JPS588276Y2 - Cross-leg rotation exercise equipment - Google Patents
Cross-leg rotation exercise equipmentInfo
- Publication number
- JPS588276Y2 JPS588276Y2 JP1979147796U JP14779679U JPS588276Y2 JP S588276 Y2 JPS588276 Y2 JP S588276Y2 JP 1979147796 U JP1979147796 U JP 1979147796U JP 14779679 U JP14779679 U JP 14779679U JP S588276 Y2 JPS588276 Y2 JP S588276Y2
- Authority
- JP
- Japan
- Prior art keywords
- rotating
- exercise equipment
- cross
- handle
- pulleys
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired
Links
Landscapes
- Rehabilitation Tools (AREA)
Description
【考案の詳細な説明】
本考案は手でハンドルを廻転させることによって二個の
テーブルを互いに内方向に廻転させる運動具の二個のテ
ーブルに両足を交互に、しかも交叉状にのせて足腰を捻
る運動を行うようにした両脚交叉式廻転運動具に関する
ものである。[Detailed description of the invention] This invention is an exercise equipment in which two tables are rotated inwardly from each other by rotating a handle with the hands. This invention relates to a two-legged rotating exercise device that performs a twisting motion.
従来、足や腰を鍛えるための運動具は各種提供されてい
る。Conventionally, various types of exercise equipment for training legs and lower back have been provided.
例をあげると、縄飛び具、跳躍運動具、室内走行器から
ツイスト式の腰廻転を機械的に行う器具まで多種多様で
゛ある。For example, there is a wide variety of equipment, from jumping rope equipment, jumping exercise equipment, indoor running equipment, to equipment that mechanically performs twist-type hip rotation.
しかし、これらの器具は何れも遊戯的なものにすぎず、
筋肉の鍛練、ぜい肉の除去等には程遠いものであった。However, all these devices are just for fun.
It was far from being able to train muscles or eliminate fat.
そこで本考案は、大腿部のぜい肉を取り除くと同時に、
足腰の筋肉の鍛練、腕および上半身の鍛練等を合理的に
行うことができるようにしたもので、これを図面に基づ
いて詳細に説明すると次のようになる。Therefore, this invention removes fat in the thighs and at the same time
This system allows you to train your legs, hips, arms, and upper body in a rational manner, and the detailed explanation based on the drawings is as follows.
第１図および第２図に示したように、取付台Ａの上面に
、ベアリング９，９′を下面に取付けたターンテーブル
３，３′を接触しない程度に近接して設け、このターン
テーブル３，３′のそれぞれの中心下部にテーブル支軸
５，５′を介してプーリ２，２′をそれぞれ設け、この
ブーＩＪ ２，２’をベルト４で交叉状に連結する。As shown in FIGS. 1 and 2, turntables 3 and 3' with bearings 9 and 9' mounted on the lower surface are installed close to each other on the upper surface of the mounting base A to the extent that they do not touch each other. , 3' are respectively provided with pulleys 2, 2' via table support shafts 5, 5' at the lower center of each.
次に、プーリ２，２′の何れか一方をクランク式の伝動
部６を介して取付台Ａに別途直立状に設けた廻動軸７の
下端に設けた原動部１に連結し、廻動軸７の上部に棒状
の廻転ハンドル８を設ける。Next, either one of the pulleys 2, 2' is connected via a crank-type transmission part 6 to the driving part 1 provided at the lower end of a rotating shaft 7 separately provided upright on the mounting base A, and the rotating A rod-shaped rotating handle 8 is provided on the upper part of the shaft 7.
以上の構造によるものであるが、これを実際に使用する
場合は次のようになる。This is based on the above structure, but when it is actually used, it is as follows.
本考案の動力は、これを利用する人が両手でハンドルを
廻し、このハンドルを廻すことによってターンテーブル
が廻転する機構になっており、今右足をターンテーブル
３′にのせ、左足をターンテーブル３にのせ、両手でハ
ンドル８を握り、第４図ａに示したように左方向（矢印
方向）へ廻すとターンテーブル３，３′は互いに内方向
に廻転する。The power of this invention is such that the user turns a handle with both hands, and by turning this handle, the turntable rotates.Now, place your right foot on the turntable 3', and place your left foot on the turntable 3'. When the handle 8 is gripped with both hands and turned to the left (in the direction of the arrow) as shown in FIG. 4A, the turntables 3 and 3' rotate inwardly relative to each other.
ターンテーブル３，３′が互いに内方向に廻転するのは
、ベルト４が交叉状（８の字状）に取付けであるためで
ある。The reason why the turntables 3 and 3' rotate inward from each other is because the belt 4 is attached in a crisscross pattern (in a figure 8 shape).
このようにしてターンテーブルが廻りはじめたら、右足
をターンテーブル３にのせ、左足は宙に浮かせ、右足を
のせたターンテーブル３が約１８０°廻転した時点で宙
に浮いている左足を右側のターンテーブル３′にのせ、
右足を宙に浮がせる。When the turntable starts rotating in this way, put your right foot on the turntable 3, put your left foot in the air, and when the turntable 3 with your right foot on it rotates about 180 degrees, turn your left foot floating in the air to the right side. Place it on table 3',
Raise your right foot in the air.
即ち、両手でハンドル８を左方向に連続して廻転させな
がら左右の足を交互に交叉状にのせる動作を連続して行
うものであり、ターンテーブルが坂道のように傾斜して
いるので、テーブルに乗せた片足は加速廻転し、外廻り
の位置に入った時両手のハンドルの操作力で更に廻転さ
せれば、テーブルは元の位置まで廻転する。That is, the operator continuously rotates the handle 8 to the left with both hands and alternately places his left and right feet in a crossed manner, and since the turntable is inclined like a slope, One foot placed on the table accelerates and rotates, and when it reaches the outer rotation position, if it is rotated further using the operating force of the handles in both hands, the table will rotate back to its original position.
従って、この動作は、大腿部、腰まわり、腹部等のぜい
肉を取り除くことと、足腰の筋肉を強くする効果がある
。Therefore, this movement has the effect of removing fat in the thighs, waist, abdomen, etc., and strengthening the muscles of the legs and hips.
又、廻転を速くすることによって、運動神経や反射神経
の発達を促す効果がある。Also, by speeding up the rotation, it has the effect of promoting the development of motor nerves and reflexes.
更に本考案は第３図に示したように、原動部１をプーリ
とし、ターンテーブル３，３′の何れかの下部に別のプ
ーリを加設することによってクランク式の伝動部をベル
トに代えることも可能であり、棒状の廻転ハンドルを丸
形ハンドルとすることも可能で、その効果は何れも同じ
である。Furthermore, as shown in Fig. 3, the present invention uses a pulley as the driving part 1 and adds another pulley to the lower part of either of the turntables 3 and 3', thereby replacing the crank-type transmission part with a belt. It is also possible to use a round handle instead of a rod-shaped rotating handle, and the effect is the same in either case.
又、本考案を利用する運動は、殆んど全身を使うので均
整のとれた身体づくり、全身の美容にもすぐれた効果が
ある。In addition, since the exercise using the present invention uses almost the whole body, it has excellent effects on creating a well-balanced body and beautifying the whole body.
以上のべたように本考案は、近代の美容と健康づくりに
大いに役立つすぐれた運動具である。As mentioned above, this invention is an excellent exercise equipment that is very useful for modern beauty and health promotion.
第１図は本考案の側面からみた内部構造図、第２図は本
考案の斜視図、第３図は本考案の他の実施例の斜視図、
第４図ａ、ｌ）は本考案の使用した際の足の動作を示し
た図。
１は原動部、２，２′はプーリ、３，３′はターンテー
ブル、４はベルト、５，５′はテーブル支軸、６は伝動
部、７は廻動軸、８は廻転ハンドル、９，９′はベアリ
ング、Ａは取付台を示す。FIG. 1 is a side view of the internal structure of the present invention, FIG. 2 is a perspective view of the present invention, and FIG. 3 is a perspective view of another embodiment of the present invention.
Figures 4a and 4l) are diagrams showing the movement of the foot when the present invention is used. 1 is a driving part, 2 and 2' are pulleys, 3 and 3' are turntables, 4 is a belt, 5 and 5' are table support shafts, 6 is a transmission part, 7 is a rotating shaft, 8 is a rotating handle, 9 , 9' are bearings, and A is a mounting base.
Claims (2)
取付けたターンテーブル３，３′を近接して設け、この
ターンテーブル３，３′の中心下部にテーブル支軸５．
５′を介してプーリ２，２′を設け、このプーリ２，２
′をベルト４で交叉状に連結し、ブーＩＪ ２，２’の
何れかの一方をクランク式の伝導部６を介して取付台Ａ
に別途取付けた廻動軸７の下端に設けた原動部１に連結
し、廻動軸７の上部に棒状の廻転ハンドル８を設けたこ
とを特徴とする両脚交叉式廻転運動具。(1) Turntables 3, 3' with bearings 9, 9' mounted on the lower surface are installed adjacent to the upper surface of the mount A, and the table support shaft 5.
Pulleys 2, 2' are provided via 5', and the pulleys 2, 2'
' are connected crosswise with a belt 4, and either one of the boots IJ 2, 2' is connected to the mounting base A via a crank-type transmission part 6.
A two-legged rotating exercise tool, characterized in that it is connected to a driving part 1 provided at the lower end of a rotating shaft 7 separately attached to the body, and a rod-shaped rotating handle 8 is provided on the upper part of the rotating shaft 7.
範囲第１項記載の両脚交叉式廻転運動具。(2) The two-legged rotating exercise device according to claim 1, wherein the rotating handle 8 is ring-shaped.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP1979147796U JPS588276Y2 (en) | 1979-10-26 | 1979-10-26 | Cross-leg rotation exercise equipment |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP1979147796U JPS588276Y2 (en) | 1979-10-26 | 1979-10-26 | Cross-leg rotation exercise equipment |
Publications (2)
| Publication Number | Publication Date |
|---|---|
| JPS5666358U JPS5666358U (en) | 1981-06-03 |
| JPS588276Y2 true JPS588276Y2 (en) | 1983-02-15 |
Family
ID=29378938
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| JP1979147796U Expired JPS588276Y2 (en) | 1979-10-26 | 1979-10-26 | Cross-leg rotation exercise equipment |
Country Status (1)
| Country | Link |
|---|---|
| JP (1) | JPS588276Y2 (en) |
Families Citing this family (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| KR100366775B1 (en) * | 2000-12-15 | 2003-01-09 | 고영기 | An exercise apparatus utilizing inertia |
| JP6120293B2 (en) * | 2015-07-21 | 2017-04-26 | 株式会社ヴェリテ | Hip joint exercise aid |
Citations (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US2906532A (en) * | 1957-02-11 | 1959-09-29 | Guy H Echols | Exerciser |
| JPS5188330A (en) * | 1975-01-29 | 1976-08-02 |
-
1979
- 1979-10-26 JP JP1979147796U patent/JPS588276Y2/en not_active Expired
Patent Citations (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| US2906532A (en) * | 1957-02-11 | 1959-09-29 | Guy H Echols | Exerciser |
| JPS5188330A (en) * | 1975-01-29 | 1976-08-02 |
Also Published As
| Publication number | Publication date |
|---|---|
| JPS5666358U (en) | 1981-06-03 |
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