DE4425104C1 - Training appts. for aerobic practice - Google Patents
Training appts. for aerobic practiceInfo
- Publication number
- DE4425104C1 DE4425104C1 DE19944425104 DE4425104A DE4425104C1 DE 4425104 C1 DE4425104 C1 DE 4425104C1 DE 19944425104 DE19944425104 DE 19944425104 DE 4425104 A DE4425104 A DE 4425104A DE 4425104 C1 DE4425104 C1 DE 4425104C1
- Authority
- DE
- Germany
- Prior art keywords
- training
- appts
- platform
- practice
- aerobic
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired - Fee Related
Links
Classifications
-
- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
- A63B23/04—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs
- A63B23/0405—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for lower limbs involving a bending of the knee and hip joints simultaneously
- A63B23/0458—Step exercisers without moving parts
Landscapes
- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- Rehabilitation Therapy (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Rehabilitation Tools (AREA)
Abstract
Description
Die vorliegende Erfindung betrifft ein Trainingsgerät, dessen Plattform in un terschiedlicher Höhe vom Boden, für das Training nutzbar ist.The present invention relates to a training device whose platform in un different height from the floor, for which training can be used.
Es ist bekannt, daß es sich bei bestimmten Aerobic-Stilarten, wie z. B. bei der Step-Aerobic, um ein Herz-Kreislauftraining handelt, welches mit Hilfe stufenähnlicher Plattformen absol viert wird. Durch stetiges Auf- und Absteigen auf derartige Geräte mit verschiedenen Grundschritten und Kombinationen, un ter Einbeziehung intensiver Armarbeit, wird der Kreislauf sta bilisiert. Gleichzeitig werden Gesäß und Oberschenkel besonders intensiv gekräftigt und gestrafft. Durch die unterschiedlichen Höhen der Stufen sind die Kombinationen von leicht bis schwer gestaffelt.It is known that certain aerobic styles, such as B. in step aerobics to cardiovascular training which is absolute with the help of step-like platforms fourth. By steadily ascending and descending to such Devices with different basic steps and combinations, un The inclusion of intensive arm work, the cycle is sta bilizes. At the same time, the buttocks and thighs become special intensely strengthened and tightened. Because of the different The heights of the steps are the combinations from easy to difficult staggered.
Der Nachteil bisher vorhandener Stufenklettergeräte besteht da rin, daß Plattformen mit fester Höhe verwendet werden, die sich während der Übungsstunde nicht ohne weiteres Verstellen lassen. Sie können daher nicht an die Teilnehmer mit verschiedenen Größen od. Erfahrungen in Aerobic angepaßt werden. Die Möglichkeit für ein Intervalltraining oder für die Veränderung der Intensi tät der Übung ist somit kaum gegeben. Dadurch können die Durch gänge, vor allem beim Gruppenunterricht, zu leicht oder zu schwer werden. Durch die Erfindung sollen diese Nachteile behoben werden.The disadvantage of existing step climbing devices is there rin that fixed-height platforms are used that differ do not let it adjust easily during the lesson. Therefore, you cannot contact participants with different sizes or experience in aerobics can be adapted. The possibility for interval training or for changing the intensity The exercise is hardly given. This allows the through courses, especially during group lessons, too easy or too difficult will. These disadvantages are to be eliminated by the invention.
Die oben aufgeführten Nachteile der vorhandenen Trainingsgerä te werden mit vorliegender Erfindung beseitigt, da jedem Teil nehmer die Möglichkeit gegeben wird, während der Übungsstunde 2 Plattformen unterschiedlicher Höhe zu nutzen, ohne das Trai ningsgerät umbauen oder verstellen zu müssen. Es ist somit ei ne Grundlage für ein individuelles, effektives Training gege ben.The disadvantages of the existing training equipment listed above te are eliminated with the present invention because each part Participants are given the opportunity during the practice lesson Use 2 platforms of different heights without the trai need to rebuild or adjust the device. It is therefore egg ne basis for individual, effective training ben.
Die vorliegende Erfindung umfaßt raumsparend, mit einer hohen Standfestigkeit und einem geringen Gewicht die notwendigen Merk male individueller Stufenaufbauten mit unterschiedlichen Höhen.The present invention comprises space-saving, with a high Stability and low weight the necessary Merk paint individual step structures with different heights.
Claims (2)
- - daß das Trainingsgerät aus einem Stück gefertigt ist,
- - daß die Plattform zweistufig ausgeführt ist und zwei unter schiedlich hohe Ebenen aufweist.
- - that the training device is made from one piece,
- - That the platform is carried out in two stages and has two different levels.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
DE19944425104 DE4425104C1 (en) | 1994-07-15 | 1994-07-15 | Training appts. for aerobic practice |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
DE19944425104 DE4425104C1 (en) | 1994-07-15 | 1994-07-15 | Training appts. for aerobic practice |
Publications (1)
Publication Number | Publication Date |
---|---|
DE4425104C1 true DE4425104C1 (en) | 1996-02-01 |
Family
ID=6523294
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
DE19944425104 Expired - Fee Related DE4425104C1 (en) | 1994-07-15 | 1994-07-15 | Training appts. for aerobic practice |
Country Status (1)
Country | Link |
---|---|
DE (1) | DE4425104C1 (en) |
Cited By (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
FR2862884A1 (en) * | 2003-12-02 | 2005-06-03 | Xkpad | Interactive step mat for gymnastics includes pressure sensitive surfaces enable control in response to gymnast activity |
Citations (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
DE9017906U1 (en) * | 1989-10-06 | 1993-01-21 | Sports Step, Inc., Atlanta, Ga. | Adjustable step structure for aerobic exercises |
US5234396A (en) * | 1992-07-24 | 1993-08-10 | Wilkinson William T | Adjustable stretching step |
US5269735A (en) * | 1991-07-20 | 1993-12-14 | Werner Pfitzenmeier Verwaltungs Gmbh | Floor borne fitness apparatus with variable step heights |
-
1994
- 1994-07-15 DE DE19944425104 patent/DE4425104C1/en not_active Expired - Fee Related
Patent Citations (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
DE9017906U1 (en) * | 1989-10-06 | 1993-01-21 | Sports Step, Inc., Atlanta, Ga. | Adjustable step structure for aerobic exercises |
US5269735A (en) * | 1991-07-20 | 1993-12-14 | Werner Pfitzenmeier Verwaltungs Gmbh | Floor borne fitness apparatus with variable step heights |
US5234396A (en) * | 1992-07-24 | 1993-08-10 | Wilkinson William T | Adjustable stretching step |
Cited By (5)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
FR2862884A1 (en) * | 2003-12-02 | 2005-06-03 | Xkpad | Interactive step mat for gymnastics includes pressure sensitive surfaces enable control in response to gymnast activity |
WO2005056122A1 (en) * | 2003-12-02 | 2005-06-23 | Xkpad | Interactive step-type gymnastics practice device |
US7722501B2 (en) | 2003-12-02 | 2010-05-25 | Bigben Interactive, Sa | Interactive step-type gymnastics practice device |
US7938751B2 (en) | 2003-12-02 | 2011-05-10 | Bigben Interactive, Sa | Interactive step-type gymnastics practice device |
USRE44895E1 (en) | 2003-12-02 | 2014-05-13 | Bigben Interactive, Sa | Interactive step-type gymnastics practice device |
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Legal Events
Date | Code | Title | Description |
---|---|---|---|
8100 | Publication of the examined application without publication of unexamined application | ||
D1 | Grant (no unexamined application published) patent law 81 | ||
8364 | No opposition during term of opposition | ||
8339 | Ceased/non-payment of the annual fee |