JP2009504231A - Portable abdominal muscle self-training device - Google Patents
Portable abdominal muscle self-training device Download PDFInfo
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- JP2009504231A JP2009504231A JP2008525728A JP2008525728A JP2009504231A JP 2009504231 A JP2009504231 A JP 2009504231A JP 2008525728 A JP2008525728 A JP 2008525728A JP 2008525728 A JP2008525728 A JP 2008525728A JP 2009504231 A JP2009504231 A JP 2009504231A
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B24/00—Electric or electronic controls for exercising apparatus of preceding groups; Controlling or monitoring of exercises, sportive games, training or athletic performances
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
- A63B21/0004—Exercising devices moving as a whole during exercise
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B23/00—Exercising apparatus specially adapted for particular parts of the body
- A63B23/02—Exercising apparatus specially adapted for particular parts of the body for the abdomen, the spinal column or the torso muscles related to shoulders (e.g. chest muscles)
- A63B23/0205—Abdomen
- A63B23/0211—Abdomen moving torso with immobilized lower limbs
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B71/00—Games or sports accessories not covered in groups A63B1/00 - A63B69/00
- A63B71/06—Indicating or scoring devices for games or players, or for other sports activities
- A63B71/0619—Displays, user interfaces and indicating devices, specially adapted for sport equipment, e.g. display mounted on treadmills
- A63B71/0622—Visual, audio or audio-visual systems for entertaining, instructing or motivating the user
- A63B2071/0625—Emitting sound, noise or music
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2213/00—Exercising combined with therapy
- A63B2213/004—Exercising combined with therapy with electrotherapy
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- A—HUMAN NECESSITIES
- A63—SPORTS; GAMES; AMUSEMENTS
- A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
- A63B2230/00—Measuring physiological parameters of the user
- A63B2230/08—Measuring physiological parameters of the user other bio-electrical signals
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Abstract
Description
本発明は、持ち運び可能な腹筋用自主訓練装置に関する。 The present invention relates to a portable self-training apparatus for abdominal muscles.
負傷した手足のリハビリと再訓練のための機器とフィットネスの分野において、特定の筋肉部位を鍛える機械は、他の機器と、例えば電気刺激装置などの局所的な使用に同じように好適な装置と、平行して発達していった。 In the field of equipment and fitness for rehabilitation and retraining of injured limbs, a machine that trains a specific muscle site is a device that is equally suitable for local use with other equipment, such as an electrical stimulator. , Developed in parallel.
多くの機械や装置の一部は、各筋肉部位を鍛えることで知られており、またそれらを様々な種類の電気刺激装置と組み合わせることでも知られている。使用目的を区別するために、大まかに二つのカテゴリーがあり、一般的な健康のためのものと、それよりもむしろ筋肉を強化するものとがあり、それぞれ「アイソキネティックマシン」と「心肺機能向上マシン」と呼ばれる。 Some of the many machines and devices are known to train each muscle site and are also known to combine them with various types of electrical stimulators. There are roughly two categories to distinguish the purpose of use, one for general health and the other for strengthening muscles, "isokinetic machine" and "cardiopulmonary function improvement", respectively. Called "machine".
アイソキネティック機器を使用する場合、特に事前に所定の錘の数値に調整されていない場合のリスクとして、使用者にとって訓練器具の最適な使用方法を同定するのは難しい場合がある。実際には、これは、絶対的な答えなしに、行っている運動の目的に対応する筋肉の収縮とはなにか、さらにその訓練の特徴的なその他の要素、例えば繰り返しの回数、使っている筋肉が収縮していなければならない時間の長さ、一繰り返しから次に移るまでの間の時間の長さ、などを自分で評価しなければならないということである。 When using an isokinetic device, it may be difficult for the user to identify the optimal use of the training equipment, especially as a risk if it has not been adjusted to a predetermined weight value beforehand. In practice, this means that without an absolute answer, what is the muscle contraction that corresponds to the purpose of the exercise you are doing, and other characteristic elements of the training, such as the number of repetitions, This means that you have to evaluate for yourself the length of time that must be contracted, the length of time between one iteration and the next.
腹筋を鍛えるための装置は通常このタイプに含まれる。使用者は、筋肉に所望の負荷をかける正しい位置をすぐには同定することができず、また同じ運動を同じように数回繰り返して同じ筋肉の収縮を達成するのは簡単ではない。 Devices for training abs are usually included in this type. The user cannot immediately identify the correct position to apply the desired load on the muscle and it is not easy to repeat the same exercise several times to achieve the same muscle contraction.
特にこの装置の種類において、電気刺激装置との組み合わせにより、電気刺激装置から筋肉の収縮が所望のレベルに達した際に、連続した刺激波をおくることで効果的な作用を提供することもできる。 Particularly in this type of device, when combined with the electrical stimulation device, when the muscle contraction reaches a desired level from the electrical stimulation device, an effective action can be provided by sending a continuous stimulation wave. .
当然ながら、正確な所望のレベルの筋収縮を同定することの難しさと運動を同じように繰り返すということの難しさは電気刺激装置の機能の効率に影響してしまい、最適な瞬間で知らせないこともあり得る。 Of course, the difficulty of identifying the exact desired level of muscle contraction and the difficulty of repeating exercise in the same way will affect the efficiency of the function of the electrical stimulator and should not be reported at the optimal moment. There is also a possibility.
これらの機器のその他の欠点として、実際にこれらはほとんどいつも、重たくさらに大きいということがある。つまり、これらの機器は、特別なセンターやジムにしかなく、これらを利用するためには、使用者は上記のような場所に行かなければならない。したがって、よくあるのが、時間的且つ手配上の問題のせいで、この装置を利用する必要のある人達がこの種のセラピーを諦めてしまうことである。 Another drawback of these devices is that in practice they are almost always heavy and larger. In other words, these devices are only in special centers and gyms, and in order to use these devices, the user must go to the place described above. Therefore, it is common for people who need to use this device to give up this kind of therapy because of time and arrangement problems.
この機械の利用とは別に、個人またはグループのための腹筋運動はインストラクターの指示のもとで行われることが多い。ジム利用者の間では、このような運動が最も人気がないことはよく知られており、そのため利用者は可能な限り避けようとする。したがって、インストラクターの不在は、この運動を避ける尤もな理由になり、また所定の目的に対して役に立たないやり方で行ってしまうこともある。さらには、指導なしでこれらの運動をすることは、経験不足に起因して、間違った姿勢や運動の選択で行ってしまい、何もしないよりも害を及ぼしてしまうこともある。 Apart from using this machine, abdominal exercises for individuals or groups are often performed under the direction of instructors. It is well known that such exercise is the least popular among gym users, so users try to avoid it as much as possible. Thus, the absence of an instructor is a reasonable reason to avoid this movement and may be done in a way that is not useful for a given purpose. Furthermore, doing these exercises without guidance can be done with the wrong choice of posture and exercise due to lack of experience, and may be more harmful than doing nothing.
したがって、本発明の目的は、上述の欠点を克服することである。 The object of the present invention is therefore to overcome the above-mentioned drawbacks.
これは、腹筋による筋肉の活動が所望のレベルに達すると表示する装置により達成されている。 This is accomplished by a device that displays when muscle activity by the abdominal muscles reaches a desired level.
本発明の主な利点は、使用者が、筋肉の収縮と運動時間を気にせずに彼らが運動を正しく実行することに集中出来ることである。 The main advantage of the present invention is that users can focus on performing exercise correctly without worrying about muscle contraction and exercise time.
使用者が運動している際に、装置が指示し制御することは、間違いなく心理的な手助けであり、これは所定の目的を達成するために非常に重要である。その分野の専門家が特別に計画した運動の質と段階さえも提案され、各使用者が最も可能な正確な方法で行えるようにしている。 The instruction and control of the device as the user is exercising is definitely psychological help, which is very important to achieve the predetermined purpose. Even the quality and stage of the exercises, specially planned by experts in the field, are proposed, allowing each user to do it in the most accurate way possible.
さらに、この装置は持ち運び可能なため、使用者は彼らにとって最も都合のいい時間と場所で運動することができる。持ち運び簡単なこの装置は、同時に床で運動する際に間違った姿勢をとることを防ぐ。 In addition, the device is portable so that the user can exercise at the time and place most convenient for them. This portable device prevents you from taking the wrong posture when exercising on the floor at the same time.
最後に、この装置が電気刺激装置と組み合わせてある場合、この装置に使われている腹筋の収縮が所定のレベルに達した瞬間に電気刺激装置が確実に使用者に知らせることになる。 Finally, if the device is combined with an electrical stimulation device, the electrical stimulation device will certainly inform the user at the moment the abdominal muscle contraction used in the device reaches a predetermined level.
本発明のさらなる利点と特徴は、後述の詳細な説明と添付の図面を参照することにより明らかになる。添付の図面は、本発明の範囲を限定することなく示すものである。
図1は、一連の斜視図であり、それぞれ本発明の前面図(1a)、後面図(1b)、側面図(1c)である。
図2は、一連の図であり、それぞれ本発明の前面図(2a)、平面図(2b)、側面図(2c)である。
図3は、本発明の詳細な拡大図である。
図4は、使用中の本発明を、運動に対して時系列に示したものである。
図5は、本発明を使用する前に、位置決定をするために立っているところを示したものである。
Further advantages and features of the present invention will become apparent with reference to the following detailed description and attached drawings. The accompanying drawings illustrate the scope of the present invention without limiting it.
FIG. 1 is a series of perspective views, which are a front view (1a), a rear view (1b), and a side view (1c), respectively, of the present invention.
FIG. 2 is a series of drawings, which are a front view (2a), a plan view (2b), and a side view (2c), respectively, of the present invention.
FIG. 3 is a detailed enlarged view of the present invention.
FIG. 4 shows the present invention in use in time series with respect to movement.
FIG. 5 shows the person standing for position determination before using the present invention.
添付の図面に係る本発明は、持ち運び可能な腹筋用自主訓練装置であって、床で腹筋を鍛えるための装置1と前記装置1に組み込まれた電子制御部2を有する。
The present invention according to the attached drawings is a portable abdominal muscle self-training apparatus having a
電子制御部2は、少なくとも一つの指導プログラムと共にソフトウェア22を持ち、実行するプログラムの特徴を表示する表示画面21と、プログラムを正しく行うための指導手段23と、所定の筋収縮の達成の検知手段25とを有する。
The
ソフトウェア22が複数の指導プログラムを有する好ましい理論上の形態の場合、電子制御部2は実行するプログラムの選択手段24を持つ。プログラムは、その分野の専門家によって用意され、周期的にアップデートされ、さらに段階性を有することで、全ての使用者の要件に適応することができる。
When the software 22 has a preferred theoretical form having a plurality of instruction programs, the
機器10をより効果的にするのに役立つ付属品が電気刺激装置3で、少なくとも一対の電極31と電子制御部2に組み込まれた電気刺激パルス用の調節手段32からなり、電気刺激装置3は、所定の筋収縮を検知する検知手段25によって起動される。
An accessory that helps to make the
所望の筋収縮に到達した場合、ソフトウェア22は、筋収縮に到達した姿勢を使用者が保持する時間と、電気刺激パルスの送信(電気刺激装置3が付いていれば)と、一繰り返しから次の繰り返しの間の時間と、繰り返しの回数とを制御することができる。
When the desired muscle contraction is reached, the software 22 repeats from one iteration to the next time the user holds the posture that reached the muscle contraction, transmission of the electrical stimulation pulse (if the
指導手段23は、同じ作用でさらに本発明の概念から逸脱しない範囲の種々の形態から出来ていてよい。しかしながら、指導手段23は電子制御部2に同時にある必要はなく、例えば音響アラーム23a、音声指示器23cと視覚的アラーム23bが示される。
The instruction means 23 may be made of various forms within the scope of the same action and without departing from the concept of the present invention. However, the instruction means 23 does not have to be in the
したがって、電気刺激装置3のあるなしに関わらず、指導手段23の存在はきつくて退屈な運動を本能的に避けようとすることを解決し、一方で、所定の筋収縮を検知する検知手段25は、選択した運動が正しく行われていることを保証しているため、当該機器10では使用者がジムに行けない時であっても最も効果的な腹筋の運動を達成できるのは明らかである。
Therefore, regardless of the presence or absence of the
所定の筋収縮を検知する異なる種類の検知手段25があってもよく、それらは機器10が電気刺激装置3を有する時により重要である。一般的に、それらは一つの装置1に組み込まれたセンサー25aを有していてもよく、装置1の全ての動きまたは歪みを検知することができ、装置1は所定の筋収縮の達成と対応している。
There may be different types of detection means 25 for detecting a predetermined muscle contraction, which are more important when the
添付の図面において、センサー25aは床に対する装置1の回転を検知し、電気刺激装置3がある場合には、所定の筋収縮の達成に対応する数値に到達した時に限りパルスを発生させ、または単純に指示手段23を通して、運動指導条件に達したことを知らせる。
In the accompanying drawings, the
また、検知手段25は、少なくとも一つのセンサー25bからできていてもよく、センサー25bは電気刺激装置3がある場合には電極31に設置できる。したがって使っている筋肉と接して、所定の筋収縮が達成された時は直接検知するように設計され、さらに電気刺激パルスを発生させる。このようにすると、電気刺激パルスを任意の収縮に対して好適な瞬間に加え、または電気刺激装置3がない場合は、使用者には単純に指示手段23を通して筋収縮が達成されたことを伝える。
Moreover, the detection means 25 may be made of at least one
使用者が立った状態での機器10の位置設定を容易にするために、少なくとも一つの調節可能な肩紐4(または似たような付属品、例えば紐やベルト)と背筋を維持するように設計されたバックレスト5を有する。
Maintain at least one adjustable shoulder strap 4 (or similar accessory, such as a strap or belt) and back to facilitate positioning of the
好ましい実施形態では、電気刺激装置3は電極31を支持し機器10の使用を容易にするように設計されたベルト33を有する。
In a preferred embodiment, the
説明されてきた本発明は、本発明の概念を逸脱することなく変更また変型してもよい。さらには、本発明の細部は技術的に同様な要素に置き換えることもできる。 The invention that has been described may be altered or modified without departing from the inventive concept. Furthermore, the details of the invention can be replaced by technically similar elements.
当然ながら、実際には変更や改変は可能で、すべて特許請求の範囲で網羅している。 Of course, changes and modifications are possible in practice and are all covered by the claims.
10 持ち運び可能な腹筋運動用機器
1 持ち運び可能な腹筋用自主訓練装置
2 電子制御部
3 電気刺激装置
10 Portable abdominal
Claims (11)
少なくとも一つの指導プログラムがあるソフトウェア(22)、実行するプログラムの特徴を表示する表示画面(21)、使用者が正しくプログラムを行うための指導手段(23)および所定の筋収縮の達成を検知する検知手段(25)を持ち前記装置(1)に組み込まれた電子制御部(2)と、を有する持ち運び可能な腹筋用自主訓練装置であって、
少なくとも一対の電極(31)と前記電子制御部(2)に組み込まれた電気刺激パルス用の調節手段(32)とからなる電気刺激装置(3)を有し前記電気刺激装置(3)は所定の筋収縮の達成を検知する検知手段(25)によって起動される持ち運び可能な腹筋用自主訓練装置。 A device for abdominal exercises on the floor (1);
Software having at least one instruction program (22), display screen (21) for displaying the characteristics of the program to be executed, instruction means (23) for the user to correctly execute the program, and detection of achievement of predetermined muscle contraction A portable abdominal muscle self-training device having a detection means (25) and an electronic control unit (2) incorporated in the device (1),
It has an electrical stimulation device (3) comprising at least a pair of electrodes (31) and an electrical stimulation pulse adjusting means (32) incorporated in the electronic control unit (2). A portable abdominal muscle self-training device activated by detection means (25) for detecting the achievement of muscle contraction.
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PCT/IT2005/000492 WO2007020663A1 (en) | 2005-08-12 | 2005-08-12 | Self-coaching portable device for abdominal muscles |
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US (1) | US20100144491A1 (en) |
EP (1) | EP1931434B1 (en) |
JP (1) | JP2009504231A (en) |
AT (1) | ATE483503T1 (en) |
BR (1) | BRPI0520476A2 (en) |
DE (1) | DE602005024060D1 (en) |
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KR100820716B1 (en) * | 2007-06-19 | 2008-04-11 | 이정 | An abdominal muscle exercise instrument |
GB201003875D0 (en) * | 2010-03-09 | 2010-04-21 | Marahta Amrick L | Abdominal cruncher multimedia gaming accessory |
US11712601B2 (en) | 2016-12-09 | 2023-08-01 | MILLZ, Inc. | Exercise device |
US10729369B2 (en) | 2017-06-23 | 2020-08-04 | Kangatech Pty Ltd. | Testing and training apparatus |
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- 2005-08-12 WO PCT/IT2005/000492 patent/WO2007020663A1/en active Application Filing
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Also Published As
Publication number | Publication date |
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ATE483503T1 (en) | 2010-10-15 |
EP1931434B1 (en) | 2010-10-06 |
ES2354387T3 (en) | 2011-03-14 |
BRPI0520476A2 (en) | 2010-06-29 |
US20100144491A1 (en) | 2010-06-10 |
EP1931434A1 (en) | 2008-06-18 |
DE602005024060D1 (en) | 2010-11-18 |
WO2007020663A1 (en) | 2007-02-22 |
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