JP2007021160A - Stretching exercise appliance - Google Patents

Abstract

<P>PROBLEM TO BE SOLVED: To provide a stretching exercise appliance for readily stretching at home when a person in 40's-50's has difficulty in raising/lowering the arms due to the frozen shoulder syndrome particular for the middle-aged and older person or is nervous about the fat around the belly. <P>SOLUTION: This stretching exercise appliance is so formed that a plurality of strings 1 are passed through a tube 2, their both ends are formed into loops and fixed, one loop is attached with a clasp to connect the other, the both ends of the tube are attached with stoppers 3 for preventing damage between the tube and the strings, and the strings have stoppers for preventing their loosening. <P>COPYRIGHT: (C)2007,JPO&INPIT

Description

本発明は、紐やロープを利用して、腹筋やぶら下がりなどストレッチを可能にした体操具である。The present invention is a gymnastic tool that enables stretching such as abdominal muscles and hanging using a string and a rope.

従来からあるぶら下がり器具は、パイプ製のぶら下がり健康器具やぶら下がり器具に腹筋がセットされたものであった。Conventional hanging instruments have abdominal muscles set on pipe-made hanging health instruments and hanging instruments.

そのために、次のような問題点があった。
パイプ製で高さと、腹筋がセットされた健康器具は重量もあり、形も大きいことから収納場所を必要とし、持ち運びが困難なため使用場所を考慮しなければならなかった。
本案は、この課題を解消するためになされたものである。Therefore, there are the following problems.
The health appliances made of pipes with height and abdominal muscles are heavy and have a large shape, so they require a storage space and are difficult to carry.
This plan was made to solve this problem.

課題を解決しようとする手段Means to solve the problem

両手で握ることのできる筒と、この筒に通した複数の伸縮性を有する紐を任意中間位置で紐ストッパーでばらけないようにした紐束と、紐束両端にそれぞれ設けられたリング部とリング部を着脱可能に連結する連結体とにより構成され、前記紐束は柱などの固定物に回して前記連結部でリング部を連結した状態で柱の前に座り両足を柱につけた状態で両手で筒を握って背筋、腹筋運動可能となる長さであることを特徴とするストレッ体操具。A tube that can be grasped with both hands, a string bundle that prevents a plurality of stretchable strings passed through the cylinder from being separated by a string stopper at an arbitrary intermediate position, and ring portions provided at both ends of the string bundle, It is composed of a linking body that detachably connects the ring part, and the string bundle is turned around a fixed object such as a pillar, and the ring part is connected by the connecting part, sitting in front of the pillar, with both feet attached to the pillar. A stress exerciser characterized by holding a tube with both hands so that the back and abdominal muscles can be exercised.

両手で握ることのできる筒と、この筒に通した複数の非伸縮性のロープとロープ両端に設けられたリング部と各リング部を着脱可能に連結する連結体とにより構成され、結束したロープは高い取り付け場所となる固定物に前記連結部でリング部を連結させた状態とし、足はつま先立ちをした状態で手を上に伸ばし両手で筒を握り、腕と脇を伸ばしぶら下がり可能となる長さであることを特徴とするストレッチ体操具。Rope that is composed of a tube that can be grasped with both hands, a plurality of non-stretchable ropes passed through the tube, ring portions provided at both ends of the rope, and a connecting body that detachably connects the ring portions. Is a state where the ring part is connected to a fixed object that is a high mounting place with the above-mentioned connecting part, and the legs can be extended with their hands extended up with their toes standing up, holding the tube with both hands, and extending their arms and sides Stretch exercise equipment characterized by being

発明の効果The invention's effect

５０肩で上がらなかった腕も、爪先立ちをし、状態を考慮しながらぶら下がることで、腕や脇のストレッチが出来る。紐状の材質を変える事によって腕と腹筋も、腰に負担をかけずに楽に腹筋ができる。軽量で持ち運びしやすいことから、手軽にストレッチができる。Arms that did not rise with 50 shoulders can stretch their arms and arms by standing on their toes and hanging while considering the condition. By changing the string-like material, the arm and abdominal muscles can be easily formed without placing a burden on the waist. Because it is lightweight and easy to carry, it can be stretched easily.

以下、本発明の実施の形態を説明する。
複数の伸縮性のある紐（１）を両手で握ることのできる筒（２）に通し、両端を輪にする図２に示すように、輪にした一本一本の紐（１）を折り返した状態を針金でコイル状に縛り（８）縛った紐を一つに紐束にし固定具（５）を上から装着する。筒（２）と紐（１）の損傷防ぐために筒の両端に弾力性の輪体を筒用ストッパー（３）として装着する。複数の紐（１）には ばらけ防止の紐用ストッパー（４）をつけ、紐束両端に設けられたリング部とリング部の連結には楕円形の一カ所に支点（６）のあるその先のつまみ部先端（７）を押圧することで支点（６）を介して開閉する連結金具を付ける。
本発明は、以上の構成よりなっている。
本発明での使用法について説明する。図３に示すように伸縮性のある紐（１）を使用するときは、前記紐束は柱などの固定物に回して前記連結部でリングを連結した状態で柱の前に座り、両足を柱に付けた状態で両手で筒（２）を握って後ろに倒れ、頭が床につく体制の過程で伸縮性の紐が伸びた状態を何度も繰り返して背筋、腹筋をする。Embodiments of the present invention will be described below.
A plurality of elastic strings (1) are passed through a cylinder (2) that can be held with both hands, and both ends are looped as shown in FIG. The wire is tied in a coil shape with a wire (8). The tied string is bundled into one and the fixture (5) is mounted from above. In order to prevent damage to the cylinder (2) and the string (1), elastic ring bodies are attached to both ends of the cylinder as cylinder stoppers (3). A plurality of strings (1) are provided with a string stopper (4) for preventing breakage, and the ring part provided at both ends of the string bundle has a fulcrum (6) at one oval connection. A connecting fitting that opens and closes via the fulcrum (6) by attaching the tip of the knob (7) is attached.
The present invention has the above configuration.
The usage in the present invention will be described. When using a stretchable string (1) as shown in FIG. 3, the string bundle is turned around a fixed object such as a pillar and sits in front of the pillar in a state where the ring is connected at the connecting portion, and both feet are Hold the tube (2) with both hands in the state of being attached to the pillar, fall back, and repeat the state where the elastic string stretched in the process of putting the head on the floor repeatedly to do the back and abdominal muscles.

以下、本発明の第２実施の形態を説明する。
複数の非伸縮性のロープ（９）を両手を肩幅に広げた状態で握ることのできる筒（２）に通し、図４に示すようにロープの両端を輪にする。輪にした一本一本のロープ（９）を折り返した状態で針金でコイル状（８）に縛り縛ったロープを一つに結束し、固定具（５）を装着する。筒（２）とロープ（９）の損傷を防ぐために筒の両端に弾力性の輪体を筒用ストッパー（３）として装着する。複数のロープにばらけ防止のロープ用ストッパー（１０）をつけ、ロープを一つに結束し、結束したそれぞれ両端に設けられたリング部とリング部の連結には楕円形の一ヶ所に支点（６）のあるその先のつまみ部先端（７）を押圧することで支点（６）を介して開閉する連結金具をつける。
本発明は以上の構成よりなっている。
本発明での使用法について説明する。図６に示すように非伸縮性のロープ（９）を高い取り付け場所となる固定物に前記連結部でリング部を連結させた状態とし、つま先立ちをした状態で手を上に伸ばし両手で筒（２）を握りかかとを着ける感じで腕と脇を伸ばしぶら下がる。Hereinafter, a second embodiment of the present invention will be described.
A plurality of non-stretchable ropes (9) are passed through a cylinder (2) that can be gripped with both hands widened to the shoulder width, and both ends of the rope are formed into rings as shown in FIG. In a state where the individual ropes (9) in a loop are folded back, the ropes tied in a coiled shape (8) with a wire are bound together, and the fixture (5) is attached. In order to prevent damage to the cylinder (2) and the rope (9), elastic ring bodies are attached to both ends of the cylinder as cylinder stoppers (3). Attach rope stoppers (10) to prevent loosening to multiple ropes, bind the ropes together, and connect the ring portions provided at both ends of the bundles to the ring portion at one oval point ( 6) A connecting fitting that opens and closes via the fulcrum (6) is attached by pressing the tip of the knob portion (7) at the end.
The present invention has the above configuration.
The usage in the present invention will be described. As shown in FIG. 6, the non-stretchable rope (9) is connected to a fixed object that is a high attachment place with the ring part connected by the connecting part, and the hand is stretched up with the toes up and the tube ( 2) Extend your arms and armpits as if you are wearing a heel.

本発明の斜視図  Perspective view of the present invention 本発明の要部拡大図  Enlarged view of the main part of the present invention 本発明の使用状態を示す斜視図  The perspective view which shows the use condition of this invention 本発明の斜視図  Perspective view of the present invention 本発明の要部拡大図  Enlarged view of the main part of the present invention 本発明の使用状態を示す斜視図  The perspective view which shows the use condition of this invention

符号の説明Explanation of symbols

１．紐
２．筒
３．筒用ストッパー
４．紐用ストッパー
５．固定具
６．支点
７．つまみ部先端
８．針金
９．ロープ
１０．ロープ用ストッパー1. String 2. 3. Tube 3. Tube stopper 4. String stopper Fixing tool 6. 6. fulcrum 7. Tip of knob part Wire 9. Rope 10. Rope stopper

Claims (2)

両手で握ることのできる筒と、この筒に通した複数の伸縮性を有する紐を任意中間位置で紐ストッパーでばらけないようにした紐束と、紐束両端にそれぞれ設けられたリングと各リング部を着脱可能に連結する連結体とにより構成され、前記紐束は柱などの固定物に回して前記連結部でリング部を連結した状態で柱の前に座り両足を柱につけた状態で両手で筒を握って背筋、腹筋運動可能となる長さであることを特徴とするストレッ体操具。A tube that can be grasped with both hands, a string bundle that prevents a plurality of stretchable strings passed through this cylinder from being separated by a string stopper at an arbitrary intermediate position, rings provided at both ends of the string bundle, and each It is composed of a linking body that detachably connects the ring part, and the string bundle is turned around a fixed object such as a pillar, and the ring part is connected by the connecting part, sitting in front of the pillar, with both feet attached to the pillar. A stress exerciser characterized by holding a tube with both hands so that the back and abdominal muscles can be exercised. 両手で握ることのできる筒と、この筒に通した複数の非伸縮性のロープとロープ両端に設けられたリング部と各リング部を着脱可能に連結する連結体とにより構成され、結束したロープは高い取り付け場所となる固定物に前記連結部でリング部を連結させた状態とし、足はつま先立ちをした状態で手を上に伸ばし両手で筒を握り、腕と脇を伸ばしぶら下がり可能となる長さであることを特徴とするストレッチ体操具。Rope that is composed of a tube that can be grasped with both hands, a plurality of non-stretchable ropes passed through the tube, ring portions provided at both ends of the rope, and a connecting body that detachably connects the ring portions. Is a state where the ring part is connected to a fixed object that is a high mounting place with the above-mentioned connecting part, and the legs can be extended with their hands extended up with their toes standing up, holding the tube with both hands, and extending their arms and sides Stretch exercise equipment characterized by being

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