WO2019137240A1 - Smart wristband-based deep sleep wake-up method and system - Google Patents
Smart wristband-based deep sleep wake-up method and system Download PDFInfo
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- WO2019137240A1 WO2019137240A1 PCT/CN2018/124647 CN2018124647W WO2019137240A1 WO 2019137240 A1 WO2019137240 A1 WO 2019137240A1 CN 2018124647 W CN2018124647 W CN 2018124647W WO 2019137240 A1 WO2019137240 A1 WO 2019137240A1
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
- A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
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- A—HUMAN NECESSITIES
- A44—HABERDASHERY; JEWELLERY
- A44C—PERSONAL ADORNMENTS, e.g. JEWELLERY; COINS
- A44C5/00—Bracelets; Wrist-watch straps; Fastenings for bracelets or wrist-watch straps
- A44C5/0007—Bracelets specially adapted for other functions or with means for attaching other articles
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
- A61B5/00—Measuring for diagnostic purposes; Identification of persons
- A61B5/48—Other medical applications
- A61B5/4806—Sleep evaluation
- A61B5/4809—Sleep detection, i.e. determining whether a subject is asleep or not
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61B—DIAGNOSIS; SURGERY; IDENTIFICATION
- A61B5/00—Measuring for diagnostic purposes; Identification of persons
- A61B5/48—Other medical applications
- A61B5/4806—Sleep evaluation
- A61B5/4812—Detecting sleep stages or cycles
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
- A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
- A61M2021/0005—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus
- A61M2021/0027—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus by the hearing sense
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- A—HUMAN NECESSITIES
- A61—MEDICAL OR VETERINARY SCIENCE; HYGIENE
- A61M—DEVICES FOR INTRODUCING MEDIA INTO, OR ONTO, THE BODY; DEVICES FOR TRANSDUCING BODY MEDIA OR FOR TAKING MEDIA FROM THE BODY; DEVICES FOR PRODUCING OR ENDING SLEEP OR STUPOR
- A61M21/00—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis
- A61M2021/0005—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus
- A61M2021/0083—Other devices or methods to cause a change in the state of consciousness; Devices for producing or ending sleep by mechanical, optical, or acoustical means, e.g. for hypnosis by the use of a particular sense, or stimulus especially for waking up
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- the alarm resetting device determines whether the user triggers the delayed alarm signal when the alarm is sounded in advance. If the user triggers the delayed alarm signal, the current alarm is cancelled, and the normal alarm time is sounded.
- Step S3 determining whether the current time is ⁇ alarm time, if yes, executing step X, and if not, executing step S4;
- Step S4 the current time distance alarm time is less than 30 minutes, and if so, return to step S2, and if not, proceed to step S5;
- the invention has the beneficial effects that the smart wristband-based deep sleep wake-up method and system thereof are obtained by acquiring the alarm time and current time set by the user, and if the current time is before the alarm time 60 to 30 In the interval of minutes, whether the user is in a shallow sleep state is obtained through the smart bracelet; if the user is in a shallow sleep state, the alarm is controlled in advance.
- the alarm sounding time of the user is not completely according to the set time of the user, but is determined by determining whether the user is in a shallow sleep state in the interval of 60 to 30 minutes before the alarm time, in the shallow sleep state. When the alarm sounds, the user feels awake and does not feel drowsy.
- the smart bracelet is used to obtain whether the user is in a shallow sleep state
- the alarm control device controls the alarm in advance if the user is in a shallow sleep state.
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Abstract
A smart wristband-based deep sleep wake-up method and system. The method comprises obtaining an alarm time set by a user and a current time, obtaining, by means of a smart wristband, whether the user is in a shallow sleep state if the current time is within an interval 30-60 minutes earlier than the alarm time, and controlling an alarm clock to ring in advance if the user is in the shallow sleep state. According to the wake-up method and system, a time when an alarm clock of a user rings is not completely in pursuance of a time set by the user, but is determined by determining whether the user is in a shallow sleep state within an interval 30-60 minutes earlier than the alarm time, such that the alarm clock rings in the shallow sleep state and then the user feels awake instead of drowsy.
Description
技术领域Technical field
本发明涉及睡眠监测及应用领域,特别是一种基于智能手环的深度睡眠唤醒方法及其***。The invention relates to the field of sleep monitoring and application, in particular to a deep sleep awakening method based on a smart bracelet and a system thereof.
背景技术Background technique
随着手机设备的不断普及,人们普遍采用手机作为闹钟使用,除了可以设定自身喜爱的闹钟铃声外,还具有更多的个性化功能,例如设置多个闹钟,工作日闹钟功能等。但是现有的闹钟功能仅仅是按照用户预先设定的时间播放闹钟音频,而不会考虑到用户的睡眠情况,目前也有一些智能手环能够监控用户的睡眠情况,记录用户的深度睡眠和浅度睡眠状态,但是闹钟仍然是按时响起,而若用户处于深度睡眠状态,被闹铃叫醒是很不好受的,会影响一天的工作状态。
With the continuous popularization of mobile devices, people generally use mobile phones as alarm clocks. In addition to setting their favorite alarm ringtones, they also have more personalized functions, such as setting multiple alarm clocks and working day alarm clock functions. However, the existing alarm clock function only plays the alarm sound according to the preset time of the user, without considering the user's sleep condition. Currently, some smart bracelets can monitor the user's sleep condition and record the user's deep sleep and shallowness. Sleep state, but the alarm still sounds on time, and if the user is in deep sleep state, it is very uncomfortable to be awakened by the alarm, which will affect the working state of the day.
发明内容Summary of the invention
为解决上述问题,本发明的目的在于提供一种能让用户提前在浅度睡眠状态被唤醒的基于智能手环的深度睡眠唤醒方法及其***。In order to solve the above problems, an object of the present invention is to provide a smart wristband-based deep sleep wake-up method and system thereof that enable a user to wake up in a shallow sleep state in advance.
本发明解决其问题所采用的技术方案是:The technical solution adopted by the present invention to solve the problem is:
一种基于智能手环的深度睡眠唤醒方法,包括以下步骤:A deep sleep wake-up method based on a smart bracelet includes the following steps:
获取用户设定的闹铃时间和当前时间; Obtain the alarm time and current time set by the user;
判断当前时间是否处于闹铃时间前60至30分钟的区间内,若处于60至30分钟的区间外,则继续获取用户设定的闹铃时间和当前时间;
Determine whether the current time is within the interval of 60 to 30 minutes before the alarm time. If it is outside the interval of 60 to 30 minutes, continue to obtain the alarm time and current time set by the user;
若当前时间处于闹铃时间前60至30分钟的区间内时,通过智能手环获取用户是否处于浅度睡眠状态; If the current time is within the interval of 60 to 30 minutes before the alarm time, the smart bracelet is used to obtain whether the user is in a shallow sleep state;
若用户处于浅度睡眠状态,则提前控制闹铃响起。 If the user is in a light sleep state, the alarm is controlled in advance.
进一步,还包括以下步骤:Further, the following steps are also included:
当闹铃提前响起后,判断用户是否触发推迟闹铃信号,若用户触发推迟闹铃信号,则取消当前闹铃,按正常闹铃时间响起。
When the alarm sounds in advance, it is judged whether the user triggers the delayed alarm signal. If the user triggers the delayed alarm signal, the current alarm is cancelled, and the normal alarm time is sounded.
一种基于智能手环的深度睡眠唤醒***,包括,A deep sleep wake-up system based on a smart bracelet, including
时间获取装置,获取用户设定的闹铃时间和当前时间; The time acquisition device acquires an alarm time and a current time set by the user;
时间判断装置,判断当前时间是否处于闹铃时间前60至30分钟的区间内,若处于60至30分钟的区间外,则继续获取用户设定的闹铃时间和当前时间;
The time judging device determines whether the current time is within a range of 60 to 30 minutes before the alarm time, and if it is outside the interval of 60 to 30 minutes, continues to acquire the alarm time and current time set by the user;
睡眠判断装置,若当前时间处于闹铃时间前60至30分钟的区间内时,通过智能手环获取用户是否处于浅度睡眠状态;The sleep judging device acquires whether the user is in a shallow sleep state through the smart bracelet if the current time is within the interval of 60 to 30 minutes before the alarm time;
闹铃控制装置,若用户处于浅度睡眠状态,则提前控制闹铃响起。The alarm control device controls the alarm in advance if the user is in a shallow sleep state.
进一步,还包括,Further, including
闹铃重设装置,当闹铃提前响起后,判断用户是否触发推迟闹铃信号,若用户触发推迟闹铃信号,则取消当前闹铃,按正常闹铃时间响起。
The alarm resetting device determines whether the user triggers the delayed alarm signal when the alarm is sounded in advance. If the user triggers the delayed alarm signal, the current alarm is cancelled, and the normal alarm time is sounded.
一种基于智能手环的深度睡眠唤醒方法,包括以下步骤:A deep sleep wake-up method based on a smart bracelet includes the following steps:
步骤S1、获取用户设定的闹铃时间; Step S1: Obtain an alarm time set by the user;
步骤S2、获取当前时间; Step S2: obtaining a current time;
步骤S3、判断当前时间是否≥闹铃时间,若是,则执行步骤X,若否,则执行步骤S4; Step S3, determining whether the current time is ≥ alarm time, if yes, executing step X, and if not, executing step S4;
步骤S4、当前时间距离闹铃时间是否小于30分钟,若是,则返回步骤S2,若否,则执行步骤S5; Step S4, the current time distance alarm time is less than 30 minutes, and if so, return to step S2, and if not, proceed to step S5;
步骤S5、当前时间距离闹铃时间是否大于60分钟,若是,则返回步骤S2,若否,则执行步骤S6; Step S5, the current time distance alarm time is greater than 60 minutes, and if so, return to step S2, and if not, proceed to step S6;
步骤S6、通过智能手环获取用户的睡眠状态,若是深度睡眠状态,则回到步骤S2;若是浅度睡眠状态,则执行步骤S7;Step S6, obtaining the sleep state of the user through the smart bracelet, if it is a deep sleep state, return to step S2; if it is a shallow sleep state, proceed to step S7;
步骤S7、控制闹铃响起。In step S7, the control alarm sounds.
本发明的有益效果是:本发明采用的一种基于智能手环的深度睡眠唤醒方法及其***,通过获取用户设定的闹铃时间和当前时间、若当前时间处于闹铃时间前60至30分钟的区间内时,通过智能手环获取用户是否处于浅度睡眠状态;若用户处于浅度睡眠状态,则提前控制闹铃响起。本发明中用户的闹铃响起时间并非完全按照用户的设定时间,而是在闹铃时间前60至30分钟的区间内时通过判断用户是否处于浅度睡眠状态而定,在浅度睡眠状态响起闹铃,用户感觉清醒不会出现昏昏欲睡的感觉。The invention has the beneficial effects that the smart wristband-based deep sleep wake-up method and system thereof are obtained by acquiring the alarm time and current time set by the user, and if the current time is before the alarm time 60 to 30 In the interval of minutes, whether the user is in a shallow sleep state is obtained through the smart bracelet; if the user is in a shallow sleep state, the alarm is controlled in advance. In the present invention, the alarm sounding time of the user is not completely according to the set time of the user, but is determined by determining whether the user is in a shallow sleep state in the interval of 60 to 30 minutes before the alarm time, in the shallow sleep state. When the alarm sounds, the user feels awake and does not feel drowsy.
附图说明DRAWINGS
下面结合附图和实例对本发明作进一步说明。The invention will now be further described with reference to the accompanying drawings and examples.
图1是本发明基于智能手环的深度睡眠唤醒方法及的流程图。1 is a flow chart of a deep sleep wake-up method based on a smart wristband according to the present invention.
具体实施方式Detailed ways
参照图1所示,本发明的一种基于智能手环的深度睡眠唤醒方法,包括以下步骤:Referring to FIG. 1 , a smart wristband-based deep sleep wake-up method of the present invention includes the following steps:
获取用户设定的闹铃时间和当前时间; Obtain the alarm time and current time set by the user;
判断当前时间是否处于闹铃时间前60至30分钟的区间内,若处于60至30分钟的区间外,则继续获取用户设定的闹铃时间和当前时间;
Determine whether the current time is within the interval of 60 to 30 minutes before the alarm time. If it is outside the interval of 60 to 30 minutes, continue to obtain the alarm time and current time set by the user;
若当前时间处于闹铃时间前60至30分钟的区间内时,通过智能手环获取用户是否处于浅度睡眠状态; If the current time is within the interval of 60 to 30 minutes before the alarm time, the smart bracelet is used to obtain whether the user is in a shallow sleep state;
若用户处于浅度睡眠状态,则提前控制闹铃响起。 If the user is in a light sleep state, the alarm is controlled in advance.
进一步,还包括以下步骤:Further, the following steps are also included:
当闹铃提前响起后,判断用户是否触发推迟闹铃信号,若用户触发推迟闹铃信号,则取消当前闹铃,按正常闹铃时间响起。这样用户可以根据实际情况再睡一会儿,而不需要重新设定闹铃。
When the alarm sounds in advance, it is judged whether the user triggers the delayed alarm signal. If the user triggers the delayed alarm signal, the current alarm is cancelled, and the normal alarm time is sounded. This allows the user to sleep for a while depending on the actual situation without having to reset the alarm.
一种基于智能手环的深度睡眠唤醒***,包括,A deep sleep wake-up system based on a smart bracelet, including
时间获取装置,获取用户设定的闹铃时间和当前时间; The time acquisition device acquires an alarm time and a current time set by the user;
时间判断装置,判断当前时间是否处于闹铃时间前60至30分钟的区间内,若处于60至30分钟的区间外,则继续获取用户设定的闹铃时间和当前时间;
The time judging device determines whether the current time is within a range of 60 to 30 minutes before the alarm time, and if it is outside the interval of 60 to 30 minutes, continues to acquire the alarm time and current time set by the user;
睡眠判断装置,若当前时间处于闹铃时间前60至30分钟的区间内时,通过智能手环获取用户是否处于浅度睡眠状态;The sleep judging device acquires whether the user is in a shallow sleep state through the smart bracelet if the current time is within the interval of 60 to 30 minutes before the alarm time;
闹铃控制装置,若用户处于浅度睡眠状态,则提前控制闹铃响起。The alarm control device controls the alarm in advance if the user is in a shallow sleep state.
进一步,还包括,Further, including
闹铃重设装置,当闹铃提前响起后,判断用户是否触发推迟闹铃信号,若用户触发推迟闹铃信号,则取消当前闹铃,按正常闹铃时间响起。
The alarm resetting device determines whether the user triggers the delayed alarm signal when the alarm is sounded in advance. If the user triggers the delayed alarm signal, the current alarm is cancelled, and the normal alarm time is sounded.
一种基于智能手环的深度睡眠唤醒方法,包括以下步骤:A deep sleep wake-up method based on a smart bracelet includes the following steps:
步骤S1、获取用户设定的闹铃时间; Step S1: Obtain an alarm time set by the user;
步骤S2、获取当前时间; Step S2: obtaining a current time;
步骤S3、判断当前时间是否≥闹铃时间,若是,则执行步骤X,若否,则执行步骤S4; Step S3, determining whether the current time is ≥ alarm time, if yes, executing step X, and if not, executing step S4;
步骤S4、当前时间距离闹铃时间是否小于30分钟,若是,则返回步骤S2,若否,则执行步骤S5; Step S4, the current time distance alarm time is less than 30 minutes, and if so, return to step S2, and if not, proceed to step S5;
步骤S5、当前时间距离闹铃时间是否大于60分钟,若是,则返回步骤S2,若否,则执行步骤S6; Step S5, the current time distance alarm time is greater than 60 minutes, and if so, return to step S2, and if not, proceed to step S6;
步骤S6、通过智能手环获取用户的睡眠状态,若是深度睡眠状态,则回到步骤S2;若是浅度睡眠状态,则执行步骤S7;Step S6, obtaining the sleep state of the user through the smart bracelet, if it is a deep sleep state, return to step S2; if it is a shallow sleep state, proceed to step S7;
步骤S7、控制闹铃响起。In step S7, the control alarm sounds.
本发明采用的一种基于智能手环的深度睡眠唤醒方法及其***,通过获取用户设定的闹铃时间和当前时间、The invention discloses a deep sleep awakening method based on a smart bracelet and a system thereof, which acquires an alarm time and a current time set by a user,
若当前时间处于闹铃时间前60至30分钟的区间内时,通过智能手环获取用户是否处于浅度睡眠状态;若用户处于浅度睡眠状态,则提前控制闹铃响起。本发明中用户的闹铃响起时间并非完全按照用户的设定时间,而是在闹铃时间前60至30分钟的区间内时通过判断用户是否处于浅度睡眠状态而定,在浅度睡眠状态响起闹铃,用户感觉清醒不会出现昏昏欲睡的感觉。If the current time is within the interval of 60 to 30 minutes before the alarm time, the smart bracelet is used to obtain whether the user is in a shallow sleep state; if the user is in a shallow sleep state, the alarm is controlled in advance. In the present invention, the alarm sounding time of the user is not completely according to the set time of the user, but is determined by determining whether the user is in a shallow sleep state in the interval of 60 to 30 minutes before the alarm time, in the shallow sleep state. When the alarm sounds, the user feels awake and does not feel drowsy.
以上所述,只是本发明的较佳实施例而已,本发明并不局限于上述实施方式,只要其以相同的手段达到本发明的技术效果,都应属于本发明的保护范围。The above is only a preferred embodiment of the present invention, and the present invention is not limited to the above embodiment, and as long as it achieves the technical effects of the present invention by the same means, it should fall within the scope of protection of the present invention.
Claims (5)
- 一种基于智能手环的深度睡眠唤醒方法,其特征在于,包括以下步骤: A deep sleep wake-up method based on a smart bracelet, comprising the following steps:获取用户设定的闹铃时间和当前时间; Obtain the alarm time and current time set by the user;判断当前时间是否处于闹铃时间前60至30分钟的区间内,若处于60至30分钟的区间外,则继续获取用户设定的闹铃时间和当前时间; Determine whether the current time is within the interval of 60 to 30 minutes before the alarm time. If it is outside the interval of 60 to 30 minutes, continue to obtain the alarm time and current time set by the user;若当前时间处于闹铃时间前60至30分钟的区间内时,通过智能手环获取用户是否处于浅度睡眠状态; If the current time is within the interval of 60 to 30 minutes before the alarm time, the smart bracelet is used to obtain whether the user is in a shallow sleep state;若用户处于浅度睡眠状态,则提前控制闹铃响起。 If the user is in a light sleep state, the alarm is controlled in advance.
- 根据权利要求1所述的一种基于智能手环的深度睡眠唤醒方法,其特征在于,还包括以下步骤:The smart wristband-based deep sleep wake-up method according to claim 1, further comprising the following steps:当闹铃提前响起后,判断用户是否触发推迟闹铃信号,若用户触发推迟闹铃信号,则取消当前闹铃,按正常闹铃时间响起。 When the alarm sounds in advance, it is judged whether the user triggers the delayed alarm signal. If the user triggers the delayed alarm signal, the current alarm is cancelled, and the normal alarm time is sounded.
- 一种基于智能手环的深度睡眠唤醒***,其特征在于:包括,A deep sleep wake-up system based on a smart bracelet, characterized in that:时间获取装置,获取用户设定的闹铃时间和当前时间; The time acquisition device acquires an alarm time and a current time set by the user;时间判断装置,判断当前时间是否处于闹铃时间前60至30分钟的区间内,若处于60至30分钟的区间外,则继续获取用户设定的闹铃时间和当前时间; The time judging device determines whether the current time is within a range of 60 to 30 minutes before the alarm time, and if it is outside the interval of 60 to 30 minutes, continues to acquire the alarm time and current time set by the user;睡眠判断装置,若当前时间处于闹铃时间前60至30分钟的区间内时,通过智能手环获取用户是否处于浅度睡眠状态;The sleep judging device acquires whether the user is in a shallow sleep state through the smart bracelet if the current time is within the interval of 60 to 30 minutes before the alarm time;闹铃控制装置,若用户处于浅度睡眠状态,则提前控制闹铃响起。The alarm control device controls the alarm in advance if the user is in a shallow sleep state.
- 根据权利要求3所述的一种基于智能手环的深度睡眠唤醒***,其特征在于:还包括,A smart wristband-based deep sleep wake-up system according to claim 3, further comprising:闹铃重设装置,当闹铃提前响起后,判断用户是否触发推迟闹铃信号,若用户触发推迟闹铃信号,则取消当前闹铃,按正常闹铃时间响起。 The alarm resetting device determines whether the user triggers the delayed alarm signal when the alarm is sounded in advance. If the user triggers the delayed alarm signal, the current alarm is cancelled, and the normal alarm time is sounded.
- 一种基于智能手环的深度睡眠唤醒方法,其特征在于,包括以下步骤:A deep sleep wake-up method based on a smart bracelet, comprising the following steps:步骤S1、获取用户设定的闹铃时间; Step S1: Obtain an alarm time set by the user;步骤S2、获取当前时间; Step S2: obtaining a current time;步骤S3、判断当前时间是否≥闹铃时间,若是,则执行步骤X,若否,则执行步骤S4; Step S3, determining whether the current time is ≥ alarm time, if yes, executing step X, and if not, executing step S4;步骤S4、当前时间距离闹铃时间是否小于30分钟,若是,则返回步骤S2,若否,则执行步骤S5; Step S4, the current time distance alarm time is less than 30 minutes, and if so, return to step S2, and if not, proceed to step S5;步骤S5、当前时间距离闹铃时间是否大于60分钟,若是,则返回步骤S2,若否,则执行步骤S6; Step S5, the current time distance alarm time is greater than 60 minutes, and if so, return to step S2, and if not, proceed to step S6;步骤S6、通过智能手环获取用户的睡眠状态,若是深度睡眠状态,则回到步骤S2;若是浅度睡眠状态,则执行步骤S7;Step S6, obtaining the sleep state of the user through the smart bracelet, if it is a deep sleep state, return to step S2; if it is a shallow sleep state, proceed to step S7;步骤S7、控制闹铃响起。 In step S7, the control alarm sounds.
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