CN1689440A - Health foods - Google Patents

Health foods Download PDF

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Publication number
CN1689440A
CN1689440A CNA2004100682897A CN200410068289A CN1689440A CN 1689440 A CN1689440 A CN 1689440A CN A2004100682897 A CNA2004100682897 A CN A2004100682897A CN 200410068289 A CN200410068289 A CN 200410068289A CN 1689440 A CN1689440 A CN 1689440A
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beans
food
meat
food material
fish
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和田薰
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Abstract

A health food product in the shape of a hamburger sandwich does not include bread but rather comprises a combination of: a food material having as the primary component thereof a tofu product prepared by kneading tofu containing 65 to 90% water content well, forming a patty of a predetermined size, and deep frying the patty in oil at a temperature of 165 to 190 DEG C; and a filling including vegetables, seaweed, meat, fish, shellfish, legumes/beans/seeds/nuts other than soy beans, eggs, dairy products, and oils and fats. The food material is sliced in the same way as with a bun so as to hold the filling, and may also include ingredients selected from vegetables, seaweed, meat, fish, shellfish, legumes/beans/seeds/nuts other than soy beans, eggs, dairy products, and oils and fats.

Description

Health food
Technical field
The present invention relates to the health food (health food product) of a kind of food material that will mainly comprise low-carb material soybean protein and filling (filling) combination of the animal constituents that contains the meat, poultry, fish, shellfish and the similar marine product that are selected from butcher's.
Background technology
In recent years, various so-called snack foods such as hamburger etc. are developed, are especially consumed widely in younger generation.But, excessively edible or often edible this class fast food problem that just causes fat.Therefore, a large amount of food that can not cause fat when edible etc. have recently been released.
Many this food are based on the raw-food material that has only Japanese diet just to have usually or be closely related with Japanese diet.Note in this manual, will be with their Japanese title during multiple in mentioning these food, be English summary then, although most of westerners may be unfamiliar with the part in these Japanese titles, those in the culinary area especially those in the field of health care food can be familiar with them.That is to say that those skilled in the art can identify these raw-food materials and their feature.
The example of known low-calorie diet comprises konjaku (a kind of konjaku (Amorphophaiius Konjac) product, the Dioscoreaceae member comprises glucomannans) and bean curd processed food.Object lesson comprise have the beans slag (legume pomace) (spy opens flat 10-52233 as the food of its main component, p1), (spy opens 2003-339344 to the food of combination soybean protein, yeast and sesame, p1), (spy opens flat 11-276129 as the hamburger goods of composition to use bean curd, p1) and bean curd is pulverized and is mediated, then in oil dark fried round fried bean curd (ganmodoki) (fried bean curd group) food (Japan Patent 3144276, p1).
In these, the spy opens among the flat 10-52233 disclosed for a kind of low-calorie diet with soybean protein such as okara (the fiber pulp byproduct of soymilk) or big bean dregs and konjaku combination, does not contain fish or meat.Therefore, this food nutrition is low, must be edible to obtain enough nutrition with other raw-food material.
Invention disclosed is a kind of low-calorie diet that obtains enough nutrition among the Te Kaiping 2003-339344, contains the composition of lactoprotein and soybean protein and yeast and sesame.Therefore, this food contains mineral matter, but must add calcium compound and CPP, thereby this food is not a kind of instant food of the best.In addition, the invention of Japan Patent 3144276 only discloses combination has the single bean curd of various raw-food materials to process food, and does not consider nutrient balance.Especially wherein the 5th embodiment described the dark deep fried bean curd (atsuage) (depth drying compression bean curd) that contains various vegetables, but the unexposed wherein composition of combination.
Usually, bread-based so-called snack food is a cereal as the processed food of the wheat flour that contains a large amount of high amyloses etc., and because of delicious and welcome, often causes fat but edible this class contains the food of a large amount of cereal, starch and sugar.Therefore, increased the fast food of removing the bread part recently, and included only filling.But many these type fast foods still contain bread product as its main component, and also contain a large amount of sugar, and therefore, edible these food also cause body weight to increase.
Summary of the invention
Therefore, an object of the present invention is to provide and have the health food of low-carb material as its main food material.
Another object of the present invention provides the health food of non-existent mouthfeel in the fast food with the processed food that mainly comprises starch-containing cereal (palatable texture).
Another purpose of the present invention provides with the food material that mainly comprises bean curd and is configured as discoid health food, and it is flatly cut into slices and inserts food material such as vegetables, the meat etc. that are used to make meat cake (meatloaf).
Also purpose of the present invention provides a kind of health food, wherein because diet does not comprise cereal, starch etc., even the calorie of picked-up normal quantity can get help by the calorie combustion function in the body, so body weight can not increase yet.
A further object of the present invention provides a kind of health food that contains three kinds of main nutrient composition, even edible being full of to stomach can not cause body weight to increase yet.
A further object of the present invention provides a kind of health food that contains soybean protein, greengrocery, marine alga, eggs, Dairy products, fish and shellfish, meat, grease class, soybean beans (legumes)/beans (beans)/seed (seeds)/nut fruits in addition etc., and it is delicious good to eat.
For reaching these purposes, be the health food that comprises following combinations of substances according to a first aspect of the invention: by following steps preparations and have the food material of bean-curd product as its key component: fully mediating (knead) water content is the bean curd of 65-90%, form the pie (patty) of preliminary dimension, and be fried deeply (deep fry) this pie in 165-190 ℃ the oil in temperature; With the filling that comprises greengrocery, marine alga, meat, fish, shellfish, soybean beans/beans/seed/nut fruits, eggs, Dairy products and grease class in addition.
Be the health food that comprises following combinations of substances according to a second aspect of the invention: by the food material of following steps preparations: fully mediate at least a mixture in bean curd that water content is 65-90% and greengrocery, marine alga, meat, fish, shellfish, soybean beans/beans/seed/nut fruits, eggs, Dairy products and the grease class in addition, form the pie of preliminary dimension, and be dark fried this pie in 165-190 ℃ the oil in temperature; With filling by the following mixture preparation of processing, this mixture comprises beans/beans/seed/nut fruits, eggs, Dairy products and the grease class beyond greengrocery arbitrarily, marine alga, meat, fish, shellfish, the soybean, but these materials are different from used those in the described food material.
It is the health food that comprises following combinations of substances according to a third aspect of the present invention: by the food material of following steps preparations: at least a mixture in the bean curd of fully mediating water content as key component and be 65-90% and vegetables in small, broken bits, eggs, soybean beans/beans/seed/nut fruits, marine alga, Dairy products, meat, fish and the shellfish in addition, form the pie of preliminary dimension, and be dark fried this pie in 165-190 ℃ the oil in temperature; With filling by the following mixture preparation of processing, this mixture comprises in beans/beans/seed/nut fruits, marine alga, Dairy products, meat, fish and the shellfish beyond the vegetables in small, broken bits, eggs, soybean, but these materials are different from used those in the described food material.
According to health food of the present invention is the food of a kind of combination circle fried bean curd class (ganmodoki-like) food material and filling, wherein have soybean protein as the bean curd of key component by dark fried so that contain the grease class, filling contains the beans/beans/seed/nut fruits beyond greengrocery, marine alga, meat, fish, shellfish, the soybean, and is therefore delicious good to eat.
Health food according to the present invention is best with regard to food material, because wherein contain a large amount of high quality protein matter.In addition, except that this protein, provide very high nutritive value with the health food that is combined as of meat etc., therefore just can enjoy balanced diet without food grain (not comprising Fructus Hordei Germinatus), this ascribes the combination of nine kinds of food such as vegetables, meat etc. to.
Health food according to the present invention contains Shizuo Wada and proposes nine kinds of food that conduct " can not cause the diet that body weight increases " for a long time, and they are meat, fish, shellfish, marine alga, beans/beans/seed/nut fruits, eggs, Dairy products and grease class (not comprising flavouring).
For further strengthening edible effect according to health food of the present invention, the eater preferably carries out moderate exercise after this.
Can make the eater obtain enough nutrient absorption until having enough and fully chewing according to health food of the present invention by an edible food that contains nine kinds of food.An ideal example using this health food is to have meal 1 time in per 6 hours in the time that wakes, and carries out 6 to 8 groups of one minute suitable gymnastics, preferably gymnastics that can exercise one's muscles strongly once in a week in addition.
To be described one by one according to nine kinds of food that contain in the health food of the present invention.
Meat: pork, beef, whale, mutton, liver, chitling and their processed food.These are vigor sources of people, and are the protein sources that forms muscle and blood.They contain a large amount of vitamin B, contain sugar hardly, and also contain protein and fat.
Fish: fish, yellow eel, dried silverfish, squid, octopus, crab, shrimp and prawn and their processed food.They have a large amount of high quality protein matter than easier digestion of meat and absorption, and also contain mineral matter (calcium), vitamin B, Alphalin and D etc.
Dairy products: milk, butter, cheese, skimmed milk power etc.They contain high quality protein matter, and also contain a large amount of vitamins.
Marine alga: sea-tangle, undaria pinnitafida marine alga (undaria pinnitafida), sheep dwell dish marine alga (sheep dwell dish), laver (Porphyra yezoensis (porphyra yezoensi)), water cloud algae (mozuku algae) (sea accumulates and belongs to algae (nemacystusdecipiens)) etc., they contain a large amount of iodine and a large amount of calcium, Alphalin and iron.They also contain the known material that can bring high blood pressure down.
Beans/beans/seed/nut fruits: red bean, kidney bean (snap peas), soybean, sesame, peanut, walnut, almond and their processed food.In these, soybean is the most nutritious.They contain plant proteinoid, fat, sugar, vitamin B etc.
Egg: egg and quail egg etc. and their processed food.Their highly digestibles, and have a large amount of vitamins, calcium and high quality protein matter.
Vegetables: green vegetables and yellow vegetable (tomato, spinach, leaf mustard, chives, carrot, pumpkin etc.), white vegetables (cabbage, cucumber, lotus rhizome, radish (japanese radish) etc.), mosses etc.They contain a large amount of carrotene, Alphalin and Vitamin C.
Grease: vegetable fat (salad oil, rapeseed oil, soybean wet goods) and animal fat (tallow, lard etc.).They contain significant quantities of fat, help skin and beauty treatment.
Shellfish: Ark Shell blood clam (stalwart a species of small clam living in fresh water), asari (Asari baby clams) (Ruditapes philippinarum (ruditapes philippinarus)), clam (meretrix lusoria), oyster etc.They have a large amount of mineral matters, high quality protein matter, Anacobin, and useful aspect recovery liver function and pernicious anaemia.
Preferably in one, eat whole nine kinds of food, and should fully chew until having enough.Key is not edible with any cereal such as rice or starch (but allowing on a small quantity as flavouring) during this diet.Especially when going on a diet, must avoid edible at interval sweets (not comprising artificial sweetener) of diet and wine, because when edible sweets, ice cream etc., can not avoid obesity.
In all cereal, should especially to avoid wheat, although can adopt except that the wheat goods of desaccharification such as Fructus Hordei Germinatus as the vitamin source.
Use the bean curd of water content 65-90% according to health food of the present invention, and will be selected from above-mentioned nine kinds of one-tenth that are cut into suitable size and be placed in to mediate in the bowl and mix with bean curd, and be kneaded into fractal precedent such as suitable size, and prepare circle fried bean curd based food material with dark the exploding of oil.Preferably will form pie with the filling of this food material combination.According to the taste of taste adjusting according to health food of the present invention.The sweetener that uses is preferably artificial sweetener.
The accompanying drawing summary
Fig. 1 is the sectional drawing of first kind of embodiment of health food according to the present invention;
Fig. 2 is the perspective view of first kind of embodiment improved form; With
Fig. 3 is the side view of first kind of another improved form of embodiment.
The specific embodiment
Comprise mainly that by at first forming bean curd forms according to health food of the present invention together with the discoid body of the round fried bean curd based food material of greengrocery, marine alga, egg etc.It is used as can be by the cob loaf of dropping cut slice, and with meat etc. to a certain extent the filling of similar meat stuffing insert wherein with the shape of pie, thereby easily consumption is the same with conventional fast food.Mainly comprise by round fried bean curd based food material and the meat stuffing class filling no-float of dark fried bean curd, edible this health food with eat conventional Bread and Pastries goods and too different sensuously.
Health food according to the present invention contains nine kinds of greengrocery, marine alga, meat, fish, shellfish, beans/beans/seed/nut fruits, eggs, Dairy products and grease classes, thereby nutrient balance is splendid, when not adding other food, can lose weight and absorb enough nutrition.
A kind of embodiment according to health food of the present invention will be described with reference to the drawings.Fig. 1 is the sectional drawing of first kind of embodiment of health food according to the present invention, and Fig. 2 is the perspective view of first kind of embodiment improved form.Fig. 3 is the side view of first kind of another improved form of embodiment.
Most important characteristics according to health food of the present invention is that circle fried bean curd based food material mainly comprises bean curd and contains high quality protein matter, and makes up with filling.That is to say, must contain above-mentioned nine kinds of food, and do not contain cereal (not comprising Fructus Hordei Germinatus), starch or sugar except that flavouring is required according to health food of the present invention.
For health food according to the present invention, having soybean protein is important as the main food material of forming 1.Prepare this food material 1 by following steps: soaking soybean, boil (boiling) soybean, pulverize and add curing agent (bittern) and make bean curd, be 70-85% with its squeezing up to its water component then.Putting it to then in the mortar etc. and mediate, be configured as discoidly with hand etc., is fried deeply in 165-190 ℃ the oil in temperature, takes out from oil when surface color is golden yellow brown.So just obtained food material 1.Notice that food material 1 also can contain greengrocery in small, broken bits, marine alga, meat, fish etc. except that bean curd, to make round fried bean curd based food material.
Joining vegetables in the food material 1 etc. can suitably select from above-mentioned nine kinds of food, and can change according to the food that will comprise in the filling 2.
An example making this round fried bean curd based food material is to leach (strain) common cotton (or hard) bean curd, pulverizes 650g bean curd in mortar imperceptibly, adds 50 eggs as adhesive, and adds salt, artificial sweetener and other flavouring.To mushroom (shiitake mushroom) and other vegetables of wherein adding carrot in small, broken bits, radix bardanae, shredding,, and further mediate with pestle together with marine alga such as the sheep dish of dwelling.Be made into the disk that thickness is 5-30mm, in being heated to 150-180 ℃ soybean oil fried 1-2 minute, and further in food steamer in 90 ℃ of heating down, thereby obtain circle fried bean curd based food material 1.
The filling 2 that uses according to health food of the present invention will be described below.All raw materials that are generally used for making meat stuffing all can be used as filling 2.Meat, poultry, fish etc. are preferred pulverizes, with vegetables such as onion, also mixes with the egg of smashing, so that form suitably big or small pie.Fried then this pie is roasted (grill), bakes (broil), is toasted (bake), or cook so that be suitable for use as filling with some alternate manners, thereby obtains food material 2.
To be cut into two by dark fried cob loaf shape food material 1 as mentioned above with cutter etc., and food material 2 be put into inside (referring to Fig. 1).Perhaps, as shown in Figure 3, can form quite thick food material 1, be cut into three then, put into the pie of two food materials 2 betwixt.
Edible health food according to the present invention is as follows with an example of slimming suitable way: per 6 hours 1 the edible health food according to the present invention of having meal are up to having enough in the time that wakes, continue about 5 weeks, 1 time approximately weekly, after dining, carry out the gymnastics in 1 minute that the 6-8 group is used to exercise one's muscles.Edible in this manner this health food continues can make in 5-6 week healthy and suitable slender.
First kind of embodiment
Pulverize 800g Madagascar bean corruption (cotton tofu), wrap in the thick straining cloth, and apply weight to leach bean curd at it.Bean curd being leached into water content is about 70% o'clock, bean curd (now 650g) is minced the Semen sesami nigrum of vegetables, appropriate amount with 30g and the egg of smashing of appropriate amount is put in the mortar (mortar), and fully stirs, mediates.When mediating with hand, form it into and have certain thickness discoidly, put into the vegetable oil that is heated to 190 ℃, and dark fried to golden yellow brown, so just produce food material 1.
On the other hand, the onion of two eggs, appropriate amount etc. and 50g are rubbed beef mixes and forms suitable big or small pie, and in frying pan, fry in shallow oil, so just produce filling food material 2.
After food material 1 cooling, be cut into 2 obtaining 2 disks with cutter, and put into filling food material 2 in the centre, so just finished according to health food of the present invention.At the health food that warms such preparation on the heating plate or in micro-wave oven, and in the shop, sell according to the mode identical with traditional hamburger etc.
Improved form (modifications)
As shown in Figure 2,1 of food material can be incised to half with the formation bag, and put into filling food material 2 therein, or as shown in Figure 3, can form quite thick food material 1, be cut into three then, put into the pie of two food materials 2 betwixt.
Use the result of experimenter's example of food
As the example that uses according to food of the present invention, 5 experimenters are used this therapy, wherein they only are given the meals that use nine kinds of food in health food according to the present invention, in the time that wakes per 6 hours edible 1 time until having enough, and continue these 5 weeks of regimen.This therapy this as usual known and practical method, both do not had fresh content, neither a part of the present invention, but advantage of the present invention is enhanced when making up with known therapy.After 5 weeks, test subject health status, those indexs when 5 weekends of comparison various indexs and on-test, as shown in table 1.
Table 1
Project The experimenter
Experimenter A Experimenter B Experimenter C Experimenter D Experimenter E
Body measurement Body weight (kg) (difference) ????83.8→78 ????-5.8 ????75.7→69.3 ????-6.4 ????88.9→80.5 ????-8.4 ????89.1→84.2 ????-4.9 ?????101.1→91.3 ?????9.8
Chest measurement (cm) (difference) ????103→100.5 ????-2.5 ????97.5→92.5 ????-5 ????104→100 ????-4 ????96→93 ????-3 ?????111.2→105.5 ?????-5.7
Trunk (cm) (difference) ????94→84 ????-10 ????82→75.5 ????-6.5 ????101.5→93 ????-8.5 ????98.5→85 ????-13.5 ?????108→98 ?????-10
Lower abdomen (cm) (difference) ????92→89 ????-3 ????84→76 ????-8 ????106→96.5 ????-9.5 ????97→89 ????-9 ?????111→97.5 ?????-13.5
Waist (cm) (difference) ????98→94 ????-4 ????99→94 ????-5 ????104.5→96 ????-8.5 ????100.3→99.6 ????-0.7 ?????110→103.5 ?????-6.5
Test value Blood pressure (the highest) (minimum) ????146→124 ????96→76 ????130→126 ????84→82 ????116→114 ????74→68 ????110→106 ????62→54 ?????148→126 ?????90→76
T-CHOL ????209→218 ????194→173 ????219→183 ????158→172 ?????332→341
The glycerine triol ????212→104 ????161→99 ????288→101 ????85→95 ?????172→86
Free fatty ????0.35→0.51 ????0.65→1.09 ????0.5→0.53 ????0.57→0.42 ?????0.68→1.04
Gross protein ????7.3→7.5 ????7.8→7.3 ????7.5→8 ????7.3→7.3 ?????7.2→7.4
Uric acid ????6.3→10 ????8.7→8.5 ????6.6→7.5 ????6.3→6.8 ?????5.4→5.9
??GOT ??GPT ??Al-P ??γ-GTP ????30→19 ????40→19 ????163→142 ????35→20 ????29→25 ????23→14 ????208→198 ????31→14 ????18→17 ????21→12 ????228→230 ????48→27 ????17→23 ????11→20 ????140→159 ????6→7 ?????19→15 ?????31→13 ?????160→160 ?????36→15
Fasting blood-glucose ????95→88 ????97→82 ????94→93 ????84→72 ?????107→111
Can find out that from table all experimenters have alleviated considerable body weight and become slender.
Although having described health food according to the present invention uses in aforesaid regimen, but have no need for reticence, also can otherwise eat according to health food of the present invention, for example, as nutrition that loses because of going on a diet and cellulosic source, as the substitute of fast food, or just enjoy local flavor.

Claims (6)

1. health food, it comprises the combination of following material:
By following steps preparations and have the food material of bean-curd product as its key component:
Fully mediating water content is the bean curd of 65-90%,
Form the pie of preliminary dimension, and
In temperature is dark fried this pie in 165-190 ℃ the oil; And
The filling that comprises greengrocery, marine alga, meat, fish, shellfish, soybean beans/beans/seed/nut fruits, eggs, Dairy products and grease class in addition.
2. health food, it comprises the combination of following material:
Food material by the following steps preparation:
At least a mixture in beans/beans/seed/nut fruits, eggs, Dairy products and the grease class beyond bean curd that abundant kneading water content is 65-90% and greengrocery, marine alga, meat, fish, shellfish, the soybean,
Form the pie of preliminary dimension, and
In temperature is dark fried this pie in 165-190 ℃ the oil; And
By processing the filling of following mixture preparation, this mixture comprises beans/beans/seed/nut fruits, eggs, Dairy products and the grease class beyond greengrocery arbitrarily, marine alga, meat, fish, shellfish, the soybean, but these materials are different from used those in the described food material.
3. claim 1 or 2 described health foods, wherein said food material is cut into certain thickness, and described filling is placed in the described food material.
4. health food, it comprises the combination of following material:
Food material by the following steps preparation:
At least a mixture in the bean curd of fully mediating water content as key component and be 65-90% and vegetables in small, broken bits, eggs, soybean beans/beans/seed/nut fruits, marine alga, Dairy products, meat, fish and the shellfish in addition,
Form preliminary dimension pie and
In temperature is dark fried this pie in 165-190 ℃ the oil; And
By processing the filling of following mixture preparation, this mixture comprises beans/beans/seed/nut fruits, marine alga, Dairy products, meat, fish, the shellfish beyond greengrocery arbitrarily, eggs, the soybean, but these materials are different from used those in the described food material.
5. any described health food in the claim 1,2 or 4 wherein uses three described food materials, and described filling is arranged therebetween.
6. any described health food in the claim 2 to 5, when combination described food material of multilayer and described filling, this health food contains whole nine kinds in greengrocery, marine alga, meat, fish, shellfish, beans/beans/seed/nut fruits, eggs, Dairy products and the grease class.
CNA2004100682897A 2004-04-19 2004-08-27 Health foods Pending CN1689440A (en)

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JP2004002140U JP3104702U (en) 2004-04-19 2004-04-19 Fast food
JP139461/04 2004-05-10

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Cited By (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN100418444C (en) * 2006-07-19 2008-09-17 中国科学院南海海洋研究所 Sea food capable of being mixed into fluid food easily
CN102687760A (en) * 2012-06-13 2012-09-26 苏州琪乐豆商贸有限公司 Manufacture method of crab cream oil bean curd

Cited By (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
CN100418444C (en) * 2006-07-19 2008-09-17 中国科学院南海海洋研究所 Sea food capable of being mixed into fluid food easily
CN102687760A (en) * 2012-06-13 2012-09-26 苏州琪乐豆商贸有限公司 Manufacture method of crab cream oil bean curd

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