CN108850896A - 一种暖胃带鱼的做法 - Google Patents
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- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
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Abstract
本发明公开了一种暖胃带鱼的做法，其特征在于采用如下原料制备：带鱼一条、药包13‑17份、猪油10‑14份、醋4‑8份、甜面酱3‑7份、食盐2‑6份、鸡精3‑7份、干辣椒4‑8份、花椒8‑12份、孜然3‑7份、大料1‑5份、葱段6‑10份、姜片6‑10份、香菜10‑14份、香油3‑7份、水适量。本发明提供的暖胃带鱼的做法，不但有暖胃、补虚、泽肤、黑发、健脾养胃、健胃消食的功效，而且味道鲜甜，美味可口，肉烂脱骨，入口即化。
Description
技术领域
本发明涉及食品领域，具体涉及一种暖胃带鱼的做法。
背景技术
带鱼属于脊索动物门下脊椎动物亚门中的硬骨鱼纲鲈形目带鱼科。带鱼富含脂肪、蛋白质、维生素A、不饱和脂肪酸、磷、钙、铁、碘等多种营养成分。带鱼性温，味甘，具有暖胃、泽肤、补气、养血、健美以及强心补肾、舒筋活血、消炎化痰、清脑止泻、消除疲劳、提精养神之功效。带鱼富含人体必需的多种矿物元素以及多种维生素，实为老人、儿童、孕产妇的理想滋补食品，尤其适宜气短乏力、久病体虚、血虚头晕、食少羸瘦、营养不良以及皮肤干燥者食用。此外，孕妇吃带鱼有利于胎儿脑组织发育；少儿多吃带鱼有益于提高智力；老人多吃带鱼则可以延缓大脑萎缩、预防老年痴呆；女性多吃带鱼，能使肌肤光滑润泽，长发乌黑，面容更加靓丽。带鱼的DHA和EPA含量高于淡水鱼。DHA是大脑所需的营养物质，对提高记忆力和思考能力十分重要，加之带鱼含有丰富的卵磷脂，使其较一般淡水鱼更具补脑功能。EPA则俗称血管清道夫，对降低血脂有益。带鱼中丰富的镁元素也对心血管***有很好的保护作用，有利于预防高血压、心肌梗死等心血管疾病。
发明内容
针对上述，本发明的目的是提供一种暖胃带鱼的做法
本发明采取的具体技术方案是：
一种暖胃带鱼的做法，其特征在于采用如下原料份数配比制备：带鱼一条、药包13-17份、猪油10-14份、醋4-8份、甜面酱3-7份、食盐2-6份、鸡精3-7份、干辣椒4-8份、花椒8-12份、孜然3-7份、大料1-5份、葱段6-10份、姜片6-10份、香菜10-14份、香油3-7份、水适量。
优选的，采用如下原料制备：带鱼一条、药包15份、猪油12份、醋6份、甜面酱5份、食盐3份、鸡精5份、干辣椒6份、花椒10、孜然5份、大料3份、葱段8份、姜片8份、香菜12份、香油5份、水适量。
药包采用如下原料制备：干桂圆、荷叶、金银花、西洋参、玉竹、麦冬组成药包，干桂圆、荷叶、金银花、西洋参、玉竹、麦冬的比例为2:2:2:1:2:2。
一种暖胃带鱼的做法，其特征在于提供制备方法如下：
(1)将药包放入锅中，加入清水，小火煎熬一小时左右，去渣留汤；
(2)将带鱼剖腹清理、洗净，去头、尾、鳍，切成大约五厘米一段，放盐、醋腌制大约15分钟；
(3)将猪油入锅至五成热，放入干辣椒、花椒、大料、葱段、姜片爆出香味，再倒入甜面酱炒散，倒入醋，加入药汤、带鱼，大火煮沸，去泡沫，小火焖20分钟；
(4)将待汤汁粘稠，加入鸡精，撒入香菜、孜然，淋香油即可。
本发明的优点是：通过食用本发明的暖胃带鱼的做法，不但有暖胃、补虚、泽肤、黑发、健脾养胃、健胃消食的功效，而且味道鲜甜，美味可口，肉烂脱骨，入口即化。
具体实施方式
下面对本发明的较佳实施例进行详细阐述，以使本发明的优点和特征能更易于被本领域技术人员理解，从而对本发明的保护范围做出更为清楚明确的界定。
示例1
一种暖胃带鱼的做法，采用如下原料份数配比制备：带鱼一条、药包17份、猪油10份、醋8份、甜面酱3份、食盐6份、鸡精3份、干辣椒8份、花椒8份、孜然7份、大料1份、葱段10份、姜片6份、香菜14份、香油3份、水适量。
药包采用如下原料制备：干桂圆、荷叶、金银花、西洋参、玉竹、麦冬组成药包，干桂圆、荷叶、金银花、西洋参、玉竹、麦冬的比例为2:2:2:1:2:2。
一种暖胃带鱼的做法，其特征在于提供制备方法如下：
(1)将药包放入锅中，加入清水，小火煎熬一小时左右，去渣留汤；
(2)将带鱼剖腹清理、洗净，去头、尾、鳍，切成大约五厘米一段，放盐、醋腌制大约15分钟；
(3)将猪油入锅至五成热，放入干辣椒、花椒、大料、葱段、姜片爆出香味，再倒入甜面酱炒散，倒入醋，加入药汤、带鱼，大火煮沸，去泡沫，小火焖20分钟；
(4)将待汤汁粘稠，加入鸡精，撒入香菜、孜然，淋香油即可。
示例2
一种暖胃带鱼的做法，采用如下原料份数配比制备：带鱼一条、药包13份、猪油14份、醋4份、甜面酱7份、食盐2份、鸡精7份、干辣椒4份、花椒12份、孜然3份、大料5份、葱段6份、姜片10份、香菜10份、香油7份、水适量。
药包采用如下原料制备：干桂圆、荷叶、金银花、西洋参、玉竹、麦冬组成药包，干桂圆、荷叶、金银花、西洋参、玉竹、麦冬的比例为2:2:2:1:2:2。
一种暖胃带鱼的做法，其特征在于提供制备方法如下：
(1)将药包放入锅中，加入清水，小火煎熬一小时左右，去渣留汤；
(2)将带鱼剖腹清理、洗净，去头、尾、鳍，切成大约五厘米一段，放盐、醋腌制大约15分钟；
(3)将猪油入锅至五成热，放入干辣椒、花椒、大料、葱段、姜片爆出香味，再倒入甜面酱炒散，倒入醋，加入药汤、带鱼，大火煮沸，去泡沫，小火焖20分钟；
(4)将待汤汁粘稠，加入鸡精，撒入香菜、孜然，淋香油即可。
示例3
一种暖胃带鱼的做法，采用如下原料制备：带鱼一条、药包15份、猪油12份、醋6份、甜面酱5份、食盐3份、鸡精5份、干辣椒6份、花椒10、孜然5份、大料3份、葱段8份、姜片8份、香菜12份、香油5份、水适量。
药包采用如下原料制备：干桂圆、荷叶、金银花、西洋参、玉竹、麦冬组成药包，干桂圆、荷叶、金银花、西洋参、玉竹、麦冬的比例为2:2:2:1:2:2。
一种暖胃带鱼的做法，其特征在于提供制备方法如下：
(1)将药包放入锅中，加入清水，小火煎熬一小时左右，去渣留汤；
(2)将带鱼剖腹清理、洗净，去头、尾、鳍，切成大约五厘米一段，放盐、醋腌制大约15分钟；
(3)将猪油入锅至五成热，放入干辣椒、花椒、大料、葱段、姜片爆出香味，再倒入甜面酱炒散，倒入醋，加入药汤、带鱼，大火煮沸，去泡沫，小火焖20分钟；
(4)将待汤汁粘稠，加入鸡精，撒入香菜、孜然，淋香油即可。
以上所述，仅为本发明较佳的具体实施方式，但本发明的保护范围并不局限于此，任何熟悉本技术领域的技术人员在本发明揭露的技术范围内，可轻易想到的变化或替换，都应涵盖在本发明的保护范围之内。因此，本发明的保护范围应该以权利要求书的保护范围为准。
Claims (4)
1.一种暖胃带鱼的做法，其特征在于采用如下原料份数配比制备：带鱼一条、药包13-17份、猪油10-14份、醋4-8份、甜面酱3-7份、食盐2-6份、鸡精3-7份、干辣椒4-8份、花椒8-12份、孜然3-7份、大料1-5份、葱段6-10份、姜片6-10份、香菜10-14份、香油3-7份、水适量。
2.根据权利要求1所述的暖胃带鱼的做法，其特征在于采用如下原料制备：带鱼一条、药包15份、猪油12份、醋6份、甜面酱5份、食盐3份、鸡精5份、干辣椒6份、花椒10、孜然5份、大料3份、葱段8份、姜片8份、香菜12份、香油5份、水适量。
3.根据权利要求1或2所述的药包，其特征在于药包采用如下原料制备：干桂圆、荷叶、金银花、西洋参、玉竹、麦冬组成药包，干桂圆、荷叶、金银花、西洋参、玉竹、麦冬的比例为2:2:2:1:2:2。
4.根据权利要求1所述的暖胃带鱼的做法，其特征在于提供制备方法如下：
(1)将药包放入锅中，加入清水，小火煎熬一小时左右，去渣留汤；
(2)将带鱼剖腹清理、洗净，去头、尾、鳍，切成大约五厘米一段，放盐、醋腌制大约15分钟；
(3)将猪油入锅至五成热，放入干辣椒、花椒、大料、葱段、姜片爆出香味，再倒入甜面酱炒散，倒入醋，加入药汤、带鱼，大火煮沸，去泡沫，小火焖20分钟；
(4)将待汤汁粘稠，加入鸡精，撒入香菜、孜然，淋香油即可。
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| KR20140016100A (ko) * | 2012-07-30 | 2014-02-07 | 영어조합법인 숨비소리 | 비린내가 제거된 즉석취식용 갈치조림 또는 고등어조림과 그 제조방법 |
| CN104116089A (zh) * | 2014-06-27 | 2014-10-29 | 何爱华 | 一种特色带鱼及其制备方法 |
| CN104643142A (zh) * | 2015-02-14 | 2015-05-27 | 山东海波海洋生物科技股份有限公司 | 一种速成风味带鱼加工工艺 |
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| KR20140016100A (ko) * | 2012-07-30 | 2014-02-07 | 영어조합법인 숨비소리 | 비린내가 제거된 즉석취식용 갈치조림 또는 고등어조림과 그 제조방법 |
| CN104116089A (zh) * | 2014-06-27 | 2014-10-29 | 何爱华 | 一种特色带鱼及其制备方法 |
| CN104643142A (zh) * | 2015-02-14 | 2015-05-27 | 山东海波海洋生物科技股份有限公司 | 一种速成风味带鱼加工工艺 |
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