JPH0611756U - Body training equipment - Google Patents
Body training equipmentInfo
- Publication number
- JPH0611756U JPH0611756U JP356792U JP356792U JPH0611756U JP H0611756 U JPH0611756 U JP H0611756U JP 356792 U JP356792 U JP 356792U JP 356792 U JP356792 U JP 356792U JP H0611756 U JPH0611756 U JP H0611756U
- Authority
- JP
- Japan
- Prior art keywords
- coil spring
- end plates
- right end
- training
- shaped
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Pending
Links
Landscapes
- Finger-Pressure Massage (AREA)
Abstract
(57)【要約】
【目的】 握力及び指先の専用の鍛錬に使用される身体
鍛錬具を提供する。
【構成】 左右端板の間に圧縮自在なコイルバネを設
け、前記コイルバネ全体の形状を側面略「鼓」状で中央
部を径小にした形状とし、前記左右両端板の裏面の外周
縁にコイルバネの先端部を係止し装填するL状部を設け
このL状部から徐々に浅く傾斜させて形成した切欠を設
けて前記コイルバネを取り付けている。前記左右端板
は、略おわん形状であり、中央部に円形の突起を設ける
とともに、その周囲に小突起を設けている。
(57) [Summary] [Purpose] To provide a physical training tool used for special training of grip strength and fingertips. [Composition] A compressible coil spring is provided between the left and right end plates, and the overall shape of the coil spring is formed in a substantially "drum" shape with a small diameter center portion, and the ends of the coil spring are provided on the outer peripheral edges of the back surfaces of the left and right end plates. The coil spring is attached by providing an L-shaped portion for locking and loading the portion and providing a notch formed by gradually inclining from the L-shaped portion. The left and right end plates are substantially bowl-shaped, and have a circular protrusion at the center and small protrusions around them.
Description
【0001】[0001]
本考案は、握力及び指先の専用の鍛錬用に開発された身体鍛錬具に関するもの である。 The present invention relates to a physical exercise tool developed for exclusive training of grip strength and fingertips.
【0002】[0002]
従来、握力及び指力の鍛錬用の器具としては、バネ等を利用して種々のものが 考案されており、またクルミボールなどが握力の鍛錬用器具として提供されてい る。 BACKGROUND ART Conventionally, various tools for exercising grip strength and finger strength have been devised using springs and the like, and walnut balls and the like have been provided as tools for exercising grip strength.
【0003】 バネを利用したものでは、握力を鍛えるための側面略<状のバネグリップやZ 字状の板バネグリップやコイル状スプリングを輪体に形成したものが知られてい る。[0003] As a spring-utilized one, it is known that a side surface substantially <-shaped spring grip, a Z-shaped leaf spring grip, or a coiled spring for forming a gripping force is formed on a ring.
【0004】[0004]
しかし、握力・指先の専用の鍛錬用器具は、前記の種類程度で実際にはあまり なく、外観上も運動具然としており美的な形状でないものが多かった。 特に指先の力の専用鍛錬器具は見当たらなかった。 スポーツの多様化により、例えばラケットスポーツの握力の強化やクライミン グのような指先の力が重要になるスポーツのトレーニング用器具として、コンパ クトで使い勝ってのよい握力・指力の専用の鍛錬器具が要請されている。 However, there are not so many specialized training equipment for grip strength and fingertips in the above-mentioned types, and many of them are exercising in appearance and are not aesthetically pleasing. In particular, I couldn't find any special training equipment for fingertip strength. Due to the diversification of sports, for example, as a training device for sports where strengthening the grip of racket sports and strength of fingertips such as climbing are important, it is a dedicated training device for grip and finger strength that is compact and easy to use. Has been requested.
【0005】 なお、前記コイル状スプリング輪体では、コイル状スプリング輪体を握りつぶ す力に対して復元反発力を作用させる運動だけのものであり、点接触を必要とす る指先の鍛錬用器具としての機能はない。[0007] The coiled spring wheel body is only used for exerting a restoring repulsive force on the force of squeezing the coiled spring wheel body, and is used for fingertip training that requires point contact. There is no function as an instrument.
【0006】 本考案は、前記のような要請に応じ、握力・指力を鍛錬するための器具として 開発されたもので、指先の押圧力及び支持力を鍛錬できるコンパクトな構成にし 、さらに外観を意匠的審美性のある身体鍛錬具を提供することを目的とするもの である。The present invention was developed as a device for training the grip force and finger force in response to the above-mentioned demands, and has a compact structure capable of training the pressing force and supporting force of the fingertip, and further has an external appearance. The purpose of the invention is to provide a physical training tool with a design aesthetic.
【0007】[0007]
本考案は、左右端板の間に圧縮自在なコイルバネを設け、前記コイルバネ全体 の形状は側面略「鼓」状で中央部を径小にした形状であり、かつ前記端板に前記 コイルバネを取付けるにあたっては前記左右両端板の裏面の外周縁にコイルバネ の先端部を係止し装填するL状部を設けこのL状部から徐々に浅く傾斜させて形 成した切欠を設けて前記コイルバネを取り付けたことを特徴とする身体鍛錬具で ある。 また前記左右端板は、略おわん形状であり、中央部に円形の突起を設けるとと もに、その周囲に小突起を設けている。 According to the present invention, a compressible coil spring is provided between the left and right end plates, and the overall shape of the coil spring is a substantially drum-like shape with the center part having a small diameter, and when mounting the coil spring on the end plate, The L-shaped portion for locking and loading the tip of the coil spring is provided on the outer peripheral edge of the back surface of the left and right end plates, and the coil spring is attached by providing a notch formed by gradually inclining from the L-shaped portion. It is a characteristic physical training tool. Further, the left and right end plates are substantially bowl-shaped, and a circular protrusion is provided in the central portion and a small protrusion is provided around the circular protrusion.
【0008】 コイルバネは、縦方向に圧縮自在で適度な弾性を有するもので、ずんどうの円 筒状ではなく、あえてその「鼓」形状に構成したことにより、正対した直線方向 の圧縮反発力を有するものとして構成している。 このため指先で左右端板をはさんで加圧するとき直線方向に反発するようになり 、歪んで反発しないので安全であり、コイルバネが曲がったりすることがなく、 鍛錬に有効である。 このように本考案の身体鍛錬具は、握力や指力などの比較的小面積の部位で点接 触をして行なう運動にあって反発力のロスのない、鍛錬運動ができる特異な効果 があるものである。The coil spring is vertically compressible and has an appropriate elasticity, and by forming the "spring" shape rather than the cylindrical shape of a puddle, the compression repulsive force in the straight line direction facing the coil spring is provided. Configured as having. Therefore, when pressing the left and right end plates with fingertips, it repels in a straight line direction, and it is safe because it is not distorted and repulsive, and the coil spring does not bend and it is effective for forging. As described above, the physical training device of the present invention has a peculiar effect that can be exercised without loss of repulsive force in the motion of point contact with a relatively small area such as grip strength or finger strength. There is something.
【0009】 本考案の実施態様の一つとしては、略おわん形状の左右端板の中央部に設けた 円形の突起の内部に皮膜を有する他物品を装填したものも提案している。 他物品は、磁力を発する磁石である。 磁石は、指先や手のひらに当接して所定の磁気効果を奏する。As one of the embodiments of the present invention, it is proposed to load another article having a coating inside a circular protrusion provided at the center of the left and right end plates having a substantially bowl shape. The other article is a magnet that emits a magnetic force. The magnet produces a predetermined magnetic effect by contacting the fingertip or the palm.
【0010】 さらに、左右二枚の端板の上面に小突起を形成しているので、指先で挟持した 際に滑らずかつ指圧効果を得られるようにもしている。 磁気効果と指圧効果は、相乗作用があるとされており、この意味では東医学にも 適応している。Further, since the small projections are formed on the upper surfaces of the left and right two end plates, it is possible to obtain the acupressure effect without slipping when sandwiched by the fingertips. The magnetic effect and the acupressure effect are said to have a synergistic effect, and in this sense, they are also applied to Eastern medicine.
【0011】[0011]
次に本考案に係る身体鍛錬具の一実施例を図面に基づいて説明する。 Next, one embodiment of a body training tool according to the present invention will be described with reference to the drawings.
【0012】 図1から図6は、身体鍛錬具の正投象図法による図面及び断面図である。 実施例における身体鍛錬具は、左右の端板1(図中では上下に位置する端板1 )の間に圧縮自在なコイルバネ2を設けたものである。 端板1は、プラスチックや硬質合成樹脂等の硬質材で略半球状や略おわん状に成 型している。 左右の端板1は、同形であるので、製造上有利である。 また前記端板1は、前記コイルバネ2を取付けるために、左右両端板1の裏面の 外周縁にコイルバネ2の先端部を係止し装填するL状部11を設け、さらにこの L状部11から徐々に浅く傾斜させて形成した切欠12を設けて前記コイルバネ 2を不動にかつ堅固に接着し取り付けている。FIG. 1 to FIG. 6 are drawings and cross-sectional views of a body exercising tool according to a normal projection method. The body exercising device in the embodiment is provided with a compressible coil spring 2 between left and right end plates 1 (upper and lower end plates 1 in the figure). The end plate 1 is made of a hard material such as plastic or hard synthetic resin, and is formed into a substantially hemispherical shape or a substantially bowl shape. The left and right end plates 1 have the same shape, which is advantageous in manufacturing. Further, the end plate 1 is provided with an L-shaped portion 11 for locking and loading the tip end portion of the coil spring 2 on the outer peripheral edge of the back surface of the left and right end plates 1 in order to mount the coil spring 2, and further from this L-shaped portion 11. The coil spring 2 is fixedly and firmly adhered and attached by providing a notch 12 formed by gradually inclining shallowly.
【0013】 端板1の上面には中央部に突起3とその周囲に小突起4を3個突設している。 この突起3および小突起4は、指先で押圧する際に滑らないように作用しかつ指 圧やマッサージ効果も得られる。 小突起4は、中心から120度の角度間隔で、上面中心位置の突起3を環状に 取り囲む位置に立設している。 指先で挟み押圧するときに、指先面に当たり、従来にない圧迫効果がある。On the upper surface of the end plate 1, a protrusion 3 is provided at the center and three small protrusions 4 are provided around the protrusion 3. The projections 3 and the small projections 4 act so as not to slip when pressed by the fingertips, and also provide acupressure and massage effects. The small projections 4 are provided upright at a position that surrounds the projections 3 at the center position of the upper surface in an annular shape at an angular interval of 120 degrees from the center. When sandwiched and pressed by the fingertip, it hits the surface of the fingertip and has an unprecedented pressing effect.
【0014】 端板1の中央部に設けた突起3は、その内部に合成樹脂等の皮膜5で被覆され た磁石6を埋設している。 この皮膜5は、直接の接触の違和感をなくすとともに滑らないようにする効果も ある。The protrusion 3 provided in the central portion of the end plate 1 has a magnet 6 embedded therein which is covered with a film 5 of synthetic resin or the like. This film 5 has the effect of eliminating the discomfort of direct contact and preventing it from slipping.
【0015】 左右端板1の間に設けられる圧縮自在なコイルバネ2は、握力や指力を鍛える のに適度な弾性のものが選択されるが、コイルバネ2全体の形状は側面略「鼓」 状で中央部を径小にした形状である。 つまり、側面からみてコイルバネ2の中間部が細く凹んだ形状である。 この凹みは、その部分を握りやすくするばかりでなく、コイルバネ2の反発力を 図中の矢印Bで示すような直線方向に規制するのに有効である。The compressible coil spring 2 provided between the left and right end plates 1 is selected to have an appropriate elasticity for strengthening the gripping force and the finger force, but the overall shape of the coil spring 2 is a side surface substantially like a drum. The shape is such that the central part has a small diameter. That is, when viewed from the side surface, the coil spring 2 has a shape in which the intermediate portion is thinly recessed. This recess is effective not only for making it easy to grip, but also for restricting the repulsive force of the coil spring 2 in the linear direction as shown by the arrow B in the figure.
【0016】 左右二枚の端板1を指先で挟持して指先や掌で押圧すれば、コイルバネ2が圧 縮されて圧縮コイルバネ2の反発力で握力・指力のトレーニングができる。By sandwiching the left and right two end plates 1 with the fingertips and pressing them with the fingertips or the palm, the coil springs 2 are compressed and the repulsive force of the compression coil springs 2 allows training of gripping force / finger force.
【0017】 なお、前記実施例はあくまで一例であって、端板1の素材など細部については 種々の設計変更が可能であり、これに限定されるものではない。It should be noted that the above embodiment is merely an example, and various details such as the material of the end plate 1 can be modified in design and the invention is not limited to this.
【0018】 実施例に示す身体鍛錬具はの実寸は、全体の高さ60mmで、端板の直径34mm、で ある。The actual size of the body exercising tool shown in the example is 60 mm in overall height and 34 mm in diameter of the end plate.
【0019】[0019]
本考案に係る身体鍛錬具は、前記実施例で示すような構成及び用法であるので 、次のような特有の技術的効果がある。 構造が簡単であり、製造工程が簡略化でき低コストで製造できる。 握力トレーニング・指力のトレーニングができる専用の器具である。 端板の上面に突起を形成したので、指先で挟持しても滑りずらくかつ指先を刺 激して指先自体を指圧するという、従来の指圧とは反対の意味での指圧・マッ サージ効果がある。 もとより、掌に端板をあて、他方の端板を指で押すような運動では、握力の鍛 錬と同時に掌の指圧作用も行なうことができる。 磁石を設けたものは磁力による相応の磁気効果が期待できる。 コイルバネは、中間部が径小の略「鼓」形状であるため、押圧作用に対して正 対するように直線方向に反発するので、反発力のロスがなくトレーニングをす ることができる。 直線方向に反発することは、指先が捻れるようなこともなく安全でもある。 コンパクトであるので、使い易く収納に場所を取らず携帯にも便利である。 The body exercising device according to the present invention has the constitution and usage as shown in the above embodiment, and therefore has the following unique technical effects. The structure is simple, the manufacturing process can be simplified, and the manufacturing cost can be reduced. It is a dedicated device that can be used for grip strength training and finger strength training. Since the protrusions are formed on the upper surface of the end plate, it is difficult to slip even if it is sandwiched by the fingertips, and the fingertips are acupressure by stimulating the fingertips. is there. Of course, in an exercise in which the end plate is applied to the palm and the other end plate is pressed with the finger, the finger pressure effect of the palm can be performed simultaneously with the training of the grip force. The one provided with a magnet can be expected to have a corresponding magnetic effect due to the magnetic force. The coil spring, which has a small diameter in the middle portion and has a "drum" shape, repels in a linear direction so as to face the pressing action, so that training can be performed without loss of repulsion force. Repulsing in a straight line is safe without twisting your fingertips. Since it is compact, it is easy to use and does not take up much space for storage, making it convenient to carry.
【0020】 このように、本考案に係る身体鍛錬具は、コンパクトに構成されており、握力 トレーニングや指力トレーニングを効率よく行なうことができるものであり、き わめて実用価値がある。As described above, the body exercising device according to the present invention has a compact structure and can efficiently perform grip strength training and finger strength training, and is of great practical value.
【図1】本考案に係る身体鍛錬具の一実施例を示す正面
図FIG. 1 is a front view showing an embodiment of a body training device according to the present invention.
【図2】本考案に係る身体鍛錬具の同上実施例の右側面
図FIG. 2 is a right side view of the same embodiment of the body training device according to the present invention.
【図3】本考案に係る身体鍛錬具の同上実施例の平面図FIG. 3 is a plan view of the same embodiment of the body training device according to the present invention.
【図4】AーA線断面図FIG. 4 is a sectional view taken along line AA.
【図5】本考案に係る身体鍛錬具の同上実施例の左側面
図FIG. 5 is a left side view of the same embodiment of the physical training device according to the present invention.
【図6】本考案に係る身体鍛錬具の同上実施例の背面図FIG. 6 is a rear view of the same embodiment of the physical training device according to the present invention.
1 端 板 2 コイルバネ 3 突 起 4 小突起 5 皮 膜 6 磁 石 11 L状部 12 切 欠 1 End plate 2 Coil spring 3 Protrusion 4 Small protrusion 5 Skin 6 Magnet stone 11 L-shaped part 12 Notch
Claims (2)
設け、前記コイルバネ全体の形状は側面略「鼓」状で中
央部を径小にした形状であり、かつ前記端板に前記コイ
ルバネを取付けるにあたっては前記左右両端板の裏面の
外周縁にコイルバネの先端部を係止し装填するL状部を
設けこのL状部から徐々に浅く傾斜させて形成した切欠
を設けて前記コイルバネを取り付けたことを特徴とする
身体鍛錬具。1. A compressible coil spring is provided between the left and right end plates, and the overall shape of the coil spring is a substantially "sided" side surface with a small central portion, and when mounting the coil spring on the end plate. The L-shaped portion for locking and loading the tip end of the coil spring is provided on the outer peripheral edge of the back surface of the left and right end plates, and the coil spring is attached by providing a notch formed by gradually inclining from the L-shaped portion. A characteristic physical training tool.
中央部に円形の突起を設けるとともに、その周囲に小突
起を設けた実用新案登録請求の範囲第1項記載の身体鍛
錬具。2. The left and right end plates are substantially bowl-shaped,
The physical training device according to claim 1, wherein a circular protrusion is provided in the central portion and a small protrusion is provided around the circular protrusion.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
JP356792U JPH0611756U (en) | 1992-01-06 | 1992-01-06 | Body training equipment |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
JP356792U JPH0611756U (en) | 1992-01-06 | 1992-01-06 | Body training equipment |
Publications (1)
Publication Number | Publication Date |
---|---|
JPH0611756U true JPH0611756U (en) | 1994-02-15 |
Family
ID=11561017
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
JP356792U Pending JPH0611756U (en) | 1992-01-06 | 1992-01-06 | Body training equipment |
Country Status (1)
Country | Link |
---|---|
JP (1) | JPH0611756U (en) |
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
JPS60153237U (en) * | 1984-03-19 | 1985-10-12 | 株式会社 丸伸 | Storage rack |
JP2014117326A (en) * | 2012-12-13 | 2014-06-30 | Masaru Hashimoto | Finger exercise tool |
WO2014207955A1 (en) * | 2013-06-28 | 2014-12-31 | 株式会社 Mtg | Exercise assistance tool |
-
1992
- 1992-01-06 JP JP356792U patent/JPH0611756U/en active Pending
Cited By (3)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
JPS60153237U (en) * | 1984-03-19 | 1985-10-12 | 株式会社 丸伸 | Storage rack |
JP2014117326A (en) * | 2012-12-13 | 2014-06-30 | Masaru Hashimoto | Finger exercise tool |
WO2014207955A1 (en) * | 2013-06-28 | 2014-12-31 | 株式会社 Mtg | Exercise assistance tool |
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