201102960 六、發明說明： 【發明所屬之技術領域】 j㈣罐健雜㈣統及其转，制触—種適用於 健身裝置的即時調整健身程序之系統及其方法。 【先前技術】 近年來，隨著經㈣迅速發展，生活料提高，現代人 =:於多元化，ί忙碌的工作之餘逐漸重視健身活動，但 紐戶外細勒’因此許多使用者會自行購置健身 行運動㈣行健身運動，或是到健身中心_提健身裝置進 辭1前t中"提贿用者所使用的健身裝置，例如跑步機、 身ί置上0腳踏車等，而為了讓使用者能自行操控，大多在健 里台’控制台可顯示運動時間、距離、消耗卡路 身描/’甚至可配合制者喊求讓朗者選擇喜歡的健 的運==!::體重' 年紀等來調整健身裝置 …運動迷度。習知的健身裝置之控制台，具有 ‘了 按㉝可供使用者操作設定健身模式及 設定可能會因為控制台上無適當指示、 所於王確或她眾多且排顺轉許多因素，讓使用者益 1而孙該如何触正確方式設定健身赋及參數。 舰操作設定繁複造成使用者無法使用之外，縱 業健身知二參數，轉多使用者並非具有專 數該設衫少才、自人^砂道健身模式該選擇何麵式或者參 k口使用者本身來進行健身運動，否則报容易因 201102960 為健身模式選擇錯誤或參數設定錯誤反而造成運動傷害。 另外，除了上述的缺點之外，使用者熱身運動時，需 運動強度較小，等歸完畢，必麵調整增加運動_，若使二 者運動-段時間後感覺到疲累時，使用者需要再重新進行調低運 動強度，因此使用者進行健身時必須自行多次進行 置，造成使用者的不便。 不可知先前技術中長期以來—直存在隨著健身狀態 不同時，賴者只能衫次自行钱罐諸缝身程序，無法 即時依據使用者健身狀態進行調整，以及使用者進行 =不斷調整而無法專注健身的問題，因此有必要提㈣進的技術 手段，來解決此一問題。 【發明内容】 a有鑒於先前技術存在隨著健身狀態不同時，使用者只能以多 丁手_絲_健身料，無法㈣依據制者健身狀態 身订雜，以及使用者進行健身時也需要不斷調整而無法專注健 =問題，本發明遂揭露—種即時調整健身程序系統及其方法， Τ · 本發明所财之即_整健身辦纽， I：；; 以儲存多筆示模組，其憎身模式娜是用 模組是用以接收個者模接收 並咖制分触料咖剌朝資格， 貝„至健身核式資料庫+查找以得到對應的健身模 201102960 式；運算生賴組是用以載人健身模式並依據目標時間與目 路里進行運算，以生賴身程序，其中健身程序包含至少一日销 參數與各_參數對應之運缝度；執行模組是用崎健身裝置 執行健相序；_模组是辞伽懷置制使用者之 心率參數；調整模組是用以依據心率參數與調整規則調整健身程 =健姊序進仃圖械轉換為健相形程序，並顯示健身圖形 本發明所财之㈣機健身程序松，其步少包 立健身模式資料庫，用_存多筆健身模式，其中各健身模 別對應適用資袼；接收使用者之生理資訊、目標時間及目標;ς =，依據適用原則分析生理資訊以得_用資格，並依據^用資 模式資料庫中查找以得到對應的健身模式 式並依據目標時間與目標卡路里進行運算，以生賴身程 =程序包含至少—時間參數與各時間參了 =身=形:r為徤身_序，並顯示徤：程 之树細使用者 度，並依據_身=:整:= =用者輸人的目糊及目標切，’= 产H程序，且執行健身程序時㈣調整健錢置ί運動強 又在執行健身程序期間即時_使用者心率參數以調整運動強 201102960 度，可達缝身裝置可爾使用者個人健身狀態㈣調整運動強 度的技術功效。 【實施方式】 以下將配合圖式及實補來詳細說明本伽之實施方式，藉 此對本發明如何應用技術手段來解決技術問題並達成技術功效的 實現過程能充分理解並據以實施。 睛參閱「第1圖」’「第丨圖」為本發卿時調整健身程序系 統方塊圖，即時調整健身程序系統1〇〇至少包含：健身模式資料 庫110、接收模組120、分析查找模組13〇 '運算生成模組刚、 執行模組15〇、侧模組160、調整模組17〇及轉換顯示模组⑽。 即時調整健身程序系統刚適用於健身裝置，健身農置是提供使 用者進行⑽運_裝置，例如是健身跑錢、财自行車等。 健身模式資料庫110負責儲存多筆健身模式，其中每 別=適用資格’所述健身模式是指以符合使用者生理 =來進讀身運_模式，是由祕預先設定的，而每一筆健 模=都能定的程序，而且每—筆健身模式皆 二:強=_;第二階段:強度比例2,時間紙 ==们，時_5;第四階段：強度比例2,時間; ，苐白強度比例卜時間比例2”，健身模式“模式 咖為“ 1G”，上雜綱僅轉例之 拉予以限定，其他實施例之情況，皆為本發明所指 卡路用者的生理資訊、目標時間、目標 值仔心的疋，所述生理資訊包含年齡、_及體重， 201102960 使用者的年齡例如是“30歲”，性別例如是“男”，體重例如a “75公斤”，所述目標時間是指使用者預定進行健身的時間，目 標時間可以是由使用者自行輸入’目標時間例如是“6〇分鐘，，， •所述目標卡路里是指使用者預定消耗的卡路里，目標卡路里也是 由使用者自行輸入，目標卡路里例如是“48〇大卡”。 分析查找模組130負責依據適用原則分析生理資訊以得到適 用資格，並依據適用資格至健身模式資料庫11〇中查找以得到對 應的健身模式，所述適用原則是系統預先將生理資訊所包含年 •齡、性別及體重界定符合某一範圍時，則定義為何種適用資格， 舉例來說，若年齡“30歲”、性別“男” '體重“75公斤，，符 合適用原則的“適用資格10 : 26〜30歲，男，71〜75公斤，，，則 得到適用資格為“ίο”。因此分析查找模組130將接收模組12〇 接收的生理資訊進行分析，依據適用原則分析年齡、性別及體重 即可得到適用資格’分析查找模組130再依據適用資格到健身模 式資料庫110中進行查找，得到與適用資格對應的健身模式。 φ 承上述例子’當分析查找模組13〇得到適用資格“ 1〇,，後， 再依據適用資格“10”至健身模式資料庫110查找，可以得到對 應的健身模式為“模式10” ，也就是“第一階段：強度比例1， 時間比例1 ;第二階段：強度比例2，時間比例3 ;第三階段：強 度比例3 ’時間比例5 ;第四階段：強度比例2，時間比例4;第 五階段：強度比例1，時間比例2” 。 運算生成模組140負責載入健身模式並依據目標時間與目標 卡路里進行運算，以生成健身程序，其中健身程序包含時間參數 與每一時間參數對應的運動強度，也就是運算生成模組140會將 201102960 3==得：：Γ身模式進行載入，並依據接收模組120 的’而__目標卡路里依::身應= =式僅度*體重*運動時間=雜卡路*”，但上述運 ==:r，汹不⑽，掏施例之情況， 承上述例子’接收模組120所接收的目標時間為“ 6〇分 知，目標卡路里為“480大卡，，，體重為“ 75公斤，，，運曾生 成松組⑽載入健身模式“模式10，，為“第一階段·強度比例卜 ㈣比例η第二階段··強度比例2，時間比例3;第三階段：強 度比例3，時間比例5;第四階段：強度比例2，時間比例*;第 五階段：強度比例卜時間比例2,，，由於目標時間“ 6〇分鐘，，， 運算生成模組140依據健身模式“模式Η)，，進行運算可得到“第 -階段··運動時間為4分鐘；第二階段：運動時間為12分鐘；第 二階& .運動時間為20分鐘；第四階段：獅咖為16分鐘，· 第五^丰又.運動％間為8分鐘”，然後依據系統預設公式“運動 強度體重*縣_ = _切里，，，假設運賴度單位數假 設為a .，依據健身模式“模式1〇，，之“第一階段：強度比例^ 第二階段：強度比例2;第三階段：強度比例3;第四階段：強度 比例2 ;帛五階段：強度比例丨，’進行運算得到“a*”*·奸h 氺 75 氺 12/60 +3a氺 75 * 20/60 +2a* 75 氺 16/60 +a* 75 氺 8/60 = 480 ’最後可得到“第一階段：運動強度3 ;第二階段：運動強 度6，第二階段：運動強度9;第四階段：運動強度6;第五階段： 201102960 運動強訂，，因此最後運算生成模組⑽生成的健身程序為“時 間參數！〜4分鐘··運動強度3 ;時間參數5〜16分鐘：運動強度 6 ;時間參數17〜36分鐘：運動強度9 ;時間參數37〜α分鐘^ 運動強度0;時間參數53〜60分鐘：運動強度3”。 里· 執行模組⑼負責於健身裝置執行健身程序，也就是當運曾 生成模組H0生成健身程序後，執行额15〇會依據健身程序: 健身裝置上執行，所述執行健身程序是指健身裝置會依據健身程 序中各時間參數所對應的運動強度來進行調整，使用者只需要依 據健身裝置所做的調整進行健身運動即可，不需再手動調整任何 運動強度。值得注意的是，執行模組⑼可以進一步增加當接收 停止指令時，停止執行健身程序，即當使用者不執行健身程序時， 可以啟動停止元件，執行歡15G触聰止齡時 行健身程序。 视 承上述例子，il動生成模組刚得到的健身程序為“時間來 數1〜4分鐘：運動強度3 ;時間參數5〜16分鐘：運動強度^ 時間參數17〜36分鐘：運動強度9 ;時間參數37〜52分鐘Γ運動 強度6 ;時間參數53〜6〇分鐘：運動強度3”，因此執行模組⑼ 於使用者啟動使用健身裝置後自動調整健身裝置的運動強度供使 用者進行健身麵，第1〜4分鐘健身裝㈣運動錢調整為^， 第5〜16分鐘健身裝置的運動強度調整為6，第17〜36分鐘健身 裝置的運動強度輕為9，第37〜52分鐘健身裝置的運動強度調 整為6 ’心〜6G分鐘健身裝置的運動強度調整為3。 制模組160負責利用心率偵測裝置债測使用者的心率參 數也就疋在執他組ls〇於健身裝置執行健身程序的期間，偵 201102960 測模組160即時利用心率偵測裝置來偵測使用者依據健身程序進 行健身產生的心率參數，所述心率偵測裝置是負責偵測使用者的 心率參數，而心率參數例如是“120次/分鐘，，、“ 1〇5次/分鐘”。 • 承上述例子，當執行模組150執行健身程序“時間參數丨〜4分 .鐘：運動強度3;時間參數5〜16分鐘：運動強度6;時間參數17 〜36分鐘：運動強度9 ;時間參數37〜52分鐘：運動強度6 ;時 間參數53〜60分鐘：運動強度3”時，偵測模組16〇在使用者進 行健身運動的60分鐘期間即時偵測使用者的心率參數，例如是 “120” 、 “1〇5” 。 調整模組170負責依據心率參數與調整規則調整健身程序之 運動強度，值得注意的是，所述調整規則是指當心率參數大於最 大限度時，調整模組170調整降低健身程序的運動強度，當心率 參數小於最小限度時，調整模組170調整增加健身程序的運動強 度，值得一提的是，對一般人而言，在健身運動時，最佳運動心 率範圍例如是“最大限度=(22〇_年齡)*〇.8 ,最小限度=(22〇一 • 年齡)*0.6”，調整規則中的最大限度與最小限度可以是由系統預 先設定的，但上述最佳運動心率範圍僅為舉例之用，本發明不予 以限定，其他實施例之情況，皆為本發明所指。 承上述例子，接收模組120所接收使用者的年齡為“3〇 歲”，系統預先設定由最佳運動心率範圍“最大限度=(22〇—年齡) *0.8’最小限度=(220—年齡)*〇6”可得到“最大限度二⑽―7 3〇)*0.8=152，最小限度= (22〇_3〇)*〇6=m”，亦即調整規 則為當心率參數大於“最大限度152，，時，調整模組17〇調整降低 健身程序的運動強度例如是“Γ，當心率參數小於“最小限度 201102960 114”時，調整模組170調整增加健身程序的運動強度例如是 “1” ’若偵測模組160於“時間參數第5分鐘、運動強度為6” 時，偵測到使用者的心率參數為“ 1〇5” ，心率參數“ 1〇5，，小於 “最小限度114”，則調整模組17〇調整增加運動強度丨，因此運 動強度調整為“7” 。 轉換顯示模組180貞責將運算生成模M_整模組17〇 中的健身程序進行圖形化轉換為健身圖_序，麵示健身圖形 程序’也就是當運算生成模組14〇生成健身程序後，轉換顯示模 組⑽貞責將健身程序以圖形化的方式轉換顯示，以及當調整模 j 170巾將健身程序的運動強度後，再將罐後的健身程序進 行圖形化轉換為調整後的健身圖形程序，並顯示調整後的健身圖 f呈序。值得注4的是，健身_程序是以_例如是直方圖來 表不，圖形的橫軸為時間參數，縱軸鱗動強度， 之情，，.皆為本發明所指。承上述例子: 二 刀里弟6〇 77鐘為板軸，第1分鐘〜第60.分鐘各自 ’〜的運動強度則為縱軸，以直方圖表示。 值得注意的是’即時調整健身程序系統觸進 ==ΰ’編贿存模組例貞責提供朗者祕編^^ ::===_ 序再 觀看以圖形化顯示健身程序的^吏:者^错由轉換顯示模組⑽ 存模組190 _身軸峨行_、^改，編輯儲 201102960 透過上述即時調整健身程序系統的運作，透過分析使用者 生理資訊載入適用的健身模式，並依據使用者輸 目針路里進行物缝，獅生舰身料，執彳；^ 即時磁健綠置的物強度，且在執行健綠序期間即時 谓測制者辞參數_整獅強度，可解細彳±_健身狀態 不同時’使时只能以多次自行手動調整來控制健身程序，益ς 即時依據錢者健身狀_行調整，以及個者進行健身時& 要不斷調整而無法專注健身的問題。 而 以下將搭配本發明方法流程並舉實施例具體說明本發明，然 其並非用嫌林㈣，熟習此技藝者可贿本發明之精神^ 下述實施例稍做修飾，惟其仍屬於本發明之範圍。 「第2圖」_為本發0脚_整健雜序方法流程圖，「第 3圖」為本發明健雜式資料庫的示意圖，「第4圖」為本發明 用者輸入介面的示意圖，「第5圖」為本發明健身程序的示意圖， 「第6圖」為本發明健身圖雜序的示賴。以下糊時配^「第 2圖」至「第6圖」說明本發明即時調整健身程序系統 和實施例。 本實施例中即時調整健身程序系統1〇〇是適用於健身跑步 中’當使用者欲使用健身跑步機進行跑步健身時，健身跑步機合 依據健錄序難健身跑步機的運動強度，以_使用者^ 運動的目標成果。 牙 *請先參閱「第3圖」，即時調整健雜序系統100預先建立健 身模式資料庫3GG，健身模式資料庫·用以儲存多筆健身模 310，例如是“第一階段：強度比例卜時間比例1 ;帛二階段二 12 201102960 強度比例2，時間比例3;第三階段：強度比例3，時間比例5; 第四階段：強度比例2 ’時間比例4;第五階段：強度比例1，時 間比例2” 、“第一階段：強度比例1，時間比例2 ;第二階段： 強度比例3，時間比例5 ;第三階段：強度比例5，時間比例3 ; 第四階段：強度比例4，時間比例5 ;第五階段：強度比例2，時 間比例2” ，其中每一筆健身模式310分別對應適用資格320，例 如是 “B-10”、“W-6”（步驟 201)。 請參閱「第4圖」，使用者輸入介面400包含年齡輸入區塊 鲁 41〇、性別輸入區塊420、體重輸入區塊430、目標時間輸入區塊 440及目標卡路里輸入區塊450，使用者利用使用者輸入介面400 中的年齡輸入區塊410輸入年齡“3〇歲，，，性別輸入區塊420輸 入性別“男”’體重輸入區塊430輸入體重“75公斤，，，目標時 間輸入區塊440輸入目標時間“60分鐘”，目標卡路里輸入區塊 450輸入目標卡路里“48〇大卡”，當使用者輸入完成後，即時調 整健身程序系統100接收使用者的生理資訊包含年齡“3〇歲”、 # 性別‘男”、體重“75公斤”、目標時間“6〇分鐘，，及目標卡路 里“480大卡”（步驟2〇2)。 即時調整健身程序系統1〇〇依據適用原則“適用資格B_1(): 26〜30歲，男，71〜75公斤；適用資格w_6 : 16〜20歲，女，61 〜65公斤；.......’’分析生理資訊為年齡“30歲”、性別“男”、 體重“75”公斤以得到適用資格32〇為“B_1〇” ，並依據適用資 格320 “Β·1〇”至健身模式資料庫3〇〇中查找，得到對應的健身模 式310為‘第一階段：強度比例卜時間比例丨；第二階段：強度 比例2 ’時間比例3 ;第三階段：強度比例3，時間比例5 ;第四 13 201102960 階段：強度比例2，時間比例4;第五階段：強度比例卜時間比 例2”（步驟203)。 即時調整健身程序系統1〇〇載入至健身模式資料庫3〇〇查找 得到的健身模式310 “第一階段：強度比例}，時間比例】；第二 P白#又·強度比例2，時間比例3 ;第三階段：強度比例3，時間比 例5;第四階段：強度比例2，時間比例4;第五階段：強度比例 1 ’時間比例2”，由於使用者輸入目標時間“60分鐘，，及目標卡 路里“480大卡”，利用時間比例可以算出各階段分別的運動時 間，再依據強度比例、運動時間與目標卡路里，可得到各階段分 別的運動強度’因此依據目標時間“6〇分鐘”及目標卡路里 大卡進行運异’運算的公式例如是：“運動強度*體重*運動 時間=消耗卡路里”，由於目標時間“⑻分鐘，，，進行運算可得 到“第-階段：運動時間為4分鐘；第二階段：運動時間為^分 鐘；第^皆段：運動時間為2〇分鐘；第四階段：運動時間為Μ W，第五階段：物_為8分鐘，，，假設運賴度單位數假 設為Y ’依據健身模式310進行運算得到“a*75*備α * 75 * 12/60 + 3a * 75 * 20/60 + 2a * 75 * 16/60 + a * 75 * 8/60 = 響’可制“第-階段：運動強度3;第：階段：運動強以 第二階段：運動強度9 ;第四階段：運動強度6 ;第五 =3” ’最後即時調整健身程序系統觸生成的健身: 為時間參數(分鐘)51〇 “卜4，，運動強度52〇 “3 鐘)510 “5〜16”運動強许“π * ^ Τ間參數(分 建動強度6，β夺間參數(分鐘)51〇 運動強度“9”，時間參數(分鐘)51〇 “37〜5 時間參數(分_“53省’運動強度“3”（如「夂圖6」所 201102960 示)(步驟204)。 請參閱「第6圖」，即時調整健身程序系統卿將 5〇〇進行圖形化轉換為健身圖形程序_，健身圖形程序咖^ f方圖表不’橫軸為時間參數(分鐘），_為運動強度，並顧示健 身圖形程序_(轉2〇5)。歸者简鱗彳跑步，合 使用者啟賴身跑倾執行健身辦5⑻後，㈣調整 : 系統觸會在健身跑步機上依據健身程序5⑽各時間參^八 鐘)510對應的運動強度進行調整健身跑步機的運動強度，並於^ 行健身程序500的期間，即時調整健身程序系統動利用 測器侧者的心率參數，心率_器可以是奴在健身跑步 機内，當制者使賴身跑步機時，便會伽後用者的辞參 驟 206)。 y 即時調整健身程序系統励依據偵測得到心率參數與調整規 則調整健身程序5〇〇之運動強度，並依據調整之健身程序轉換顯 不健身圖形程序600 ’調整規則是當心率參數大於“最大限度 • I52”時，調整降低健身程序500的運動強度520 “1”，當心率參 數小於“最小限度114”時，調整增加健身程序獨的運動強度 52〇 “1”，也就是若在時間參數(分鐘⑽“卜⑼，，内所彳貞測到的 心率參數都介於114〜152之間時，即_整健身程序系統廳不 會進行調整健身程序500的運動強度52〇，但是當心率參數大於 .152時，即時調整健身程序系’统100進行調整健身程序·的運動 強度520降低i，當心率參數小於114時，即時調整健身程序系統 卿進行調整健身程序5〇〇的運動強度MO增加丨，並且即時調整 健身長序系統100依據調整的健身程序5⑻即時轉換顯示健身圖 15 201102960 形程序600(步驟207)。 综上所述，可知本發明與先前技術之間的差異在於具有分析 使用者的生理資訊載入適用的健身模式，並依據使用者輸入的目 .標時間及目標卡路里進行運算運動強度，繼而生成健身程序，執 行健身程序時即時調整健身裝置的運動強度，且在執行健身程序 期間即時偵測使用者心率參數以調整運動強度的技術手段，藉由 此技術手段可以解決先前技術所存在隨著健身狀態不同時，使 鲁用者只能以多次自行手動調整來控制健身程序，無法即時依據使 用者健身狀態進行調整’以及使用者進行健身時也需要不斷調整 而無法專績麵問題’進*達成财裝置可依據㈣者個人健 身狀態即時調整運動強度的技術功效。 雖然本發明所揭露之實施方式如上，騎叙内容並非用以 直接限定本發明之專利保護範圍。任何本發明所屬技術領域中具 有通常知識者，在不脫離本發明所揭露之精神和範圍的前提下， :以在實蘭形式上及細節上作些許之㈣。本發明之專利保護 藝範圍，仍須以所附之申請專利範圍所界定者為準。 【圖式簡單說明】 第1圖為本發明即時調整健身程序系統方塊圖。 第2圖為本發明即時調整健身程序方法流程圖。 第3圖為本發明健身模式資料庫的示意圖。 第4圖為本發明使用者輸入介面的示意圖。 第5圖為本發明健身程序的示意圖。 第6圖為本發明健身圖形程序的示意圖。 【主要元件符號說明】 16 201102960 100 即時調整健身程序系統 110 健身模式資料庫 120 接收模組 130 分析查找模組 140 運算生成模組 150 執行模組 160 偵測模組 170 調整模組 180 轉換顯示模組 190 編輯儲存模組 300 健身模式資料庫 310 健身模式 320 適用資格 400 使用者輸入介面 410 年齡輸入區塊 420 性別輸入區塊 430 體重輸入區塊 440 目標時間輸入區塊 450 目標卡路里輸入區塊 500 健身程序 510 時間參數(分鐘） 520 運動強度 600 健身圖形程序 步驟201建立一健身模式資料庫，用以儲存複數筆健身模 17 201102960 式，其中各該健身模式分別對庫 步驟202接收-使用者之一生 、^用貝格 卡路里 生理貝机、—目標時間及-目標 步驟撕==原則分析該生理資訊以得到該適用資 ’亚依__ 至該健身 以得到對應的該健身模式 叶厍甲笪找 步_ „模式並依據該目標時間與該目標卡路 進仃運算，以生成—健身程序，並巾 =至少-時間參數與各時間參數“ 步驟2H身圖形化轉換為-健身圖形程 斤並顯不該健身圖形程序 步驟206於該健身裝置執行該健身料，並 裝置偵測該使用者之-心率參數 u率债測 步驟2〇7依據該心率參數與一調整規則調整該健身 錢動強度’並依據調整之該健身程序 健身圖形程序 、颂不5亥 18201102960 VI. Description of the invention: [Technical field to which the invention belongs] j (four) cans and miscellaneous (four) system and its turn, touch-type system and method for adapting the fitness program to the fitness device. [Prior Art] In recent years, with the rapid development of the (4), the living materials have improved, modern people =: in the diversification, ί busy work gradually pay attention to fitness activities, but New Zealand outdoor fines 'so many users will buy their own Fitness exercise (four) line fitness exercise, or go to the fitness center _ lift the fitness device in the first t in the middle of the "being the use of the fitness equipment, such as treadmills, body 置 put 0 bicycles, etc., and Users can control it by themselves. Most of them can display the movement time, distance, and consumption of calorie in the console of the Jianlitai. 'It can even match the makers and ask the sage to choose the favorite health==!::weight 'Age to adjust the fitness device... sports fanatic. The console of the conventional fitness device has the function of setting the fitness mode and setting by pressing 33. It may be because there is no proper instruction on the console, and the king or her is numerous and the factors are reversed. Yi Yi 1 and Sun should set the fitness assignments and parameters in the right way. The ship operation setting is complicated and the user can't use it. In addition, the vertical fitness knows the two parameters, and the multi-user does not have the special number of the shirt, and the self-person ^ sand road fitness mode should choose the face or the k port. The person himself comes to exercise, otherwise it is easy for the 201102960 to cause sports injury due to incorrect selection of the fitness mode or incorrect parameter setting. In addition, in addition to the above-mentioned shortcomings, when the user warms up, the exercise intensity is small, and when the return is completed, the adjustment must be increased to increase the exercise _. If the two are exercised and feel tired after a period of time, the user needs to The exercise intensity is reduced again, so the user must perform the self-reset multiple times during the exercise, which causes inconvenience to the user. I don't know the long-term existence of the prior art—there is a long-term existence. When the fitness state is different, the Lai will only be able to adjust the self-contained money tank according to the user's fitness status, and the user can make constant adjustments. Focus on fitness issues, so it is necessary to mention (4) the technical means to solve this problem. SUMMARY OF THE INVENTION In view of the prior art, as the fitness state is different, the user can only use the multi-hand _ silk _ fitness material, can not (4) according to the fitness state of the body, and the user also needs to exercise Constantly adjusting and unable to focus on health=problem, the present invention discloses an instant adjustment fitness program system and method thereof, Τ · The invention of the invention is _ whole fitness office, I:;; to store multiple pen modules, The whole mode is to use the module to receive the individual model to receive and to control the qualifications of the coffee, and to the fitness nuclear database + search to get the corresponding fitness model 201102960; The group is used to carry people's fitness mode and calculate according to the target time and the eye path, and the fitness program includes at least one day sales parameter corresponding to each _ parameter; the execution module is used by Saki The fitness device performs the health phase sequence; the _ module is the heart rate parameter of the user who sets the user; the adjustment module is used to adjust the fitness process according to the heart rate parameter and the adjustment rule. , and Display fitness graphics The invention (4) machine fitness program loose, its less steps to set up the fitness model database, with _ save multiple pen fitness mode, in which each fitness model corresponds to the applicable resources; receive the user's physiological information, goals Time and goal; ς =, according to the applicable principles to analyze physiological information to obtain qualifications, and according to the ^ use model database to find the corresponding fitness mode and calculate according to the target time and target calories, to live Cheng = program contains at least - time parameters and each time participated in = body = shape: r is the body _ order, and shows 徤: Cheng Zhishu fine user degree, and according to _ body =: whole: = = user input Eye-catching and target cutting, '= Production H program, and when performing fitness program (4) Adjusting the money to set the ί exercise strong and during the exercise program _ user heart rate parameters to adjust the exercise intensity 201102960 degrees, up to the seam device can be The user's personal fitness state (4) The technical effect of adjusting the exercise intensity. [Embodiment] The following describes the implementation of the gamma in conjunction with the drawings and the actual compensation, thereby applying the technical hand to the present invention. The process of solving the technical problems and achieving the technical effects can be fully understood and implemented. Eyes refer to "1st picture" and "the third picture" to adjust the fitness program system block diagram for the hairdressing, and adjust the fitness program system in real time. 1〇〇 at least: fitness mode database 110, receiving module 120, analysis and search module 13〇' computing generation module, execution module 15〇, side module 160, adjustment module 17〇 and conversion display mode Group (10). The instant adjustment fitness program system has just been applied to the fitness device, and the fitness farm is provided by the user (10), such as fitness running money, financial bicycles, and the like. The fitness mode database 110 is responsible for storing a plurality of fitness modes, wherein each of the fitness = the qualifications of the fitness mode refers to the user's physiology = to enter the body _ mode, which is pre-set by the secret, and each pen Mode = can be fixed program, and each pen fitness mode is two: strong = _; second phase: intensity ratio 2, time paper = =, time _5; fourth stage: intensity ratio 2, time;苐 white intensity ratio b time ratio 2", fitness mode "mode coffee is "1G", the upper class is only limited to the pull of the example, the other examples are the physiological information of the card users of the invention The target time, the target value, the physiological information includes age, _ and weight, 201102960 The age of the user is, for example, "30 years old", the gender is, for example, "male", and the weight is, for example, a "75 kg". The target time refers to the time when the user is scheduled to perform fitness. The target time may be input by the user. The target time is, for example, "6 minutes,", • the target calorie refers to the calorie that the user intends to consume, and the target calorie. Also It is input by the user, and the target calorie is, for example, “48〇 big card.” The analysis and search module 130 is responsible for analyzing the physiological information according to the applicable principle to obtain the applicable qualification, and searching according to the applicable qualification to the fitness model database 11〇 to obtain the corresponding The fitness model, the applicable principle is that when the system pre-determines the age, age, sex and weight of the physiological information to a certain range, it is defined as the applicable qualification. For example, if the age is "30 years old" and gender " Male" 'weight' 75 kg, in accordance with the applicable principle of "applicable qualification 10: 26 to 30 years old, male, 71 ~ 75 kg,,, then the applicable qualification is "ίο". Therefore, the analysis search module 130 will receive the model The group 12 receives the physiological information for analysis, and analyzes the age, sex and weight according to the applicable principle to obtain the applicable qualification. The analysis and search module 130 then searches for the fitness model database 110 according to the applicable qualification, and obtains the corresponding qualifications. Fitness mode. φ According to the above example 'When the analysis and search module 13〇 is applied for qualification “1〇, then, according to the applicable qualifications "10" to the fitness mode database 110 search, the corresponding fitness mode can be obtained as "mode 10", that is, "first stage: intensity ratio 1, time ratio 1; second stage: intensity ratio 2, time ratio 3; The third stage: intensity ratio 3 'time ratio 5; fourth stage: intensity ratio 2, time ratio 4; fifth stage: intensity ratio 1, time ratio 2". The operation generation module 140 is responsible for loading the fitness mode and performing calculations according to the target time and the target calories to generate a fitness program, wherein the fitness program includes the time parameter and the exercise intensity corresponding to each time parameter, that is, the operation generation module 140 will 201102960 3==得:: The whole mode is loaded, and according to the receiving module 120's __ target calorie:: body == = only degree * weight * exercise time = miscellaneous card *", but The above operation ==:r, 汹不(10), in the case of the example, the target time received by the receiving module 120 is "6", the target calorie is "480 kcal, and the weight is " 75 kg,,, Yun Zeng Songsong group (10) loaded into the fitness mode "Mode 10, for the first stage · intensity ratio Bu (four) ratio η second stage · intensity ratio 2, time ratio 3; third stage: strength Proportion 3, time ratio 5; fourth stage: intensity ratio 2, time ratio*; fifth stage: intensity ratio b time ratio 2,,, due to the target time "6 〇 minutes,", the operation generation module 140 is based on the fitness mode "mode Η),, proceed The operation can get "the first stage · · exercise time is 4 minutes; the second stage: exercise time is 12 minutes; the second stage & exercise time is 20 minutes; the fourth stage: lion coffee is 16 minutes, · fifth ^丰又. The interval between sports is 8 minutes", and then according to the system preset formula "sports strength weight * county _ = _ Chery,,, assuming the number of units of operation is assumed to be a., according to the fitness mode "mode 1 〇 , "The first stage: intensity ratio ^ second stage: intensity ratio 2; third stage: intensity ratio 3; fourth stage: intensity ratio 2; 帛 five stages: intensity ratio 丨, 'calculate to get "a* "*·奸h 氺75 氺12/60 +3a氺75 * 20/60 +2a* 75 氺16/60 +a* 75 氺8/60 = 480 'The last stage can be obtained "first stage: exercise intensity 3; The second stage: exercise intensity 6, the second stage: exercise intensity 9; the fourth stage: exercise intensity 6; the fifth stage: 201102960 exercise strong, so the final exercise generation module (10) generated fitness program is "time parameter! ~4 minutes·· exercise intensity 3; time parameter 5~16 minutes: exercise intensity 6; time parameter 17~36 minutes : 9 exercise intensity; time parameter 37~α minutes exercise intensity ^ 0; time parameter 53~60 minutes: 3 exercise intensity. " The execution module (9) is responsible for executing the fitness program in the fitness device, that is, after the generation of the module H0 generates the fitness program, the execution amount is 15 〇 according to the fitness program: the fitness device is executed, and the execution fitness program refers to the fitness program. The device will be adjusted according to the exercise intensity corresponding to each time parameter in the fitness program. The user only needs to perform the exercise according to the adjustment made by the fitness device, and no need to manually adjust any exercise intensity. It is worth noting that the execution module (9) can further increase the execution of the fitness program when the stop command is received, that is, when the user does not execute the exercise program, the stop component can be activated to execute the fitness program. According to the above example, the fitness program just obtained by the il dynamic generation module is "time to count 1~4 minutes: exercise intensity 3; time parameter 5~16 minutes: exercise intensity ^ time parameter 17~36 minutes: exercise intensity 9; Time parameter 37~52 minutes Γ exercise intensity 6; time parameter 53~6〇 minutes: exercise intensity 3”, so the execution module (9) automatically adjusts the exercise intensity of the exercise device after the user starts using the fitness device for the user to perform the fitness face , 1st to 4th minute fitness equipment (four) sports money adjusted to ^, 5th to 16th minute fitness device exercise intensity adjusted to 6, 17th to 36th minutes fitness device exercise intensity light for 9, 37th to 52 minutes fitness device The exercise intensity is adjusted to 6' heart ~ 6G minutes fitness device's exercise intensity is adjusted to 3. The module 160 is responsible for measuring the heart rate parameter of the user by using the heart rate detecting device, and during the execution of the fitness program by the performing group ls, the detecting module is automatically detected by the heart rate detecting device. The heart rate parameter generated by the user is performed according to the fitness program. The heart rate detecting device is responsible for detecting the heart rate parameter of the user, and the heart rate parameter is, for example, “120 times/minute,,, “1〇5 times/minute”. • According to the above example, when the execution module 150 executes the fitness program “time parameter 丨~4 minutes. clock: exercise intensity 3; time parameter 5~16 minutes: exercise intensity 6; time parameter 17~36 minutes: exercise intensity 9; time Parameter 37~52 minutes: exercise intensity 6; time parameter 53~60 minutes: exercise intensity 3", the detection module 16〇 instantly detects the user's heart rate parameter during the 60 minutes of the user's exercise, for example "120", "1〇5". The adjustment module 170 is responsible for adjusting the exercise intensity of the fitness program according to the heart rate parameter and the adjustment rule. It is worth noting that the adjustment rule means that the heart rate parameter is greater than At the maximum, the adjustment module 170 adjusts to reduce the exercise intensity of the fitness program. When the heart rate parameter is less than the minimum limit, the adjustment module 170 adjusts the exercise intensity of the exercise program. It is worth mentioning that, for the average person, in the exercise When the optimal exercise heart rate range is, for example, "maximum = (22 〇 _ age) * 〇 .8, minimum = (22 〇 1 • age) * 0.6", the maximum and minimum limits in the adjustment rule may be The system is pre-set, but the above-mentioned optimal range of heart rate is only used as an example, and the present invention is not limited. The other embodiments are all referred to in the present invention. According to the above example, the receiving module 120 receives the user's The age is "3 years old", the system is preset to the maximum exercise heart rate range "maximum = (22 〇 - age) * 0.8 'minimum limit = (220 - age) * 〇 6" can get "maximum two (10) ― 7 3〇)*0.8=152,minimum=(22〇_3〇)*〇6=m”, that is, the adjustment rule is that when the heart rate parameter is greater than “maximum 152, the adjustment module 17〇 adjusts and decreases The exercise intensity of the fitness program is, for example, Γ, when the heart rate parameter is less than the “minimum 201102960 114”, the adjustment module 170 adjusts the exercise intensity of the fitness program to be “1”, for example, “If the detection module 160 is at the 5th minute of the time parameter, the exercise intensity is 6” When the heart rate parameter of the user is detected as “1〇5” and the heart rate parameter “1〇5, less than “minimum 114”, the adjustment module 17〇 adjusts the exercise intensity 丨, so the exercise intensity is adjusted to “ 7”. The conversion display module 180 is responsible for graphically converting the fitness program in the operation simulation module M_the whole module 17〇 into a fitness figure _ sequence, showing the fitness graphics program 'that is, when the operation generation module 14 generates the fitness program After that, the conversion display module (10) is responsible for converting the fitness program in a graphical manner, and after adjusting the exercise intensity of the fitness program, the fitness program after the can is graphically converted into the adjusted one. Fitness graphics program and display adjusted fitness figure f in order. It is worth noting that the fitness program is based on _, for example, a histogram. The horizontal axis of the graph is the time parameter, the vertical axis is the intensity of the scale, and the emotion is, as indicated by the present invention. According to the above example: 6 knives, 6 〇 77 clocks for the plate axis, the first minute to the 60th minute, respectively, the exercise intensity is the vertical axis, represented by a histogram. It is worth noting that the 'immediate adjustment of the fitness program system touches the ==ΰ' compiles the bribes and saves the module. The blame is to provide the secret editor ^^ ::===_ Pre-view to graphically display the fitness program ^吏: The error is changed by the display module (10) memory module 190 _ body axis _, ^ change, edit storage 201102960 through the above-mentioned instant adjustment fitness program system operation, through the analysis of user physiological information loaded into the applicable fitness mode, and According to the user's eye needles, the lion's body material, stubborn; ^ the strength of the real magnetic green, and during the execution of the green order, the parameter is _ lion strength, can be解 彳 _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Focus on fitness issues. In the following, the present invention will be specifically described with reference to the method flow of the present invention, and the present invention will not be described in detail. However, those skilled in the art can use the spirit of the invention. The following embodiments are slightly modified, but still belong to the scope of the present invention. . "2nd picture" _ is a flow chart of the 0-foot _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ "Fig. 5" is a schematic view of the exercise program of the present invention, and "Fig. 6" is a demonstration of the fitness sequence of the present invention. In the following, the "adjustment of the fitness program system and the embodiment of the present invention" will be described with reference to "Fig. 2" to "Fig. 6". In this embodiment, the instant adjustment fitness program system 1 is suitable for fitness running. When the user wants to use the fitness treadmill for running fitness, the fitness treadmill is based on the exercise intensity of the hard-working fitness treadmill. User ^ The goal of the campaign. Tooth* please refer to "3rd picture" first, the instant adjustment and health ordering system 100 pre-establishes the fitness mode database 3GG, the fitness mode database is used to store multiple fitness modules 310, for example, "first stage: intensity ratio" Time ratio 1; 帛 second stage 2 12 201102960 intensity ratio 2, time ratio 3; third stage: intensity ratio 3, time ratio 5; fourth stage: intensity ratio 2 'time ratio 4; fifth stage: intensity ratio 1, Time ratio 2", "first stage: intensity ratio 1, time ratio 2; second stage: intensity ratio 3, time ratio 5; third stage: intensity ratio 5, time ratio 3; fourth stage: intensity ratio 4, Time ratio 5; fifth stage: intensity ratio 2, time ratio 2", wherein each fitness mode 310 corresponds to the applicable qualification 320, for example, "B-10", "W-6" (step 201). Please refer to FIG. 4 , the user input interface 400 includes an age input block 〇 41 〇, a gender input block 420 , a weight input block 430 , a target time input block 440 , and a target calorie input block 450 . The age input block 410 in the user input interface 400 is used to input the age "3 years old, the gender input block 420 enters the gender "male" 'weight input block 430 enters the weight "75 kg,,, the target time input area The block 440 inputs the target time "60 minutes", and the target calorie input block 450 inputs the target calorie "48" big card". When the user input is completed, the fitness program system 100 receives the user's physiological information including the age "3". "Year", #性别'男", weight "75 kg", target time "6 minutes, and target calorie "480" (step 2〇2). Instant adjustment fitness program system 1〇〇According to the applicable principle "Applicable qualification B_1(): 26~30 years old, male, 71~75 kg; Applicable qualification w_6: 16~20 years old, female, 61~65 kg;.... ...''Analytical physiology information for age "30 years old", gender "male", weight "75" kg to obtain the applicable qualification 32" for "B_1〇", and according to the applicable qualification 320 "Β·1〇" to fitness Find in the pattern database 3〇〇, and get the corresponding fitness mode 310 as 'first stage: intensity ratio time ratio 丨; second stage: intensity ratio 2 'time ratio 3; third stage: intensity ratio 3, time ratio 5; fourth 13 201102960 stage: intensity ratio 2, time ratio 4; fifth stage: intensity ratio time ratio 2" (step 203). Instantly adjust the fitness program system 1〇〇Load to the fitness mode database 3〇〇 Find the fitness mode 310 “First stage: Intensity ratio}, time ratio]; Second P white #又·Strength ratio 2, Time ratio 3; third stage: intensity ratio 3, time ratio 5; fourth stage: intensity ratio 2, time ratio 4; fifth stage: intensity ratio 1 'time ratio 2', since the user inputs the target time "60 minutes, And the target calorie "480 big card", the time ratio can be used to calculate the exercise time of each stage, and then according to the intensity ratio, exercise time and target calories, the intensity of each stage can be obtained 'so the target time is "6 minutes" The formula for calculating the operation of the target calorie big card is, for example,: "sports intensity * weight * exercise time = calories burned", because the target time "(8) minutes,, the operation can be obtained" the first stage: the exercise time is 4 Minutes; the second stage: exercise time is ^ minutes; the second section: exercise time is 2 minutes; the fourth stage: exercise time is Μ W, the fifth stage The object_ is 8 minutes, and it is assumed that the number of units of the operation is assumed to be Y 'calculated according to the fitness mode 310 to obtain "a*75*备α * 75 * 12/60 + 3a * 75 * 20/60 + 2a * 75 * 16/60 + a * 75 * 8/60 = ringing "can be made" stage - exercise intensity 3; stage: stage strong: second stage: exercise intensity 9; fourth stage: exercise intensity 6; Five = 3" 'The last instant adjustment fitness program system touch generated fitness: for the time parameter (minutes) 51 〇 "Bu 4, exercise intensity 52 〇 "3 clocks" 510 "5 ~ 16" exercise strong "π * ^ Daytime parameters (minute construction intensity 6, β inter-parameter (minutes) 51〇 exercise intensity “9”, time parameter (minutes) 51〇 “37~5 time parameters (minutes _ “53 provinces] exercise intensity “3” (For example, see "Figure 20", 201102960) (Step 204). Please refer to "Figure 6", instantly adjust the fitness program system to convert 5〇〇 into a fitness graphics program_, fitness graphics program coffee ^ f The square chart is not 'horizontal axis is the time parameter (minutes), _ is the exercise intensity, and the fitness graphic program _ (turn 2〇5) is turned on. After running 5:8, (4) adjustment: The system will adjust the exercise intensity of the fitness treadmill according to the exercise intensity of the fitness program 5 (10) at each time. During the process of the program 500, the fitness program system is immediately adjusted to use the heart rate parameter of the side of the measuring device, and the heart rate _ device can be a slave in the fitness treadmill, and when the maker makes the treadmill, the vocabulary of the user will be removed. Step 206). y Instant adjustment fitness program system excitation based on heart rate parameters and adjustment rules to adjust the fitness program 5 〇〇 exercise intensity, and according to the adjusted fitness program conversion display fitness program 600 'adjustment rule is when the heart rate parameter is greater than the maximum • When I52”, adjust the exercise intensity of the fitness program 500 to 520 “1”. When the heart rate parameter is less than “minimum 114”, adjust the exercise intensity of the fitness program to 52 〇 “1”, that is, if the time parameter ( Minutes (10) "Bu (9), the measured heart rate parameters are between 114 and 152, that is, the fitness program system hall will not adjust the exercise intensity of the exercise program 500 52, but when the heart rate parameter When it is greater than .152, the fitness program is adjusted immediately. The system 100 adjusts the fitness program. The exercise intensity 520 decreases i. When the heart rate parameter is less than 114, the fitness program system adjusts the fitness program.丨, and instantly adjust the fitness long-sequence system 100 according to the adjusted fitness program 5 (8) Instant conversion display fitness figure 15 201102960 Shape program 6 00 (step 207). In summary, it can be seen that the difference between the present invention and the prior art is that the physiological information of the analysis user is loaded into the applicable fitness mode, and is performed according to the target time and target calorie input by the user. Calculating exercise intensity, then generating a fitness program, performing an exercise program to instantly adjust the exercise intensity of the exercise device, and instantly detecting the user's heart rate parameter during the exercise program to adjust the exercise intensity, by which the technical means can solve the previous When the technology is different, the user can only control the fitness program by manual adjustments many times, and can't adjust according to the user's fitness status immediately. The performance problem can be adjusted according to the technical fitness of the (4) person's personal fitness state. Although the embodiment disclosed in the present invention is as above, the content of the ride is not intended to directly limit the scope of patent protection of the present invention. Those of ordinary skill in the art to which the present invention pertains, Without departing from the spirit and scope of the invention, it is intended that the scope of the invention should be limited to the details of the invention. The scope of the patent protection of the invention is still subject to the scope of the appended claims. BRIEF DESCRIPTION OF THE DRAWINGS Fig. 1 is a block diagram of a system for instantly adjusting a fitness program according to the present invention. Fig. 2 is a flow chart of a method for instantly adjusting a fitness program according to the present invention. Fig. 3 is a schematic diagram of a fitness model database of the present invention. The figure is a schematic diagram of the user input interface of the present invention. Fig. 5 is a schematic view of the fitness program of the present invention. Fig. 6 is a schematic diagram of the fitness graphic program of the present invention. [Key element symbol description] 16 201102960 100 Instant adjustment fitness program system 110 fitness Pattern database 120 Receive module 130 Analysis search module 140 Operation generation module 150 Execution module 160 Detection module 170 Adjustment module 180 Conversion display module 190 Edit storage module 300 Fitness mode database 310 Fitness mode 320 Applicable Qualification 400 User Input Interface 410 Age Input Block 420 Gender Input Block 430 Weight Input Block 440 Target Time Input block 450 target calorie input block 500 fitness program 510 time parameter (minutes) 520 exercise intensity 600 fitness graphics program step 201 establish a fitness mode database for storing a plurality of fitness models 17 201102960 type, wherein each fitness mode The physiological information is analyzed by the library step 202 receiving - the user's one, the use of the Berger physiological physiology machine, the target time and the - target step tear == principle to obtain the applicable resource 'Asian __ to the fitness Obtaining the corresponding fitness mode leaf armor 笪 _ _ mode and calculating the target card according to the target time to generate - fitness program, towel = at least - time parameter and each time parameter "step 2H body figure Converting to a fitness graphic program and displaying the fitness graphic program step 206 to execute the fitness material on the fitness device, and detecting the user's heart rate parameter u rate debt testing step 2〇7 according to the heart rate parameter An adjustment rule adjusts the fitness strength of the exercise' and adjusts the fitness program according to the fitness program, 颂不五亥18