.
Said wheat bran is ripe wheat bran.
Comprise weight portion in the said health food and be 80~120 parts flour.
Comprise weight portion in the said health food and be 10~30 parts milk powder.
Also comprise a small amount of white granulated sugar in the said health food.
Alternative plan of the present invention is the method that preparation has the health food of function of relaxing bowel, said method comprising the steps of:
1) gets the raw materials ready: require to get all the ready raw material by weight, 10~30 parts in cooked maize powder, 40~60 parts in ripe wheat bran, 5~15 parts of honey, 80~120 parts in flour, 10~30 parts of milk powder and a small amount of white granulated sugar; Wherein corn flour is that cooked maize powder, wheat bran are ripe wheat bran;
2) spice: the raw material got all the ready in the step 1 is mixed, after adding water honey, milk powder and white granulated sugar being melted, raw material is evenly stirred into bulk;
3) section: the material of mixing in the step 2 is cut into sheet or bulk;
4) cure: the section in the step 3 is kept flat in the baking box dehydrate.
Said cooked maize powder can adopt with corn fry the back abrasive dust process; Ripe wheat bran can adopt will give birth to wheat bran and fry and process.
Baking temperature is 110~130 ℃ in the said step 4, and being dried to water content is 3~6%.
Beneficial effect of the present invention is: through in bread and cheese, introducing with the coarse food grain is main carbohydrate; And added water-soluble dietary fiber; Have the good function that relaxes bowel, prevents and treat constipation, thereby avoided other disease of causing because of constipation effectively.
Wherein: the cooked maize powder can adopt with corn fry the back abrasive dust process.Corn is universally acknowledged " gold crop ", and the content of its fat, P elements, vitamin B2 occupies first of the cereal.Contain linoleic acid and vitamin E in the corn flour, the cholesterol in human body level is reduced, thereby reduce arteriosclerotic generation.Calcic in the corn flour, irony are more, can prevent hypertension, coronary heart disease.Modern medicine study shows that abundant glutathione is arranged in the corn flour, and this is a kind of anticancer factor, in human body, can combine with multiple external chemical carcinogen, makes it lose toxicity, excretes through alimentary canal then.Contain a large amount of lysine in the corn flour of corase grind, can suppress tumor growth.Corn flour also contains trace elements of selenium.Selenium can quicken the human body inner oxide and decompose, and suppresses malignant tumour.Rich dietary fiber in the corn flour can promote enterocinesia, shortens food through the gastral time, reduces the stimulation to colon of absorption and the carcinogen of noxious material, thereby can reduce the generation of colon cancer.
Wheat bran, i.e. wheat skin is got sieve kind skin down behind the flour for the wheat mill, is the byproduct of wheat processing flour, the wheat yellow, sheet or powdery mainly are fiber, aleuron, some minerals and vitamins, the sweet cold of nature and flavor.Containing rich dietary fiber in the wheat bran, is the nutrient of needed by human, can improve the fibre composition in the food, can improve the constipation situation, can impel the drainage of fat and nitrogen simultaneously, significant to the preventive and therapeutic effect of clinical common fiber shortage property disease.Owing to taken in high fibre composition, thereby can reduce the discharge of the steroids in the ight soil, and the main boundary metabolic process of cholesterol in human body is the drainage through ight soil, so serum cholesterol is descended, atherosclerotic formation is slowed down.Wheat bran can help to prevent the colon and the carcinoma of the rectum, can reduce estrogenic content in the blood, but Breast Cancer Prevention, and the B family vitamin that also contains in the wheat bran is being brought into play many functions in vivo, but also is indispensable nutritional labeling in the food eubolism.
Honey is the insect honeybee from the spending of flowering plant, adopt the honey of nectar brew in honeycomb.Honey is a kind of wholefood, and taste is happy, and contained monose need just can not be absorbed by the body through digestion, to woman, children particularly the old man have more excellent health functions, thereby be called as " old man's milk ".Honey still is a kind of nutritious natural nourishing food, also is one of the most frequently used invigorant.According to one's analysis; The trace element that contains multiple organic acids such as plurality of inorganic salt close and vitamin, iron, calcium, copper, manganese, potassium, phosphorus and useful health with human serum concentration; And fructose, glucose, amylase, oxidizing ferment, reductase etc., have nourishing, moisturize, the effect of detoxifcation.The research proof, honey has regulating action to gastrointestinal function, can make gastric acid secretion normal.Zoopery confirms that honey has the effect that strengthens enterocinesia, can significantly shorten defecation time.Informal dress honey all has good medical assistance effect for heart disease, hypertension, tuberculosis, illness in eye, hepatopathy, dysentery, constipation, anaemia, the nervous system disease, gastric duodenal ulcer disease etc.
To sum up, the active component of health food among the present invention not only can be applied to make biscuit cake class, is equally applicable in the middle of other the food, like Nutritive Rice paste, instant food etc.Equally, in basic materials such as flour, add active component after, can adopt mode such as cure, hot plate, fumigate to prepare health food.
The specific embodiment
Below in conjunction with embodiment the present invention is explained further details.
Embodiment one
Feed proportioning (weight portion): 15 parts of corn flour, 55 parts in wheat bran, 12 parts of honey, 100 parts in flour, milk powder 15 powder, and a small amount of white granulated sugar.
The preparation method:
1) get the raw materials ready: require by weight to get all the raw material ready, wherein corn flour is that cooked maize powder, wheat bran are ripe wheat bran;
2) spice: raw material is mixed, after adding water honey, milk powder and white granulated sugar being melted, raw material is evenly stirred into bulk;
3) section: the material that will mix is cut into sheet or bulk;
4) cure: section is kept flat in the baking box dehydrate, baking temperature is 120 ℃, and being dried to water content is 4.8%.
Embodiment two
22 parts of feed proportioning (weight portion) corn flour, 43 parts in wheat bran, 15 parts of honey, 86 parts in flour, milk powder 12 powder, and a small amount of white granulated sugar.
The preparation method is with embodiment one, and wherein baking temperature is 114 ℃ in the baking step, and being dried to water content is 5.2%.
Embodiment three
27 parts of feed proportioning (weight portion) corn flour, 58 parts in wheat bran, 6 parts of honey, 115 parts in flour, milk powder 24 powder, and a small amount of white granulated sugar.
The preparation method is with embodiment one, and wherein baking temperature is 125 ℃ in the baking step, and being dried to water content is 3.4%.
Embodiment four
12 parts of feed proportioning (weight portion) corn flour, 57 parts in wheat bran, 11 parts of honey, 118 parts in flour, milk powder 27 powder, and a small amount of white granulated sugar.
The preparation method is with embodiment one, and wherein baking temperature is 110 ℃ in the baking step, and being dried to water content is 5.5%.
Embodiment five
25 parts of feed proportioning (weight portion) corn flour, 52 parts in wheat bran, 8 parts of honey, 110 parts in flour, milk powder 18 powder, and a small amount of white granulated sugar.
The preparation method is with embodiment one, and wherein baking temperature is 125 ℃ in the baking step, and being dried to water content is 4.5%.
Experimental example
The experimenter selects: 1, defecation frequency reduces and ight soil hardness enhancer; 2, stool is less than the person one week 3 times; 3, no organic constipation person; 4, habitual constipation person.
One, Chen, woman, 62 years old, habitual constipation person.3~5 of edible every days of the present invention, the constipation degree is obviously improved after four days, and ight soil is obviously soft.
Two, Lee, the man, 35 years old, defecation frequency was few, and normal condition is twice of defecation weekly.3~5 of edible every days of the present invention, defecation frequency increases two days later, and after edible January of the present invention, defecation can reach 4~5 times weekly.
Three, Lin, the woman 33 years old, in conceived June, does not have organic constipation.3~5 of edible every days of the present invention, free movement of the bowels after a day.
Four, river, the woman, 47 years old, ight soil hardness was big.3~5 of edible every days of the present invention, ight soil is obviously soft after three days.
Claims (9)
1. the health food with function of relaxing bowel is characterized in that the active ingredient of said health food mainly is made up of the raw material of following weight portion: 10~30 parts of corn flour
40~60 parts in wheat bran
5~15 parts of honey.
2. the health food with function of relaxing bowel according to claim 1 is characterized in that said corn flour is the cooked maize powder.
3. the health food with function of relaxing bowel according to claim 1 is characterized in that said wheat bran is ripe wheat bran.
4. the health food with function of relaxing bowel according to claim 1 is characterized in that comprising in the said health food weight portion and is 80~120 parts flour.
5. according to claim 1 or 4 described health foods, it is characterized in that comprising in the said health food weight portion and be 10~30 parts milk powder with function of relaxing bowel.
6. the health food with function of relaxing bowel according to claim 5 is characterized in that also comprising in the said health food a small amount of white granulated sugar.
7. method for preparing the health food with function of relaxing bowel is characterized in that said method comprising the steps of:
1) gets the raw materials ready: require to get all the ready raw material by weight, 10~30 parts in cooked maize powder, 40~60 parts in ripe wheat bran, 5~15 parts of honey, 80~120 parts in flour, 10~30 parts of milk powder and a small amount of white granulated sugar; Wherein corn flour is that cooked maize powder, wheat bran are ripe wheat bran;
2) spice: the raw material got all the ready in the step 1 is mixed, after adding water honey, milk powder and white granulated sugar being melted, raw material is evenly stirred into bulk;
3) section: the material of mixing in the step 2 is cut into sheet or bulk;
4) cure: the section in the step 3 is kept flat in the baking box dehydrate.
8. preparation according to claim 7 has the method for the health food of function of relaxing bowel, it is characterized in that said cooked maize powder can adopt with corn fry the back abrasive dust process; Ripe wheat bran can adopt will give birth to wheat bran and fry and process.
9. preparation according to claim 7 has the method for the health food of function of relaxing bowel, it is characterized in that baking temperature is 110~130 ℃ in the said step 4, and being dried to water content is 3~6%.
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Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN104382046A (en) * | 2014-12-02 | 2015-03-04 | 谢晓 | Health food capable of preventing and treating habitual constipation and preparation method of health food |
CN105875763A (en) * | 2016-04-20 | 2016-08-24 | 广西智宝科技有限公司 | Anti-constipation nutritional biscuit for pregnant women |
Citations (6)
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CN1090476A (en) * | 1993-01-11 | 1994-08-10 | 黄继英 | The food fiber health-care nutritional food---(Fu Erkang) |
CN1586222A (en) * | 2004-10-13 | 2005-03-02 | 兰州益生化工有限公司 | Diet fiber fat reducing biscuit and its processing method |
CN101300991A (en) * | 2007-05-08 | 2008-11-12 | 山东兔巴哥集团有限公司 | Method for producing roughage pie |
CN101416652A (en) * | 2008-04-30 | 2009-04-29 | 北京奥腾讯达科技有限公司 | Ganoderma lucidum polysaccharide coarse grains biscuit |
CN101455377A (en) * | 2008-11-27 | 2009-06-17 | 成都润馨堂药业有限公司 | Raw fiber food and preparation method thereof |
CN101642152A (en) * | 2009-09-03 | 2010-02-10 | 河南梦想食品有限公司 | Assistant hypoglycemic healthcare biscuits |
-
2012
- 2012-03-14 CN CN2012100768163A patent/CN102599215A/en active Pending
Patent Citations (6)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN1090476A (en) * | 1993-01-11 | 1994-08-10 | 黄继英 | The food fiber health-care nutritional food---(Fu Erkang) |
CN1586222A (en) * | 2004-10-13 | 2005-03-02 | 兰州益生化工有限公司 | Diet fiber fat reducing biscuit and its processing method |
CN101300991A (en) * | 2007-05-08 | 2008-11-12 | 山东兔巴哥集团有限公司 | Method for producing roughage pie |
CN101416652A (en) * | 2008-04-30 | 2009-04-29 | 北京奥腾讯达科技有限公司 | Ganoderma lucidum polysaccharide coarse grains biscuit |
CN101455377A (en) * | 2008-11-27 | 2009-06-17 | 成都润馨堂药业有限公司 | Raw fiber food and preparation method thereof |
CN101642152A (en) * | 2009-09-03 | 2010-02-10 | 河南梦想食品有限公司 | Assistant hypoglycemic healthcare biscuits |
Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
CN104382046A (en) * | 2014-12-02 | 2015-03-04 | 谢晓 | Health food capable of preventing and treating habitual constipation and preparation method of health food |
CN105875763A (en) * | 2016-04-20 | 2016-08-24 | 广西智宝科技有限公司 | Anti-constipation nutritional biscuit for pregnant women |
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Application publication date: 20120725 |