CN112370726A - Be used for supination formula waist muscle exercise equipment - Google Patents
Be used for supination formula waist muscle exercise equipment Download PDFInfo
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- CN112370726A CN112370726A CN202011071079.9A CN202011071079A CN112370726A CN 112370726 A CN112370726 A CN 112370726A CN 202011071079 A CN202011071079 A CN 202011071079A CN 112370726 A CN112370726 A CN 112370726A
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- bottom plate
- rotating rod
- damping rotating
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- waist
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/06—User-manipulated weights
- A63B21/062—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces
- A63B21/0626—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means
- A63B21/0628—User-manipulated weights including guide for vertical or non-vertical weights or array of weights to move against gravity forces with substantially vertical guiding means for vertical array of weights
- A63B21/063—Weight selecting means
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- Health & Medical Sciences (AREA)
- Orthopedic Medicine & Surgery (AREA)
- General Health & Medical Sciences (AREA)
- Physical Education & Sports Medicine (AREA)
- Life Sciences & Earth Sciences (AREA)
- Biophysics (AREA)
- Engineering & Computer Science (AREA)
- Biomedical Technology (AREA)
- Neurology (AREA)
- Pulmonology (AREA)
- Rehabilitation Tools (AREA)
Abstract
The invention relates to an exercise device, in particular to a supination type waist muscle exercise device. The invention provides a supination type waist muscle exercising device which is short in forming time and capable of relaxing the mood. A waist muscle exercising device for supination type comprises a supporting frame, a bottom plate, a handrail, a sliding mechanism, a pressurizing mechanism and the like; the bottom plate bottom is equipped with three support frames, and bottom plate top side right part front and back symmetry is equipped with the handrail, is equipped with slide mechanism subaerially, and slide mechanism and bottom plate cooperation are subaerial to be equipped with booster mechanism, and booster mechanism is located the left side of bottom plate, and booster mechanism is connected with slide mechanism. The movable plate slides back and forth on the first sliding rail by the force of the waist, and the movable plate repeatedly moves back and forth to enable the pressurizing block at the uppermost side to repeatedly move up and down, so that the waist is exercised, and the massage pillow plays a role in massaging the head of a person, so that the effect of quickly forming waist muscles and relaxing the mood is achieved.
Description
Technical Field
The invention relates to an exercise device, in particular to a supination type waist muscle exercise device.
Background
The lumbar muscles are an important part of the composition of human connective tissue, and for the human body, they do not leave the waist, nor do they provide strength, stability and protection to the spine.
The waist muscles play a very important role in the activity and stability of lumbar vertebrae, when the waist muscles contract, the trunk can be bent and rotated, the waist muscles are usually exercised by running, sit-up, push-up and the like by people in the past, and people cannot effectively exercise only aiming at the waist muscles by using the method, so the exercise forming time is longer by using the method, and people need to do repeated exercise during exercise, and the method is single and dull, so that the mood of people cannot be relaxed.
Therefore, in order to solve the current problems, it is necessary to design a supination type waist muscle exercise machine with short forming time and capable of relaxing the mood.
Disclosure of Invention
In order to overcome the defects that people exercise waist muscles at ordinary times for a long time and the waist muscles are dull, the invention has the technical problems that: provides a supination type waist muscle exercising device which has short forming time and can relax mood.
The technical scheme is as follows: the utility model provides a be used for lying on back formula waist muscle exercise equipment, is equipped with three support frames including support frame, bottom plate, handrail, slide mechanism and booster mechanism bottom the bottom plate, and bottom plate top side right part front and back symmetry is equipped with the handrail, subaerial slide mechanism that is equipped with, slide mechanism and bottom plate cooperation are subaerial to be equipped with booster mechanism, and booster mechanism is located the left side of bottom plate, and booster mechanism is connected with slide mechanism.
More preferably, the sliding mechanism comprises a first sliding rail, a movable plate, bearing seats and a baffle, the two bearing seats are arranged on the ground and are respectively positioned in front of and behind the bottom plate, the left sides and the inner sides of the upper parts of the bearing seats on the front side and the rear side are both connected with the first sliding rail, the middle parts of the two first sliding rails are connected with the movable plate in a sliding mode, the movable plate is positioned above the left side of the top of the bottom plate and is connected with the pressurizing mechanism, and the baffle is symmetrically arranged on the.
More preferably, the supercharging mechanism comprises a mounting plate, a second slide rail, a supercharging block, a stop block, an adjusting rod, a fixed rod, a first runner, a second runner and a tension rope, the mounting plate is arranged on the ground and is positioned on the left side of the bottom plate, the front side and the rear side of the interior of the mounting plate are respectively provided with the second slide rail, the lower part of the second slide rail on the front side and the rear side is slidably connected with five supercharging blocks, the second slide rails on the front side and the rear side are slidably connected with the stop block, the bottom of the stop block is contacted with the top of the uppermost supercharging block, the middle part of the lower side of the uppermost supercharging block is rotatably provided with the adjusting rod, the front side and the rear side of the top of the mounting plate are connected with the fixed rod, the fixed rod is rotatably provided with the first runner, the front side and the rear side of the lower part of the, the tension rope is matched with the second rotating wheels on the front side and the rear side.
More preferably, still including folding mechanism, bottom plate right side rotary type is equipped with folding mechanism, folding mechanism is including first damping bull stick, second damping bull stick, third damping bull stick and elastic component, bottom plate right side rotary type is equipped with first damping bull stick, first damping bull stick top rotary type is equipped with second damping bull stick, second damping bull stick and the cooperation of first damping bull stick, second damping bull stick left side rotary type is equipped with third damping bull stick, third damping bull stick lower part inboard sliding type is equipped with the elastic component.
More preferably, the massage pillow is further included, and the massage pillow is arranged on the right side of the top of the bottom plate.
The invention has the following advantages:
1. the movable plate slides back and forth on the first sliding rail by exerting force on the waist, the movable plate repeatedly moves back and forth to enable the pressurizing blocks at the uppermost side to repeatedly move up and down, so that the waist is exercised, pressure is increased by changing the number of the pressurizing blocks, waist muscles are exercised, and the effect of quickly forming the waist muscles is achieved;
2. according to the invention, the first damping rotating rod, the second damping rotating rod and the third damping rotating rod are sequentially rotated to a proper angle, then the elastic part is manually pulled downwards, the elastic part is changed into a stretching state from an initial state, a mobile phone is placed on the right side of the third damping rotating rod by people, the elastic part is loosened, the elastic part is gradually reset from the stretching state, and the mobile phone is clamped on the third damping rotating rod through elasticity, so that people can also entertain and relax the mood while exercising.
Drawings
Fig. 1 is a schematic perspective view of the present invention.
Fig. 2 is a schematic view of a three-dimensional mechanism of the support frame, the folding mechanism, the massage pillow and the like.
Fig. 3 is a schematic perspective view of the sliding mechanism of the present invention.
Fig. 4 is a schematic perspective view of the pressurizing mechanism of the present invention.
Fig. 5 is a schematic perspective view of the folding mechanism of the present invention.
Reference numbers in the drawings: 1-support frame, 2-bottom plate, 3-handrail, 4-sliding mechanism, 41-first sliding rail, 42-moving plate, 43-bearing seat, 44-baffle, 5-booster mechanism, 51-mounting plate, 52-second sliding rail, 53-booster block, 54-stop block, 55-adjusting rod, 56-fixed rod, 57-first rotating wheel, 58-second rotating wheel, 59-tension rope, 6-folding mechanism, 61-first damping rotating rod, 62-second damping rotating rod, 63-third damping rotating rod, 64-elastic part and 7-massage pillow.
Detailed Description
The following description is only a preferred embodiment of the present invention, and does not limit the scope of the present invention.
Example 1
The utility model provides a be used for lying on back formula waist muscle exercise equipment, as shown in figure 1, figure 2, figure 3 and figure 4, including support frame 1, bottom plate 2, handrail 3, slide mechanism 4 and booster mechanism 5, 2 bottoms of bottom plate are equipped with three support frames 1, 2 top sides of bottom plate right parts front and back symmetry are equipped with handrail 3, subaerial slide mechanism 4 that is equipped with, slide mechanism 4 and 2 cooperations of bottom plate are equipped with booster mechanism 5 on the ground, booster mechanism 5 is located the left side of bottom plate 2, booster mechanism 5 is connected with slide mechanism 4.
The former method for exercising waist muscle is longer in forming time and is more boring, the device can exercise the waist muscle with short forming time and can relax people, firstly, people lie on the bottom plate 2 in a supine position, feet are placed on the sliding mechanism 4, hands hold the handrail 3, force is exerted through the waist, meanwhile, the sliding mechanism 4 is operated by the feet, the sliding mechanism 4 is operated to drive the pressurizing mechanism 5 to operate, thereby exercising the waist, if people need to increase pressure to exercise the waist, the sliding mechanism 4 can be restored to the original position by the feet, thereby restoring the pressurizing mechanism 5 to the original position, then the pressurizing mechanism 5 is lifted up from the bottom plate 2, the pressurizing mechanism 5 is continuously adjusted, then the people lie back on the bottom plate 2 to continue exercising, if people finish the waist exercising, the sliding mechanism 4 is restored to the original position by the feet, thereby stopping the pressurizing mechanism 5 to operate, then the pressurizing mechanism 5 is lifted up from the bottom plate 2, and then the pressurizing mechanism 5 is, if the equipment is used again, the steps are repeated.
The sliding mechanism 4 comprises first sliding rails 41, a moving plate 42, bearing seats 43 and baffles 44, the two bearing seats 43 are arranged on the ground, the two bearing seats 43 are respectively positioned in the front and the rear of the bottom plate 2, the left sides and the inner sides of the upper parts of the bearing seats 43 on the front and the rear sides are both connected with the first sliding rails 41, the middle parts of the two first sliding rails 41 are connected with the moving plate 42 in a sliding manner, the moving plate 42 is positioned above the left side of the top of the bottom plate 2, the moving plate 42 is connected with the supercharging mechanism 5, and the baffles.
People lie on the back on the bottom plate 2, feet are placed on the moving plate 42, the handrail 3 is held by two hands, force is generated through the waist, the moving plate 42 slides back and forth on the first sliding rail 41 through the feet, the baffle 44 can prevent the feet from sliding off the moving plate 42, the moving plate 42 moves to drive the supercharging mechanism 5 to operate, so that the waist is exercised, if pressure is required to be added to exercise the waist, the moving plate 42 can be moved back to the original position through the feet, so that the supercharging mechanism 5 is restored to the original position, then the supercharging mechanism 5 is adjusted continuously after the bottom plate 2 is lifted up, then the user lies back on the bottom plate 2 to continue exercising, if the waist exercise is completed, the moving plate 42 is moved back to the original position through the feet, so that the supercharging mechanism 5 stops operating, then the supercharging mechanism 5 is lifted up from the bottom plate 2, and the supercharging mechanism 5 is restored to the original.
The supercharging mechanism 5 comprises a mounting plate 51, a second slide rail 52, a supercharging block 53, a stop block 54, an adjusting rod 55, a fixed rod 56, a first rotary wheel 57, a second rotary wheel 58 and a tension rope 59, the mounting plate 51 is arranged on the ground, the mounting plate 51 is positioned on the left side of the bottom plate 2, the front side and the rear side of the interior of the mounting plate 51 are respectively provided with the second slide rail 52, the lower parts of the second slide rails 52 on the front side and the rear side are connected with five supercharging blocks 53 in a sliding manner, the stop blocks 54 are connected on the second slide rails 52 on the front side and the rear side in a sliding manner, the bottom of the stop block 54 is contacted with the top of the uppermost supercharging block 53, the adjusting rod 55 is rotatably arranged in the middle of the lower side of the uppermost supercharging block 53, the front side and the rear side of the top of the mounting plate 51 are connected with the fixed rod 56, the fixed, the left side of the pulling rope 59 is connected with the stop block 54, the right side of the pulling rope 59 is connected with the moving plate 42, and the pulling rope 59 is matched with the second rotating wheels 58 on the front side and the rear side.
When a person lies on the bottom plate 2 and exerts force through the waist, the moving plate 42 slides on the first slide rail 41 by feet, the moving plate 42 moves and pulls the pulling rope 59, when the moving plate 42 slides forwards, the pulling rope 59 moves to move the uppermost pressurizing block 53 upwards, the pulling rope 59 moves to rotate the second runner 58 at the front side and rotate the first runner 57 on the fixed rod 56, when the moving plate 42 slides backwards to the original position, the pulling rope 59 moves back to the original position and the uppermost pressurizing block 53 moves back downwards to the original position, at the moment, the first runner 57 and the second runner 58 at the front side rotate back, the pulling rope 59 moves to rotate the second runner 58 at the rear side and rotate the first runner 57 on the fixed rod 56, when the moving plate 42 continues to slide backwards, the pulling rope 59 moves to move the uppermost pressurizing block 53 upwards, the pulling rope 59 moves to rotate the second runner 58 at the rear side, meanwhile, the first rotating wheel 57 is rotated on the fixed rod 56, then the movable plate 42 is moved forward, and people repeatedly move the movable plate 42 back and forth to repeatedly move the uppermost pressurizing block 53 up and down, thereby exercising the waist, and if people need to exercise the waist with increased pressure, the movable plate 42 can be moved back to the original position by feet, thereby moving the uppermost pressurizing block 53 back to the original position, people again get up from the bottom plate 2, unscrew the adjusting rod 55 from the middle of the lower side of the uppermost pressurizing block 53, then unscrew the other pressurizing blocks 53, increase the pressure by changing the number of the pressurizing blocks 53, then lie back on the bottom plate 2, continue exercising, and if people have finished the waist exercising, use feet to move the movable plate 42 back to the original position, thereby moving the pressurizing blocks 53 back to the original position, then get up from the bottom plate 2, then unscrew the adjusting rod 55, and screw it into the middle of the lower side of the uppermost pressurizing block 53, if the equipment is used again, the steps are repeated.
Example 2
Based on embodiment 1, as shown in fig. 1, fig. 2 and fig. 5, the folding device further includes a folding mechanism 6, the folding mechanism 6 is rotatably disposed on the right side of the bottom plate 2, the folding mechanism 6 includes a first damping rotating rod 61, a second damping rotating rod 62, a third damping rotating rod 63 and an elastic member 64, the first damping rotating rod 61 is rotatably disposed on the right side of the bottom plate 2, the second damping rotating rod 62 is rotatably disposed on the top of the first damping rotating rod 61, the second damping rotating rod 62 is engaged with the first damping rotating rod 61, the third damping rotating rod 63 is rotatably disposed on the left side of the second damping rotating rod 62, and the elastic member 64 is slidably disposed on the inner side of the lower portion of the third damping rotating rod 63.
People rotate the first damping rotating rod 61 to a proper angle, then rotate the second damping rotating rod 62 outwards from the inside of the first damping rotating rod 61 to a proper angle, then rotate the third damping rotating rod 63 anticlockwise to a proper position, at the moment, people manually pull the elastic piece 64 downwards, the elastic piece 64 is changed from an initial state to a stretching state, people put the mobile phone on the right side of the third damping rotating rod 63, loosen the elastic piece 64, the elastic piece 64 is gradually reset from the stretching state, the mobile phone is clamped on the third damping rotating rod 63 through the elastic force, at the moment, the elastic piece 64 stops resetting and is still in the stretching state, people lie on the bottom plate 2 to exercise the waist muscle, so that people can also relax the mood while exercising, if people finish the exercise, after screwing the adjusting rod 55 into the middle part of the lower side of the uppermost pressurizing block 53, manually pull the elastic piece 64 downwards, the elastic piece 64 is still in the stretching state, and then the mobile phone is taken down from the right side of the third damping rotating rod 63, the elastic piece 64 is loosened, the elastic piece 64 is reset from the stretching state, then the first damping rotating rod 61 is manually rotated back to the original position, then the third damping rotating rod 63 is rotated back to the initial position clockwise, meanwhile, the second damping rotating rod 62 is rotated back to the inside of the first damping rotating rod 61, and if the device is used again, the steps are repeated.
Also comprises a massage pillow 7, and the right side of the top of the bottom plate 2 is provided with the massage pillow 7.
When people lie on the bottom plate 2 to exercise waist muscles, the heads of the people rest on the massage pillow 7, the massage pillow 7 can massage the heads of the people, and if the equipment is used again, the steps are repeated.
Although the present invention has been described in detail with reference to the above embodiments, it will be apparent to those skilled in the art from this disclosure that various changes or modifications can be made herein without departing from the principles and spirit of the invention as defined by the appended claims. Therefore, the detailed description of the embodiments of the present disclosure is to be construed as merely illustrative, and not limitative of the remainder of the disclosure, but rather to limit the scope of the disclosure to the full extent set forth in the appended claims.
Claims (5)
1. The utility model provides a be used for lying on back formula waist muscle exercise equipment, including support frame (1) and bottom plate (2), bottom plate (2) bottom is equipped with three support frames (1), characterized by, still including handrail (3), slide mechanism (4) and booster mechanism (5), bottom plate (2) top side right part front and back symmetry is equipped with handrail (3), subaerial slide mechanism (4) that is equipped with, slide mechanism (4) and bottom plate (2) cooperation, subaerial booster mechanism (5) that is equipped with, booster mechanism (5) are located the left side of bottom plate (2), booster mechanism (5) are connected with slide mechanism (4).
2. The exercise equipment for the supine lumbar muscles according to claim 1, wherein the sliding mechanism (4) comprises a first sliding rail (41), a moving plate (42), bearing seats (43) and a baffle (44), two bearing seats (43) are arranged on the ground, the two bearing seats (43) are respectively positioned in front of and behind the bottom plate (2), the left side and the inner side of the upper parts of the bearing seats (43) on the front side and the rear side are respectively connected with the first sliding rail (41), the moving plate (42) is connected in the middle of the two first sliding rails (41) in a sliding manner, the moving plate (42) is positioned above the left side of the top of the bottom plate (2), the moving plate (42) is connected with the pressurizing mechanism (5), and the baffle (44) is symmetrically arranged on the.
3. The exercise equipment for the supine lumbar muscles according to claim 2, wherein the pressurizing mechanism (5) comprises a mounting plate (51), a second slide rail (52), a pressurizing block (53), a stop block (54), an adjusting rod (55), a fixing rod (56), a first wheel (57), a second wheel (58) and a tension rope (59), the mounting plate (51) is arranged on the ground, the mounting plate (51) is positioned at the left side of the bottom plate (2), the second slide rail (52) is arranged at the front side and the rear side of the mounting plate (51), the lower part of the second slide rail (52) at the front side and the rear side is connected with five pressurizing blocks (53) in a sliding manner, the stop block (54) is connected on the second slide rail (52) at the front side and the rear side in a sliding manner, the bottom of the stop block (54) is contacted with the top of the uppermost pressurizing block (53), the adjusting rod (55) is rotatably arranged at the middle part of, both sides are connected with dead lever (56) around mounting panel (51) top, and the last rotation type of dead lever (56) is equipped with first runner (57), and the equal rotary type in both sides is equipped with second runner (58) around mounting panel (51) right side lower part, and it has pulling force rope (59) to wind on first runner (57), and pulling force rope (59) left side is connected with fender position piece (54), and pulling force rope (59) right side is connected with movable plate (42), and pulling force rope (59) cooperate with second runner (58) of both sides around with.
4. The supination type waist muscle exercise machine according to claim 3, further comprising a folding mechanism (6), wherein the folding mechanism (6) is rotatably disposed on the right side of the base plate (2), the folding mechanism (6) comprises a first damping rotating rod (61), a second damping rotating rod (62), a third damping rotating rod (63) and an elastic member (64), the first damping rotating rod (61) is rotatably disposed on the right side of the base plate (2), the second damping rotating rod (62) is rotatably disposed on the top of the first damping rotating rod (61), the second damping rotating rod (62) is matched with the first damping rotating rod (61), the third damping rotating rod (63) is rotatably disposed on the left side of the second damping rotating rod (62), and the elastic member (64) is slidably disposed on the inner side of the lower portion of the third damping rotating rod (63).
5. The waist muscle exercising apparatus for the supine posture according to claim 4, further comprising a massage pillow (7), wherein the massage pillow (7) is provided on the right side of the top of the base plate (2).
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202011071079.9A CN112370726A (en) | 2020-10-09 | 2020-10-09 | Be used for supination formula waist muscle exercise equipment |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN202011071079.9A CN112370726A (en) | 2020-10-09 | 2020-10-09 | Be used for supination formula waist muscle exercise equipment |
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| Publication Number | Publication Date |
|---|---|
| CN112370726A true CN112370726A (en) | 2021-02-19 |
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Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN202011071079.9A Pending CN112370726A (en) | 2020-10-09 | 2020-10-09 | Be used for supination formula waist muscle exercise equipment |
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| Country | Link |
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| CN (1) | CN112370726A (en) |
Citations (6)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN2241537Y (en) * | 1996-01-22 | 1996-12-04 | 金千燮 | Sliding block fish-swimming type apparatus for passive exercising |
| EP2452723A1 (en) * | 2010-11-15 | 2012-05-16 | Paul Chen | Swinging and climbing exerciser |
| CN106453740A (en) * | 2016-11-28 | 2017-02-22 | 东莞市天合机电开发有限公司 | Mobile phone support capable of being adjusted and folded flexibly |
| CN208145332U (en) * | 2018-05-14 | 2018-11-27 | 福建省漳平市恒晟机械工贸有限责任公司 | A kind of fitness equipment taken exercise for power of waist |
| CN109758733A (en) * | 2019-03-25 | 2019-05-17 | 吉林大学 | A kind of pelvic floor muscles exercising apparatus |
| CN211215208U (en) * | 2018-11-22 | 2020-08-11 | 江西伊启实业有限公司 | Foldable supination plate |
-
2020
- 2020-10-09 CN CN202011071079.9A patent/CN112370726A/en active Pending
Patent Citations (6)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN2241537Y (en) * | 1996-01-22 | 1996-12-04 | 金千燮 | Sliding block fish-swimming type apparatus for passive exercising |
| EP2452723A1 (en) * | 2010-11-15 | 2012-05-16 | Paul Chen | Swinging and climbing exerciser |
| CN106453740A (en) * | 2016-11-28 | 2017-02-22 | 东莞市天合机电开发有限公司 | Mobile phone support capable of being adjusted and folded flexibly |
| CN208145332U (en) * | 2018-05-14 | 2018-11-27 | 福建省漳平市恒晟机械工贸有限责任公司 | A kind of fitness equipment taken exercise for power of waist |
| CN211215208U (en) * | 2018-11-22 | 2020-08-11 | 江西伊启实业有限公司 | Foldable supination plate |
| CN109758733A (en) * | 2019-03-25 | 2019-05-17 | 吉林大学 | A kind of pelvic floor muscles exercising apparatus |
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Application publication date: 20210219 |