JP2000083783A - Pillow for resolving shoulder stiffness and insomnia - Google Patents
Pillow for resolving shoulder stiffness and insomniaInfo
- Publication number
- JP2000083783A JP2000083783A JP10260202A JP26020298A JP2000083783A JP 2000083783 A JP2000083783 A JP 2000083783A JP 10260202 A JP10260202 A JP 10260202A JP 26020298 A JP26020298 A JP 26020298A JP 2000083783 A JP2000083783 A JP 2000083783A
- Authority
- JP
- Japan
- Prior art keywords
- shoulder pads
- mount section
- occipital region
- region
- pillow
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
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Abstract
Description
【０００１】[0001]
【発明の属する技術分野】この発明は、肩こり、不眠解
消用枕に関する。The present invention relates to a pillow for eliminating stiff shoulders and insomnia.
【０００２】[0002]
【従来の技術】従来、頸椎周辺の神経や血管が骨や筋肉
により圧迫されたり、あるいは筋肉が長時間の緊張を強
いられることによって血行障害を惹起すると、肩のこり
や痛みや腕のだるさを生じ、睡眠が十分とれないと、寝
起きも極端に悪くなる。2. Description of the Related Art Conventionally, when nerves and blood vessels around the cervical vertebrae are compressed by bones or muscles, or when the muscles are subjected to long-term tension, causing blood circulation disorders, stiff shoulders, pain, and sluggishness of the arms occur. If you don't get enough sleep, you will get extremely awake.
【０００３】かかる症状は、通常、胸郭出口症候群ある
いはその前段階である。胸郭出口とは解剖学的に左右各
１２本の肋骨で形成されている胸郭の最上部たる第一肋
骨部を指し、心臓に出入りする血管（動脈、静脈）が通
る部位で、同部は第肋骨の頭側に鎖骨があり、この間隙
（肋鎖間）に、前記鎖骨下動静脈のみならず、脊髄から
上肢へ走る多数の神経が束状に走っている。[0003] Such symptoms are usually thoracic outlet syndrome or its pre-stage. The thoracic outlet refers to the first rib, which is the uppermost part of the rib cage anatomically formed by 12 ribs on the left and right, and is where blood vessels (arteries and veins) that enter and exit the heart pass. The clavicle is located on the head side of the rib, and in this space (between the rib chains), not only the subclavian artery and vein but also many nerves running from the spinal cord to the upper limb run in a bundle.
【０００４】この胸郭出口部で血管や神経が姿勢や***
により圧迫されると肩のこりや痛みや腕のだるさ等を惹
起し、重傷になると頭痛、手のしびれをもたらす。[0004] When blood vessels and nerves are compressed by the posture and body position at the thorax exit, stiff shoulders and pain, looseness of arms and the like are caused, and severe injury causes headache and numbness of hands.
【０００５】[0005]
【発明が解決しようとする課題】かかる症状の治療とし
ては、後頭部から肩・背中の筋肉の筋緊張の緩和と、鎖
骨と第一肋骨間での神経や血管の圧迫を除去することが
有効と考えられている。In order to treat such symptoms, it is effective to alleviate the muscle tone of the muscles from the occipital region to the shoulder and back, and to remove the compression of nerves and blood vessels between the collarbone and the first rib. It is considered.
【０００６】かかる治療は、昼間の活動時間には行い難
く、従って睡眠中に行うことが最適であるために、枕で
かかる身体の矯正を行いながら胸郭出口症候群あるいは
その前段階症状の治療を行うことが考えられる。[0006] Since such treatment is difficult to be performed during the daytime activity, and is therefore best performed during sleep, treatment of the thoracic outlet syndrome or its pre-stage symptoms is performed while correcting such a body with a pillow. It is possible.
【０００７】すなわち、筋緊張は同一***保持で増強
し、同一***保持は夜間が最も長く、症状も夜中から起
床時が最も強いので、治療は夜間の就寝中に実施するの
が適当で、最も必要な時間帯である。That is, muscle tone is increased by maintaining the same posture, maintaining the same posture is the longest at night, and the symptoms are strongest from the middle of the night to the time of getting up. Therefore, it is appropriate that the treatment is performed during bedtime at night. It is a necessary time zone.
【０００８】しかし、通常の枕を用いた場合、後頭部や
後頚部に無理な力をかけ、また鎖骨と肋骨の隙間の神経
血管束を圧迫し、前記症状と共に睡眠障害を惹起し、ま
た頭部、頚部の雰囲気温度が上昇して更に睡眠を障害す
る欠点があった。However, when a normal pillow is used, an excessive force is applied to the occipital region and the cervical region, the nerve vascular bundle in the gap between the clavicle and the ribs is pressed, causing sleep disorders together with the above symptoms, However, there has been a drawback that the ambient temperature of the neck rises and further impairs sleep.
【０００９】[0009]
【課題を解決するための手段】この発明は、下部を***
させた後頭部載置部と、その下方中央に配した頚部載置
部と、後頭部載置部の下方で頚部載置部の両側に配した
左右肩パッドとより構成し、左右肩パッドは、外側部及
び頭側部が高く、他側に向って漸次下り勾配として肩甲
部に適合すべく構成したことを特徴とする肩こり、不眠
解消用枕を提供せんとするものである。According to the present invention, there is provided an occipital region having a raised lower portion, a cervical region disposed in the center below the occipital region, and a cervical region below the occipital region on both sides of the cervical region. Shoulder stiffness, insomnia characterized by comprising left and right shoulder pads arranged, the left and right shoulder pads being high on the outer side and head side, and gradually adapted to the other side as a downward slope to fit the shoulders The pillow is not provided.
【００１０】また、後頭部載置部と頚部載置部とは、通
気性の良好な素材で構成すると共に、左右肩パッドは、
保温性の良好な素材で構成したことにも特徴を有する。The occipital region and the cervical region are made of a material having good air permeability.
Another characteristic is that it is made of a material with good heat retention.
【００１１】[0011]
【発明の実施の形態】この発明では、後頭部載置部に後
頭部を、頚部載置部に頚部を載置し、両肩部の背面を左
右肩パッド上に載置して仰臥位で寝る。In the present invention, the occipital region is placed on the occipital region, the cervical region is placed on the cervical region, and the backs of both shoulders are placed on the left and right shoulder pads, and the patient lies in the supine position.
【００１２】かかる状態で仰臥位で寝ると、肩パッドが
両肩部の背面から両肩部を肩パッドの表面の勾配に従っ
て、前面に押圧し、鎖骨を持上げるこにとなり肋骨との
隙間を拡げ、しかも頚部載置部が頚部を支持することに
なるため、頸椎から肩への移行部の神経や血管が骨格や
筋肉により圧迫されることを防止し、頚・肩部の緊張し
た筋肉の弛緩もえられる。When sleeping in the supine position in such a state, the shoulder pad presses both shoulders from the back of the shoulders to the front in accordance with the gradient of the surface of the shoulder pad, and lifts the collarbone, thereby creating a gap with the ribs. The cervical support part supports the cervix, and prevents the nerves and blood vessels at the transition from the cervical spine to the shoulder from being compressed by the skeleton and muscles, and the cervical and shoulder muscles are strained. Relaxation is also obtained.
【００１３】また、両パットの間は、頚胸椎移行部の棘
突起が長く、そのため皮下で***しているので、硬い材
料の枕では痛みの原因になるので、ソフトで保温性のあ
る材料（スポンジ）で同部を受ける枕を配置し、肩こ
り、不眠解消ができる。Also, between the two pads, the spinous process at the cervical thoracic vertebrae junction is long, and therefore protrudes under the skin, causing a pain in a pillow made of a hard material. A pillow that receives the same part with a sponge) can eliminate stiff shoulders and insomnia.
【００１４】更には、後頭部や頚部は通気性の良好な載
置部で支持され、両肩部は保温性の良好な肩パッドで支
持されるため、頭部皮下の多数の血管は冷却されると共
に両肩部は保温されて快適な気分を維持できることとな
る、いわゆる頭寒足温の原理で睡眠をとりやすくなり、
更に健康促進に貢献する。Furthermore, the occiput and neck are supported by a well-ventilated mounting portion, and both shoulders are supported by shoulder pads having good heat insulation, so that many blood vessels under the head are cooled. At the same time, both shoulders are kept warm and you can maintain a comfortable mood, so it is easy to sleep by the principle of so-called head cold foot temperature,
It also contributes to health promotion.
【００１５】[0015]
【実施例】この発明の実施例を図面に基づき詳説する。An embodiment of the present invention will be described in detail with reference to the drawings.
【００１６】Ａは、本発明の肩こり、不眠解消用枕を示
すものであり、人体の両肩部の幅員と略同一か、それよ
り幅広に形成した後頭部載置部１と、その下方中央に配
し人体頭部と略同一幅員に形成した頚部載置部２と、頚
部載置部２の両側方に配した左右肩パッド３，４とより
構成されている。A indicates a pillow for eliminating stiff shoulders and insomnia according to the present invention. The occipital region 1 has a width substantially equal to or wider than the width of both shoulders of a human body, and a lower center portion thereof. The neck mounting portion 2 is formed to have substantially the same width as the human head, and left and right shoulder pads 3 and 4 are arranged on both sides of the neck mounting portion 2.
【００１７】後頭部載置部１は、半円弧状の横枠状に形
成した三本の枕片1-1,1-2,1-3 よりなり、上方の二本の
枕片1-1,1-2 は細縦幅で高さを低めに形成し、最下方の
一本の枕片1-3 は上方の枕片1-1,1-2 より約倍の縦幅員
とし、かつ高さも約１．５〜２倍の高さとしている。The occipital region 1 comprises three pillows 1-1, 1-2, 1-3 formed in a semicircular horizontal frame shape, and two upper pillows 1-1, 1-2, 1-2 has a narrow vertical width and a low height, and the lowermost pillow 1-3 has a height about twice that of the upper pillows 1-1 and 1-2, and the height is also lower. The height is about 1.5 to 2 times as high.
【００１８】これらの枕片1-1,1-2,1-3 は、布製の袋体
中に合成樹脂製の空洞のパイプ片Ｐや、ソバがら等の充
填物を収納して、通気性を良好に構成している。These pillow pieces 1-1, 1-2, and 1-3 are made of a bag made of cloth in which hollow pipe pieces P made of synthetic resin or packing materials such as buckwheat are stored. Satisfactorily.
【００１９】また、頚部載置部２は、横幅員を人体頭部
と略同一幅員に形成し、縦幅員は、枕片1-3 と略同一幅
員で、かつ高さも略同一高さに形成している。The neck mounting portion 2 has a lateral width substantially equal to the width of the human head, and a vertical width substantially equal to the width of the pillows 1-3 and a substantially equal height. are doing.
【００２０】従って、頭部を後頭部載置部１に載置した
場合、人体の頚部の背中寄りは頚部載置部２上に載置さ
れることになる。Therefore, when the head is placed on the occipital region 1, the back of the neck of the human body is placed on the cervical region 2.
【００２１】頚部載置部２は布製の袋体中にスポンジを
収納し、同部は骨格（頸椎棘突起）が皮膚に接近してい
るので長時間の接触でも痛みの原因にならぬようソフト
で弾性と保温性、ある程度の支持性のあるのものにして
いる。The cervical placing part 2 contains a sponge in a cloth bag, and the skeletal part (spinous process of the cervical vertebra) is close to the skin. It has elasticity, heat retention and some degree of support.
【００２２】また、枕片1-1,1-2,1-3 はメッシュ状の袋
体ａ中に収納し、更にはメッシュ状の袋体ａは、枕袋ｂ
中に収納している。The pillow pieces 1-1, 1-2, and 1-3 are stored in a mesh-shaped bag body a.
Housed inside.
【００２３】左右肩パッド３，４は、後頭部載置部１の
下方で頚部載置部２の両側に配されるものであり、略直
角三角形に形成し、直角三角形の斜辺部分は半円弧状の
カーブに形成し、直角三角形の直角部分が後頭部載置部
１の最下辺両端に位置するように左右肩パッド３，４を
配置する。The left and right shoulder pads 3 and 4 are arranged below the occipital region 1 on both sides of the cervical region 2 and are formed in a substantially right triangle. The hypotenuse of the right triangle is a semicircular arc. The left and right shoulder pads 3 and 4 are arranged such that the right-angled portions of the right-angled triangle are located at both ends of the lowermost side of the occipital region 1.
【００２４】左右肩パッド３，４の直角部分の高さは、
少くとも後頭部載置部１や頚部載置部２よりも高く形成
し、かつ直角部分から頚部載置部２方向及び直角部分か
ら下方に向って漸次下り勾配に形成している。すなわ
ち、左右肩パッドは、外側部及び頭側部が高く、他側に
向って漸次下り勾配としている。The height of the right angle portions of the left and right shoulder pads 3 and 4 is as follows:
It is formed at least higher than the occipital region 1 and the cervical region 2 and has a gradually decreasing gradient from the right angle portion toward the cervical region 2 and downward from the right angle portion. That is, the left and right shoulder pads are high on the outer side and the head side, and have a gradually decreasing slope toward the other side.
【００２５】左右肩パッド３，４は、ラバフォームを素
材として構成され、一定の弾力性を有しているが、傾斜
面と略三角形状の形状は保持できるように構成してい
る。The left and right shoulder pads 3 and 4 are made of rubber foam and have a certain elasticity, but are constructed so as to be able to hold an inclined surface and a substantially triangular shape.
【００２６】上記した後頭部載置部１、頚部載置部２、
及び左右肩パッド３，４は、基布座Ｂ上に一体的に載置
固定される。The occipital region 1, the cervical region 2,
The left and right shoulder pads 3 and 4 are integrally placed and fixed on the base cloth seat B.
【００２７】すなわち、図５に示すように、材料を帆布
とした基布座Ｂの上面には、後頭部載置部１と左右肩パ
ッド３，４が配される位置にマジクックベルト（商品
名）10,11 が貼着されて、後頭部載置部１と左右肩パッ
ド３，４とを一定の配置で基布座Ｂに取外し自在に固定
することができる。なお、Ｃは就寝用マットを示す。ま
たＨは人体頭部、Ｓは人体肩部を示す。That is, as shown in FIG. 5, a magic belt (trade name) is provided on the upper surface of a base cloth seat B made of a canvas at a position where the occipital region 1 and the left and right shoulder pads 3 and 4 are arranged. ) 10 and 11 are adhered, and the occipital region 1 and the left and right shoulder pads 3 and 4 can be detachably fixed to the base fabric seat B in a fixed arrangement. C indicates a bed mat. H indicates a human head, and S indicates a human shoulder.
【００２８】なお、後頭部載置部や頚部載置部や左右肩
パッドは、患者によって高さや弯曲度を変更できるよう
に構成しており、後頭部載置部や頚部載置部は側端面よ
り充填材を補充可能として調節すると共に、左右肩パッ
ドは、予め外側部及び頭側部の高さを大・中・小の三種
類に設定したものを製造しておき、患者の体格に応じて
いずれかを選択して用いる。The occipital region, the cervical region and the left and right shoulder pads are configured so that the height and the degree of curvature can be changed depending on the patient. The occipital region and the cervical region are filled from the side end face. In addition to adjusting the material so that it can be replenished, the left and right shoulder pads are prepared in advance with the height of the outer part and the head side set to three types of large, medium and small, and depending on the physique of the patient, Select and use.
【００２９】この発明は、上記のように構成されてお
り、後頭部載置部１と頚部載置部２と、左右肩パッド
３，４とを基布座Ｂ上に配置した後に、人体の頭部を後
頭部載置部１上に載置し、頚部を頚部載置部２上に載置
し、両肩部は、左右肩パッド３，４上に載置して仰臥位
で寝る。The present invention is constructed as described above. After the occipital region 1, the cervical region 2, and the left and right shoulder pads 3, 4 are arranged on the base B, the human head The part is placed on the occipital placing part 1, the neck is placed on the cervical placing part 2, and both shoulder parts are placed on the left and right shoulder pads 3 and 4 to sleep in a supine position.
【００３０】かかる状態で就寝すると、左右肩パッド
３，４が鎖骨を持上げることになり、鎖骨と肋骨との隙
間を圧迫することがなく、従って、その間に介在する神
経や血管が圧迫されずに胸郭出口症候群の治療を行うこ
とができる。When sleeping in such a state, the left and right shoulder pads 3 and 4 lift the collarbone, and do not compress the gap between the collarbone and the ribs. Therefore, the nerves and blood vessels interposed therebetween are not compressed. The treatment of thoracic outlet syndrome can be performed.
【００３１】後頭部載置部と頚部載置部が患者の頭・頚
部によく適合すると、頚・肩部の筋緊張が緩和して、頚
肩が楽になり（軽くなり）、更には後頭部載置部１と頚
部載置部２が通気性が良好で、左右肩パッド３，４は保
温性が良好であるため、安眠でき、睡眠障害を除去する
ことができる。When the occipital region and the cervical region are well adapted to the patient's head and neck, the muscle tension at the neck and shoulders is relaxed, the cervix and shoulders are made easier (lighter), and the occipital region is further placed. Since the part 1 and the neck placement part 2 have good air permeability, and the left and right shoulder pads 3 and 4 have good heat insulating properties, a good night's sleep can be achieved and sleep disorders can be eliminated.
【００３２】[0032]
【発明の効果】この発明によれば、頚部載置部と左右肩
パッドにより鎖骨を持上げることができるため、肋骨と
鎖骨との隙間を拡大保持して就寝できることになり、胸
郭出口症候群の症状を緩和し、治療効果を上げることが
できる効果がある。According to the present invention, the clavicle can be lifted by the cervical placing portion and the left and right shoulder pads, so that the sleep between the ribs and the clavicle can be expanded and maintained, and the symptom of thoracic outlet syndrome can be obtained. Has the effect of relieving and improving the therapeutic effect.
【００３３】また、後頭部載置部と頚部載置部とは、通
気性が良好であるため頭部を冷却し、左右肩パッドは保
温性が良好であるため上半身全体を保温して、熟睡しや
すい状況をつくり出すことができ、胸郭出口症候群とそ
の前段階の状態にある人の治療に更に効果がある。The occipital region and the neck region are well ventilated, so that the head is cooled, and the right and left shoulder pads have good heat insulation, so that the entire upper body is kept warm and sound sleep. It can create an easy condition and is even more effective in treating people with thoracic outlet syndrome and pre-existing conditions.
【図１】本発明枕の一部切欠平面図。FIG. 1 is a partially cutaway plan view of a pillow of the present invention.
【図２】図１のI-I 線の断面図。FIG. 2 is a sectional view taken along the line II of FIG. 1;
【図３】要部の斜視図。FIG. 3 is a perspective view of a main part.
【図４】本発明の使用状態の平面図。FIG. 4 is a plan view of the use state of the present invention.
【図５】本発明枕に使用する基布座の説明図。FIG. 5 is an explanatory view of a base cloth seat used for the pillow of the present invention.
Ａ 肩こり、不眠解消用枕 １ 後頭部載置部 1-1 枕片 1-2 枕片 1-3 枕片 ２ 頚部載置部 ３ 左肩パッド ４ 右肩パッド A Pillow for relieving stiff shoulders and insomnia 1 Occipital region 1-1 Pillow 1-2 Pillow 1-3 Pillow 2 Neck rest 3 Left shoulder pad 4 Right shoulder pad
Claims (2)
下方中央に配した頚部載置部と、後頭部載置部の下方で
頚部載置部の両側に配した左右肩パッドとより構成し、
左右肩パッドは、外側部及び頭側部が高く、他側に向っ
て漸次下り勾配として肩甲部に適合すべく構成したこと
を特徴とする肩こり、不眠解消用枕。1. An occipital region having a raised lower portion, a cervical region disposed below the occipital region, and left and right shoulder pads disposed below the occipital region on both sides of the cervical region. And
The left and right shoulder pads are high on the outer side and on the side of the head, and are configured so as to gradually descend toward the other side so as to conform to the scapula.
の良好な素材で構成すると共に、左右肩パッドは、保温
性の良好な素材で構成したことを特徴とする請求項１記
載の肩こり、不眠解消用枕。2. The occipital region and the neck region are made of a material having good air permeability, and the left and right shoulder pads are made of a material having good heat insulation. A pillow for eliminating stiff shoulders and insomnia.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP10260202A JP2000083783A (en) | 1998-09-14 | 1998-09-14 | Pillow for resolving shoulder stiffness and insomnia |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP10260202A JP2000083783A (en) | 1998-09-14 | 1998-09-14 | Pillow for resolving shoulder stiffness and insomnia |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| JP2000083783A true JP2000083783A (en) | 2000-03-28 |
Family
ID=17344763
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| JP10260202A Pending JP2000083783A (en) | 1998-09-14 | 1998-09-14 | Pillow for resolving shoulder stiffness and insomnia |
Country Status (1)
| Country | Link |
|---|---|
| JP (1) | JP2000083783A (en) |
Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JP2013075075A (en) * | 2011-09-30 | 2013-04-25 | Nao-Thing Co Ltd | Height adjuster for bedding and bedding with the height adjuster |
| JP2014184007A (en) * | 2013-03-22 | 2014-10-02 | Kazuo Taka | Bedding set |
| CN108433857A (en) * | 2018-04-27 | 2018-08-24 | 北京大学深圳医院 | Shoulder abduction is rested the head on |
-
1998
- 1998-09-14 JP JP10260202A patent/JP2000083783A/en active Pending
Cited By (3)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JP2013075075A (en) * | 2011-09-30 | 2013-04-25 | Nao-Thing Co Ltd | Height adjuster for bedding and bedding with the height adjuster |
| JP2014184007A (en) * | 2013-03-22 | 2014-10-02 | Kazuo Taka | Bedding set |
| CN108433857A (en) * | 2018-04-27 | 2018-08-24 | 北京大学深圳医院 | Shoulder abduction is rested the head on |
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