WO2015058729A1 - Comprehensive health evaluation system and method - Google Patents
Comprehensive health evaluation system and method Download PDFInfo
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- WO2015058729A1 WO2015058729A1 PCT/CN2014/089613 CN2014089613W WO2015058729A1 WO 2015058729 A1 WO2015058729 A1 WO 2015058729A1 CN 2014089613 W CN2014089613 W CN 2014089613W WO 2015058729 A1 WO2015058729 A1 WO 2015058729A1
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- G—PHYSICS
- G16—INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR SPECIFIC APPLICATION FIELDS
- G16H—HEALTHCARE INFORMATICS, i.e. INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR THE HANDLING OR PROCESSING OF MEDICAL OR HEALTHCARE DATA
- G16H50/00—ICT specially adapted for medical diagnosis, medical simulation or medical data mining; ICT specially adapted for detecting, monitoring or modelling epidemics or pandemics
- G16H50/30—ICT specially adapted for medical diagnosis, medical simulation or medical data mining; ICT specially adapted for detecting, monitoring or modelling epidemics or pandemics for calculating health indices; for individual health risk assessment
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- G—PHYSICS
- G16—INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR SPECIFIC APPLICATION FIELDS
- G16H—HEALTHCARE INFORMATICS, i.e. INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR THE HANDLING OR PROCESSING OF MEDICAL OR HEALTHCARE DATA
- G16H20/00—ICT specially adapted for therapies or health-improving plans, e.g. for handling prescriptions, for steering therapy or for monitoring patient compliance
- G16H20/30—ICT specially adapted for therapies or health-improving plans, e.g. for handling prescriptions, for steering therapy or for monitoring patient compliance relating to physical therapies or activities, e.g. physiotherapy, acupressure or exercising
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- G—PHYSICS
- G16—INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR SPECIFIC APPLICATION FIELDS
- G16H—HEALTHCARE INFORMATICS, i.e. INFORMATION AND COMMUNICATION TECHNOLOGY [ICT] SPECIALLY ADAPTED FOR THE HANDLING OR PROCESSING OF MEDICAL OR HEALTHCARE DATA
- G16H20/00—ICT specially adapted for therapies or health-improving plans, e.g. for handling prescriptions, for steering therapy or for monitoring patient compliance
- G16H20/60—ICT specially adapted for therapies or health-improving plans, e.g. for handling prescriptions, for steering therapy or for monitoring patient compliance relating to nutrition control, e.g. diets
Definitions
- the present invention relates to a system and method for integrated health assessment, and more particularly to a system and method for assessing health risk by calculating a health index.
- a system and method for comprehensive assessment of health in the process of weight loss or weight control are invented, and in particular, a system and method for assessing health risk by calculating body mass index .
- the system and method of body mass index can be used alone in the process of weight loss or weight control, and can also be applied to the process of calculating the health index, so as to systematically manage the body weight loss or weight control process, and to lose weight. Or control your weight and make sure you are healthy in the process.
- Health checkups for healthy or sub-healthy people are to understand health status, early detection of disease cues and health risks, and to check indicators such as body weight, blood pressure, blood lipids, blood sugar, blood total cholesterol, etc., the main purpose is to check whether there is potential Diseases so that preventive and therapeutic measures can be taken in a timely manner.
- Weight management came into being. Weight management is a new concept introduced in the late 20th century with the sharp obesity of American nationals. Different from traditional weight loss methods: drugs, exercise, diet, gastrectomy, etc., weight management advocates individualized solutions and effect monitoring, and even triggered the third powerful weight loss revolution in Europe and the United States. Weight management is in line with the trend of weight loss, but the health significance is far greater than the weight loss itself, is the most superior way to lose weight.
- a system for performing health assessment by calculating a health index comprising a main control module (102), an input module (101), an output module (103), and a health index function analysis module (100).
- the input module (101), the output module (103), and the health index function analysis module (100) are connected to the main control module (102), and the input module is used for inputting personal information, an individual Activity information, nutrient intake factor information, physical exercise and lifestyle factor information, and body risk factor information, wherein the health index function analysis module (100) includes nutrient intake for calculating a point of achievement of the nutrient intake factor NFn a factor evaluation module (104), a physical exercise and lifestyle factor evaluation module (105) for calculating a grade point of the physical exercise and lifestyle factor FLFn, and a body risk factor evaluation module for calculating a grade point of the body risk factor RFn (106), the master control module (102) is based on the score point of the nutrient intake factor NFn, the score point of the physical exercise
- the system for performing health assessment by calculating a health index further comprises a weight evaluation device, wherein the health index can be calculated by adding an evaluation weight, and the weight evaluation device includes an influence weight (HIW NF1 , for each nutrient intake factor, ..., HIW NFn), each exercise and lifestyle factors affect the right weight (HIW FLF1, ..., HIW FLFn ), the body weight of each risk factor affecting weight (HIW RF1, ..., HIW RFn ), assessment of nutritional intake factor module (104), exercise and lifestyle factors evaluation module (105), physical risk factor assessment module (106) for each of the nutritional intake based on weight factors influence weight (HIW NF1, ..., HIW NFn ), each of said body exercise and Its influence of lifestyle factors of weight (HIW FLF1, ..., HIW FLFn ), and each of the above physical risk factors affecting weight (HIW RF1, ..., HIW RFn ) were calculated nutritional intake for Grade point Average, exercise and living habits Grade
- the input module is an input of a smart terminal
- the output module is a display output or a voice output
- the system for comprehensive health assessment includes an internet-based handheld computer, a notebook computer, a desktop computer or a smart phone. Or include a separate handheld, laptop, desktop, or smartphone that is not connected to the network.
- the system for performing health assessment by calculating a health index further comprises a Chinese food ingredient table database (107) and a US Department of Agriculture national nutrition database, the nutrient intake factor evaluation module and the Chinese food ingredient table database. And the US Department of Agriculture National Nutrition Database Connection.
- the health index is calculated by a master function module by a mathematical function including a nutritional intake score point, a physical exercise and a lifestyle score point, and a body risk score point.
- the health index is calculated by a health function function analysis module (100), which is calculated from a mathematical function of a nutritional intake score point, a physical exercise and a habit grade point of achievement, and a physical risk grade point.
- a health function function analysis module (100) which is calculated from a mathematical function of a nutritional intake score point, a physical exercise and a habit grade point of achievement, and a physical risk grade point.
- the nutrient intake score point in the nutrient intake factor evaluation module (104) is calculated and evaluated by the following, but not limited to, the nutrient intake factor quantification parameter calculation,
- the nutritional intake score point in the nutritional intake factor assessment module (104) is calculated from a mathematical function consisting of the quantified parameters.
- the physical exercise and living habits scores described in the physical exercise and lifestyle factor assessment module (105) are determined by the following, but not limited to, calculation and evaluation of quantitative parameters of physical exercise and lifestyle factors;
- the physical exercise and lifestyle scores described in the Physical Exercise and Living Habits Evaluation Module (105) are calculated from mathematical functions consisting of the quantified parameters.
- the physical risk score point in the body risk factor evaluation module (106) is calculated and evaluated by the following, but not limited to, the body risk factor quantization parameter calculation,
- Total blood cholesterol (RF9), including low density lipoprotein cholesterol (LDL) (RF 9.1).
- the physical risk score point in the physical risk factor assessment module (106) is determined by The mathematical function of the body risk factor quantization parameter is calculated.
- the daily exercise program and the time or weekly exercise program and time FLF1 in the physical exercise and lifestyle factor assessment module (105) are in units of activity equivalents (MET-MIN), daily or weekly.
- MET-MIN units of activity equivalents
- the standard value of the daily calorie intake or the calorie intake per week (NF1) in the nutrient intake factor evaluation module (104) is calculated as follows.
- EER is the Estimated Energy Requirement.
- Age is age
- Wt is the weight (unit, kg)
- Age is age
- Ht is the height (unit, meter),
- NCB Net Calories Burned
- NCB ((MET1-1)*3.5*wt/200)*TPA1+...+((METn-1)*3.5*wt/200)*TPAn
- Wt is the weight (unit, kg)
- TPAn is the total time of physical activity.
- NCB ((MET1-1)*3.5*wt/200)*TPA1+...+((METn-1)*3.5*wt/200)*TPAn
- 100 points are normal values, and 20 points are The worst value, 180 points is the theoretical best value, 20–100 points are lower than the normal average, need to be improved, 100–180 points are beyond the normal average and need to be maintained.
- one of the options is that you can also calculate the body mass index first, and then calculate the health index to conduct a health assessment of the weight loss process of obese people.
- another system for assessing health risk by calculating a body mass index comprising a main control module (202), an input module (201), an output module (203), and a body mass index function analysis module ( 200), wherein the input module (201), the output module (103), and the body weight index function analysis module (200) are connected to the main control module (202), and the input module is used to input personal information.
- the body mass index function analysis module (200) includes a BMI evaluation module (204) for calculating a body mass index, a WHR evaluation module (205) for calculating a waist-to-hip ratio, and a BFP evaluation module for calculating a body fat percentage ( 206), the main control module (202) calculates a body mass index based on the score point of the body mass index BMI, the grade point of the waist-hip ratio WHR, and the grade point of the body fat percentage BFP, the body mass index Output by the output module.
- a BMI evaluation module (204) for calculating a body mass index
- a WHR evaluation module (205) for calculating a waist-to-hip ratio
- a BFP evaluation module for calculating a body fat percentage ( 206)
- the main control module (202) calculates a body mass index based on the score point of the body mass index BMI, the grade point of the waist-hip ratio WHR, and the grade point of the body fat percentage BFP, the body mass index Output by the output module.
- the body mass index is calculated by a master module comprising a mathematical function including a body mass index score point, a waist-hip ratio score point, and a body fat percentage grade point.
- the body mass index is calculated by an arithmetic function of a body mass index score point, a waist-hip ratio score point, and a body fat percentage grade point through the body mass index function analysis module (200).
- the body mass index score point in the body mass index evaluation module (204) is calculated and evaluated by the following, but not limited to, body mass index factor quantization parameter calculation,
- the waist-hip ratio score point in the waist-hip ratio evaluation module (205) is obtained by, but not limited to, calculation and evaluation of the waist-hip ratio factor quantization parameter.
- the body fat percentage score point in the body fat percentage evaluation module (206) is calculated and evaluated by the following, but not limited to, the body fat percentage factor quantization parameter.
- the waist-hip ratio grade point the body fat percentage grade point and the body mass index
- 100 points are normal values
- 20 points are the most Difference
- 140 points is the theoretical best value
- 20–100 points is lower than the normal average
- need to be changed Good 100–140 points are beyond the normal average and need to be maintained.
- a method of assessing a health risk by calculating a health index comprising the steps of:
- the health index is calculated from a mathematical function including a nutritional intake score point, physical exercise and lifestyle score point, and a body risk score point.
- the health index calculated by the method of adding weight assessment, weight assessment device includes nutritional intake for each factor affecting weight (HIW NF1, ..., HIW NFn ), exercise and lifestyle factors affect each weight (HIW FLF1, ..., HIW FLFn ), risk factors affecting each body weight (HIW RF1, ..., HIW RFn ).
- the nutritional intake score point is calculated and evaluated by the following, but not limited to, the nutritional intake factor quantitative parameter calculation,
- the nutritional intake score point is calculated from a mathematical function consisting of the quantified parameters.
- the physical exercise and living habits are calculated and evaluated by the following, but not limited to, physical exercise and living habit factor quantitative parameter calculation,
- the physical exercise and lifestyle scores are calculated from mathematical functions consisting of the quantified parameters.
- the physical risk grade point is calculated and evaluated by the following, but not limited to, the body risk factor quantitative parameter calculation,
- Total blood cholesterol (RF9), including low density lipoprotein cholesterol (LDL) (RF 9.1).
- the physical risk grade point is calculated by a mathematical function consisting of the body risk factor quantization parameter.
- the daily exercise program and the time or weekly exercise program and time FLF1 is in units of activity equivalent (MET-MIN), and each exercise item and the exercise item are performed daily or weekly.
- MET-MIN units of activity equivalent
- the sum of the continuous time products is derived.
- the daily calorie intake or the calorie intake per week (NF1) is calculated as follows.
- EER is the Estimated Energy Requirement.
- Age is age
- Wt is the weight (unit, kg)
- Age is age
- Ht is the height (unit, meter),
- NCB Net Calories Burned
- NCB ((MET1-1)*3.5*wt/200)*TPA1+...+((METn-1)*3.5*wt/200)*TPAn
- Wt is the weight (unit, kg)
- TPAn is the total time of physical activity.
- NCB ((MET1-1)*3.5*wt/200)*TPA1+...+((METn-1)*3.5*wt/200)* The meaning of each abbreviation of TPAn is the same as above.
- a "20-180" grade point evaluation is made for the nutrient intake score point, physical exercise and lifestyle score point, physical risk grade point and the health index item, wherein 100 points are normal values, 20 The point is the worst value, 180 points is the theoretical optimal value, 20-100 points is lower than the normal average, and needs to be improved. 100-180 points are beyond the normal average and need to be maintained.
- a method of assessing health risk by calculating a body mass index comprising the steps of:
- the body mass index is calculated by a mathematical function including a body mass index score point, a waist-hip ratio score point, and a body fat percentage grade point.
- the body mass index grade point is calculated and evaluated by the following, but not limited to, body mass index factor quantization parameter,
- the waist-hip ratio is calculated and evaluated by the following, but not limited to, the waist-to-hip ratio factor quantization parameter.
- the body fat percentage grade point is calculated and evaluated by the following, but not limited to, the body fat percentage factor quantization parameter,
- the waist-hip ratio grade point the body fat percentage grade point and the body mass index
- 100 points are normal values, and 20 points are the most The difference, 140 points is the theoretical optimal value, 20–100 points is lower than the normal average, and needs to be improved. The 100–140 points are beyond the normal average and need to be maintained.
- FIG. 1 is a block diagram showing the structure of a health comprehensive evaluation system in accordance with one embodiment of the present invention.
- FIG. 2 is a flow chart for calculating a health index (HI) in accordance with one embodiment of the present invention.
- NP total nutritional intake factor score point
- FIG. 4 is a flow diagram of calculating total physical exercise and lifestyle factor score points (FLPs) in accordance with one embodiment of the present invention.
- FIG. 5 is a flow chart for calculating a total body risk factor grade point (RP), in accordance with one embodiment of the present invention.
- FIG. 6 is a block diagram showing the structure of a system for assessing health risks by calculating a body mass index, in accordance with one embodiment of the present invention.
- FIG. 7 is a flow chart for calculating a body mass index (WI) in accordance with one embodiment of the present invention.
- FIG. 1 there is shown a block diagram of a module for a comprehensive health assessment in accordance with one embodiment of the present invention.
- the system for comprehensive health assessment as shown in FIG. 1 includes a main control module 102, an input module 101, an output module 103, a health index function analysis module 100, a Chinese food ingredient table database 107, and a US Department of Agriculture national nutrition database 108.
- the health index function analysis module 100 includes each of the nutritional intake factor NFN and weight corresponding to a weight HIW NFn evaluation module 104, each physical exercise and lifestyle factors FLFn and weight corresponding to a weight HIW FLFn evaluation module 105, each of body weight and risk factors RFn corresponding weight HIW RFn evaluation module 106.
- the health index function analysis module 100 in each of the nutritional intake and weight factor corresponding thereto NFN weight HIW NFn evaluation module 104, each and a physical exercise habits and weight factors corresponding thereto FLFn weight HIW FLFn assessment module 105, each of the risk factors RFn body weight and corresponding weight HIW RFn evaluation module 106 are connected to the main control module 102, and the total nutrition
- the Intake Factor Grade Point (NP) assessment module 104 is coupled to the China Food Ingredients Table Database 107 and the US Department of Agriculture National Nutrition Database 108.
- the input module 101 is a smart input terminal; the output module 103 is a display output or a voice output.
- the system for comprehensive health assessment is an internet-based intelligent system, such as a palmtop computer, a notebook computer, a desktop computer, a smart phone connected to a network.
- the system for comprehensive health assessment also includes separate intelligent systems that are not connected to the network, such as handheld computers, notebook computers, desktop computers, smart phones.
- the flowchart of FIG. 2 shows the steps of calculating the total nutrient intake factor point (NP) in module 104 in accordance with a particular embodiment of the present invention.
- step 1 enter personal information, including gender, age, height, weight, waist circumference, hip circumference, and diabetes.
- step 2 enter personal activity information, including the type of activity per day (metabolic equivalent MET) and the corresponding activity time;
- step 3 enter nutritional intake information
- Nutritional intake factors include, but are not limited to, the following factors:
- NF2 Daily fat intake or weekly fat intake (NF2), including saturated fat (NF2.1) and trans fat intake (NF2.2),
- step 5 the standard values (Standard) of the nutrient uptake factors (NF1, ..., NFn) are derived from the data of steps 1 and 2.
- NF1 daily calorie intake
- EER is the Estimated Energy Requirement.
- Age is age
- Wt is the weight (unit, kg)
- Age is age
- Ht is the height (unit, meter),
- NCB Net Calories Burned
- NCB ((MET1-1)*3.5*wt/200)*TPA1+...+((METn-1)*3.5*wt/200)*TPAn
- METn is the metabolic equivalent of each activity (Metabolic Equivalent).
- Wt is the weight (unit, kg)
- TPAn is the total time of physical activity.
- NCB ((MET1-1)*3.5*wt/200)*TPA1+...+((METn-1)*3.5*wt/200)*TPAn
- step 7 the deviation value % (Input) is input, and the grade point judgment logic is checked to obtain the initial grade point of each nutrient intake factor (NF1, ..., NFn).
- the following judgment logic is used to obtain the daily calorie intake or the calorie intake (NF1) of the initial grade point (100 points is the normal value, 20 points is the worst value, 180 points is the theoretical best) value),
- the above judgment logic can also include the following body mass index (WI). Substitute logic to replace
- BMI is the body mass index
- WI is the body mass index
- step 1 by providing the personal information is calculated for each weight factor on nutritional intake (HIW NF1, ..., HIW NFn ) - ( Note, the specific details of the calculation, as shown in Table 1, Table 2 and corresponding description) .
- step 9 the score points (NF1 Point, ..., NFn Point) of each nutrient intake factor are calculated by the results of steps 7 and 8.
- step 10 the score point (NP) of the total nutrient intake factor is calculated by calculating the result obtained in step 9.
- the flowchart of FIG. 3 shows the steps of calculating the point of achievement (FLP) of the total physical exercise and lifestyle factor in the module 105 in accordance with a particular embodiment of the present invention.
- step 1 with Figure 1, enter personal information, including gender, age, height, weight, waist circumference, hip circumference, and diabetes.
- the body exercise and lifestyle factor (FLF1, ..., FLFn) information is entered.
- Physical exercise and lifestyle factors (FLF1,...,FLFn) include, but are not limited to, the following factors:
- FLF1 is calculated by the following formula in units of activity equivalent (MET*MIN).
- the stress index assessment described in FLF5 is based on the stress index of Thomas Holmes & Richard Rahe of the Washington Medical College:
- the pressure relief habits described in FLF6 include but are not limited to the following habits,
- step 12 the standard value (Standard) of the body exercise and lifestyle factors (FLF1, ..., FLFn) is calculated from the information provided in step 1.
- step 13 the actual value (Actual) of the physical exercise and lifestyle factors (FLF1, ..., FLFn) is calculated from the information provided in step 11.
- step 15 the deviation value % (Input) is input, and the grade point judgment logic is checked to obtain the initial grade point (FLF1, ..., FLFn) of each body exercise and lifestyle factor.
- step 16 the weight of each body exercise and lifestyle factor (HIW FLF1 , ..., HIW FLFn ) is calculated by the personal information provided in step 1. (Note, the specific calculation details are shown in Table 1, Table 2 and Corresponding description).
- step 17 through the results of steps 15 and 16, the score points (FLF1 Point, ..., FLFn Point) of each exercise and lifestyle factor are calculated.
- step 18 by calculating the results obtained in step 17, the total physical exercise and lifestyle factor score point (FLP) is calculated.
- the flowchart of FIG. 4 shows the steps of calculating the point of achievement (RP) of the total body risk factor in module 106 in accordance with a particular embodiment of the present invention.
- step 1 with Figure 1, enter personal information, including gender, age, height, weight, waist circumference, hip circumference, and diabetes.
- Physical risk factors include, but are not limited to, the following factors:
- Total blood cholesterol (RF9), including low density lipoprotein cholesterol (LDL) (RF 9.1),
- the actual value (Actual) of the body risk factors (RF1, ..., RFn) is calculated from the information provided in step 19.
- the standard value (Standard) of the body risk factors (RF1, ..., RFn) is calculated from the information provided by step 1.
- the grade point determination logic is checked to derive the initial grade point (RF1, ..., RFn) for each body risk factor.
- step 24 the personal information provided by the step 1, the effect of each factor is calculated risk of body weight (HIW RF1, ..., HIW RFn ) - ( Note, the specific details of the calculation, as shown in Table 1, Table 2 and corresponding description) .
- step 25 the score points (RF1 Point, ..., RFn Point) of each body risk factor are calculated by the results of steps 23 and 24.
- step 26 by calculating the results obtained in step 25, the performance of the total body risk factor is calculated.
- Point (RP) Point (RP).
- the flowchart of FIG. 5 shows the specific steps of calculating the health index (HI) in the health index function analysis module 100 in accordance with a particular embodiment of the present invention.
- step 10 the point of achievement (NP) of the total nutrient intake factor has been derived.
- step 18 the point of achievement (FLP) of the total physical exercise and lifestyle factor has been derived.
- step 26 the point of achievement (RP) of the total body risk factor has been derived.
- step 27 the calculation results of steps 10, 18, and 26 are input, and the result of the health index (HI) is calculated by the arithmetic function.
- the system for assessing health risk by calculating a body mass index as shown in FIG. 6 the system comprising a main control module 202 , an input module 201 , an output module 203 , a body mass index function analysis module 200 , wherein the input module 201 , the The output module 203 and the body weight index function analysis module 200 are connected to the main control module 202, and the input module 201 is used for inputting personal information, wherein the body mass index function analysis module 200 includes a body mass index evaluation for calculating
- the module 204 is configured to calculate a waist-to-hip ratio evaluation module 205, and a body fat percentage evaluation module 206 for calculating a body point of the body mass index BMI, a waist point ratio WHR, and a body point
- the body mass index is calculated based on the grade point of the fat percentage BFP, which is output by the output module 203.
- the input module 201 is an input of a smart terminal; the output module 203 is a display output or a voice output.
- the weight loss or weight control comprises an internet-based handheld computer, a notebook computer, a desktop computer or a smart phone; or comprises a separate handheld computer, a laptop computer, a desktop computer that is not connected to the network. Or a smartphone.
- the flowchart of Figure 7 shows the specific steps in calculating the body mass index (WI) in the body mass index function analysis module 200 in accordance with a particular embodiment of the present invention.
- step 1 enter personal information, including gender, age, height, weight, waist circumference, hip circumference, and diabetes.
- a body mass index grade point (BMIpoint) is calculated in module 204:
- a body mass index (BMI) is calculated
- Calculating the body mass index is calculated by the following, but not limited to, the formula,
- BMI is the body mass index
- Mass is the weight (unit: kilogram or pound)
- Height is height (in meters or inches)
- the body mass index grade point (BMIpoint) is obtained by examining the following, but not limited to, the grade point determination logic (evaluation table):
- the waist-to-hip ratio (WHRpoint) is calculated in block 205:
- step 31 the waist-to-hip ratio (WHR) is calculated
- Calculating the waist-to-hip ratio is determined by the following, but not limited to, calculated by the formula
- WHR is the waist-to-hip ratio
- Waist Circumference is the waist circumference (unit: meters or inches)
- Hip Circumference is hip circumference (in meters or inches)
- step 32 and step 33 by checking the following, but not limited to, the grade point determination logic (evaluation table) to obtain the waist-to-hip ratio point (WHRpoint):
- body fat percentage point (BFPpoint) is calculated in module 206:
- the body fat percentage (BFP) is calculated
- the grade point for calculating the percentage of body fat is calculated by the following, but not limited to, the formula,
- BFP is the percentage of body fat
- BMI is the body mass index
- Age is age
- Sex (gender) is 1 for boys and 0 for girls.
- the body fat percentage point (BFPpoint) is obtained by examining the following, but not limited to, the grade point determination logic (evaluation table):
- step 37 the calculation results of step 30, step 33 and step 36 are input, and the result of the weight (WI) is calculated by the arithmetic function, and the health status of the body weight is evaluated by the following, but not limited to, the body mass index evaluation logic.
- Each nutrient intake factor (NF1,...,NFn), each physical exercise and lifestyle factor (FLF1,...,FLFn), each body risk factor (RF1,...,RFn),total nutrient intake factor (NP) ), total physical exercise and lifestyle factors (FLP), total body risk factor (RP), health index (HI), body mass index (BMI), waist-to-hip ratio (WHR), body fat percentage (BFP) can be used "20-180" or "20-140" GPA evaluation method, 100 points is the normal value, 20 points is the worst value, and 180 points or 140 points is the theoretical optimal value. 20–100 points are below the normal average and need to be improved. Above 100 points is above the normal average and needs to be maintained.
- Table 1 below further explains a system and method for evaluating weights in a health index function analysis module 100 in accordance with a particular embodiment of the present invention, and its use in health index (HI) calculations,
- each of the nutritional intake NFN weight factor corresponding to the product of its weight HIW NFn each nutrient intake is derived factor GPA NFn Point.
- the NP of the total nutrient uptake factor is derived from the mathematical function of NF1 point, NF2 point, ..., NFn point.
- the product of each physical exercise and lifestyle factor FLFn and its corresponding weight HIW FLFn is the score point FLFn Point of each physical exercise and lifestyle factor. From the mathematical functions of FLF1 point, FLF2 point, ..., FLFn point, the GLP of the total physical exercise and lifestyle factor is obtained.
- the GPA of the total body risk factor is derived from the mathematical function of RF1 point, RF2 point, ..., RFn point.
- the mathematical functions described above include functions such as addition, subtraction, averaging, product, power, and logarithm.
- weights database 2 include, but are not limited to, each nutrient intake factor NFn corresponding weight HIW NFn, each exercise and lifestyle factors FLFn corresponding weight HIW FLFn, each physical risk factors RFn corresponding weight HIW RFn,
- the system and method for comprehensive health assessment according to the present invention are described in detail above by explaining FIGS. 1, 2, 3, 4, 5, 6, 7, and 1, and 2.
- it relates to a system and method for assessing health risks by calculating a health index and a system and method for assessing health risks by calculating a body mass index.
- the present invention will be described in detail below by way of a more specific example.
- the body weight index system and method were used to evaluate the health status of Li Si's weight.
- step 1 enter your personal information - male, 45 years old, height 1.66m, weight 77Kg, waist circumference 92cm, hip circumference 93cm, non-diabetic patients.
- the body mass index (BMI) is calculated and the BMI is 27.9.
- step 29 and step 30 the BMI point is obtained by checking the grade point judgment logic (evaluation table) to be 80. It indicates that the evaluation result of the body weight according to the BMI is overweight.
- step 31 the waist-to-hip ratio (WHR) is calculated from the data of waist circumference and hip circumference, and the WHR is 0.99.
- step 32 and step 33 by checking the grade point judgment logic (evaluation table), the waist-to-hip ratio point (WHRpoint) is obtained as 80. It indicates that the evaluation result of the body weight according to the WHR is overweight.
- WHRpoint waist-to-hip ratio point
- the body fat percentage (BFP) is calculated according to the formula
- step 35 and step 36 the BFR point is obtained by checking the grade point judgment logic (evaluation table) to indicate that the body fat percentage point (BFPpoint) is 80.
- step 37 the calculation results 80, 80, and 80 of step 30, step 33, and step 36 are input, and the result of the weight (WI) calculated by the mathematical function is still 80.
- step 1 enter personal information - male, 45 years old, height 1.66m, weight 77Kg, waist circumference 92cm, hip circumference 93cm, non-diabetic patients and so on.
- step 2 enter personal activity information, including the type of activity per day (metabolic equivalent MET) and the corresponding activity time.
- Step 3 enter the nutrient intake information – enter the nutrient intake information from Monday to Sunday (in this case, skip the intake information for Tuesday, Thursday, and Saturday).
- step 4 calculate the actual intake value (Actual) of each nutrient intake factor (NF1, ..., NFn) (nutrient intake information input by step 3, according to the China Food Ingredients Table Database 107 and the US Department of Agriculture National Nutrition Database 108, calculated),
- step 5 the standard values (Standard) of the nutrient intake factors (NF1, ..., NFn) are obtained from the data of steps 1 and 2.
- step 6 the deviation value % (Input) between the actual intake value and the standard value is calculated
- step 7 input the deviation value % (Input), check the grade point judgment logic, and obtain the initial grade point of each nutrient intake factor (NF1, ..., NFn).
- step 8 the personal information provided by the step 1, calculated for each weight factor on nutritional intake (HIW NF1, ..., HIW NFn ),
- step 9 the score points (NF1 Point, ..., NFn Point) of each nutrient intake factor are calculated by the results of steps 7 and 8.
- step 10 the score point (NP) of the total nutrient intake factor is calculated by calculating the result obtained in step 9.
- step 7 for the initial grade point of NF1, the decision logic can also be replaced with the judgment logic containing the body mass index (WI) on page 14.
- WI body mass index
- Li Si's body mass index (BMI) is 27.9 greater than 18.5.
- Li Si's body mass index (WI) is 80.
- the initial grade point of NF1 in the above table has changed according to the new judgment logic, and the final total nutrient intake.
- the factor's grade point (NP) is changed to 77.3.
- the score point (FLP) of the total physical exercise and lifestyle factor is calculated according to the steps described in FIG.
- step 1 personal information has been entered.
- step 11 input body exercise and lifestyle factors (FLF1, ..., FLFn) information
- step 12 the standard value (Standard) of the body exercise and lifestyle factors (FLF1, ..., FLFn) is calculated by the information provided by step 1,
- step 13 the actual value (Actual) of the physical exercise and lifestyle factors (FLF1, ..., FLFn) is calculated by the information provided in step 11,
- the other FLF2 to FLFn are the same as step 11.
- step 15 input the deviation value % (Input), check the grade point judgment logic, and obtain the initial grade point (FLF1, ..., FLFn) of each body exercise and lifestyle factor,
- step 16 by using the personal information provided in step 1, the weight of each physical exercise and lifestyle factor (HIW FLF1 , ..., HIW FLFn ) is calculated .
- step 17 by using the results of steps 15 and 16, the score points (FLF1 Point, ..., FLFn Point) of each body exercise and lifestyle factor are calculated.
- step 18 the score point (FLP) of the total physical exercise and lifestyle factor is calculated by calculating the results obtained in step 17.
- step 1 personal information has been entered.
- step 19 input information about the body risk factors (RF1, ..., RFn),
- step 20 the actual value (Actual) of the body risk factors (RF1, ..., RFn) is calculated from the information provided in step 19.
- the information of step 20 is equivalent to the information of step 19.
- the standard value (Standard) of the body risk factors (RF1, ..., RFn) is calculated from the information provided by step 1.
- the grade point determination logic is checked to derive the initial grade point (RF1, ..., RFn) for each body risk factor.
- step 24 the personal information provided by the step 1, the effect of each factor is calculated risk of body weight (HIW RF1, ..., HIW RFn ) - ( Note, the specific details of the calculation, as shown in Table 1, Table 2 and corresponding description) .
- step 25 the score points (RF1 Point, ..., RFn Point) of each body risk factor are calculated by the results of steps 23 and 24.
- step 26 the point of achievement (RP) of the total body risk factor is calculated by calculating the results obtained in step 25. From step 23 to step 26, the grade point (RP) of the total body risk factor obtained after the regular physical examination results is finally obtained.
- the health index (HI) is calculated to be 90.1.
- NF1 is calculated according to an algorithm including the body mass index (WI)
- the grade point (NP) of the total nutrient intake factor is changed to 77.3.
- the final health index (HI) became 87.3.
- Li Si's comprehensive health assessment is overweight, need to pay attention to nutrient intake, reduce calorie intake, increase exercise time, continue to maintain good habits, and regular physical examination to improve health.
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Abstract
Provided are a system and method for comprehensively evaluating daily or weekly nutrient intake, exercises, living habits, life styles, individual health, and health risks, characterized in comprising: a. health performance point evaluation system and method; b. health risk evaluation system and method, a part thereof comprising a formula for calculating health index, systemic logic, and flow charts. Through continuous comprehensive evaluations, problems can be discovered, nutrient intake can be improved and optimized, exercises can be adjusted, living habits and life styles can be adjusted, thereby reaching a more ideal health level. On the basis of the description above, also invented are a system and method for evaluating health risks by calculating body weight index. The body weight system and method can be independently used in diet or weight control, and can also be applied to the health index calculation, thereby enabling scientific weight management during diet or weight control.
Description
本发明涉及一种用于综合健康评估的***及其方法,特别是涉及一种通过计算健康指数来评估健康风险的***及其方法。The present invention relates to a system and method for integrated health assessment, and more particularly to a system and method for assessing health risk by calculating a health index.
在以上的***及方法基础上,又发明了一种针对人群在减肥或体重控制过程中进行健康综合评估的***及其方法,特别是涉及一种通过计算体重指数来评估健康风险的***及方法。Based on the above systems and methods, a system and method for comprehensive assessment of health in the process of weight loss or weight control are invented, and in particular, a system and method for assessing health risk by calculating body mass index .
体重指数的***及方法可单独使用在减肥或体重控制过程中,也可应用到计算健康指数的过程中,从而对人群的减肥或体重控制过程进行科学的体重管理的***及方法,既要减肥或控制体重,也要确保过程中的健康。The system and method of body mass index can be used alone in the process of weight loss or weight control, and can also be applied to the process of calculating the health index, so as to systematically manage the body weight loss or weight control process, and to lose weight. Or control your weight and make sure you are healthy in the process.
人体每天都需要从膳食中获取各种营养物质,来维持其生存、健康和社会生活。如果长期摄取某种营养素不足或过多就可能发生相应的营养缺乏或过剩的危害。为了帮助人们合理的摄入各种营养素,从20世纪早期营养学家就开始建议营养素的参考摄入量,从40年代到80年代,许多国家都制定了各自推荐的每日膳食中营养素供给量(RDA)作为设计和评价膳食的质量标准。Every day, the human body needs to obtain various nutrients from the diet to maintain its survival, health and social life. If the intake of certain nutrients is insufficient or excessive for a long time, the corresponding nutritional deficiency or excess may occur. In order to help people to properly consume various nutrients, nutritionists began to recommend nutrient reference intake from the early 20th century. From the 40s to the 80s, many countries have developed their recommended daily dietary nutrient supply. (RDA) as a quality standard for designing and evaluating meals.
2000年,世界卫生组织(WHO)提出了人类健康的新标准,包括肌体健康和精神健康两个部分。人们已经充分认识到现在的各种各样的疾病,归根到底就是生活方式不健康造成的!In 2000, the World Health Organization (WHO) proposed new standards for human health, including physical and mental health. People have fully realized that the various diseases nowadays are, in the final analysis, caused by unhealthy lifestyles!
针对健康或亚健康人群的健康体检,是为了了解健康状况、早期发现疾病线索和健康隐患,检查体重、血压、血脂、血糖、血总胆固醇等等指标,主要目的是为了通过检查发现是否有潜在的疾病,以便及时采取预防和治疗措施。Health checkups for healthy or sub-healthy people are to understand health status, early detection of disease cues and health risks, and to check indicators such as body weight, blood pressure, blood lipids, blood sugar, blood total cholesterol, etc., the main purpose is to check whether there is potential Diseases so that preventive and therapeutic measures can be taken in a timely manner.
但是,如何能够综合地评估每日的营养摄入、运动量、生活习惯及生活方式、个人身体状况的健康风险,却没有一个很好的解决方法和评估***。However, there is no good solution and assessment system for comprehensive assessment of daily nutritional intake, exercise volume, lifestyle and lifestyle, and health risks of an individual's physical condition.
另外,随着经济步伐的加快,中国人的腰围膨胀速度也在加快。一份发表在美国《保健事务》杂志上的研究报告称,中国目前肥胖人口达3.25亿人,
增幅超过美国、英国和澳大利亚。这个数字在未来20年还可能增加一倍。中国人的腰围增长速度是世界之最!In addition, as the pace of the economy accelerates, the waist expansion rate of the Chinese is also accelerating. A study published in the US Journal of Health Affairs said that China currently has 325 million obese people.
The increase has exceeded the United States, the United Kingdom and Australia. This number is likely to double in the next 20 years. The waist growth rate of the Chinese is the highest in the world!
体重管理应运而生。体重管理是20世纪后期随着美国国民急剧肥胖而提出的新概念。区别于传统减肥方式:药物、运动、节食、胃切除手术等,体重管理倡导个性化解决和效果监测,甚至引发了欧美国家第三次波澜壮阔的减肥革命。体重管理顺应减肥大势而生,但健康意义远远大于减肥本身,是最优越的减肥方式。Weight management came into being. Weight management is a new concept introduced in the late 20th century with the sharp obesity of American nationals. Different from traditional weight loss methods: drugs, exercise, diet, gastrectomy, etc., weight management advocates individualized solutions and effect monitoring, and even triggered the third powerful weight loss revolution in Europe and the United States. Weight management is in line with the trend of weight loss, but the health significance is far greater than the weight loss itself, is the most superior way to lose weight.
发明内容Summary of the invention
鉴于现有技术存在的上述问题,本发明的任务是提供一种可以综合地评估每日或每星期的营养摄入、运动量、生活***。In view of the above problems in the prior art, it is an object of the present invention to provide a system and method that can comprehensively assess daily or weekly nutritional intake, exercise volume, lifestyle and lifestyle, and health risks of an individual's physical condition. Through this continuous comprehensive assessment, problems can be identified, improved and continuously optimized for nutrient intake, adjusted exercise, lifestyle adjustments and lifestyles to achieve better levels of health.
根据本发明,提出了一种通过计算健康指数来进行健康评估的***,所述***包括主控模块(102)、输入模块(101)、输出模块(103)、健康指数功能分析模块(100),其中所述输入模块(101)、所述输出模块(103)和所述健康指数功能分析模块(100)与所述主控模块(102)连接,所述输入模块用于输入个人信息、个人活动信息、营养摄入因子信息、身体锻炼及生活习惯因子信息和身体风险因子信息,其中,所述健康指数功能分析模块(100)包括用于计算营养摄入因子NFn的绩点的营养摄入因子评估模块(104)、用于计算身体锻炼及生活习惯因子FLFn的绩点的身体锻炼及生活习惯因子评估模块(105)、和用于计算身体风险因子RFn的绩点的身体风险因子评估模块(106),所述主控模块(102)在所述营养摄入因子NFn的绩点、身体锻炼及生活习惯因子FLFn的绩点和身体风险因子RFn的绩点的基础上计算得出健康指数,所述健康指数由输出模块输出。According to the present invention, a system for performing health assessment by calculating a health index is proposed, the system comprising a main control module (102), an input module (101), an output module (103), and a health index function analysis module (100). The input module (101), the output module (103), and the health index function analysis module (100) are connected to the main control module (102), and the input module is used for inputting personal information, an individual Activity information, nutrient intake factor information, physical exercise and lifestyle factor information, and body risk factor information, wherein the health index function analysis module (100) includes nutrient intake for calculating a point of achievement of the nutrient intake factor NFn a factor evaluation module (104), a physical exercise and lifestyle factor evaluation module (105) for calculating a grade point of the physical exercise and lifestyle factor FLFn, and a body risk factor evaluation module for calculating a grade point of the body risk factor RFn (106), the master control module (102) is based on the score point of the nutrient intake factor NFn, the score point of the physical exercise and living habit factor FLFn, and the grade point of the physical risk factor RFn. A health index is calculated, which is output by the output module.
优选的是,所述通过计算健康指数来进行健康评估的***还包括权重评估装置,健康指数可加入评估权重计算得出,权重评估装置包括对于每个营养摄入因子的影响权重(HIWNF1,…,HIWNFn)、每个身体锻炼及生活习惯因子的影响权重(HIWFLF1,…,HIWFLFn)、每个身体风险因子的影响权重(HIWRF1,…,
HIWRFn),营养摄入因子评估模块(104)、身体锻炼及生活习惯因子评估模块(105)、身体风险因子评估模块(106)基于上述每个营养摄入因子的影响权重(HIWNF1,…,HIWNFn)、上述每个身体锻炼及生活习惯因子的影响权重(HIWFLF1,…,HIWFLFn)、和上述每个身体风险因子的影响权重(HIWRF1,…,HIWRFn)分别计算营养摄入绩点,身体锻炼及生活习惯绩点,和身体风险绩点。Preferably, the system for performing health assessment by calculating a health index further comprises a weight evaluation device, wherein the health index can be calculated by adding an evaluation weight, and the weight evaluation device includes an influence weight (HIW NF1 , for each nutrient intake factor, ..., HIW NFn), each exercise and lifestyle factors affect the right weight (HIW FLF1, ..., HIW FLFn ), the body weight of each risk factor affecting weight (HIW RF1, ..., HIW RFn ), assessment of nutritional intake factor module (104), exercise and lifestyle factors evaluation module (105), physical risk factor assessment module (106) for each of the nutritional intake based on weight factors influence weight (HIW NF1, ..., HIW NFn ), each of said body exercise and Its influence of lifestyle factors of weight (HIW FLF1, ..., HIW FLFn ), and each of the above physical risk factors affecting weight (HIW RF1, ..., HIW RFn ) were calculated nutritional intake for Grade point Average, exercise and living habits Grade point, and physical risk grade point.
优选的是,所述输入模块为智能终端的输入;所述输出模块为显示输出或语音输出;所述用于健康综合评估的***包括基于互联网的的掌上电脑、笔记本电脑、台式电脑或智能手机;或者包括单独的不与网络连接的掌上电脑、笔记本电脑、台式电脑或智能手机。Preferably, the input module is an input of a smart terminal; the output module is a display output or a voice output; and the system for comprehensive health assessment includes an internet-based handheld computer, a notebook computer, a desktop computer or a smart phone. Or include a separate handheld, laptop, desktop, or smartphone that is not connected to the network.
优选的是,所述通过计算健康指数来进行健康评估的***还包括中国食物成分表数据库(107)和美国农业部国家营养数据库,所述营养摄入因子评估模块与所述中国食物成分表数据库以及美国农业部国家营养数据库连接。Preferably, the system for performing health assessment by calculating a health index further comprises a Chinese food ingredient table database (107) and a US Department of Agriculture national nutrition database, the nutrient intake factor evaluation module and the Chinese food ingredient table database. And the US Department of Agriculture National Nutrition Database Connection.
优选的是,所述健康指数通过主控模块由包括营养摄入绩点、身体锻炼及生活习惯绩点、身体风险绩点的数学函数计算得出。Preferably, the health index is calculated by a master function module by a mathematical function including a nutritional intake score point, a physical exercise and a lifestyle score point, and a body risk score point.
优选的是,所述健康指数是通过健康指数功能分析模块(100),由营养摄入绩点、身体锻炼及生活习惯绩点、身体风险绩点的数学函数计算得出。Preferably, the health index is calculated by a health function function analysis module (100), which is calculated from a mathematical function of a nutritional intake score point, a physical exercise and a habit grade point of achievement, and a physical risk grade point.
优选的是,营养摄入因子评估模块(104)中所述营养摄入绩点是由以下,但不限于,营养摄入因子量化参数计算及评估所得,Preferably, the nutrient intake score point in the nutrient intake factor evaluation module (104) is calculated and evaluated by the following, but not limited to, the nutrient intake factor quantification parameter calculation,
1)每日卡路里的摄入量或每星期卡路里的摄入量(NF1),1) Daily calorie intake or calorie intake per week (NF1),
2)每日脂肪摄入量或每星期脂肪摄入量,包括饱和脂肪及反式脂肪的摄入量(NF2),2) Daily fat intake or weekly fat intake, including saturated fat and trans fat intake (NF2),
3)每日胆固醇的摄入量或每星期胆固醇的摄入量(NF3),3) Daily cholesterol intake or cholesterol intake per week (NF3),
4)每日钠的摄入量或每星期钠的摄入量(NF4),4) Daily sodium intake or sodium intake per week (NF4),
5)每日碳水化合物的摄入量或每星期碳水化合物的摄入量(NF5),5) Daily intake of carbohydrates or intake of carbohydrates per week (NF5),
6)每日膳食纤维的摄入量或每星期膳食纤维的摄入量(NF6),6) Daily dietary fiber intake or weekly dietary fiber intake (NF6),
7)每日蛋白质的摄入量或每星期蛋白质的摄入量(NF7)。7) Daily protein intake or weekly protein intake (NF7).
优选的是,营养摄入因子评估模块(104)中所述营养摄入绩点是由所述的量化参数构成的数学函数计算得出。
Preferably, the nutritional intake score point in the nutritional intake factor assessment module (104) is calculated from a mathematical function consisting of the quantified parameters.
优选的是,身体锻炼及生活习惯因子评估模块(105)中所述身体锻炼及生活习惯绩点是由以下,但不限于,身体锻炼及生活习惯因子量化参数计算及评估所得,Preferably, the physical exercise and living habits scores described in the physical exercise and lifestyle factor assessment module (105) are determined by the following, but not limited to, calculation and evaluation of quantitative parameters of physical exercise and lifestyle factors;
1)每日锻炼项目及时间或每星期锻炼项目及时间(FLF1)。1) Daily exercise program and time or exercise program and time per week (FLF1).
2)每日酒精的摄入量或每星期酒精的摄入量(FLF2),2) Daily alcohol intake or weekly alcohol intake (FLF2),
3)每日香烟的摄入量或每星期香烟的摄入量(FLF3),3) Daily cigarette intake or weekly cigarette intake (FLF3),
4)每日睡眠质量或每星期睡眠质量,包括每日睡眠小时数或每星期平均每日小时数(FLF4),4) Daily quality of sleep or quality of sleep per week, including daily sleep hours or average daily hours per week (FLF4),
5)压力指数评估,包括霍姆斯和拉赫压力评估(Holmes and Rahe Stress Scale)(FLF5),5) Stress index assessment, including Holmes and Rahe Stress Scale (FLF5),
6)压力消除习惯(FLF6)。6) Pressure relief habits (FLF6).
优选的是,身体锻炼及生活习惯因子评估模块(105)中所述身体锻炼及生活习惯绩点是由所述的量化参数构成的数学函数计算得出。Preferably, the physical exercise and lifestyle scores described in the Physical Exercise and Living Habits Evaluation Module (105) are calculated from mathematical functions consisting of the quantified parameters.
优选的是,身体风险因子评估模块(106)中所述身体风险绩点是由以下,但不限于,身体风险因子量化参数计算及评估所得,Preferably, the physical risk score point in the body risk factor evaluation module (106) is calculated and evaluated by the following, but not limited to, the body risk factor quantization parameter calculation,
1)收缩压(RF1),1) Systolic blood pressure (RF1),
2)舒张压(RF2),2) Diastolic blood pressure (RF2),
3)静息心率(RF3),3) resting heart rate (RF3),
4)体脂肪成分或腰臀比(RF4),4) body fat composition or waist-to-hip ratio (RF4),
5)尿液pH值(RF5),5) Urine pH (RF5),
6)肺活量(RF6),6) Vital capacity (RF6),
7)血糖(RF7),7) Blood sugar (RF7),
8)总血甘油三酯(TG)(RF8),8) Total blood triglyceride (TG) (RF8),
9)血总胆固醇(TC)(RF9),包括低密度脂蛋白胆固醇(LDL)(RF9.1)。9) Total blood cholesterol (TC) (RF9), including low density lipoprotein cholesterol (LDL) (RF 9.1).
优选的是,身体风险因子评估模块(106)中所述身体风险绩点是由所述
身体风险因子量化参数构成的数学函数计算得出。Preferably, the physical risk score point in the physical risk factor assessment module (106) is determined by
The mathematical function of the body risk factor quantization parameter is calculated.
优选的是,身体锻炼及生活习惯因子评估模块(105)中所述每日锻炼项目及时间或每星期锻炼项目及时间FLF1是以活动当量(MET-MIN)为单位,由每日或每星期每个锻炼项目与这个锻炼项目持续的时间乘积的总和得出。Preferably, the daily exercise program and the time or weekly exercise program and time FLF1 in the physical exercise and lifestyle factor assessment module (105) are in units of activity equivalents (MET-MIN), daily or weekly. The sum of the duration of each exercise program and the duration of this exercise program is derived.
优选的是,营养摄入因子评估模块(104)中每日卡路里的摄入量或每星期卡路里的摄入量(NF1)的标准值计算公式如下,Preferably, the standard value of the daily calorie intake or the calorie intake per week (NF1) in the nutrient intake factor evaluation module (104) is calculated as follows.
男性male
EER=(662-(9.53*Age))+PA*((15.91*wt)+(539.6*ht)+NCBEER=(662-(9.53*Age))+PA*((15.91*wt)+(539.6*ht)+NCB
其中among them
EER是每日能量需求的估算值(Estimated Energy Requirement),EER is the Estimated Energy Requirement.
Age是年龄,Age is age,
PA=1,PA=1,
wt是体重(单位,公斤),Wt is the weight (unit, kg),
Age是年龄,Age is age,
ht是身高(单位,米),Ht is the height (unit, meter),
NCB是淨能量消耗量(Net Calories Burned),NCB is Net Calories Burned,
NCB=((MET1-1)*3.5*wt/200)*TPA1+…+((METn-1)*3.5*wt/200)*TPAnNCB=((MET1-1)*3.5*wt/200)*TPA1+...+((METn-1)*3.5*wt/200)*TPAn
其中among them
METn是代谢当量(Metabolic Equivalent),METn is Metabolic Equivalent,
wt是体重(单位,公斤),Wt is the weight (unit, kg),
TPAn是每一项活动的时间(total time of physical activity)。TPAn is the total time of physical activity.
女性female
EER=(354-(6.91*Age))+PA*((9.36*wt)+(726*ht)+NCBEER=(354-(6.91*Age))+PA*((9.36*wt)+(726*ht)+NCB
NCB=((MET1-1)*3.5*wt/200)*TPA1+…+((METn-1)*3.5*wt/200)*TPAnNCB=((MET1-1)*3.5*wt/200)*TPA1+...+((METn-1)*3.5*wt/200)*TPAn
各个英文缩写的含义同上。The meaning of each English abbreviation is the same as above.
优选的是,对于所述营养摄入绩点、身体锻炼及生活***均值,需要改善,100–180点为超出正常平均值,需要继续保持。
Preferably, for the "20-180" grade point evaluation of the nutrient intake score point, physical exercise and lifestyle score point, physical risk grade point and the health index, 100 points are normal values, and 20 points are The worst value, 180 points is the theoretical best value, 20–100 points are lower than the normal average, need to be improved, 100–180 points are beyond the normal average and need to be maintained.
在以上的基础上,其中一个选项是也可以首先计算体重指数,然后计算健康指数从而对肥胖人群的减肥过程进行进行健康评估.On the basis of the above, one of the options is that you can also calculate the body mass index first, and then calculate the health index to conduct a health assessment of the weight loss process of obese people.
根据本发明,还提出了另外一种通过计算体重指数来评估健康风险的***,所述***包括主控模块(202)、输入模块(201)、输出模块(203)、体重指数功能分析模块(200),其中所述输入模块(201)、所述输出模块(103)和所述体重指数功能分析模块(200)与所述主控模块(202)连接,所述输入模块用于输入个人信息其中,所述体重指数功能分析模块(200)包括用于计算身体质量指数BMI评估模块(204)、用于计算腰臀比WHR评估模块(205)、和用于计算身体脂肪百分比BFP评估模块(206),所述主控模块(202)在所述身体质量指数BMI的绩点、腰臀比WHR的绩点和身体脂肪百分比BFP的绩点的基础上计算得出体重指数,所述体重指数由输出模块输出。According to the present invention, another system for assessing health risk by calculating a body mass index is further provided, the system comprising a main control module (202), an input module (201), an output module (203), and a body mass index function analysis module ( 200), wherein the input module (201), the output module (103), and the body weight index function analysis module (200) are connected to the main control module (202), and the input module is used to input personal information. Wherein, the body mass index function analysis module (200) includes a BMI evaluation module (204) for calculating a body mass index, a WHR evaluation module (205) for calculating a waist-to-hip ratio, and a BFP evaluation module for calculating a body fat percentage ( 206), the main control module (202) calculates a body mass index based on the score point of the body mass index BMI, the grade point of the waist-hip ratio WHR, and the grade point of the body fat percentage BFP, the body mass index Output by the output module.
优选的是,所述体重指数通过主控模块由包括身体质量指数绩点、腰臀比绩点、身体脂肪百分比绩点的数学函数计算得出。Preferably, the body mass index is calculated by a master module comprising a mathematical function including a body mass index score point, a waist-hip ratio score point, and a body fat percentage grade point.
优选的是,所述体重指数是通过体重指数功能分析模块(200),由身体质量指数绩点、腰臀比绩点、身体脂肪百分比绩点的算术函数计算得出。Preferably, the body mass index is calculated by an arithmetic function of a body mass index score point, a waist-hip ratio score point, and a body fat percentage grade point through the body mass index function analysis module (200).
优选的是,身体质量指数评估模块(204)中所述身体质量指数绩点是由以下,但不限于,身体质量指数因子量化参数计算及评估所得,Preferably, the body mass index score point in the body mass index evaluation module (204) is calculated and evaluated by the following, but not limited to, body mass index factor quantization parameter calculation,
1)体重,1) Weight,
2)身高。2) Height.
优选的是,腰臀比评估模块(205)中所述腰臀比绩点是由以下,但不限于,腰臀比因子量化参数计算及评估所得,Preferably, the waist-hip ratio score point in the waist-hip ratio evaluation module (205) is obtained by, but not limited to, calculation and evaluation of the waist-hip ratio factor quantization parameter.
1)腰围,1) Waist circumference,
2)臀围。2) Hip circumference.
优选的是,身体脂肪百分比评估模块(206)中所述身体脂肪百分比绩点是由以下,但不限于,身体脂肪百分比因子量化参数计算及评估所得,Preferably, the body fat percentage score point in the body fat percentage evaluation module (206) is calculated and evaluated by the following, but not limited to, the body fat percentage factor quantization parameter.
1)身体质量指数,1) Body mass index,
2)年龄,2) Age,
3)性别。3) Gender.
优选的是,对于所述身体质量指数绩点、腰臀比绩点、身体脂肪百分比绩点和所述体重指数作出的“20–140”绩点评估,100点为正常值,20点为最差值,140点为理论最佳值,20–100点为低于正常平均值,需要改
善,100–140点为超出正常平均值,需要继续保持。Preferably, for the "20-140" grade point evaluation of the body mass index grade point, the waist-hip ratio grade point, the body fat percentage grade point and the body mass index, 100 points are normal values, and 20 points are the most Difference, 140 points is the theoretical best value, 20–100 points is lower than the normal average, need to be changed
Good, 100–140 points are beyond the normal average and need to be maintained.
根据本发明的另一方面,还提出了一种通过计算健康指数来评估健康风险的方法,该方法包括以下步骤:According to another aspect of the present invention, there is also provided a method of assessing a health risk by calculating a health index, the method comprising the steps of:
a)输入个人信息、个人活动信息、营养摄入因子信息、身体锻炼及生活习惯因子信息和身体风险因子信息,a) input personal information, personal activity information, nutritional intake factor information, physical exercise and lifestyle factors information, and physical risk factor information,
b)计算营养摄入绩点,身体锻炼及生活习惯绩点,和身体风险绩点,b) Calculate nutritional intake score points, physical exercise and lifestyle scores, and physical risk grade points,
c)计算健康指数。c) Calculate the health index.
优选的是,所述健康指数是由包括营养摄入绩点、身体锻炼及生活习惯绩点、身体风险绩点的数学函数计算得出。Preferably, the health index is calculated from a mathematical function including a nutritional intake score point, physical exercise and lifestyle score point, and a body risk score point.
优选的是,所述健康指数通过加入权重评估的方法计算得出,权重评估装置包括对于每个营养摄入因子影响权重(HIWNF1,…,HIWNFn)、每个身体锻炼及生活习惯因子影响权重(HIWFLF1,…,HIWFLFn)、每个身体风险因子影响权重(HIWRF1,…,HIWRFn)。Preferably, the health index calculated by the method of adding weight assessment, weight assessment device includes nutritional intake for each factor affecting weight (HIW NF1, ..., HIW NFn ), exercise and lifestyle factors affect each weight (HIW FLF1, ..., HIW FLFn ), risk factors affecting each body weight (HIW RF1, ..., HIW RFn ).
优选的是,所述营养摄入绩点是由以下,但不限于,营养摄入因子量化参数计算及评估所得,Preferably, the nutritional intake score point is calculated and evaluated by the following, but not limited to, the nutritional intake factor quantitative parameter calculation,
1)每日卡路里的摄入量或每星期卡路里的摄入量(NF1),1) Daily calorie intake or calorie intake per week (NF1),
2)每日脂肪摄入量或每星期脂肪摄入量,包括饱和脂肪及反式脂肪的摄入量(NF2),2) Daily fat intake or weekly fat intake, including saturated fat and trans fat intake (NF2),
3)每日胆固醇的摄入量或每星期胆固醇的摄入量(NF3),3) Daily cholesterol intake or cholesterol intake per week (NF3),
4)每日钠的摄入量或每星期钠的摄入量(NF4),4) Daily sodium intake or sodium intake per week (NF4),
5)每日碳水化合物的摄入量或每星期碳水化合物的摄入量(NF5),5) Daily intake of carbohydrates or intake of carbohydrates per week (NF5),
6)每日膳食纤维的摄入量或每星期膳食纤维的摄入量(NF6),6) Daily dietary fiber intake or weekly dietary fiber intake (NF6),
7)每日蛋白质的摄入量或每星期蛋白质的摄入量(NF7)。7) Daily protein intake or weekly protein intake (NF7).
优选的是,所述营养摄入绩点是由所述的量化参数构成的数学函数计算得出。
Preferably, the nutritional intake score point is calculated from a mathematical function consisting of the quantified parameters.
优选的是,所述身体锻炼及生活习惯绩点是由以下,但不限于,身体锻炼及生活习惯因子量化参数计算及评估所得,Preferably, the physical exercise and living habits are calculated and evaluated by the following, but not limited to, physical exercise and living habit factor quantitative parameter calculation,
1)每日锻炼项目及时间或每星期锻炼项目及时间(FLF1)。1) Daily exercise program and time or exercise program and time per week (FLF1).
2)每日酒精的摄入量或每星期酒精的摄入量(FLF2),2) Daily alcohol intake or weekly alcohol intake (FLF2),
3)每日香烟的摄入量或每星期香烟的摄入量(FLF3),3) Daily cigarette intake or weekly cigarette intake (FLF3),
4)每日睡眠质量或每星期睡眠质量,包括每日睡眠小时数或每星期平均每日小时数(FLF4),4) Daily quality of sleep or quality of sleep per week, including daily sleep hours or average daily hours per week (FLF4),
5)压力指数评估,包括霍姆斯和拉赫压力评估(Holmes and Rahe Stress Scale)(FLF5),5) Stress index assessment, including Holmes and Rahe Stress Scale (FLF5),
6)压力消除习惯(FLF6)。6) Pressure relief habits (FLF6).
优选的是,所述身体锻炼及生活习惯绩点是由所述的量化参数构成的数学函数计算得出。Preferably, the physical exercise and lifestyle scores are calculated from mathematical functions consisting of the quantified parameters.
优选的是,所述身体风险绩点是由以下,但不限于,身体风险因子量化参数计算及评估所得,Preferably, the physical risk grade point is calculated and evaluated by the following, but not limited to, the body risk factor quantitative parameter calculation,
1)收缩压(RF1),1) Systolic blood pressure (RF1),
2)舒张压(RF2),2) Diastolic blood pressure (RF2),
3)静息心率(RF3),3) resting heart rate (RF3),
4)体脂肪成分或腰臀比(RF4),4) body fat composition or waist-to-hip ratio (RF4),
5)尿液pH值(RF5),5) Urine pH (RF5),
6)肺活量(RF6),6) Vital capacity (RF6),
7)血糖(RF7),7) Blood sugar (RF7),
8)总血甘油三酯(TG)(RF8),8) Total blood triglyceride (TG) (RF8),
9)血总胆固醇(TC)(RF9),包括低密度脂蛋白胆固醇(LDL)(RF9.1)。9) Total blood cholesterol (TC) (RF9), including low density lipoprotein cholesterol (LDL) (RF 9.1).
优选的是,所述身体风险绩点是由所述身体风险因子量化参数构成的数学函数计算得出。Preferably, the physical risk grade point is calculated by a mathematical function consisting of the body risk factor quantization parameter.
优选的是,所述每日锻炼项目及时间或每星期锻炼项目及时间FLF1是以活动当量(MET-MIN)为单位,由每日或每星期每个锻炼项目与这个锻炼项目
持续的时间乘积的总和得出。Preferably, the daily exercise program and the time or weekly exercise program and time FLF1 is in units of activity equivalent (MET-MIN), and each exercise item and the exercise item are performed daily or weekly.
The sum of the continuous time products is derived.
优选的是,每日卡路里的摄入量或每星期卡路里的摄入量(NF1)的标准值计算公式如下,Preferably, the daily calorie intake or the calorie intake per week (NF1) is calculated as follows.
男性male
EER=(662-(9.53*Age))+PA*((15.91*wt)+(539.6*ht)+NCBEER=(662-(9.53*Age))+PA*((15.91*wt)+(539.6*ht)+NCB
其中among them
EER是每日能量需求的估算值(Estimated Energy Requirement),EER is the Estimated Energy Requirement.
Age是年龄,Age is age,
PA=1,PA=1,
wt是体重(单位,公斤),Wt is the weight (unit, kg),
Age是年龄,Age is age,
ht是身高(单位,米),Ht is the height (unit, meter),
NCB是淨能量消耗量(Net Calories Burned),NCB is Net Calories Burned,
NCB=((MET1-1)*3.5*wt/200)*TPA1+…+((METn-1)*3.5*wt/200)*TPAnNCB=((MET1-1)*3.5*wt/200)*TPA1+...+((METn-1)*3.5*wt/200)*TPAn
其中among them
METn是代谢当量(Metabolic Equivalent),METn is Metabolic Equivalent,
wt是体重(单位,公斤),Wt is the weight (unit, kg),
TPAn是每一项活动的时间(total time of physical activity)。TPAn is the total time of physical activity.
女性female
EER=(354-(6.91*Age))+PA*((9.36*wt)+(726*ht)+NCBEER=(354-(6.91*Age))+PA*((9.36*wt)+(726*ht)+NCB
NCB=((MET1-1)*3.5*wt/200)*TPA1+…+((METn-1)*3.5*wt/200)*TPAn各个英文缩写的含义同上。NCB=((MET1-1)*3.5*wt/200)*TPA1+...+((METn-1)*3.5*wt/200)* The meaning of each abbreviation of TPAn is the same as above.
优选的是,对于所述营养摄入绩点、身体锻炼及生活***均值,需要改善,100–180点为超出正常平均值,需要继续保持。Preferably, a "20-180" grade point evaluation is made for the nutrient intake score point, physical exercise and lifestyle score point, physical risk grade point and the health index item, wherein 100 points are normal values, 20 The point is the worst value, 180 points is the theoretical optimal value, 20-100 points is lower than the normal average, and needs to be improved. 100-180 points are beyond the normal average and need to be maintained.
根据本发明的另一个方面,还提出了一种通过计算体重指数来评估健康风险的方法,该方法包括以下步骤:According to another aspect of the present invention, there is also provided a method of assessing health risk by calculating a body mass index, the method comprising the steps of:
a)输入个人信息信息,
a) Enter personal information,
b)计算身体质量指数绩点,腰臀比绩点,和身体脂肪百分比绩点,b) Calculate the body mass index grade point, waist-hip ratio grade point, and body fat percentage grade point,
c)计算体重指数。c) Calculate the body mass index.
优选的是,所述体重指数是由包括身体质量指数绩点、腰臀比绩点、身体脂肪百分比绩点的数学函数计算得出。Preferably, the body mass index is calculated by a mathematical function including a body mass index score point, a waist-hip ratio score point, and a body fat percentage grade point.
优选的是,所述身体质量指数绩点是由以下,但不限于,身体质量指数因子量化参数计算及评估所得,Preferably, the body mass index grade point is calculated and evaluated by the following, but not limited to, body mass index factor quantization parameter,
1)体重,1) Weight,
2)身高。2) Height.
优选的是,所述腰臀比绩点是由以下,但不限于,腰臀比因子量化参数计算及评估所得,Preferably, the waist-hip ratio is calculated and evaluated by the following, but not limited to, the waist-to-hip ratio factor quantization parameter.
1)腰围,1) Waist circumference,
2)臀围。2) Hip circumference.
优选的是,所述身体脂肪百分比绩点是由以下,但不限于,身体脂肪百分比因子量化参数计算及评估所得,Preferably, the body fat percentage grade point is calculated and evaluated by the following, but not limited to, the body fat percentage factor quantization parameter,
1)身体质量指数,1) Body mass index,
2)年龄,2) Age,
3)性别。3) Gender.
优选的是,对于所述身体质量指数绩点、腰臀比绩点、身体脂肪百分比绩点和所述体重指数作出的“20–140”绩点评估,100点为正常值,20点为最差值,140点为理论最佳值,20–100点为低于正常平均值,需要改善,100–140点为超出正常平均值,需要继续保持。Preferably, for the "20-140" grade point evaluation of the body mass index grade point, the waist-hip ratio grade point, the body fat percentage grade point and the body mass index, 100 points are normal values, and 20 points are the most The difference, 140 points is the theoretical optimal value, 20–100 points is lower than the normal average, and needs to be improved. The 100–140 points are beyond the normal average and need to be maintained.
图1是根据本发明的一个实施例的用于健康综合评估***的模块结构示意图。1 is a block diagram showing the structure of a health comprehensive evaluation system in accordance with one embodiment of the present invention.
图2是根据本发明的一个实施例的计算健康指数(HI)的流程图。2 is a flow chart for calculating a health index (HI) in accordance with one embodiment of the present invention.
图3是根据本发明的一个实施例的计算总营养摄入因子绩点(NP)的流程图。3 is a flow chart for calculating a total nutritional intake factor score point (NP), in accordance with one embodiment of the present invention.
图4是根据本发明的一个实施例的计算总身体锻炼及生活习惯因子绩点(FLP)的流程图。
4 is a flow diagram of calculating total physical exercise and lifestyle factor score points (FLPs) in accordance with one embodiment of the present invention.
图5是根据本发明的一个实施例的计算总身体风险因子绩点(RP)的流程图。5 is a flow chart for calculating a total body risk factor grade point (RP), in accordance with one embodiment of the present invention.
图6是根据本发明的一个实施例的通过计算体重指数来评估健康风险的***的模块结构示意图。6 is a block diagram showing the structure of a system for assessing health risks by calculating a body mass index, in accordance with one embodiment of the present invention.
图7是根据本发明的一个实施例的计算体重指数(WI)的流程图。7 is a flow chart for calculating a body mass index (WI) in accordance with one embodiment of the present invention.
下面结合实施例及附图对本发明作进一步详细的描述,但本发明的实施方式不限于此。The present invention will be further described in detail below with reference to the embodiments and drawings, but the embodiments of the present invention are not limited thereto.
请参阅图1,显示了根据本发明的一个实施例的用于健康综合评估的模块结构示意图。Referring to Figure 1, there is shown a block diagram of a module for a comprehensive health assessment in accordance with one embodiment of the present invention.
如图1所示的所述用于健康综合评估的***包括主控模块102、输入模块101、输出模块103、健康指数功能分析模块100、中国食物成分表数据库107以及美国农业部国家营养数据库108,所述健康指数功能分析模块100包括每一个营养摄入因子NFn及与其对应的权重HIWNFn评估模块104、每一个身体锻炼及生活习惯因子FLFn及与其对应的权重HIWFLFn评估模块105、每一个身体风险因子RFn及与其对应的权重HIWRFn评估模块106。其所述输入模块101和所述输出模块103与所述主控模块102连接,所述健康指数功能分析模块100中的每一个营养摄入因子NFn及与其对应的权重HIWNFn评估模块104、每一个身体锻炼及生活习惯因子FLFn及与其对应的权重HIWFLFn评估模块105、每一个身体风险因子RFn及与其对应的权重HIWRFn评估模块106分别与所述主控模块102连接,以及所述总营养摄入因子绩点(NP)评估模块104与所述中国食物成分表数据库107以及美国农业部国家营养数据库108连接。
The system for comprehensive health assessment as shown in FIG. 1 includes a main control module 102, an input module 101, an output module 103, a health index function analysis module 100, a Chinese food ingredient table database 107, and a US Department of Agriculture national nutrition database 108. the health index function analysis module 100 includes each of the nutritional intake factor NFN and weight corresponding to a weight HIW NFn evaluation module 104, each physical exercise and lifestyle factors FLFn and weight corresponding to a weight HIW FLFn evaluation module 105, each of body weight and risk factors RFn corresponding weight HIW RFn evaluation module 106. Which is the input module 101 and output module 103 is connected with the main control module 102, the health index function analysis module 100 in each of the nutritional intake and weight factor corresponding thereto NFN weight HIW NFn evaluation module 104, each and a physical exercise habits and weight factors corresponding thereto FLFn weight HIW FLFn assessment module 105, each of the risk factors RFn body weight and corresponding weight HIW RFn evaluation module 106 are connected to the main control module 102, and the total nutrition The Intake Factor Grade Point (NP) assessment module 104 is coupled to the China Food Ingredients Table Database 107 and the US Department of Agriculture National Nutrition Database 108.
根据本发明的一个实施例,所述输入模块101为智能输入终端;所述输出模块103为显示输出或语音输出。根据本发明的一个实施例,所述用于健康综合评估的***为基于互联网的智能***,例如与网络连接的掌上电脑、笔记本电脑、台式电脑、智能手机。根据本发明的另外的实施例,用于健康综合评估的***也包括单独的不与网络连接的智能***,例如掌上电脑、笔记本电脑、台式电脑、智能手机。According to an embodiment of the invention, the input module 101 is a smart input terminal; the output module 103 is a display output or a voice output. According to an embodiment of the invention, the system for comprehensive health assessment is an internet-based intelligent system, such as a palmtop computer, a notebook computer, a desktop computer, a smart phone connected to a network. In accordance with further embodiments of the present invention, the system for comprehensive health assessment also includes separate intelligent systems that are not connected to the network, such as handheld computers, notebook computers, desktop computers, smart phones.
图2的流程图显示了根据本发明的具体实施例的模块104中计算总营养摄入因子绩点(NP)的步骤。The flowchart of FIG. 2 shows the steps of calculating the total nutrient intake factor point (NP) in module 104 in accordance with a particular embodiment of the present invention.
在步骤1,输入个人信息,包括性别、年龄、身高、体重、腰围、臀围、是否糖尿病等信息;In step 1, enter personal information, including gender, age, height, weight, waist circumference, hip circumference, and diabetes.
在步骤2,输入个人活动信息,包括每天的活动类型(代谢当量MET)及对应的活动时间;In step 2, enter personal activity information, including the type of activity per day (metabolic equivalent MET) and the corresponding activity time;
在步骤3,输入营养摄入信息;In step 3, enter nutritional intake information;
在步骤4,计算各个营养摄入因子(NF1,…,NFn)的实际摄入值(Actual)。营养摄入因子(NF1,…,NFn)包括,但不限于,以下因子:In step 4, the actual intake value (Actual) of each nutrient intake factor (NF1, ..., NFn) is calculated. Nutritional intake factors (NF1,...,NFn) include, but are not limited to, the following factors:
1)每日卡路里的摄入量或每星期卡路里的摄入量(NF1),1) Daily calorie intake or calorie intake per week (NF1),
2)每日脂肪摄入量或每星期脂肪摄入量(NF2),包括饱和脂肪(NF2.1)及反式脂肪的摄入量(NF2.2),2) Daily fat intake or weekly fat intake (NF2), including saturated fat (NF2.1) and trans fat intake (NF2.2),
3)每日胆固醇的摄入量或每星期胆固醇的摄入量(NF3),3) Daily cholesterol intake or cholesterol intake per week (NF3),
4)每日钠的摄入量或每星期钠的摄入量(NF4),4) Daily sodium intake or sodium intake per week (NF4),
5)每日碳水化合物的摄入量或每星期碳水化合物的摄入量(NF5),5) Daily intake of carbohydrates or intake of carbohydrates per week (NF5),
6)每日膳食纤维的摄入量或每星期膳食纤维的摄入量(NF6),6) Daily dietary fiber intake or weekly dietary fiber intake (NF6),
7)每日蛋白质的摄入量或每星期蛋白质的摄入量(NF7),7) Daily protein intake or weekly protein intake (NF7),
在步骤5,由步骤1及步骤2的数据得出营养摄入因子(NF1,…,NFn)的标准值(Standard)。In step 5, the standard values (Standard) of the nutrient uptake factors (NF1, ..., NFn) are derived from the data of steps 1 and 2.
其中,每日卡路里的摄入量(NF1)的标准值计算公式如下,Among them, the standard value of daily calorie intake (NF1) is calculated as follows.
男性male
EER=(662-(9.53*Age))+PA*((15.91*wt)+(539.6*ht)+NCBEER=(662-(9.53*Age))+PA*((15.91*wt)+(539.6*ht)+NCB
其中
among them
EER是每日能量需求的估算值(Estimated Energy Requirement),EER is the Estimated Energy Requirement.
Age是年龄,Age is age,
PA=1,PA=1,
wt是体重(单位,公斤),Wt is the weight (unit, kg),
Age是年龄,Age is age,
ht是身高(单位,米),Ht is the height (unit, meter),
NCB是淨能量消耗量(Net Calories Burned),NCB is Net Calories Burned,
NCB=((MET1-1)*3.5*wt/200)*TPA1+…+((METn-1)*3.5*wt/200)*TPAnNCB=((MET1-1)*3.5*wt/200)*TPA1+...+((METn-1)*3.5*wt/200)*TPAn
其中among them
METn是每一项活动的代谢当量(Metabolic Equivalent),METn is the metabolic equivalent of each activity (Metabolic Equivalent).
wt是体重(单位,公斤),Wt is the weight (unit, kg),
TPAn是每一项活动的时间(total time of physical activity)。TPAn is the total time of physical activity.
女性female
EER=(354-(6.91*Age))+PA*((9.36*wt)+(726*ht)+NCBEER=(354-(6.91*Age))+PA*((9.36*wt)+(726*ht)+NCB
NCB=((MET1-1)*3.5*wt/200)*TPA1+…+((METn-1)*3.5*wt/200)*TPAnNCB=((MET1-1)*3.5*wt/200)*TPA1+...+((METn-1)*3.5*wt/200)*TPAn
在步骤6,计算实际摄入值与标准值之间的偏差值%(Input),=((Actual–Standard)/Standardx100)。In step 6, the deviation value %(Input) between the actual intake value and the standard value is calculated, = ((Actual–Standard)/Standardx100).
在步骤7,输入偏差值%(Input),检查绩点判断逻辑,从而得出每个营养摄入因子(NF1,…,NFn)的初始绩点。In step 7, the deviation value % (Input) is input, and the grade point judgment logic is checked to obtain the initial grade point of each nutrient intake factor (NF1, ..., NFn).
例如通过以下判断逻辑,得出每日卡路里的摄入量或每星期卡路里的摄入量(NF1)的初始绩点(100点为正常值,20点为最差值,180点为理论最佳值),For example, the following judgment logic is used to obtain the daily calorie intake or the calorie intake (NF1) of the initial grade point (100 points is the normal value, 20 points is the worst value, 180 points is the theoretical best) value),
对于NF1的初始绩点,以上的判断逻辑也可以用以下包含体重指数(WI)
的判断逻辑来替代,For the initial grade point of NF1, the above judgment logic can also include the following body mass index (WI).
Substitute logic to replace
其中among them
BMI是身体质量指数BMI is the body mass index
WI是体重指数WI is the body mass index
在步骤8,通过步骤1提供的个人信息,计算每个营养摄入因子影响权重(HIWNF1,…,HIWNFn)-(注,具体计算细节,详见表1、表2及其相应描述)。In step 8, step 1 by providing the personal information is calculated for each weight factor on nutritional intake (HIW NF1, ..., HIW NFn ) - ( Note, the specific details of the calculation, as shown in Table 1, Table 2 and corresponding description) .
在步骤9,通过步骤7及步骤8的结果,计算每个营养摄入因子的绩点(NF1 Point,…,NFn Point)。At step 9, the score points (NF1 Point, ..., NFn Point) of each nutrient intake factor are calculated by the results of steps 7 and 8.
在步骤10,通过计算步骤9所得出的结果,计算总营养摄入因子的绩点(NP)。At step 10, the score point (NP) of the total nutrient intake factor is calculated by calculating the result obtained in step 9.
图3的流程图显示了在根据本发明的具体实施例的模块105中计算总身体锻炼及生活习惯因子的绩点(FLP)的步骤。The flowchart of FIG. 3 shows the steps of calculating the point of achievement (FLP) of the total physical exercise and lifestyle factor in the module 105 in accordance with a particular embodiment of the present invention.
在步骤1,同图1,输入个人信息,包括性别、年龄、身高、体重、腰围、臀围、是否糖尿病等信息;
In step 1, with Figure 1, enter personal information, including gender, age, height, weight, waist circumference, hip circumference, and diabetes.
在步骤11,输入身体锻炼及生活习惯因子(FLF1,…,FLFn)信息。身体锻炼及生活习惯因子(FLF1,…,FLFn)包括,但不限于,以下因子:At step 11, the body exercise and lifestyle factor (FLF1, ..., FLFn) information is entered. Physical exercise and lifestyle factors (FLF1,...,FLFn) include, but are not limited to, the following factors:
1)每日锻炼项目及时间或每星期锻炼项目及时间(FLF1),1) Daily exercise program and time or exercise program and time per week (FLF1),
2)每日酒精的摄入量或每星期酒精的摄入量(FLF2),2) Daily alcohol intake or weekly alcohol intake (FLF2),
3)每日香烟的摄入量或每星期香烟的摄入量(FLF3),3) Daily cigarette intake or weekly cigarette intake (FLF3),
4)每日睡眠质量或每星期睡眠质量(FLF4),包括每日睡眠小时数或每星期平均每日小时数(FLF4.1),4) Daily sleep quality or weekly sleep quality (FLF4), including daily sleep hours or average daily hours per week (FLF4.1),
5)压力指数评估(FLF5),包括霍姆斯和拉赫压力评估(Holmes and Rahe Stress Scale)(FLF5.1),5) Pressure Index Assessment (FLF5), including Holmes and Rahe Stress Scale (FLF5.1),
6)压力消除习惯(FLF6),6) Pressure relief habits (FLF6),
其中,FLF1是以活动当量(MET*MIN)为单位,由如下公式计算所得,Among them, FLF1 is calculated by the following formula in units of activity equivalent (MET*MIN).
FLF1=MET1*MIN1+MET2*MIN2+…+METn*MINnFLF1=MET1*MIN1+MET2*MIN2+...+METn*MINn
其中,FLF5所述的压力指数评估,是根据华盛顿医学院精神病专家霍尔姆斯医生(Thomas Holmes&Richard Rahe)压力指数表如下所得:Among them, the stress index assessment described in FLF5 is based on the stress index of Thomas Holmes & Richard Rahe of the Washington Medical College:
其中,FLF6所述的压力消除习惯包括但不限于以下习惯,Among them, the pressure relief habits described in FLF6 include but are not limited to the following habits,
压力消除习惯Pressure relief habit
在步骤12,通过由步骤1提供的信息计算身体锻炼及生活习惯因子(FLF1,…,FLFn)的标准值(Standard).At step 12, the standard value (Standard) of the body exercise and lifestyle factors (FLF1, ..., FLFn) is calculated from the information provided in step 1.
在步骤13,通过步骤11提供的信息,计算身体锻炼及生活习惯因子(FLF1,…,FLFn)的实际值(Actual)。At step 13, the actual value (Actual) of the physical exercise and lifestyle factors (FLF1, ..., FLFn) is calculated from the information provided in step 11.
在步骤14,计算实际值和标准值之间的偏差值%(Input),=((Actual–Standard)/Standardx100)。At step 14, the deviation value %(Input) between the actual value and the standard value is calculated, = ((Actual–Standard)/Standardx100).
在步骤15,输入偏差值%(Input),检查绩点判断逻辑,从而得出每个体锻炼及生活习惯因子的初始绩点(FLF1,…,FLFn)。In step 15, the deviation value % (Input) is input, and the grade point judgment logic is checked to obtain the initial grade point (FLF1, ..., FLFn) of each body exercise and lifestyle factor.
在步骤16,通过步骤1提供的个人信息,计算每个身体锻炼及生活习惯因子影响的权重(HIWFLF1,…,HIWFLFn)-(注,具体计算细节,详见表1、表2及其相应描述)。In step 16, the weight of each body exercise and lifestyle factor (HIW FLF1 , ..., HIW FLFn ) is calculated by the personal information provided in step 1. (Note, the specific calculation details are shown in Table 1, Table 2 and Corresponding description).
在步骤17,通过步骤15及步骤16的结果,计算每个体锻炼及生活习惯因子的绩点(FLF1 Point,…,FLFn Point).In step 17, through the results of steps 15 and 16, the score points (FLF1 Point, ..., FLFn Point) of each exercise and lifestyle factor are calculated.
在步骤18,通过计算步骤17所得出的结果,计算总身体锻炼及生活习惯因子的绩点(FLP).At step 18, by calculating the results obtained in step 17, the total physical exercise and lifestyle factor score point (FLP) is calculated.
图4的流程图显示了在根据本发明的具体实施例中的模块106中计算总身体风险因子的绩点(RP)的步骤。
The flowchart of FIG. 4 shows the steps of calculating the point of achievement (RP) of the total body risk factor in module 106 in accordance with a particular embodiment of the present invention.
在步骤1,同图1,输入个人信息,包括性别、年龄、身高、体重、腰围、臀围、是否糖尿病等信息;In step 1, with Figure 1, enter personal information, including gender, age, height, weight, waist circumference, hip circumference, and diabetes.
在步骤19,输入身体风险因子(RF1,…,RFn)的相关信息。身体风险因子(RF1,…,RFn)包括,但不限于,以下因子:At step 19, information about the body risk factors (RF1, ..., RFn) is entered. Physical risk factors (RF1,...,RFn) include, but are not limited to, the following factors:
1)收缩压(RF1),1) Systolic blood pressure (RF1),
2)舒张压(RF2),2) Diastolic blood pressure (RF2),
3)静息心率(RF3),3) resting heart rate (RF3),
4)体脂肪成分(RF4)或腰臀比(RF4.1),4) Body fat component (RF4) or waist-to-hip ratio (RF4.1),
5)尿液pH值(RF5),5) Urine pH (RF5),
6)肺活量(RF6),6) Vital capacity (RF6),
7)血糖(RF7),7) Blood sugar (RF7),
8)总血甘油三酯(TG)(RF8),8) Total blood triglyceride (TG) (RF8),
9)血总胆固醇(TC)(RF9),包括低密度脂蛋白胆固醇(LDL)(RF9.1),9) Total blood cholesterol (TC) (RF9), including low density lipoprotein cholesterol (LDL) (RF 9.1),
在步骤20,通过步骤19提供的信息,计算身体风险因子(RF1,…,RFn)的实际值(Actual)。At step 20, the actual value (Actual) of the body risk factors (RF1, ..., RFn) is calculated from the information provided in step 19.
在步骤21,通过由步骤1提供的信息计算身体风险因子(RF1,…,RFn)的标准值(Standard)。At step 21, the standard value (Standard) of the body risk factors (RF1, ..., RFn) is calculated from the information provided by step 1.
在步骤22,计算偏差值%(Input),=((Actual–Standard)/Standardx100)。At step 22, the deviation value %(Input) is calculated, = ((Actual–Standard)/Standardx100).
在步骤23,检查绩点判断逻辑,从而得出每个身体风险因子的初始绩点(RF1,…,RFn)。At step 23, the grade point determination logic is checked to derive the initial grade point (RF1, ..., RFn) for each body risk factor.
在步骤24,通过步骤1提供的个人信息,计算每个身体风险因子影响的权重(HIWRF1,…,HIWRFn)-(注,具体计算细节,详见表1、表2及其相应描述)。In step 24, the personal information provided by the step 1, the effect of each factor is calculated risk of body weight (HIW RF1, ..., HIW RFn ) - ( Note, the specific details of the calculation, as shown in Table 1, Table 2 and corresponding description) .
在步骤25,通过步骤23及步骤24的结果,计算每个身体风险因子的绩点(RF1 Point,…,RFn Point)。At step 25, the score points (RF1 Point, ..., RFn Point) of each body risk factor are calculated by the results of steps 23 and 24.
在步骤26,通过计算步骤25所得出的结果,计算总身体风险因子的绩
点(RP)。At step 26, by calculating the results obtained in step 25, the performance of the total body risk factor is calculated.
Point (RP).
图5的流程图显示了在根据本发明的具体实施例的健康指数功能分析模块100中计算健康指数(HI)的具体步骤。The flowchart of FIG. 5 shows the specific steps of calculating the health index (HI) in the health index function analysis module 100 in accordance with a particular embodiment of the present invention.
通过步骤10,已经得出总营养摄入因子的绩点(NP)。From step 10, the point of achievement (NP) of the total nutrient intake factor has been derived.
通过步骤18,已经得出总身体锻炼及生活习惯因子的绩点(FLP)。Through step 18, the point of achievement (FLP) of the total physical exercise and lifestyle factor has been derived.
通过步骤26,已经得出总身体风险因子的绩点(RP)。From step 26, the point of achievement (RP) of the total body risk factor has been derived.
在步骤27,输入步骤10、步骤18及步骤26的计算结果,由算术函数计算得出健康指数(HI)的结果。At step 27, the calculation results of steps 10, 18, and 26 are input, and the result of the health index (HI) is calculated by the arithmetic function.
图6所示的所述通过计算体重指数来评估健康风险的***,所述***包括主控模块202、输入模块201、输出模块203、体重指数功能分析模块200,其中所述输入模块201、所述输出模块203和所述体重指数功能分析模块200与所述主控模块202连接,所述输入模块201用于输入个人信息其中,所述体重指数功能分析模块200包括用于计算身体质量指数评估模块204、用于计算腰臀比评估模块205、和用于计算身体脂肪百分比评估模块206,所述主控模块202在所述身体质量指数BMI的绩点、腰臀比WHR的绩点和身体脂肪百分比BFP的绩点的基础上计算得出体重指数,所述体重指数由输出模块203输出。The system for assessing health risk by calculating a body mass index as shown in FIG. 6 , the system comprising a main control module 202 , an input module 201 , an output module 203 , a body mass index function analysis module 200 , wherein the input module 201 , the The output module 203 and the body weight index function analysis module 200 are connected to the main control module 202, and the input module 201 is used for inputting personal information, wherein the body mass index function analysis module 200 includes a body mass index evaluation for calculating The module 204 is configured to calculate a waist-to-hip ratio evaluation module 205, and a body fat percentage evaluation module 206 for calculating a body point of the body mass index BMI, a waist point ratio WHR, and a body point The body mass index is calculated based on the grade point of the fat percentage BFP, which is output by the output module 203.
根据本发明的一个实施例,所述输入模块201为智能终端的输入;所述输出模块203为显示输出或语音输出。根据本发明的一个实施例,所述用于减肥或体重控制包括基于互联网的的掌上电脑、笔记本电脑、台式电脑或智能手机;或者包括单独的不与网络连接的掌上电脑、笔记本电脑、台式电脑或智能手机。
According to an embodiment of the invention, the input module 201 is an input of a smart terminal; the output module 203 is a display output or a voice output. According to an embodiment of the invention, the weight loss or weight control comprises an internet-based handheld computer, a notebook computer, a desktop computer or a smart phone; or comprises a separate handheld computer, a laptop computer, a desktop computer that is not connected to the network. Or a smartphone.
图7的流程图显示了在根据本发明的具体实施例中的体重指数功能分析模块200中计算体重指数(WI)的具体步骤。The flowchart of Figure 7 shows the specific steps in calculating the body mass index (WI) in the body mass index function analysis module 200 in accordance with a particular embodiment of the present invention.
在步骤1,同图7,输入个人信息,包括性别、年龄、身高、体重、腰围、臀围、是否糖尿病等信息;In step 1, with Figure 7, enter personal information, including gender, age, height, weight, waist circumference, hip circumference, and diabetes.
在步骤28-30,是在模块204中计算身体质量指数绩点(BMIpoint):At step 28-30, a body mass index grade point (BMIpoint) is calculated in module 204:
在步骤28,计算身体质量指数(BMI),At step 28, a body mass index (BMI) is calculated,
计算身体质量指数是由以下,但不限于,公式计算所得,Calculating the body mass index is calculated by the following, but not limited to, the formula,
其中among them
BMI是身体质量指数BMI is the body mass index
Mass是体重(单位:公斤或英镑)Mass is the weight (unit: kilogram or pound)
Height是身高(单位:米或英寸)Height is height (in meters or inches)
在步骤29及步骤30,通过检查以下,但不限于,绩点判断逻辑(评估表)从而得出身体质量指数绩点(BMIpoint):In steps 29 and 30, the body mass index grade point (BMIpoint) is obtained by examining the following, but not limited to, the grade point determination logic (evaluation table):
在步骤31-33,是在模块205中计算腰臀比绩点(WHRpoint):In steps 31-33, the waist-to-hip ratio (WHRpoint) is calculated in block 205:
在步骤31,计算腰臀比(WHR),In step 31, the waist-to-hip ratio (WHR) is calculated,
计算腰臀比是由以下,但不限于,公式计算所得,
Calculating the waist-to-hip ratio is determined by the following, but not limited to, calculated by the formula,
WHR=Waist Circumference/Hip CircumferenceWHR=Waist Circumference/Hip Circumference
其中among them
WHR是腰臀比WHR is the waist-to-hip ratio
Waist Circumference是腰围(单位:米或英寸)Waist Circumference is the waist circumference (unit: meters or inches)
Hip Circumference是臀围(单位:米或英寸)Hip Circumference is hip circumference (in meters or inches)
在步骤32及步骤33,通过检查以下,但不限于,绩点判断逻辑(评估表)从而得出腰臀比绩点(WHRpoint):In step 32 and step 33, by checking the following, but not limited to, the grade point determination logic (evaluation table) to obtain the waist-to-hip ratio point (WHRpoint):
在步骤34-36,是在模块206中计算身体脂肪百分比绩点(BFPpoint):At steps 34-36, body fat percentage point (BFPpoint) is calculated in module 206:
在步骤34,计算身体脂肪百分比(BFP),At step 34, the body fat percentage (BFP) is calculated,
计算身体脂肪百分比的绩点是由以下,但不限于,公式计算所得,The grade point for calculating the percentage of body fat is calculated by the following, but not limited to, the formula,
16岁以上:16 years old or older:
BFP=(1.20×BMI)+(0.23×Age)-(10.8×sex)-5.4BFP=(1.20×BMI)+(0.23×Age)-(10.8×sex)-5.4
其中among them
BFP是身体脂肪百分比BFP is the percentage of body fat
BMI是身体质量指数BMI is the body mass index
Age是年龄Age is age
Sex(性别)是男生时=1,是女生时=0。Sex (gender) is 1 for boys and 0 for girls.
在步骤35及步骤36,通过检查以下,但不限于,绩点判断逻辑(评估表)从而得出身体脂肪百分比绩点(BFPpoint):
In steps 35 and 36, the body fat percentage point (BFPpoint) is obtained by examining the following, but not limited to, the grade point determination logic (evaluation table):
在步骤37,输入步骤30、步骤33及步骤36的计算结果,由算术函数计算得出体重(WI)的结果,由以下,但不限于,体重指数评估逻辑对体重的健康状况作出评估,In step 37, the calculation results of step 30, step 33 and step 36 are input, and the result of the weight (WI) is calculated by the arithmetic function, and the health status of the body weight is evaluated by the following, but not limited to, the body mass index evaluation logic.
“20–180”绩点评估的***及方法,System and methodology for “20–180” grade point assessment,
每个营养摄入因子(NF1,…,NFn)、每个身体锻炼及生活***均值,需要改善。100点以上为超出正常平均值,需要继续保持。
Each nutrient intake factor (NF1,...,NFn), each physical exercise and lifestyle factor (FLF1,...,FLFn), each body risk factor (RF1,...,RFn),total nutrient intake factor (NP) ), total physical exercise and lifestyle factors (FLP), total body risk factor (RP), health index (HI), body mass index (BMI), waist-to-hip ratio (WHR), body fat percentage (BFP) can be used "20-180" or "20-140" GPA evaluation method, 100 points is the normal value, 20 points is the worst value, and 180 points or 140 points is the theoretical optimal value. 20–100 points are below the normal average and need to be improved. Above 100 points is above the normal average and needs to be maintained.
以下表1进一步解释了在根据本发明的具体实施例的健康指数功能分析模块100中评估权重的***及方法,及其在健康指数(HI)计算中的应用,Table 1 below further explains a system and method for evaluating weights in a health index function analysis module 100 in accordance with a particular embodiment of the present invention, and its use in health index (HI) calculations,
表1Table 1
在表1的计算方法示意框图中,每一个营养摄入因子NFn与其对应的权重HIWNFn的乘积得出每一个营养摄入因子的绩点NFn Point。由NF1 point,NF2 point,…,NFn point的数学函数得出总营养摄入因子的绩点NP。
In Table 1 Calculation schematic block diagram, each of the nutritional intake NFN weight factor corresponding to the product of its weight HIW NFn each nutrient intake is derived factor GPA NFn Point. The NP of the total nutrient uptake factor is derived from the mathematical function of NF1 point, NF2 point, ..., NFn point.
每一个身体锻炼及生活习惯因子FLFn与其对应的权重HIWFLFn的乘积得出每一个身体锻炼及生活习惯因子的绩点FLFn Point。由FLF1 point,FLF2 point,…,FLFn point的数学函数得出总身体锻炼及生活习惯因子的绩点FLP。The product of each physical exercise and lifestyle factor FLFn and its corresponding weight HIW FLFn is the score point FLFn Point of each physical exercise and lifestyle factor. From the mathematical functions of FLF1 point, FLF2 point, ..., FLFn point, the GLP of the total physical exercise and lifestyle factor is obtained.
每一个身体风险因子RFn与其对应的权重HIWRFn的乘积得出每一个身体风险因子的绩点RFn Point。由RF1 point,RF2 point,…,RFn point的数学函数得出总身体风险因子的绩点RP。Each product of a risk factor RFn body weight corresponding to its heavy HIW RFn derived grade point for each physical risk factors RFn Point. The GPA of the total body risk factor is derived from the mathematical function of RF1 point, RF2 point, ..., RFn point.
总营养摄入因子的绩点NP、总身体锻炼及生活习惯因子的绩点FLP、总身体风险因子的绩点RP,这三者的数学函数得出健康指数(HI)。The mathematic function of the total nutrient intake factor, NP, the total physical exercise and lifestyle factor FLP, and the total physical risk factor, the RP, the health function (HI).
以上所述的数学函数包括的函数有加减、平均、乘积、幂、对数不等。The mathematical functions described above include functions such as addition, subtraction, averaging, product, power, and logarithm.
以下表2的权重数据库包括了,但不限于,每一个营养摄入因子NFn对应的权重HIWNFn、每一个身体锻炼及生活习惯因子FLFn对应的权重HIWFLFn、每一个身体风险因子RFn对应的权重HIWRFn,
The following table weights database 2 include, but are not limited to, each nutrient intake factor NFn corresponding weight HIW NFn, each exercise and lifestyle factors FLFn corresponding weight HIW FLFn, each physical risk factors RFn corresponding weight HIW RFn,
权重数据库Weight database
表2Table 2
以上通过对图1、图2、图3、图4、图5、图6、图7及表1、表2的解释,详细描述了本发明涉及的用于综合健康评估的***及其方法,特别是涉及一种通过计算健康指数来评估健康风险的***及其方法以及一种通过计算体重指数来评估健康风险的***及方法。以下通过一个更为具体的实例,来详述本发明,The system and method for comprehensive health assessment according to the present invention are described in detail above by explaining FIGS. 1, 2, 3, 4, 5, 6, 7, and 1, and 2. In particular, it relates to a system and method for assessing health risks by calculating a health index and a system and method for assessing health risks by calculating a body mass index. The present invention will be described in detail below by way of a more specific example.
李四,男,45岁,身高1.66m,体重77Kg,非糖尿病患者。希望采用本发明的***及方法,进行一个综合的健康评估。Li Si, male, 45 years old, 1.66m tall and 77kg in weight, non-diabetic patients. It is desirable to have a comprehensive health assessment using the systems and methods of the present invention.
首先,采用体重指数的***及方法对李四的体重的健康状况作出评估。First, the body weight index system and method were used to evaluate the health status of Li Si's weight.
在步骤1,输入个人信息-男,45岁,身高1.66m,体重77Kg,腰围92cm,臀围93cm,非糖尿病患者。In step 1, enter your personal information - male, 45 years old, height 1.66m, weight 77Kg, waist circumference 92cm, hip circumference 93cm, non-diabetic patients.
在步骤28,计算身体质量指数(BMI),得到BMI为27.9.At step 28, the body mass index (BMI) is calculated and the BMI is 27.9.
在步骤29及步骤30,通过检查绩点判断逻辑(评估表)从而得出身体质量指数绩点(BMIpoint)为80.表明依据BMI对于体重的评估结果为偏胖。In step 29 and step 30, the BMI point is obtained by checking the grade point judgment logic (evaluation table) to be 80. It indicates that the evaluation result of the body weight according to the BMI is overweight.
在步骤31,由腰围及臀围的数据计算腰臀比(WHR),得到WHR为0.99.In step 31, the waist-to-hip ratio (WHR) is calculated from the data of waist circumference and hip circumference, and the WHR is 0.99.
在步骤32及步骤33,通过检查绩点判断逻辑(评估表)从而得出腰臀比绩点(WHRpoint)为80.表明依据WHR对体重的评估结果为偏胖。In step 32 and step 33, by checking the grade point judgment logic (evaluation table), the waist-to-hip ratio point (WHRpoint) is obtained as 80. It indicates that the evaluation result of the body weight according to the WHR is overweight.
在步骤34,依据公式计算身体脂肪百分比(BFP),At step 34, the body fat percentage (BFP) is calculated according to the formula,
BFP=(1.20×BMI)+(0.23×Age)-(10.8×sex)-5.4BFP=(1.20×BMI)+(0.23×Age)-(10.8×sex)-5.4
=(1.20×24.5)+(0.23×45)-(10.8×1)-5.4= (1.20 × 24.5) + (0.23 × 45) - (10.8 × 1) - 5.4
=27.7=27.7
在步骤35及步骤36,通过检查绩点判断逻辑(评估表)从而得出身体脂肪百分比绩点(BFPpoint)为80.表明依据BFP对体重的评估结果为偏胖。In step 35 and step 36, the BFR point is obtained by checking the grade point judgment logic (evaluation table) to indicate that the body fat percentage point (BFPpoint) is 80.
在步骤37,输入步骤30、步骤33及步骤36的计算结果80、80以及80,由数学函数计算得出体重(WI)的结果为仍然为80.In step 37, the calculation results 80, 80, and 80 of step 30, step 33, and step 36 are input, and the result of the weight (WI) calculated by the mathematical function is still 80.
所以,根据体重指数(WI)对体重的健康状况作出评估的是“偏胖”。Therefore, the assessment of the health status of the body weight based on the body mass index (WI) is "puffy".
然后,我们采用健康指数的***及方法来评估李四的健康风险。
Then, we use the health index system and method to assess the health risks of Li Si.
首先,按照图2所述的步骤,计算总营养摄入因子绩点(NP)。First, calculate the total nutrient intake factor point (NP) according to the procedure described in Figure 2.
在步骤1,输入个人信息-男,45岁,身高1.66m,体重77Kg,腰围92cm,臀围93cm,非糖尿病患者等等。In step 1, enter personal information - male, 45 years old, height 1.66m, weight 77Kg, waist circumference 92cm, hip circumference 93cm, non-diabetic patients and so on.
在步骤2,输入个人活动信息,包括每天的活动类型(代谢当量MET)及对应的活动时间,In step 2, enter personal activity information, including the type of activity per day (metabolic equivalent MET) and the corresponding activity time.
在步骤3,输入营养摄入信息–输入星期一到星期天的营养摄入信息(本例中略去星期二、星期四及星期六的摄入信息),
In Step 3, enter the nutrient intake information – enter the nutrient intake information from Monday to Sunday (in this case, skip the intake information for Tuesday, Thursday, and Saturday).
在步骤4,计算各个营养摄入因子(NF1,…,NFn)的实际摄入值(Actual)(由步骤3输入的营养摄入信息,根据中国食物成分表数据库107以及美国农业部国家营养数据库108,计算得出),In step 4, calculate the actual intake value (Actual) of each nutrient intake factor (NF1, ..., NFn) (nutrient intake information input by step 3, according to the China Food Ingredients Table Database 107 and the US Department of Agriculture National Nutrition Database 108, calculated),
1)每日卡路里的摄入量(NF1),1) Daily calorie intake (NF1),
2)每日脂肪摄入量(NF2),2) Daily fat intake (NF2),
3)每日胆固醇的摄入量(NF3),3) Daily cholesterol intake (NF3),
4)每日钠的摄入量(NF4),4) Daily sodium intake (NF4),
5)每日碳水化合物的摄入量(NF5),5) Daily intake of carbohydrates (NF5),
6)每日膳食纤维的摄入量(NF6),6) Daily dietary fiber intake (NF6),
7)每日蛋白质的摄入量(NF7),7) Daily protein intake (NF7),
在步骤5,由步骤1及步骤2的数据得出营养摄入因子(NF1,…,NFn)的标准值(Standard),In step 5, the standard values (Standard) of the nutrient intake factors (NF1, ..., NFn) are obtained from the data of steps 1 and 2.
营养摄入因子(NF1,…,NFn)的标准值(Standard)Standard value of nutritional intake factor (NF1,...,NFn) (Standard)
在步骤6,计算实际摄入值与标准值之间的偏差值%(Input),In step 6, the deviation value % (Input) between the actual intake value and the standard value is calculated,
计算实际摄入值与标准值之间的偏差值%(Input)=(Actual–Standard)/Standardx100Calculate the deviation between the actual intake value and the standard value %(Input)=(Actual–Standard)/Standardx100
在步骤7,输入偏差值%(Input),检查绩点判断逻辑,从而得出每个营养摄入因子(NF1,…,NFn)的初始绩点,In step 7, input the deviation value % (Input), check the grade point judgment logic, and obtain the initial grade point of each nutrient intake factor (NF1, ..., NFn).
在步骤8,通过步骤1提供的个人信息,计算每个营养摄入因子影响权重(HIWNF1,…,HIWNFn),In step 8, the personal information provided by the step 1, calculated for each weight factor on nutritional intake (HIW NF1, ..., HIW NFn ),
在步骤9,通过步骤7及步骤8的结果,计算每个营养摄入因子的绩点(NF1 Point,…,NFn Point)。At step 9, the score points (NF1 Point, ..., NFn Point) of each nutrient intake factor are calculated by the results of steps 7 and 8.
在步骤10,通过计算步骤9所得出的结果,计算总营养摄入因子的绩点(NP)。
At step 10, the score point (NP) of the total nutrient intake factor is calculated by calculating the result obtained in step 9.
以下表格是步骤7到步骤10的实例解释,最终得出总营养摄入因子的绩点(NP)为84.8,The following table is an example explanation of steps 7 through 10, and the final point of achievement (NP) of the total nutrient intake factor is 84.8.
在步骤7,对于NF1的初始绩点,判断逻辑也可以用第14页中包含体重指数(WI)的判断逻辑来替代。In step 7, for the initial grade point of NF1, the decision logic can also be replaced with the judgment logic containing the body mass index (WI) on page 14.
李四的身体质量指数(BMI)为27.9大于18.5.而且李四的体重指数(WI)为80.以上表格中NF1的初始绩点按照新的判断逻辑有了变化,同时最终的总营养摄入因子的绩点(NP)改变为77.3,
Li Si's body mass index (BMI) is 27.9 greater than 18.5. And Li Si's body mass index (WI) is 80. The initial grade point of NF1 in the above table has changed according to the new judgment logic, and the final total nutrient intake. The factor's grade point (NP) is changed to 77.3.
其次,按照图3所述的步骤,计算总身体锻炼及生活习惯因子的绩点(FLP)。Next, the score point (FLP) of the total physical exercise and lifestyle factor is calculated according to the steps described in FIG.
在步骤1,已经输入了个人信息。In step 1, personal information has been entered.
在步骤11,输入身体锻炼及生活习惯因子(FLF1,…,FLFn)信息,In step 11, input body exercise and lifestyle factors (FLF1, ..., FLFn) information,
1)每日锻炼项目及时间或每星期锻炼项目及时间(FLF1),1) Daily exercise program and time or exercise program and time per week (FLF1),
2)每日酒精的摄入量(FLF2),2) Daily alcohol intake (FLF2),
3)每日香烟的摄入量(FLF3),
3) Daily cigarette intake (FLF3),
4)每日睡眠小时数(FLF4.1),4) Daily sleep hours (FLF4.1),
5)压力指数评估(FLF5),5) Pressure Index Assessment (FLF5),
6)压力消除习惯(FLF6),6) Pressure relief habits (FLF6),
输入其它身体锻炼及生活习惯因子(FLF2,…,FLFn),Enter other physical exercise and lifestyle factors (FLF2,...,FLFn),
在步骤12,通过由步骤1提供的信息计算身体锻炼及生活习惯因子(FLF1,…,FLFn)的标准值(Standard),At step 12, the standard value (Standard) of the body exercise and lifestyle factors (FLF1, ..., FLFn) is calculated by the information provided by step 1,
身体锻炼及生活习惯因子(FLF1,…,FLFn)的标准值(Standard)Standard values for physical exercise and lifestyle factors (FLF1,...,FLFn) (Standard)
在步骤13,通过步骤11提供的信息,计算身体锻炼及生活习惯因子(FLF1,…,FLFn)的实际值(Actual),At step 13, the actual value (Actual) of the physical exercise and lifestyle factors (FLF1, ..., FLFn) is calculated by the information provided in step 11,
其它FLF2到FLFn同步骤11.The other FLF2 to FLFn are the same as step 11.
在步骤14,计算实际值和标准值之间的偏差值%(Input),=((Actual–Standard)/Standardx100),In step 14, the deviation value %(Input) between the actual value and the standard value is calculated, =((Actual–Standard)/Standardx100),
计算实际摄入值与标准值之间的偏差值%(Input)=(Actual–Standard)/Standardx100Calculate the deviation between the actual intake value and the standard value %(Input)=(Actual–Standard)/Standardx100
在步骤15,输入偏差值%(Input),检查绩点判断逻辑,从而得出每个体锻炼及生活习惯因子的初始绩点(FLF1,…,FLFn),In step 15, input the deviation value % (Input), check the grade point judgment logic, and obtain the initial grade point (FLF1, ..., FLFn) of each body exercise and lifestyle factor,
在步骤16,通过步骤1提供的个人信息,计算每个身体锻炼及生活习惯
因子影响的权重(HIWFLF1,…,HIWFLFn),In step 16, by using the personal information provided in step 1, the weight of each physical exercise and lifestyle factor (HIW FLF1 , ..., HIW FLFn ) is calculated .
在步骤17,通过步骤15及步骤16的结果,计算每个体锻炼及生活习惯因子的绩点(FLF1 Point,…,FLFn Point),In step 17, by using the results of steps 15 and 16, the score points (FLF1 Point, ..., FLFn Point) of each body exercise and lifestyle factor are calculated.
在步骤18,通过计算步骤17所得出的结果,计算总身体锻炼及生活习惯因子的绩点(FLP)。At step 18, the score point (FLP) of the total physical exercise and lifestyle factor is calculated by calculating the results obtained in step 17.
以下表格是步骤15到步骤18的实例解释,最终得出总身体锻炼及生活习惯因子的绩点(FLP)为107,The following table is an example explanation of steps 15 through 18, and the final point of achievement (FLP) for total physical exercise and lifestyle factors is 107.
然后,按照图4所述的步骤,计算总身体风险因子的绩点(RP)。Then, according to the procedure described in Figure 4, the point of achievement (RP) of the total body risk factor is calculated.
在步骤1,已经输入了个人信息。In step 1, personal information has been entered.
在步骤19,输入身体风险因子(RF1,…,RFn)的相关信息,In step 19, input information about the body risk factors (RF1, ..., RFn),
在步骤20,通过步骤19提供的信息,计算身体风险因子(RF1,…,RFn)的实际值(Actual)。此步骤中,步骤20的信息等同于步骤19的信息。At step 20, the actual value (Actual) of the body risk factors (RF1, ..., RFn) is calculated from the information provided in step 19. In this step, the information of step 20 is equivalent to the information of step 19.
在步骤21,通过由步骤1提供的信息计算身体风险因子(RF1,…,RFn)的标准值(Standard)。At step 21, the standard value (Standard) of the body risk factors (RF1, ..., RFn) is calculated from the information provided by step 1.
在步骤22,计算偏差值%(Input),=((Actual–Standard)/Standardx100)。
At step 22, the deviation value %(Input) is calculated, = ((Actual–Standard)/Standardx100).
身体风险因子(RF1,…,RFn)的相关信息Information about physical risk factors (RF1,...,RFn)
在步骤23,检查绩点判断逻辑,从而得出每个身体风险因子的初始绩点(RF1,…,RFn)。At step 23, the grade point determination logic is checked to derive the initial grade point (RF1, ..., RFn) for each body risk factor.
在步骤24,通过步骤1提供的个人信息,计算每个身体风险因子影响的权重(HIWRF1,…,HIWRFn)-(注,具体计算细节,详见表1、表2及其相应描述)。In step 24, the personal information provided by the step 1, the effect of each factor is calculated risk of body weight (HIW RF1, ..., HIW RFn ) - ( Note, the specific details of the calculation, as shown in Table 1, Table 2 and corresponding description) .
在步骤25,通过步骤23及步骤24的结果,计算每个身体风险因子的绩点(RF1 Point,…,RFn Point)。At step 25, the score points (RF1 Point, ..., RFn Point) of each body risk factor are calculated by the results of steps 23 and 24.
在步骤26,通过计算步骤25所得出的结果,计算总身体风险因子的绩点(RP)。由步骤23到步骤26,最终得出定期体检结果后得出的总身体风险因子的绩点(RP),
At step 26, the point of achievement (RP) of the total body risk factor is calculated by calculating the results obtained in step 25. From step 23 to step 26, the grade point (RP) of the total body risk factor obtained after the regular physical examination results is finally obtained.
最后,按照图5所述的步骤,计算健康指数(HI)为90.1,Finally, according to the steps described in Figure 5, the health index (HI) is calculated to be 90.1.
NPNP | 84.884.8 |
FLPFLP | 89.789.7 |
RPRP | 9696 |
HI=f(NP,FLP,RP)HI=f(NP, FLP, RP) | 90.190.1 |
如果按照包含体重指数(WI)的算法来计算NF1的值,从而总营养摄入因子的绩点(NP)改变为77.3。最终的健康指数(HI)变为87.3。If the value of NF1 is calculated according to an algorithm including the body mass index (WI), the grade point (NP) of the total nutrient intake factor is changed to 77.3. The final health index (HI) became 87.3.
NPNP | 77.377.3 |
FLPFLP | 89.789.7 |
RPRP | 9696 |
HI=f(NP,FLP,RP)HI=f(NP, FLP, RP) | 87.387.3 |
基于以上各种指数分析的结果,李四的综合健康评估为偏胖,需注意营养摄入,减低卡路里的摄入量,增加锻炼时间,继续保持生活好习惯,定期体检,以改进健康。
Based on the results of the above various index analysis, Li Si's comprehensive health assessment is overweight, need to pay attention to nutrient intake, reduce calorie intake, increase exercise time, continue to maintain good habits, and regular physical examination to improve health.
Claims (43)
- 一种通过计算健康指数来进行健康评估的***,所述***包括主控模块(102)、输入模块(101)、输出模块(103)、健康指数功能分析模块(100),其中所述输入模块(101)、所述输出模块(103)和所述健康指数功能分析模块(100)与所述主控模块(102)连接,所述输入模块用于输入个人信息、个人活动信息、营养摄入因子信息、身体锻炼及生活习惯因子信息和身体风险因子信息,其中,所述健康指数功能分析模块(100)包括用于计算营养摄入因子NFn的绩点的营养摄入因子评估模块(104)、用于计算身体锻炼及生活习惯因子FLFn的绩点的身体锻炼及生活习惯因子评估模块(105)、和用于计算身体风险因子RFn的绩点的身体风险因子评估模块(106),所述主控模块(102)在所述营养摄入因子NFn的绩点、身体锻炼及生活习惯因子FLFn的绩点和身体风险因子RFn的绩点的基础上计算得出健康指数,所述健康指数由输出模块输出。A system for performing a health assessment by calculating a health index, the system comprising a main control module (102), an input module (101), an output module (103), a health index function analysis module (100), wherein the input module (101), the output module (103) and the health index function analysis module (100) are connected to the main control module (102), the input module is used for inputting personal information, personal activity information, nutritional intake Factor information, physical exercise and lifestyle factor information, and body risk factor information, wherein the health index function analysis module (100) includes a nutrient intake factor evaluation module (104) for calculating a grade point of the nutrient intake factor NFn a body exercise and lifestyle factor evaluation module (105) for calculating a grade point of the physical exercise and lifestyle factor FLFn, and a body risk factor evaluation module (106) for calculating a grade point of the body risk factor RFn, The main control module (102) calculates the health index based on the grade point of the nutrient intake factor NFn, the score point of the physical exercise and living habit factor FLFn, and the grade point of the physical risk factor RFn. The health index is output by the output module.
- 根据权利要求1所述的***,其特征在于:所述***还包括权重评估装置,健康指数可加入评估权重计算得出,权重评估装置包括对于每个营养摄入因子的影响权重(HIWNF1,…,HIWNFn)、每个身体锻炼及生活习惯因子的影响权重(HIWFLF1,…,HIWFLFn)、每个身体风险因子的影响权重(HIWRF1,…,HIWRFn),营养摄入因子评估模块(104)、身体锻炼及生活习惯因子评估模块(105)、身体风险因子评估模块(106)基于上述每个营养摄入因子的影响权重(HIWNF1,…,HIWNFn)、上述每个身体锻炼及生活习惯因子的影响权重(HIWFLF1,…,HIWFLFn)、和上述每个身体风险因子的影响权重(HIWRF1,…,HIWRFn)分别计算营养摄入绩点,身体锻炼及生活习惯绩点,和身体风险绩点。The system according to claim 1, wherein said system further comprises weight evaluation means, said health index being calculated by adding an evaluation weight, said weight evaluation means including an influence weight (HIW NF1 , for each nutrient intake factor, ..., HIW NFn), each exercise and lifestyle factors affect the right weight (HIW FLF1, ..., HIW FLFn ), the body weight of each risk factor affecting weight (HIW RF1, ..., HIW RFn ), assessment of nutritional intake factor module (104), exercise and lifestyle factors evaluation module (105), physical risk factor assessment module (106) for each of the nutritional intake based on weight factors influence weight (HIW NF1, ..., HIW NFn ), each of said body exercise and Its influence of lifestyle factors of weight (HIW FLF1, ..., HIW FLFn ), and each of the above physical risk factors affecting weight (HIW RF1, ..., HIW RFn ) were calculated nutritional intake for Grade point Average, exercise and living habits Grade point, and physical risk grade point.
- 根据权利要求1所述的***,其特征在于:所述输入模块为智能终端的输入;所述输出模块为显示输出或语音输出;所述用于健康综合评估的***包括基于互联网的的掌上电脑、笔记本电脑、台式电脑或智能手机;或者包括单独的不与网络连接的掌上电脑、笔记本电脑、台式电脑或智能手机。The system according to claim 1, wherein said input module is an input of a smart terminal; said output module is a display output or a voice output; and said system for health comprehensive evaluation comprises an internet-based handheld computer , laptop, desktop or smartphone; or a separate handheld, laptop, desktop or smartphone that is not connected to the network.
- 跟据权利要求1所述的***,其特征在于:所述***还包括中国 食物成分表数据库(107)和美国农业部国家营养数据库(108),所述营养摄入因子评估模块(104)与所述中国食物成分表数据库(107)以及美国农业部国家营养数据库(108)连接。A system according to claim 1 wherein said system further comprises China The Food Ingredients Table Database (107) and the US Department of Agriculture National Nutrition Database (108), the Nutritional Intake Factor Evaluation Module (104) and the Chinese Food Ingredients Table Database (107) and the US Department of Agriculture National Nutrition Database (108) connection.
- 跟据权利要求1所述的***,其特征在于:所述健康指数通过主控模块由包括营养摄入绩点、身体锻炼及生活习惯绩点、身体风险绩点的数学函数计算得出。The system according to claim 1, wherein said health index is calculated by a master module from a mathematical function including a nutritional intake score point, a physical exercise and a habit of a living point, and a physical risk score point.
- 根据权利要求1所述的***,其特征在于,所述健康指数是通过健康指数功能分析模块(100),由营养摄入绩点、身体锻炼及生活习惯绩点、身体风险绩点的数学函数计算得出。The system according to claim 1, wherein said health index is a mathematical function of a nutrient intake score point, physical exercise and lifestyle score point, and body risk score point through a health index function analysis module (100). Calculated.
- 根据权利要求1所述的***,其特征在于,模块(104)中所述营养摄入绩点是由以下,但不限于,营养摄入因子量化参数计算及评估所得,The system according to claim 1, wherein the nutritional intake score point in the module (104) is calculated and evaluated by the following, but not limited to, a nutritional intake factor quantitative parameter calculation,1)每日卡路里的摄入量或每星期卡路里的摄入量(NF1),1) Daily calorie intake or calorie intake per week (NF1),2)每日脂肪摄入量或每星期脂肪摄入量,包括饱和脂肪及反式脂肪的摄入量(NF2),2) Daily fat intake or weekly fat intake, including saturated fat and trans fat intake (NF2),3)每日胆固醇的摄入量或每星期胆固醇的摄入量(NF3),3) Daily cholesterol intake or cholesterol intake per week (NF3),4)每日钠的摄入量或每星期钠的摄入量(NF4),4) Daily sodium intake or sodium intake per week (NF4),5)每日碳水化合物的摄入量或每星期碳水化合物的摄入量(NF5),5) Daily intake of carbohydrates or intake of carbohydrates per week (NF5),6)每日膳食纤维的摄入量或每星期膳食纤维的摄入量(NF6),6) Daily dietary fiber intake or weekly dietary fiber intake (NF6),7)每日蛋白质的摄入量或每星期蛋白质的摄入量(NF7)。7) Daily protein intake or weekly protein intake (NF7).
- 根据权利要求7所述的***,模块(104)中所述营养摄入绩点是由所述的量化参数构成的数学函数计算得出。The system of claim 7 wherein said nutrient intake score point in said module (104) is calculated from a mathematical function comprised of said quantized parameters.
- 根据权利要求1所述的***,其特征在于,模块(105)中所述身体锻炼及生活习惯绩点是由以下,但不限于,身体锻炼及生活习惯因子量化参数计算及评估所得,The system according to claim 1, wherein the physical exercise and lifestyle scores in the module (105) are obtained from, but not limited to, calculations and evaluations of quantitative parameters of physical exercise and lifestyle factors.1)每日锻炼项目及时间或每星期锻炼项目及时间(FLF1)。1) Daily exercise program and time or exercise program and time per week (FLF1).2)每日酒精的摄入量或每星期酒精的摄入量(FLF2),2) Daily alcohol intake or weekly alcohol intake (FLF2),3)每日香烟的摄入量或每星期香烟的摄入量(FLF3), 3) Daily cigarette intake or weekly cigarette intake (FLF3),4)每日睡眠质量或每星期睡眠质量,包括每日睡眠小时数或每星期平均每日小时数(FLF4),4) Daily quality of sleep or quality of sleep per week, including daily sleep hours or average daily hours per week (FLF4),5)压力指数评估,包括霍姆斯和拉赫压力评估(Holmes and Rahe Stress Scale)(FLF5),5) Stress index assessment, including Holmes and Rahe Stress Scale (FLF5),6)压力消除习惯(FLF6)。6) Pressure relief habits (FLF6).
- 根据权利要求9所述的***,其特征在于,模块(105)中所述身体锻炼及生活习惯绩点是由所述的量化参数构成的数学函数计算得出。The system of claim 9 wherein said physical exercise and lifestyle scores in said module (105) are calculated from mathematical functions comprised of said quantized parameters.
- 根据权利要求1所述的***,其特征在于,模块(106)中所述身体风险绩点是由以下,但不限于,身体风险因子量化参数计算及评估所得,The system according to claim 1, wherein the physical risk score point in the module (106) is calculated and evaluated by the following, but not limited to, body risk factor quantization parameter calculation,1)收缩压(RF1),1) Systolic blood pressure (RF1),2)舒张压(RF2),2) Diastolic blood pressure (RF2),3)静息心率(RF3),3) resting heart rate (RF3),4)体脂肪成分或腰臀比(RF4),4) body fat composition or waist-to-hip ratio (RF4),5)尿液pH值(RF5),5) Urine pH (RF5),6)肺活量(RF6),6) Vital capacity (RF6),7)血糖(RF7),7) Blood sugar (RF7),8)总血甘油三酯(TG)(RF8),8) Total blood triglyceride (TG) (RF8),9)血总胆固醇(TC)(RF9),包括低密度脂蛋白胆固醇(LDL)(RF9.1)。9) Total blood cholesterol (TC) (RF9), including low density lipoprotein cholesterol (LDL) (RF 9.1).
- 根据权利要求11所述的***,其特征在于,模块(106)中所述身体风险绩点是由所述身体风险因子量化参数构成的数学函数计算得出。The system of claim 11 wherein said body risk score point in said module (106) is calculated from a mathematical function comprised of said body risk factor quantization parameter.
- 根据权利要求9所述的***,其特征在于,模块(105)中所述每日锻炼项目及时间或每星期锻炼项目及时间FLF1是以活动当量(MET-MIN)为单位,由每日或每星期每个锻炼项目与这个锻炼项目持续的时间乘积的总和得出。The system of claim 9 wherein said daily exercise program and time or weekly exercise program and time FLF1 in module (105) is in activity equivalent (MET-MIN), by daily or The sum of the product of each exercise program per week and the duration of this exercise program is derived.
- 根据权利要求7所述的***,其特征在于,模块(104)中每日卡路里的摄入量或每星期卡路里的摄入量(NF1)的标准值计算公式如下, The system according to claim 7, wherein the standard value of the daily calorie intake or the calorie intake per week (NF1) in the module (104) is calculated as follows.男性maleEER=(662-(9.53*Age))+PA*((15.91*wt)+(539.6*ht)+NCBEER=(662-(9.53*Age))+PA*((15.91*wt)+(539.6*ht)+NCB其中among themEER是每日能量需求的估算值(Estimated Energy Requirement),EER is the Estimated Energy Requirement.Age是年龄,Age is age,PA=1,PA=1,wt是体重(单位,公斤),Wt is the weight (unit, kg),Age是年龄,Age is age,ht是身高(单位,米),Ht is the height (unit, meter),NCB是淨能量消耗量(Net Calories Burned),NCB is Net Calories Burned,NCB=((MET1-1)*3.5*wt/200)*TPA1+…+((METn-1)*3.5*wt/200)*TPAnNCB=((MET1-1)*3.5*wt/200)*TPA1+...+((METn-1)*3.5*wt/200)*TPAn其中among themMETn是代谢当量(Metabolic Equivalent),METn is Metabolic Equivalent,wt是体重(单位,公斤),Wt is the weight (unit, kg),TPAn是每一项活动的时间(total time of physical activity)。TPAn is the total time of physical activity.女性femaleEER=(354-(6.91*Age))+PA*((9.36*wt)+(726*ht)+NCBEER=(354-(6.91*Age))+PA*((9.36*wt)+(726*ht)+NCBNCB=((MET1-1)*3.5*wt/200)*TPA1+…+((METn-1)*3.5*wt/200)*TPAn各个英文缩写的含义同上。NCB=((MET1-1)*3.5*wt/200)*TPA1+...+((METn-1)*3.5*wt/200)* The meaning of each abbreviation of TPAn is the same as above.
- 根据权利要求6、7、9或11所述的***,其特征在于,对于所述各个绩点和所述健康指数作出的“20–180”绩点评估,100点为正常值,20点为最差值,180点为理论最佳值,20–100点为低于正常平均值,需要改善,100–180点为超出正常平均值,需要继续保持。The system according to claim 6, 7, 9, or 11, wherein the "20-180" grade point evaluation for each of the grade points and the health index, 100 points is a normal value, and 20 points is The worst value, 180 points is the theoretical best value, 20–100 points are lower than the normal average, need to be improved, 100–180 points are beyond the normal average and need to be maintained.
- 一种通过计算健康指数来评估健康风险的方法,该方法包括以下步骤:A method of assessing health risk by calculating a health index, the method comprising the steps of:a)输入个人信息、个人活动信息、营养摄入因子信息、身体锻炼及生活习惯因子信息和身体风险因子信息,a) input personal information, personal activity information, nutritional intake factor information, physical exercise and lifestyle factors information, and physical risk factor information,b)计算营养摄入绩点,身体锻炼及生活习惯绩点,和身体风险绩点,b) Calculate nutritional intake score points, physical exercise and lifestyle scores, and physical risk grade points,c)计算健康指数。 c) Calculate the health index.
- 根据权利要求16所述的方法,其特征在于,所述健康指数是由包括营养摄入绩点、身体锻炼及生活习惯绩点、身体风险绩点的数学函数计算得出。The method of claim 16 wherein said health index is calculated from a mathematical function comprising a nutritional intake score point, physical exercise and lifestyle score point, and a body risk score point.
- 根据权利要求16所述的方法,其特征还在于,所述健康指数通过加入权重评估的方法计算得出,权重评估装置包括对于每个营养摄入因子影响权重(HIWNF1,…,HIWNFn)、每个身体锻炼及生活习惯因子影响权重(HIWFLF1,…,HIWFLFn)、每个身体风险因子影响权重(HIWRF1,…,HIWRFn)。The method according to claim 16, further characterized in that said health index calculated by the evaluation method of addition of the weights, the weights for each of the evaluation device comprises a weighting factor on nutritional intake (HIW NF1, ..., HIW NFn ) each exercise and lifestyle factors affect weight (HIW FLF1, ..., HIW FLFn ), risk factors affecting each body weight (HIW RF1, ..., HIW RFn ).
- 根据权利要求16所述的方法,其特征在于,所述营养摄入绩点是由以下,但不限于,营养摄入因子量化参数计算及评估所得,The method according to claim 16, wherein the nutritional intake score point is calculated and evaluated by the following, but not limited to, a nutritional intake factor quantitative parameter calculation,1)每日卡路里的摄入量或每星期卡路里的摄入量(NF1),1) Daily calorie intake or calorie intake per week (NF1),2)每日脂肪摄入量或每星期脂肪摄入量,包括饱和脂肪及反式脂肪的摄入量(NF2),2) Daily fat intake or weekly fat intake, including saturated fat and trans fat intake (NF2),3)每日胆固醇的摄入量或每星期胆固醇的摄入量(NF3),3) Daily cholesterol intake or cholesterol intake per week (NF3),4)每日钠的摄入量或每星期钠的摄入量(NF4),4) Daily sodium intake or sodium intake per week (NF4),5)每日碳水化合物的摄入量或每星期碳水化合物的摄入量(NF5),5) Daily intake of carbohydrates or intake of carbohydrates per week (NF5),6)每日膳食纤维的摄入量或每星期膳食纤维的摄入量(NF6),6) Daily dietary fiber intake or weekly dietary fiber intake (NF6),7)每日蛋白质的摄入量或每星期蛋白质的摄入量(NF7)。7) Daily protein intake or weekly protein intake (NF7).
- 根据权利要求19所述的方法,所述营养摄入绩点是由所述的量化参数构成的数学函数计算得出。The method of claim 19, wherein the nutritional intake score point is calculated from a mathematical function of the quantization parameter.
- 根据权利要求16所述的方法,其特征在于,所述身体锻炼及生活习惯绩点是由以下,但不限于,身体锻炼及生活习惯因子量化参数计算及评估所得,The method according to claim 16, wherein the physical exercise and living habits are calculated and evaluated by the following, but not limited to, physical exercise and living habit factor quantitative parameter calculation,1)每日锻炼项目及时间或每星期锻炼项目及时间(FLF1)。1) Daily exercise program and time or exercise program and time per week (FLF1).2)每日酒精的摄入量或每星期酒精的摄入量(FLF2),2) Daily alcohol intake or weekly alcohol intake (FLF2),3)每日香烟的摄入量或每星期香烟的摄入量(FLF3),3) Daily cigarette intake or weekly cigarette intake (FLF3),4)每日睡眠质量或每星期睡眠质量,包括每日睡眠小时数或每星期平均每日小时数(FLF4), 4) Daily quality of sleep or quality of sleep per week, including daily sleep hours or average daily hours per week (FLF4),5)压力指数评估,包括霍姆斯和拉赫压力评估(Holmes and Rahe Stress Scale)(FLF5),5) Stress index assessment, including Holmes and Rahe Stress Scale (FLF5),6)压力消除习惯(FLF6)。6) Pressure relief habits (FLF6).
- 根据权利要求21所述的方法,其特征在于,所述身体锻炼及生活习惯绩点是由所述的量化参数构成的数学函数计算得出。The method of claim 21 wherein said physical exercise and lifestyle scores are calculated from mathematical functions comprised of said quantized parameters.
- 根据权利要求16所述的方法,其特征在于,所述身体风险绩点是由以下,但不限于,身体风险因子量化参数计算及评估所得,The method according to claim 16, wherein the physical risk score point is calculated and evaluated by the following, but not limited to, body risk factor quantization parameter calculation,1)收缩压(RF1),1) Systolic blood pressure (RF1),2)舒张压(RF2),2) Diastolic blood pressure (RF2),3)静息心率(RF3),3) resting heart rate (RF3),4)体脂肪成分或腰臀比(RF4),4) body fat composition or waist-to-hip ratio (RF4),5)尿液pH值(RF5),5) Urine pH (RF5),6)肺活量(RF6),6) Vital capacity (RF6),7)血糖(RF7),7) Blood sugar (RF7),8)总血甘油三酯(TG)(RF8),8) Total blood triglyceride (TG) (RF8),9)血总胆固醇(TC)(RF9),包括低密度脂蛋白胆固醇(LDL)(RF9.1)。9) Total blood cholesterol (TC) (RF9), including low density lipoprotein cholesterol (LDL) (RF 9.1).
- 根据权利要求23所述的方法,其特征在于,所述身体风险绩点是由所述身体风险因子量化参数构成的数学函数计算得出。The method of claim 23 wherein said physical risk score point is calculated from a mathematical function comprised of said body risk factor quantization parameter.
- 根据权利要求21所述的方法,其特征在于,所述每日锻炼项目及时间或每星期锻炼项目及时间FLF1是以活动当量(MET-MIN)为单位,由每日或每星期每个锻炼项目与这个锻炼项目持续的时间乘积的总和得出。The method according to claim 21, wherein said daily exercise program and time or weekly exercise program and time FLF1 is in units of activity equivalent (MET-MIN), and each exercise is performed daily or weekly. The sum of the project and the duration of this exercise program is derived.
- 根据权利要求19所述的方法,其特征在于,每日卡路里的摄入量或每星期卡路里的摄入量(NF1)的标准值计算公式如下,The method according to claim 19, wherein the standard value of the daily calorie intake or the calorie intake per week (NF1) is calculated as follows.男性maleEER=(662-(9.53*Age))+PA*((15.91*wt)+(539.6*ht)+NCBEER=(662-(9.53*Age))+PA*((15.91*wt)+(539.6*ht)+NCB其中among themEER是每日能量需求的估算值(Estimated Energy Requirement),EER is the Estimated Energy Requirement.Age是年龄,Age is age,PA=1,PA=1,wt是体重(单位,公斤), Wt is the weight (unit, kg),Age是年龄,Age is age,ht是身高(单位,米),Ht is the height (unit, meter),NCB是淨能量消耗量(Net Calories Burned),NCB is Net Calories Burned,NCB=((MET1-1)*3.5*wt/200)*TPA1+…+((METn-1)*3.5*wt/200)*TPAnNCB=((MET1-1)*3.5*wt/200)*TPA1+...+((METn-1)*3.5*wt/200)*TPAn其中among themMETn是代谢当量(Metabolic Equivalent),METn is Metabolic Equivalent,wt是体重(单位,公斤),Wt is the weight (unit, kg),TPAn是每一项活动的时间(total time of physical activity)。TPAn is the total time of physical activity.女性femaleEER=(354-(6.91*Age))+PA*((9.36*wt)+(726*ht)+NCBEER=(354-(6.91*Age))+PA*((9.36*wt)+(726*ht)+NCBNCB=((MET1-1)*3.5*wt/200)*TPA1+…+((METn-1)*3.5*wt/200)*TPAn各个英文缩写的含义同上。NCB=((MET1-1)*3.5*wt/200)*TPA1+...+((METn-1)*3.5*wt/200)* The meaning of each abbreviation of TPAn is the same as above.
- 根据权利要求17、19、21或23所述的方法,其特征在于,对于所述各个绩点和所述健康指数项作出的“20–180”绩点评估,其中100点为正常值,20点为最差值,180点为理论最佳值,20–100点为低于正常平均值,需要改善,100–180点为超出正常平均值,需要继续保持。The method according to claim 17, 19, 21 or 23, wherein a "20-180" grade point evaluation is made for said respective grade point and said health index item, wherein 100 points are normal values, 20 The point is the worst value, 180 points is the theoretical optimal value, 20-100 points is lower than the normal average, and needs to be improved. 100-180 points are beyond the normal average and need to be maintained.
- 一种通过计算体重指数来进行体重评估的***,所述***包括主控模块(202)、输入模块(201)、输出模块(203)、体重指数功能分析模块(200),其中所述输入模块(201)、所述输出模块(103)和所述体重指数功能分析模块(200)与所述主控模块(202)连接,所述输入模块用于输入个人信息其中,所述体重指数功能分析模块(200)包括用于计算身体质量指数评估模块(204)、用于计算腰臀比评估模块(205)、和用于计算身体脂肪百分比评估模块(206),所述主控模块(202)在所述身体质量指数BMI的绩点、腰臀比WHR的绩点和身体脂肪百分比BFP的绩点的基础上计算得出体重指数,所述体重指数由输出模块输出。A system for performing body weight assessment by calculating a body mass index, the system comprising a main control module (202), an input module (201), an output module (203), and a body mass index function analysis module (200), wherein the input module (201), the output module (103) and the body mass index function analysis module (200) are connected to the main control module (202), the input module is used for inputting personal information, wherein the body mass index function analysis The module (200) includes a body mass index evaluation module (204) for calculating a waist-to-hip ratio evaluation module (205), and a body fat percentage evaluation module (206) for calculating a body fat percentage, the master control module (202) The body mass index is calculated based on the score point of the body mass index BMI, the grade point of the waist-hip ratio WHR, and the grade point of the body fat percentage BFP, which is output by the output module.
- 根据权利要求28所述的***,其特征在于:所述输入模块为智能终端的输入;所述输出模块为显示输出或语音输出;所述用于健康综合评估的***包括基于互联网的的掌上电脑、笔记本电脑、台式电脑或智能手机;或者包括单独的不与网络连接的掌上电 脑、笔记本电脑、台式电脑或智能手机。The system according to claim 28, wherein said input module is an input of a smart terminal; said output module is a display output or a voice output; and said system for health comprehensive evaluation comprises an internet-based handheld computer , laptop, desktop or smartphone; or a separate handheld that is not connected to the network Brain, laptop, desktop or smartphone.
- 跟据权利要求28所述的***,其特征在于:所述体重指数通过主控模块由包括身体质量指数绩点、腰臀比绩点、身体脂肪百分比绩点的数学函数计算得出。The system according to claim 28, wherein said body mass index is calculated by a master function module from a mathematical function including a body mass index score point, a waist-hip ratio score point, and a body fat percentage grade point.
- 根据权利要求28所述的***,其特征在于,所述体重指数是通过体重指数功能分析模块(200),由身体质量指数绩点、腰臀比绩点、身体脂肪百分比绩点的数学函数计算得出。The system according to claim 28, wherein said body mass index is calculated by a body weight index function analysis module (200), which is calculated by a mathematical function of body mass index grade points, waist-hip ratio points, and body fat percentage grade points. inferred.
- 根据权利要求28所述的***,其特征在于,身体质量指数评估模块(204)中所述身体质量指数绩点是由以下,但不限于,身体质量指数因子量化参数计算及评估所得,The system according to claim 28, wherein said body mass index score point in said body mass index evaluation module (204) is calculated and evaluated by, below, but not limited to, body mass index factor quantization parameter.1)体重,1) Weight,2)身高。2) Height.
- 根据权利要求28所述的方法,其特征在于,腰臀比评估模块(205)中所述腰臀比绩点是由以下,但不限于,腰臀比因子量化参数计算及评估所得,The method according to claim 28, wherein the waist-hip ratio score point in the waist-hip ratio evaluation module (205) is calculated and evaluated by the following, but not limited to, the waist-hip ratio factor quantization parameter.1)腰围,1) Waist circumference,2)臀围。2) Hip circumference.
- 根据权利要求28所述的***,其特征在于,身体脂肪百分比评估模块(206)中所述身体脂肪百分比绩点是由以下,但不限于,身体脂肪百分比因子量化参数计算及评估所得,The system according to claim 28, wherein the body fat percentage score point in the body fat percentage evaluation module (206) is calculated and evaluated by the following, but not limited to, a body fat percentage factor quantization parameter.1)身体质量指数,1) Body mass index,2)年龄,2) Age,3)性别。3) Gender.
- 根据权利要求28、32、33、或34所述的***,其特征在于,对于所述各个绩点和所述体重指数作出的“20–140”绩点评估,100点为正常值,20点为最差值,140点为理论最佳值,20–100点为低于正常平均值,需要改善,100–140点为超出正常平均值,需要继续保持。The system according to claim 28, 32, 33, or 34, wherein the "20-140" grade point evaluation for the respective grade points and the body mass index, 100 points is a normal value, 20 points For the worst value, 140 points is the theoretical best value, 20–100 points are lower than the normal average, and need to be improved. 100–140 points are beyond the normal average and need to be maintained.
- 一种通过计算体重指数来评估健康风险的方法,该方法包括以下步骤:A method of assessing health risk by calculating a body mass index, the method comprising the steps of:a)输入个人信息, a) enter personal information,b)计算身体质量指数绩点,腰臀比绩点,和身体脂肪百分比绩点,b) Calculate the body mass index grade point, waist-hip ratio grade point, and body fat percentage grade point,c)计算体重指数。c) Calculate the body mass index.
- 根据权利要求36所述的方法,其特征在于,所述体重指数是由包括身体质量指数绩点、腰臀比绩点、身体脂肪百分比绩点的数学函数计算得出。The method according to claim 36, wherein said body mass index is calculated by a mathematical function including a body mass index grade point, a waist-hip ratio point, and a body fat percentage point.
- 根据权利要求36所述的方法,其特征在于,所述身体质量指数绩点是由以下,但不限于,身体质量指数因子量化参数计算及评估所得,The method according to claim 36, wherein said body mass index grade point is calculated and evaluated by the following, but not limited to, body mass index factor quantization parameter,1)体重,1) Weight,2)身高。2) Height.
- 根据权利要求36所述的方法,其特征在于,所述腰臀比绩点是由以下,但不限于,腰臀比因子量化参数计算及评估所得,The method according to claim 36, wherein said waist-hip ratio is calculated and evaluated by, but not limited to, a waist-to-hip ratio factor quantization parameter,1)体重,1) Weight,2)身高。2) Height.
- 根据权利要求36所述的方法,其特征在于,所述身体脂肪百分比绩点是由以下,但不限于,身体脂肪百分比因子量化参数计算及评估所得,The method according to claim 36, wherein said body fat percentage grade point is calculated and evaluated by the following, but not limited to, body fat percentage factor quantization parameter,1)身体质量指数,1) Body mass index,2)年龄,2) Age,3)性别。3) Gender.
- 根据权利要求36、38、39或40所述的方法,其特征在于,对于所述各个绩点和所述体重指数项作出的“20–140”绩点评估,其中100点为正常值,20点为最差值,140点为理论最佳值,20–100点为低于正常平均值,需要改善,100–140点为超出正常平均值,需要继续保持。The method according to claim 36, 38, 39 or 40, wherein a "20-140" grade point evaluation is made for said respective grade point and said body mass index item, wherein 100 points are normal values, 20 The point is the worst value, 140 points is the theoretical best value, 20-100 points are lower than the normal average, need to be improved, 100-140 points are beyond the normal average and need to be maintained.
- 根据权利要求7所述的***,其特征还在于,所述每日卡路里的摄入量或每星期卡路里的摄入量(NF1)的初始绩点,将体重指数的***应用到评估过程中。The system of claim 7 further characterized by the daily calorie intake or the initial grade point of calorie intake (NF1) per week, applying a body mass index system to the assessment process.
- 根据权利要求19所述的方法,其特征还在于,所述每日卡路里的摄入量或每星期卡路里的摄入量(NF1)的初始绩点,将体重指数的方法应用到评估过程中。 The method according to claim 19, characterized in that said daily calorie intake or initial calorie intake (NF1) of the calorie index is applied to the evaluation process.
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