CN103859279A - 一种玫瑰养生粥及其制备方法 - Google Patents
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Abstract
一种玫瑰养生粥，其特征在于由以下重量份的原料制成：小米150~180、西兰花20~30、玫瑰花瓣15~25、决明子10~15、香油2~3、红糖5~8、生姜6~10、花生米10~12、藕粉12~15、茶叶3~5、芝麻3~5、菠萝15~20、莲子8~10、黑木耳4~6、助剂4~6、水650~700；本发明是一种玫瑰养生粥，玫瑰有理气、活血、收敛、柔肝醒胃，舒气活血，美容养颜，令人神爽的作用，把它做成粥不仅服用更加方便，而且营养也可以充分发挥；此外，还添加了决明子，决明子可以和其他花草茶搭配，具有不错的排毒排油腻功效，能达到功效还有：清热平肝、降脂降压、润肠通便、明目益睛，是电脑一族的首选；决明子和小米在熬制之前先经过轻炒，这样煮出来的粥更加清香脱俗，口味非凡。
Description
技术领域
本发明是关于一种玫瑰养生粥及其制备方法，属于食品类中养生粥的工艺技术领域。
背景技术
玫瑰是鲜花市场上主要花卉品种，是中国传统的十大名花之一，也是世界四大切鲜花之一，素有“花中皇后”之美称。玫瑰是城市绿化和园林的理想花木、适用于作花篱，也是街道庭院园林绿化、花径花坛及百花园材料，单据修剪造型，点缀广场草地、堤岸、花池，成片栽植花丛。花期玫瑰可分泌植物杀菌素，杀死空气中大量的病原菌、有益于人们身体健康。
《本草正文》中道：“玫瑰花，清而不浊，和而不猛，柔肝醒胃，疏气活血，宣通窒滞而绝无辛温刚燥之弊，断推气分药之中，最有捷效而最驯良，芳香诸品，殆无其匹”。
玫瑰花中含有300多种化学成份，如芳香的醇、醛、脂肪酸、酚和含香精的油和脂，常食玫瑰制品中以柔肝醒胃，舒气活血，美容养颜，令人神爽。
玫瑰初开的花朵及根可入药，有理气、活血、收敛等作用、主治***，跌打损伤、肝气胃痛，乳臃肿痛等症。
玫瑰果的果肉，可制成果酱，具有特殊风味，果实含有丰富的维生素C及维生素P，可预防急、慢性传染病、冠心病、肝病和阻止产生致癌物质等。
用玫瑰花瓣以蒸馏法提炼而得的玫瑰精油（称玫瑰露），可活化男性荷尔蒙及***。玫瑰露还可以改善皮肤质地，促进血液循环及新陈代谢。
《本草正文》中道：“玫瑰花，清而不浊，和而不猛，柔肝醒胃，疏气活血，宣通窒滞而绝无辛温刚燥之弊，断推气分药之中，最有捷效而最驯良，芳香诸品，殆无其匹”。
玫瑰花中含有300多种化学成份，如芳香的醇、醛、脂肪酸、酚和含香精的油和脂，常食玫瑰制品中以柔肝醒胃，舒气活血，美容养颜，令人神爽。
玫瑰初开的花朵及根可入药，有理气、活血、收敛等作用、主治***，跌打损伤、肝气胃痛，乳臃肿痛等症。
发明内容
一种玫瑰养生粥，其特征在于由以下重量份的原料制成：小米150~180、西兰花20~30、玫瑰花瓣15~25、决明子10~15、香油2~3、红糖5~8、生姜6~10、花生米10~12、藕粉12~15、茶叶3~5、芝麻3~5、菠萝15~20、莲子8~10、黑木耳4~6、助剂4~6、水650~700；所述助剂由以下重量份的原料制成：丁葵草4-5、紫苏籽1-2、白术2-3、二色补血草4-5、向日葵花盘1-2、瓜萎叶2-3、蘘荷花苞10-12、炒大麦粉6-8；制备方法是将除炒大麦粉以外的各原料混合，加水煎煮，过滤得提取液，提取液浓缩后烘干，与炒大麦粉混合即得。
丁葵草是一种多年生豆科小草本，生于荒野。全草夏秋采收，晒干，可以祛瘀消肿，调起利湿。
紫苏籽为唇形科植物紫苏的干燥成熟果实，有降气消痰、止咳平喘、润肠的功效。
白术：一种菊科多年生草本植物，以根茎入药，具有多项药用功能。
二色补血草：它是白花丹科多年生草本，属补血草属。
瓜萎叶：瓜萎即栝楼，多年生攀缘草本，可药用，有解热止渴、利尿、镇咳祛痰等作用。
蘘荷：是一种多年生姜科草本，根部具有药用价值，其嫩花序、嫩叶可当蔬菜，花序可治咳嗽，配生香榧治小儿百日咳有显效。
一种玫瑰养生粥的制备方法，其特征在于包括以下几个步骤：
（1）准备炒锅，倒上几滴香油，将干燥的决明子放入以温火轻炒约4~8min至表面微焦，倒入小米，持续轻炒4~6min；
（2）将西兰花和菠萝切成豆腐块大小，将生姜切成丝状，混合以上几种材料，备用；
（3）将所述（1）的混合小米和决明子倒入砂锅，并加入芝麻、莲子、花生米、茶叶、红糖、黑木耳、水，之后温火烧30~40min至内部沸腾；
（4）打开砂锅，捞取上层汤汁，放入藕粉，混匀后倒入砂锅，搅拌，同时加入（2）所述的混合菠萝、助剂、西兰花和生姜丝还有玫瑰花瓣及其它剩余成分，再次搅拌，大火烧开，焖10~15min即可。
决明子：为豆科一年生草本植物决明或小决明的干燥成熟种子。
本发明的优点：本发明是一种玫瑰养生粥，玫瑰有理气、活血、收敛、柔肝醒胃，舒气活血，美容养颜，令人神爽的作用，把它做成粥不仅服用更加方便，而且营养也可以充分发挥；此外，还添加了决明子，决明子可以和其他花草茶搭配，具有不错的排毒排油腻功效，能达到功效还有：清热平肝、降脂降压、润肠通便、明目益睛，是电脑一族的首选；决明子和小米在熬制之前先经过轻炒，这样煮出来的粥更加清香脱俗，口味非凡。
具体实施方式
一种玫瑰养生粥，其特征在于由以下重量份的原料制成：小米150~180g、西兰花20~30g、玫瑰花瓣15~25g、决明子10~15g、香油2~3g、红糖5~8g、生姜6~10g、花生米10~12g、藕粉12~15g、茶叶3~5g、芝麻3~5g、菠萝15~20g、莲子8~10g、黑木耳4~6g、助剂4~6g、水650~700g；所述助剂由以下重量份的原料制成：丁葵草4-5g、紫苏籽1-2g、白术2-3g、二色补血草4-5g、向日葵花盘1-2g、瓜萎叶2-3g、蘘荷花苞10-12g、炒大麦粉6-8g；制备方法是将除炒大麦粉以外的各原料混合，加水煎煮，过滤得提取液，提取液浓缩后烘干，与炒大麦粉混合即得。
一种玫瑰养生粥的制备方法，其特征在于包括以下几个步骤：
（1）准备炒锅，倒上几滴香油，将干燥的决明子放入以温火轻炒约4~8min至表面微焦，倒入小米，持续轻炒4~6min；
（2）将西兰花和菠萝切成豆腐块大小，将生姜切成丝状，混合以上几种材料，备用；
（3）将所述（1）的混合小米和决明子倒入砂锅，并加入芝麻、莲子、花生米、茶叶、红糖、黑木耳、水，之后温火烧30~40min至内部沸腾；
（4）打开砂锅，捞取上层汤汁，放入藕粉，混匀后倒入砂锅，搅拌，同时加入（2）所述的混合菠萝、助剂、西兰花和生姜丝还有玫瑰花瓣及其它剩余成分，再次搅拌，大火烧开，焖10~15min即可。
Claims (2)
1.一种玫瑰养生粥，其特征在于由以下重量份的原料制成：小米150~180、西兰花20~30、玫瑰花瓣15~25、决明子10~15、香油2~3、红糖5~8、生姜6~10、花生米10~12、藕粉12~15、茶叶3~5、芝麻3~5、菠萝15~20、莲子8~10、黑木耳4~6、助剂4~6、水650~700；所述助剂由以下重量份的原料制成：丁葵草4-5、紫苏籽1-2、白术2-3、二色补血草4-5、向日葵花盘1-2、瓜萎叶2-3、蘘荷花苞10-12、炒大麦粉6-8；制备方法是将除炒大麦粉以外的各原料混合，加水煎煮，过滤得提取液，提取液浓缩后烘干，与炒大麦粉混合即得。
2.根据权利要求1所述一种玫瑰养生粥的制备方法，其特征在于包括以下几个步骤：
（1）准备炒锅，倒上几滴香油，将干燥的决明子放入以温火轻炒约4~8min至表面微焦，倒入小米，持续轻炒4~6min；
（2）将西兰花和菠萝切成豆腐块大小，将生姜切成丝状，混合以上几种材料，备用；
（3）将所述（1）的混合小米和决明子倒入砂锅，并加入芝麻、莲子、花生米、茶叶、红糖、黑木耳、水，之后温火烧30~40min至内部沸腾；
（4）打开砂锅，捞取上层汤汁，放入藕粉，混匀后倒入砂锅，搅拌，同时加入（2）所述的混合菠萝、助剂、西兰花和生姜丝还有玫瑰花瓣及其它剩余成分，再次搅拌，大火烧开，焖10~15min即可。
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