CN104366606A - 妇产科保健鲫鱼汤及制备方法 - Google Patents
妇产科保健鲫鱼汤及制备方法 Download PDFInfo
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- CN104366606A CN104366606A CN201410700249.3A CN201410700249A CN104366606A CN 104366606 A CN104366606 A CN 104366606A CN 201410700249 A CN201410700249 A CN 201410700249A CN 104366606 A CN104366606 A CN 104366606A
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Abstract
本发明公开了一种妇产科保健鲫鱼汤及其制备方法，取下述重量配比的主要原料药制备而成：鲫鱼2.5-3.5，豌豆0.8-1.5，繁缕0.3-0.6，黄芪1.0-1.5，丝瓜1.0-1.5，八月瓜0.3-0.5，山慈菇0.3-0.5，刘寄奴0.2-0.5，石首鱼0.2-0.4，猪脂适量。该妇产科保健鲫鱼汤营养丰富、易吸收，具有较强的滋补作用，可增强抗病能力，大大提高产后妇女的健康状态，可让***通乳，而不需要人工催乳，不会对婴儿产生不良的影响，可有效预防和改善产妇缺乳，对于治疗妇女产后缺乳疗程短、见效快、且疗效显著、治疗费用低、不会产生任何副作用。
Description
技术领域
本发明涉及食品保健领域，特别是涉及一种妇产科保健鲫鱼汤及其制备方法。
背景技术
产后缺乳是指妇女产后乳汁量少，甚或全无，不够喂养婴儿。当前由于环境污染,精神因素的影响以及剖宫产率的增加，产后母乳不足近年来有逐步上升趋势，已成为影响母乳喂养的重要因素。据报道一些城市医院产科产后缺乳无乳者占20%-30%，经济发达地区甚至更高。母乳喂养不足会导致新生儿营养不良、免疫力低下。因此，及时采取安全、有效的措施给予催乳通乳，以保证新生儿得以充足的母乳喂养。《诸病源候论》中有“产后无乳汁候”的记载，《妇人良方大全》、《三因极一病证方论》、《济阴纲目》称其为“乳汁不行”，《儒门事亲》称“乳汁不下”，《丹溪心法》称“乳汁不通”。虽然名称不一，但症状皆为产妇乳汁不足，不能满足婴儿吮乳需求。中医认为，乳汁为气血津液所化生，如《妇人良方大全》：妇人乳汁，乃气血所化，若元气虚弱，则乳汁短少，……乳汁资于冲任。《景岳全书·夫人归》：妇人乳汁，乃冲任气血所化，故下则为经，上则为乳，说明经、乳同源于气血冲任。《傅青主女科》明确了乳汁与气血的关系：夫乳乃气血之所化而成也，无血固不能生乳汁，无气亦不能生乳汁。《济阴纲目》载张叔承日：冲任血旺，脾胃气壮，饮食调匀，则乳足而浓，以生化之源旺也。说明冲任脉盛，气血充盈，脾胃和调，津液充足是乳汁化源的基础。
缺乳的表现：1、乳汁不足即乳汁生成量的不足。表现：产后乳少，甚或全无，乳汁清稀，***柔软，无胀奶惊乳现象，面色少华，神疲乏力，舌淡苔少，脉细弱。为素体气血虚弱，产时耗气伤血，或手术损伤，致使津液亏乏，乳源不足而无乳或少乳。2、乳汁不行指乳汁化源充足，而乳道不通畅所致。表现：乳汁不下，或乳少浓稠，***胀硬，甚至痛疼，或身有微热，胸胁胀闷，舌红苔黄，脉弦。多由素体抑郁，或产后情绪所伤，肝失条达，气机不畅，气血失调，以致经脉涩滞，阻碍乳汁运行，乳道不畅因而缺乳。3、乳汁不化。多见于肥胖者，孕期或产后过食滋补、肥腻之品，脾胃运化功能失常，升清降浊气化失衡，水湿内停，练液为痰，阻碍津液不能化生乳汁。如《三因极一病证方论》所述“产妇……乳汁不行，有气血盛而壅闭不行者”。表现为：产后乳汁稀少甚或全无，***丰满柔软无胀感，或伴眩晕呕恶，胸皖痞满，舌胖苔腻，脉滑。
申请公布号 CN 102835695 A（申请号 201210315027.0）的中国专利文献公开了一种能增加乳汁分泌的催乳藤。它是由以下质量配比的药材组成：催乳藤20-80份、香附10份-30份后下，当归8-30份、白芍8-25份、丝瓜络7-20份、章鱼20-60份、猪排骨20-80份。申请公布号 CN 102836328 A（申请号 201110170223.9）的中国专利文献公开了一种治疗产后乳汁不通的中药方。它以中草药为原料的配方，以蒲公英、鹿角片、金银花、连翘、象贝母、夏枯草、路路通、漏芦、王不留、瓜蒌皮、皂刺、穿山甲为原料制成。申请公布号 CN 102727557 A（申请号 201210214146.7）的中国专利文献公开了一种治疗产后乳汁不通的中药。它是由以下质量配比的药材组成：巨胜子40克，环留行15克，漏芦20克。
及时改善产妇缺乳，实使母乳喂养在增加母子感情，不但能为家庭节省开支，防止母亲产后出血，促进哺乳期闭经，降低母亲患乳腺癌、卵巢癌的危险性，同时又可提高孩子的免疫功能，增强抵御疾病的能力。故称“‘乳者，饮食之津液’，为小儿最适宜的食品”。 然而，目前对于妇女产后乳汁不通的治疗多是吃一些西药，多对乳汁的质量产生影响，而且费用高，治疗效果欠佳，副作用大。
发明内容
针对现有技术的不足，本发明的目的是提供一种妇产科保健鲫鱼汤及其制备方法。该妇产科保健鲫鱼汤营养丰富、易吸收，具有较强的滋补作用，可增强抗病能力，大大提高产后妇女的健康状态，可让***通乳，而不需要人工催乳，不会对婴儿产生不良的影响，可有效预防和改善产妇缺乳，对于治疗妇女产后缺乳疗程短、见效快、且疗效显著、治疗费用低、不会产生任何副作用。
本发明的技术方案是：
妇产科保健鲫鱼汤，取下述重量配比的主要原料药制备而成：鲫鱼2.5-3.5，豌豆0.8-1.5，繁缕0.3-0.6，黄芪1.0-1.5，丝瓜1.0-1.5，八月瓜0.3-0.5，山慈菇0.3-0.5，刘寄奴0.2-0.5，石首鱼0.2-0.4，猪脂适量。
妇产科保健鲫鱼汤，优选的方案是，取下述重量配比的主要原料药制备而成：鲫鱼2.8-3.3，豌豆0.9-1.2，繁缕0.4-0.5，黄芪1.1-1.4，丝瓜1.2-1.4，八月瓜0.35-0.45，山慈菇0.38-0.45，刘寄奴0.26-0.44，石首鱼0.24-0.32，猪脂适量。
妇产科保健鲫鱼汤，更加优选的方案是，取下述重量配比的主要原料药制备而成：鲫鱼3.1，豌豆1.1，繁缕0.45，黄芪1.2，丝瓜1.3，八月瓜0.4，山慈菇0.42，刘寄奴0.33，石首鱼0.3，猪脂适量。
上述妇产科保健鲫鱼汤的制备方法是：
（1）将黄芪、山慈菇和刘寄奴放在水中，浸泡30-90分钟；
（2）将鲫鱼和石首鱼去鳞，腮及内脏，洗净后用纸吸干水分，锅内放少量猪脂烧至六成热，放入鲫鱼和石首鱼，煎至两面焦黄后，倒入开水，开水的量为鲫鱼和石首鱼重量的4-8倍；
（3）将洗净的豌豆、繁缕、丝瓜和八月瓜以及步骤（1）浸泡后的3种药材各自装入纱布袋扎紧，放到步骤（2）盛有鲫鱼和石首鱼的锅中，大火煮10-25分钟，转小火焖煮1.5-2.5小时，拣出纱布药袋，即可。
优选在于步骤（1）中，浸泡45-80分钟。
优选在于步骤（2）中，开水的量为鲫鱼和石首鱼重量的5-7倍。
优选在于步骤（3）中，大火煮12-20分钟。
优选在于步骤（3）中，转小火焖煮1.8-2.2小时。
更加优选的，步骤（1）中，浸泡70分钟。
更加优选的，步骤（2）中，开水的量为鲫鱼和石首鱼重量的6倍。
更加优选的，步骤（3）中，大火煮16分钟。
更加优选的，步骤（3）中，转小火焖煮2小时。
本发明所用主要中药原料的药理如下：
鲫鱼：基原：为鲤科动物鲫鱼的肉或全体。化学成分：食部每100克含水分85克，蛋白质13克，脂肪1.1克，碳水化物0.1克，灰分0.8克；钙54毫克，磷203毫克，铁2.5毫克，硫胺素0.06毫克，核黄索0.07毫克，尼克酸2.4毫克。维生素的含率，日本产鲫鱼每100克含维生素A50国际单位，B1 380微克，B2 100微克，尼克酸2.4毫克。又维生素B12含率，肉：15毫微克/克，内脏：50毫微克/克。药性：甘，平。归脾、胃、大肠经。功用主治：健脾和胃、利水消肿、通血脉。主脾胃胃虚弱、纳少反胃、产后乳汁不行、痢疾、便血、水肿、痈肿、瘰疬。祖国医学认为，鲫鱼性平味甘，具有利尿消肿，益气健脾，清热解毒，通脉下乳的功效。
豌豆：基原：为豆科植物豌豆的种子。化学成份：种子含植物凝集素、止杈素及赤霉素A20。未成熟种子含4-氯吲哚基-3-乙酰-L-天门冬氨酸甲酯。豆荚含赤霉素A20。药性：甘，平。《本草经疏》：“入睥、胃。”功用主治：和中下气，利小便，解疮毒。治霍乱转筋，脚气，痈肿。
繁缕：基原：方石竹抖植物繁缕的茎、叶。药性：甘、微咸，平。功用主治：活血，去瘀，下乳，催生。治产后瘀滞腹痛，乳汁不多，暑热呕吐，肠痈，淋病，恶疮肿毒，跌打损伤。
黄芪：基原：为豆科植物蒙古黄芪或膜荚黄芪的干燥根。药性：甘，微温。归肺、脾、肝、肾经。功用主治：有益气固表、敛汗固脱、托疮生肌、利水消肿之功效。一般用于治疗气虚乏力，中气下陷，久泻脱肛，便血崩漏，表虚自汗，痈疽难溃，久溃不敛，血虚萎黄，内热消渴，慢性肾炎，蛋白尿，糖尿病等。
丝瓜：基原：为葫芦科植物丝瓜或奥丝瓜的鲜嫩果实；或霜后干枯的老熟果实（天骷髅）。化学成分：丝瓜果实含三萜皂甙成分：丝瓜甙A、F、J、K、L、M，，3-O-β-D-吡喃葡萄糖基齐墩果酸。还含丙二酸、枸橼酸等脂肪酸，瓜氨酸等。此外，在丝组织培养液中还提取取一种具抗过敏活性物质泻根醇酸。药性：甘，凉。归肺、肝、胃、大肠经。功用主治：清热化痰、凉血解毒。主热病身热烦渴、痰喘咳嗽、肠风下血，痔疮出血、血淋、崩漏、痈疽疮疡、乳汁不通、无名肿毒、水肿。
八月瓜：基原：本品为木通科植物白木通和三叶木通的果实，其根亦可入药。药性：甘、温。归膀胱、心、肝经。功用主治：疏肝，补肾，止痛。主治：胃痛，疝痛，睾丸肿痛，腰痛，遗精，***，白带，子宫脱垂。用于脘胁胀痛，经闭痛经，小便不利，蛇虫咬伤。
山慈菇：基原：为兰科植物杜鹃兰、独蒜兰的假鳞茎。化学成份：杜鹃兰根茎含粘液及葡配甘露聚糖。药性：甘、微辛，寒；小毒。归肝、胃、肺经。功用主治：清热解毒、消肿散结。主痈疽恶疮、瘰疬结核、咽痛喉痹，蛇、虫咬伤。
刘寄奴：为菊科植物奇蒿的全草。药性：苦。温，归心、肝、脾经。功用主治：破血通经，敛疮消肿。治经闭症瘕，胸腹胀痛，产后血瘀，跌打损伤，金疮出血，痈毒焮肿。
石首鱼：基原：为石首鱼科黄鱼属动物大黄鱼和小黄鱼的肉。成分：使用部分含蛋白质，脂肪，水分，钙，磷，铁，硫酸素，核黄素，烟酸，碘等。药性：甘，咸，平。归胃、肝、肾经。功用主治：益气养胃，补肾，明目。主治病后、产后体虚，乳汁不足，肾虚腰痛，水肿，视物昏花。
猪脂：基原：为猪科动物猪的脂肪油。药性：甘，凉。功用主治：补虚，润燥，解毒。治脏腑枯涩，大便不利，燥咳，皮肤皲裂。①《别录》：“猪脂膏主煎诸膏药，解斑猫、芫青毒。”②陶弘景：“能悦皮肤，作手膏，不皲裂。”③《日华子本草》：“治皮肤风，杀虫，敷恶疮。”④《本草图经》：“利血脉，解风热，润肺。”⑤《纲目》：“解地胆、亭长、野葛、硫黄毒，诸肝毒，利肠胃，通小便，除五疸水肿。”
本发明提供的妇产科保健鲫鱼汤制备方法简单。除此之外，本发明的优良效果还表现在：
1、营养丰富、易吸收，具有较强的滋补作用，可增强抗病能力，大大提高产后妇女的健康状态；
2、具有通脉下乳、疏肝活血、清热解毒、破血通经、消肿散结、补肾补虚等功效，可有效预防和改善妇女产后缺乳；
3、对于治疗妇女产后缺乳疗程短，见效快，治疗费用低，无任何副作用；
4、不需要人工催乳，不会对婴儿产生不良影响。
具体实施方式
下面结合实施例和实验例详细说明本发明的技术方案，但保护范围不限于此。
实施例1妇产科保健鲫鱼汤，取下述重量配比的主要原料药制备而成（每份为200g）：鲫鱼2.5份，豌豆0.8份，繁缕0.3份，黄芪1.0份，丝瓜1.0份，八月瓜0.3份，山慈菇0.3份，刘寄奴0.2份，石首鱼0.2份，猪脂适量。
上述妇产科保健鲫鱼汤的制备方法是：
（1）将黄芪、山慈菇和刘寄奴放在水中，浸泡30分钟；
（2）将鲫鱼和石首鱼去鳞，腮及内脏，洗净后用纸吸干水分，锅内放少量猪脂烧至六成热，放入鲫鱼和石首鱼，煎至两面焦黄后，倒入开水，开水的量为鲫鱼和石首鱼重量的4倍；
（3）将洗净的豌豆、繁缕、丝瓜和八月瓜以及步骤（1）浸泡后的3种药材各自装入纱布袋扎紧，放到步骤（2）盛有鲫鱼和石首鱼的锅中，大火煮10分钟，转小火焖煮1.5小时，拣出纱布药袋，即可。
本发明妇产科保健鲫鱼汤的服用方法：口服，每日两次，每次250mL（温热）。
实施例2妇产科保健鲫鱼汤，取下述重量配比的主要原料药制备而成（每份为200g）：鲫鱼3.5份，豌豆1.5份，繁缕0.6份，黄芪1.5份，丝瓜1.5份，八月瓜0.5份，山慈菇0.5份，刘寄奴0.5份，石首鱼0.4份，猪脂适量。
上述妇产科保健鲫鱼汤的制备方法是：
（1）将黄芪、山慈菇和刘寄奴放在水中，浸泡90分钟；
（2）将鲫鱼和石首鱼去鳞，腮及内脏，洗净后用纸吸干水分，锅内放少量猪脂烧至六成热，放入鲫鱼和石首鱼，煎至两面焦黄后，倒入开水，开水的量为鲫鱼和石首鱼重量的8倍；
（3）将洗净的豌豆、繁缕、丝瓜和八月瓜以及步骤（1）浸泡后的3种药材各自装入纱布袋扎紧，放到步骤（2）盛有鲫鱼和石首鱼的锅中，大火煮25分钟，转小火焖煮2.5小时，拣出纱布药袋，即可。
典型病例一：李XX，女，28岁。2011年10月18日足月顺产1女婴，产后第2天开始分泌乳汁，嗣后，因情志不遂，乳汁减少，继而全无，伴***及胸胁胀满不适，口干汗多，头晕目眩，曾服中药通乳治疗无效。诊见舌红、苔薄黄，脉弦细。服用本实施例所得妇产科保健鲫鱼汤，每日2次，每次250mL（温热）。服用1日，***及胸胁胀满不适症状减轻，乳汁开始分泌。继续服用2日，诸症消失，乳汁分泌充足，满足孩子需求。
实施例3 妇产科保健鲫鱼汤，取下述重量配比的主要原料药制备而成（每份为200g）：鲫鱼2.8份，豌豆0.9份，繁缕0.4份，黄芪1.1份，丝瓜1.2份，八月瓜0.35份，山慈菇0.38份，刘寄奴0.26份，石首鱼0.24份，猪脂适量。
上述妇产科保健鲫鱼汤的制备方法是：
（1）将黄芪、山慈菇和刘寄奴放在水中，浸泡45分钟；
（2）将鲫鱼和石首鱼去鳞，腮及内脏，洗净后用纸吸干水分，锅内放少量猪脂烧至六成热，放入鲫鱼和石首鱼，煎至两面焦黄后，倒入开水，开水的量为鲫鱼和石首鱼重量的5倍；
（3）将洗净的豌豆、繁缕、丝瓜和八月瓜以及步骤（1）浸泡后的3种药材各自装入纱布袋扎紧，放到步骤（2）盛有鲫鱼和石首鱼的锅中，大火煮12分钟，转小火焖煮1.8小时，拣出纱布药袋，即可。
典型病例二：陈XX，女，25岁。产后十天，乳少汁稀，***柔软，不能满足孩子吮乳需求，平素身体较弱，活动汗出，食少乏力，舌质淡红，脉细弱。证属缺乳。乳汁不足，气血虚弱，乳源不足所致。服用本发明妇产科保健鲫鱼汤，每日2次，每次250mL（温热）。服用两次后，身体有力，汗出减少，乳量逐渐增多。继续服用2日，乳量充足，满足孩子需求。
实施例4 妇产科保健鲫鱼汤，取下述重量配比的主要原料药制备而成（每份为200g）：鲫鱼3.3份，豌豆1.2份，繁缕0.5份，黄芪1.4份，丝瓜1.4份，八月瓜0.45份，山慈菇0.45份，刘寄奴0.44份，石首鱼0.32份，猪脂适量。
上述妇产科保健鲫鱼汤的制备方法是：
（1）将黄芪、山慈菇和刘寄奴放在水中，浸泡80分钟；
（2）将鲫鱼和石首鱼去鳞，腮及内脏，洗净后用纸吸干水分，锅内放少量猪脂烧至六成热，放入鲫鱼和石首鱼，煎至两面焦黄后，倒入开水，开水的量为鲫鱼和石首鱼重量的7倍；
（3）将洗净的豌豆、繁缕、丝瓜和八月瓜以及步骤（1）浸泡后的3种药材各自装入纱布袋扎紧，放到步骤（2）盛有鲫鱼和石首鱼的锅中，大火煮20分钟，转小火焖煮2.2小时，拣出纱布药袋，即可。
典型病例三：秦XX，女，24岁。产后20天未有乳汁，经治未效。诊见颜面苍白，两眼充血，大便秘结，小便稍黄，脉略数。服用本发明妇产科保健鲫鱼汤，每日2次，每次250mL（温热）。服用1天即有乳汁，服用2天后 ，泌乳量增多。服用4天后乳汁足。
实施例5妇产科保健鲫鱼汤，取下述重量配比的主要原料药制备而成（每份为200g）：鲫鱼3.1份，豌豆1.1份，繁缕0.45份，黄芪1.2份，丝瓜1.3份，八月瓜0.4份，山慈菇0.42份，刘寄奴0.33份，石首鱼0.3份，猪脂适量。
上述妇产科保健鲫鱼汤的制备方法是：
（1）将黄芪、山慈菇和刘寄奴放在水中，浸泡70分钟；
（2）将鲫鱼和石首鱼去鳞，腮及内脏，洗净后用纸吸干水分，锅内放少量猪脂烧至六成热，放入鲫鱼和石首鱼，煎至两面焦黄后，倒入开水，开水的量为鲫鱼和石首鱼重量的6倍；
（3）将洗净的豌豆、繁缕、丝瓜和八月瓜以及步骤（1）浸泡后的3种药材各自装入纱布袋扎紧，放到步骤（2）盛有鲫鱼和石首鱼的锅中，大火煮16分钟，转小火焖煮2小时，拣出纱布药袋，即可。
试验例1 实施例5所得妇产科保健鲫鱼汤的临床应用：2010年2月-2012年11月，在7所医院筛选290例妇女产后缺乳患者，随机分为实验组和对照组。实验组145例，年龄22～35岁，平均30.5岁，病程最短3天，最长20天。对照组145例，22～35岁，平均30.5岁，病程最短3天，最长20天。两组患者间年龄、病程等方面进行比较，差异无统计学意义（P＞0.05），具有可比性。试验时，对该人群进行连续观察，记录症状及变化。实验组服用实施例5所得产品，服用方法为：口服，每天2次，每次250mL（温热）。对照组服用其它常规药品（如生乳汁、复方王不留行片、通乳丹、涌泉散等）。 疗效判定标准：按照《中医病症诊断疗效标准》，临床治愈：用药后乳汁分泌正常，***胀满，能正常哺乳，喂哺后宝宝不哭不闹，可安静入睡2～3h。显效：用药后***饱满，有乳汁分泌，喂哺后宝宝基本满足，喂后可安静入睡1～2h。无效：症状无改变，或***仍松软或硬结，无乳汁分泌，不能满足宝宝喂哺，喂哺时常常哭闹，吸吮后不能安静入睡，需人工喂养。总有效包括治愈和显效。治疗4天后，结果如表1所示。
表1：服用实施例5产品妇女产后缺乳患者治疗结果
经临床试验证明，实施例5所得妇产科保健鲫鱼汤，治愈率为71.72%，总有效率为99.31%，比服用其它常规药品的对照组总有效率高出24.83%，治愈率高出27.58%。效果明显优于对照组。
方中鲫鱼营养丰富，通脉下乳。豌豆和中下气，利小便，解疮毒。繁缕活血，去瘀，下乳，催生。黄芪有益气固表、敛汗固脱、托疮生肌、利水消肿之功效。丝瓜清热化痰、凉血解毒。八月瓜疏肝，补肾，止痛。山慈菇清热解毒、消肿散结。刘寄奴破血通经，敛疮消肿。石首鱼益气养胃，补肾，明目。猪脂补虚，润燥，解毒。诸药合用，具有通脉下乳、疏肝活血、清热解毒、破血通经、消肿散结、补肾补虚等功效，可有效改善妇女产后缺乳。本发明妇产科保健鲫鱼汤营养丰富、易吸收，具有较强的滋补作用，可增强抗病能力，大大提高产后妇女的健康状态。
最后应说明的是，实施例只是本发明最优的具体实施方式而已，并不用于限制本发明，尽管参照前述实施例对本发明进行了详细的说明，对于本领域的技术人员来说，其依然可以对前述各实施例所记载的技术方案进行修改，或者对其中部分技术特征进行等同替换。凡在本发明的精神和原则之内，所作的任何修改、等同替换、改进等，均应包含在本发明的保护范围之内。
Claims (8)
1.妇产科保健鲫鱼汤，其特征在于，取下述重量配比的主要原料药制备而成：鲫鱼2.5-3.5，豌豆0.8-1.5，繁缕0.3-0.6，黄芪1.0-1.5，丝瓜1.0-1.5，八月瓜0.3-0.5，山慈菇0.3-0.5，刘寄奴0.2-0.5，石首鱼0.2-0.4，猪脂适量。
2.根据权利要求1所述的妇产科保健鲫鱼汤，其特征在于，取下述重量配比的主要原料药制备而成：鲫鱼2.8-3.3，豌豆0.9-1.2，繁缕0.4-0.5，黄芪1.1-1.4，丝瓜1.2-1.4，八月瓜0.35-0.45，山慈菇0.38-0.45，刘寄奴0.26-0.44，石首鱼0.24-0.32，猪脂适量。
3.根据权利要求1所述的妇产科保健鲫鱼汤，其特征在于，取下述重量配比的主要原料药制备而成：鲫鱼3.1，豌豆1.1，繁缕0.45，黄芪1.2，丝瓜1.3，八月瓜0.4，山慈菇0.42，刘寄奴0.33，石首鱼0.3，猪脂适量。
4.根据权利要求1-3任一所述妇产科保健鲫鱼汤，其特征在于，所述保健鲫鱼汤的制备方法是：
（1）将黄芪、山慈菇和刘寄奴放在水中，浸泡30-90分钟；
（2）将鲫鱼和石首鱼去鳞，腮及内脏，洗净后用纸吸干水分，锅内放少量猪脂烧至六成热，放入鲫鱼和石首鱼，煎至两面焦黄后，倒入开水，开水的量为鲫鱼和石首鱼重量的4-8倍；
（3）将洗净的豌豆、繁缕、丝瓜和八月瓜以及步骤（1）浸泡后的3种药材各自装入纱布袋扎紧，放到步骤（2）盛有鲫鱼和石首鱼的锅中，大火煮10-25分钟，转小火焖煮1.5-2.5小时，拣出纱布药袋，即可。
5.根据权利要求4所述妇产科保健鲫鱼汤的制备方法，其特征在于，步骤（1）中浸泡45-80分钟（优选浸泡70分钟）。
6.根据权利要求4所述妇产科保健鲫鱼汤的制备方法，其特征在于，步骤（2）中开水的量为鲫鱼和石首鱼重量的5-7倍（优选开水的量为鲫鱼和石首鱼重量的6倍）。
7.根据权利要求4所述妇产科保健鲫鱼汤的制备方法，其特征在于，步骤（3）中大火煮12-20分钟（优选大火煮16分钟）。
8.根据权利要求4所述妇产科保健鲫鱼汤的制备方法，其特征在于，步骤（3）中转小火焖煮1.8-2.2小时（优选转小火焖煮2小时）。
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