201226008 六、發明說明： 【發明所屬之技術領域】 本發明涉及一種自律神經調節訓練系統，特別是有關於 可供個人隨時方便快速、簡單安全地探測自我脈搏跳動的 頻率，並即時監測心率變異HRV數據與呼吸之間的變化，進 而協助使用者找尋個人最佳呼吸頻率，據以有效地反覆立 動訓練正確之呼吸，俾使呼吸之間達到最大能量，進而調 ^ 節訓練自律神經’達到自律神經最佳協調狀態，保持身心 靈健康及養生保建之諸多特殊功效的自律神經調節訓練系 統。 【先前技術】 惟，現今市面上養生保健書籍充斥，使用者只驗照書籍盲 目的仿效，但其過程及效果如何，皆無法用具翻科學數據加以 驗證，更無法據以調知自律神經的功能，即使藉由一些分析儀器 鲁測量心跳而得到相關的數值，只能做為自律神經功能之參考訊 息’無論這些測得的資料如何，也都無法據以自我調整甚至是自 我訓練自律神經的協調度，實有許多缺失而無法突破。 因此，本發明人在研發過程中乃再精心加以鑽研、探究，發 明出更優異之處’而不斷再行創新、突破傳統，加以研發，其具 體說明如下·現代人因長期的動、不良的生活飲食習慣及各種 交際應酬，導致自律神經的失調，引發各種生理與心理的疾病， 不但在精神方面產生焦慮不安、無法集中注意力，更在身體方面 201226008 出現頭痛、呼吸困難、消化不良及全身倦怠、失眠…等各種症狀， 造成現代人長期的困擾’甚至是因為服用減肥藥，也可能破壞自 律神經組織的平衡’嚴重者極有可能發生心律不整而猝死。因此 自律神經系統的協調是保持身心健康的不二法門，但卻因為我們 :的意志無法控制自律神經，但它卻又佔了身體神經系統的9〇%，並 且關係到臟器與神經節。由於人體最大的自律神經器官為心臟， 它的共振能力為腦波的3倍，因此’’心率變異，’HRV(Heart Rate 鲁 Variability)乃為國際認定的自律神經監測的重要數值。通常我 們所說的心跳每分鐘跳動72下，其實代表的是在一分鐘之内，心 臟平均跳動72下，可見我們的心臟並不是以固定的速度在跳動， 而是每次心跳與心跳之間的間隔可能會有幾毫秒的差異，也就是 在正常心律下，心率變異越大，表示心臟功能越好，心臟功能越 好’就能針對不同環境做出最適當的反應及調整，當人體面對緊 張的環境時，心贜會跳動的快一些，反之在休息或睡眠時，心臟 鲁的跳動就會慢一些，故就代表著心臟越好的人，其自律神經協調 度越佳，自律神經的交感神經與副交感神經就能夠隨時視環境的 改變作最佳狀態的調整運用’也就是心跳改變幅度越大，心臟就 越健康，相對地，自律神經協調功能就越好❶更因為吸氣刺激交 感神經的活絡，呼氣刺激副交感神經的活絡，如此，足以了解個 人正確的呼吸不但影響心臟的跳動，更可幫助自律神經的協調。 因此許多人常常購買市面上的各種養生保健書籍，欲尋求自己最 佳呼吸協調以改善自律神經的功能，使身心疾病得以消除，但這 4 201226008 些養生保健書籍只能靠使用者盲目的完全照著書本來運動或練習 所謂的’’氣功”或”瑜珈，，之動作，根本無法針對個人身心的不 同而調整理想的最佳呼吸頻率，以至於無法反覆長期有效地訓練 呼吸最佳化’因為無法了解自身自律神經脈波的頻率，也不能調 節自律神經的協調狀態，更不能改善自律神經的各種症狀，以致 長期延誤到自身健康而不自覺，若要使用精密的科學醫療儀器， 還必需辛苦的往返醫院求助醫師，無法在家裡獨自隨時方便的使 • 用並加以探測正確的健康指數’即使藉助儀器的測量可以得到一 些相關的分析數值，使人們了解自律神經功能不佳，但卻又苦無 改善的方法，無法有效的自我訓練加以調節改善，導致嚴重者甚 至延誤醫療的最佳時機，造成無法挽回的遺憾，實在是現代人極 大的不便與困擾。 本發明有鑑於以上此些缺失即是各種傳統養生保健或醫療儀 器無法突破的長期缺弊，因此，本發明所揭露之技術能夠有效地 籲讓使用者自我方便、安全、輕易的訓練調整自律神經的協調，達 到最佳化狀態’以保持健康的身心。 【發明内容】 本發明人針對前·鋒觸醫療肺之料缺點，而 加以精心研究，再積極的研發、創作，經多年從事於此一行業之 專業經驗與心得’於是創作出本案之發明。 本發明之主要目的在於提供…種自律神經調節訓練系統 可隨時方便地探測自我脈搏跳動的頻率，並即時監測，，心率 201226008 變異’’HRVCHeart Rate Variability)數據與呼吸之間的變化，尋找 個人最佳的呼吸共振頻率’進而藉由運用意識主動調節反覆有效 的訓練呼吸，據以達到自律神經保持永遠最佳協調狀態的功效， 進而提高人體級力、舒緩壓力並增加調節能力，不但能改善失 眠、減輕焦慮，更可降低換氣過度症候群之各種症狀，達到獨自 安全地輕易保持健康的綠與心理的養生倾之特殊功效，提高 產品的優越性，增進醫療產業的利用價值。 • 本發明之另-目的在於提供，一種自律神經調節訓練系統 可簡易方便的即時監測”心率變異,,HRV(Heart貽忧 ， Variability)數據與呼吸之間的變化，據以找尋個人最佳的呼吸 ，共振頻率’並以互動之方式，提供個人輕易、安全地運用意識 主動調節反覆有效的訓練呼吸，不但可達到在呼吸之間的最大能 量之目的，更可節省能量耗損，達到自律神經協調最佳化之功效， 為達成上述目的，本發明係提供_自律神經調節訓練系統其係 #包含：一呼吸訓練調節裝置、一啤吸最佳化訓練程式系統；該呼 吸訓練調節裝置主要包含有一呼吸訓練調節主機、一脈動感應 器；其中，呼吸訓練調節主機之一端設有電性傳導線，該電性傳 導線電性連接脈動感應器；該呼吸訓練調節主機之另一端亦連接 設置有電性傳導線，該電性傳導線的前端設置有一USB插頭，以供 對應***電腦主機之USB插座内;其中，脈動感應器上端呈弧形槽 之結構，以供手指指腹朝下對應接觸於該脈動感應器之弧形槽 上·’一脈動感應掃描端設置於脈動感應器内部並位於弧形槽底端 201226008 中央處；該呼吸最佳化訓練程式系統内建於電腦主機内，藉由操 作該電腦主機預先内建的呼吸最佳化訓練程式系統，俾使該脈動 感應器之脈動感應掃描端掃描探測人體脈搏跳動之頻率，並將掃 描偵測之正確訊號傳送至呼吸訓練調節主機，進而傳送至電腦主 機及其内建的呼吸最佳化訓練程式系統加以運算分析，據以尋找 屬於個人最適合的呼吸頻率，以提供並協助使用者訓練最適合的 正確呼吸頻率，達到自律神經保持永遠協調之最佳狀態；本發明 φ 亦揭露自律神經調節訓練系統其係包含：一呼吸訓練調節裝 置，具有一脈動感應器可供手指指腹朝下對應接觸於該脈動感應 器上端’以探測脈搏跳動之頻率；一呼吸最佳化訓練程式系統， 可供内建於電腦主機内；該呼吸最佳化訓練程式系統控制呼吸訓 練調節裝置，以監測心率變異數據與呼吸之間的變化，進而幫助 找出個人最適合的呼吸頻率及方法，據以有效地長期反覆進行個 人正確呼吸的最佳化之訓練，達到自律神經協調最佳化之狀態 • 者；其中’呼吸訓練調節裝置與脈動感應器電性相連接；其中， 呼吸訓練調節裝置與電腦主機電性相連接；其中，脈動感應器 之掃描探測人體脈搏跳動之頻率訊號經電腦主機及其内建 的呼吸最佳化訓練程式系統運算分析並可藉由電滕之螢幕顯示 器顯示出脈波圖、心率圖、柱狀圖、指針圖、球體運動圖、 输伽呼吸圖、心跳變異度SDNN、心率變異HRV之各種圖表顯 示；脈動感應器之掃描探測人想脈搏跳動之頻率訊號經電腦主機 及其内建的呼吸最佳化訓練程式系統運算分析並可藉由電腦之 201226008 螢幕顯示器顯示自律神經頻率分析、自律神經協調程度分析以 及自律神經調節能力分析’各種不同之訊息分析圖表顯示；脈動 感應器底端設有黏扣帶；該呼吸最佳化訓練程式系統提供球體運 動之圓表顯示，供使用者以吸氣及吐氣之頻率運行呼吸，並依循 該球體運動圖表的球體來達到呼吸之互動式訓練，據以調整導正 個人正確的吟吸頻率’達到自律神經保持永遠協調之最佳狀態； 該呼吸最佳化訓練程式系統提供瑜伽呼吸之訓練方式引導個人 •吸氣、睁眼及吐氣、閉眼的訓練，以輔助呼吸運動，進而將呼吸 共振頻率推到最佳化，提高自律神經活性值。 為使責審查委員能進一步瞭解本發明之結構、特徵及功效 所在，茲附以較佳實施例並配合圖式詳細說明如後。 【實施方式】 以下徑提出本發明之特殊結構： 請參閱第-圖、第二圖、第三圖所示，為本發明之呼吸訓練 癱調節裝置（1〇)之呼吸訓練調節主機（1 〇 〇)的一端以電性傳 導線（13)電性連接至脈動感應器（i i)，該呼吸訓練調節 主機（10 0)的另一端亦連接設置有電性傳導線（14)，其中 電性傳導線（1 4 )的前端設置有-usb插頭（：l 5 )以供對應插 入電腦主機（2 0)之_|座（2 2 )⑴-呼吸最佳化訓練程 式系統（6 0)預先内建於電腦主機（2 〇)内，其中呼吸最佳 化訓練程式系統（6 0)可控制呼吸训練調節裴置（i 〇)及接 收啤吸訓練調節裝置（1 〇 )_的正確頻率訊號；其中，脈動 201226008 感應器（11)的上端呈弧形槽（112)之結構，可供手(2 0)指腹朝下接觸於脈動感應器（11)之弧形槽（112)上. 一脈動感應掃描端（111)設置於脈動感應器（丄丄）内部並 位於弧形槽（1 12)底端中央處，藉由操作電滕主機（2 〇) 預先内建的呼吸最佳化訓練程式系統（6 0)，使該設置於脈動 感應器（11)内的脈動感應掃描端（111)自動掃描探測人 體脈搏跳動的頻率並將掃描偵測之正確頻率訊號傳送至呼吸訓練 • 調節主機（1 0 0)，再傳送至電腦主機（2 0)及其内建的呼吸 最佳化訓練程式系統（6 〇)進行運算處理加以分析，並藉由電 腦之螢幕顯示器（2 0 0)顯示各種圖表或引導使用者依照系統 指示調整呼吸頻率，以尋找屬於個人的呼吸最頻率，當使用者依 照呼吸最佳化訓練程式系統（6 〇)之引導找到屬於個人的最佳 共振呼吸頻率後，即可進行正確的呼吸訓練，達到自律神經調解 能力的改善（請同時參閱第三圖流程圖）；本發明系統亦可供使用 • 者在進入監測及訓練之前，建立個人的基本資料，以將個人專屬 的監測、訓練加以記錄彙整以供判讀，更可在訓練一段時間後， 了解自我訓練之效果並可比較個人自律神經協調之進步程度；其 中’該呼吸最佳化訓練程式系統（6 〇)可提供一「球體運動」 之圖表顯示，藉由電腦主機（2 0)及其螢幕顯示器（2 〇 〇 ) 之顯示讓使用者以“吸氣”及“吐氣，，的頻率運行並依循該球體 運動圖表之球體的運行來達到呼吸之互動式訓練並可加以調整導 正個人正確的呼吸頻率’據以幫助個人的心理與生理之修養，節 201226008 省能量耗損，進而調節訓練自律神經，達到自律神經保持永遠協 調之最佳狀態；當個人習慣了正確的呼吸方式之後，即可進—步 運用本發明自律神經調節訓練系統之哞吸最佳化訓練程式系 統（6 0)所提供的「瑜伽呼吸」訓練之方式，根據研究證實， : 當人們曄踉動作時，交感神經會趨於活耀，而閉眼時，副交感神 經就會作用，而本發明系統所提供之「瑜伽呼吸」訓練可藉由電 滕主機（2 0)及其螢幕顯示器（2 〇 〇)之顯示以引導個人吸 鲁氣、睁眼及吐氣、閉眼的訓練，以辅助呼吸運動，進而將呼吸共 振頻率推到最她’提高自律神經活性值；本發明之今吸訓練調 ，節裝置（10)所偵測到之正確脈動頻率數值亦可經由電腦主機 (2 0)及其内建之呼吸最佳化訓練程式系統（6 〇)加以運算 分析，並藉由電腦之螢幕顯示器（2 〇 〇)顯示出淺顯易懂的脈 波圖（21)或以心率圖、柱狀圖、指針圖、球體運動圖、瑜伽 呼吸圖…等各種圖表顯示，甚至是可將所得的脈動數值藉由心跳 馨變異度（SD顺）之圖表顯示，以供使用者了解隨著年齡之增加， 自律神經調節能力也會有所變化，該心跳變異度（SDNN)通常也 被認為是自律神經協調之主要的指標且能反映出整個身體及情緒 之倩況；其中脈波圖（2 1 )為R-R平均數，亦即兩個正常心跳之 間的平均數’本發明之自律神經調節訓練***即以千分之一秒 量度兩個正常心跳之間的差異；亦可將所得的脈動數值藉由脈波 圖（21)、自律神經頻率分析、協調分析以及自律神經協調功 能等各種不同之訊息顯示，提供個人在無論是在呼吸訓練之前或 201226008 訓練之後’都可得到各種自律神經功能之差異分析圖表，更加了 解啤吸訓練之效果及數值；本發明自律神經調節訓練系統之自 律神經頻率分析以30秒為單位來分析心藏振幅的比例分析，而一 般理想的範®是在〇·Q75〜G. 125之間，在使用者經過呼吸協訓練 以後’心臟振幅〇. 1部份會升高，表示使用者的自律神經協調度增 加’此些圖表的顯示及紀錄分析，讓使用者輕易監測並了解個人 的心率變異HRV (Heart Rate Variability)之數值；因此，本發 φ明不僅可供使用者隨時方便、安全的摘測自身脈搏跳動的頻率， 進而得到淺顯易懂的分析圖表以了解自律神經的協調度及功能， 更可藉由本發明呼吸訓練調節裝置（1 〇 )及内建於電腦主機（2 0)内的呼吸最佳化訓練程式系統（6 〇 ),以即時監測，，心率 變異1*HRV(Heart Rate Variability)數據與呼吸之間的變化，即可 幫助找出個人最適合的呼吸頻率及方法，據以有效地長期反覆進 行個人呼吸的最佳化訓練，以節省能量的損耗，俾使在呼吸之間 •達到最大能量之目的，進而訓練協調自律神經的功能，達到自律 神經保持永遠協調的最佳化狀態者。 請參閱第四圖、第五圖所示，為本發明之脈動感應器（丄工） 上端可供手指（3 0)指腹合適的向下接觸置放於弧形槽（工工 2)上，該脈動感應器（11)底端之黏扣帶（丄2)可將手扑 (3 0)環繞固定於脈動感應器（11)上端，使手指（3 〇) 在不搖動的情況之下供本發明之呼吸訓練調節裝置（1〇)及呼 吸最佳化訓練程式系統（6 0)進行探測及操作、訓練正確的呼 201226008 吸，以精準的探測人體脈搏跳動的正確頻率，據以得到正確之訊 號數據並有效地監測自律神經的變化，達到幫助個人找出呼吸最 佳共振並可長期反覆訓練調節呼吸最佳化，以調節自律神經之特 殊功效。 綜合上述說明得知，本發明之新穎性、進步性及創作性可有 效地藉由呼吸訓練調節裝置的脈動感應器所偵測到之頻率訊號透 過呼吸訓練調節主機及其一端之電性傳導線的USB插頭，即可對應 鲁***電滕主機之USB插座内，進而將偵測出的正確頻率數據傳送至 電腦主機並由該電腦主機内建的呼吸最佳化訓練程式系統加以自 動運算，即可在家中獨自隨時快速方便的偵測出個人的脈搏跳動 頻率’據以即時監測”心率變異”HRV(Heart Rate Variability) 數據與呼吸之間的變化，幫助找出個人最適合的哞吸頻率及方 法，以有效地長期反覆進行個人呼吸的最佳化之訓練，以節省能 量的損耗’俾使在呼吸之間達到最大能量之目的，不需他人的協 • 助即可獨自進行訓練協調自律神經的功能、調整自律神經的節 律’達到自律神經保持永遠協調的最佳化狀態者；本發明自律神 經調節訓練系統之呼吸訓練調節裝置的脈動感應器所偵測到之 正確的脈動數值訊號亦可經由電腦主機及其内建之呼吸最佳化訓 練程式系統加以運算分析後，藉由電腦之螢幕器顯示出讓使用者 快速了解的各種脈波圖、自律神經頻率分析、協調度分析及自律 神經協調能力等各種訊息，以提供個人進一步了解訓練之成效， 不需到醫療院所，也不需求助於醫師，即可在家裡獨自輕易的完 12 201226008 成正確的呼吸訓練，讓啤吸與腦波、心跳、體溫、血愿等周期之 間，能達到最佳共振效果的頻率；本發明的啤吸訓練調節裝置不 但操作簡便，更可隨身攜帶、隨插即用，實高，沒有使用空 間的限制’即可由找尋個人最佳的呼吸頻率並據以獨自反覆正^ 訓練，而不是盲目的練習，以事半功倍之成效調節人體自律神經 的協調度，達到自律神經最佳化的功效，進而提高人體免疫力， 預防各種疾病，達到養生保健之目的，提高了產品的優越性增 • 進醫學產業的利用價值。 a 以上所述者，僅為本發明技術思想及特點之其中的較 佳實施例而已’並非用來限定本發明的實施範圍，其他舉 凡依本發明相同精神下及專利範圍所做的任何變化與修佛 或均等性之安排，皆為本發明保護之範嘴及專利範圍所涵 蓋。 本發明基独上特點而為—相當傑出且優異之設計；其未見 籲於刊物或公開使用，合於發明專利之申請要件，查依法具文提出 申請。 【圖式簡單說明】 圖式部份 第-圖·係本發明呼吸訓練調節襄置電性連接電腦的立體示意圖。 第-圖·係本發明脈動感應器供手指放置的立體示意圖。 第三圖：係本發明自律神經調節训練系統之流程示意圖。 第四圖：係本發明脈動感應器之勘扣帶固定手指的分解立體示意 201226008 圖。 第五圖：係本發明脈動感應器之黏扣帶固定手指的立體示意圖。 【主要元件符號說明】 (10)· · •呼吸訓練調節裝置 ft (100) · ••呼吸訓練調節主機 (11)·· •脈動感應器 (111) · ••脈動感應掃描端 • (112)· ••弧形槽 (12)·· •黏扣帶 (13) · · •電性傳導線 • (14) · · •電性傳導線 (15)·· • USB插頭 (20) · · •電腦主機 (200) · ••電腦螢幕顯示器 • (21) · · •脈波圖 (22) · · • USB插座 (60) · · •呼吸最佳化訓練程式系統201226008 VI. Description of the Invention: [Technical Field] The present invention relates to an autonomous neuromodulation training system, and in particular to a frequency, which is convenient, fast, simple and safe to detect self-pulse beats at any time, and to monitor heart rate variability HRV in real time. The change between data and breathing helps the user to find the best breathing frequency of the individual, so as to effectively train the correct breathing, so as to maximize the energy between the breathing, and then adjust the training of the autonomic nerve to achieve self-discipline. An optimal self-regulatory training system that maintains the optimal coordination of the nerves and maintains many special functions of body and mind health and health care. [Prior Art] However, the health care books on the market are full of users, and the users only follow the blind copy of the books, but the process and effect are impossible to verify the scientific data, and it is impossible to adjust the function of the autonomic nervous system. Even if some analytical instruments are used to measure the heartbeat and get the relevant values, it can only be used as a reference message for autonomic nerve function. 'No matter what the measured data, it can't be self-adjusted or even self-trained. Degree, there are many missing and can not break through. Therefore, the inventor has carefully studied and explored in the process of research and development, and invented more excellent features, and constantly re-innovated, break through the tradition, and research and development, which is specifically described as follows: Modern people are affected by long-term movements and bad Living habits and various social interactions lead to disorders of autonomic nerves, causing various physical and psychological diseases. Not only are mental anxiety and anxiety, but also physical attention 201226008 headache, difficulty breathing, indigestion and whole body Burnout, insomnia, and other symptoms, causing long-term problems in modern people's even because of taking diet pills, may also break the balance of autonomic nervous tissue. In severe cases, it is very likely that arrhythmia will occur. Therefore, the coordination of the autonomic nervous system is the only way to maintain physical and mental health, but because we can't control the autonomic nerves, it accounts for 9% of the body's nervous system and is related to organs and ganglia. Since the body's largest autonomic nervous organ is the heart, its resonance ability is three times that of the brain wave. Therefore, 'HRV (Heart Rate Luvariability) is an important value for internationally recognized autonomic nerve monitoring. Usually, our heartbeat beats 72 beats per minute. In fact, it means that within a minute, the heart beats 72 times. It shows that our heart is not beating at a fixed speed, but between each heartbeat and heartbeat. The interval may vary by a few milliseconds, that is, under normal heart rhythm, the greater the heart rate variability, the better the heart function, the better the heart function' can make the most appropriate response and adjustment for different environments, when the body surface In a stressful environment, the heart beats faster. On the other hand, when resting or sleeping, the heart's beating will be slower, so it means that the better the heart, the better the self-regulatory coordination, the autonomic nerve The sympathetic and parasympathetic nerves can be adjusted at any time depending on the change of the environment. That is, the greater the heartbeat change, the healthier the heart is. Relatively, the better the autonomic coordination function is because of the inspiratory stimulation. The sympathetic activity, exhalation stimulates the activity of the parasympathetic nerve, so it is enough to understand that the correct breathing of the individual not only affects the beating of the heart, but also Helps coordinate the autonomic nervous system. Therefore, many people often buy various health care books on the market, and seek their best respiratory coordination to improve the function of autonomic nerves, so that physical and mental diseases can be eliminated, but this 4 201226008 some health care books can only be blindly taken by users. When books are used to exercise or practice the so-called 'qigong' or "yoga," the action, it is impossible to adjust the ideal optimal breathing frequency for individual differences in body and mind, so that it is impossible to repeatedly train the breathing optimization over time. Knowing the frequency of self-regulatory nerve pulse, it can't adjust the coordination state of autonomic nerves, and can't improve the symptoms of autonomic nerves, so that long-term delay to self-health is not conscious. If you want to use sophisticated scientific medical instruments, you must work hard. I can't go to the hospital to ask for a doctor. I can't use it at home and use it to detect the correct health index. Even with the measurement of the instrument, I can get some relevant analytical values, which makes people understand that the autonomic nerve function is not good, but it is not enough. Improved method, unable to effectively train yourself Be adjusted to improve, resulting in severe cases even the best time to delay medical care, causing irreparable regret, it is a very big inconvenience and distress of modern people. The present invention is directed to the above-mentioned shortcomings, which are long-term drawbacks that cannot be broken by various conventional health care or medical instruments. Therefore, the technology disclosed by the present invention can effectively appeal to the user to adjust the self-regulatory nerve conveniently, safely and easily. Coordination to achieve optimal status 'to maintain a healthy mind and body. SUMMARY OF THE INVENTION The present inventors have carefully studied and researched the shortcomings of the front-end medical medical lung material, and then actively researched and developed, and have been engaged in the professional experience and experience of this industry for many years, thus creating the invention of the present invention. The main purpose of the present invention is to provide a self-regulatory neuromodulation training system that can easily detect the frequency of self-pulsation at any time, and immediately monitor, heart rate 201226008 variability ''HRVCHeart Rate Variability) data and breathing changes, looking for the most personal The optimal respiratory resonance frequency' further enhances the effective coordination of the breathing by using the active adjustment of the consciousness, so as to achieve the effect of maintaining the optimal coordination state of the autonomic nerve, thereby improving the human body level, relieving the pressure and increasing the adjustment ability, which can not only improve the insomnia. To reduce anxiety, it can reduce various symptoms of hyperventilation syndrome, achieve the special effect of safely and easily maintain healthy green and psychological health, improve the superiority of products, and enhance the utilization value of the medical industry. • Another object of the present invention is to provide an autonomic neuromodulation training system that can easily and conveniently monitor the heart rate variability, HRV (Heart worry, Variability) data and breathing changes, in order to find the best individual. Breathing, resonance frequency' and interactive means, providing individuals with easy and safe use of consciousness to actively adjust the effective training and breathing, not only can achieve the maximum energy between breathing, but also save energy loss, achieve self-regulatory coordination In order to achieve the above object, the present invention provides a _autonomic neuromodulation training system, the system includes: a breathing training adjusting device, a beer absorbing optimization training program system; and the breathing training adjusting device mainly comprises The breathing training adjustment host and a pulsation sensor; wherein, one end of the breathing training adjustment host is provided with an electrical conductive line, the electrical conductive line is electrically connected to the pulsation sensor; and the other end of the breathing training adjustment host is also connected with a set of electricity a conductive wire, the front end of the electrical conductive wire is provided with a USB plug for corresponding insertion of electricity The USB socket of the brain host; wherein the upper end of the pulsation sensor has an arc-shaped groove structure for the finger to face downward and correspondingly contact the arc-shaped groove of the pulsation sensor. · A pulsation-sensing scanning end is disposed on the pulsation induction The inside of the device is located at the center of the curved groove 201226008. The breathing optimization training program system is built in the computer host, and the pulse is optimized by operating the pre-built breathing optimization training program system of the computer host. The pulsation-sensing scanning end of the sensor scans and detects the frequency of the body's pulse beat, and transmits the correct signal of the scanning detection to the breathing training adjustment host, and then transmits it to the computer host and its built-in breathing optimization training program system for calculation and analysis. According to the search for the most suitable respiratory frequency of the individual, to provide and assist the user to train the most suitable correct breathing frequency, to achieve the best state of the autonomic nerve to maintain forever coordination; the invention φ also discloses the autonomous neuromodulation training system : a breathing training adjusting device having a pulsating sensor for contacting the finger with the finger pointing downward The upper end of the sensor is used to detect the frequency of pulse beat; a breathing optimization training program system is built into the computer host; the breathing optimization training program system controls the breathing training adjustment device to monitor heart rate variability data and breathing The change between them helps to find out the most suitable respiratory rate and method for the individual, and effectively trains the correct training of the correct breathing for the long-term, and achieves the state of autonomic coordination optimization. The training adjustment device is electrically connected to the pulsation sensor; wherein the breathing training adjustment device is electrically connected to the computer host; wherein the pulsation sensor scans the frequency signal of the human body pulse beat through the computer host and its built-in breathing most Jiahua training program system operation analysis and can display pulse wave map, heart rate map, histogram, pointer map, sphere motion map, gamma breathing diagram, heart rate variability SDNN, heart rate variability HRV by electric screen display Various chart display; the scanning sensor detects the frequency signal of the person wanting pulse beat by the computer host Its built-in breathing optimization training program system analysis and analysis can display autonomic nerve frequency analysis, autonomic coordination analysis and autonomic neuromodulation analysis by computer 201226008 screen display. 'Different information analysis chart display; pulse induction The bottom of the device is provided with a fastening strip; the breathing optimization training program system provides a round table display of the ball movement for the user to breathe at the frequency of inhalation and exhalation, and according to the sphere of the sphere motion chart to achieve breathing Interactive training, according to the adjustment of the correct personal sucking frequency 'to achieve the best state of self-regulatory nerves forever coordinated; the breathing optimization training program system provides yoga breathing training to guide individuals • inhale, blink and The training of exhalation and closed eyes assists the breathing movement, and then the respiratory resonance frequency is optimized to improve the autonomic nerve activity value. In order to provide a further understanding of the structure, features, and advantages of the present invention, the preferred embodiments are illustrated in the accompanying drawings. [Embodiment] The following structure provides a special structure of the present invention: Please refer to the first, second, and third figures, which is a breathing training adjustment host (1) of the respiratory training device (1〇) of the present invention. One end of the 〇) is electrically connected to the pulsation sensor (ii) by an electrical conduction line (13), and the other end of the respiratory training adjustment host (10 0) is also connected with an electrically conductive line (14), wherein the electrical connection The front end of the conductive line (1 4 ) is provided with a -usb plug (:l 5 ) for the corresponding insertion into the host computer (2 0) _| Block (2 2 ) (1) - Respiratory optimization training program system (60) Built into the computer mainframe (2 〇), the breathing optimization training program system (60) can control the correct frequency of the breathing training adjustment device (i 〇) and the receiving beer training adjustment device (1 〇)_ Signal; wherein, the pulsation 201226008 sensor (11) has an arc-shaped groove (112) at the upper end, and the hand (20) is placed on the curved groove (112) of the pulsation sensor (11). A pulsation sensing scanning end (111) is disposed inside the pulsation sensor (丄丄) and at the bottom of the curved groove (1 12) At the center, the pulse-sensing scanning end (111) set in the pulsation sensor (11) is automatically scanned by operating the pre-built breathing optimization program system (60). Detects the frequency of the body's pulse beat and transmits the correct frequency signal for scan detection to the breathing training • Adjusts the host (1 0 0) and transmits it to the host computer (20) and its built-in breath optimization program system ( 6 〇) Perform arithmetic processing and analysis, and display various charts by using the computer screen display (200) or guide the user to adjust the breathing frequency according to the system instructions to find the most frequent breathing frequency of the individual. After the guidance of the training program system (6 〇) finds the best resonant respiratory frequency belonging to the individual, the correct breathing training can be performed to achieve the improvement of the autonomic nerve mediating ability (please refer to the flowchart of the third figure at the same time); The system is also available for use. Before entering the monitoring and training, the basic information of the individual is established to record and monitor the individual's exclusive monitoring and training. After training for a period of time, you can understand the effect of self-training and compare the progress of personal self-regulatory coordination; in which 'the breathing optimization training program system (6 〇) can provide a "spherical motion" chart display, The display of the host computer (2 0) and its screen display (2 〇〇) allows the user to operate at the frequency of “inhalation” and “exhalation,” and follow the movement of the sphere of the sphere motion chart to achieve respiratory interaction. Training can be adjusted to guide the correct breathing frequency of individuals' to help individuals' mental and physical training. Section 201226008 saves energy consumption, and then adjusts the training of autonomic nerves to achieve the best state of self-regulatory nerves forever coordination; After getting used to the correct breathing method, you can use the "Yoga Breath" training method provided by the suction optimization training program system (60) of the autonomic nervous adjustment training system of the present invention. According to the research, it is confirmed: When people are squatting, the sympathetic nerves tend to be alive, and when the eyes are closed, the parasympathetic nerves act, and the present invention The "Yoga Breath" training provided by the system can be used to guide the individual to absorb the suffocating, blinking and exhaling, and close the eyes to assist in breathing exercise by using the display of the electric host (20) and its screen display (2 〇〇). And then the respiratory resonance frequency is pushed to the most to increase the autonomic nerve activity value; the correct pulsation frequency value detected by the current training device (10) of the present invention can also be via the computer host (20) and Built-in breathing optimization program system (6 〇) for analysis and analysis, and display of easy-to-understand pulse map (21) or heart rate map and histogram by computer screen display (2 〇〇) Various graphs such as pointer map, sphere motion map, yoga breathing diagram, etc., and even the obtained pulsation value can be displayed by the heartbeat variability (SD cis) chart for the user to understand as the age increases. The ability of autonomic regulation can also change. The heart rate variability (SDNN) is also generally considered to be the main indicator of autonomic coordination and reflects the whole body and mood; the pulse map (2 1 ) is RR The average, that is, the average between two normal heartbeats' The autonomous neuromodulation training system of the present invention measures the difference between two normal heartbeats in a thousandth of a second; the resulting pulsating value can also be pulsed Various information such as wave map (21), autonomic nerve frequency analysis, coordination analysis, and autonomic nerve coordination function show that individuals can obtain various autonomic nerve function analysis charts before or after training in 201226008. To better understand the effect and numerical value of the beer suction training; the autonomic nerve frequency analysis of the autonomous neuromodulation training system of the present invention analyzes the ratio analysis of the cardiac amplitude in units of 30 seconds, and the general ideal range is in 〇·Q75~G Between 125, after the user's breathing training, the 'heart amplitude 〇. 1 part will rise, indicating that the user's autonomic coordination is increased'. The display and record analysis of these charts allows the user to easily monitor and Understand the value of the individual heart rate variability (HRV); therefore, the φ Ming is not only convenient for the user at any time, Safely measure the frequency of your own pulse beat, and then get an easy-to-understand analysis chart to understand the coordination and function of the autonomic nerve. It can also be used in the breathing training adjustment device (1 〇) and built in the computer host (2 0 The Respiratory Optimization Trainer System (6 〇), with instant monitoring, heart rate variation 1*HRV (Heart Rate Variability) data and breathing changes, can help identify the most suitable respiratory rate for the individual and The method is to effectively and repeatedly carry out the optimization training of personal breathing for a long time, in order to save the loss of energy, to achieve the purpose of maximizing energy between breathing, and to train the function of coordinating the autonomic nerve to achieve constant coordination of the autonomic nerve. Optimized state. Please refer to the fourth figure and the fifth figure. The upper end of the pulsation sensor (completion) of the present invention can be placed on the curved groove (worker 2) by suitable downward contact of the finger (30) finger. The hook tape (丄2) at the bottom end of the pulsation sensor (11) can fix the hand flap (30) around the upper end of the pulsation sensor (11) so that the finger (3 〇) is not shaken. The respiratory training adjustment device (1〇) and the respiratory optimization training program system (60) of the present invention perform detection and operation, and train the correct call 201226008 to accurately detect the correct frequency of the human body pulse beat, thereby obtaining Correct signal data and effective monitoring of changes in autonomic nerves, to help individuals find the best resonance of breathing and long-term repeated training to regulate breathing optimization to regulate the special effects of autonomic nerves. According to the above description, the novelty, the progressiveness and the creativity of the present invention can effectively adjust the frequency signal detected by the pulsation sensor of the breathing training adjusting device through the breathing training to adjust the electrical conduction line of the host and one end thereof. The USB plug can be inserted into the USB socket of the electric host, and then the detected correct frequency data is transmitted to the host computer and automatically calculated by the built-in breathing optimization training program system of the computer host, that is, You can quickly and easily detect your own pulse beat frequency at your home's time to monitor the heart rate variability (HRV) data and breathing changes to help you find the most suitable frequency of your breath. The method is to effectively carry out the training of personal breathing optimization for a long time, in order to save the energy loss, so that the maximum energy can be achieved between the breaths, and the training and coordination of the autonomic nerve can be carried out independently without the assistance of others. Function, adjusting the rhythm of the autonomic nerve to achieve the optimal state of the autonomic nerve to maintain forever coordination; self-discipline of the present invention The correct pulsation value signal detected by the pulsation sensor of the breathing training adjustment device of the adjusted training system can also be calculated and analyzed by the computer host and its built-in breathing optimization training program system, and then by the screen of the computer. The device displays various kinds of information such as pulse map, autonomic nerve frequency analysis, coordination analysis and autonomic nerve coordination ability to provide users with a quick understanding of the training, so that they do not need to go to a medical institution or help. With the doctor, you can easily complete the 2012 201226008 into the correct breathing training at home, so that the beer can absorb the frequency of the best resonance effect between the brain wave, heartbeat, body temperature, blood and other cycles; the beer of the present invention The suction training adjustment device is not only easy to operate, but also portable, plug-and-play, high, no space limitation. It is possible to find the best breathing frequency of the individual and repeat the training alone instead of blindly. To adjust the coordination degree of the human autonomic nerve with the effect of doing more with less, to achieve the effect of autonomic nerve optimization, and then Improve human immunity, prevent various diseases, achieve the purpose of health care, and improve the superiority of products and increase the value of using the medical industry. The above is only the preferred embodiment of the present invention and is not intended to limit the scope of the present invention, and any other changes in the same spirit and scope of the invention. The arrangement of the Buddha or the equality is covered by the scope of the invention and the scope of the patent. The invention has the unique characteristics of being unique and excellent in design; it has not been appealed to the publication or public use, and is suitable for the application requirements of the invention patent, and is filed according to law. [Simple diagram of the diagram] The diagram part of the figure - Figure is a three-dimensional diagram of the computer's breathing training adjustment device electrically connected to the computer. Fig. 3 is a perspective view of the pulsation sensor of the present invention for finger placement. The third figure is a schematic diagram of the flow of the autonomous neuromodulation training system of the present invention. The fourth figure is an exploded perspective view of the fixed finger of the corrugated sensor of the pulse sensor of the present invention 201226008. Fig. 5 is a perspective view showing the fixing of the finger of the fastening tape of the pulsation sensor of the present invention. [Explanation of main component symbols] (10)· • Respiratory training adjustment device ft (100) · •• Respiratory training adjustment host (11)·· • Pulsation sensor (111) · •• Pulsation sensor scanning terminal • (112) · •• Curved groove (12)··· Velcro tape (13) · · • Electrically conductive wire • (14) · · • Electrically conductive wire (15)·· • USB plug (20) · · • Computer main unit (200) · ••Computer screen display • (21) · · • Pulse map (22) · · • USB socket (60) · · • Respiratory optimization training program system