CN105995447A - Health-preservation porridge capable of blackening hair and resisting ageing and preparation method of health-preservation porridge - Google Patents
Health-preservation porridge capable of blackening hair and resisting ageing and preparation method of health-preservation porridge Download PDFInfo
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Classifications
-
- A—HUMAN NECESSITIES
- A23—FOODS OR FOODSTUFFS; TREATMENT THEREOF, NOT COVERED BY OTHER CLASSES
- A23V—INDEXING SCHEME RELATING TO FOODS, FOODSTUFFS OR NON-ALCOHOLIC BEVERAGES AND LACTIC OR PROPIONIC ACID BACTERIA USED IN FOODSTUFFS OR FOOD PREPARATION
- A23V2002/00—Food compositions, function of food ingredients or processes for food or foodstuffs
Landscapes
- Medicines Containing Material From Animals Or Micro-Organisms (AREA)
- Medicines Containing Plant Substances (AREA)
Abstract
The invention discloses health-preservation porridge capable of blackening hair and resisting ageing. The health-preservation porridge is made from the following raw materials in parts by weight: 25-30 parts of black rice, 20-25 parts of black beans, 20-25 parts of black sesame seeds, 20-25 parts of semen coicis, 10-15 parts of walnut kernels, 5-10 parts of lily bulbs and 6-9 parts of a traditional Chinese medicine extract. According to the health-preservation porridge disclosed by the invention, the black rice, the black beans, the black sesame seeds, the semen coicis, the walnut kernels and the lily bulbs are used as raw materials, and the traditional Chinese medicine extract made from traditional Chinese medicines of the radix codonopsis, the radix polygoni multiflori and the like is added, so that the health-preservation porridge is made. The health-preservation porridge capable of blackening hair and resisting ageing, disclosed by the invention has the efficacies of nourishing yin, nourishing the kidney, invigorating the spleen, warming the liver, strengthening the spleen and the stomach, benefiting qi for activating blood circulation, reducing the swelling, driving qi downwards, nourishing the lung, clearing heat, moisturizing the intestine, easing constipation, relaxing muscles and tendons, eliminating arthralgia, clearing heat, discharging pus, clearing away the heart fire, soothing the nerves, replenishing essence, benefitting marrow and the like, can be used for blackening and brightening hair, regulating the intestines and the stomach, improving sleep, strengthening constitutions, enhancing immunity and the like, and reaches anti-ageing health-care effects.
Description
Technical field
The present invention relates to health preserving health-care food field, relate in particular to a kind of black hair Antisanility health-care medicated porridge and preparation method thereof.
Background technology
Along with progress and the raising of people's living standard of society, the health care consciousness of people is also constantly strengthening, especially in society
Today that meeting Aging Problem gradually highlights, people are more and more higher to the requirement of Health and Living quality, pursue longevity, pursue
Health, slow down aging has become current important topic, for especially centering, old people, has a health, strong
Health is more even more important than the wealth having many.
Entering person in middle and old age, the health of people there will be many discomforts, easily tired, immunity degradation, lassitude loin and legs, sleep barrier
Hindering, degradation under gastrointestinal function, appearance also changes, and man's hair is the most grey, produces wrinkle, senile plaque, skin occurs
Coarse, dry etc., these all have a strong impact on the quality of life of middle-aged and elderly people.
At present, the most also there are some defying age, improve the healthy health food of middle-aged and elderly people or medicine, but these
Health food or the most taste of medicine are the best, it is difficult to allow people produce appetite, and health-care effect is unreliable.
Summary of the invention
The technical problem to be solved is to provide one and has multiple nutrients health-care effect, and obvious health-care efficacy, mouth
Feel good black hair Antisanility health-care medicated porridge.
In order to solve above-mentioned technical problem, the present invention adopts the following technical scheme that a kind of black hair Antisanility health-care medicated porridge, by weight
Part, including following raw material: fructus zizaniae caduciflorae 25～30, Semen sojae atricolor 20～25, Semen Sesami Nigrum 20～25, SEMEN COICIS 20～25, Semen Juglandis
10～15, Bulbus Lilii 5～10, Chinese medicine extract 6～9；
Described Chinese medicine extract is prepared as follows and forms: by weight, by 2～4 parts of Radix Codonopsis, 3～6 parts of Radix Polygoni Multiflori, 3～
5 parts of Radix Angelicae Sinensis, 2～3 portions of Radix Paeoniae Albas, 2～3 parts of Poria, 4～6 parts of Radix Et Caulis Acanthopanacis Senticosis, 1～2 part of Radix Rehmanniae Preparata, 3～5 portions of Radix Notoginseng, 2～3
Part Flos Lonicerae, 1～3 portion of Radix Glycyrrhizae are added to the water, and under conditions of 45～60 DEG C, soak 24～48 hours, are then passed through
Filter, concentration, obtain described Chinese medicine extract.
The present invention also provides for the preparation method of above-mentioned black hair Antisanility health-care medicated porridge, comprises the following steps: will be except Chinese medicine extract
Other raw material in addition mixes, and adds water, soaks 15～20 minutes, then according to existing congee preparation method is cooked into medicated porridge,
It is eventually adding Chinese medicine extract, stirs, then after boiling, obtain described black hair Antisanility health-care medicated porridge.
Fructus zizaniae caduciflorae, containing protein, carbohydrate, vitamin B group, vitamin E, calcium, phosphorus, potassium, magnesium, ferrum, zinc etc.
Nutrient, nutritious, food, medical value are high, have enriching yin and nourishing kidney, strengthening spleen and warming liver, strengthen the spleen and stomach, benefiting QI for activating blood circulation,
The curative effects such as nourishing the liver to improve visual acuity.Often edible fructus zizaniae caduciflorae, be conducive to preventing and treating giddy, dizzy, anemia, poliosis, ophthalmic, soreness of the waist and knees,
The diseases such as xeropulmonary cough, constipation, dysuria, edema due to deficiency of the kidney, inappetence, weakness of the spleen and stomach.
Semen sojae atricolor, containing multiple nutritional components such as protein, fat, vitamin, trace element, has again multiple biology simultaneously
Active substance, such as studies on black soybean pigment, Semen sojae atricolor polysaccharide and isoflavone etc..There is the detumescence therapeutic method to keep the adverse QI flowing downwards, moistening lung and clearing heat, activating blood and promoting diuresis, dispel
Wind eliminating impediment, blood-enriching tranquillizing, improving eyesight spleen invigorating, the kidney invigorating tonifying YIN, the effect of removing toxic substances.For edema distension, pathogenic wind-toxic beriberi, yellow cellulitis
Edema, migratory arthralgia spasm, pain in puerperal, the mouth flap, carbuncle sore tumefacting virus, can solve poison of drug, wind heat processed and only night sweat, crow must hair color and
Life lengthening.
Semen Sesami Nigrum, containing substantial amounts of fat and protein, possibly together with saccharide, VitAVitE, lecithin, calcium,
The nutritional labeling such as ferrum, chromium.There are nourishing the liver and kidney, benefit blood intestine moistening, relieving constipation, the function of lactogenesis.Can blood pressure lowering, black hair hair care,
Skin care skin moistening, stomach invigorating, protect the liver, promote red blood cell growth.
SEMEN COICIS, slightly sweet flavor is slightly cold, and has inducing diuresis to remove edema, spleen invigorating to dry, the effect such as arthralgia relieving by relaxing muscles and tendons, clearing away heat and discharging pus, is conventional
Damp-clearing drug.
Semen Juglandis, has the kidney invigorating warming the lung, effect of loosening bowel to relieve constipation.For kidney yang deficiency, lumbago flaccidity of the lower limbs, frequent micturition, lung
Kidney deficiency, deficiency and coldness breathes with cough, chronic cough of deficiency lung, asthma, dryness of the intestine constipation.Can the strong body of qi-restoratives, brain-strengthening is anti-old, purifies blood, fall
Low cholesterol, fatigue of releiving.
Bulbus Lilii, sweet in the mouth, cold in nature.There is nourishing YIN and moistening the lung, effect of clearing away heart-fire for tranquillization.Main deficiency of YIN chronic cough, sputum mixed with blood, calentura
In the later stage, waste heat is not clear, or the unsuccessful caused fidgets due to deficiency palpitation with fear of feelings will, insomnia and dreamful sleep, absentminded, carbuncle, eczema.
Radix Codonopsis, sweet in the mouth, property is put down.Return spleen, lung meridian.There is invigorating the spleen and replenishing QI, effect of strengthening spleen and tonifying lung.For deficiency of the spleen and lung,
Breathing hard cardiopalmus, anorexia and loose stool, dyspnea due to deficiency coughs, and interior-heat is quenched one's thirst.
Radix Polygoni Multiflori, bitter in the mouth, sweet, puckery, warm in nature.Return liver, the heart, kidney channel.There is removing toxic substances, eliminating carbuncle, loosening bowel to relieve constipation, tonification
Essence and blood, crow beard and hair, bone and muscle strengthening, effect of invigorating the liver and kidney.For scrofula carbuncle sore, rubella pruritus, dryness of the intestine constipation, hyperlipidemia.
Radix Angelicae Sinensis, for the dry root of umbelliferae angelica.Sweet in the mouth, pungent, warm in nature.Return liver, the heart, spleen channel.There is work of enriching blood
Blood, menstruction regulating and pain relieving, effect of loosening bowel to relieve constipation.For blood deficiency and yellow complexion, dizziness cardiopalmus, menoxenia, amenorrhea dysmenorrhea, deficiency and coldness
Stomachache, dryness of the intestine constipation, rheumatic arthralgia, injury from falling down, ulcer sores.Radix Angelicae Sinensis (processed with wine) promoting blood circulation to restore menstrual flow.For amenorrhea dysmenorrhea, wind
Pain of dampness syndrome, injury from falling down.
The Radix Paeoniae Alba, bitter in the mouth, acid, cold nature.Return liver, spleen channel.There is suppressing the hyperactive liver pain relieving, nourishing blood for regulating menstruation, effect of astringing YIN to stop sweating.
For dizziness of having a headache, hypochondriac pain, stomachache, limb pain twin, blood deficiency and yellow complexion, menoxenia, spontaneous perspiration, night sweat.
Poria, the dry sclerotia of On Polyporaceae Poria.Sweet in the mouth, light, property is put down.GUIXIN, lung, spleen, kidney channel.Have
Promoting diuresis to eliminate damp pathogen, effect of spleen invigorating mind calming.For edema oliguria, phlegm retention vertigo and palpitation, insufficiency of the spleen lack of appetite, loose stool has loose bowels, irritability,
Palpitation with fear insomnia.
Radix Et Caulis Acanthopanacis Senticosi, acrid in the mouth, micro-hardship, warm in nature.Return spleen, kidney, heart channel.There is replenishing QI to invigorate the spleen, effect of tonifying the kidney for tranquilization.For a long time
Clothes " are made light of one's life by commiting suicide resistance to old ".For deficiency of spleen-YANG and kidneyYANG, body void is weak, inappetence, soreness of waist and knee joint, insomnia and dreamful sleep.
Radix Rehmanniae Preparata, has another name called Radix Rehmanniae Preparata or throws oneself on the ground, and has yin nourishing of enriching blood, effect of life essence-filling, marrow-benefitting.Can be used for blood deficiency and yellow complexion, dizziness,
Palpitation and insomnia, menoxenia, the disease such as metrorrhagia, also can be used for deficiency of kidney yin hectic fever hectic fever due to YIN-deficiency, night sweat, pass out semen, the disease such as quench one's thirst.
Radix Notoginseng, sweet in the mouth, micro-hardship, warm in nature.Return liver, stomach warp.There is dissipating blood stasis hemostasis, effect of subduing swelling and relieving pain.For spitting blood,
Spit blood, epistaxis, to have blood in stool, metrorrhagia, traumatic hemorrhage, chest and abdomen twinge, tumbling and swelling.
Flos Lonicerae, sweet in the mouth, cold in nature.Return lung, the heart, stomach warp.There is heat-clearing and toxic substances removing, effect of wind-heat dissipating.For carbuncle
Furuncle, sore throat, erysipelas, toxic-heat and blood stasis, anemopyretic cold, epidemic febrile disease is generated heat.
Radix Glycyrrhizae, sweet in the mouth, property is put down.GUIXIN, lung, spleen, stomach warp.There is invigorating the spleen and replenishing QI, heat-clearing and toxic substances removing, expelling phlegm for arresting cough, delay
Anxious pain relieving, effect of coordinating the actions of various ingredients in a prescription.For weakness of the spleen and stomach, fatigue and weakness, shortness of breath and palpitation, cough with copious phlegm, gastral cavity abdomen, extremity
Contraction urgency pain, carbuncle sore tumefacting virus, cushion toxicity, strong.
The invention have the benefit that
1. the present invention is with fructus zizaniae caduciflorae, Semen sojae atricolor, Semen Sesami Nigrum, SEMEN COICIS, Semen Juglandis and Bulbus Lilii as primary raw material, add by Radix Codonopsis,
The Chinese medicine extract that the Chinese crude drugs such as Radix Polygoni Multiflori are made, makes a health-preserving porridge, and black hair Antisanility health-care medicated porridge of the present invention has YIN nourishing
The kidney invigorating, strengthening spleen and warming liver, strengthen the spleen and stomach, benefiting QI for activating blood circulation, the therapeutic method to keep the adverse QI flowing downwards of subsiding a swelling, moistening lung and clearing heat, loosening bowel to relieve constipation, arthralgia relieving by relaxing muscles and tendons, clearly
Hot type pus, clearing away heart-fire for tranquillization, the effect such as life essence-filling, marrow-benefitting, can be used for bright of black hair, regulate the intestines and stomach, improve sleep, strengthen physique,
Enhancing immunity etc., reach the health-care effect of defying age.
2. the present invention does not use and the Chinese crude drug such as Radix Codonopsis, Radix Polygoni Multiflori is directly added into the method carrying out boiling, but first to these
Chinese crude drug carries out extraction process, and prepared Chinese medicine extract is added, so that the present invention has splendid mouthfeel, improves
Application prospect.
Preparation method the most of the present invention is simple, easily implements, can give full play to the nourishing healthy effect of each raw material and Chinese herbal medicine, both
It is applicable to family manufacture, is applicable to again industrialization and implements on a large scale, there is extraordinary application prospect.
Detailed description of the invention
Below in conjunction with embodiment, the invention will be further described:
The various raw materials that following example are used, as being not specifically noted, are commercially available prod well known in the art.
Embodiment 1
A kind of black hair Antisanility health-care medicated porridge, by weight, including following raw material: fructus zizaniae caduciflorae 27, Semen sojae atricolor 23, Semen Sesami Nigrum 23,
SEMEN COICIS 23, Semen Juglandis 12, Bulbus Lilii 8, Chinese medicine extract 8；
This black hair Antisanility health-care medicated porridge, is prepared as follows and forms:
(1) by weight, by 3 parts of Radix Codonopsis, 5 parts of Radix Polygoni Multiflori, 4 parts of Radix Angelicae Sinensis, 2.5 portions of Radix Paeoniae Albas, 2.5 parts of Poria, 5 parts
Radix Et Caulis Acanthopanacis Senticosi, 1.5 portions of Radix Rehmanniaes Preparata, 4 portions of Radix Notoginseng, 2.5 portions of Flos Loniceraes, 2 portions of Radix Glycyrrhizaes are added to the water, under conditions of 50 DEG C,
Soaking 36 hours, then filtration treatment, being further concentrated to concentration is 85%, obtains described Chinese medicine extract；
(2) other raw material in addition to Chinese medicine extract is mixed, add water, soak 18 minutes, then press
It is cooked into medicated porridge according to existing congee preparation method, is eventually adding Chinese medicine extract, stir, then after boiling, obtain described black hair and resist
Old and feeble health-preserving porridge.
Embodiment 2
A kind of black hair Antisanility health-care medicated porridge, by weight, including following raw material: fructus zizaniae caduciflorae 25, Semen sojae atricolor 20, Semen Sesami Nigrum 20,
SEMEN COICIS 20, Semen Juglandis 10, Bulbus Lilii 5, Chinese medicine extract 6；
This black hair Antisanility health-care medicated porridge, is prepared as follows and forms:
(1) by weight, by 2 parts of Radix Codonopsis, 3 parts of Radix Polygoni Multiflori, 3 parts of Radix Angelicae Sinensis, 2 parts of Radix Paeoniae Albas, 2 parts of Poria, 4 parts of thorns five
Add, 1 portion of Radix Rehmanniae Preparata, 3 portions of Radix Notoginseng, 2 portions of Flos Loniceraes, 1 portion of Radix Glycyrrhizae are added to the water, and under conditions of 45 DEG C, soak 48
Hour, then filtration treatment, being further concentrated to concentration is 80%, obtains described Chinese medicine extract；
(2) other raw material in addition to Chinese medicine extract is mixed, add water, soak 20 minutes, then press
It is cooked into medicated porridge according to existing congee preparation method, is eventually adding Chinese medicine extract, stir, then after boiling, obtain described black hair and resist
Old and feeble health-preserving porridge.
Embodiment 3
A kind of black hair Antisanility health-care medicated porridge, by weight, including following raw material: fructus zizaniae caduciflorae 30, Semen sojae atricolor 25, Semen Sesami Nigrum 25,
SEMEN COICIS 25, Semen Juglandis 15, Bulbus Lilii 10, Chinese medicine extract 9；
This black hair Antisanility health-care medicated porridge, is prepared as follows and forms:
(1) by weight, by 4 parts of Radix Codonopsis, 6 parts of Radix Polygoni Multiflori, 5 parts of Radix Angelicae Sinensis, 3 parts of Radix Paeoniae Albas, 3 parts of Poria, 6 parts of thorns five
Add, 2 portions of Radix Rehmanniaes Preparata, 5 portions of Radix Notoginseng, 3 portions of Flos Loniceraes, 3 portions of Radix Glycyrrhizaes are added to the water, and under conditions of 60 DEG C, soak 24
Hour, then filtration treatment, being further concentrated to concentration is 75%, obtains described Chinese medicine extract；
(2) other raw material in addition to Chinese medicine extract is mixed, add water, soak 15 minutes, then press
It is cooked into medicated porridge according to existing congee preparation method, is eventually adding Chinese medicine extract, stir, then after boiling, obtain described black hair and resist
Old and feeble health-preserving porridge.
Embodiment 4
The black hair Antisanility health-care medicated porridge clinical care effect test to middle-aged and elderly people
Experimenter: the middle-aged and elderly people of 45 80 years old, has the most tired, immunity degradation, lassitude loin and legs, sleep barrier
Hindering, gastrointestinal function declines, with grey hair, wrinkle, senile plaque, pachylosis, or many be dried etc. in senile symptom
?.
Usage and dosage: carry out edible according to the eating method of common medicated porridge, it is ensured that eat one every day.
Curative effect situation criterion: 1. cure.Malaise symptoms (not including the symptom that appearance etc. cannot be recovered completely) disappears completely
Lose；The most effective.Malaise symptoms alleviates or partial disappearance；The most invalid.Malaise symptoms is unchanged.
Result of the test see table 1.
The table 1 black hair Antisanility health-care medicated porridge clinical care effect test result to middle-aged and elderly people
| Group | Take number | Healing number | Efficiently individual quantity | Invalid number | Cure rate | Total effective rate |
| Embodiment 1 | 50 | 32 | 17 | 1 | 64% | 98% |
| Embodiment 2 | 50 | 28 | 20 | 2 | 56% | 96% |
| Embodiment 3 | 50 | 29 | 20 | 1 | 58% | 98% |
Under type testing such as:
Lee, man, 49 years old.Having with grey hair, easily tired, sleep disorder, inappetence, the colour of skin is dim, dry
Deng senile symptom, edible black hair Antisanility health-care medicated porridge of the present invention, after 4 months, gradually gives birth to hair color, and appetite increases, and muscle power increases,
Complexion is improved, and continues edible, and after 1 year, malaise symptoms is wholly absent, and hair is sturdy, shiny black, and complexion is ruddy, has no and appoints
What side effect, after adhere to always edible so far, have no recurrence.
Side certain, female, 58 years old.Have with grey hair, lassitude loin and legs, easily tired, immunity degradation, easy to catch cold, wrinkle
Stricture of vagina, the senile symptom such as senile plaque, after edible black hair of the present invention Antisanility health-care medicated porridge half a year, gradually give birth to hair color, muscle power increases, wrinkle
Stricture of vagina, senile plaque is improved, and continues edible, and after a year and a half, malaise symptoms is wholly absent, and hair is sturdy, shiny black, complexion
Ruddy, wrinkle, senile plaque is effectively improved, and has no any side effect, after adhere to edible having no recurrence so far always,
Period does not catch a cold, has a fever, and immunity is greatly improved.
Go into business certain, man, 75 years old.Having easy fatigue, lassitude loin and legs, sleep disorder, immunity degradation, gastrointestinal function declines,
With grey hair, wrinkle, senile plaque, pachylosis, the senile symptom such as it is dried, laid up always, edible black hair of the present invention
After Antisanility health-care medicated porridge half a year, appetite increases, and muscle power increases, and continues edible, after 1 year, though not fully recovering, but can be once in a while
Out-of-bed activity, after adhere to always edible so far, malaise symptoms is effectively improved, and quality of life is greatly improved.
Be to be understood that example as herein described and embodiment only for explanation, those skilled in the art can make various according to it
Amendment or change, in the case of without departing from spirit of the invention, broadly fall into protection scope of the present invention.
Claims (2)
1. a black hair Antisanility health-care medicated porridge, it is characterised in that by weight, including following raw material: fructus zizaniae caduciflorae 25～30, black
Bean 20～25, Semen Sesami Nigrum 20～25, SEMEN COICIS 20～25, Semen Juglandis 10～15, Bulbus Lilii 5～10, Chinese medicine extract 6～
9；
Described Chinese medicine extract is prepared as follows and forms: by weight, by 2～4 parts of Radix Codonopsis, 3～6 parts of Radix Polygoni Multiflori, 3～
5 parts of Radix Angelicae Sinensis, 2～3 portions of Radix Paeoniae Albas, 2～3 parts of Poria, 4～6 parts of Radix Et Caulis Acanthopanacis Senticosis, 1～2 part of Radix Rehmanniae Preparata, 3～5 portions of Radix Notoginseng, 2～3
Part Flos Lonicerae, 1～3 portion of Radix Glycyrrhizae are added to the water, and under conditions of 45～60 DEG C, soak 24～48 hours, are then passed through
Filter, concentration, obtain described Chinese medicine extract.
2. the preparation method of black hair Antisanility health-care medicated porridge as claimed in claim 1, it is characterised in that comprise the following steps:
Other raw material in addition to Chinese medicine extract is mixed, adds water, soak 15～20 minutes, then according to existing
There is congee preparation method to be cooked into medicated porridge, be eventually adding Chinese medicine extract, stir, then after boiling, obtain described black hair defying age
Health-preserving porridge.
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| CN110506936A (en) * | 2019-09-24 | 2019-11-29 | 刘小伶 | A kind of kidney and spleen invigorating anti-senility health preserving health-care food |
| CN113951426A (en) * | 2021-10-11 | 2022-01-21 | 刘世伟 | Traditional Chinese medicine dietary therapy porridge for treating female alopecia and preparation method thereof |
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