JPH0648712U - Calf enhancer - Google Patents
Calf enhancerInfo
- Publication number
- JPH0648712U JPH0648712U JP9455792U JP9455792U JPH0648712U JP H0648712 U JPH0648712 U JP H0648712U JP 9455792 U JP9455792 U JP 9455792U JP 9455792 U JP9455792 U JP 9455792U JP H0648712 U JPH0648712 U JP H0648712U
- Authority
- JP
- Japan
- Prior art keywords
- base
- calf
- enhancer
- spring
- foot plate
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Pending
Links
Landscapes
- Rehabilitation Tools (AREA)
Abstract
(57)【要約】
【目的】 本考案品を利用して 足首の運動をして、ふ
くらはぎを強化しようとするものである。
【構成】 土台（１）に 足首固定装置（２）をつけ
足踏板（４）を（３）の革等で土台につけ 土台と足踏
板の間に バネ（５）を入れるものである
(57) [Summary] [Purpose] The present invention is used to exercise the ankle to strengthen the calf. [Structure] Attach the ankle fixing device (2) to the base (1)
The foot plate (4) is attached to the base with leather etc. of (3), and the spring (5) is inserted between the base and the foot plate.
Description
【考案の詳細な説明】 現代は、足、腰の弱りやすい環境の中で生活している。そのことを承知しなが らも、トレーニングをする時間がなかなかとれない。[Detailed Description of the Invention] Today, people live in an environment where their legs and waist are easily weakened. Despite this, I don't have time to train.
本考案品の使用法は２通りある。１つは、１つの上図にあるような器具を１つ 使い、椅子等にすわって 器具に足をのせ 足首を動かせて、バネをおさえつけ ３秒位そのままに静止し 力をゆるめる。それを何回か繰り返えす。右足が終 わったら 左足をする。これなら テレビを見ながらでもできる（器具を２個使 い、左右同時にやってもよい） ２つ目は、器具を２個つかい 立った姿勢でやるものである。左右両方はき、 足首をつかってバネをおさえつけ、３秒位静止して、力をぬく、このくりかえし をするものである。尚、ふくらはぎ強化は、ひざの強化につながるし、ひざをい ためている人のリハビリにもなる。 The present invention can be used in two ways. One is to use one of the above equipments, sit on a chair, etc., put your feet on the equipment, move your ankles, press the springs, and rest for about 3 seconds to relax. Repeat it several times. When the right leg is finished, move the left leg. In this case, you can do it while watching TV (you can use two instruments, you can do it simultaneously on the left and right). The second is to use two instruments while standing. Both sides are worn, the ankles are used to hold the springs in place, and the robot stays stationary for about 3 seconds, removing the force and repeating this cycle. In addition, calf strengthening leads to strengthening of the knees, and also rehabilitation for those who are wearing their knees.
【図面の簡単な説明】[Brief description of drawings]
【図１】 は本考案品の使用例である。FIG. 1 is an example of use of the product of the present invention.
１は ふくらはぎ強化器 1 is a calf enhancer
【図２】 は、ふくらはぎ強化器を横から見た図であ
る。足首固定装置（２）はむこう側にもある。FIG. 2 is a side view of the calf enhancer. The ankle fixation device (2) is also on the other side.
１ は土台 ２ は足首固定装置 ３ は土台と足踏み
板（４）を可動的につなぐ物（革等がよい）４は 足踏
板 ５ は ばね ※ ばねは、運動者の能力に応じて 取り換えれるよう
土台と足踏板に ボルト・ナットで とめるようにす
る。1 is the base 2 is the ankle fixing device 3 is the object (such as leather) that movably connects the base and the foot plate (4) 4 is the foot plate 5 is a spring * The spring can be replaced according to the ability of the exerciser Secure it to the base and foot plate with bolts and nuts.
Claims (1)
部をつけ（６）の可動装置をつけ（１）の板をつなぎ
土台とその板の間に、ばねを入れる。（４）は足首固定
装置である。 尚、バネは 板ばねを使用することもあれる。板ばねの
場合は、足踏板とは固定しない。1. A base (3) is attached to a heel (5) as shown in the figure, a movable device (6) is attached, and plates of (1) are connected.
Insert a spring between the base and its plate. (4) is an ankle fixing device. The spring may be a leaf spring. In case of leaf spring, it is not fixed to the foot plate.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP9455792U JPH0648712U (en) | 1992-12-18 | 1992-12-18 | Calf enhancer |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP9455792U JPH0648712U (en) | 1992-12-18 | 1992-12-18 | Calf enhancer |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| JPH0648712U true JPH0648712U (en) | 1994-07-05 |
Family
ID=14113631
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| JP9455792U Pending JPH0648712U (en) | 1992-12-18 | 1992-12-18 | Calf enhancer |
Country Status (1)
| Country | Link |
|---|---|
| JP (1) | JPH0648712U (en) |
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| KR101459042B1 (en) * | 2013-12-12 | 2014-11-07 | 유성환 | Board for Improving Base Surface By Securing Lower Body Tightly with Foots Holding in Holes |
| JP2019013323A (en) * | 2017-07-04 | 2019-01-31 | 清生 奥村 | Foot exercise equipment |
-
1992
- 1992-12-18 JP JP9455792U patent/JPH0648712U/en active Pending
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| KR101459042B1 (en) * | 2013-12-12 | 2014-11-07 | 유성환 | Board for Improving Base Surface By Securing Lower Body Tightly with Foots Holding in Holes |
| JP2019013323A (en) * | 2017-07-04 | 2019-01-31 | 清生 奥村 | Foot exercise equipment |
Similar Documents
| Publication | Publication Date | Title |
|---|---|---|
| CA2162991A1 (en) | Stretch therapy apparatus | |
| US6056675A (en) | Knee and hip exercise device and method | |
| US4478414A (en) | Elastic ankle and knee exerciser | |
| US20100227741A1 (en) | Apparatus for isolating an injured ankle or foot during aerobic exercise | |
| JPH0648712U (en) | Calf enhancer | |
| US4979732A (en) | Exercise and rehabilitative apparatus and method of exercising | |
| KR20190068741A (en) | The squat motion muchanism of knee injury prevention | |
| US7291103B1 (en) | Lower extremity stretching device | |
| ATE207377T1 (en) | GYMNASTICS EQUIPMENT | |
| WO2007144945A1 (en) | Exercise device | |
| JP3609817B2 (en) | Stretch chair | |
| US5060937A (en) | Exercise and rehabilitative apparatus and method of exercising | |
| JP2750398B2 (en) | Foot dumbbell holder | |
| Kaandeepan et al. | Comparing the effectiveness of positional release therapy technique & passive stretching on hamstring muscle through sit to reach test in normal female subjects | |
| JP2017196371A (en) | Exercise tool allowing user to bend his/her knee | |
| JPH0975414A (en) | Sole massage apparatus and health appliance for lower limbs | |
| JP3227897U (en) | Knee bending exercise equipment | |
| CN214344206U (en) | Old low limbs rehabilitation training device | |
| Sprague | Factors related to extension lag at the knee joint | |
| US20220387847A1 (en) | Sliding Exercise Device | |
| SE9702433D0 (en) | Load tool for dynamic muscle loading | |
| KR200466303Y1 (en) | The knee sporting goods | |
| JPS582367Y2 (en) | body training equipment | |
| Sorensen | Biomechanical changes to the trunk and lower extremities due to variations of the forward lunge exercise | |
| JP2001145674A (en) | Lower limb exercise auxiliary tool |