JPH11178884A - Health apparatus - Google Patents
Health apparatusInfo
- Publication number
- JPH11178884A JPH11178884A JP34810497A JP34810497A JPH11178884A JP H11178884 A JPH11178884 A JP H11178884A JP 34810497 A JP34810497 A JP 34810497A JP 34810497 A JP34810497 A JP 34810497A JP H11178884 A JPH11178884 A JP H11178884A
- Authority
- JP
- Japan
- Prior art keywords
- waist
- human body
- pressing
- health
- sacrum
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Pending
Links
Landscapes
- Finger-Pressure Massage (AREA)
Abstract
Description
【０００１】[0001]
【発明の属する技術分野】この発明は、とくに人体の腰
部に対してその背面から指圧状の押圧作用を加えて健康
を増進させる目的で使用される携帯型の健康器具に関す
る。BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention relates to a portable health appliance which is used for the purpose of promoting health by applying a finger pressure-like pressing action from the back to the waist of a human body.
【０００２】[0002]
【従来の技術】従来では、人体の腰部や肩部に機械的な
指圧作用を加えるに際し、例えばマッサ−ジ機やマッサ
−ジ椅子等の電動型で大型の装置が用いられていた。2. Description of the Related Art Conventionally, when a mechanical acupressure action is applied to the waist and shoulders of a human body, an electric large-sized apparatus such as a massage machine or a massage chair has been used.
【０００３】[0003]
【発明が解決しようとする課題】本発明の課題は、取扱
いや持運びが簡便で人体の腰部に対して効果的な指圧状
の押圧作用を加えることができる健康器具を提供するこ
とである。SUMMARY OF THE INVENTION An object of the present invention is to provide a health appliance which is easy to handle and carry and which can exert an effective acupressure pressing action on the waist of a human body.
【０００４】[0004]
【課題を解決するための手段】請求項１の健康器具は、
棒状に成形され、円形状の断面形状を有し、人体の腰部
の背面の凹凸形状に合わせて外径が軸方向へ漸次変化す
るように形成された押当て部を備えた構成を有する。The health appliance of claim 1 is:
It has a configuration in which it is formed into a rod shape, has a circular cross-sectional shape, and has a pressing portion formed such that the outer diameter gradually changes in the axial direction in accordance with the uneven shape on the back of the waist of the human body.
【０００５】請求項１の発明では、人体の腰部の背面の
凹凸形状に合わせて外径が軸方向へ漸次変化するように
形成された押当て部を、例えば床面上に仰臥した人体の
腰部と床面との間に挟み込んで腰部の背面に当てがい、
腰部をその背面から押当て部によって押圧すると、腰部
に対して適正な押圧作用が加えられる。According to the first aspect of the present invention, the pressing portion formed so that the outer diameter gradually changes in the axial direction in accordance with the uneven shape on the back surface of the waist of the human body, for example, the waist of the human body lying on the floor surface And between the floor and the back of the waist,
When the waist is pressed from behind by the pressing portion, an appropriate pressing action is applied to the waist.
【０００６】請求項２の発明は、請求項１の健康器具に
おいて、前記押当て部の中央部付近には人体の腰部の背
面のうち、仙骨に対向する部位を押圧するための凸部を
形成した構成を有する。According to a second aspect of the present invention, in the health appliance of the first aspect, a convex portion is formed near the center of the pressing portion for pressing a portion facing the sacrum on the back of the waist of the human body. It has a configuration as described below.
【０００７】請求項２の発明では、健康器具の押当て部
に形成した凸部を人体の腰部の背面のうち、仙骨に対応
する部位に当てがうと、腰部のうちの仙骨部分に対して
押圧力が効果的に加えられる。According to the second aspect of the present invention, when the convex portion formed on the pressing portion of the health appliance is applied to a portion corresponding to the sacrum on the back of the lumbar region of the human body, the sacral portion of the lumbar region is pressed. Pressure is effectively applied.
【０００８】[0008]
【発明の実施の形態】次に、本発明の実施の１形態を図
面にしたがって説明する。人体の腰部（とくに、骨盤の
中央部付近に配置され、身体を前後に折り曲げたときに
折り曲げ支点となる背骨の仙骨の位置）に対して指圧状
の押圧作用を加える目的で腰部の背面のうち、仙骨に対
応する人体の外面部位に当てがわれて使用される携帯型
の健康器具Ａはこの実施の形態ではアルミニウムによっ
て形成されている。Next, an embodiment of the present invention will be described with reference to the drawings. In order to apply acupressure-like pressing action to the waist of the human body (especially the position of the sacrum of the spine, which is located near the center of the pelvis and becomes the fulcrum when the body is bent back and forth) In this embodiment, a portable health appliance A used to be applied to an external surface of a human body corresponding to the sacrum is formed of aluminum.
【０００９】なお、健康器具Ａは、アルミニウムの外に
金，銀，銅，鉄等の金属類や、合成樹脂材，木質材，ガ
ラス材等によって形成してもよい。The health appliance A may be made of metal such as gold, silver, copper, iron, synthetic resin, wood, glass or the like, in addition to aluminum.
【００１０】図１，図２に示すように、健康器具Ａは、
全体が円形断面で断面の直径が軸方向に対して漸次変化
する丸棒状に成形されている。As shown in FIG. 1 and FIG.
The whole is formed in a round bar shape having a circular cross section and a cross section diameter gradually changing in the axial direction.
【００１１】健康器具Ａは、長手方向の中央部に対して
左右対称となって全長が人体の腰部の横幅と同等あるい
はそれより長くなるように形成されている。The health appliance A is formed symmetrically with respect to the center in the longitudinal direction so that the entire length is equal to or longer than the width of the waist of the human body.
【００１２】健康器具Ａの左右端部間には、人体の腰部
の背面の凹凸形状に合わせて外径が軸方向へ漸次変化す
るように形成された押当て部１が設けられている。Between the left and right ends of the health appliance A, there is provided a pressing portion 1 formed so that the outer diameter gradually changes in the axial direction in accordance with the uneven shape on the back of the waist of the human body.
【００１３】この押当て部２は、人体の腰部の背面のう
ち、仙骨とこの仙骨に隣接する背骨との間の軟骨に対向
する部位に当てがわれて使用される。The pressing portion 2 is used by being applied to a portion of the back of the lumbar region of the human body facing the cartilage between the sacrum and the spine adjacent to the sacrum.
【００１４】図１，図２に示すように、押当て部１は、
その中央部付近に溝部１ｂを隔てて形成され、人体の腰
部の背面のうち、仙骨に対向する部位を押圧するための
１対の凸部１ａと、この両凸部１ａの外方にそれぞれ形
成された１対の谷部１ｃと、この両谷部１ｃの外方にそ
れぞれ形成された１対の山部１ｄとを備え、各凸部１
ａ，山部１ｄおよび各谷部１ｃは外径が漸次変化するな
だらかな形状にそれぞれ形成されている。As shown in FIGS. 1 and 2, the pressing portion 1
A pair of projections 1a formed near the center of the body with a groove 1b therebetween for pressing a portion facing the sacrum on the back of the lumbar region of the human body, and formed outside the two projections 1a, respectively. And a pair of ridges 1d formed outside the two valleys 1c.
a, the crests 1d and the valleys 1c are each formed in a gentle shape whose outer diameter changes gradually.
【００１５】押当て部１の表面は、指圧効果を高める目
的で多数のしわ５〜５が不規則に並んだ粗面状に形成さ
れている。The surface of the pressing portion 1 is formed in a rough surface in which a large number of wrinkles 5 to 5 are arranged irregularly for the purpose of enhancing the acupressure effect.
【００１６】押当て部１の両端には、外径が最小で健康
器具Ａを操作するときに手で握持される握り部２がそれ
ぞれ連接されている。At both ends of the pressing section 1, grip sections 2 having a minimum outer diameter and being gripped by hand when operating the health appliance A are connected to each other.
【００１７】両握り部２は外径が外方に向かって漸次減
少する先細状に形成されている。The two grip portions 2 are formed in a tapered shape whose outer diameter gradually decreases outward.
【００１８】図３，図４に示すように、押当て部１およ
び両握り部２の中心部には健康器具Ａの中心部の中央部
に形成された壁部３を隔てて直列状に並んだ１対のセン
タ−孔４，４が、健康器具Ａを軽量化して指圧効果を高
める目的で形成されている。As shown in FIGS. 3 and 4, the center of the pressing unit 1 and the two grips 2 are arranged in series with a wall 3 formed at the center of the center of the health appliance A therebetween. A pair of center holes 4, 4 are formed for the purpose of reducing the weight of the health device A and increasing the acupressure effect.
【００１９】衣類を着用した仰臥姿勢の人体の腰部に対
してその背面から健康器具Ａを使用して押圧作用を加え
るに際し、始めに、人体が立ち上った状態で背骨の仙骨
の位置を確める。When a pressing action is applied to the lower back of a human body in a supine position wearing clothes using the health appliance A from the back, first, the position of the sacrum of the spine is confirmed with the human body standing up. .
【００２０】次に、仙骨の位置を確めてから、図５に示
すように、人体を床面６上に仰臥させた状態で、健康器
具Ａを人体の腰部７と床面６との間に挟み込み、健康器
具Ａの押当て部１を、衣服の上から腰部７の背面のう
ち、仙骨とこの仙骨に隣接する背骨の間の軟骨の部位に
当てがう。Next, after confirming the position of the sacrum, as shown in FIG. 5, while the human body is lying on the floor 6, the health device A is placed between the waist 7 of the human body and the floor 6. Then, the pressing unit 1 of the health appliance A is applied to the cartilage between the sacrum and the spine adjacent to the sacrum on the back of the waist 7 from above the clothing.
【００２１】この状態で所定時間（例えば１５分間）人
体を静止させ、腰部７の重みを押当て部１に加えて腰部
に対する押圧作用を所定時間継続させる。In this state, the human body is kept still for a predetermined time (for example, 15 minutes), and the weight of the waist 7 is applied to the pressing portion 1 so that the pressing action on the waist is continued for a predetermined time.
【００２２】次に、所定時間経過後に健康器具Ａを腰部
７と床面６との間から取出し、腰部７と床面６との間に
健康器具Ａに代えて手のこぶしを差し込む。Next, after a predetermined time has elapsed, the health appliance A is taken out from between the waist 7 and the floor 6, and a fist is inserted between the waist 7 and the floor 6 in place of the health appliance A.
【００２３】その後、手のこぶしを腰部７と床面６との
間から取外し、こぶしを取外した状態で所定時間（例え
ば５分間）人体を静止させる。所定時間経過すると、腰
部を押圧する１サイクルの押圧トレ−ニングが終了す
る。Thereafter, the fist is removed from between the waist 7 and the floor 6, and the human body is kept still for a predetermined time (for example, 5 minutes) with the fist removed. After a lapse of a predetermined time, one cycle of press training for pressing the waist is completed.
【００２４】上記した実施の形態によれば、押当て部１
を人体の腰部７に当てがい、腰部７の重みを押当て部１
に加える操作のみによって腰部７に対して効果的な押圧
作用を無理なく加えることができ、腰部に対して押圧作
用を加えるトレ−ニングを簡易化することができる。According to the above-described embodiment, the pressing portion 1
Is applied to the waist 7 of the human body, and the weight of the waist 7 is
The effective pressing action on the waist 7 can be easily applied only by the operation to be applied to the waist, and the training for applying the pressing action on the waist can be simplified.
【００２５】また、この健康器具Ａは簡単に持運びする
ことができるので、健康器具Ａを広い範囲の使用場所で
使用することができるとともに、狭いスペ−スであって
も健康器具Ａを使用して腰部を押圧するトレ−ニングを
行うことができる。Further, since the health device A can be easily carried, the health device A can be used in a wide range of use places, and the health device A can be used even in a narrow space. To press the waist.
【００２６】とくに、健康器具Ａを使用して腰部の仙骨
に対向する部位を押圧するトレ−ニングを繰返すと、腰
部の筋肉および神経系統に対して押当て部１による指圧
状の刺激が繰返して的確に加えられるので、背筋および
背骨を真っすぐに伸ばす効果や、腰痛や肩凝こりを治療
する効果や、骨盤を自然調整する効果や、ねこ背を矯正
して姿勢を良くする効果や、内臓を活性化させる効果
や、腰部での血液の循環を良くする効果や、ヒップアッ
プおよびバストアツプさせて体形を良くする効果等を発
揮することができ、これらの効果によって健康を増進さ
せることができる。In particular, when the training for pressing the lumbar region facing the sacrum using the health appliance A is repeated, acupressure stimulation by the pressing unit 1 is repeatedly performed on the lumbar muscle and nervous system. As it is added precisely, it has the effect of straightening the back muscles and spine, treating back pain and stiff shoulders, adjusting the pelvis naturally, correcting the cat back and improving posture, and improving internal organs. An effect of activating, an effect of improving blood circulation in the lumbar region, an effect of improving the body shape by hip-up and bust-up, and the like can be exhibited, and these effects can promote health.
【００２７】また、上記した実施の形態では、腰部の仙
骨部分に対して押当て部１の凸部１ａによる押圧作用を
的確に加えることができ、腰部に対する指圧効果を高め
ることができる。Further, in the above-described embodiment, the pressing action of the convex portion 1a of the pressing portion 1 can be accurately applied to the sacral portion of the lumbar region, and the acupressure effect on the lumbar region can be enhanced.
【００２８】また、両センタ−孔４間に壁部３が形成さ
れ、押当て部２の中央部が稠密状に形成されているの
で、健康器具Ａが人体に加える刺激によって発生する気
の流れを壁部３によって一定方向に保って腰部に対する
刺激作用を高めることができる。Since the wall 3 is formed between the center holes 4 and the center of the pressing portion 2 is formed in a dense shape, the flow of air generated by the stimulation applied to the human body by the health appliance A is performed. Can be kept in a fixed direction by the wall portion 3 to enhance the stimulating action on the waist.
【００２９】上記した両センタ−孔４間に壁部３を形成
した健康器具Ａと、中心部に貫通孔を形成して壁部を取
除いた健康器具との押圧効果を比較試験した結果では、
壁部３を形成した健康器具Ａの方が気の流れを健康器具
Ａの中心部に集中させる効果が優れていることが実証さ
れた。The results of a comparison test of the pressing effect between the above-described health appliance A having the wall 3 formed between the center holes 4 and the health appliance having the through-hole formed at the center and the wall removed therefrom are shown. ,
It has been proved that the health appliance A having the wall 3 is more effective in concentrating the flow of air on the center of the health appliance A.
【００３０】また、図６に示すように、複数個の健康器
具Ａ〜Ａを使用し、仰臥した人体の肩部および胸部付近
を床面６上に並べた複数個の健康器具Ａ上に載せて人体
の上半身の背面を複数個の健康器具Ａによって押圧する
トレ−ニングを行うこともできる。As shown in FIG. 6, a plurality of health appliances A to A are used and placed on a plurality of health appliances A in which the vicinity of the shoulder and the chest of a supine human body are arranged on the floor 6. In addition, a training in which the back of the upper body of the human body is pressed by a plurality of health appliances A can be performed.
【００３１】[0031]
【発明の効果】請求項１の発明によれば、押当て部を人
体の腰部に当てがい、腰部の重みを押当て部に加える操
作のみによって腰部に対して効果的な押圧作用を無理な
く加えることができ、腰部に対して押圧作用を加えるト
レ−ニングを簡易化することができる。According to the first aspect of the present invention, the pressing portion is applied to the waist of the human body, and an effective pressing action is applied to the waist by only the operation of applying the weight of the waist to the pressing portion. Therefore, the training for applying a pressing action to the waist can be simplified.
【００３２】また、健康器具を簡単に持運びすることが
できるので、健康器具を広い範囲の使用場所で使用する
ことができるとともに、狭いスペ−スであっても健康器
具を使用して腰部を押圧するトレ−ニングを行うことが
できる。Also, since the health device can be easily carried, the health device can be used in a wide range of use places, and even if the space is narrow, the health device can be used to lower the waist. Pressing training can be performed.
【００３３】とくに、健康器具を使用して腰部を押圧す
るトレ−ニングを繰返すと、腰部の筋肉および神経系統
に対して押当て部による指圧状の刺激が繰返して的確に
加えられるので、背筋および背骨を真っすぐに伸ばす効
果や、腰痛や肩こりを治療する効果や、骨盤を自然調整
する効果や、ねこ背を矯正して姿勢を良くする効果や、
内臓を活性化させる効果や、腰部での血液の循環を良く
する効果や、ヒップアップおよびバストアップさせて体
形を良くする効果等を発揮することができ、これらの効
果によって健康を増進させることができる。In particular, when the training for pressing the lower back is repeated using a health appliance, the acupressure stimulation by the pressing portion is repeatedly and accurately applied to the lower back muscles and the nervous system. The effect of straightening the spine, the effect of treating low back pain and stiff shoulders, the effect of natural adjustment of the pelvis, the effect of correcting the cat back and improving the posture,
It has the effect of activating internal organs, improving blood circulation in the lower back, improving the body shape by raising the hips and bust, etc., and improving health by these effects. it can.
【００３４】請求項２の発明によれば、腰部の仙骨部分
に対して押当て部の凸部による押圧作用を的確に加える
ことができ、腰部に対する指圧効果を高めることができ
る。According to the second aspect of the present invention, the pressing action of the convex portion of the pressing portion can be accurately applied to the sacral portion of the lumbar region, and the acupressure effect on the lumbar region can be enhanced.
【図１】本発明の実施の１形態を示す健康器具の斜視図
である。FIG. 1 is a perspective view of a health device showing one embodiment of the present invention.
【図２】同じく、側面図である。FIG. 2 is also a side view.
【図３】同じく、側断面図である。FIG. 3 is a side sectional view of the same.
【図４】同じく、正面図である。FIG. 4 is also a front view.
【図５】使用状態の健康器具を示す説明図である。FIG. 5 is an explanatory view showing the health appliance in use.
【図６】複数個の健康器具を使用した例を示す説明図で
ある。FIG. 6 is an explanatory diagram showing an example in which a plurality of health appliances are used.
１ 押当て部 １ａ 凸部 ２ 握り部 ３ 壁部 ４ センタ−孔 ６ 床面 ７ 腰部 Ａ 健康器具 DESCRIPTION OF SYMBOLS 1 Pressing part 1a Convex part 2 Grip part 3 Wall part 4 Center hole 6 Floor 7 Waist A Health equipment
Claims (2)
し、人体の腰部の背面の凹凸形状に合わせて外径が軸方
向へ漸次変化するように形成された押当て部を備えた健
康器具。1. A pressing portion formed in a rod shape, having a circular cross-sectional shape, and having an outer diameter gradually changing in an axial direction in accordance with an uneven shape on a back surface of a waist of a human body. Health appliances.
部の背面のうち、仙骨に対向する部位を押圧するための
凸部を形成した請求項１記載の健康器具。2. The health appliance according to claim 1, wherein a convex portion for pressing a portion facing the sacrum on the back of the waist of the human body is formed near the center of the pressing portion.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP34810497A JPH11178884A (en) | 1997-12-17 | 1997-12-17 | Health apparatus |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP34810497A JPH11178884A (en) | 1997-12-17 | 1997-12-17 | Health apparatus |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| JPH11178884A true JPH11178884A (en) | 1999-07-06 |
Family
ID=18394770
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| JP34810497A Pending JPH11178884A (en) | 1997-12-17 | 1997-12-17 | Health apparatus |
Country Status (1)
| Country | Link |
|---|---|
| JP (1) | JPH11178884A (en) |
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JP2009045400A (en) * | 2007-08-13 | 2009-03-05 | Mitani Kensetsu Kogyo:Kk | Manual abdomen massage/acupressure device |
-
1997
- 1997-12-17 JP JP34810497A patent/JPH11178884A/en active Pending
Cited By (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JP2009045400A (en) * | 2007-08-13 | 2009-03-05 | Mitani Kensetsu Kogyo:Kk | Manual abdomen massage/acupressure device |
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