CN106616955A - Making method of health-care product capable of improving sleep - Google Patents
Making method of health-care product capable of improving sleep Download PDFInfo
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- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
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Abstract
The invention discloses a health-care product capable of improving sleep. The health-care product is characterized by being made from the following raw materials in parts by weight: 10-20 parts of walnut kernels, 10-15 parts of sunflower seeds, 10-20 parts of Chinese jujubes, 10-15 parts of lily bulbs, 5-10 parts of glossy ganoderma, 10-20 parts of spina date seeds, 10-20 parts of sago, 15-25 parts of whole wheat, 5-10 parts of lotus seeds, 10-20 parts of semen platycladi, 10-20 parts of sesame seeds, 5-10 parts of pearls, 10-20 parts of white funguses, 10-20 parts of longan aril, 10-15 parts of American ginseng, 10-20 parts of coix seeds, 10-20 parts of Chinese wolfberry fruits, 10-20 parts of longan, 10-20 parts of gordon euryale seeds and 10-20 parts of gynostemma pentaphyllum. After the health-care product is eaten for a long term, the sleep quality can be effectively improved, and the health-care product is free from toxic and side effects, and is suitable for various types of insomniacs.
Description
Technical field
The present invention relates to a kind of manufacture method of the health product for improving the health care of sleep, belongs to field of health care products.
Background technology
Sleep is particularly important for big brain health, people generally requires the length of one's sleep more than 8 hours, and must assure that high-quality, sleep is the major way for eliminating brain fag, if extended sleep is not enough or sleep quality is too poor, the function of brain will be had a strong impact on, is originally that very clever people can also become muddle, or even the diseases such as neurasthenia can be suffered from.In a word, a people in life, has the time more than 1/3rd to spend in sleep.Normal good sleep, scalable physiological function maintains the balance of nervous system, is a ring important in life, dyssomnia, deficiency, will feel dizzy within second day, general weakness, and sleep is very close with working healthily and the relation for learning.At present, due to the insomnia that various factors causes, the disease for threatening human health is had become.It is reported that, in the U.S., Europe and Australia, about 10% -49% with insomnia in crowd;In China, last year, at least 35% people insomnia, 17% people's insomnia is quite serious, and the ratio of the people for being confined to " shallow sleep " that sleeps, then and up to 77.3%.There is media report, Shanghai City there are about the sleep disorder of more than 40% people's various degrees.Wherein, women number is 1. 5 times of male.The middle-aged and elderly people of 40-60 year accounts for 3/4ths.Child does not escape the evil backstage manipulator of sleep disorder yet, have the up to child of 46.-97% have somniloquy, grind one's teeth in sleep, snoring, nightmare, fright at night, the enuresis, the symptom such as sleep-walking.The reason for insomnia is many, such as rhythm of life is too fast, the depression that life stress causes, anxiety and drink, the bad life habits such as night life, for insomnia phenomenon, medically commonly used is to take sleeping pill (such as Benzodiazepineses, barbiturateses and other non-barbiturateses) or similar tranquilizer, but, any type of sleeping pill can all produce side effect, because these medicine great majority are chemosynthesis agent, though there is sedation to brain centres nerve, but they once enter human body, just it is difficult to clean off, in the course of time, toxic action will be produced to whole central nervous system, lethargy can be caused, it is difficult to excitement, the morbid state phenomenon such as hypomnesis inappetence.In today of rapid economic development, a variety of causes causes insomnia number to increase severely, and insomnia has become the social problem of serious threat people's health.
The content of the invention
The purpose of the present invention is intended to provide a kind of health product for improving the health care of sleep, and it is characterized in that:It is made up of the raw material of following weight proportion, Semen Juglandis 10-20, Semen Helianthi 10-15, Fructus Jujubae 10-20, Bulbus Lilii 10-15, Ganoderma 5-10, Semen Ziziphi Spinosae 10-20, western paddy rice 10-20, whole wheat 15-25, Semen Nelumbinis 5-10, Semen Platycladi 10-20, Semen Sesami 10-20, Margarita 5-10, Tremella 10-20, Arillus Longan 10-20, Radix Panacis Quinquefolii 10-15, Semen Coiciss 10-20, Fructus Lycii 10-20, Arillus Longan 10-20, Semen Euryaless 10-20, Herb Gynostemmae Pentaphylli 10-20.
After by above-mentioned various raw material stovings, crushed with pulverizer, cross 500 mesh sieves, Margarita is then ground into nanometer Margarita powder, then mixes, subpackage.
Instructions of taking, takes 10-20 gram, and with boiled water Uniform is adjusted, and after temperature is reduced, plus eats after proper honey is mixed well, twice a day, early to eat before the meal and after dinner optimal, it is also possible to which that as needed, appropriate dosage eats.
The present invention adopts pure natural raw material, and various raw materials are organically mixed into made health product, and with the effect for significantly improving the health care of sleep, its formula rationally, is adapted to all kinds of people and eats, and has no toxic side effect, instant.
The Semen Juglandiss for being adopted, are clinically proved to that quality can be improved the health care of sleep, therefore are commonly used to treat the symptoms such as neurasthenia, insomnia, forgetful, dreaminess;The Semen Helianthi for being adopted, rich in proteins, saccharide, multivitamin and several amino acids and unsaturated fatty acid etc., scalable metabolism improves brain cell and suppresses function, plays a part of tranquillizing and allaying excitement.
The Fructus Jujubae for being adopted, containing nutritional labelings such as rich in protein, vitamin C, calcium, phosphorus, ferrum, plays the role of spleen reinforcing and calms the nerves;The Bulbus Lilii for being adopted, the effect of have nourishing the lung to arrest cough, clearing away heart-fire for tranquillization, cardiopalmus that it causes to neurosiss, climacteric syndrome, insomnia, dreaminess have good therapeutic effect.
Containing abundant vitamin B in the whole wheat for being adopted, it has maintenance nervous system health, eliminates dysphoria, the effect of hypnotic;The Ganoderma for being adopted, the effect of have QI invigorating, tranquilizing by nourishing the heart, relieving cough and asthma;The Semen Ziziphi Spinosae for being adopted, there is nourishing the liver, and mind calming is calmed the nerves, effect of arresting sweating, is usually used to and controls the diseases such as restlessness of asrhenia type and insomnia, palpitation with fear palpitation with a distress feeling, excessive thirst, sweating due to debility.
The western paddy rice for being adopted has functions that invigorating the spleen and replenishing QI.
The Semen Platycladi for being adopted, energy tranquilizing by nourishing the heart, energy nourishing heart gas, profit kidney is dry, and Fructus Alpiniae Oxyphyllae is allayed excitement;Semen Sesami used, containing the strengthening by means of tonicss such as abundant unsaturated fatty acid, abundant Vitamin E, lecithin, the nutritional labeling of brain-strengthening health care, can mend in five, and physical strength profiting fills out brains;Tremella used, containing the nutritional labeling such as abundant colloid, multivitamin and 17 kinds of aminoacid, tremella polysaccharide, protein, have the kidney invigorating, lung moistening, promote the production of body fluid, refresh oneself, QI invigorating, brain-strengthening the effects such as, moreover it is possible to supplementing the brain heart tonifying, allaying tiredness.
The Margarita for being adopted, containing trace element such as several amino acids and substantial amounts of calcium, copper, zinc, they have Nutrition to brain nervous cell, just can make to be overexcited and cause the cell of fatigue to be nourished after absorption of human body, play the effect of quiet and quelling;And the Mel used when taking, then there are invigorating the spleen and replenishing QI, settling five organs, it is obvious to correcting insomnia effect.
The compositions such as the Semen Nelumbinis for being adopted, the nelumbine for containing, fragrant glycoside have sedation, it is edible after can promote pancreatic secretion insulin, and then increase the quantity delivered of five hydroxytryptamine, therefore can make one to fall asleep, its delicate fragrance is good to eat, the effects such as with reinforcing the heart strengthening the spleen, nourishing blood to tranquillize the mind.
The Arillus Longan for being adopted, there is invigorating the heart and spleen, tranquilize the mind and promote the intelligence, has certain curative effect to excessive thinking, lassitude, insomnia and dreamful sleep, palpitation and amnesia;The Arillus Longan for being adopted, heart-spleen boosting fills blood, and has good therapeutical effect to the disease such as the insomnia caused by the insufficiency of the spleen damage of the heart, insufficiency of vital energy and blood, forgetful, palpitation with fear, dizziness;The Semen Euryaless for being adopted, containing a small amount of starch, a small amount of protein, fatty oil and micro calcium, phosphorus, ferrum, riboflavin, vitamin C etc. have the effect of tonifying spleen and stopping diarrhea, reinforcing the kindey to control nocturnal emission, therefore have good therapeutic effect to emission due to deficiency of the kidney, diarrhea due to hypofunction of the spleen etc..
The Herb Gynostemmae Pentaphylli for being adopted, Main Ingredients and Appearance is gypenoside, can make platelet aggregation, atherosclerosis, also with calmness, the effect of YIN nourishing.
The Radix Panacis Quinquefolii for being adopted, the Saponin for containing can effectively strengthen nervus centraliss, reach it is with all worries set aside with fixed attention, the effect such as allaying tiredness, memory reinforcing, it is adaptable to have a sleepless night, the symptom such as irritated, hypomnesis and senile dementia.
The Semen Coiciss for being adopted, containing the aminoacid such as protein, fat, carbohydrate, vitamin B1, Coixol, Coixenolide, triterpenoid and leucine, lysine, arginine, L-Tyrosine, with spleen invigorating, tonifying the lung, heat clearing away, effect of dampness removing.
The structure Fructus Lycii for being adopted, containing the nutrient such as abundant carotene, vitamin A, B1, B2, C and calcium, ferrum, the effects such as with the kidney invigorating and essence nourishing, nourishing the liver to improve visual acuity, the lung moistening and production of body fluid promoting.
Jing is tested, and eats the health product of the present invention, can substantially be taken effect after ten days, and effective percentage is up to more than 98%.
Claims (1)
1. a kind of health product for improving the health care of sleep, is characterized in that Semen Juglandis 10-20, Semen Helianthi 10-15, Fructus Jujubae 10-20, Bulbus Lilii 10-15, Ganoderma 5-10, Semen Ziziphi Spinosae 10-20, western paddy rice 10-20, whole wheat 15-25, Semen Nelumbinis 5-10, Semen Platycladi 10-20, Semen Sesami 10-20, Margarita 5-10, Tremella 10-20, Arillus Longan 10-20, Radix Panacis Quinquefolii 10-15, Semen Coiciss 10-20, Fructus Lycii 10-20, Arillus Longan 10-20, Semen Euryaless 10-20, Herb Gynostemmae Pentaphylli 10-20 by made by the raw material of following weight proportion.
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Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
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CN107432471A (en) * | 2017-08-20 | 2017-12-05 | 童国柱 | A kind of seed of Oriental arborvitae lily jujube drink |
CN108477614A (en) * | 2018-02-28 | 2018-09-04 | 南京中亮有机蔬果食品有限公司 | Blackberry, blueberry composition and preparation method thereof for improving sleep quality |
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Cited By (2)
Publication number | Priority date | Publication date | Assignee | Title |
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CN107432471A (en) * | 2017-08-20 | 2017-12-05 | 童国柱 | A kind of seed of Oriental arborvitae lily jujube drink |
CN108477614A (en) * | 2018-02-28 | 2018-09-04 | 南京中亮有机蔬果食品有限公司 | Blackberry, blueberry composition and preparation method thereof for improving sleep quality |
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