CN112316377B

CN112316377B - Physical training exercise device based on small-size stature

Info

Publication number: CN112316377B
Application number: CN202011122181.7A
Authority: CN
Inventors: 许瑞霞
Original assignee: Individual
Current assignee: Individual
Priority date: 2020-10-20
Filing date: 2020-10-20
Publication date: 2021-10-15
Anticipated expiration: 2040-10-20
Also published as: CN112316377A

Abstract

The invention discloses a physical training and exercising device based on small figures, which comprises a fixed seat, wherein a leg position adjusting and fixing mechanism is arranged at the edge part of the top end of the fixed seat, the leg position adjusting and fixing mechanism comprises a sliding groove, a T-shaped sliding block, a limiting rod, a limiting spring, a limiting column, a limiting groove, a fixed column, a U-shaped column, a supporting column, a fixed bolt, a square block, a limiting disc, a supporting rod, a rubber column and a supporting plate, the sliding groove is formed in each of two sides of the fixed seat, the positions and the heights of the U-shaped column and the supporting rod can be conveniently adjusted by a player through the leg position adjusting and fixing mechanism, so that the U-shaped column and the supporting rod can fix the leg positions of the players with different thicknesses and leg lengths, the phenomenon that the training action is not standard caused by the movement of the legs when the player plays a training in a supine position is avoided, and the standard type of the player is further ensured, the range of use of the exercise apparatus is also increased.

Description

Physical training exercise device based on small-size stature

Technical Field

The invention relates to the technical field of sports equipment, in particular to a physical training and exercising device based on a small figure.

Background

The physical ability is the ability of the human body to adapt to the environment, reflects the energy metabolism level of the organism of the athlete, is a general term of the comprehensive quality level of the body of the athlete, also marks the levels of anaerobic training and aerobic training of the athlete, determines the maximum degree of physical exertion of the athlete in a special game, and is usually assisted by an exercise device when the athlete carries out physical training at ordinary times;

but the exercise device in the existing market, in the in-service use process, owing to lack shank position adjustment fixed establishment, lead to the sportsman to take place the shank easily and bend in carrying out sit up training process to cause the sit up training nonstandard, reduced sportsman's training effect.

Disclosure of Invention

The invention provides a physical training and exercising device based on a small figure, which can effectively solve the problems that in the actual use process of the existing exercising device in the market provided in the background technology, due to the lack of a leg position adjusting and fixing mechanism, the legs of an athlete are easy to bend in the process of doing sit-up training, so that the sit-up training is not standard, and the training effect of the athlete is reduced.

In order to achieve the purpose, the invention provides the following technical scheme: the utility model provides a device is tempered in physical training based on small-size stature, includes the fixing base, its characterized in that: the leg position adjusting and fixing mechanism is arranged at the edge part of the top end of the fixed seat;

the leg position adjusting and fixing mechanism comprises a sliding groove, a T-shaped sliding block, a limiting rod, a limiting spring, a limiting column, a limiting groove, a fixing column, a U-shaped column, a supporting column, a fixing bolt, a square block, a limiting disc, a supporting rod, a rubber column and a supporting plate;

sliding grooves are formed in two sides of the fixing seat, a supporting plate is fixedly mounted on one side edge of the fixing seat, a T-shaped sliding block is connected to the inner side of each sliding groove in a sliding mode, a limiting rod is connected to the inner side of each T-shaped sliding block in a sliding mode, a limiting spring is mounted on the inner side of each T-shaped sliding block in an embedded mode, and one end of each limiting spring is connected with a limiting column in an embedded mode;

the fixing base both sides are impartial apart from having seted up the spacing groove, T type slider top middle part fixed mounting has a fixed column, two the inboard equal sliding connection of fixed column has U type post, two the inboard equal sliding connection of fixed column has the support column, U type post and support column all pass through gim peg and fixed column fixed connection, one the support column top is rotated and is connected with square piece, another the embedding of support column top has the spacing dish, square piece one side fixed mounting has the bracing piece.

Preferably, a limiting rod end part is fixedly connected with the limiting column, the rubber column is sleeved on the outer sides of the U-shaped column and the supporting rod, the top end of the limiting disc is fixedly connected with the square block, the top end of the supporting plate is in surface contact with the rubber column, and the outer diameters of the U-shaped column, the supporting column and the supporting rod are the same.

Preferably, an arm and leg stretching mechanism is installed inside the fixing seat.

The arm and leg stretching mechanism comprises a rotating shaft, a connecting rod, a handle, an anti-skidding sleeve, a driving gear, a rolling wheel, a connecting wire, a reset spring, a sliding block, a connecting plate, a butt strap and a cushion;

the bottom parts of two sides of the fixed seat are rotatably connected with rotating shafts, one end part of each rotating shaft is provided with a connecting rod, the top part of one side of each connecting rod is fixedly provided with a handle, the outer side of the handle is sleeved with an anti-skidding sleeve, the other end part of each rotating shaft is sleeved with a driving gear, the outer side of the driving gear is connected with a roller wheel through tooth line meshing, and the outer side of the roller wheel is wound with a connecting wire;

the utility model discloses a seat, including fixing base, connecting wire, reset spring, return spring, connecting plate top, attachment strap, fixing base one side bottom sliding connection have the cushion, the inboard connecting wire outside position department embedding that corresponds of fixing base has reset spring, a reset spring tip embedding is connected with the sliding block, sliding block top fixedly connected with connecting plate, the attachment strap is installed on the connecting plate top, fixing base one side bottom sliding connection has the cushion.

Preferably, a connecting wire tip and sliding block fixed connection, sliding block sliding connection is inboard in the fixing base, the attachment strap cross section is triangle-shaped, cushion longitudinal section length is the same with fixing base longitudinal section length, driving gear and roller wheel gear ratio are three to one, the handle external diameter is the same with antiskid cover internal diameter.

Preferably, an arm waist stretching mechanism is installed at the edge part of the top end of the fixed seat;

the arm waist stretching mechanism comprises a connecting seat, a sliding groove, a containing groove, a roller, a positioning rod, a positioning groove, an embedding block and an embedding groove;

the fixing base top edge portion is hinged to a connecting base, sliding grooves are formed in the middle portions of the top ends of the fixing base and the connecting base, accommodating grooves are formed in the middle portions of the top ends of the fixing base and the connecting base, running rollers are connected to the inner sides of the sliding grooves in a rolling mode, the middle portions of one side of the fixing base are symmetrically and rotatably connected with positioning rods, positioning grooves are formed in one side of the connecting base corresponding to the positions of the positioning rods, clamping blocks are installed at the positions of two side corners of the top end of the connecting base, and clamping grooves are formed in the positions of two side corners of the top end of the fixing base.

Preferably, the positioning rod is connected to the inner side of the positioning groove in a sliding mode, the longitudinal section of the embedding block is the same as that of the embedding groove, the longitudinal section of the connecting seat is half of that of the fixing seat, and the longitudinal section of the accommodating groove is the same as that of the roller.

Preferably, an arm weight exercising mechanism is installed in the fixed seat;

the arm load exercising mechanism comprises a placing box, a placing hole, an observing plate, a balancing weight, a thread groove, a lifting handle, a lug, a rotating shaft and a supporting block;

the utility model discloses a portable electronic device, including fixing base, threaded groove, handle, supporting shoe, fixing base one side bottom sliding connection have place the case, place case one side top and seted up and place the hole, it has the observation board to place case one side correspondence place hole below position department embedding, fixing base one side both sides angular position department all sets up the threaded groove, the inboard sliding connection of threaded groove has the handle, handle one side mid-mounting has the lug, the inside rotation of fixing base is connected with the pivot, the equal fixed mounting in pivot both ends has the supporting shoe.

Preferably, place the incasement side and place a plurality of balancing weights, handle outside both sides portion all passes through threaded connection with the thread groove, it is the same with balancing weight longitudinal section size to place hole longitudinal section size, balancing weight cross section size with place incasement side cross section size the same, the fixing base rotates through pivot and supporting shoe to be connected, the protection pad can all be installed to fixing base, connecting seat, supporting shoe, attachment strap outside portion.

Preferably, a blood circulation promoting, relaxing and massaging mechanism is arranged inside the connecting seat;

the blood circulation promoting relaxing massage mechanism comprises a placing groove, a moving shaft, a fixed plate, a rotating rod, a massage wheel and a limiting plate;

the standing groove has been seted up at connecting seat bottom middle part, the moving groove has been seted up to the inside standing groove position department symmetry that corresponds of connecting seat, the inboard sliding connection of moving groove has the removal axle, the removal off-axial side cup joints and rotates and is connected with the fixed plate, the dwang is installed to the inboard equidistance of fixed plate, the dwang outside cup joints and rotates and is connected with the massage wheel, the inboard embedding of standing groove has the limiting plate.

Preferably, limiting plate one side and fixed plate contact, the connecting seat bottom is in same level with the fixed plate bottom, the dwang external diameter is the same with the massage wheel internal diameter, the shifting chute longitudinal section height is the same with the shifting spindle diameter, limiting plate longitudinal section size is the same with fixed plate longitudinal section size.

Compared with the prior art, the invention has the beneficial effects that: the invention has scientific and reasonable structure and safe and convenient use:

1. be provided with shank position adjustment fixed establishment, the sportsman of being convenient for adjusts the position and the height of U type post and bracing piece to make U type post and bracing piece can fix the sportsman's of different thickness and leg length shank position, thereby avoid the sportsman to make the removal of shank when the training of playing on the back and cause the phenomenon that the training action is not standard, and then ensured the standard form of sportsman's training, also improved the application range of exercise device.

2. Be provided with arm and shank tension mechanism, the sportsman of being convenient for carries out the physical training to arm and shank simultaneously to improved sportsman's arm and shank physical training's efficiency, simultaneously, increased the frictional force between sportsman's hand and the handle, thereby avoided sportsman to take place the phenomenon of separation at the in-process of removing the handle and hand and handle, and then optimized the security that trainer used.

3. Be provided with arm waist tensile mechanism, the sportsman of being convenient for carries out physical training to arm, belly and waist to improved sportsman's arm, belly and waist physical training's efficiency, simultaneously, also the sportsman of being convenient for can accomodate roller driving wheel and connecting seat when not using the roller driving wheel, thereby reduced shared space volume when roller driving wheel and connecting seat do not use, improved trainer's application range greatly.

4. Be provided with arm heavy burden exercise mechanism, the sportsman of being convenient for carries out strength training to the arm, the sportsman of also being convenient for adds according to the quantity of demand to the balancing weight, and simultaneously, the in-process that adds at the balancing weight is convenient for the sportsman and is confirmed the quantity of balancing weight, and the sportsman of also being convenient for fixes the position of handle to be convenient for the sportsman accomodates the handle when not carrying out strength training, has reduced the shared space volume of handle.

5. Be provided with the blood circulation that promotes blood and relax massage mechanism, the sportsman of being convenient for overturns and the rigidity to the fixed plate to be convenient for the sportsman accomodates and uses the massage wheel as required, thereby be convenient for the sportsman can massage the health after physical training and relax, and then improved the travelling comfort that the sportsman used trainer.

In conclusion, through shank position adjustment fixed establishment, the sportsman of being convenient for is injectd sportsman's shank position when using arm waist tension mechanism to guaranteed the standard type that sportsman's extension training, through arm waist tension mechanism and arm and shank tension mechanism's cooperation, can ensure the travelling comfort of sportsman's buttock when carrying out arm and shank to train, and then improved the application range of the training program of trainer, improved trainer's popularization nature greatly.

Drawings

The accompanying drawings, which are included to provide a further understanding of the invention and are incorporated in and constitute a part of this specification, illustrate embodiments of the invention and together with the description serve to explain the principles of the invention and not to limit the invention. In the drawings:

FIG. 1 is a schematic structural view of the present invention;

FIG. 2 is a schematic view of the mounting structure of the T-shaped slider of the present invention;

FIG. 3 is a schematic view of the mounting structure of the square block of the present invention;

FIG. 4 is a schematic view of the mounting structure of the slider of the present invention;

FIG. 5 is a schematic diagram of an installation structure of the clamping block of the present invention;

FIG. 6 is a schematic view of the mounting structure of the holding box of the present invention;

FIG. 7 is a schematic view of the mounting structure of the viewing plate of the present invention;

FIG. 8 is a schematic view showing an installation structure of a rotating lever according to the present invention;

FIG. 9 is a schematic view of the mounting structure of the movable shaft of the present invention;

reference numbers in the figures: 1. a fixed seat;

2. a leg position adjusting and fixing mechanism; 201. a sliding groove; 202. a T-shaped slider; 203. a limiting rod; 204. a limiting spring; 205. a limiting column; 206. a limiting groove; 207. fixing a column; 208. a U-shaped column; 209. a support pillar; 210. a fixing bolt; 211. a square block; 212. a limiting disc; 213. a support bar; 214. a rubber column; 215. a support plate;

3. arm and leg stretching mechanisms; 301. a rotating shaft; 302. a connecting rod; 303. a handle; 304. an anti-slip sleeve; 305. a driving gear; 306. a roller wheel; 307. a connecting wire; 308. a return spring; 309. a slider; 310. a connecting plate; 311. a butt strap; 312. a cushion;

4. an arm waist stretching mechanism; 401. a connecting seat; 402. a chute; 403. a receiving groove; 404. a roller; 405. positioning a rod; 406. positioning a groove; 407. a bit embedding block; 408. a clamping groove;

5. an arm weight training mechanism; 501. placing a box; 502. placing holes; 503. an observation plate; 504. a balancing weight; 505. a thread groove; 506. a handle; 507. a bump; 508. a rotating shaft; 509. a support block;

6. a blood circulation promoting and relaxing massage mechanism; 601. a placement groove; 602. a moving groove; 603. a movable shaft; 604. a fixing plate; 605. rotating the rod; 606. a massage wheel; 607. and a limiting plate.

Detailed Description

The preferred embodiments of the present invention will be described in conjunction with the accompanying drawings, and it will be understood that they are described herein for the purpose of illustration and explanation and not limitation.

Example (b): as shown in fig. 1-9, the invention provides a technical solution, a physical training and exercising device based on small statures, which comprises a fixed seat 1, wherein in order to facilitate the athlete to fix the leg position of the athlete, a leg position adjusting and fixing mechanism 2 is installed at the edge part of the top end of the fixed seat 1;

the leg position adjusting and fixing mechanism 2 comprises a sliding groove 201, a T-shaped sliding block 202, a limiting rod 203, a limiting spring 204, a limiting column 205, a limiting groove 206, a fixing column 207, a U-shaped column 208, a supporting column 209, a fixing bolt 210, a square block 211, a limiting disc 212, a supporting rod 213, a rubber column 214 and a supporting plate 215;

the two sides of the fixed seat 1 are both provided with a sliding groove 201, the inner side of the sliding groove 201 is connected with a T-shaped sliding block 202 in a sliding way, the inner side of the T-shaped sliding block 202 is connected with a limiting rod 203 in a sliding way, the inner side of the T-shaped sliding block 202 is embedded with a limiting spring 204, one end part of the limiting spring 204 is embedded and connected with a limiting column 205, one end part of the limiting rod 203 is fixedly connected with the limiting column 205, the two sides of the fixed seat 1 are equally spaced and provided with a limiting groove 206, the middle part of the top end of the T-shaped sliding block 202 is fixedly provided with a fixed column 207, the inner sides of the two fixed columns 207 are both connected with a U-shaped column 208 in a sliding way, the inner sides of the two fixed columns 207 are both connected with a supporting column 209 in a sliding way, the outer sides of the U-shaped column 208 and the supporting rod 213 are both sleeved with a rubber column 214, the U-shaped column 208 and the supporting column 209 are both fixedly connected with the fixed columns 207 through fixed bolts 210, the top end of one supporting column 209 is rotatably connected with a square block 211, and the top end of the other supporting column 209 is embedded with a limiting disc 212, the top end of the limiting disc 212 is fixedly connected with the square block 211, the supporting rod 213 is fixedly installed on one side of the square block 211, the outer diameters of the U-shaped column 208, the supporting column 209 and the supporting rod 213 are the same, the supporting plate 215 is fixedly installed on one side edge of the fixing seat 1, and the top end of the supporting plate 215 is in surface contact with the rubber column 214, so that the phenomenon that the position of the leg of an athlete moves in the training process is avoided;

in order to train the legs and arms of the athletes, an arm and leg stretching mechanism 3 is arranged in the fixed seat 1;

the arm and leg stretching mechanism 3 comprises a rotating shaft 301, a connecting rod 302, a handle 303, an anti-slip sleeve 304, a driving gear 305, a rolling wheel 306, a connecting wire 307, a return spring 308, a sliding block 309, a connecting plate 310, a butt strap 311 and a cushion 312;

the bottom of both sides of the fixed seat 1 is rotatably connected with a rotating shaft 301, one end part of the rotating shaft 301 is provided with a connecting rod 302, the top of one side of the connecting rod 302 is fixedly provided with a handle 303, the outer side of the handle 303 is sleeved with an anti-slip sleeve 304, the outer diameter of the handle 303 is the same as the inner diameter of the anti-slip sleeve 304, the other end part of the rotating shaft 301 is sleeved with a driving gear 305, the outer side of the driving gear 305 is connected with a rolling wheel 306 through insection meshing, the outer diameter of the driving gear 305 is three times of the outer diameter of the rolling wheel 306, the outer side of the rolling wheel 306 is wound with a connecting wire 307, the inner side of the fixed seat 1 is embedded and provided with a return spring 308 corresponding to the outer side position of the connecting wire 307, one end part of the return spring 308 is embedded and connected with a sliding block 309, one end part of the connecting wire 307 is fixedly connected with the sliding block 309, the sliding block 309 is slidably connected with the inner side of the fixed seat 1, the top end of the connecting plate 310 is provided with a butt plate 311, the cross section of which is triangular, the bottom of one side of the fixed seat 1 is slidably connected with a cushion 312, and the length of the longitudinal section of the cushion 312 is the same as that of the fixed seat 1, so that the athlete can train legs and arms at the same time;

in order to facilitate the athletes to train hands and abdomens, the edge part of the top end of the fixed seat 1 is provided with an arm waist stretching mechanism 4;

the arm waist stretching mechanism 4 comprises a connecting seat 401, a sliding groove 402, a containing groove 403, a roller 404, a positioning rod 405, a positioning groove 406, a clamping block 407 and a clamping groove 408;

the top end edge of the fixed seat 1 is hinged with a connecting seat 401, the longitudinal section dimension height of the connecting seat 401 is half of that of the fixed seat 1, the middle parts of the top ends of the fixed seat 1 and the connecting seat 401 are both provided with a sliding groove 402, the inner sides of the sliding groove 402 are connected with a roller 404 in a rolling manner, the longitudinal section dimension of the receiving groove 403 is the same as that of the roller 404, the middle part of one side of the fixed seat 1 is symmetrically and rotatably connected with a positioning rod 405, the position of one side of the connecting seat 401 corresponding to the positioning rod 405 is provided with a positioning groove 406, the positioning rod 405 is connected to the inner side of the positioning groove 406 in a sliding manner, the position positions of two side corners of the top end of the connecting seat 401 are both provided with clamping grooves 408, the longitudinal section dimension of the clamping block 407 is the same as that of the clamping groove 408, thereby facilitating the athlete to train the abdomen and the arm at the same time;

in order to facilitate the strength training of the arms of the athletes, an arm load exercising mechanism 5 is arranged in the fixed seat 1;

the arm weight exercising mechanism 5 comprises a placing box 501, a placing hole 502, an observation plate 503, a balancing weight 504, a thread groove 505, a handle 506, a convex block 507, a rotating shaft 508 and a supporting block 509;

the bottom of one side of the fixing seat 1 is slidably connected with a placing box 501, a plurality of balancing weights 504 are placed on the inner side of the placing box 501, the cross section of each balancing weight 504 is the same as that of the inner side of the placing box 501, a placing hole 502 is formed in the top of one side of the placing box 501, the longitudinal section of each placing hole 502 is the same as that of each balancing weight 504, an observation plate 503 is embedded in a position corresponding to the lower position of the placing hole 502 on one side of the placing box 501, the observation plate 503 is made of transparent acrylic material, threaded grooves 505 are formed in positions of two side corners on one side of the fixing seat 1, a lifting handle 506 is slidably connected to the inner side of each threaded groove 505, two side portions on the outer side of each lifting handle 506 are in threaded connection with each threaded groove 505, a lug 507 is installed in the middle of one side of each lifting handle 506, a rotating shaft 508 is rotatably connected to the inside of the fixing seat 1, supporting blocks 509 are fixedly installed at two end portions of the rotating shaft 508, the fixing seat 1 is rotatably connected with the supporting blocks 509 through the rotating shafts 508, and the supporting blocks, Protective pads can be arranged on the outer side edges of the connecting seat 401, the supporting block 509 and the butt strap 311, so that a player can add the balancing weight 504 conveniently according to needs;

in order to facilitate the athlete to relax the body after the physical training is finished, the blood circulation promoting and relaxing massage mechanism 6 is arranged in the connecting seat 401;

the blood circulation promoting relaxation massage mechanism 6 comprises a placing groove 601, a moving groove 602, a moving shaft 603, a fixing plate 604, a rotating rod 605, a massage wheel 606 and a limiting plate 607;

the standing groove 601 has been seted up at connecting seat 401 bottom middle part, the shifting chute 602 has been seted up to the inside symmetry that corresponds standing groove 601 position department of connecting seat 401, the inboard sliding connection of shifting chute 602 has removal axle 603, the vertical section height of shifting chute 602 is the same with removal axle 603 diameter, removal axle 603 outside cup joints to rotate and is connected with fixed plate 604, connecting seat 401 bottom and fixed plate 604 bottom are in same level, dwang 605 is installed to the inboard equidistance of fixed plate 604, dwang 605 outside cup joints to rotate and is connected with massage wheel 606, dwang 605 external diameter is the same with massage wheel 606 internal diameter, the inboard embedding of standing groove 601 has limiting plate 607, limiting plate 607 longitudinal section size is the same with fixed plate 604 vertical section size, limiting plate 607 one side contacts with fixed plate 604, thereby be convenient for the sportsman carries out the upset location to fixed plate 604 according to the demand.

The working principle and the using process of the invention are as follows: a physical training and exercising device based on small stature, in the practical use process, when an athlete needs to sit up for training, the position of a T-shaped slide block 202 can be moved through the sliding of a T-shaped slide block 202 on the inner side of a slide groove 201, a limit rod 203 can slide on the inner side of the T-shaped slide block 202 through the elastic action of a limit spring 204 in the T-shaped slide block 202, the position of a limit column 205 can be moved through the fixed connection of the limit rod 203 and the limit column 205, the position of the limit column 205 can be fixed through the embedding of the limit column 205 into a limit groove 206, so that the position of the T-shaped slide block 202 can be fixed, the heights of the U-shaped column 208 and a support column 209 can be adjusted through the sliding connection of the U-shaped column 208 and the support column 209 and a fixed bolt 210, the positions of the U-shaped column 208 and the support column 209 can be fixed after adjustment, through the U-shaped column 208, the foot position of the athlete can be fixed, the rotation of the support column 209 and the square block 211 is connected, the limit disc 212 is embedded into the support column 209, the position of the support rod 213 can be fixed, the support rod 213 can support the knee of the athlete, the leg position of the athlete can be fixed, the position deviation of the leg of the athlete in the sit-up training process is avoided, the rubber column 214 can buffer the U-shaped column 208 and the support rod 213 when being contacted with the leg of the athlete, the square block 211 and the support column 209 can rotate the square block 211, the support plate 215 can limit the position of the support rod 213 after rotation, and the support rod 213 is prevented from influencing other physical training processes of the athlete;

when an athlete needs to do physical training of legs and arms, the athlete firstly puts the sole on the surface of the butt strap 311, the connecting rod 302 can be rotated by moving the handle 303, the hand of the athlete can be prevented from being separated from the handle 303 by the anti-slip sleeve 304, the rotating shaft 301 can be rotated by the fixed connection of the connecting rod 302 and the rotating shaft 301, the driving gear 305 can be rotated by the fixed connection of the rotating shaft 301 and the driving gear 305, the driving gear 305 can be rotated by the meshing connection of the teeth of the driving gear 305 and the rolling wheel 306, the rolling wheel 306 can be rotated, the connecting wire 307 can be wound by the winding connection of the connecting wire 307 and the rolling wheel 306, so as to shorten the length of the connecting wire 307, the sliding block 309 can slide inside the fixed seat 1 by the fixed connection of one end part of the connecting wire 307 and the sliding block 309, the fixed installation of the top end of the sliding block 309 and the connecting plate 310 and the fixed connection of the connecting plate 310 and the butt strap 311, therefore, the legs of the athlete can be contracted, meanwhile, through the elastic action of the return spring 308, the butt strap 311 can be restored to the original position when the athlete does not move the handle 303, and through the recycling of the athlete, the physical training of the arms and the legs of the athlete can be carried out;

when the athlete needs to carry out extension training, the positioning rod 405 can slide on the inner side of the positioning groove 406 by being connected with the fixed seat 1 in a rotating way through the positioning rod 405, so that the positioning rod 405 is separated from the connecting seat 401, the connecting seat 401 can be rotated through the hinging of the connecting seat 401 and the fixed seat 1, the athlete can take the roller 404 out of the inner side of the positioning groove 406, then the athlete places the legs at the top end of the supporting column 209, at the moment, the face in the athlete faces downwards, then the athlete holds the roller 404 with both hands, the body of the athlete can be moved in a telescopic way through the reciprocating sliding of the roller 404 on the inner side of the sliding groove 402, so that the arm and the abdomen of the athlete can be trained in physical performance, when the athlete is not doing telescopic movement, the roller 404 can be placed through the accommodating groove 403, the embedding block 407 can be embedded into the embedding groove 408 through the rotation of the connecting seat 401, therefore, the positions of the connecting seat 401 and the fixing seat 1 are limited, and the position of the connecting seat 401 can be fixed by the contact of the positioning rod 405 and the connecting seat 401, so that the connecting seat 401 is prevented from rotating;

when a sportsman carries out strength training, the placement holes 502 are used for facilitating the sportsman to place the balancing weights 504, the observation plates 503 are used for facilitating the sportsman to observe the number of the placed balancing weights 504, the lifting handles 506 can be conveniently moved by the sportsman through the bumps 507, the lifting handles 506 are connected with the thread grooves 505 through the threads, the moved lifting handles 506 can be conveniently fixed by the sportsman, at the moment, the sportsman holds the lifting handles 506 and then moves the lifting handles 506 up and down, the rotating shafts 508 are matched with the supporting blocks 509, the fixed base 1 can be rotated, the phenomenon that the fixed base 1 moves is avoided, and the strength training effect can be achieved on the arms of the sportsman through the weight of the balancing weights 504;

finally, after the athlete training, the massage wheel 606 in the fixed plate 604 is connected with the rotation of the rotating rod 605, the massage wheel 606 can be made to rotate, through the massage wheel 606, the athlete can be massaged, thereby playing a relaxing effect, after the athlete training is finished, the massage wheel is connected with the rotation of the movable shaft 603 through the fixed plate 604, the fixed plate 604 can be rotated, the sliding of the movable shaft 603 on the inner side of the movable groove 602 can be realized, the position of the movable shaft 603 can be moved, the fixed plate 604 can be overturned, the inner side of the placing groove 601 is embedded into the limiting plate 607, the position of the fixed plate 604 after overturning can be fixed, and the phenomenon that the fixed plate 604 rotates in the using process is avoided.

Finally, it should be noted that: although the present invention has been described in detail with reference to the foregoing embodiments, it will be apparent to those skilled in the art that changes may be made in the embodiments and/or equivalents thereof without departing from the spirit and scope of the invention. Any modification, equivalent replacement, or improvement made within the spirit and principle of the present invention should be included in the protection scope of the present invention.

Claims

1. The utility model provides a device is tempered in physical training based on small-size stature, includes fixing base (1), its characterized in that: the leg position adjusting and fixing mechanism (2) is arranged at the edge part of the top end of the fixed seat (1);

the leg position adjusting and fixing mechanism (2) comprises a sliding groove (201), a T-shaped sliding block (202), a limiting rod (203), a limiting spring (204), a limiting column (205), a limiting groove (206), a fixing column (207), a U-shaped column (208), a supporting column (209), a fixing bolt (210), a square block (211), a limiting disc (212), a supporting rod (213), a rubber column (214) and a supporting plate (215);

sliding grooves (201) are formed in two sides of the fixed seat (1), a supporting plate (215) is fixedly mounted at one side edge of the fixed seat (1), a T-shaped sliding block (202) is connected to the inner side of the sliding groove (201) in a sliding mode, a limiting rod (203) is connected to the inner side of the T-shaped sliding block (202) in a sliding mode, a limiting spring (204) is embedded into the inner side of the T-shaped sliding block (202), and a limiting column (205) is connected to one end of the limiting spring (204) in an embedded mode;

limiting grooves (206) are formed in two sides of the fixing seat (1) at equal intervals, fixing columns (207) are fixedly mounted in the middle of the top end of the T-shaped sliding block (202), U-shaped columns (208) are connected to the inner sides of the two fixing columns (207) in a sliding mode, supporting columns (209) are connected to the inner sides of the two fixing columns (207) in a sliding mode, the U-shaped columns (208) and the supporting columns (209) are fixedly connected with the fixing columns (207) through fixing bolts (210), a square block (211) is connected to the top end of one supporting column (209) in a rotating mode, a limiting disc (212) is embedded into the top end of the other supporting column (209), and a supporting rod (213) is fixedly mounted on one side of the square block (211);

an arm and leg stretching mechanism (3) is arranged in the fixed seat (1);

the arm and leg stretching mechanism (3) comprises a rotating shaft (301), a connecting rod (302), a handle (303), an anti-skidding sleeve (304), a driving gear (305), a rolling wheel (306), a connecting wire (307), a return spring (308), a sliding block (309), a connecting plate (310), a butt strap (311) and a cushion (312);

the bottom of each of two sides of the fixed seat (1) is rotatably connected with a rotating shaft (301), one end of each rotating shaft (301) is provided with a connecting rod (302), the top of one side of each connecting rod (302) is fixedly provided with a handle (303), the outer side of each handle (303) is sleeved with an anti-skidding sleeve (304), the other end of each rotating shaft (301) is sleeved with a driving gear (305), the outer side of each driving gear (305) is connected with a rolling wheel (306) through tooth line meshing, and the outer side of each rolling wheel (306) is wound with a connecting wire (307);

a return spring (308) is embedded and mounted at the position, corresponding to the outer side of the connecting line (307), of the inner side of the fixed seat (1), one end of the return spring (308) is embedded and connected with a sliding block (309), the top end of the sliding block (309) is fixedly connected with a connecting plate (310), the top end of the connecting plate (310) is provided with a butt strap (311), and the bottom of one side of the fixed seat (1) is slidably connected with a cushion (312);

connecting wire (307) an end and sliding block (309) fixed connection, sliding block (309) sliding connection is inboard in fixing base (1), attachment strap (311) cross section is triangle-shaped, cushion (312) longitudinal section length is the same with fixing base (1) longitudinal section length, driving gear (305) and roller wheel (306) gear ratio are three to one, handle (303) external diameter is the same with antiskid cover (304) internal diameter.

2. The physical training and exercise device based on the small stature is characterized in that one end of the limiting rod (203) is fixedly connected with a limiting column (205), rubber columns (214) are sleeved on the outer sides of the U-shaped column (208) and the supporting rod (213), the top end of the limiting disc (212) is fixedly connected with a square block (211), the top end of the supporting plate (215) is in surface contact with the rubber columns (214), and the outer diameters of the U-shaped column (208), the supporting column (209) and the supporting rod (213) are the same.

3. The physical training and exercising device based on small stature according to claim 1, wherein the top edge of the fixed seat (1) is provided with an arm waist stretching mechanism (4);

the arm waist stretching mechanism (4) comprises a connecting seat (401), a sliding groove (402), a containing groove (403), a roller (404), a positioning rod (405), a positioning groove (406), a clamping block (407) and a clamping groove (408);

the utility model discloses a fixing base (1) top edge portion articulates there is connecting seat (401), spout (402) have all been seted up at fixing base (1) and connecting seat (401) top middle part, holding groove (403) have all been seted up at fixing base (1) and connecting seat (401) top edge portion, spout (402) inboard roll connection has running roller (404), fixing base (1) one side middle part symmetry rotation is connected with locating lever (405), locating groove (406) have been seted up to connecting seat (401) one side correspondence locating lever (405) position department, inlay position piece (407) are all installed to connecting seat (401) top both sides angular position department, inlay position groove (408) have all been seted up to fixing base (1) top both sides angular position department.

4. The device for physical training and exercising based on small stature according to claim 3, wherein the positioning rod (405) is slidably connected inside the positioning slot (406), the longitudinal cross-sectional dimension of the embedding block (407) is the same as the longitudinal cross-sectional dimension of the embedding slot (408), the longitudinal cross-sectional dimension of the connecting seat (401) is half of the longitudinal cross-sectional dimension of the fixing seat (1), and the longitudinal cross-sectional dimension of the accommodating slot (403) is the same as the longitudinal cross-sectional dimension of the roller (404).

5. The physical training and exercising device based on small stature according to claim 3, wherein the fixed seat (1) is internally provided with an arm weight exercising mechanism (5);

the arm weight-bearing exercise mechanism (5) comprises a placing box (501), a placing hole (502), an observation plate (503), a balancing weight (504), a thread groove (505), a lifting handle (506), a lug (507), a rotating shaft (508) and a supporting block (509);

fixing base (1) one side bottom sliding connection has places case (501), place case (501) one side top and seted up and place hole (502), it has observation board (503) to place case (501) one side correspondence and place hole (502) below position department embedding, thread groove (505) have all been seted up to fixing base (1) one side both sides angular position department, the inboard sliding connection of thread groove (505) has handle (506), handle (506) one side mid-mounting has lug (507), fixing base (1) internal rotation is connected with pivot (508), the equal fixed mounting in pivot (508) both ends has supporting shoe (509).

6. The physical training and exercising device based on the small stature is characterized in that a plurality of balancing weights (504) are placed on the inner side of the placing box (501), two outer side portions of the lifting handle (506) are in threaded connection with the threaded groove (505), the longitudinal section of the placing hole (502) is the same as that of each balancing weight (504), the cross section of each balancing weight (504) is the same as that of the inner side of the placing box (501), the fixing seat (1) is rotatably connected with the supporting block (509) through the rotating shaft (508), and protective pads can be mounted on the outer side portions of the fixing seat (1), the connecting seat (401), the supporting block (509) and the butt strap (311).

7. The physical training and exercising device based on small stature according to claim 3, wherein the connecting seat (401) is internally provided with a blood-activating relaxing massage mechanism (6);

the blood circulation promoting relaxing massage mechanism (6) comprises a placing groove (601), a moving groove (602), a moving shaft (603), a fixing plate (604), a rotating rod (605), a massage wheel (606) and a limiting plate (607);

the utility model discloses a massage wheel, including connecting seat (401), standing groove (601) have been seted up at connecting seat (401) bottom middle part, the inside standing groove (601) position department symmetry of corresponding of connecting seat (401) has seted up shifting chute (602), the inboard sliding connection of shifting chute (602) has shifting shaft (603), the shifting shaft (603) outside is cup jointed and is rotated and be connected with fixed plate (604), dwang (605) are installed to fixed plate (604) inboard equidistance, dwang (605) outside is cup jointed and is rotated and be connected with massage wheel (606), standing groove (601) inboard embedding has limiting plate (607).

8. The physical training and exercising device based on the small stature of claim 7, wherein one side of the limiting plate (607) is in contact with the fixing plate (604), the bottom end of the connecting seat (401) and the bottom end of the fixing plate (604) are at the same horizontal height, the outer diameter of the rotating rod (605) is the same as the inner diameter of the massage wheel (606), the height of the longitudinal section of the moving groove (602) is the same as the diameter of the moving shaft (603), and the dimension of the longitudinal section of the limiting plate (607) is the same as the dimension of the longitudinal section of the fixing plate (604).