CN108308584A - 一种益气补血医学养生汤及其制备方法 - Google Patents
一种益气补血医学养生汤及其制备方法 Download PDFInfo
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Abstract
本发明涉及医学养生技术领域,具体涉及一种益气补血医学养生汤及其制备方法。其中,养生汤包括如下重量份数组分的原料:生虾10‑20份,淡菜3‑5份,泥鳅10‑20份,驴肉5‑10份,牡蛎5‑10份,枸杞3‑5份,红枣3‑5份,乌鸡20‑30份,麦冬3‑5份,杜仲2‑5份,冬瓜20‑30份,墨鱼骨粉10‑20份,生姜3‑5份,大蒜叶10‑12份,葱5‑10份,牛腩20‑30份,核桃3‑5份,花生3‑5份,韭菜5‑10份,鸡蛋2个,料酒5‑10份,苹果醋3‑5份,酱油3‑5份,碘盐5‑20份,菟丝子3‑5份,长青藤3‑5份,甘草3‑6份,猪肾5‑10份,牛肾5‑10份,鸡胗5‑10份,莲藕5‑15份,山楂6‑15份,金银花3‑5份,甜菊2‑5份,决明子3‑6份。本发明益气补血养生效果好,具有较好的实用价值及推广价值。
Description
技术领域
本发明涉及医学养生技术领域,具体涉及一种益气补血医学养生汤及其制备方法。
背景技术
随着社会的发展及进步,人类的生活压力也越来越大,且生活环境也受到不同程度的影响。一个人的身体健康状态,直接影响着一个家庭的生活质量。当前,在食物方面,人们普遍按照传统的食物制作方法制备食物,很少按照科学养生的理念制备食物,因此现有的食物通常只能满足人的温饱及口感体验、提供营养等需求,涉及食物养生的方面则很少。随着社会的不断发展,人们由于工作繁忙而缺乏锻炼,饮食方面也比较匆忙,当前社会的中老年人在气血方面逐渐衰弱,严重影响着一个家庭的幸福及个人的身体健康。
因此,基于上述,本发明提供一种益气补血医学养生汤及其制备方法,通过养生汤的制备及服用,不仅能够满足人们日常所需的主要营养及满足人们的吃饱问题,还能够为使用者提供养生功效,为食用者益气补血,增强食用者的气血状态,解决食用者的气血健康问题,进而有效解决现有技术存在的不足和缺陷。
发明内容
本发明的目的就在于:针对目前存在的上述问题,提供一种益气补血医学养生汤及其制备方法,通过养生汤的制备及服用,不仅能够满足人们日常所需的主要营养及满足人们的吃饱问题,还能够为使用者提供养生功效,为食用者益气补血,增强食用者的气血状态,解决食用者的气血健康问题,进而有效解决现有技术存在的不足和缺陷。
为了实现上述目的,本发明采用的技术方案是:
一种益气补血医学养生汤,包括如下重量份数组分的原料:生虾10-20份,淡菜3-5份,泥鳅10-20份,驴肉5-10份,牡蛎5-10份,枸杞3-5份,红枣3-5份,乌鸡20-30份,麦冬3-5份,杜仲2-5份,冬瓜20-30份,墨鱼骨粉10-20份,生姜3-5份,大蒜叶10-12份,葱5-10份,牛腩20-30份,核桃3-5份,花生3-5份,韭菜5-10份,鸡蛋2个,料酒5-10份,苹果醋3-5份,酱油3-5份,碘盐5-20份,菟丝子3-5份,长青藤3-5份,甘草3-6份,猪肾5-10份,牛肾5-10份,鸡胗5-10份,莲藕5-15份,山楂6-15份,金银花3-5份,甜菊2-5份,决明子3-6份。
如上所述的一种益气补血医学养生汤的制备方法,包括如下步骤:步骤1:分别按量将牛腩、驴肉放入沸水中煮20-30分钟,取出晾干,切成块状;然后按量将生虾、牡蛎清洗干净,将泥鳅宰杀并将其内脏去除,清洗干净;按量将乌鸡、猪肾、牛肾、鸡胗切成块状并清洗干净;
步骤2:按量将生姜、葱、放入油锅中翻炒,随后依次倒入料酒、苹果醋、酱油,再将切好的牛腩放入锅中翻炒3分钟,接着将驴肉放入其中炒3分钟,然后再向其中放入乌鸡、猪肾、牛肾、鸡胗进行翻炒,翻炒时间为5分钟;
步骤3:向锅中加入300-500ml的水,用猛火加热煮沸之后,调整为用温火煮,并保持锅中水为煮沸状态;然后将生虾、牡蛎及泥鳅放入沸水锅中继续煮,时间为10-20分钟;
步骤4:按量取将枸杞、红枣、麦冬、杜仲、冬瓜、墨鱼骨粉、核桃、花生、甘草、莲藕、山楂、金银花、甜菊、决明子混合,然后加入到锅中,煮的时间为10-15分钟;
步骤5:按量取淡菜、韭菜、菟丝子、长青藤加入到锅中,煮2-5分钟;然后向其中按量加入碘盐,再按量加入大蒜叶,接着将鸡蛋打破,将鸡蛋内部的蛋清及蛋黄倒入碗中,用筷子搅拌均匀,倒入锅中,煮的时间为3-5分钟;
步骤6:养生汤煮好之后,停止加热,将养生汤降温至40-50℃,即可取出食用。
优选的,所述原料的重量份数组分优选为:生虾20份,淡菜5份,泥鳅20份,驴肉10份,牡蛎10份,枸杞3份,红枣3份,乌鸡30份,麦冬5份,杜仲2份,冬瓜30份。
优选的,所述原料的重量份数组分优选为:墨鱼骨粉15份,生姜5份,大蒜叶10份,葱10份,牛腩30份,核桃3份,花生5份,韭菜10份,料酒8份,苹果醋5份。
优选的,所述原料的重量份数组分优选为:酱油5份,碘盐15份,菟丝子5份,长青藤5份,甘草3份,猪肾10份,牛肾10份,鸡胗10份,莲藕15份,山楂15份,金银花3份,甜菊2份,决明子3份。
本发明使用的生虾,其补益和药用作用都较高,有壮阳益肾、补精,通乳之功。凡久病体虚、气短乏力、不思饮食者,都可将其作为滋补食品。人常食虾,有强身壮体效果。淡菜含丰富蛋白质、碘、B族维生素、锌、铁、钙、磷等。其味咸,性温,有温肾固精、益气补虚功效。适用于男子性功能障碍、遗精、阳痿、房劳、消渴等症。男子常食可强壮身体增强性功能。泥鳅含优质蛋白质、脂肪、维生素 A、维生素 B1、烟酸、铁、磷、钙等。其味甘,性平,有补中益气、养肾生精功效。对调节性功能有较好的作用。泥鳅中含一种特殊蛋白质,有促进***形成作用。成年男子常食泥鳅可滋补强身。驴肉是一种高蛋白、低脂肪、低胆固醇肉类。中医认为,驴肉性味甘凉,有补气养血、滋阴壮阳、安神去烦功效。驴肾,味甘 性温,有益肾壮阳、强筋壮骨功效。可治疗阳痿不举、腰膝酸软等症。牡蛎含有丰富的锌元素及铁、磷、钙、优质蛋白质、糖类等多种维生素。其味咸,性微寒,有滋阴潜阳、补肾涩精功效。男子常食牡蛎可提高性功能及***的质量。对男子遗精、虚劳乏损、肾虚阳痿等有较好的效果。枸杞有降低血糖、 抗脂肪肝作用,并能抗动脉粥样硬化。乌鸡具有滋阴清热、补肝益肾、健脾止泻等作用。食用乌鸡,可提高生理机能、延缓衰老、强筋健骨、对防治骨质疏松、佝偻病、妇女缺铁性贫血症等有明显功效。猪肾、牛肾补肾益精强腰膝,止痹痛,主要治疗虚劳肾亏,阳痿气乏,腰膝酸软,湿痹疼痛等。
另一方面,牛腩具有补脾胃、益气血、强筋骨、消水肿等功效;菟丝子、长青藤、甘草、金银花、决明子、甜菊等药材,均具有较好的养生功效。加入料酒、苹果醋、酱油、大蒜叶、葱、生姜等调料,利于增强养生汤的使用味道更为鲜美,因此,本发明的养生汤不仅养生功效较好,利于益气补血,而且还能够为人们提供没味道的实用菜肴及养生汤,对于人体的健康保持及延年益寿十分有利,具有较好的实用价值及推广价值。
由于采用了上述技术方案,本发明的有益效果是:
本发明使用的生虾,其补益和药用作用都较高,有壮阳益肾、补精,通乳之功。凡久病体虚、气短乏力、不思饮食者,都可将其作为滋补食品。人常食虾,有强身壮体效果。淡菜含丰富蛋白质、碘、B族维生素、锌、铁、钙、磷等。其味咸,性温,有温肾固精、益气补虚功效。适用于男子性功能障碍、遗精、阳痿、房劳、消渴等症。男子常食可强壮身体增强性功能。泥鳅含优质蛋白质、脂肪、维生素 A、维生素 B1、烟酸、铁、磷、钙等。其味甘,性平,有补中益气、养肾生精功效。对调节性功能有较好的作用。泥鳅中含一种特殊蛋白质,有促进***形成作用。成年男子常食泥鳅可滋补强身。驴肉是一种高蛋白、低脂肪、低胆固醇肉类。中医认为,驴肉性味甘凉,有补气养血、滋阴壮阳、安神去烦功效。驴肾,味甘 性温,有益肾壮阳、强筋壮骨功效。可治疗阳痿不举、腰膝酸软等症。牡蛎含有丰富的锌元素及铁、磷、钙、优质蛋白质、糖类等多种维生素。其味咸,性微寒,有滋阴潜阳、补肾涩精功效。男子常食牡蛎可提高性功能及***的质量。对男子遗精、虚劳乏损、肾虚阳痿等有较好的效果。枸杞有降低血糖、抗脂肪肝作用,并能抗动脉粥样硬化。乌鸡具有滋阴清热、补肝益肾、健脾止泻等作用。食用乌鸡,可提高生理机能、延缓衰老、强筋健骨、对防治骨质疏松、佝偻病、妇女缺铁性贫血症等有明显功效。猪肾、牛肾补肾益精强腰膝,止痹痛,主要治疗虚劳肾亏,阳痿气乏,腰膝酸软,湿痹疼痛等。
另一方面,牛腩具有补脾胃、益气血、强筋骨、消水肿等功效;菟丝子、长青藤、甘草、金银花、决明子、甜菊等药材,均具有较好的养生功效。加入料酒、苹果醋、酱油、大蒜叶、葱、生姜等调料,利于增强养生汤的使用味道更为鲜美,因此,本发明的养生汤不仅养生功效较好,利于益气补血,而且还能够为人们提供没味道的实用菜肴及养生汤,对于人体的健康保持及延年益寿十分有利,具有较好的实用价值及推广价值。
具体实施方式
为使本发明实施例的目的、技术方案和优点更加清楚,下面对本发明实施例中的技术方案进行清楚、完整地描述,显然,所描述的实施例是本发明一部分实施例,而不是全部的实施例,基于本发明中的实施例,本领域普通技术人员在没有作出创造性劳动前提下所获得的所有其他实施例,都属于本发明保护的范围。
实施例1:
一种益气补血医学养生汤,包括如下重量份数组分的原料:生虾10-20份,淡菜3-5份,泥鳅10-20份,驴肉5-10份,牡蛎5-10份,枸杞3-5份,红枣3-5份,乌鸡20-30份,麦冬3-5份,杜仲2-5份,冬瓜20-30份,墨鱼骨粉10-20份,生姜3-5份,大蒜叶10-12份,葱5-10份,牛腩20-30份,核桃3-5份,花生3-5份,韭菜5-10份,鸡蛋2个,料酒5-10份,苹果醋3-5份,酱油3-5份,碘盐5-20份,菟丝子3-5份,长青藤3-5份,甘草3-6份,猪肾5-10份,牛肾5-10份,鸡胗5-10份,莲藕5-15份,山楂6-15份,金银花3-5份,甜菊2-5份,决明子3-6份。
如上所述的一种益气补血医学养生汤的制备方法,包括如下步骤:步骤1:分别按量将牛腩、驴肉放入水中煮20-30分钟,取出晾干,切成块状;然后按量将生虾、牡蛎清洗干净,将泥鳅宰杀并将其内脏去除,清洗干净;按量将乌鸡、猪肾、牛肾、鸡胗切成块状并清洗干净;
步骤2:按量将生姜、葱、放入油锅中翻炒,随后依次倒入料酒、苹果醋、酱油,再将切好的牛腩放入锅中翻炒3分钟,接着将驴肉放入其中炒3分钟,然后再向其中放入乌鸡、猪肾、牛肾、鸡胗进行翻炒,翻炒时间为5分钟;
步骤3:向锅中加入300-500ml的水,用猛火加热煮沸之后,调整为用温火煮,并保持锅中水为煮沸状态;然后将生虾、牡蛎及泥鳅放入沸水锅中继续煮,时间为10-20分钟;
步骤4:按量取将枸杞、红枣、麦冬、杜仲、冬瓜、墨鱼骨粉、核桃、花生、甘草、莲藕、山楂、金银花、甜菊、决明子混合,然后加入到锅中,煮的时间为10-15分钟;
步骤5:按量取淡菜、韭菜、菟丝子、长青藤加入到锅中,煮2-5分钟;然后向其中按量加入碘盐,再按量加入大蒜叶,接着将鸡蛋打破,将鸡蛋内部的蛋清及蛋黄倒入碗中,用筷子搅拌均匀,倒入锅中,煮的时间为3-5分钟;
步骤6:养生汤煮好之后,停止加热,将养生汤降温至40-50℃,即可取出食用。
优选的,所述原料的重量份数组分优选为:生虾20份,淡菜5份,泥鳅20份,驴肉10份,牡蛎10份,枸杞3份,红枣3份,乌鸡30份,麦冬5份,杜仲2份,冬瓜30份。
优选的,所述原料的重量份数组分优选为:墨鱼骨粉15份,生姜5份,大蒜叶10份,葱10份,牛腩30份,核桃3份,花生5份,韭菜10份,料酒8份,苹果醋5份。
优选的,所述原料的重量份数组分优选为:酱油5份,碘盐15份,菟丝子5份,长青藤5份,甘草3份,猪肾10份,牛肾10份,鸡胗10份,莲藕15份,山楂15份,金银花3份,甜菊2份,决明子3份。
本发明使用的生虾,其补益和药用作用都较高,有壮阳益肾、补精,通乳之功。凡久病体虚、气短乏力、不思饮食者,都可将其作为滋补食品。人常食虾,有强身壮体效果。淡菜含丰富蛋白质、碘、B族维生素、锌、铁、钙、磷等。其味咸,性温,有温肾固精、益气补虚功效。适用于男子性功能障碍、遗精、阳痿、房劳、消渴等症。男子常食可强壮身体增强性功能。泥鳅含优质蛋白质、脂肪、维生素 A、维生素 B1、烟酸、铁、磷、钙等。其味甘,性平,有补中益气、养肾生精功效。对调节性功能有较好的作用。泥鳅中含一种特殊蛋白质,有促进***形成作用。成年男子常食泥鳅可滋补强身。驴肉是一种高蛋白、低脂肪、低胆固醇肉类。中医认为,驴肉性味甘凉,有补气养血、滋阴壮阳、安神去烦功效。驴肾,味甘 性温,有益肾壮阳、强筋壮骨功效。可治疗阳痿不举、腰膝酸软等症。牡蛎含有丰富的锌元素及铁、磷、钙、优质蛋白质、糖类等多种维生素。其味咸,性微寒,有滋阴潜阳、补肾涩精功效。男子常食牡蛎可提高性功能及***的质量。对男子遗精、虚劳乏损、肾虚阳痿等有较好的效果。枸杞有降低血糖、 抗脂肪肝作用,并能抗动脉粥样硬化。乌鸡具有滋阴清热、补肝益肾、健脾止泻等作用。食用乌鸡,可提高生理机能、延缓衰老、强筋健骨、对防治骨质疏松、佝偻病、妇女缺铁性贫血症等有明显功效。猪肾、牛肾补肾益精强腰膝,止痹痛,主要治疗虚劳肾亏,阳痿气乏,腰膝酸软,湿痹疼痛等。
另一方面,牛腩具有补脾胃、益气血、强筋骨、消水肿等功效;菟丝子、长青藤、甘草、金银花、决明子、甜菊等药材,均具有较好的养生功效。加入料酒、苹果醋、酱油、大蒜叶、葱、生姜等调料,利于增强养生汤的使用味道更为鲜美,因此,本发明的养生汤不仅养生功效较好,利于益气补血,而且还能够为人们提供没味道的实用菜肴及养生汤,对于人体的健康保持及延年益寿十分有利,具有较好的实用价值及推广价值。
实施例2:
钱女士,女,47岁。在食用养生汤之前患有缺铁性贫血,年色苍白且没有血色,精神状态也不佳。在坚持食用该养生汤2个月之后,钱女士气血得到明显的改善,面色出现红润血色,缺铁性贫血也得到有效的治疗改善。3个月之后,钱女士的精神状态以及起色相较于之前均得到很大的改善。
邵先生,男,46岁,在食用养生汤之前患有肾亏及阳痿,行房一直是十分困难的事情。在坚持食用养生汤3个月之后,肾亏和阳痿症状得到有效改善,勉强能够行房坚持2-3分钟。坚持食用养生汤3个半月之后,邵先生的肾亏现象以及阳痿现象得到有效治疗恢复,行房时间延长至15分钟,且***功能障碍得到有效治疗,身体精神状态也得到很好的恢复。
以上所述,仅为本发明的具体实施方式,但本发明的保护范围并不局限于此,任何熟悉本技术领域的技术人员在本发明披露的技术范围内,可轻易想到变化或替换,都应涵盖在本发明的保护范围之内。因此,本发明的保护范围应以权利要求的保护范围为准。
Claims (5)
1.一种益气补血医学养生汤,其特征在于:包括如下重量份数组分的原料:生虾10-20份,淡菜3-5份,泥鳅10-20份,驴肉5-10份,牡蛎5-10份,枸杞3-5份,红枣3-5份,乌鸡20-30份,麦冬3-5份,杜仲2-5份,冬瓜20-30份,墨鱼骨粉10-20份,生姜3-5份,大蒜叶10-12份,葱5-10份,牛腩20-30份,核桃3-5份,花生3-5份,韭菜5-10份,鸡蛋2个,料酒5-10份,苹果醋3-5份,酱油3-5份,碘盐5-20份,菟丝子3-5份,长青藤3-5份,甘草3-6份,猪肾5-10份,牛肾5-10份,鸡胗5-10份,莲藕5-15份,山楂6-15份,金银花3-5份,甜菊2-5份,决明子3-6份。
2.如权利要求1所述的一种益气补血医学养生汤的制备方法,其特征在于:包括如下步骤:步骤1:分别按量将牛腩、驴肉放入水中煮20-30分钟,取出晾干,切成块状;然后按量将生虾、牡蛎清洗干净,将泥鳅宰杀并将其内脏去除,清洗干净;按量将乌鸡、猪肾、牛肾、鸡胗切成块状并清洗干净;
步骤2:按量将生姜、葱、放入油锅中翻炒,随后依次倒入料酒、苹果醋、酱油,再将切好的牛腩放入锅中翻炒3分钟,接着将驴肉放入其中炒3分钟,然后再向其中放入乌鸡、猪肾、牛肾、鸡胗进行翻炒,翻炒时间为5分钟;
步骤3:向锅中加入300-500ml的水,用猛火加热煮沸之后,调整为用温火煮,并保持锅中水为煮沸状态;然后将生虾、牡蛎及泥鳅放入沸水锅中继续煮,时间为10-20分钟;
步骤4:按量取将枸杞、红枣、麦冬、杜仲、冬瓜、墨鱼骨粉、核桃、花生、甘草、莲藕、山楂、金银花、甜菊、决明子混合,然后加入到锅中,煮的时间为10-15分钟;
步骤5:按量取淡菜、韭菜、菟丝子、长青藤加入到锅中,煮2-5分钟;然后向其中按量加入碘盐,再按量加入大蒜叶,接着将鸡蛋打破,将鸡蛋内部的蛋清及蛋黄倒入碗中,用筷子搅拌均匀,倒入锅中,煮的时间为3-5分钟;
步骤6:养生汤煮好之后,停止加热,将养生汤降温至40-50℃,即可取出食用。
3.如权利要求1所述的一种益气补血医学养生汤,其特征在于:所述原料的重量份数组分优选为:生虾20份,淡菜5份,泥鳅20份,驴肉10份,牡蛎10份,枸杞3份,红枣3份,乌鸡30份,麦冬5份,杜仲2份,冬瓜30份。
4.如权利要求1所述的一种益气补血医学养生汤,其特征在于:所述原料的重量份数组分优选为:墨鱼骨粉15份,生姜5份,大蒜叶10份,葱10份,牛腩30份,核桃3份,花生5份,韭菜10份,料酒8份,苹果醋5份。
5.如权利要求1所述的一种益气补血医学养生汤,其特征在于:所述原料的重量份数组分优选为:酱油5份,碘盐15份,菟丝子5份,长青藤5份,甘草3份,猪肾10份,牛肾10份,鸡胗10份,莲藕15份,山楂15份,金银花3份,甜菊2份,决明子3份。
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CN114376191A (zh) * | 2021-12-20 | 2022-04-22 | 陕西百味园网络科技有限公司 | 一种有助于孕中期增强胎儿营养的乌鸡汤及其制备方法 |
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CN114376191A (zh) * | 2021-12-20 | 2022-04-22 | 陕西百味园网络科技有限公司 | 一种有助于孕中期增强胎儿营养的乌鸡汤及其制备方法 |
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