WO2019080603A1 - 一种手臂耐力与阻力训练器材及制造方法 - Google Patents

一种手臂耐力与阻力训练器材及制造方法

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Publication number
WO2019080603A1
WO2019080603A1 PCT/CN2018/100189 CN2018100189W WO2019080603A1 WO 2019080603 A1 WO2019080603 A1 WO 2019080603A1 CN 2018100189 W CN2018100189 W CN 2018100189W WO 2019080603 A1 WO2019080603 A1 WO 2019080603A1
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Prior art keywords
base
aluminum
turret
bell
resistance training
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PCT/CN2018/100189
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English (en)
French (fr)
Inventor
钱林
单建铭
陈臣
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南通瑞升运动休闲用品有限公司
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Publication of WO2019080603A1 publication Critical patent/WO2019080603A1/zh

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    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06—User-manipulated weights
    • A63B21/072—Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06—User-manipulated weights
    • A63B21/072—Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle
    • A63B21/075—Dumb-bells, bar-bells or the like, e.g. weight discs having an integral peripheral handle with variable weights, e.g. weight systems with weight selecting means for bar-bells or dumb-bells
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B23/00—Exercising apparatus specially adapted for particular parts of the body
    • A63B23/035—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously
    • A63B23/12—Exercising apparatus specially adapted for particular parts of the body for limbs, i.e. upper or lower limbs, e.g. simultaneously for upper limbs or related muscles, e.g. chest, upper back or shoulder muscles

Definitions

  • the invention relates to an arm endurance and resistance training device and a manufacturing method thereof.
  • An arm endurance and resistance training device primarily trains the muscles of our hands, abdomen, back and other parts.
  • the general arm endurance and resistance training equipment requires simple structure, simple appearance, simple process and safe use. Most of them use the seat plate type linear bearing structure to carry out the left and right pull training.
  • the exercise mode is single, the exercise effect is not obvious, and the exercise process is easy to cause. Sports strain.
  • the object of the present invention is to overcome the above deficiencies and provide an arm endurance and resistance training device and a manufacturing method which are simple in structure, safe in use, simple in appearance, safe in use, simple in process, space-saving and fully functional.
  • an arm endurance and resistance training device including a base, the base is fixedly connected with the turret through a rotating support to form a main frame of the device, and the base is provided with four rubber feet, two Block aluminum plate, rotating support, plate pad, buffer block, limit block, steel plate, adjusting bracket at the upper end of the turret, steel plate and adjusting bracket form support seat fixed right handle and left handle; bell on the front end of the turret
  • the rod and the bell rod are provided with a bell cover aluminum cover, an aluminum spacer, and a bell aluminum back cover to form a bell placement frame.
  • the further improvement of the invention is that the base is provided with four rubber foot sleeves, two aluminum tread plates, a rotating support and a plate pad, two aluminum tread plates are mounted on the two sides of the rear end of the base, and the plate pad is mounted on the base. On the support frame.
  • a further improvement of the invention is that the steel plate and the adjustment bracket are fixed on the turret, and the right handle and the left handle are respectively fixed on the support base.
  • a further improvement of the invention resides in that the bell lever is secured to the turret by an aluminum spacer and a bell aluminum back cover.
  • a method for manufacturing an arm endurance and resistance training device includes the following steps:
  • the right handle and the left handle are fixed on the turret through the steel plate and the adjustment bracket, and the turret is provided with a buffer block, a limit block, a steel plate, a right handle, a left handle, and an adjustment bracket;
  • the invention has the following advantages: simple structure, safe use, simple appearance, safe use, simple process, space saving and complete functions.
  • Figure 1 is a perspective view of the present invention
  • FIG. 1 shows an arm endurance and resistance training device of the present invention, comprising a base 1, a base 1 and a turret 6 connected to form a main frame of the device, and the base 1 is provided with a non-slip rubber leg cover 2, an aluminum pattern.
  • the plate 3, the rotating support 4, and the pad 5 are mounted on the bottom, 1 .
  • the turret 6 is fixed to the base 1.
  • the upper end of the turret 6 is provided with left and right handles 10 and 11.
  • the left and right handles 10 and 11 are respectively mounted on the turret 6 through the adjusting bracket 12 and the steel plate 9, and the turret 6 is provided with a limiting block 8
  • the left and right handles 10, 11 are grasped by both hands, and the left and right handles 10, 11 are pulled.
  • the user adjusts the position of the left and right handles 10, 11 by adjusting the bracket 12, and the limit block 8 on the upper part of the turret 6 is used.
  • the adjustment range of the left and right handles 10, 11 is controlled within an adjustable range to ensure the stability of the left and right handles 10, 11 of the device, and also to ensure the safety of the user during training.
  • the front end of the turret 6 is provided with a bell lever 16 fixed to the turret 6, and the bell lever 16 is provided with a bell aluminum rear cover 13 and an aluminum spacer 14 mounted on the turret 6, and the user is at the bell lever 16 Add a bell to the top to increase the weight of the front end of the device, and enhance the exercise effect.
  • a method for manufacturing arm endurance and resistance training equipment includes the following steps: adjusting a tube laser cutting machine to a current of 150A-200A, a pulse width of 1.0-2.5 m/s, a frequency of 150-250 Hz, and a speed of 15-25 mm/s.
  • the welding current is 120-150A, the welding voltage is 15-25V, and the components are welded; the four rubber feet 2, the aluminum tread plate 3, the rotating support 4, and the plate pad 5 are connected and fixed on the base 1;
  • the base 1 connects the turret 6 and the base 1 through the rotating support 4 on the base 1;
  • the right handle 10 and the left handle 11 are fixed on the turret 6 through the steel plate 9 and the adjusting bracket 12, and the turret 6 is provided with a buffer block.
  • the limiting block 8 the steel plate 9, the right handle 10, the left handle 11, and the adjusting bracket 12; the bell lever 16 is mounted on the turret 6 through the bell aluminum back cover 13 and the aluminum spacer 14.
  • the user must first choose the position that suits his or her training.
  • the feet stand on the aluminum tread plate, the upper body is close to the pad, the upper body is straight, and the abdomen is abdomen; the user is using the device bell weight, if you don't know you should use multiple
  • the weight of the bell is started from the lightest weight.
  • the upper body should be close to the back panel.
  • the waist should not be suspended. Pull your hands; open your feet and shoulder width, hands and force, arms and evenly pull the left and right hands, evenly pull until the arms are bent, pause for a while, slowly spread the arms to the sides.
  • the muscles of the arms, chest, abdomen and back should be fully stretched and contracted in strict accordance with the technical requirements of the movements to enhance the exercise effect.

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  • Health & Medical Sciences (AREA)
  • Orthopedic Medicine & Surgery (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Life Sciences & Earth Sciences (AREA)
  • Biophysics (AREA)
  • Toys (AREA)
  • Rehabilitation Tools (AREA)

Abstract

一种手臂耐力与阻力训练器材，包括底座(1)，底座(1)通过转动支座(4)与转动架(6)固定连接，形成器材主架，底座(1)上设有四个橡胶脚套(2)、两块铝花纹板(3)、转动支座(4)、板垫(5)，转动架(6)上端设有缓冲块(7)、限位块(8)、钢板(9)、调节支架(12)，钢板(9)和调节支架(12)形成支撑座固定右拉手(10)和左拉手(11)；转动架(6)前端设有铃片杆(16)，铃片杆(16)设有铃片杆铝盖(15)、铝隔套(14)、铃片铝后盖(13)，形成铃片放置架，由此使得结构简单、使用安全、外观简洁、节省空间、功能齐全。

Description

一种手臂耐力与阻力训练器材及制造方法 技术领域：
本发明涉及一种手臂耐力与阻力训练器材及制造方法。
背景技术：
一种手臂耐力与阻力训练器材主要训练的是我们的手部、腹部、背部及其它部分的肌肉。目前，一般的手臂耐力与阻力训练器材要求结构简单、外观简洁、工艺简单、使用安全，大多使用座板式直线轴承结构进行左右的拉动训练，锻炼方式单一，锻炼效果不明显,锻炼过程中易造成运动拉伤。
发明内容：
本发明的目的是为了克服以上的不足，提供了一种结构简单、使用安全、外观简洁、使用安全、工艺简单、节省空间、功能齐全的手臂耐力与阻力训练器材及制造方法。
本发明的目的通过以下技术方案来实现：一种手臂耐力与阻力训练器材，包括底座，底座通过转动支座与转动架固定连接，形成器材主架，底座上设有四个橡胶脚套、两块铝花纹板、转动支座、板垫，转动架上端设有缓冲块、限位块、钢板、调节支架，钢板和调节支架形成支撑座固定右拉手和左拉手；转动架前端设有铃片杆，铃片杆设有铃片杆铝盖、铝隔套、铃片铝后盖，形成铃片放置架。
本发明的进一步改进在于：底座上设有四个橡胶脚套、两块铝花纹板、转动支座和板垫，两块铝花纹板安装在底座的后端两侧，板垫安装在底座的支撑架上。
本发明的进一步改进在于：钢板和调节支架固定在转动架上，右拉手和左拉手分别固定在支撑座上。
本发明的进一步改进在于：铃片杆通过铝隔套和铃片铝后盖固定在转动架上。
一种手臂耐力与阻力训练器材的制造方法，包括如下步骤：
A、将管材激光切割机调至电流150A—200A，脉宽1.0—2.5m/s，频率150—250Hz，速度15-25mm/s，整根切割部分管材及其余管材；
B、弯折激光管材至要求位置；
C、准备二氧化碳保护气体焊接，焊丝直径
Figure PCTCN2018100189-appb-000001
焊接电流为120-150A，焊接电压15-25V组焊各部件；
D、将四个橡胶脚套、铝花纹板、转动支座、板垫连接固定在底座上；
E、将转动架、底座通过底座上的转动支座将转动架、底座连接；
F、将右拉手、左拉手通过钢板、调节支架固定在转动架上，转动架上设有缓冲块、限位块、钢板、右拉手、左拉手、调节支架；
G、将铃片杆通过铃片铝后盖、铝隔套安装在转动架。
本发明与现有技术相比具有以下优点：结构简单、使用安全、外观简洁、使用安全、工艺简单、节省空间、功能齐全。
附图说明：
图1为本发明的立体图；
图中标号：1.底座、2.橡胶脚套、3.铝花纹板、4.转动支座、5.板垫、6.转动架、7.缓冲圈、8.限位块、9.钢板、10.右拉手、11.左拉手、12.调节支架、13.铃片铝后盖、14.铝隔套、15.铃片杆铝盖、16.铃片杆。
具体实施方式：
为使本发明实施例的目的、技术方案和优点更加清楚，下面将对本发明实施例中的技术方案进行清楚、完整地描述，显然，所描述的实施例是本发明一部分实施例，而不是全部的实施例。在本发明的一种实施方式中描述的元素和特征可以与一个或更多个其它实施方式中示出的元素和特征相结合。应当注意，为了清楚的目的，说明中省略了与本发明无关的、本领域普通技术人员已知的部件和处理的表示和描述。基于本发明中的实施例，本领域普通技术人员在没有付出创造性劳动的前提下所获得的所有其他实施例，都属于本发明保护的范围。
如图1示出了本发明一种手臂耐力与阻力训练器材，包括底座1，底座1和转动架6连接，形成器材的主架，底座1上四角装有防滑的橡胶脚套2，铝花纹板3、转动支座4、板垫5安装在底,1上，使用者在训练时，双脚站立在铝花纹板3上，上半身紧贴板垫5保持身体平衡放松状态。转动架6与底座1相固定，转动架6上端装有左右拉手10、11，左右拉手10、11分别通过调节支架12、钢板9安装在转动架6上，转动架6上设有限位块8，使用者在训练时，双手紧握左右拉手10、11，拉动左右拉手10、11，使用者通过调节支架12，来调节左右拉手10、11的位置，转动架6上部的限位块8使左右拉手10、11的调节范围控制在可调节的范围，确保器材左右拉手10、11的稳定性，也确保使用者训练时的安全。转动架6的前端设有铃片杆16固定在转动架6上，铃片杆16上设有铃片铝后盖13和铝隔套14安装在转动架6上，使用者在铃片杆16上加置铃片，增加器材的前端铃片杆16的重量，增强锻炼效果。
一种手臂耐力与阻力训练器材的制造方法，包括如下步骤：将管材激光切割机调至电流150A—200A，脉宽1.0—2.5m/s，频率150—250Hz，速 度15-25mm/s，整根切割部分管材及其余管材；弯折激光管材至要求位置；准备二氧化碳保护气体焊接，焊丝直径
Figure PCTCN2018100189-appb-000002
焊接电流为120-150A，焊接电压15-25V组焊各部件；将四个橡胶脚套2、铝花纹板3、转动支座4、板垫5连接固定在底座1上；将转动架6、底座1通过底座1上的转动支座4将转动架6、底座1连接；将右拉手10、左拉手11通过钢板9、调节支架12固定在转动架6上，转动架6上设有缓冲块7、限位块8、钢板9、右拉手10、左拉手11、调节支架12；将铃片杆16通过铃片铝后盖13、铝隔套14安装在转动架6。
使用者首先要选择适合自己训练的位置，双脚站立在铝花纹板上，上半身紧贴板垫，上半身挺直，腹部收腹；使用者在使用器材铃片重量，如果不知道自己该用多重的铃片重量，就从最轻的重量开始试起，选择好适合自己的重量后，站在训练器的铝花纹板上，上半身都要贴紧背板组，腰不可悬空；双手紧握左右拉手；双脚张开与肩同宽，双手发力，双臂均匀用力将左右拉手拉动，均匀用力前拉至双臂弯曲，稍停顿片刻，慢慢使两臂向两侧展开伸直。在整个动作过程中，必须严格按照动作的技术要求，使手臂、胸部、腹部、背部的肌肉有充分的伸展和收缩，增强锻炼效果。
最后应说明的是：虽然以上已经详细说明了本发明及其优点，但是应当理解在不超出由所附的权利要求所限定的本发明的精神和范围的情况下可以进行各种改变、替代和变换。而且，本发明的范围不仅限于说明书所描述的过程、设备、手段、方法和步骤的具体实施例。本领域内的普通技术人员从本发明的公开内容将容易理解，根据本发明可以使用执行与在此所述的相应实施例基本相同的功能或者获得与其基本相同的结果的、现有和将来要被开发的过程、设备、手段、方法或者步骤。因此，所附的权利要求旨在在它 们的范围内包括这样的过程、设备、手段、方法或者步骤。

Claims (5)

  1. 一种手臂耐力与阻力训练器材，包括底座(1)，其特征在于：所述底座(1)通过转动支座(4)与转动架(6)固定连接，形成器材主架，所述底座(1)上设有四个橡胶脚套(2)、两块铝花纹板(3)、转动支座(4)、板垫(5)，所述转动架(6)上端设有缓冲块(7)、限位块(8)、钢板(9)、调节支架(12)，所述钢板(9)和所述调节支架(12)形成支撑座固定右拉手(10)和左拉手(11)；所述转动架(6)前端设有铃片杆(16)，所述铃片杆(16)设有铃片杆铝盖(15)、铝隔套(14)、铃片铝后盖(13)，形成铃片放置架。。
  2. 根据权利要求1所述的一种手臂耐力与阻力训练器材，其特征在于：所述底座(1)上设有四个橡胶脚套(2)、两块铝花纹板(3)、转动支座(4)和板垫(5)，两块所述铝花纹板(3)安装在所述底座(1)的后端两侧，所述板垫(5)安装在底座(1)的支撑架(17)上。
  3. 根据权利要求1所述的一种手臂耐力与阻力训练器材，其特征在于：所述钢板(8)和所述调节支架(12)固定在所述转动架(6)上，所述右拉手(10)和所述左拉手(11)分别固定在所述支撑座上。
  4. 根据权利要求1所述的一种手臂耐力与阻力训练器材，其特征在于：所述铃片杆(16)通过所述铝隔套(14)和所述铃片铝后盖(13)固定在所述转动架(6)上。
  5. 一种手臂耐力与阻力训练器材的制造方法，其特征在于，包括如下步骤：
    A、将管材激光切割机调至电流150A—200A，脉宽1.0—2.5m/s，频率150—250Hz，速度15-25mm/s，整根切割部分管材及其余管材；
    B、弯折激光管材至要求位置；
    C、准备二氧化碳保护气体焊接，焊丝直径
    Figure PCTCN2018100189-appb-100001
    焊接电流为120-150A，焊接电压15-25V组焊各部件；
    D、将四个橡胶脚套(2)、铝花纹板(3)、转动支座(4)、板垫(5)连接固定在底座(1)上；
    E、将转动架(6)、底座(1)通过底座(1)上的转动支座(4)将转动架(6)、底座(1)连接；
    F、将右拉手(10)、左拉手(11)通过钢板(9)、调节支架(12)固定在转动架(6)上，转动架(6)上设有缓冲块(7)、限位块(8)、钢板(9)、右拉手(10)、左拉手(11)、调节支架(12)；
    G、将铃片杆(16)通过铃片铝后盖(13)、铝隔套(14)安装在转动架(6)。
PCT/CN2018/100189 2017-10-27 2018-08-13 一种手臂耐力与阻力训练器材及制造方法 WO2019080603A1 (zh)

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