M394158 五、新型說明： 【新型所屬之技術領域】 本創作係有關於-種「推、拉式腹部健身器結構改良」，尤指 -種使収安全’且能適度驗運_度之推、拉歧部健身器 者。 【先前技術】 • 現今工商業發達，相對帶動人們的物質生活品質向上提升， 以往許久才能吃到的魚肉類，現在可以說是每餐都吃的到，但大 魚大肉吃慣了，相對會造成身體的膽固醇上升，進而引發高血墨、 心臟病等心血管疾病’況且因為現代人工作忙碌，且生活步調快， 生活重心均放在工作及家庭上，鮮少有哼間可運動健身，以致於 脂肪累積無法消耗，體重與腰圍也就跟著直線上升，就算有時間， 鲁亦"5·無適當且完整之場所供人們使用，如此長久下來不僅平常生 活谷易無精打彩’更甚者將影響到身體健康，有鑑於此，遂有一 些可完善運目空間’且供何時何地均能運動之健衫材被一一研 發出，本創作即是針對推、拉式之腹部徤身器加以改良者。 如第十二圖所示，即為目前習知常見之推、拉式腹部健身器， 其主要是以二圓型桿體(61)作上下併疊组成導架㈣主體，於二 桿體(61)兩端分別利用—魏(62)或_連體式塞件(63)加以塾撐 而使一桿體(61)保持適當間隙，於該間隙内得置入一滑件（7〇), M394158 該滑件（70)内部設有二滑輪(71)，並使二滑輪(71)弧凹部恰與二 · 桿體(61)接觸契合，俾能以二桿體(61)對滑件(70)形成穩定限位 作用，於滑件(70)並穿設有一轴桿（72)以插組握柄（73)，另於下 桿體（61)兩端分別組設有一軟質墊板(64)及一墊撐桿(65)，於墊 塊(62)與滑件(70)間並勾設有彈力拉繩(66)，藉此，於實施運動 時(如第十三圖所示）’使用者乃採跪姿將雙膝跪置於軟質墊板(64) φ 上’雙手同時抓握於滑件（70)兩側握柄（73)以操作其推、拉作動，鲁 使滑件（70)能於二桿體（61)導持下作前、後穩定滑移，配合所需 克服的彈力拉繩(66)彈性，而能達到身體隨之伸展的臀、腹部健 身運動者。 然，如上所述之習知結構於實際應用^仍存在有下述之問題 點.（一）其各部構件係直接外露，而沒有加以遮蔽，該外露之構 镰件，係相當容易在滑移操作時，造成肢體被夾傷或發生捲入之危 險’而彈力拉繩(66)之拉回，亦可能直接彈復到人體上，讓習知· 結構的使用安全會倍受質疑者；（二)其各部構件係直接外露而 沒有加以遮蔽’讓空氣中之灰塵或異物相當容易漂入並卡在滑 輪(71)之弧凹部’該現象將會導致滑輪⑺）滾動不順暢，並造成 不當之磨耗者；（三)其桿體⑻涵蓋範圍長，且無法被收折或拆 組，故在收藏時亦會伯積過大之郎者；（四）其彈力拉繩⑽之 彈力無法被調整，當要使用不同之力道進行練習時，即需要將彈 4 M394158 力拉繩（66)整個換掉，該種之使用，其成本將較高，且不方便者； (五）其實施運動時’雙腳係分跨於桿體（61)兩側，以採跪姿使用， 但因為桿體（61)係涵蓋整個操作範圍，且直接往上***，故在往 復前、後滑移時，若使用者施力*當，或;^黯操作之技巧，造成 雙手滑脫’都可能會發生身體直接與桿體（61)相靠觸碰撞之現 象’ s亥將容易導致使用者承受不必要之傷害者。 是以，如何針對上述習知推、拉式腹部健身器結構所存在之 缺點進行研發改良，實為相關業界所需努力研發之目標，本創作 人有鑑於此，乃思及創作的意念，遂以多年的經驗加以設計，經 多方探討並試作樣品試驗，及多次修正改良，乃推出本創作。 【新型内容】 欲解決之技術問題點： 習知之推、拉式腹部健身器，其體積大不易被收藏，各部構 件並直接外硌，而有灰塵容易沾染上，或會在操作時造成使用者 肢體被捲入、夾傷之危險，此乃欲解決之技術問題點者。 解決問題之技術特點： 本創作提供一種推、拉式腹部健身器結構改良，其推、拉式 腹部健身器具有一健身器主體，該健身器主體係與一軟性墊相結 合，俾令使用者可採跪姿將雙膝跪置在軟性墊上，以將整個健身 益做固定，上半身肢體再往前延展，以利用健身器主體來進行腹 M394158 部、臀部之訓練，且該健身器主體係包含有一底座、一上蓋一 彈性織與-滑雜件’其巾，軟錄係具緩衝減震之效果，且能 被折疊，以減少整體材積，底座具有—乎台，平台頂面兩側均利 用二往上高起擋壁之分隔，而各形成有一滑溝，使二滑溝間可成 為-閃避空間，滑溝内在滑移的前、後最大行程位置則各設立有 擋塊’且該擋塊平行滑溝_向之相制側係均結合有一緩衝 鲁塾’利用擋塊與緩衝塾之配合，將能達到操作時之止擔減震與 消音效果’又_空·方_樞組有-第—繞結柱，平台底面 前、後則_往兩側延伸出之底魏而能被架高，及該底座係能 直接結合妹雜狀頂面，上蓋雜総她合使肖以蓋合 在底座上方’俾將崎構件糊，該上蓋底_對於底座撞壁與 滑溝位置同樣設有擋壁與滑溝，兩側各切設有—伸出口，前、後 •端則往下料’以各延伸成為—封片，彈性繩為彈性編織帶或橡 膠彈性織，滑移組件具有—轴桿，轴桿外周乃利用軸承之配合， 而樞』有帛—繞結柱，第二繞結柱外周_段設有收束狀之限位 邛在轴才干伸出於第二繞結柱之兩侧則依序極組有一滾輪與套結 有-握柄’ ^該第二繞結柱、滾輪與握柄係保持她，俾以在組 裝夺可獅閃過擋壁’藉此，俾以得到，種推、拉式腹部健身器 結構改良者。 對照先前技術之功效： M394158 (一） 本創作提供推、拉式腹部健身器結構改良，其各部構件 係封閉在底座與上蓋間，而與外部空間相隔絕，故在操作時將能 避免肢體被各部份構件夾傷或捲入’亦沒有彈性繩拉回，並彈復 到身上之危險，該在使用時將更安全者。 (二） 本創作提供推、拉式腹部徤身器結構改良，其各部構件 係封閉在底座與上蓋間，而與外部空間相隔絕，該實能防止空氣 鲁中之灰塵或異物漂入，並卡在滚輪與滑溝間，俾令滾輪能順暢的 滑移，並將磨耗減至最低者。 (二）本創作提供推、拉式腹部健身器結構改良，其健身器主 體僅涵蓋在前方位置，軟性墊又能被折疊，以減少材積，故在收 藏、收納或載運、展售時，都不虞佔據過大之空間者。 (四） 本創作提供推、拉式腹部健身器結構改良，其僅需要將 ^ 上蓋開啟，就能迅速完成調整彈性繩彈力之動作，該不用將彈性 繩做更換之設計，實能降低使用之成本，在操作上亦較便利者。 (五） 本創作提供推、拉式腹部健身器結構改良，其健身器主 體僅涵蓋在前方位置，故在推、域身之運㈣程使用者雙手 握持於滑移組件伸出之二握柄於底座中進行推、拉之作動係以 二滾輪沿底座_之滑溝平行作動，該補糾相對具有極佳平 穩性’不致產生側向傾斜，且能避免使用者受到不必要之傷害者。 【實施方式】 M394158 為使胃審查委員對本創作之目的'特徵及功效能夠有更進 -步之瞭解與認識’以下兹請配合【圖式簡單說明】列舉實施例， 詳述說明如后： 首先’先請由第-®及第二圖所示觀之，其推、拉式腹部健 身器具有-健身器主體，該健身器主體係與一軟性墊⑽相結 合，俾令使用者可採跪姿將雙膝跪置在軟性塾〇〇)上，以將整個 鲁徤身器做固定’上半身肢體再往前延展，以利用健身器主體來進 行腹部、臀部之訓練’且該健身器主體係包含有一底座（2〇)、一 上蓋(30)、一彈性繩(4〇)與一滑移組件(5〇)，其^，軟性墊（1〇) 係具緩衝減震之效果，且能被折疊，以減少整體材積，底座(2〇) 具有一平台（21),平台（21)頂面兩侧均利用二往上高起播壁（22) 之分隔，而各形成有一滑溝(23)，使二滑溝(23)間可成為一閃避 $ 空間（24)，滑溝(23)内在滑移的前、後最大行程位置則各設立有 一擋塊(25)，且該擋塊(25)平行滑溝(23)轴向之相對内側係均結 合有一緩衝墊，利用擋塊(25)與緩衝墊夂配合，將能達到操作時 之止擋、減震與消音效果，又閃避空間（24)後方内係樞組有一第 繞結柱(26)，平台（21)底面前、後則利用往兩側延伸出之底樓 塊(27)而能被架高’及該底座（2〇)係能直接結合在軟性墊（1〇)前 方頂面’上蓋(30)係與底座（2〇)相配合使用，以蓋合在底座（2〇) 上方，俾將内部構件封閉，該上蓋（3〇)底面相對於底座（2〇)擋壁 M394158 (22)與滑溝(23)位置同樣設有擋壁(3ι)與滑溝⑽ ，兩側各切設 申出口（33) ’刖、後端則往下料，以各延伸成為一封片 )彈杜繩(4〇)為彈性編織帶或橡膠彈性繩滑移組件⑽具 有轴才十(51) ’軸桿⑸）外周乃利用轴承⑽之配合，而樞組有 第-繞結柱(53) ’第二繞結柱(53)外周中段設有收束狀之限位 部（54)，在軸桿⑸）伸出於第二繞結柱(53)之____ •一滾輪(55)與套結有一握柄⑽，且該第二繞結柱⑽、滾輪(55) ,、握柄(56)係保持相⑯’俾以在組裝時可順利間過擋壁(⑵⑶） 者。 其結構之組合，復請由第—圖、第三圖、第四圖及第五圖所 示觀之，滑移組件(50)係以滾輪⑽契合在滑溝(23)，閃避空間 (24)提供第二繞結柱(53)對正置人，握柄⑽並同步伸出於底座 瞻（20)兩側外，令滑移組件⑽可受到滑溝⑽之限制而只能在 底座（20)上前、後滑移，彈性繩(4〇)一端係先固結在底座（2〇)平 台（21)之預設位置後，另一端再由下往上繞過第一繞結柱(26)與 第二繞結柱（53)之限位部（54)，並回折以從第一、二繞結柱 (26X53)下方拉回，俾同樣固定在平台（21)之相對位置，最後再 將上蓋（30)蓋合在底座（20)上方，以將内部各構件封閉，而伸出 口（33)之設置，將能提供握柄（56)閃避並伸出，據此，即完成組 M394158 其實際操作運動時，使用者係採跪姿將雙膝跪置在軟性墊(ι〇). 上，以利用跪置上之下壓力與使用者本身的體重來將整個健身器 做固定，雙手再同時抓握於滑移組件（50)伸出之二握柄（56)，以 透過二握柄（56)來對滑移組件(50)進行推、拉之作動（請同時由第 六圖所不觀之）’且因為滑移組件（5〇)前推時，使用者係需要克服 彈性繩(40)的彈力（請同時由第七圖及第八圖所示觀之），故腹 • 部、腰部都要出力，當滑移組件(5〇)拉回時，使用者又需提臀，鲁 利用該健身器之設計，將能有效針對腹部、腰部，甚至是臀部做 訓練，俾有效雕塑下半身曲線，另因為滾輪(55)、彈性繩(4〇)等 各部構件均被封閉在底座（20)與上蓋（3〇)間，而與外部空間相隔 絕，故在操作時將能避免肢體被各部份構件夾傷或捲入，亦沒有 彈性繩(40)拉回，並彈復到身上之危險者。 _ 續請由第九圖及第十圖所示觀之，底座（2〇)之平台（21)上， 位於第-繞結柱⑽前方還能設有多數旱u形狀，且間隔翻之⑩ 凸座（28) ’俾令彈性繩(4〇)可先拉撐開，並卡固或交錯綁結在凸 座（28)上固疋，以改變其原始緊度後，再與第一、二繞結柱(26)⑸） 相繞結’俾利用凸座⑽位置上之差異，配合上蓋⑽之快速開 啟以調整，而能產生不同之訓練力道，該在卡固時，係利用彈性 繩(40)上之擴大部(41)來達成，及該擴大部⑷）乃為包覆在彈性 繩(40)内之卡珠，或直接形成在彈性繩(4〇)上之繩結，據此，將 10 M394158 獲得相同之效果者。 續請由第十一圖所示觀之，其底座（2〇)與軟性墊（1〇)亦可採 相間隔之形態設置，俾利用連接件在其兩側間做連結，並將 底座（20)與軟性墊（1〇)牽扯在一起，而能在使用者跪置上時同 樣利用軟性墊（10)來對健身器主體做固定，該連接件（u)並可為 寬板狀之編織帶體，且具有長度調整之效果，當使用者身形不同 • 時，即能據以調整，以改變整個推、拉式腹部健身器之涵蓋範圍 者。 藉上述具體實施例之結構，可得到下述之效益：（一）其各部 構件係封閉在底座（20)與上蓋(3〇)間，而與外部空間相隔絕，故 在操作時將能避免肢體被各部份構件夾傷或捲入，亦沒有彈性繩 (40)拉回，並彈復到身上之危險，該在使用時將更安全者；（二） • 其各部構件係封閉在底座（20)與上蓋(3〇)間，而與外部空間相隔 絕，该實能防止空氣中之灰塵或異物漂入，並卡在滾輪(55)與滑 溝(23)(32)間’俾令滾輪(55)能順暢的滑移，並將磨耗減至最低 者；（三）其健身器主體僅涵蓋在前方位置，軟性墊（1〇)又能被折 疊，以減少材積，故在收藏、收納或载運、展售時，都不虞佔據 過大之空間者’⑻其僅需要將上蓋（3〇〉開啟，就能迅速完成調 整彈性絕(40)彈力之動作，該不用將彈性繩⑽)做更換之設計， 貫月t·降低使用之成本，在操作上亦較便利者；（五）其健身器主體 t 僅/函蓋在前方位置，故在推、拉健身之運軸程，使用者雙手握 持於π移組件(5〇)伸出之二握柄⑽於底座⑽）中進行推、拉之 乍動係以一滚輪(55)沿底座⑽兩側讀溝(23)平行作動該 在操作時姆具有極鮮魏，不致產生躺傾斜，且能避免使 用者受到不必要之傷害者。 綜上所述，本創作確實已達突破性之結構設計，而具有改良 之創作内容’同時又能夠達到產業上之利祕與進步性，且本創 作未見於任何确，祕新雜，當符合專概相條之規定， 爰依法提出新型專射請’懇請釣局審查委員料合法專利 權，至為感禱。 唯以上所述者’僅為本創作之一較佳實施例而已，當不能以 之限定本_實狀細：即大凡依本創作申請專顺圍所作之 均等變化與修飾，皆應仍屬摘作專伽蓋 内。 【圖式簡單說明】 第一圖：係本創作之立體組合圖。 第二圖：係本創作之立體分解圖。 ‘ 第三圖：係本創作之組合剖面圖。 第四圖：係本創作另一角度之組合剖面圖。 第五圖：係本創作之組合上視圖。 第六圖：係本創作使用時之預備動作圖。 第七圖：係本創作使用時之前推狀態圖。 第八圖：係本創作前推並克服彈性繩彈力之狀態圖。 第九圖：係本創作另一實施例之立體組合暨局部放大圖。 第十圖：係本創作另一實施例之調整狀態圖。 第十一圖：係本創作又一實施例圖。 第十二圖：係習知結構之立體外觀圖。 第十三圖：係習知結構之使用狀態圖。 【主要元件符號說明】 本創作部份： 軟性塾-- ——（10) 連接件一一 --(11) 底座 --(20) 平台--- --(21) 擋壁--- ——(22) 滑溝--- ——(23) 閃避空間一 ——（24) 擋塊--- --(25) M394158 第一繞結柱一一（26) 底撐塊----（27)M394158 V. New description: [New technical field] This creation department has a kind of "improvement of the structure of push and pull abdominal exercisers", especially the kind of safety that can be safely handled. Laqi fitness machine. [Prior Art] • Today's industrial and commercial development is relatively strong, and people's material quality of life is relatively improved. The fish meat that has been eaten for a long time can now be said to be eaten every meal, but the big fish and meat are used to it, which will cause The body's cholesterol rises, which in turn leads to high blood sugar, heart disease and other cardiovascular diseases. Because modern people are busy with work and fast pace of life, the focus of life is on work and family, and there is little exercise in the daytime. As fat accumulation can not be consumed, weight and waist circumference will rise in a straight line. Even if there is time, Lu Yi"5·There is no suitable and complete place for people to use, so long-term life is not only ordinary life, but also easy to play It will affect the health of the body. In view of this, there are some healthy shirts that can improve the space of the movement and are available for movement whenever and wherever. This creation is aimed at pushing and pulling the belly. The device is improved. As shown in the twelfth figure, it is a conventional push-pull and abdominal abdominal exerciser, which is mainly composed of a two-circle type rod (61) for stacking up and down to form a guide frame (four) main body, and 61) The two ends are respectively supported by a Wei (62) or _ connected plug (63) to maintain a proper clearance of a rod (61), and a sliding member (7〇) is placed in the gap. , M394158 The sliding member (70) is internally provided with two pulleys (71), and the concave portion of the two pulleys (71) is just in contact with the two rods (61), and the two rods (61) can be used for the sliding members. (70) forming a stable limit function, the slider (70) is provided with a shaft rod (72) for inserting the grip (73), and the lower rod body (61) is respectively provided with a soft backing plate (64) and a pad strut (65), and a elastic pull cord (66) is arranged between the pad (62) and the slider (70), thereby performing exercise (such as the thirteenth figure Show) 'The user puts the knees on the soft pad (64) φ in a picking position. 'Hands simultaneously grasp the handles (73) on both sides of the slider (70) to operate the push and pull. The sliding member (70) can be stably held before and after the two rods (61), and the required sliding Clothing elastic rope (66) elastic, while the body will stretch to reach the buttocks, abdomen health body's movement. However, the conventional structure as described above still has the following problems in practical applications. (1) The components of the components are directly exposed without being shielded, and the exposed components are relatively easy to slip. During operation, the limb may be pinched or caught in danger. The pull of the elastic drawstring (66) may also be directly rebounded to the human body, so that the safety of the use of the structure and structure will be highly questioned; b) The components of each part are directly exposed without being shielded 'Let the dust or foreign matter in the air float easily and get stuck in the arc recess of the pulley (71)' This phenomenon will cause the pulley (7)) to roll unsmoothly and cause improper (3) The rod body (8) covers a long range and cannot be folded or disassembled, so it will also accumulate oversized people when collecting; (4) the elastic force of the elastic drawstring (10) cannot be adjusted When you want to practice with different strengths, you need to replace the entire 4 M394158 force rope (66). The cost of this kind of use will be higher and inconvenient. (5) When exercising 'The two feet are placed across the sides of the shaft (61). It is used in the picking position, but because the rod body (61) covers the entire operating range and is directly raised upwards, if the user applies the force*, or the skill of the operation, before and after the reciprocating movement, The phenomenon that the hands are slipping off may cause the body to directly collide with the shaft (61). The shai will easily cause the user to suffer unnecessary damage. Therefore, how to develop and improve the shortcomings of the above-mentioned conventional push-pull and abdominal abdominal exerciser structures is actually the goal of the relevant industry to develop and research. The present creator has the idea of thinking and creating. Designed with many years of experience, the multi-party discussion and trial sample test, and many corrections and improvements, is the launch of this creation. [New content] Technical problems to be solved: The push-pull and pull-type abdominal exerciser is a large-sized body that is difficult to be collected, and the components are directly exposed, and dust is easily contaminated, or may cause users during operation. The risk of getting involved or pinching your limbs is the technical problem to be solved. Technical features of the problem solving: The present invention provides a structure improvement of the push and pull abdominal exercise device, and the push and pull abdominal exercise device has a body of the exercise machine, and the main system of the exercise machine is combined with a soft pad to enable the user to In the picking position, the knees are placed on the soft pad to fix the whole fitness benefit, and the upper body is extended further to use the body of the exercise machine to perform the training of the belly M394158 and the buttocks, and the main system of the exercise machine includes The base, an upper cover, an elastic woven and a slippery piece's towel, the soft recording system has the effect of cushioning and absorbing the shock, and can be folded to reduce the overall volume, the base has a table, and the top surface of the platform is utilized by two Upward the partition of the retaining wall, and each has a sliding groove, so that the two sliding grooves can become a dodging space, and the front and rear maximum stroke positions of the sliding groove are respectively set with a stopper 'and the stopper Parallel sliding groove _ to the side system of the phase is combined with a buffering Lulu's use of the combination of the block and the buffer ,, will be able to achieve the shock absorption and noise reduction effect of the operation 'also _ empty · square _ pivot group - First—the winding column, The bottom of the platform is anterior and posterior. The bottom of the platform extends to the bottom and can be raised. The base can directly combine the top surface of the girl. The upper cover is mixed with the cover. Saki member paste, the upper cover bottom _ for the base collision wall and the sliding groove position also has a retaining wall and sliding groove, both sides are cut--extended, the front, the rear and the end are to the next material to extend each to become - The sealing piece, the elastic rope is an elastic braid or rubber elastic woven, the sliding component has a shaft, the outer circumference of the shaft is matched by a bearing, and the pivot has a 帛-wound column, and the second winding column has a circumference _ section There is a limit of the bundled shape, and the shaft is extended on the two sides of the second winding column, and the roller group has a roller and a handle-grip. ^The second winding column, the roller and the handle system Keep her, and in order to assemble the lions to flash over the wall, so that you can get, push and pull the abdominal exerciser structure improver. Compared with the efficacy of the prior art: M394158 (I) This creation provides a structural improvement of the push-pull abdominal exerciser, in which the components are enclosed between the base and the upper cover, and are isolated from the external space, so that the limbs can be avoided during operation. Each part of the component is pinched or caught in 'there is no risk that the elastic rope will be pulled back and bounced back to the body, which will be safer when used. (2) The creation provides a structural improvement of the push and pull abdominal body, and the components of each part are enclosed between the base and the upper cover, and are isolated from the external space, which can prevent dust or foreign matter from drifting in the air, and It is stuck between the roller and the sliding groove, so that the roller can smoothly slide and minimize wear. (2) The creation provides a structural improvement of the push-pull abdominal exerciser. The body of the exercise machine only covers the front position, and the soft pad can be folded to reduce the volume, so when collecting, storing or carrying, and exhibiting, Do not occupy the space of too large. (4) This creation provides a structural improvement of the push-pull abdominal exerciser, which only needs to open the upper cover, and can quickly complete the action of adjusting the elastic rope elastic force, which does not need to replace the elastic rope design, and can effectively reduce the use of Cost is also more convenient in operation. (5) The creation provides a structural improvement of the push-pull abdominal exerciser, and the body of the exercise machine only covers the front position, so the user in the push and the body (four) is held by the user with both hands on the slip assembly. The handle is pushed and pulled in the base, and the two rollers are driven in parallel along the sliding groove of the base _, which has relatively good stability, which does not cause lateral tilt, and can avoid unnecessary damage to the user. By. [Embodiment] M394158 In order to enable the stomach review committee to have a more in-depth understanding and understanding of the purpose and function of the purpose of this creation, please refer to the following figure for a brief description of the example, and the detailed description is as follows: 'Before you can see it from the first - and the second figure, the push and pull abdominal exerciser has the body of the exercise machine. The main system of the exercise machine is combined with a soft pad (10), so that the user can pick it up. The posture of the knees is placed on the soft squats to fix the entire squat body to the 'upper body limbs and then extend forward to use the body of the exercise machine for abdominal and hip training' and the main system of the exercise machine The utility model comprises a base (2〇), an upper cover (30), an elastic rope (4〇) and a sliding component (5〇), wherein the soft pad (1〇) is provided with a buffer damping effect and can Folded to reduce the overall volume, the base (2〇) has a platform (21), and the top sides of the platform (21) are separated by two upper raised walls (22), and each has a sliding groove ( 23), so that the two sliding grooves (23) can become a dodge $ space (24), the sliding groove (23) is inherently slipping And a maximum stop position is respectively provided with a stopper (25), and the opposite side of the parallel sliding groove (23) of the stopper (25) is combined with a cushion, and the stopper (25) and the cushion pad are used. Cooperate, it will be able to achieve the stop, shock absorption and silencing effects during operation, and the dodging space (24). The rear inner pivot group has a first winding column (26), and the bottom surface of the platform (21) is used to the front and rear sides. Extending out the bottom block (27) and being able to be elevated 'and the base (2〇) can be directly combined with the top surface of the soft pad (1〇). The upper cover (30) is matched with the base (2〇). Used to cover over the base (2〇), the inner member is closed, and the bottom surface of the upper cover (3〇) is also provided with the same position as the sliding groove (23) relative to the base (2〇) retaining wall M394158 (22) Wall (3ι) and sliding groove (10), cut on both sides of the exit (33) '刖, the back end is cut, to each extend into a piece) elastic rope (4〇) for elastic braid or rubber The elastic rope slip assembly (10) has a shaft (10) 'shaft (5)), the outer circumference is matched by the bearing (10), and the pivot group has a first-wound column (53) 'the second winding column (53) is provided in the middle of the outer circumference Have The bundled limit portion (54) protrudes from the second winding column (53) on the shaft (5)) • a roller (55) and a handle (10) are sleeved, and the second winding The column (10), the roller (55), and the grip (56) hold the phase 16'' to smoothly pass the barrier ((2)(3)) during assembly. The combination of the structures is viewed from the first, third, fourth and fifth figures. The sliding assembly (50) is fitted with the roller (10) in the sliding groove (23), and the dodging space (24) Providing a second winding column (53) facing the front, the handle (10) and extending out of the base (20) simultaneously, so that the sliding assembly (10) can be restricted by the sliding groove (10) and can only be at the base ( 20) Sliding forward and backward, one end of the elastic rope (4〇) is first fixed to the preset position of the base (2〇) platform (21), and the other end is then bypassed from the bottom to the first winding column. (26) and the second winding column (53) of the limiting portion (54), and folded back to pull back from the first and second winding columns (26X53), the crucible is also fixed at the opposite position of the platform (21), Finally, the upper cover (30) is closed over the base (20) to close the internal components, and the extension (33) is provided to provide the handle (56) to be evaded and extended, thereby completing Group M394158 In the actual operation movement, the user puts the knees on the soft pad (ι〇). In order to fix the whole exercise machine by using the pressure above and below the weight of the user. The hands are simultaneously grasped by the two grips (56) of the sliding assembly (50) to push and pull the sliding assembly (50) through the two grips (56) (please simultaneously The six figures do not look at it' and because the slip assembly (5〇) pushes forward, the user needs to overcome the elastic force of the elastic rope (40) (please view it as shown in the seventh and eighth figures), Therefore, the abdomen and the waist should be forced. When the slip assembly (5〇) is pulled back, the user needs to lift the hip. Lu uses the design of the exercise machine to effectively train the abdomen, waist and even the buttocks. , 俾 effectively sculpture the lower body curve, and because the roller (55), elastic rope (4 〇) and other components are enclosed between the base (20) and the upper cover (3 〇), and isolated from the external space, so during operation It will prevent the limb from being pinched or caught by various parts, and there is no risk that the elastic rope (40) will be pulled back and rebounded to the body. _ Continued from the ninth and tenth views, the base (2〇) platform (21), located in front of the first-wound column (10) can also have a majority of dry u shape, and the interval is turned over 10 The boss (28) '俾 elastic cord (4〇) can be stretched first, and the knot or the tie knot is fixed on the boss (28) to change its original tightness, and then with the first, The second winding column (26) (5)) the phase winding knot '俾 utilizes the difference in the position of the boss (10), and the quick opening of the upper cover (10) is adjusted to adjust, and can generate different training strengths. (40) The enlarged portion (41) is achieved, and the enlarged portion (4) is a card bead wrapped in the elastic cord (40) or a knot directly formed on the elastic cord (4〇), Therefore, 10 M394158 will get the same effect. Continued, as shown in the eleventh figure, the base (2〇) and the soft pad (1〇) can also be arranged in a spaced relationship, and the connecting piece is used to connect between the two sides, and the base ( 20) It is involved with the soft pad (1〇), and the body of the exercise machine can also be fixed by the soft pad (10) when the user is placed on the device. The connector (u) can be wide-plate shaped. The braided body has the effect of length adjustment. When the user's body shape is different, it can be adjusted to change the coverage of the entire push and pull abdominal exercise machine. By the structure of the above specific embodiment, the following benefits can be obtained: (1) the components of each part are enclosed between the base (20) and the upper cover (3〇), and are isolated from the external space, so that it can be avoided during operation. The limb is pinched or caught by various components, and there is no risk that the elastic cord (40) will be pulled back and rebounded to the body, which will be safer when used; (2) • Its components are closed at the base (20) Between the upper cover and the upper cover (3〇), it is isolated from the external space, which prevents dust or foreign matter from escaping in the air and is caught between the roller (55) and the sliding groove (23) (32). The roller (55) can smoothly slide and minimize the wear; (3) the body of the exercise machine only covers the front position, and the soft pad (1〇) can be folded to reduce the volume, so in the collection When you store, carry, or sell, you don't have to take up too much space. (8) It only needs to open the cover (3〇>, you can quickly adjust the elastic (40) elastic action, the elastic rope (10) ) The design of the replacement, the cost of reducing the use of the month, and the operation is also more convenient; The body of the exerciser t is only in the front position, so in the push and pull fitness axis, the user holds the two grips (10) of the π-shift component (5〇) on the base (10). In the push and pull, the swaying is performed by a roller (55) along the sides of the base (10), and the reading groove (23) is operated in parallel. In the operation, the stalk has a very strong Wei, which does not cause lying inclination, and can prevent the user from being unnecessary. The hurter. In summary, this creation has indeed achieved a breakthrough structural design, and has improved content of creation' at the same time can achieve the industry's secret and progressive, and this creation is not seen in any real, secret new mixed, when met The provisions of the special rules, 提出 提出 提出 提出 提出 提出 提出 提出 提出 提出 提出 提出 提出 提出 提出 提出 提出 提出 提出 提出 提出 。 。 。 。 。 。 。 Only the above-mentioned ones are only one of the preferred embodiments of this creation. When it is not possible to limit this _ the actual details: that is, the equal changes and modifications made by the applicants in accordance with this creation application should still be abstract. Be a special cover. [Simple description of the diagram] The first picture: is a three-dimensional combination of the creation. The second picture: is a three-dimensional exploded view of the creation. ‘The third picture: a sectional view of the combination of the creation. The fourth picture: a combined sectional view of another angle of the creation. Figure 5: A view of the combination of the creations. Figure 6: A preliminary action diagram for the use of this creation. Figure 7: Push the state diagram before using this creation. Figure 8: The state diagram of pushing and overcoming the elasticity of the elastic rope before the creation. Ninth Diagram: A three-dimensional combination and a partial enlarged view of another embodiment of the present creation. Figure 11 is an adjustment state diagram of another embodiment of the present creation. Figure 11 is a diagram showing another embodiment of the present creation. Twelfth figure: A stereoscopic appearance of a conventional structure. Thirteenth figure: A state diagram of the use of the conventional structure. [Main component symbol description] This part of the creation: Soft 塾---(10) Connector one--(11) Base--(20) Platform----(21) Barrier--- —(22) Sliding Ditch--- ——(23) Dodge Space One——(24) Stopper----(25) M394158 First Winding Column One-to-One (26) Bottom Support---- (27)
導架-----（60) 墊塊-----（62) 軟質塾板---（64) 桿體-----（61) 塞件-----（63) 墊撐桿----（65) 凸座-----（28) 上蓋 --(30) 擋壁---- -(31) 滑溝---- --(32) 伸出口--- -(33) 封片---- --(34) - 彈性繩--- --(40) 擴大部--- -(41) 滑移組件-- --(50) 軸桿---- -(51) 軸承 --(52) 第二繞結柱一 -(53) 限位部--- --(54) 滾輪 -(55) 握柄 --(56) 習知部份： 彈力拉繩-- -(66) 滑件---- -(70) 滑輪 ——(71) 轴寺予 -(72) 握柄 ——(73)Guide frame-----(60) Pad-----(62) Soft slab---(64) Rod-----(61) Plug-----(63) Pad Pole----(65) Retaining-----(28) Upper cover--(30) Retaining wall-----(31) Sliding groove-----(32) Retracting mouth-- - - (33) Mounting-----(34) - Elastic rope----(40) Enlargement----(41) Slip assembly----(50) Shaft-- ---(51) Bearing--(52) Second winding column one--(53) Limiting position----(54) Roller-(55) Grip--(56) Conventional part: Elastic drawstring --- (66) Slider---- -(70) Pulley - (71) Axis Temple--(72) Grip - (73)