JPH0211092Y2 - - Google Patents
Info
- Publication number
- JPH0211092Y2 JPH0211092Y2 JP1984090681U JP9068184U JPH0211092Y2 JP H0211092 Y2 JPH0211092 Y2 JP H0211092Y2 JP 1984090681 U JP1984090681 U JP 1984090681U JP 9068184 U JP9068184 U JP 9068184U JP H0211092 Y2 JPH0211092 Y2 JP H0211092Y2
- Authority
- JP
- Japan
- Prior art keywords
- connecting rod
- handle
- exercise equipment
- grip
- gymnastics
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired
Links
- 210000003205 muscle Anatomy 0.000 description 5
- 230000000694 effects Effects 0.000 description 3
- 229920003002 synthetic resin Polymers 0.000 description 3
- 239000000057 synthetic resin Substances 0.000 description 3
- 230000003796 beauty Effects 0.000 description 2
- 238000000465 moulding Methods 0.000 description 1
- 230000002093 peripheral effect Effects 0.000 description 1
- 230000001020 rhythmical effect Effects 0.000 description 1
Landscapes
- Massaging Devices (AREA)
Description
【考案の詳細な説明】
(イ) 考案の属する技術分野
本考案は運動具に係り、さらに詳しくは徒手体
操ないしは美容体操における身体各部の筋肉を鍛
錬する補助具としての運動具に関する。[Detailed description of the invention] (a) Technical field to which the invention pertains The present invention relates to an exercise equipment, and more particularly to an exercise equipment as an auxiliary tool for training the muscles of various parts of the body in manual gymnastics or beauty gymnastics.
(ロ) 従来技術とその問題点
近年、徒手体操ないしは美容体操の一種として
エアロビツクス体操やジヤズダンス等が普及して
いる。このような新種の体操においては従来の徒
手体操と異なり音楽を用いて運動というより踊り
としての要素を付加したり、種々の新しい試みが
なされている。(b) Prior art and its problems In recent years, aerobic gymnastics, jazz dance, etc. have become popular as a type of manual gymnastics or beauty gymnastics. Unlike conventional manual gymnastics, these new types of gymnastics include the use of music to add elements of dance rather than exercise, and various new attempts are being made.
しかしながら従来この種の体操は音楽や掛声等
に従つて身体に一定の動きをつけて運動するだけ
であり、器械体操のように大がかりな用具を用い
たり、新体操のように棍棒、輪、ボール、リボン
等の用具を用いるようなことはなかつた。 However, in the past, this type of gymnastics only involved moving the body in a certain way in accordance with music or shouts, and did not use large-scale equipment like gymnastics, or clubs, rings, balls, etc. like rhythmic gymnastics. , no tools such as ribbons were used.
このため身体局所の筋肉の鍛錬においては、通
常の筋肉の動きの範囲内でしか身体各部を動かす
ことができず、日常生活において動かすことのな
い筋肉に対して異なつた動きを与えることがなか
つた。 For this reason, when training local muscles in the body, each part of the body can only be moved within the range of normal muscle movement, and it is not possible to give different movements to muscles that are not moved in daily life. .
(ハ) 考案の目的
本考案の目的は、上記実情に鑑み、身体の筋肉
の各部を日常生活の動作とは異なつた運動により
鍛錬できるようにする構成の簡単な運動具を提供
することにある。(c) Purpose of the invention In view of the above-mentioned circumstances, the purpose of the invention is to provide an exercise device with a simple structure that allows each part of the body's muscles to be trained through exercises different from movements in daily life. .
(ニ) 考案の特徴
本考案は一対の把持部が連結杆を介して離間し
て成形され、上記把持部は上記連結杆と交差する
角度をもつて設けられた把手部と、この把手部と
相違する角度をもつて設けられた他の把手部とか
ら構成されたことを特徴としている。(d) Features of the invention The present invention has a pair of gripping parts spaced apart from each other via a connecting rod, and the gripping part has a gripping part provided at an angle intersecting the connecting rod, and the gripping part and It is characterized by being comprised of other handle parts provided at different angles.
(ホ) 考案の一実施例
図面は本考案による運動具の一実施例を示すも
のであり、第１図は本実施例に係る運動具の全体
斜視図、第２図は同じく運動具の部分拡大平面
図、第３図，第４図は同じく運動具の使用状態を
示す平面図である。(e) An embodiment of the invention The drawings show an embodiment of the exercise equipment according to the invention. Figure 1 is an overall perspective view of the exercise equipment according to this embodiment, and Figure 2 is a partial view of the exercise equipment. The enlarged plan view, FIG. 3, and FIG. 4 are also plan views showing the state in which the exercise equipment is used.
しかして、運動具１は弾性を有する硬質合成樹
脂等より成り、棒状の連結杆２の両端部２１，２
２にリング状の把持部３，３を一体成形すること
により形成されている。 The exercise equipment 1 is made of elastic hard synthetic resin or the like, and has both ends 21 and 2 of a rod-shaped connecting rod 2.
It is formed by integrally molding ring-shaped gripping parts 3, 3 on 2.
上記連結杆２の中央部２０には連結杆２の外周
面の一方向に突出し先端が球面状となつた円錐形
状の突部２３が形成され、上記突部２３の突出方
向と反対方向には上記連結杆２の長さ方向に連続
して突部２４，２５が形成されている。上記突部
２３，２４及び２５の設けられた中央部２０と両
端部２１，２２との間は握り部２６，２７となつ
ている。 A conical protrusion 23 with a spherical tip is formed in the central part 20 of the connecting rod 2 and protrudes in one direction on the outer peripheral surface of the connecting rod 2, and in the opposite direction to the protruding direction of the connecting rod 2. Projections 24 and 25 are formed continuously in the length direction of the connecting rod 2. Grip portions 26, 27 are formed between the central portion 20, where the protrusions 23, 24, and 25 are provided, and both end portions 21, 22.
上記把持部３は第２図に示すように運動具１の
両端側に設けられて上記連結杆２の長さ方向と交
差する角度をもつて形成された第１把手部３１
と、上記第１把手部３１と略直交する角度に形成
されて上記連結杆２の端部２１と上記第１把手部
３１とを接続する第２把手部３２と、上記第２把
手部３２の対向側に設けられて上記第１把手部３
１と上記端部２１とを上記第１，第２把手部３
１，３２の延在する方向と異なる方向で接続する
第３把手部３３とから構成されている。上記各把
手部３１，３２及び３３の内側部分には手の指部
分のうち物の把持に必要な４本の指の指間を画す
るように小突起３４…が形成されている。また、
各把手部３１，３２及び３３の中央部３１ａ，３
２ａ及び３３ａは端部３１ｂ，３２ｂ及び３３ｂ
側より大径となつている。なお符号３５は各把手
部３１，３２及び３３により囲繞される空隙部で
ある。 As shown in FIG. 2, the gripping portion 3 is a first gripping portion 31 provided at both ends of the exercise equipment 1 and formed at an angle intersecting the length direction of the connecting rod 2.
a second handle part 32 that is formed at an angle substantially perpendicular to the first handle part 31 and connects the end part 21 of the connecting rod 2 and the first handle part 31; The first handle portion 3 is provided on the opposite side.
1 and the end portion 21 are connected to the first and second handle portions 3.
1 and 32, and a third handle portion 33 that connects in a direction different from the direction in which the handles 1 and 32 extend. Small protrusions 34 are formed on the inner side of each of the handles 31, 32, and 33 so as to define the space between the four fingers of the hand necessary for grasping an object. Also,
Central portions 31a, 3 of each handle portion 31, 32 and 33
2a and 33a are the ends 31b, 32b and 33b
The diameter is larger than the side. Note that the reference numeral 35 is a gap surrounded by each of the handles 31, 32, and 33.
以上のような構成において、本考案に係る運動
具の作用について説明する。 With the above configuration, the operation of the exercise equipment according to the present invention will be explained.
体操を行なう者は把持部３の各把手部３１，３
２及び３３を把握して左右それぞれの腕により左
右両方向へ引つ張るようにする。また、把持部３
の空隙部３５に身体の脚部の土踏まず部分を差入
れて腕と脚とで引つ張り合うようにしてもよい。 A person who performs gymnastics holds each handle part 31, 3 of the grip part 3.
Grasp 2 and 33 and pull them in both left and right directions with your left and right arms. In addition, the grip part 3
The arches of the legs of the body may be inserted into the cavity 35 so that the arms and legs are pulled together.
次に連結杆２の突部２３，２４及び２５の作用
について説明すると、第３図に示すように一方向
に突出した突部２３を身体１０の背中１１の背骨
１２に沿つて上下方向に移動させながら身体１０
側へ押圧する。このとき、身体の手先部分１３は
把持部３の第２把手部３２を把握したり、或いは
連結杆２の握り部２６，２７を握ることにより身
体側へ運動具を押圧することとなる。 Next, to explain the action of the protrusions 23, 24, and 25 of the connecting rod 2, as shown in FIG. body 10
Press to the side. At this time, the hand portion 13 of the body grasps the second grip portion 32 of the grip portion 3 or grips the grip portions 26 and 27 of the connecting rod 2 to press the exercise tool toward the body.
さらに連結杆２の突部２４，２５を身体１０の
頭部１４または首筋１５の後面側に当接させて押
圧することもできる。このとき手先部分１３，１
３は第３把手部３３，３３を把握して手先部分１
３，１３を上方向に向けて身体１０側へ押圧する
ようにすればよい。 Furthermore, the protrusions 24 and 25 of the connecting rod 2 can be brought into contact with the rear side of the head 14 or the nape of the neck 15 of the body 10 and pressed. At this time, the hand part 13,1
3 grasps the third handle parts 33, 33 and holds the hand part 1
3 and 13 may be directed upward and pressed toward the body 10.
以上説明したように本実施例による運動具によ
れば次のような効果を奏する。 As explained above, the exercise equipment according to this embodiment provides the following effects.
連結杆の中央部２０付近に突部２３，２４及
び２５を形成するようにしたので、これら突部
２３，２４及び２５によつて身体の背中や首や
後頭部等を押圧して指圧と同様に身体の凝りを
除去するのに著効が見られる。 Since the protrusions 23, 24, and 25 are formed near the center 20 of the connecting rod, these protrusions 23, 24, and 25 press the back, neck, occiput, etc. of the body, similar to acupressure. It is highly effective in removing stiffness from the body.
運動具１を弾性を有する硬質合成樹脂により
形成するようにしたので、運動具１が身体１０
の各部に当接したとしても運動具自体が弾性に
よりある程度変形するので身体に苦痛を与えな
い。 Since the exercise equipment 1 is made of a hard synthetic resin having elasticity, the exercise equipment 1 is made of a hard synthetic resin having elasticity.
Even if the exercise equipment comes into contact with any part of the exercise equipment, it will not cause any pain to the body because it will deform to some extent due to its elasticity.
(ヘ) 考案の効果
以上説明したように本考案に係る運動具によれ
ば、以下に示す効果を奏する。(f) Effects of the invention As explained above, the exercise equipment according to the invention has the following effects.
連結杆を介して離間して一体成形された把持部
が連結杆と交差する角度で設けられた第１把手部
と、この把手部と略交差する角度をもつて設けら
れた第２把手部と、第１，第２把手部と異なる方
向で設けられた第３把手部とから構成されている
ので、連結杆と交差して設けられた把手部を身体
の前側で左右側に引いたり押したりする筋肉運動
と、連結杆と交差する把手部と異なる角度に設け
られた把手部を把持して身体の前後に腕を屈伸さ
せたり上下に円運動させたりすることができ、腕
の筋肉に対し様々な運動を行なうことができる。
殊に、異なる三方向の把手部が左右に対構成され
ているので、九通りの把持組合せを行なうことが
でき、多目的運動を実現することができる。 A first handle part in which the grip parts integrally molded and separated from each other via the connecting rod are provided at an angle that intersects with the connecting rod, and a second handle part is provided at an angle that substantially intersects the grip part. , consists of the first and second handle parts and the third handle part provided in different directions, so the handle part provided across the connecting rod can be pulled or pushed to the left or right on the front side of the body. By grasping the handle that intersects with the connecting rod and the handle that is set at a different angle, you can bend and extend your arm back and forth, or make circular movements up and down. You can do various exercises.
In particular, since the grip portions in three different directions are arranged in pairs on the left and right, it is possible to perform nine gripping combinations and realize multi-purpose movement.
図面は本考案による運動具の一実施例を示すも
のであり、第１図は本実施例に係る運動具の全体
斜視図、第２図は同じく運動具の部分拡大平面
図、第３図，第４図は同じく運動具の使用状態を
示す平面図である。
１……運動具、２……連結杆、３……把持部、
３１……第１把手部、３２……第２把手部、３３
……第３把手部。
The drawings show one embodiment of the sports equipment according to the present invention, and FIG. 1 is an overall perspective view of the sports equipment according to the present embodiment, FIG. 2 is a partially enlarged plan view of the sports equipment, and FIGS. FIG. 4 is a plan view showing the state of use of the exercise equipment. 1... Exercise equipment, 2... Connecting rod, 3... Gripping part,
31...First handle part, 32...Second handle part, 33
...Third handle part.
Claims (1)
形され、上記把持部は上記連結杆と交差する角度
をもつて設けられた第１把手部と、この第１把手
部と略交差する角度をもつて設けられた第２把手
部と、第１，第２把手部と異なる方向で設けられ
た第３把手部とから構成されたことを特徴とする
運動具。 A pair of grip portions are integrally formed with a pair of grip portions spaced apart through a connecting rod, and the grip portion includes a first grip portion provided at an angle that intersects with the connection rod, and an angle approximately intersecting the first grip portion. 1. An exercise tool comprising: a second handle section provided with a second handle section; and a third handle section provided in a direction different from that of the first and second handle sections.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP9068184U JPS618068U (en) | 1984-06-20 | 1984-06-20 | exercise equipment |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP9068184U JPS618068U (en) | 1984-06-20 | 1984-06-20 | exercise equipment |
Publications (2)
| Publication Number | Publication Date |
|---|---|
| JPS618068U JPS618068U (en) | 1986-01-18 |
| JPH0211092Y2 true JPH0211092Y2 (en) | 1990-03-19 |
Family
ID=30645890
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| JP9068184U Granted JPS618068U (en) | 1984-06-20 | 1984-06-20 | exercise equipment |
Country Status (1)
| Country | Link |
|---|---|
| JP (1) | JPS618068U (en) |
Families Citing this family (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JP5742436B2 (en) * | 2011-04-28 | 2015-07-01 | 峰雄 滝口 | Stretching equipment |
Citations (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JPS5731878U (en) * | 1980-07-04 | 1982-02-19 |
Family Cites Families (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JPS52101089U (en) * | 1976-01-29 | 1977-08-01 |
-
1984
- 1984-06-20 JP JP9068184U patent/JPS618068U/en active Granted
Patent Citations (1)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| JPS5731878U (en) * | 1980-07-04 | 1982-02-19 |
Also Published As
| Publication number | Publication date |
|---|---|
| JPS618068U (en) | 1986-01-18 |
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