CN102318825B - Food for improving phlegm wetness type physique and preparation process for food - Google Patents
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Abstract
The invention relates to functional health-care food, in particular to food for improving phlegm wetness type physique and a preparation process for the food. The food for improving the phlegm wetness type physique can coordinate the effects of medicaments by reasonable compatibility, and has the effects of improving the symptoms such as poor appetite, stuffy feeling in chest, much cough and asthma phlegm, nausea and vomiting, loose stool, four-limb swelling, difficulty in urination or turbidity in urine, heavy and tired head and body, joint pain and heaviness, skin insensitiveness and the like of the phlegm wetness type physique.
Description
Technical field
The present invention relates to a kind of functional health-care food, specifically a kind of food and preparation technology thereof who improves the wet plastid matter of phlegm.
Background technology
Along with the raising of people's living standard, to self also more and more concern of health problem, people wish to keep a good health.But some disease can't reach fully by medicine cures.The wet plastid matter of phlegm is that accumulation forms throughout the year mostly, can't cure in the short-term class by medicine, need to improve by dietetic regulation and good habits and customs.
Phlegm-dampness constitution is present more common a kind of somatotypes, and its principal character is: body is fat, have a liking for the food delicious food, refreshing tired, lazy moving, drowsiness, body is heavy as wrap up in, in the mouth sticky or loose stool, arteries and veins moisten slide, corpulent tongue, tongue be satiny.If disease then chest gastral cavity ruffian is vexed, cough that to breathe heavily phlegm many; Or food is few, n and V, diarrhea with loose stool; Or the four limbs edema, the depression of pressing, difficult urination or muddiness; Or a body is heavily tired, and arthralgia is weighing, numbness is meciless; Or women's leukorrhea.
It should viscera, imbalance of yin and yang, and the imbalance of qi-blood-body fluid transporting easily forms phlegm when wet, can think that just this constitution status is phlegm-dampness constitution, is more common in the obese people, or the thin modern fertile people of element.The normal performance of the people of this physique has the bodily form fat, and the belly grossness is soft, and the skin of face grease is more; hidrosis and sticking, uncomfortable in chest, phlegm is many; complexion is yellowish and dark, and the eye born of the same parents are little floating, sleepy easily; corpulent tongue is large usually; white and greasy fur or sweet, body is heavy not well, and preference for fat and sweet food is sweet sticking; it is normal or unreal to defecate, and it is few or little mixed to urinate.Personality is partially gentle, steady, is good at restraining oneself more.This kind somatotypes has easy trouble hypertension, diabetes, obesity, hyperlipidemia, asthma, gout, coronary heart disease, metabolic syndrome, the tendency of the diseases such as cranial vascular disease.
Chinese medicine has good effect for the wet plastid matter of conditioning phlegm, and the relative Western medicine toxic and side effect of Chinese medicine is little, is fit to long-term the use.For the disease that needs long-term treatment, Chinese medicine has the incomparable advantage of Western medicine.But Chinese medicine also has its shortcoming, and Chinese medicine decoction method more complicated is difficult to adapt to present allegro life, and the people can't be accepted for the taste of some Chinese medicine simultaneously.This also causes Chinese medicine conditioning health can not obtain general popularization.
Under traditional Chinese medicine, cookery and nutrition theoretical direction, in strict accordance with medicated food formula, some medicines with medical value are made common food, adopting the diet cooking custom of China's uniqueness and the ticbit with certain color, shape that modern scientific method is made, is exactly herbal cuisine.Its " residence cure in food ", both with medicine as food, again food is composed with medicinal, medicine is borrowed food power, food helps the medicine prestige, the two complements each other, and brings out the best in each other.China's herbal cuisine has following characteristics:
1, pays attention to integral body, the dialectical food of executing
So-called " paying attention to whole ", " the dialectical food of executing " namely when the utilization herbal cuisine, are at first wanted many-sided situations such as physique, health status, ill character, season in season, geographical environment of multianalysis patient, judge its substantially card type; And then determine corresponding dietotherapy principle, give suitable medicine accommodation cure.
2, control is double suitable, and effect is remarkable
Herbal cuisine both can be cured the disease, and can keep fit again diseases prevention, and this is one of characteristics that are different from drug therapy.Mostly be gentle product in this type of food formula, but the effect of its anti-smelting disease and healthy is more significant.
3, good medicine is good to eat, takes conveniently
Because traditional Chinese herbal decoction has bitter taste more, so among the people have saying of " good medicine tastes bitter ".Mostly be medicine, the dual-purpose product of food and herbal cuisine uses, and the characteristics such as color of food are arranged; Even added the part medicinal material owing to noted the selection of medicinal flavor, and by with the allotment of food and the meticulous cooking, still can be made into appetizing herbal cuisine, so meaning " good medicine is good to eat, takes conveniently ".
Because the use of herbal cuisine need to be had a meal because of card, because of the time different, have a meal, vary in different localities because of the people.The compatibility of material also has a lot of taboos in the herbal cuisine, and this gives and need to cause very large difficulty by the crowd of herbal cuisine conditioning.Therefore invent a kind ofly have no side effect, cheap effective Chinese medicinal food prescription, the product that improves the wet plastid matter of phlegm used in everyday is very necessary.
Summary of the invention
In order to solve the problems of the technologies described above, the object of the present invention is to provide a kind of safe and effective, easy to make, meet people's eating habit, with low cost, the food that improves the wet plastid matter of phlegm that has no side effect; Simultaneously, the present invention also provides the preparation technology of this food.
The technical solution used in the present invention is as follows:
A kind of food that improves the wet plastid matter of phlegm is characterized in that, is comprised of the raw material of following weight:
Preferred ingredient is comprised of the raw material of following weight:
Wherein, the effect of each compatibility raw material is described below:
Black rice: property is flat, and it is sweet to distinguish the flavor of.Have in the appetizing benefit, invigorating the spleen invigorates blood circulation, enriching yin and nourishing kidney, body-building warming stomach, make eye bright invigorate blood circulation, the effects such as clearing liver ease constipation, sliding wet benefit are smart, the slow muscle of tonifying lung.
Red bean: it is sweet to distinguish the flavor of, and property is flat.Can invigorating spleen to remove dampness, bitterly swollen except fever and chills, the apocenosis blood that fall apart detoxifies.
Poria cocos: the property slightly sweet flavor is flat, enters the heart, lung, the spleen channel.Has eliminating dampness and diuresis, strengthening the spleen and stomach, the effect of antitoxic heart-soothing and sedative.Can control difficult urination, the oedema turgor, phlegm and retained fluid is coughed contrary, and it is contrary to vomit, and vomiting during early pregnancy is had loose bowels, stranguria with turbid discharge, palpitation with fear, forgetful disease such as grade.
Fructus Hordei Germinatus: change the place food, except turgor, antiemetic is contrary, broken note of the ancient Chinese, dissolving phlegm ruffian.
Coix seed: the invigorating the spleen excreting dampness, except numbness antidiarrheal.To beriberi, difficult urination, arthritis with fixed pain caused by dampness contraction, splenasthenic diarrhea.
Orange peel: in the reasonable controlled atmosphere, eliminating dampness and eliminating phlegm effect can be used for treating the taste stagnation of the circulation of vital energy, abdominal fullness and distention, vomiting, or uncomfortable in chest due to the turbi damp obstructing in middle-JIAO, indigestion and loss of appetite, loose stool, but YIN fluid deficiency, in the careful usefulness of real hot person is arranged.
Lotus leaf: bitter is hot little puckery, cool in nature, the thoughts of returning home, liver, the spleen channel, and the hot summer weather polydipsia, it is dizzy to have a headache, oedema, the few abdominal distension of food is rushed down dysentery, prolapse of the anus, uterine bleeding, post partum longtime lochia, traumatic blood stasis.
Gingko: nature and flavor: sweet, bitter, puckery, flat, poisonous.Astringing lung for relieving asthma only is with turbidly, dwindles just.Be used for phlegm and breath with cough more, be with lower gonorrhoea, enuresis frequent micturition.
The present invention selects above-mentioned prescription to make up, can make the effect of flavour of a drug produce synergy, have the chest gastral cavity ruffian of improving the wet plastid matter of phlegm vexed, cough symptom effects such as breathing heavily phlegm is many, n and V, diarrhea with loose stool, four limbs edema, difficult urination or muddiness, a body is heavily tired, arthralgia is weighing, numbness is meciless.
The present invention improves the preparation technology of the food of the wet plastid matter of phlegm, comprises the steps:
1., black rice, Poria cocos, red bean, coix seed, orange peel, Fructus Hordei Germinatus eluriate totally, is soaked in water respectively, soak is discarded;
2., ginkgo shelling, clean, 15min precooks;
3., lotus leaf cleans up, and adds 400～500ml water and boils, when enduring to 100～200ml, cooling is removed slag and stayed juice, and is for subsequent use;
4., combining step 1. and material 2., step soup juice 3., and add water to 600ml, add carragheen and CMC, infusion 30min in pressure cooker.
Simultaneously, according to the difference of eater's taste, can also add the syrup (brown sugar, white sugar etc. all can) of 50% (mass percent) after the infusion, carry out seasoning.
Preparation method of the present invention adopts various compositions directly into prescription, keeps genuine, can bring into play to greatest extent the useful effect of each composition.The present invention is easy to make, and is with low cost, has no side effect, and meets people's eating habit, long-term edible, to improving the wet plastid matter of phlegm certain effect arranged, and can be suitable for domestic. applications, also can be fit to batch production large-scale production.
The specific embodiment
The present invention is further illustrated below in conjunction with embodiment.
Embodiment 1
Improve the food of the wet plastid matter of phlegm, formed by the raw material of following weight:
The present invention improves the preparation technology of the wet plastid matter food of phlegm, comprises the steps:
1., black rice, Poria cocos, red bean, coix seed, orange peel, Fructus Hordei Germinatus eluriate totally, is soaked in water respectively, soak is discarded;
2., ginkgo shelling, clean, 15min precooks;
3., lotus leaf cleans up, and adds 400～500ml water and boils, when enduring to 100～200ml, cooling is removed slag and stayed juice, and is for subsequent use;
4., combining step 1. and material 2., step soup juice 3., and add water to 600ml, add carragheen and CMC, infusion 30min in pressure cooker.
Embodiment 2
Improve the food of the wet plastid matter of phlegm, formed by the raw material of following weight:
Preparation technology is with embodiment 1.
Embodiment 3
Improve the food of the wet plastid matter of phlegm, formed by the raw material of following weight:
Preparation technology is with embodiment 1.
Embodiment 4
Improve the food of the wet plastid matter of phlegm, formed by the raw material of following weight:
Preparation technology is with embodiment 1.
Embodiment 5
Improve the food of the wet plastid matter of phlegm, formed by the raw material of following weight:
Preparation technology is with embodiment 1.
Embodiment 6
Improve the food of the wet plastid matter of phlegm, formed by the raw material of following weight:
Preparation technology is with embodiment 1.
Above content only is how the present invention is implemented example and explanation; rather than restriction protection scope of the present invention; under those skilled in the art described specific embodiment is made various modifications or replenish or adopt similar mode to substitute; only otherwise depart from the structure of invention or surmount this scope as defined in the claims, all should belong to protection scope of the present invention.
Claims (4)
1. a food that improves the wet plastid matter of phlegm is characterized in that, is made by the raw material of following weight:
2. the food that improves the wet plastid matter of phlegm according to claim 1 is characterized in that, is made by the raw material of following weight:
3. preparation improves the method for the food of the wet plastid matter of phlegm as claimed in claim 1, it is characterized in that step is as follows:
1., black rice, Poria cocos, red bean, coix seed, orange peel, Fructus Hordei Germinatus eluriate totally, is soaked in water respectively, soak is discarded;
2., ginkgo shelling, clean, 15min precooks;
3., lotus leaf cleans up, and adds 400～500ml water and boils, when enduring to 100～200ml, cooling is removed slag and stayed juice, and is for subsequent use;
4., combining step 1. and material 2., step soup juice 3., and add water to 600ml, add carragheen and CMC, infusion 30min in pressure cooker.
4. preparation method according to claim 3 is characterized in that, adds 50% syrup in the food after the infusion and carries out seasoning.
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| CN2011103123349A CN102318825B (en) | 2011-10-14 | 2011-10-14 | Food for improving phlegm wetness type physique and preparation process for food |
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| CN2011103123349A CN102318825B (en) | 2011-10-14 | 2011-10-14 | Food for improving phlegm wetness type physique and preparation process for food |
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Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
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| CN110089669A (en) * | 2018-01-30 | 2019-08-06 | 广州市紫石智能科技有限公司 | A kind of food and preparation method thereof improving phlegm-dampness constitution |
Families Citing this family (7)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN102805325A (en) * | 2012-08-05 | 2012-12-05 | 孙文国 | Cooking condiment |
| CN103704379A (en) * | 2013-12-05 | 2014-04-09 | 明光市鸿远油脂有限公司 | Health-care rapeseed oil with functions of invigorating spleen and clearing damp |
| CN103815407A (en) * | 2014-03-14 | 2014-05-28 | 苏州科大微龙信息技术有限公司 | Phlegm-damp constitution conditioning enzyme and preparation method thereof |
| CN104126790B (en) * | 2014-04-01 | 2016-08-17 | 新时代健康产业（集团）有限公司 | A kind of phlegm-dampness constitution health food and preparation method thereof |
| CN108112867A (en) * | 2016-11-29 | 2018-06-05 | 烟台宝备生物技术有限公司 | A kind of phlegm-dampness constitution food formula |
| CN106819283A (en) * | 2016-12-30 | 2017-06-13 | 六安市裕安区天缘中药材种植专业合作社 | A kind of phlegm-dampness constitution nurses one's health gardenia tea drink |
| CN111249405A (en) * | 2020-03-14 | 2020-06-09 | 深圳市凤火养生科技有限公司 | Health tea for phlegm-dampness constitution and preparation method thereof |
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| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN1408264A (en) * | 2002-09-17 | 2003-04-09 | 刘洪涛 | Multiple element nutritive powder |
| CN101301077A (en) * | 2008-06-23 | 2008-11-12 | 李超建 | Dietotherapy health care food |
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Patent Citations (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN1408264A (en) * | 2002-09-17 | 2003-04-09 | 刘洪涛 | Multiple element nutritive powder |
| CN101301077A (en) * | 2008-06-23 | 2008-11-12 | 李超建 | Dietotherapy health care food |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN110089669A (en) * | 2018-01-30 | 2019-08-06 | 广州市紫石智能科技有限公司 | A kind of food and preparation method thereof improving phlegm-dampness constitution |
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