JPH0148023B2 - - Google Patents
Info
- Publication number
- JPH0148023B2 JPH0148023B2 JP59185159A JP18515984A JPH0148023B2 JP H0148023 B2 JPH0148023 B2 JP H0148023B2 JP 59185159 A JP59185159 A JP 59185159A JP 18515984 A JP18515984 A JP 18515984A JP H0148023 B2 JPH0148023 B2 JP H0148023B2
- Authority
- JP
- Japan
- Prior art keywords
- pitching
- net
- ball
- shaft
- mesh
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
- Expired
Links
- 210000000707 wrist Anatomy 0.000 claims description 18
- 238000005728 strengthening Methods 0.000 claims description 8
- 230000009977 dual effect Effects 0.000 claims 1
- 230000002787 reinforcement Effects 0.000 claims 1
- 210000003205 muscle Anatomy 0.000 description 11
- 230000000694 effects Effects 0.000 description 3
- 239000002360 explosive Substances 0.000 description 3
- 239000011796 hollow space material Substances 0.000 description 3
- 239000002184 metal Substances 0.000 description 2
- 238000013459 approach Methods 0.000 description 1
- 230000007812 deficiency Effects 0.000 description 1
- 238000003780 insertion Methods 0.000 description 1
- 230000037431 insertion Effects 0.000 description 1
- 238000009940 knitting Methods 0.000 description 1
- 239000000463 material Substances 0.000 description 1
- 238000004080 punching Methods 0.000 description 1
- 230000003014 reinforcing effect Effects 0.000 description 1
- 229920003002 synthetic resin Polymers 0.000 description 1
- 239000000057 synthetic resin Substances 0.000 description 1
- 238000003466 welding Methods 0.000 description 1
Landscapes
- Golf Clubs (AREA)
- Electrophonic Musical Instruments (AREA)
- Rehabilitation Tools (AREA)
Description
【発明の詳細な説明】
〔産業上の利用分野〕
本発明は野球やソフトボールのピツチヤーやキ
ヤツチヤーさらに内、外野手の投球練習に使われ
る筋肉のトレーニング強化を目的とする投球強化
訓練器具に関する。DETAILED DESCRIPTION OF THE INVENTION [Field of Industrial Application] The present invention relates to a pitching strengthening training device for the purpose of strengthening the training of muscles used in pitching practice by baseball and softball pitchers, catchers, and infielders and outfielders.
従来からこの種の筋肉強化器具として、例えば
実開昭57−23367号公報のものが知られている。
このものはグリツプを手で持ち腕部分を静止させ
た状態で、グリツプの先端に取着したウエイト
(重り)を手首を支点として上側に反り返す運動
と、下側に曲げる運動を交互に繰り返して手首の
筋力トレーニングを行えるようにしたものであ
る。
Conventionally, this type of muscle strengthening device has been known, for example, as disclosed in Japanese Utility Model Application Publication No. 57-23367.
This is done by holding a grip in your hand and keeping your arm stationary, and using a weight attached to the tip of the grip, you can alternately bend it upwards and downwards using your wrist as a fulcrum. This allows you to do strength training for your wrists.
しかるに、上記従来例のものによれば、
(イ) 前記器具を使用することにより手首部分を鍛
えることはできるものの、投球時に使用する他
の筋肉は鍛えることはできないものであつた。
However, according to the above-mentioned conventional example, (a) Although it is possible to train the wrist region by using the device, it is not possible to train other muscles used during pitching.
(ロ) そのため、上記鍛えられない筋肉は、夫々別
の器具等を使用して個々の筋肉ごとに鍛えなけ
ればならない不都合があつた。(b) Therefore, there was an inconvenience that the muscles that cannot be trained must be trained individually using different equipment.
(ハ) また、上記従来の器具を使用すると筋肉の筋
力は鍛えられるものの、投球に最も必要な筋肉
の瞬発力は養成することはできないため、別に
筋肉の瞬発力を養うために、数千回、数万回も
の実際にボールを使つた投げ込み練習を行う必
要があつた。(c) In addition, although using the conventional equipment mentioned above can train muscle strength, it cannot train the explosive power of the muscles that is most necessary for pitching, so it is necessary to use the conventional equipment several thousand times to develop the explosive power of the muscles. , it was necessary to practice throwing with an actual ball tens of thousands of times.
この発明は上記従来の問題点をことごとく解消
する投球強化訓練器具を提供しようとするもので
ある。 The present invention aims to provide a pitching strengthening training device that solves all of the above-mentioned conventional problems.
この発明は、上記課題を解決するための手段と
して、中空を有する手首当て体の一端に網状体を
連接し、手首当て体と網状体の連結部には軸を横
設するとともに、この軸を網状体の下部との間に
適宜大きさの空所を形成し、前記軸にはボールを
回転自在に貫設した構成としてなるものである。
As a means for solving the above problems, the present invention connects a net-like body to one end of a hollow wrist rest, a shaft is provided horizontally at the connecting portion of the wrist rest and the mesh, and this shaft is A space of an appropriate size is formed between the net-like body and the lower part thereof, and a ball is rotatably inserted through the shaft.
網状体は、複数の針金等を網の目状に編んで構
成したり、金属または合成樹脂等の板体に細状ま
たは丸穴状の複数の穴を穿設して構成することも
できる。また、網状体の形状は後述する実施例の
如き円形に限らず四角形、扇形などでもよく、そ
の素材や寸法は任意である。網状体は前部網状部
と後部網状部との二重構造とすることもできる。 The net-like body can be constructed by knitting a plurality of wires or the like into a mesh shape, or can be constructed by punching a plurality of thin or round holes in a plate of metal or synthetic resin. Further, the shape of the net-like body is not limited to the circular shape as in the embodiment described later, but may be square, fan-shaped, etc., and its material and dimensions are arbitrary. The mesh body can also have a double structure of a front mesh part and a rear mesh part.
網状体の空所は、ボールを握るための手指が挿
入できる程度の大きさに形成するとよい。 It is preferable that the hollow space in the net-like body be formed in a size large enough to allow insertion of a finger for grasping the ball.
ボールは、軟式野球用の軟球や硬式野球用の硬
球またはソフトボール用の大型軟球と同一または
類似する形状、大きさのものとするのが好まし
い。 Preferably, the ball has the same or similar shape and size as a softball for softball, a hardball for baseball, or a large softball for softball.
上記構成からなるこの発明によれば、手首当て
体の中空に手を挿入し、網状体の空所を介して実
際の投球時において、ボールを持つ指でボールを
把持する。この状態で第4図のようにテークバツ
クから実際の投球を行うのと同様の動作を行う
と、腕の振り、腰の回転等に比例して網状体に空
気抵抗が生じ、この空気抵抗に抗して投球動作を
行うことによつて、投球に必要な腕、肩、足腰の
筋肉を同時にバランスよく鍛えることができる。
According to the present invention having the above configuration, the player inserts his hand into the hollow of the wrist pad and grips the ball with the finger holding the ball during actual pitching through the hollow space of the net-like member. In this state, if you perform a motion similar to actually pitching from the takeback as shown in Figure 4, air resistance will occur in the net in proportion to the arm swing, hip rotation, etc., and this air resistance will be resisted. By performing the pitching motion, the muscles of the arms, shoulders, legs, and hips necessary for pitching can be trained in a well-balanced manner at the same time.
空気抵抗は、投球動作の腕の振り、腰の回転等
が速い程、すなわち速いボールを投げることがで
きる人が上記投球動作を行うと大きくなるし、遅
いボールしか投げることができない人(非力な
人)が同様の動作を行うと小さくなるから、訓練
する人の力量に合つた効果的かつ無理のない訓練
を行うことができる。 Air resistance increases as the swing of the arm and rotation of the hips during the pitching motion increase, i.e., when a person who can throw a fast ball performs the above pitching motion, and it increases when a person who can only throw a slow ball (a weak person) When a person performs a similar action, the size becomes smaller, so it is possible to perform effective and reasonable training that matches the training person's ability.
網状体は前部網状部と後部網状部との二重構造
とすると、空気抵抗をより増大させることができ
る。 If the net-like body has a double structure of a front net-like part and a rear net-like part, air resistance can be further increased.
投球動作が終わりに近づきフオロースルーに入
つたとき、後述する実施例の第5図のようにボー
ルを中心に手首当て体は手首の甲側から離れると
ともに、網状体は手前側に回転して、網状体が他
面にぶつかるのを回避できる。 When the pitching motion approaches the end and enters the follow-through, the wrist rest moves away from the back side of the wrist with the ball as the center, and the net-like body rotates toward the front, as shown in FIG. 5 of the embodiment described later. This prevents the mesh from colliding with other surfaces.
この発明の一実施例を第1図ないし第5図に基
づいて以下に説明する。
An embodiment of the present invention will be described below with reference to FIGS. 1 to 5.
Aは投球強化訓練器具であつて、この投球強化
訓練器具Aは、中空1aを形成する手首当て体1
と、網状体2と手Bで持つべきボール3とから構
成し、手首当て体1の一端に網状体2を溶接など
で連設し、手首当て体1と網状体2の連結部2a
に軸4を横設するとともに、この軸4と網状体2
の下部との間に手が挿入できる程度の空所5を形
成し、前記軸4にボール3の軸穴3aを回転自在
に貫設したものである。1bは手首当て体1の手
首当て部である。 A is a pitching strengthening training device, and this pitching strengthening training device A includes a wrist support body 1 forming a hollow 1a.
, a net-like body 2 and a ball 3 to be held in hand B, the net-like body 2 is connected to one end of the wrist rest 1 by welding or the like, and a connecting part 2a between the wrist rest 1 and the mesh 2
A shaft 4 is horizontally installed in the
A space 5 large enough to insert a hand is formed between the shaft 4 and the lower part of the shaft 4, and a shaft hole 3a of a ball 3 is rotatably inserted through the shaft 4. 1b is a wrist rest part of the wrist rest body 1.
網状体2は、前部網状部2bと後部網状部2c
との二重構造とし、前部網状部2bと後部網状部
2cとは金属補強棒7で連結し固定してある。 The mesh body 2 includes a front mesh part 2b and a rear mesh part 2c.
The front mesh part 2b and the rear mesh part 2c are connected and fixed by a metal reinforcing rod 7.
この発明は、中空を有する手首当て体の一端に
網状体を連接し、手首当て体と網状体の連結部に
は軸を横設するとともに、この軸と網状体の下部
との間に適宜大きさの空所を形成し、前記軸には
ボールを回転自在に貫設した構成としてなるか
ら、以下のような効果を有する。
In this invention, a net-like body is connected to one end of a hollow wrist rest, a shaft is provided horizontally at the connecting portion of the wrist rest and the net-like body, and an appropriate size is provided between the shaft and the lower part of the net-like body. Since the shaft has a hollow space and a ball is rotatably inserted through the shaft, the following effects can be obtained.
(1) ボールを手で持つて実際に投球するのと同様
の動作を行うと網状体に空気抵抗が生じ、この
空気抵抗に抗して投球動作を行うことによつ
て、投球に必要な腕、肩、足腰等の投球に使用
する筋肉を同時にバランスよく鍛えて筋力増強
ができるとともに、瞬発力のある筋肉を養成す
ることができる。(1) When you hold the ball in your hand and perform a motion similar to actually pitching, air resistance occurs in the reticular body, and by performing the pitching motion against this air resistance, the arm required for pitching The muscles used for pitching, such as the shoulders, legs, and hips, can be trained in a well-balanced manner at the same time to increase muscle strength, and at the same time, it is possible to develop muscles with explosive power.
(2) また、投球動作時に網状体に作用する空気抵
抗は、腕の張り、腰の回転等に比例して増大す
るものであり、速いボールを投げる人には大き
い空気抵抗が、遅いボールしか投げることがで
きない人(非力な人)には小さい空気抵抗が作
用するから、訓練する人の力量に合つた効果的
かつ無理のない訓練を行うことができる。(2) Furthermore, the air resistance that acts on the reticular body during the pitching motion increases in proportion to arm tension, hip rotation, etc., and a person who throws a fast ball will experience large air resistance, while a person who throws a fast ball will experience a large amount of air resistance, while a person who throws a fast ball will only experience a large amount of air resistance. Since a small amount of air resistance acts on people who cannot throw (those who are weak), it is possible to perform effective and reasonable training that matches the training person's ability.
(3) しかも、発生する空気抵抗によつて、ピツチ
ングスピードが少しスローになるため、自分自
身のピツチングフオームをチエツクする余裕を
もたらし、もし欠点でもあればピツチングフオ
ームを自分自身で矯正することも容易である。(3) Moreover, the air resistance that occurs slows down the pitching speed a little, giving you the leeway to check your own pitching form, and if there are any deficiencies, correct the pitching form yourself. It is also easy.
(4) さらに、手で持つボールは軟式野球用の軟球
や硬式野球用の硬球またはソフトボール用の大
型球と同一または頼似する形状、大きさのボー
ルとしてあるから、訓練する人に違和感を与え
ることなく、実際の投球により近い訓練を行う
ことができる。(4) Furthermore, since the ball held in the hand is the same or similar in shape and size to a softball for softball baseball, a hardball for hardball baseball, or a large ball for softball, it may cause a sense of discomfort to the person training. It is possible to perform training that is more similar to actual pitching without having to give a pitch.
(5) なお、網状体は前部網状部と後部網状部との
二重構造とすると、空気抵抗を大きくすること
ができる。(5) Note that if the net-like body has a double structure of a front net-like part and a rear net-like part, air resistance can be increased.
図はいづれもこの発明の一実施例を示し、第1
図は本発明の正面図、第2図は斜視図、第3図は
ボール部分の拡大図、第4図は本発明の右手での
投球のテークバツク状態を示す側面図、第5図は
第4図から投球のフオロースルーに入る図であ
る。
A…投球強化訓練器具、B…手、1…手首当て
体、1a…中空、2…網状体、2a…連結部、2
b…前部網状部、2c…後部網状部、3…ボー
ル、4…軸、5…空所。
Each of the figures shows one embodiment of this invention.
2 is a perspective view of the present invention, FIG. 3 is an enlarged view of the ball portion, FIG. 4 is a side view showing the take-back state of the present invention when pitching with the right hand, and FIG. It is a figure which enters the follow-through of pitching from the figure. A...Pitching strengthening training device, B...Hand, 1...Wrist support body, 1a...Hollow, 2...Reticular body, 2a...Connection part, 2
b...front mesh part, 2c...rear mesh part, 3...ball, 4...shaft, 5...empty space.
Claims (1)
体2を連接し、 手首当て体1と網状体2の連結部2aには軸4
を横設するとともに、この軸4と網状体2の下部
との間に適宜大きさの空所5を形成し、 前記軸4にはボール3を回転自在に貫設したこ
とを特徴とする投球強化訓練器具。 2 網状体2は前部網状部2bと後部網状部2c
との二重構造としてある請求項第1項記載の投球
強化訓練器具。[Claims] 1. A net-like body 2 is connected to one end of the wrist rest 1 having a hollow 1a, and a shaft 4 is connected to a connecting portion 2a between the wrist rest 1 and the net-like body 2.
A pitcher is provided horizontally, and a space 5 of an appropriate size is formed between the shaft 4 and the lower part of the net-like body 2, and a ball 3 is rotatably inserted through the shaft 4. Reinforcement training equipment. 2 The mesh body 2 has a front mesh part 2b and a rear mesh part 2c.
The pitching strengthening training device according to claim 1, which has a dual structure.
Priority Applications (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
JP18515984A JPS6162475A (en) | 1984-09-03 | 1984-09-03 | Pitching reinforcing and training device |
Applications Claiming Priority (1)
Application Number | Priority Date | Filing Date | Title |
---|---|---|---|
JP18515984A JPS6162475A (en) | 1984-09-03 | 1984-09-03 | Pitching reinforcing and training device |
Publications (2)
Publication Number | Publication Date |
---|---|
JPS6162475A JPS6162475A (en) | 1986-03-31 |
JPH0148023B2 true JPH0148023B2 (en) | 1989-10-17 |
Family
ID=16165864
Family Applications (1)
Application Number | Title | Priority Date | Filing Date |
---|---|---|---|
JP18515984A Granted JPS6162475A (en) | 1984-09-03 | 1984-09-03 | Pitching reinforcing and training device |
Country Status (1)
Country | Link |
---|---|
JP (1) | JPS6162475A (en) |
Families Citing this family (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
JPH03209Y2 (en) * | 1988-03-18 | 1991-01-08 |
Citations (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
JPS5558179A (en) * | 1978-10-21 | 1980-04-30 | Yoshihiko Matsuno | Golf training instrument device |
JPS5723367B2 (en) * | 1972-12-29 | 1982-05-18 |
Family Cites Families (1)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
JPS5723367U (en) * | 1980-07-14 | 1982-02-06 |
-
1984
- 1984-09-03 JP JP18515984A patent/JPS6162475A/en active Granted
Patent Citations (2)
Publication number | Priority date | Publication date | Assignee | Title |
---|---|---|---|---|
JPS5723367B2 (en) * | 1972-12-29 | 1982-05-18 | ||
JPS5558179A (en) * | 1978-10-21 | 1980-04-30 | Yoshihiko Matsuno | Golf training instrument device |
Also Published As
Publication number | Publication date |
---|---|
JPS6162475A (en) | 1986-03-31 |
Similar Documents
Publication | Publication Date | Title |
---|---|---|
US5456650A (en) | Ergonomic exercising and bracing device | |
US3843126A (en) | Tethered ball and resilient covering for both right and left hands | |
US3256015A (en) | Exercising apparatus | |
US6592474B1 (en) | Power swing training bat | |
US3693973A (en) | Tennis stroke training device | |
US5599021A (en) | Golf swing muscle articulator and rehabilitation device | |
US4869511A (en) | Golfer's training device | |
JPH0546824B2 (en) | ||
US5014984A (en) | Batting apparatus | |
US4846464A (en) | Dumbbell and gymnastic device for fitness and strength training | |
US3268226A (en) | Practice baseball bat | |
US4192500A (en) | Racquet game exerciser | |
JP2001218881A (en) | Pitching practicing implement | |
US3310306A (en) | Ball batting practice apparatus | |
US6572497B1 (en) | Power swing training bat | |
US4368890A (en) | Paddle game apparatus | |
Ryan et al. | Nolan Ryan's pitcher's Bible: The ultimate guide to power, precision, and long-term performance | |
JPH0148023B2 (en) | ||
US4291871A (en) | Exercising and method for exercising finger, hand and arm muscles | |
US4836541A (en) | Lead arm development bat | |
US6432028B1 (en) | Levitating exercise wand | |
JPS6019742Y2 (en) | table tennis racket | |
US5199713A (en) | Golf swing training device | |
CN100423802C (en) | Golf and baseball gloves with wrist guard | |
CN202355788U (en) | Wrist trainer special for badminton and tennis |