JPS582367Y2 - body training equipment - Google Patents
body training equipmentInfo
- Publication number
- JPS582367Y2 JPS582367Y2 JP1979029432U JP2943279U JPS582367Y2 JP S582367 Y2 JPS582367 Y2 JP S582367Y2 JP 1979029432 U JP1979029432 U JP 1979029432U JP 2943279 U JP2943279 U JP 2943279U JP S582367 Y2 JPS582367 Y2 JP S582367Y2
- Authority
- JP
- Japan
- Prior art keywords
- rollers
- roller
- body training
- feet
- base plate
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired
Links
Classifications
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H15/00—Massage by means of rollers, balls, e.g. inflatable, chains, or roller chains
- A61H2015/0007—Massage by means of rollers, balls, e.g. inflatable, chains, or roller chains with balls or rollers rotating about their own axis
- A61H2015/0014—Massage by means of rollers, balls, e.g. inflatable, chains, or roller chains with balls or rollers rotating about their own axis cylinder-like, i.e. rollers
-
- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61H—PHYSICAL THERAPY APPARATUS, e.g. DEVICES FOR LOCATING OR STIMULATING REFLEX POINTS IN THE BODY; ARTIFICIAL RESPIRATION; MASSAGE; BATHING DEVICES FOR SPECIAL THERAPEUTIC OR HYGIENIC PURPOSES OR SPECIFIC PARTS OF THE BODY
- A61H2201/00—Characteristics of apparatus not provided for in the preceding codes
- A61H2201/16—Physical interface with patient
- A61H2201/1683—Surface of interface
- A61H2201/169—Physical characteristics of the surface, e.g. material, relief, texture or indicia
- A61H2201/1695—Enhanced pressure effect, e.g. substantially sharp projections, needles or pyramids
Landscapes
- Finger-Pressure Massage (AREA)
Description
【考案の詳細な説明】
本考案は足裏のマツサージ、足首・膝の屈伸運動、足の
筋肉の鍛練などを簡便に行うことができる下半身障害者
の機能回復、女性の足の整容、或いは一般人の疲労回復
の諸効果を狙った構填取扱い簡単な器具を提供すること
を目的とする。[Detailed description of the invention] This invention is useful for restoring function of lower body disabled people, cosmetic surgery of women's feet, or for the general public, by easily performing foot massage on the soles of the feet, bending and stretching the ankles and knees, and training the muscles of the legs. The purpose of the present invention is to provide an easy-to-construct, easy-to-handle device that aims at various effects on fatigue recovery.
図に示す実施例につき本考案身体特に下半身鍛練具の構
造を説明する。The structure of the body exerciser, particularly the lower body exerciser, of the present invention will be explained with reference to the embodiment shown in the drawings.
本考案鍛練具は2個一組みの移動式ローラー1,1と、
それを載せる台盤2とから成る。The training tool of the present invention includes a set of two movable rollers 1, 1,
It consists of a base plate 2 on which it is placed.
各ローラー1,1の中央部11は、丁度足の横幅が収ま
って足を掛けられるようにくびれでいる。The center part 11 of each roller 1, 1 is constricted so that the width of the foot is just accommodated and the foot can be placed on it.
くびれ部11とその両端のフランジ部12゜13の内面
とは大きな曲率の曲面でつながっていて、土ふまずの側
面が当たるようになっている。The constricted portion 11 and the inner surfaces of the flange portions 12 and 13 at both ends thereof are connected by a curved surface with a large curvature, so that the sides of the soil footing come into contact with each other.
くびれ部11の外周は足が滑らないように粗面に形成す
るが、より良いマツサージ効果を発揮できるように、多
数個のいぼ状の突起14を設けるを可とする。The outer periphery of the constricted portion 11 is formed to have a rough surface to prevent the feet from slipping, but a large number of wart-like protrusions 14 may be provided to provide a better pine surge effect.
上記ローラー1は適度の重量を与えるもので、比重の大
きい合成樹脂型、鉄心を埋めた合成樹脂型、或いはアル
ミニウム・鉄等の鋳物製とする。The roller 1 has a suitable weight and is made of a synthetic resin type having a large specific gravity, a synthetic resin type with a buried iron core, or a cast material such as aluminum or iron.
台盤2の上面には、左右に並べて置いた2個のローラー
1,1の前後方向転勤を案内するための一対のレール3
,3がある。On the top surface of the base plate 2, there is a pair of rails 3 for guiding the forward and backward movement of the two rollers 1, 1 placed side by side on the left and right.
, 3.
図示例のレール3は、ローラー1の左右のフランジ部1
2.13がそれぞれはまる2条の溝レールであるが、鉄
道車両の車輪或いは戸車の場合のような凸形レールでも
よい。The illustrated rail 3 has left and right flange portions 1 of the roller 1.
2.13 are two grooved rails into which each rail fits, but it may also be a convex rail such as in the case of a wheel of a railway vehicle or a door roller.
又ローラー1がそっくりはまる浅い幅広の1条の溝レー
ル、或いは左右のフランジ部12.13でまたぐ幅広の
凸形レールを設けることもある。In addition, a single shallow wide groove rail into which the roller 1 fits completely, or a wide convex rail straddled by the left and right flange portions 12 and 13 may be provided.
上記レール3は第3図に示すように、不使用時はローラ
ー1を台盤2の略中夫に静止させておくため、中央を低
く湾曲させである。As shown in FIG. 3, the rail 3 is curved low at the center in order to keep the roller 1 stationary approximately at the center of the base plate 2 when not in use.
そしてレール3の前後両端にはローラー1の逸走を防ぐ
ストッパー4,4がある。There are stoppers 4, 4 at both front and rear ends of the rail 3 to prevent the roller 1 from running away.
レール3は、膝の屈伸による振り幅に合った長さとし、
その略全長を転動する間にローラー1が1回転強するよ
うにフランジ部12.13の径を設定しである。The rail 3 has a length that matches the swing width of the knee when bending and stretching.
The diameter of the flange portions 12 and 13 is set so that the roller 1 rotates a little more than one revolution while rolling approximately the entire length thereof.
なお台盤2は収納時スペースをとらないように、中央か
ら縦に二つ折りできるように構成するとよい。Note that the base plate 2 is preferably constructed so that it can be folded vertically in half from the center so as not to take up space when stored.
本考案鍛練具はその台盤2を床に置き、その上に2個の
ローラー1,1をそれぞれレール3,3にはめて載せる
。In the training tool of the present invention, a base plate 2 is placed on the floor, and two rollers 1, 1 are mounted on the base plate 2 by fitting them into rails 3, 3, respectively.
そしてその前にいすを置いて座り、両足をそれぞれロー
ラー1,1のくびれ部11.11に掛けて、左右の足を
交互に前後に動かすものである。Then, a person places a chair in front of the chair, sits down, puts both feet on the constrictions 11, 11 of the rollers 1, 1, and moves the left and right feet alternately back and forth.
そうすると各ローラー1,1はそれぞれレール3,3に
案内されて往復転動し、そのローラーの回転によって足
の裏特に土ふまずを摩擦する。Then, the rollers 1, 1 are guided by the rails 3, 3, respectively, and roll back and forth, and the rotation of the rollers rubs the soles of the feet, especially the dirt.
即ち足の裏のマツサージ作用と同時に膝及び足首の屈伸
運動が行われ、又ローラーを転がすのに脛・股及び腰に
力が入るため、それらの部分の筋肉も鍛練されるもので
、腰掛けて使用できる点において下半身障害者の機能回
復訓練用に適し、又−殺人においても、机の下などに置
いて使用することにより、仕事をしながら足の疲れを取
ることができる。In other words, the knees and ankles are bent and stretched at the same time as the pine surge effect on the soles of the feet, and as force is applied to the shins, crotches, and lower back to roll the rollers, the muscles in those areas are also trained. In this respect, it is suitable for functional recovery training for people with lower body disabilities, and even in cases of murder, by placing it under a desk or the like, it can relieve leg fatigue while working.
更に女性の足の整容にも効果がある。本考案鍛練具は立
っても使用できるもので、手摺その他につかまり、或い
は壁に手を着いて上体を支えてローラー1,1上に乗り
、両足を交互に前後に動かす。It is also effective for shaping women's feet. The exercise tool of the present invention can be used even while standing, by holding on to a handrail or the like, or by placing one's hands on a wall to support the upper body, riding on the rollers 1, 1, and moving both legs alternately back and forth.
この場合は体重がかがるので所謂青竹踏みの効果が加わ
る。In this case, the weight is increased, so the effect of stepping on green bamboo is added.
ローラー1のくびれ部即ち足掛は部11に磁石を埋込ん
で、血行増進効果を向上させることもできる。A magnet can also be embedded in the constriction part 11 of the roller 1 to improve the effect of promoting blood circulation.
更に本考案鍛練具のローラー1,1は適度な重量を持っ
ているから、これを唖鈴の代わりとして腕・肩等の筋肉
の鍛練にも利用できて便利である。Furthermore, since the rollers 1, 1 of the training tool of the present invention have a moderate weight, they can be conveniently used as a substitute for a bell for training the muscles of the arms, shoulders, etc.
第1図は本考案身体鍛練具の斜面図、第2図はローラー
の拡大正面図、第3図は第1図の3−3線に沿う縦断側
面図。FIG. 1 is a perspective view of the body training device of the present invention, FIG. 2 is an enlarged front view of the roller, and FIG. 3 is a longitudinal side view taken along line 3-3 in FIG.
Claims (1)
ある2個一組みの移動式ローラー1,1と、そのローラ
ーを左右に並べて載せる台盤2とから成り、その台盤上
に各ローラー1,1の前後方向転勤を案内する一対のレ
ール3,3を設けた身体鍛練具。The footrest, which is wide enough to fit the width of the foot in the center, consists of a set of two movable rollers 1, 1 with a constricted part 11, and a base plate 2 on which the rollers are placed side by side on the left and right. This body training device is provided with a pair of rails 3, 3 for guiding the forward and backward movement of each roller 1, 1.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
JP1979029432U JPS582367Y2 (en) | 1979-03-08 | 1979-03-08 | body training equipment |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
JP1979029432U JPS582367Y2 (en) | 1979-03-08 | 1979-03-08 | body training equipment |
Publications (2)
Publication Number | Publication Date |
---|---|
JPS55131270U JPS55131270U (en) | 1980-09-17 |
JPS582367Y2 true JPS582367Y2 (en) | 1983-01-17 |
Family
ID=28877217
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
JP1979029432U Expired JPS582367Y2 (en) | 1979-03-08 | 1979-03-08 | body training equipment |
Country Status (1)
Country | Link |
---|---|
JP (1) | JPS582367Y2 (en) |
Families Citing this family (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
US20180116902A1 (en) * | 2016-10-28 | 2018-05-03 | Varidesk, Llc | Mat with massage ball and related systems and methods |
USD847536S1 (en) | 2016-10-28 | 2019-05-07 | Varidesk, Llc | Mat |
Family Cites Families (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
JPS51140363U (en) * | 1975-05-05 | 1976-11-12 | ||
JPS51150745U (en) * | 1975-05-26 | 1976-12-02 |
-
1979
- 1979-03-08 JP JP1979029432U patent/JPS582367Y2/en not_active Expired
Also Published As
Publication number | Publication date |
---|---|
JPS55131270U (en) | 1980-09-17 |
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