CN101991095A - Health care product for improving sleep - Google Patents

Abstract

The invention discloses a health care product for improving sleep. The health care product is characterized in that: the health care product is prepared from the following raw materials by weight: 10 to 20 kilograms of walnut kernel, 10 to 15 kilograms of sunflower seed, 10 to 20 kilograms of Chinese date, 10 to 15 kilograms of lily, 5 to 10 kilograms of lucid ganoderma, 10 to 20 kilograms of spina date seed, 10 to 20 kilograms of tapioca, 15 to 25 kilograms of whole wheat, 5 to 10 kilograms of lotus seed, 10 to 20 kilograms of platycladi seed, 10 to 20 kilograms of sesame seed, 5 to 10 kilograms of pearl, 10 to 20 kilograms of tremella, 10 to 20 kilograms of dried longan pulp, 10 to 15 kilograms of American ginseng, 10 to 20 kilograms of coix seed, 10 to 20 kilograms of medlar, 10 to 20 kilograms of dried longan, 10 to 20 kilograms of Gordon euryale seed and 10 to 20 kilograms of fiveleaf gynostemma herb. The health care product taken for long can effectively improve the quality of sleep, does not have any toxic or side effect, and is applied to various insomniacs.

Description

A kind of health products that improve sleep

Technical field

The present invention relates to a kind of health products, particularly a kind of health products that can improve sleep.

Background technology

As everyone knows, sleep is very important for brain health, the people generally needs the length of one's sleep more than 8 hours, and must guarantee high-quality, sleep is a main mode of eliminating brain fag, if do not have enough sleep for a long time or sleep quality too poor, will have a strong impact on the function of brain, originally be the very clever people muddle that also can become, even can suffer from diseases such as neurasthenia.In a word, a people has the time more than 1/3rd to spend in sleep in life.Normal good sleep can be regulated physiological function, keeps neural balance, is a ring important in the life, and dyssomnia, less than will be felt dizzy, general weakness in second day, and the relation of sleep and working healthily and study is very close.

At present, because the insomnia that various factors causes has become the illness that threatens human health.It is reported that in the U.S., Europe and Australian, about 10%-49% suffers from insomnia among the crowd; In China, in last year, have people's insomnia of 35% at least, people's insomnia of 17% is quite serious, and sleep is confined to the people's of " shallow sleep " ratio, then up to 77.3%.Media report is arranged, and Shanghai City has the sleep-disorder of the people's various degrees more than 40% approximately.Wherein, women's number is 1.5 times of the male sex.The elderly in 40-60 year accounts for 3/4ths.Children do not escape the evil backstage manipulator of sleep-disorder yet, have up to 46.97% children somniloquy arranged, grind one's teeth in sleep, symptom such as snore disease, nightmare, sleep terror fright at night, the enuresis, sleep-walking.

The reason of insomnia is many-sided, too fast as rhythm of life, the depression that life stress causes, anxiety and drinking, bad life habits such as night life, for the insomnia phenomenon, what medically often use is to take hypnotic (as Benzodiazepines, barbiturates and other non-barbiturates) or similar sedative, yet, any type of hypnotic all can have side effects, because these medicine great majority are chemical synthesis agent, though the brain nervous centralis is had sedation, but in a single day they enter human body, just be difficult to remove, in the course of time, will produce toxic action to whole central nervous system, can cause One's spirits are drooping, be difficult to excitement, ill phenomenons such as decrease of memory poor appetite.In today of rapid economic development, a variety of causes causes the insomnia number to increase severely, and insomnia has become the social concern of serious threat people ' s health.

Summary of the invention

The objective of the invention is to want to provide a kind of health products that improve sleep, these health products are evident in efficacy, take this health products for a long time, can effectively improve sleep quality, and no toxic side effect is applicable to various types of insomniacs.

For realizing that the technical scheme that above-mentioned purpose of the present invention adopts is: a kind of health products that improve sleep is characterized in that being made by following materials of weight proportions: walnut kernel 10-20, sunflower seed 10-15, date 10-20, lily 10-15, glossy ganoderma 5-10, spina date seed 10-20, western paddy rice 10-20, whole wheat 15-25, lotus seeds 5-10, seed of Oriental arborvitae 10-20, sesame 10-20, pearl 5-10, white fungus 10-20, arillus longan 10-20, American Ginseng 10-15, coix seed 10-20, structure matrimony vine 10-20, longan 10-20, Gorgon fruit 10-20, gynostemma pentaphylla 10-20.

After above-mentioned various raw material stoving, pulverize with pulverizer, cross 500 mesh sieves, pearl then is ground into Nano pearl powder, mixes then, and packing gets final product.

Instructions of taking is got 10-20 gram, mixes well with boiling water, treat that temperature reduces after, adding proper honey, to mix well the back edible, every day secondary, early reach before the meal after the dinner edible best, also can be as required, suitably dosage is edible.

The present invention adopts the pure natural raw material, and various raw materials are organically mixed made health products, has the effect of significant improvement sleep, and its prescription rationally is fit to all kinds of people and eats, and has no side effect instant.Therefore the walnut that is adopted is proved to be clinically and can improves sleep quality, is commonly used to treat symptoms such as neurasthenia, insomnia, forgetful, dreaminess; The sunflower seed that adopted are rich in protein, carbohydrate, multivitamin and several amino acids and unrighted acid etc., can regulate metabolism, improve brain cell and suppress function, play the effect of tranquilizing and allaying excitement; The date that is adopted contains nutritional labelings such as rich in protein, vitamin C, calcium, phosphorus, iron, the effect that has tonifying spleen to calm the nerves; The lily of being adopted is moistened the lung and relieve the cough, the effect of clearing away the heart fire and tranquillizing, and the palpitaition that it causes neurosis, menopausal syndrome, insomnia, dreaminess have better curative effect; Contain abundant Cobastab in the whole wheat that is adopted, it has the effect of keeping nervous system health, elimination dysphoria, promoting sleep; The glossy ganoderma of being adopted, useful gas, mental-tranquilization, relieving cough and asthma effect; The spina date seed that is adopted has nourishing the liver, and the peaceful heart is calmed the nerves, and the effect of arrest sweating is used to control diseases such as restlessness of asrhenia type and insomnia, palpitation with fear palpitation, polydipsia, abnormal sweating usually; The western paddy rice that is adopted has the effect of invigorating the spleen and benefiting qi; The seed of Oriental arborvitae that is adopted, the energy mental-tranquilization, the gas that can nourish heart, the profit kidney is dry, and intelligence development is allayed excitement; Used sesame contains abundant unrighted acid, strengthenings by means of tonics such as abundant vitamin E, lecithin, and the nutritional labeling of brain tonic health care can be mended in five, and beneficial strength is filled out brains; Used white fungus contains nutritional labelings such as abundant colloid, multivitamin and 17 seed amino acids, tremella polysaccharides, protein, kidney tonifying, moistening lung are arranged, promotes the production of body fluid, refreshes oneself, effects such as beneficial gas, brain tonic, can also mend the brain cardiac stimulant, eliminate tired; The pearl of being adopted contains several amino acids and a large amount of calcium, trace elements such as copper, zinc, and they have trophism to brain nervous cell, just can make after the absorption of human body to be overexcited and to cause tired cell to obtain nourishing, and play quiet and quelling effect; And the honey that uses when taking then has the effect of tonifying middle-Jiao and Qi, five viscera settling, and it is obvious to correcting the insomnia effect; The lotus seeds that adopted, compositions such as the nelumbine that contains, fragrant glucoside have sedation, can promote pancreatic secretion insulin after eating, and then can increase the quantity delivered of five hydroxytryptamine, so can make the people sleeping, its delicate fragrance is good to eat, has effects such as bushing benefit spleen, nourishing blood and tranquilization; The arillus longan that is adopted has tonifying heart and spleen, an effect of the intelligence development of calming the nerves, to worry beyond measure, lassitude, insomnia and dreamful sleep, palpitation and amnesia have certain curative effect; The longan that is adopted, heart-spleen boosting fills blood, and the insomnia due to the insufficiency of the spleen damage of the heart, the insufficiency of vital energy and blood, forgetful, palpitation with fear, disease such as dizzy are had the good curing effect; The Gorgon fruit that is adopted contains amount of starch, and the calcium of a small amount of protein, fat oil and trace, phosphorus, iron, riboflavin, vitamin C etc. have the effect of tonifying spleen antidiarrheal, reinforcing the kidney and controlling noctural emission, so emission due to the kidney deficiency, splenasthenic diarrhea etc. is had better curative effect; The gynostemma pentaphylla of being adopted, Main Ingredients and Appearance are gynosaponin, can make platelet aggregation, prevent atherosclerotic, also have calmness, the effect of enriching yin; The American Ginseng that is adopted, the saponin that contains can effectively strengthen nervous centralis, reach with all worries set aside with fixed attention, eliminate tired, strengthen effects such as memory, be applicable to insomnia, agitation, be losing one's memory and symptom such as senile dementia; The coix seed that is adopted contains amino acid such as protein, fat, carbohydrate, vitamin B1, Coixol, Coixenolide, triterpenoid and leucine, lysine, arginine, tyrosine, has invigorating the spleen, tonifying lung, heat-clearing, the effect of dampness removing; The structure matrimony vine that is adopted contains abundant carrotene, vitamin A, B1, B2, C and nutrients such as calcium, iron, has tonifying kidney and benefiting sperm, nourishes the liver to improve visual acuity moistening lung effect such as promote the production of body fluid.Through test, edible health products of the present invention can obviously take effect efficient reaching more than 98% after ten days.

The specific embodiment

For describing the present invention in detail, the present invention is done further detailed description below in conjunction with the concrete example of implementing.

Embodiment 1, take by weighing walnut kernel 10Kg, sunflower seed 10Kg, date 20Kg, lily 10Kg, glossy ganoderma 5Kg, spina date seed 10Kg, western paddy rice 20Kg, whole wheat 15Kg, lotus seeds 5Kg, seed of Oriental arborvitae 20Kg, sesame 10Kg, pearl 10Kg, white fungus 10Kg, arillus longan 10Kg, American Ginseng 10Kg, coix seed 20Kg, structure matrimony vine 20Kg, longan 10Kg, Gorgon fruit 20Kg, gynostemma pentaphylla 10Kg, after above-mentioned various raw material stoving, pulverize with pulverizer, cross 500 mesh sieves, pearl then is ground into Nano pearl powder, mix then, packing gets final product.

Embodiment 2, take by weighing walnut kernel 20Kg, sunflower seed 15Kg, date 10Kg, lily 15Kg, glossy ganoderma 10Kg, spina date seed 20Kg, western paddy rice 10Kg, whole wheat 25Kg, lotus seeds 10Kg, seed of Oriental arborvitae 10Kg, sesame 20Kg, pearl 5Kg, white fungus 20Kg, arillus longan 20Kg, American Ginseng 15Kg, coix seed 10Kg, structure matrimony vine 10Kg, longan 20Kg, Gorgon fruit 10Kg, the blue 20Kg in strand hall, after above-mentioned various raw material stoving, pulverize with pulverizer, cross 500 mesh sieves, pearl then is ground into Nano pearl powder, mix then, packing gets final product.

Embodiment 3, take by weighing walnut kernel 15Kg, sunflower seed 12Kg, date 15Kg, lily 12Kg, glossy ganoderma 8Kg, spina date seed 15Kg, western paddy rice 15Kg, whole wheat 20Kg, lotus seeds 8Kg, seed of Oriental arborvitae 15Kg, sesame 15Kg, pearl 8Kg, white fungus 15Kg, arillus longan 15Kg, American Ginseng 12Kg, coix seed 15Kg, fruit of Chinese wolfberry 15Kg, longan 15Kg, Gorgon fruit 15Kg, gynostemma pentaphylla 15Kg, after above-mentioned various raw material stoving, pulverize with pulverizer, cross 500 mesh sieves, pearl then is ground into Nano pearl powder, mix then, packing gets final product.

Claims (1)

1. health products that improve sleep is characterized in that being made by following materials of weight proportions: walnut kernel 10-20, sunflower seed 10-15, date 10-20, lily 10-15, glossy ganoderma 5-10, spina date seed 10-20, western paddy rice 10-20, whole wheat 15-25, lotus seeds 5-10, seed of Oriental arborvitae 10-20, sesame 10-20, pearl 5-10, white fungus 10-20, arillus longan 10-20, American Ginseng 10-15, coix seed 10-20, fruit of Chinese wolfberry 10-20, longan 10-20, Gorgon fruit 10-20, gynostemma pentaphylla 10-20.