JP2015139698A - Exercise device for developing capability to deliver knockout concentrated penetrating strikes of different types and for practicing in technique of delivery, speed and power of knockout strikes - Google Patents
Exercise device for developing capability to deliver knockout concentrated penetrating strikes of different types and for practicing in technique of delivery, speed and power of knockout strikes Download PDFInfo
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- JP2015139698A JP2015139698A JP2014163417A JP2014163417A JP2015139698A JP 2015139698 A JP2015139698 A JP 2015139698A JP 2014163417 A JP2014163417 A JP 2014163417A JP 2014163417 A JP2014163417 A JP 2014163417A JP 2015139698 A JP2015139698 A JP 2015139698A
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B69/00—Training appliances or apparatus for special sports
- A63B69/331—Breaking boards or holders therefore, i.e. devices for destroying exercises
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B69/00—Training appliances or apparatus for special sports
- A63B69/20—Punching balls, e.g. for boxing; Other devices for striking used during training of combat sports, e.g. bags
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2244/00—Sports without balls
- A63B2244/10—Combat sports
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- Health & Medical Sciences (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Rehabilitation Tools (AREA)
- Portable Nailing Machines And Staplers (AREA)
- Footwear And Its Accessory, Manufacturing Method And Apparatuses (AREA)
- Vibration Dampers (AREA)
- Investigating Strength Of Materials By Application Of Mechanical Stress (AREA)
Abstract
Description
本発明は、猛打の繰り出しの訓練、ならびにトレーニングセンター、スポーツ会館、アパート、もしくは家でまたはフィールド条件下で、様々な武術の練習者によって行われる手、脚および頭による打撃のスピードおよび力の訓練を行うための運動装置に関する。 The present invention relates to the speed and power of hand, leg and head blows performed by various martial arts practitioners, as well as on-the-job training, training centers, sports halls, apartments, or at home or under field conditions. The present invention relates to an exercise device for performing training.
「シロフのカメルトン(シロフの音叉、Shylov’s Camertone)」と名付けられた打撃の繰り出しを訓練するための運動装置が知られている(ロシア実用新案第95534号明細書,A63B 69/00,発行日2010年7月10日,ロシア連邦)。前記装置は、基部と、緩衝被覆を備えた打撃領域と、バンパー板を備え打撃領域に抵抗を与える後部壁と、打撃領域用の硬さ調節部とからなる。 An exercise device is known for training the delivery of a hit named “Sylov's Camertone” (Russian Utility Model No. 95534, A63B 69/00, published) (July 10, 2010, Russian Federation). The device comprises a base, a striking area with a buffer coating, a rear wall with a bumper plate to provide resistance to the striking area, and a hardness control for the striking area.
前記公知の装置の欠点は、ストローク幅が長いために打撃領域と後部抵抗壁との間の場所で打撃中のスピードが落ちることであり、これによって力を集中させた加速的な打撃の訓練が不可能になり、よってスピード的に意味のない打撃力のみの練習になってしまうことである。さらに、打撃領域のストローク幅が長いため、素早いパンチを多数回行う際の打撃領域と拳との垂直性を保証できず、よって手首の筋肉や腱だけでなく拳を痛める恐れを生じる。この装置を静的に固定することにより、距離をより正確に選択し知覚することができなくなり、模擬的な敵の位置が変化する際の打撃の練習をすることや、様々な体勢からの直接的、側部、上部および下部の打撃などの異なる種類の集中した鋭い打撃を繰り出す能力を発達させることが、それぞれできなくなる。装置がかさばり、トレーニング場所を変える場合に運搬が困難なことも欠点と考えられる。 The drawback of the known device is that the stroke speed is reduced due to the long stroke width, so that the accelerated hit training with concentrated force is carried out at the place between the hit area and the rear resistance wall. It becomes impossible, so it becomes practice with only striking power that is meaningless in terms of speed. Furthermore, since the stroke width of the striking area is long, the verticality between the striking area and the fist when performing quick punching many times cannot be guaranteed, and thus not only the wrist muscles and tendons may be damaged. By fixing this device statically, it becomes impossible to select and perceive the distance more accurately, and it is possible to practice striking when the position of a simulated enemy changes, or directly from various postures It will be impossible to develop the ability to deliver different types of concentrated sharp strikes, such as target, side, top and bottom strikes. Another drawback is that the device is bulky and difficult to transport when changing training locations.
よって本発明の目的は、練習者の打撃に対応した抵抗を与え、スピード損失のない短いストローク幅を確保することができる、簡素で使用が容易な運動装置を用いて、集中的で鋭い猛打の技術、スピードおよび力を改善することにより、トレーニングの効果および強度を高めることである。 Therefore, the object of the present invention is to use a simple and easy-to-use exercise device that provides resistance corresponding to the strike of the practitioner and ensures a short stroke width without speed loss. Is to increase the effectiveness and intensity of training by improving the technology, speed and power of
上記目的は、異なる種類の集中的で鋭い猛打を繰り出す能力を発達させ、猛打の繰り出し技術、スピードおよび力の訓練を行うための新規の運動装置を開発することにより達成された。この装置は、基部と、緩衝被覆を備えた打撃領域板とを有し、前記基部が2つの把手に固定された2つの平行な棒からなると同時に、前記緩衝被覆を備えた打撃領域板がパッド状ダンパを介して前記基部に取り付けられた支持板に固定されている。 The above objectives have been achieved by developing the ability to deliver different types of intensive and sharp striking, and developing a new exercise device for training striking skill, speed and force. The device comprises a base and a striking area plate with a buffer coating, the base comprising two parallel bars fixed to two grips, and at the same time the striking area plate with a buffer coating is a pad It is being fixed to the support plate attached to the said base via a cylindrical damper.
前記パッド状ダンパはゴムで形成され、前記打撃領域板と前記支持板との間に配されている。 The pad-like damper is made of rubber and is disposed between the striking area plate and the support plate.
本装置は簡素であり、使用が容易であるが、これで練習することにより、練習者は、広範な打撃・打ち抜き方法(行為)において集中的で鋭い打撃の技術、スピードおよび力を改善することが可能である。 This device is simple and easy to use, but by practicing with it, the practitioner will improve intensive and sharp batting techniques, speed and power in a wide range of batting and punching methods (acts) Is possible.
異なる種類の集中的で鋭い猛打を繰り出す能力を発達させ、猛打の繰り出し技術の訓練、ならびにスピードおよび力の訓練を行うための本運動装置は、2つの把手3に固定された2つの平行な棒2を備えた基部1と、該基部1に取り付けられた支持板7にパッド状ダンパ6を介して固定された、緩衝被覆5を有する打撃領域板4とからなる(図1から図4)。
Developed the ability to deliver different types of intensive and sharp striking, training the striking skill, as well as speed and force training, this exercise device is two parallel fixed to two
平行な棒2は、ナット9と共に4本のボルト8によって、把手3に取り付けられている(図3)。
The
支持板7は、ナット11と共に4本のボルト10によって、基部1に固定されている(図3)。
The
打撃領域板4は、ナット13と共に4本のキーボルト12によって、パッド状ダンパ6を介して支持板7に固定されている(図4)。
The
平行な棒および基部の把手は、適当な強度で低密度の材料(木材、複合材、金属)からなるものでよい。平行な棒および把手の製造にもっとも好ましい材料は、オーク、ブナ、タモ、シデ等の様々な堅木である。 The parallel bars and base handle may be made of a low density material (wood, composite, metal) of appropriate strength. The most preferred materials for the production of parallel bars and handles are various hardwoods such as oak, beech, tammo, hornbeam.
支持板および打撃領域板は、軽さ、柔軟性および強度を兼ね備えた合板、例えばFK、等から製造される。なお、このような材料は、耐荷重性と耐衝撃性とを有する。無垢材または柔軟な木材もしくは堅木(オーク、ブナ、タモ、シデ)を用いて接着した積層木材から支持板を製造することも可能である。打撃領域板の被覆は層状になっており、柔らかくてけがを防ぐ材料、例えば、練習者の安全を確保するために柔らかい繊維または細片からなる少なくとも一層で覆われた、スポンジゴムまたは高分子材料、から作られる。 The support plate and the striking area plate are manufactured from a plywood having lightness, flexibility and strength, such as FK. Such a material has load resistance and impact resistance. It is also possible to produce the support plate from laminated wood glued using solid wood or soft wood or hardwood (oak, beech, tamo, side). The striking area plate cover is layered and is soft and injured material, eg sponge rubber or polymer material covered with at least one layer of soft fibers or strips to ensure the practitioner's safety , Made from.
支持板および打撃領域板の大きさは非常に多様である。例えば、支持板および打撃領域板の幅は150から300mmでよく、高さは150から400mmでよい。一方、支持板および打撃領域板の奥行は、これらの大きさおよびこれらの製造に用いられる材料にもよるが、8から20mmの範囲内でよい。 The size of the support plate and the striking area plate is very diverse. For example, the support plate and the striking area plate may have a width of 150 to 300 mm and a height of 150 to 400 mm. On the other hand, the depth of the support plate and the striking area plate may be in the range of 8 to 20 mm, depending on their size and the materials used in their manufacture.
パッド状ダンパはゴムで形成され、支持板と打撃領域板との間に配置される。これらは様々な硬さの特徴を有するゴムから作られたパッドと容易に交換される。様々な硬度を有する一組のゴムダンパを変えることにより、適切な猛打の訓練を複雑化あるいは簡素化することが可能となり、初心者またはプロフェッショナルのいずれも打撃の適切な繰り出しを感じることができる。 The pad-like damper is made of rubber and is disposed between the support plate and the striking area plate. They are easily exchanged for pads made from rubber with various hardness characteristics. By changing a set of rubber dampers with various hardnesses, it is possible to complicate or simplify the appropriate striking training, so that both beginners and professionals can feel the proper delivery of the striking.
クッション性のあるパッド状ダンパを設けたので、本装置の提案された構成により、練習者の打撃の衝撃に対する抵抗および遅い応答、すなわちスピード損失の防止、が確保される。このパッド状ダンパは、練習者が達成した結果に応じて硬度を増減させた他のパッドを容易に交換することができる。打撃領域板が支持板に触れたことを意味するクリック音により、打撃が適切に行われたことがわかる。これは、自己確認の非常に重要な方法である。安定した結果、例えば100回の打撃繰り出しのうち100回の打撃でクリック音がした場合は、パッド状ダンパの交換および/または例えば不安定な体勢で打撃を繰り出すなど、練習課題(task)自体を複雑化することにより、練習課題を複雑化する必要がある。 Since the cushioned pad-like damper is provided, the proposed configuration of the apparatus ensures resistance to the impact of the trainee and a slow response, that is, prevention of speed loss. This pad-shaped damper can easily replace other pads whose hardness has been increased or decreased according to the results achieved by the practitioner. It can be seen from the click sound that means that the striking area plate has touched the support plate that the striking was performed appropriately. This is a very important method of self-identification. As a result of stability, for example, if there is a click sound after 100 hits out of 100 hits, the exercise itself (task) itself, such as changing the pad-shaped damper and / or delivering the hits with an unstable posture, etc. It is necessary to complicate the exercises by making them complicated.
本装置は、壁、木、サンドバッグに容易に取り付けられるが、最も重要な特徴は、練習の際の装置の軽便さである。すなわち補助者は、一打または多数の打撃を繰り出す練習者に向けて任意の角度で、任意の高さに装置を保持する(または急激にその位置を変える)ことができる。このように、この装置は、直接的、側部、上部および下部の打撃などの異なる種類の集中した鋭い打撃の繰り出しだけでなく、立位、座位、臥位などの様々な体勢からの打撃の繰り出しの能力を発達させる。 The device can be easily attached to walls, wood and sandbags, but the most important feature is the lightness of the device during practice. That is, the assistant can hold the device (or change its position abruptly) at an arbitrary angle and at an arbitrary angle toward a practitioner who issues a single stroke or multiple strokes. In this way, the device is not only capable of delivering different types of concentrated sharp strikes such as side, top and bottom strikes, but also from various postures such as standing, sitting and lying. Develop the feeding ability.
本発明の装置は、次のように働く。打撃領域板に手または脚で打撃を与える際に、ゴムのパッド状ダンパが縮小する。打撃領域板が支持板に密接してクリック音がした場合、打撃領域板の動きは完全であると考えられ、打撃は適切に繰り出されたと考えられる。打撃後、打撃領域板はゴムのパッド状ダンパの硬さにより元に戻り、装置は次の一打または多数の打撃への準備が調う。 The device of the present invention works as follows. When hitting the hitting area plate with a hand or a leg, the rubber pad-like damper shrinks. When the striking area plate makes a clicking sound in close contact with the support plate, it is considered that the striking area plate has moved completely and the striking has been properly delivered. After striking, the striking area plate returns to its original state due to the hardness of the rubber pad-like damper, and the device is ready for the next one or multiple strikes.
提案された装置を用いることにより、異なる種類の集中的で鋭い猛打を繰り出す能力を発達させ、猛打の繰り出し技術、スピードおよび力の訓練を行うことができる。 By using the proposed device, it is possible to develop the ability to deliver different types of intensive and sharp beatings, and to train beating technique, speed and force.
Claims (3)
Applications Claiming Priority (2)
Application Number | Priority Date | Filing Date | Title |
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UAA201400802 | 2014-01-28 | ||
UAA201400802A UA105623C2 (en) | 2014-01-28 | 2014-01-28 | Sport training device for improving ability of knock-out concentrated punches of various kinds and practicing technique, speed and intensity of such punches |
Publications (1)
Publication Number | Publication Date |
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JP2015139698A true JP2015139698A (en) | 2015-08-03 |
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Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
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JP2014163417A Pending JP2015139698A (en) | 2014-01-28 | 2014-08-11 | Exercise device for developing capability to deliver knockout concentrated penetrating strikes of different types and for practicing in technique of delivery, speed and power of knockout strikes |
Country Status (6)
Country | Link |
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US (1) | US20150209641A1 (en) |
JP (1) | JP2015139698A (en) |
KR (1) | KR20150089908A (en) |
CN (1) | CN104801030A (en) |
RU (1) | RU2562790C1 (en) |
UA (1) | UA105623C2 (en) |
Families Citing this family (5)
Publication number | Priority date | Publication date | Assignee | Title |
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GB2570343B (en) * | 2018-01-23 | 2022-08-31 | Mcfarlane Daniel | Training pad |
USD921777S1 (en) * | 2019-06-20 | 2021-06-08 | Mwalimu Triplett | Multifunction exercise apparatus |
RU204252U1 (en) * | 2020-12-25 | 2021-05-17 | Федеральное государственное бюджетное образовательное учреждение высшего образования "Волгоградская государственная академия физической культуры" (ФГБОУ ВО "ВГАФК") | EQUIPMENT FOR TRAINING AND TRAINING ATHLETES OF IMPACT MARBLE ARTS |
US11724169B2 (en) * | 2021-01-07 | 2023-08-15 | Fighter Foundry, Llc | Striking apparatus and configurations thereof |
US11583744B1 (en) * | 2021-09-10 | 2023-02-21 | William Hayes | System for absorbing and redirecting impact |
Family Cites Families (14)
Publication number | Priority date | Publication date | Assignee | Title |
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US4565366A (en) * | 1984-02-01 | 1986-01-21 | Struss Thomas G | Martial arts practice device |
US4946159A (en) * | 1988-12-23 | 1990-08-07 | Mitchel Jones | Martial arts training device with reactive arms |
US5554088A (en) * | 1995-09-12 | 1996-09-10 | Zlojutro; Milan | Sport training bag and support |
US6896642B1 (en) * | 2001-03-15 | 2005-05-24 | Jeffrey Brown | Martial arts board holding device and mounting system |
RU23138U1 (en) * | 2001-11-12 | 2002-05-27 | Государственное общеобразовательное учреждение высшего профессионального образования "Московский энергетический институт (технический университет)" | DEVICE FOR PROCESSING ATTACK ACTIONS IN IMPACT COMBAT |
US20040220021A1 (en) * | 2003-04-29 | 2004-11-04 | Bryant Thomas K. | Reflex enhancing punching and kicking apparatus |
CN2817925Y (en) * | 2005-05-25 | 2006-09-20 | 于永波 | Target tool |
US7300388B2 (en) * | 2005-10-07 | 2007-11-27 | James I. Sams, III | Training apparatus and system |
US20070249473A1 (en) * | 2006-04-21 | 2007-10-25 | Charles Thomas Robinson | Device for increasing striking power in martial arts strikes |
GB0615381D0 (en) * | 2006-08-03 | 2006-09-13 | Smith Victor J | Training apparatus |
GB2451844B (en) * | 2007-08-14 | 2009-07-01 | Marcus John Blackburn | Punching activity training device |
CN102553196A (en) * | 2010-12-24 | 2012-07-11 | 山东理工大学 | Elastic training target |
MD644Y (en) * | 2013-02-07 | 2013-06-30 | Петру СЫРГИЙ | Training blow practicing cushion |
CN203370266U (en) * | 2013-07-29 | 2014-01-01 | 燕山大学 | Double-hand-held single-handle rectangular fist and foot target |
-
2014
- 2014-01-28 UA UAA201400802A patent/UA105623C2/en unknown
- 2014-04-28 US US14/263,331 patent/US20150209641A1/en not_active Abandoned
- 2014-05-22 RU RU2014120679/12A patent/RU2562790C1/en not_active IP Right Cessation
- 2014-07-16 CN CN201410340355.5A patent/CN104801030A/en active Pending
- 2014-08-11 JP JP2014163417A patent/JP2015139698A/en active Pending
- 2014-08-29 KR KR1020140113997A patent/KR20150089908A/en not_active Application Discontinuation
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UA105623C2 (en) | 2014-05-26 |
CN104801030A (en) | 2015-07-29 |
KR20150089908A (en) | 2015-08-05 |
RU2562790C1 (en) | 2015-09-10 |
US20150209641A1 (en) | 2015-07-30 |
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