CN220142529U - Training frame for physical exercise - Google Patents

Abstract

The utility model discloses a physical training frame, which relates to the field of physical training equipment and comprises a base, wherein an L-shaped rod is arranged outside the base, pedals are symmetrically arranged outside the L-shaped rod, a second fixing plate is symmetrically arranged outside the base, a second rotating rod is arranged outside the second fixing plate, an arc-shaped rod is connected to the outside of the second rotating rod in a rotating mode, a leaning plate is arranged at one end, far away from the second rotating rod, of the arc-shaped rod, an upper limb training assembly is arranged outside the L-shaped rod, an abdomen training assembly is arranged outside the L-shaped rod, the abdomen training assembly comprises a supporting rod connected with the outside of the L-shaped rod in a rotating mode, a first fixing plate is arranged outside the supporting rod, a round rod is movably connected to the outside of the first fixing plate, and when a user leans against the leaning plate and then trains lower limbs through the pedals, the leaning plate can continue training upper limbs of the user through the upper limb training assembly, and the use is convenient.

Description

Training frame for physical exercise

Technical Field

The utility model relates to the technical field of physical training equipment, in particular to a physical training frame.

Background

Physical training is usually performed for strengthening physique and exercising brave and tough spirit, and is the basis of various exercises, so that the importance of people on physical training is continuously improved nowadays, and physical training is generally performed at any time through a training frame.

However, the conventional training frame is generally single in functionality when being used for training, and when a user needs to train different parts in the body, the user needs to replace different training frames for training, which is troublesome, and too many training frames occupy space, so that the physical training frame is needed.

Disclosure of Invention

The utility model aims to solve the defect that the training frame in the prior art is single in functionality, and provides a physical exercise training frame.

In order to achieve the above purpose, the present utility model adopts the following technical scheme:

the utility model provides a physical training frame, includes the base, the externally mounted of base has L shape pole, the outside symmetry of L shape pole is provided with the pedal, the outside symmetry of base installs the second fixed plate, the externally mounted of second fixed plate has the second dwang, the outside rotation of second dwang is connected with the arc pole, the arc pole is kept away from the one end of second dwang is installed the back board, the outside of L shape pole is provided with the truck training subassembly, the outside of L shape pole is provided with upper limbs training subassembly, and after the user leans on the back board then trains the lower limb through pedal, can lean on the back board to continue to train user's upper limbs through upper limbs training subassembly this moment, it is convenient to use.

The technical scheme further comprises the following steps:

the trunk training assembly comprises a supporting rod which is connected with the outer portion of the L-shaped rod in a rotating mode, a first fixing plate is arranged on the outer portion of the supporting rod, a round rod is movably connected to the outer portion of the first fixing plate, a spring is arranged on the outer portion of the round rod, the spring is fixedly connected with the first fixing plate, a first round groove is formed in the outer portion of the L-shaped rod, and a second round groove is formed in the outer portion of the L-shaped rod.

The upper limb training assembly comprises a fixing block which is externally mounted on an L-shaped rod, a supporting plate is externally mounted on the L-shaped rod, a rotating plate is rotationally connected to the outer portion of the fixing block, a fixing rod is externally mounted on the rotating plate, a handle is symmetrically mounted on the outer portion of the fixing rod, an adjusting rod is mounted on the outer portion of the fixing rod, a third circular groove is formed in the outer portion of the adjusting rod, an iron block is movably connected to the outer portion of the adjusting rod, a fixing groove is formed in the outer portion of the iron block, and a threaded rod is connected to the inner portion of the fixing groove.

The outside rotation of L shape pole is connected with first dwang, first dwang is kept away from the L shape pole one end with fixed connection between the bracing piece.

The number of the third circular grooves is multiple groups and the third circular grooves are horizontally and uniformly distributed.

The size of the opening of the first circular groove is matched with the size of the circular rod, and the size of the second circular groove is matched with the size of the circular rod.

Compared with the prior art, the utility model has the beneficial effects that:

1. according to the utility model, after a user leans against the leaning plate and then trains the lower limbs through the pedals, the user can continue to train the upper limbs of the user through the upper limb training assembly by leaning against the leaning plate, and the use is convenient.

2. According to the utility model, the abdomen training assembly is arranged, so that the abdomen of a user can be trained conveniently, the device is simple and quick, the functionality of the device is increased, the device does not need to be replaced for training, and the space occupation is reduced.

Drawings

FIG. 1 is a schematic view of a first overall structure of a physical exercise training frame according to the present utility model;

FIG. 2 is a schematic view showing a second overall structure of a physical exercise training frame according to the present utility model;

FIG. 3 is an enlarged schematic view of the structure A in FIG. 1;

FIG. 4 is an enlarged schematic view of the structure at B in FIG. 1;

FIG. 5 is an enlarged schematic view of the structure at C in FIG. 2;

fig. 6 is an enlarged schematic view of the structure at D in fig. 2.

In the figure: 1. a base; 2. an L-shaped rod; 3. foot pedal; 4. a first rotating lever; 5. a support rod; 6. a first circular groove; 7. a second circular groove; 8. a first fixing plate; 9. a spring; 10. a round bar; 11. a second fixing plate; 12. a second rotating lever; 13. an arc-shaped rod; 14. a backup plate; 15. a fixed block; 16. a rotating plate; 17. a fixed rod; 18. a handle; 19. an adjusting rod; 20. a third circular groove; 21. iron blocks; 22. a threaded rod; 23. a fixing groove; 24. and a support plate.

Detailed Description

The technical scheme of the utility model is further described below with reference to the attached drawings and specific embodiments.

Example 1

As shown in fig. 1-6, the physical exercise training frame provided by the utility model comprises a base 1, an L-shaped rod 2 is arranged outside the base 1, pedals 3 are symmetrically arranged outside the L-shaped rod 2, a second fixing plate 11 is symmetrically arranged outside the base 1, a second rotating rod 12 is arranged outside the second fixing plate 11, an arc-shaped rod 13 is rotatably connected outside the second rotating rod 12, a leaning plate 14 is arranged at one end, far away from the second rotating rod 12, of the arc-shaped rod 13, an upper limb training component is arranged outside the L-shaped rod 2, the upper limb training component comprises a fixing block 15 arranged outside the L-shaped rod 2, a supporting plate 24 is arranged outside the L-shaped rod 2, a rotating plate 16 is symmetrically rotatably connected outside the fixing block 15, a fixing rod 17 is arranged outside the rotating plate 16, a handle 18 is symmetrically arranged outside the fixing rod 17, an adjusting rod 19 is arranged outside the fixing rod 19, a third circular groove 20 is formed outside the adjusting rod 19, an iron block 21 is movably connected outside the adjusting rod 19, a fixing groove 23 is formed outside the iron block 21, the fixing groove 23 is internally connected with a plurality of groups of circular grooves 20 which are uniformly distributed horizontally.

According to the working principle of the physical exercise training frame, when a user needs to perform physical exercise, the user can sit on the base 1 at this moment, then lean against the backup plate 14, increase comfort level, force for supporting the user through the backup plate 14, then the two feet can respectively perform lower limb training by stepping on the pedal 3, after the lower limb training is finished, because the fixed rod 17 rotates between the rotating plate 16 and the fixed block 15 to be connected, the user can continue to sit on the base 1 at this moment, then the two feet step on the ground, at this moment, the handles 18 can be lifted by using both hands to the direction far away from the base 1, the handles 18 are pushed back and forth to rotate, support through the supporting plate 24 during training is not needed, the fixed rod 17 is prevented from rotating to the direction close to the base 1, the fixed rod 17 can only rotate up and down far away from the base 1, at this moment, meanwhile, the iron block 21 adjusts the training difficulty by the movable iron block 21, the iron block 21 is small in the near training difficulty, the iron block 21 is far away from the fixed rod 17, the training difficulty is far beyond the fixed block 21, the position can be adjusted to the threaded rod 22 through the threaded rod 23, the position of the threaded rod is adjusted to the position of the threaded rod, and the user can perform training through the threaded rod is convenient to rotate the threaded rod, and the threaded rod is adjusted to the position of the threaded rod is adjusted to the threaded rod 23 to the position of the threaded rod to the threaded rod is adjusted, and the threaded rod is convenient to rotate the threaded rod is adjusted to the position to the threaded rod to the threaded rod.

Example two

As shown in fig. 1-6, based on the first embodiment, an abdomen training component is arranged outside the L-shaped rod 2, the abdomen training component comprises a support rod 5 connected with the outside of the L-shaped rod 2 in a rotating way, a first fixing plate 8 is arranged outside the support rod 5, a round rod 10 is movably connected with the outside of the first fixing plate 8, a spring 9 is arranged outside the round rod 10, the spring 9 is fixedly connected with the first fixing plate 8, a first round groove 6 is formed in the outside of the L-shaped rod 2, a first rotating rod 4 is connected with the outside of the L-shaped rod 2 in a rotating way, one end, away from the L-shaped rod 2, of the first rotating rod 4 is fixedly connected with the support rod 5, the opening size of the first round groove 6 is matched with the size of the round rod 10, and the size of the second round groove 7 is matched with the size of the round rod 10.

In this embodiment, when the user needs to do sit-up and perform abdominal exercise, because the backup plate 14 is rotationally connected between the arc-shaped rod 13 and the second rotating rod 12, the backup plate 14 can be rotated at this time, the backup plate 14 is moved to the outside of the base 1, then the round rod 10 is pulled in the direction far away from the first fixing plate 8, the spring 9 contracts at this time, when the round rod 10 is moved to the outside of the second circular groove 7 by pulling the round rod 10, the support rod 5 can be rotated through the first rotating rod 4 at this time until the support rod 5 is ninety degrees perpendicular to the L-shaped rod 2, meanwhile, the round rod 10 corresponds to the position of the first circular groove 6, then the round rod 10 can be loosened, at this time, the spring 9 is reset, the round rod 10 is driven to be reset, the round rod 10 is driven to move to the inside of the first circular groove 6, the round rod 10 is fixed in the position of the support rod 5 in the first circular groove 6, then the user can lie on the base 1, and then the user can sit-up hook the support rod 5 by feet, and sit-up exercise is performed by increasing the functionality of the sit-up exercise device.

The foregoing is only a preferred embodiment of the present utility model, but the scope of the present utility model is not limited thereto, and any person skilled in the art, who is within the scope of the present utility model, should make equivalent substitutions or modifications according to the technical scheme of the present utility model and the inventive concept thereof, and should be covered by the scope of the present utility model.

Claims (6)

1. The utility model provides a physical training frame, includes base (1), its characterized in that, the externally mounted of base (1) has L shape pole (2), the outside symmetry of L shape pole (2) is provided with pedal (3), the outside symmetry of base (1) installs second fixed plate (11), the outside of second fixed plate (11) is installed second dwang (12), the outside rotation of second dwang (12) is connected with arc pole (13), arc pole (13) are kept away from backup plate (14) are installed to the one end of second dwang (12), the outside of L shape pole (2) is provided with upper limbs training subassembly, the outside of L shape pole (2) is provided with belly training subassembly.

2. The physical training frame according to claim 1, characterized in that the abdomen training component comprises a supporting rod (5) connected with the outer portion of the L-shaped rod (2) in a rotating mode, a first fixing plate (8) is arranged on the outer portion of the supporting rod (5), a round rod (10) is movably connected to the outer portion of the first fixing plate (8), a spring (9) is arranged on the outer portion of the round rod (10), the spring (9) is fixedly connected with the first fixing plate (8), a first round groove (6) is formed in the outer portion of the L-shaped rod (2), and a second round groove (7) is formed in the outer portion of the L-shaped rod (2).

3. The physical training frame according to claim 1, characterized in that the upper limb training assembly comprises a fixed block (15) externally mounted on the L-shaped rod (2), a supporting plate (24) is externally mounted on the L-shaped rod (2), a rotating plate (16) is symmetrically connected to the outside of the fixed block (15) in a rotating mode, a fixed rod (17) is externally mounted on the rotating plate (16), a handle (18) is symmetrically mounted on the outside of the fixed rod (17), an adjusting rod (19) is externally mounted on the outside of the fixed rod (17), a third circular groove (20) is formed in the outside of the adjusting rod (19), an iron block (21) is movably connected to the outside of the adjusting rod (19), a fixed groove (23) is formed in the outside of the iron block (21), and a threaded rod (22) is connected to the inside of the fixed groove (23).

4. The physical exercise training frame according to claim 2, wherein a first rotating rod (4) is rotatably connected to the outside of the L-shaped rod (2), and one end of the first rotating rod (4) away from the L-shaped rod (2) is fixedly connected to the support rod (5).

5. A physical training frame as claimed in claim 3, characterized in that the number of third circular grooves (20) is plural and distributed horizontally and uniformly.

6. A physical training frame as claimed in claim 2, characterized in that the size of the opening of the first circular groove (6) is adapted to the size of the circular bar (10), and the size of the second circular groove (7) is adapted to the size of the circular bar (10).