CN210543128U

CN210543128U - Device is tempered to pliability for sports

Info

Publication number: CN210543128U
Application number: CN201920973644.7U
Authority: CN
Inventors: 黎周浩
Original assignee: Individual
Current assignee: Individual
Priority date: 2019-06-26
Filing date: 2019-06-26
Publication date: 2020-05-19
Anticipated expiration: 2029-06-26

Abstract

The utility model discloses a device is tempered to pliability for sports, including the training platform, the inserting groove has been seted up to the surface of training platform, it has the training board to peg graft in the inside of inserting groove, the training groove has been seted up to the inside of training platform, the slide has been seted up to the inner diapire of training groove, the shifting chute has been seted up to the inside wall of slide, the inside fixedly connected with supporting shoe of slide, the tensile area of the equal fixedly connected with in both sides of supporting shoe. This device is tempered to pliability for sports, setting through the training board, the sportsman can stand on the training board after having done the action of warming up, make a leg lift up and place on the leg pressing pole, come to stretch the ligament of shank, the sportsman can come to carry out altitude mixture control to the leg pressing pole according to the tensile condition of oneself, can lie flat after the training is accomplished on with the training board, will stretch the handle and pull out and the cover carries out further training in ankle department, and then improved the purpose of sportsman's shank toughness.

Description

Device is tempered to pliability for sports

Technical Field

The utility model relates to a physical training equipment technical field specifically is a device is tempered with pliability to sports.

Background

The flexibility is an important component of the health quality of the body, which means the activity range of each joint of the body and the elastic stretching capability of other tissues crossing the joints, such as ligaments, tendons, muscles and skin, the elasticity of soft tissues such as the tendons, the muscles and the ligaments can be kept by frequent stretching exercises, after the flexibility is fully developed, the activity range of the joints of the human body is obviously enlarged, the flexibility of the joints is also enhanced, the action is more coordinated, accurate and beautiful, meanwhile, the injuries of the soft tissues such as the joints and the muscles, which are generated by the enlargement of the action range and the over-violent torsion can be reduced in the sports activities and daily life, sports personnel need to greatly increase the flexibility training, the flexibility can increase the action range and improve the height and the length, which are closely related to the self-trained items, most of the training devices are single and have incomplete functions at present, the training personnel can only stop in one stage and can not be further promoted, therefore, the utility model case of device is tempered to pliability for sports is provided.

SUMMERY OF THE UTILITY MODEL

Technical problem to be solved

Not enough to prior art, the utility model provides a device is tempered to pliability for sports has solved the problem that proposes in the above-mentioned background art.

(II) technical scheme

In order to achieve the above purpose, the utility model discloses a following technical scheme realizes: the utility model provides a device is tempered to pliability for sports, includes the training platform, the inserting groove has been seted up to the surface of training platform, the inside grafting of inserting groove has the training board, the training groove has been seted up to the inside of training platform, the slide has been seted up to the inner diapire of training groove, the shifting chute has been seted up to the inside wall of slide, the inside fixedly connected with supporting shoe of slide, the tensile area of the equal fixedly connected with in both sides of supporting shoe.

Optionally, one end of the stretching belt is fixedly connected with a sliding plate, and one side of the training table is fixedly connected with a supporting rod.

Optionally, the outer surface of the supporting rod is fixedly connected with an adjusting rod, and the outer surface of the adjusting rod is provided with an adjusting hole.

Optionally, the inside of the adjusting hole is inserted with a leg pressing rod, and a fixed block is arranged on the inner bottom wall of the training table.

Optionally, an elastic band is fixedly connected to the outer surface of the fixing block, and one end of the elastic band is fixedly connected with a stretching handle.

Optionally, the lower surface of the training table is fixedly connected with a supporting column, and one end of the supporting column is fixedly connected with a fixing foot.

(III) advantageous effects

The utility model provides a device is tempered to pliability for sports possesses following beneficial effect:

1. this device is tempered to pliability for sports, setting through the training board, the sportsman can stand on the training board after having done the action of warming up, make a leg lift up and place on the leg pressing pole, come to stretch the ligament of shank, the sportsman can come to carry out altitude mixture control to the leg pressing pole according to the tensile condition of oneself, can lie flat after the training is accomplished on with the training board, will stretch the handle and pull out and the cover carries out further training in ankle department, and then improved the purpose of sportsman's shank toughness.

2. This device is tempered to pliability for sports through the setting in training groove, will train the board and take out from the inserting groove during the use, places both feet on the sliding plate during training, then slides to both sides and makes the sportsman practice the split, obtains further improvement to the shank for the shank more has the pliability.

Drawings

FIG. 1 is a schematic structural view of the present invention;

FIG. 2 is a schematic view of the structure of the training platform of the present invention;

fig. 3 is a schematic view of the internal structure of the present invention.

In the figure: 1. a training platform; 2. inserting grooves; 3. a training board; 4. a training slot; 5. a slideway; 6. a moving groove; 7. a support block; 8. stretching the tape; 9. a sliding plate; 10. a support bar; 11. adjusting a rod; 12. an adjustment hole; 13. a leg pressing rod; 14. a fixed block; 15. elastic bands; 16. stretching the handle; 17. a support pillar; 18. and fixing the feet.

Detailed Description

The technical solutions in the embodiments of the present invention will be described clearly and completely with reference to the accompanying drawings in the embodiments of the present invention, and it is obvious that the described embodiments are only some embodiments of the present invention, not all embodiments.

Referring to fig. 1 to 3, the present invention provides a technical solution: a flexibility exercise device for sports comprises a training table 1, wherein an insertion groove 2 is formed in the outer surface of the training table 1, a training plate 3 is inserted into the insertion groove 2, and a training groove 4 is formed in the training table 1;

in order to achieve the training of flexibility and flexibility of the legs, a slide way 5 is arranged on the inner bottom wall of a training groove 4, a moving groove 6 is arranged on the inner side wall of the slide way 5, a supporting block 7 is fixedly connected inside the slide way 5, stretching belts 8 are fixedly connected to two sides of the supporting block 7, a sliding plate 9 is fixedly connected to one end of each stretching belt 8, a foot-shaped groove can be formed in the upper surface of each sliding plate 9 to place the feet in, then the legs are separated towards two ends, the sliding plates 9 move along with the legs, and the legs are slowly restored along with the contractibility of the stretching belts 8 when;

in order to achieve the purpose of improving and training the toughness of the legs, one side fixedly connected with supporting rod 10 of the training table 1, an outer fixed surface of the supporting rod 10 is connected with an adjusting rod 11, an adjusting hole 12 is formed in the outer surface of the adjusting rod 11, a leg pressing rod 13 is inserted into the adjusting hole 12, a fixing block 14 is arranged on the inner bottom wall of the training table 1, an elastic band 15 is fixedly connected with the outer surface of the fixing block 14, a stretching handle 16 is fixedly connected with one end of the elastic band 15, the stretching handle 16 can be in a circular shape, the stretching handle is sleeved at the ankle to be lifted and stretched for training, a supporting column 17 is fixedly connected with the lower surface of the training table 1, a fixing foot 18 is fixedly connected with one end of the supporting column 17, a.

To sum up, this device is tempered to pliability for sports, in the use, through the setting of training board 3, the sportsman can stand on training board 3 after having done the action of warming up, make one leg lift and place on leg pressing rod 13, come to stretch the ligament of shank, the sportsman can come to carry out height control to leg pressing rod 13 according to the tensile condition of oneself, can lie flat after the training is accomplished and on training board 3, pull out tensile handle 16 and overlap and carry out further training in ankle department, and then improved the mesh of sportsman's shank toughness, through the setting of training groove 4, take out training board 3 from inserting groove 2 during the use, place both feet on sliding plate 9 during the training, then slide to both sides and make the sportsman practice the split, obtain further improvement to the shank, make the shank more have the pliability.

The above, only be the concrete implementation of the preferred embodiment of the present invention, but the protection scope of the present invention is not limited thereto, and any person skilled in the art is in the technical scope of the present invention, according to the technical solution of the present invention and the utility model, the concept of which is equivalent to replace or change, should be covered within the protection scope of the present invention.

Claims

1. A device is tempered with pliability in sports, includes training platform (1), its characterized in that: inserting groove (2) have been seted up to the surface of training platform (1), the inside grafting of inserting groove (2) has training board (3), training groove (4) have been seted up to the inside of training platform (1), slide (5) have been seted up to the inner diapire of training groove (4), shifting chute (6) have been seted up to the inside wall of slide (5), the inside fixedly connected with supporting shoe (7) of slide (5), tensile area (8) of the equal fixedly connected with in both sides of supporting shoe (7).

2. A sports flexible exercise device as claimed in claim 1, wherein: one end of the stretching belt (8) is fixedly connected with a sliding plate (9), and one side of the training table (1) is fixedly connected with a supporting rod (10).

3. A sports flexible exercise device as claimed in claim 2, wherein: the outer surface of the supporting rod (10) is fixedly connected with an adjusting rod (11), and the outer surface of the adjusting rod (11) is provided with an adjusting hole (12).

4. A sports flexible exercise device as claimed in claim 3, wherein: leg pressing rods (13) are inserted into the adjusting holes (12), and fixing blocks (14) are arranged on the inner bottom wall of the training platform (1).

5. A sports flexible exercise device according to claim 4, wherein: the outer surface of the fixing block (14) is fixedly connected with an elastic band (15), and one end of the elastic band (15) is fixedly connected with a stretching handle (16).

6. A sports flexible exercise device as claimed in claim 1, wherein: the lower surface fixedly connected with support column (17) of training platform (1), the one end fixedly connected with fixed foot (18) of support column (17).