JP2002085516A - Health tool - Google Patents
Health toolInfo
- Publication number
- JP2002085516A JP2002085516A JP2000318571A JP2000318571A JP2002085516A JP 2002085516 A JP2002085516 A JP 2002085516A JP 2000318571 A JP2000318571 A JP 2000318571A JP 2000318571 A JP2000318571 A JP 2000318571A JP 2002085516 A JP2002085516 A JP 2002085516A
- Authority
- JP
- Japan
- Prior art keywords
- health
- waist
- shows
- tool
- health tool
- Prior art date
- Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
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Links
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- Massaging Devices (AREA)
- Finger-Pressure Massage (AREA)
Abstract
Description
【０００１】[0001]
【発明の属する技術分野】本発明は、健康具に関し、よ
り詳言すれば首、肩、背中、腰、尻、脚等をフレキシブ
ルに動かして全身の凝りや疲れを揉みほぐすと共に、有
酸素運動になる健康具の構造物としては好適な健康具に
関するものである。BACKGROUND OF THE INVENTION 1. Field of the Invention The present invention relates to health equipment, and more particularly, to flexibly move the neck, shoulders, back, waist, hips, legs, etc. to massage and relieve stiffness and fatigue of the whole body, and to perform aerobic exercise. The present invention relates to a suitable health device as a structure of the health device.
【０００２】[0002]
【従来の技術】従来の身体を載せて揉みほぐす健康具
は、図１７の（イ）に示すように、台座９にツボ突起３
を複数設け、図１７の（ロ）に示すように腰部Ｃと床４
の間に挟んで指圧する指圧タイプＯと図１８の（イ）に
示すように、連結された台座９にマッサージ用のコロの
突起３を複数取り付け、図１８の（ロ）に示すように背
中部Ｅと床４に挟んで背中を反らすと共に、刺激を与え
るマッサージ・タイプＰが一般的である。なお近年、動
きのあるものとして、腰部を吊ってブランコの様に前後
左右に揺らすものや足を横方向に動かす電動の金魚運動
機がある（図示せず）。これらの従来技術は、身体と床
の間に健康具を挟み、その圧力や形状による動きのない
静的な健康方法。または、動きがあっても前後左右の平
面的な動きの健康方法であり、揉みほぐしが十分出来
ず、好適な健康具はなかった。2. Description of the Related Art As shown in (a) of FIG.
17 and the waist C and the floor 4 as shown in FIG.
As shown in FIG. 18A, a plurality of massage roller projections 3 are attached to the connected pedestal 9 as shown in FIG. 18A and the back as shown in FIG. A massage type P for giving a stimulus while bending the back between the part E and the floor 4 is generally used. In recent years, there are moving objects such as those that hang the waist and swing forward and backward and left and right like a swing, and electric goldfish exercise machines that move the legs in the horizontal direction (not shown). These prior arts are static health methods in which a health tool is sandwiched between the body and the floor, and does not move due to the pressure or shape. Or, even if there is a movement, it is a health method of flat movement of front and rear, left and right, and kneading cannot be sufficiently performed, and there is no suitable health equipment.
【０００３】[0003]
【発明が解決しようとする課題】凝りや疲れは首骨、背
骨、腰骨や骨盤部及び各関節など骨が動く所、またはこ
れらの骨を動かすための筋や筋肉部でおこる。従って、
凝りや疲れを取り除くには、骨の動く部分と筋、筋肉を
揉みほぐすと共に、有酸素運動により血行を良くして新
陳代謝の促進を図り、老廃物を排出する事が必要であ
る。首骨、背骨、腰骨や骨盤部及び各関節はフレキシブ
ルに動くジョイント機構になっているため、揉みほぐし
には曲げる、伸ばす、回す等の複合運動でフレキシブル
に動かす事が必要である。しかし、従来の単機能的な健
康具であると指圧器、反らし器、電動マッサージ機など
目的に合った個々の健康具が必要であり、一つの健康具
でフレキシブルに動かすためには、それらを組み合わせ
た大掛りな健康具が必要であった。また、使用するに当
たっても努力などによる継続的意思力が必要であった。
従って、十分な健康効果が得られず、腰痛、肩凝り、神
経痛、胃腸の調子が悪いなど身体に障害を持って苦しん
でいる人が多い。本発明は、これらの欠点を除き、日常
生活に於いて無理なく簡単に、楽しく、気持ちよく使え
て継続出来るもので、骨盤や背骨のずれ、曲がり、歪等
が矯正できて、腰痛やギックリ腰などの予防と共に、筋
や筋肉をもみほぐして神経痛や凝りを取り、内臓の運動
により内臓の機能の活性化。及び有酸素運動により心肺
機能と血行の促進で身体全体の健康増進になる健康具の
提供を目的としている。Stiffness and fatigue occur in places where bones move, such as the neck, spine, hip, pelvis, and joints, or in muscles and muscles for moving these bones. Therefore,
To remove stiffness and fatigue, it is necessary to massage and loosen the moving parts, muscles and muscles of the bones, improve blood circulation by aerobic exercise, promote metabolism, and discharge waste products. Since the neck, spine, hip and pelvis and each joint have a flexible moving joint mechanism, it is necessary to flexibly move the joint by bending, stretching, turning, and the like. However, if it is a conventional single-function health device, individual health devices suitable for the purpose such as acupressure device, warp device, electric massage machine, etc. are necessary, and to move them flexibly with one health device, Extensive health equipment combined was needed. In addition, even when used, continuous willingness was required through efforts.
Therefore, many people suffer from disabilities such as low back pain, stiff shoulders, neuralgia, and poor gastrointestinal dysfunction because of insufficient health effects. Except for these drawbacks, the present invention can be easily and easily used in everyday life, and can be used comfortably and can be used continuously. In addition to the prevention, muscles and muscles are relaxed to remove neuralgia and stiffness. The purpose of the present invention is to provide a health device that promotes cardiopulmonary function and blood circulation by aerobic exercise to promote overall health of the body.
【０００４】[0004]
【課題を解決するための手段】ジョイント機構になって
いる背骨、首骨や骨盤及び関節部等をフレキシブルに動
かすためには、身体を載せる健康具そのものがフリー状
態でフレキシブルに動かなくてはならない。しかし、た
だフレキシブルに動くだけでは身体に負荷が加えられず
有酸素運動にはならない。従って、フレキシブルに動く
と共に、動いたことによって身体に負荷も加えられる事
が必要課題である。In order to flexibly move the spine, neck, pelvis, joints, and the like, which are joint mechanisms, the health implement itself on which the body is mounted must move flexibly in a free state. . However, simply moving flexibly does not put a load on the body and does not lead to aerobic exercise. Therefore, it is necessary to flexibly move and to apply a load to the body by the movement.
【０００５】前記の目的を達成して課題を達成するた
め、請求項１の発明に係わる健康具は、身体を載せる上
面からある距離を有した身体載台の下面中央部に球面状
的な凸部を設けて、前記凸部の先端を支点にして健康具
がどちらの方向にも容易に倒れるようにした構造であ
る。尚、下面中央部の球面状的な凸形状の先端が若干平
らになったものも含む。請求項２の発明に係わる健康具
は、請求項１の健康具に於いて、身体を載せる身体載台
の上面などの表面にツボ突起（磁石、マイナスイオン等
の突起も含む）を設けてツボ刺激や指圧が出来るように
した。In order to achieve the above object and to achieve the object, a health tool according to the present invention is provided with a spherical projection at a central portion of a lower surface of a body placing table having a certain distance from an upper surface on which a body is placed. In this structure, the health tool easily falls down in either direction with the tip of the projection as a fulcrum. It should be noted that there is also included one in which the tip of the spherical convex shape at the center of the lower surface is slightly flattened. The health tool according to the second aspect of the present invention is the health tool according to the first aspect, wherein acupoint projections (including projections such as magnets and negative ions) are provided on a surface such as an upper surface of a body table on which a body is placed. Stimulation and acupressure are available.
【０００６】[0006]
【発明の実施の形態】本発明の健康具の上に身体を載せ
ると下面中央部の球面状的な凸部により、健康具がどの
方向にも倒せるため、載せた身体の部分はフリー状態に
なる。身体を載せた状態で体重を移動して健康具を任意
の方向に倒すと、健康具は身体載台の下面中央部の球面
状的な凸部の先端から身体の載る上面までの距離を半径
として、倒れた角度量だけ回転した事になり、身体の載
る上面は円弧を描きながら傾く。このため載っている身
体の部分も円弧運動をしながら振り回される感じで傾
く。この結果、健康具に載せた身体の部分は前後、左
右、上下、回転の動きとなる。従って、本発明の健康具
の上に身体を載せて健康具の倒す方向を反転反復する事
により、前後、左右、上下、回転の動きは、前後、左
右、上下の揺すりと回し、曲げ、回転、ねじりの複合か
ら身体はくねって回り、フレキシブルな運動になる。ま
た、体重移動の運動によって身体には適度な負荷が加わ
り、酸素を効率的に取入れる有酸素運動が得られる。こ
のように、本発明の健康具の上に身体を載せて健康具の
倒す方向を反転反復する事により、背骨、首骨、骨盤部
および関節などジョイント機構になっていてフレキシブ
ルに動く部分や筋、筋肉部をフレキシブルに動かして効
果的に揉みほぐす事が出来ると共に、有酸素運動にな
る。BEST MODE FOR CARRYING OUT THE INVENTION When a body is placed on the health tool of the present invention, the health tool can be tilted in any direction due to the spherical convex portion at the center of the lower surface. Become. When the weight is moved and the fitness tool is tilted in any direction with the body on it, the fitness tool has a radius from the tip of the spherical projection at the center of the lower surface of the body platform to the upper surface on which the body rests. As a result, it turns by the amount of the angle of the fall, and the upper surface on which the body rests tilts while drawing an arc. For this reason, the body part on which it rests also tilts in the sense of being swung while moving in an arc. As a result, the body part placed on the health equipment moves back and forth, left and right, up and down, and rotates. Therefore, the body is placed on the health device of the present invention, and the direction in which the health device is tilted is inverted and repeated, so that the movement of front and rear, left and right, up and down, and rotation, front and rear, left and right, up and down, turning, bending and rotating The body twists and twists from the complex of torsion, resulting in flexible movement. In addition, a moderate load is applied to the body by the exercise of weight shift, and aerobic exercise that efficiently takes in oxygen can be obtained. As described above, the body and the body are placed on the health implement of the present invention, and by repeatedly inverting the direction in which the health implement is turned over, the joints such as the spine, the neck, the pelvis, and the joints form a joint mechanism and can flexibly move. The muscles can be flexibly moved and massaged effectively, and aerobic exercise can be achieved.
【０００７】[0007]
【実施例】以下、本発明の実施例を添付図面に基づいて
詳細に説明する。尚、この実施例を説明するにあたって
従来の構成と同一部分には同一符号を付けて述べる。図
１は本発明の請求項２の一実施例である健康具Ｋを上面
から見た斜視図である。身体載台１の下面Ｂの中央部の
球面状的な凸部は半球面的凸部２にし、身体を載せる上
面Ａは凹曲面である。表面のツボ突起は、上面Ａに身体
のツボ突起３１を１８個、正面には首、頭のツボ突起３
２を４個と指のツボ突起３４を左右に１個の計２個、左
右の両側面には手のツボ突起３３をそれぞれ６個の計１
２個設けた。図２は図１のＸ−Ｘ線矢視の断面図であ
り、健康具Ｋの形状を明示したものである。下面Ｂには
足のツボ突起３５を設けた。図３は図１の一実施例であ
る健康具Ｋを下面Ｂから見た状態の斜視図であり、足の
ツボ突起３５を４個明示した。DESCRIPTION OF THE PREFERRED EMBODIMENTS Embodiments of the present invention will be described below in detail with reference to the accompanying drawings. In the description of this embodiment, the same parts as those of the conventional configuration are denoted by the same reference numerals. FIG. 1 is a perspective view of a health tool K according to a second embodiment of the present invention as viewed from above. The spherical convex portion at the center of the lower surface B of the body placing table 1 is a hemispherical convex portion 2, and the upper surface A on which the body is placed is a concave curved surface. The acupoint projections on the surface are 18 acupoint projections 31 of the body on the upper surface A, and the acupoint projections 3 on the neck and head on the front.
2 and four acupoint projections 34 on the left and right, and a total of six acupoint projections 33 on the left and right sides.
Two were provided. FIG. 2 is a cross-sectional view taken along the line XX of FIG. 1 and clearly shows the shape of the health tool K. On the lower surface B, acupoint projections 35 are provided. FIG. 3 is a perspective view of the health tool K, which is one embodiment of FIG. 1, as viewed from the lower surface B, and clearly shows four acupoint projections 35 on the foot.
【０００８】以上の構成からなる図１の一実施例である
健康具Ｋを使用する場所を説明するために 図４は、仰
向けに寝て健康具Ｋの上に身体を載せたイラスト図であ
り、同図（イ）は、腰部Ｃで健康具Ｋを使用する場合の
状態。骨盤部と腰骨をフレキシブルに動かして揉みほぐ
すと共に、内臓など腹部の運動になる。同図（ロ）は、
尻部Ｄで健康具Ｋを使用する場合の状態。ヒップのツイ
ストにより全身の有酸素運動になる。また、ヒップが自
由に動かせるため性生活に於いてもその効果を発揮す
る。同図（ハ）は、背中部Ｅで健康具Ｋを使用する場合
の状態。背骨をフレキシブルに動かしてもみほぐすと共
に、背中や胸部の運動になる。同図（ニ）は、腿部Ｆで
健康具Ｋを使用する場合の状態。下肢部のローリング運
動により、骨盤部と膝の関節部をフレキシブルに動かし
てもみほぐすと共に、腿のマッサージ。同図（ホ）は、
ふくらはぎ部Ｇで健康具Ｋを使用する場合の状態。足を
左右に振る金魚運動による下半身の有酸素運動とふくら
はぎ、アキレス腱のマッサージ。同図（ヘ）は、頭部Ｉ
で健康具Ｋを使用する場合の状態。首骨と肩部をフレキ
シブルに動かしてもみほぐすと共に、後頭部のツボ刺激
とマッサージ。FIG. 4 is an illustration showing a place where the health tool K, which is one embodiment of FIG. 1 having the above-described configuration, is used and the body is placed on the health tool K while lying on the back. FIG. 3A shows a state in which a health tool K is used on the waist C. FIG. The pelvis and hip bone are flexibly moved and massaged, and the abdomen and internal organs are exercised. The figure (b)
A state in which the fitness tool K is used at the buttocks D. It becomes aerobic exercise of the whole body by the twist of the hips. In addition, since the hip can be moved freely, it is effective in sexual life. FIG. 3C shows a state in which the health tool K is used on the back E. The spine can be moved flexibly to loosen it, and the back and chest move. FIG. 4D shows a state in which the health tool K is used on the thigh F. By rolling the lower limbs, the pelvis and knee joints can be flexibly moved to dislodge and massage the thighs. The figure (e)
The state when the health tool K is used in the calf part G. Aerobic exercise of the lower body by the goldfish exercise that shakes the legs and massage of the calf and Achilles tendon. The figure (f) shows the head I
Condition when using health tool K in The neck and shoulders can be flexibly moved and relaxed, and the acupuncture points and massage of the back of the head.
【０００９】図１の一実施例である健康具Ｋを前記図４
（イ）の腰部Ｃで使用した場合を代表例として図５〜図
１１に基づいて以下、具体的説明する。図５〜図７は腰
部Ｃを左右方向に回した時の作用を示したものであり、
図５（イ）は、体重を移動して健康具Ｋを左に倒して、
腰部Ｃを左に回した状態のイラスト。同図（ロ）は、足
の方から見た腰部Ｃと健康具Ｋの断面図で、半球面的凸
部２の先端を支点にして腰部Ｃは円弧を描きながら左回
転する。この時、腰部Ｃは左に傾きながら左に動くと共
に、低くなる。また、指圧の方向は腰部Ｃの左側にな
る。同図（ハ）は、得られる主な運動効果をイラストで
示したもので、腰部Ｃの左回転運動の効果がある。図６
（イ）は、体重を移動して健康具Ｋを直立にして、腰部
Ｃを真上に戻した状態のイラスト。同図（ロ）は、足の
方から見た腰部Ｃと健康具Ｋの断面図で、半球面的凸部
２の先端で健康具Ｋが直立した状態で左右の移動と傾き
はなく、腰部Ｃは一番高くなる。また、指圧は腰部Ｃの
真後になる。同図（ハ）は、得られる主な運動効果のイ
ラストで、腰部Ｃを反り返らせる運動の効果がある。図
７（イ）は、体重を移動して健康具Ｋを右に倒して、腰
部Ｃを右に回した状態のイラスト。同図（ロ）は、足の
方から見た腰部Ｃと健康具Ｋの断面図で、半球面的凸部
２の先端を支点にして腰部Ｃは円弧を描きながら右回転
する。この時、腰部Ｃは右に傾きながら右に動くと共
に、低くなる。また、指圧の方向は腰部Ｃの右側にな
る。同図（ハ）は、得られる主な運動効果をイラストで
示したもので、腰部Ｃの右回転運動の効果がある。FIG. 4 shows a health implement K as an embodiment of FIG.
A specific example will be described below with reference to FIGS. FIGS. 5 to 7 show the operation when the waist C is turned in the left-right direction.
FIG. 5 (a) shows that the weight is moved and the health tool K is tilted to the left,
Illustration of the state where the waist C is turned to the left. FIG. 2B is a cross-sectional view of the waist C and the fitness tool K as viewed from the foot. The waist C rotates left while drawing an arc with the tip of the hemispherical convex portion 2 as a fulcrum. At this time, the waist C moves to the left while leaning to the left and becomes lower. The direction of the acupressure is on the left side of the waist C. FIG. 13C shows the main exercise effects obtained by illustration, and has the effect of the left rotation of the waist C. FIG.
(A) is an illustration of a state in which the weight is moved, the health tool K is upright, and the waist C is returned directly above. FIG. 2B is a cross-sectional view of the waist C and the health tool K viewed from the foot. The health tool K stands upright at the tip of the hemispherical convex portion 2, and does not move or tilt left and right. C is highest. The acupressure is right behind the waist C. FIG. 3C shows an illustration of the main exercise effect obtained, which has the effect of the exercise that makes the waist C warp. FIG. 7A is an illustration of a state in which the weight is moved, the health tool K is tilted to the right, and the waist C is turned to the right. FIG. 2B is a cross-sectional view of the waist C and the fitness tool K viewed from the foot. The waist C rotates rightward while drawing an arc with the tip of the hemispherical convex portion 2 as a fulcrum. At this time, the waist C moves to the right while leaning to the right and becomes lower. The direction of the acupressure is on the right side of the waist C. FIG. 3C shows the main effects of exercise obtained by illustration, and has the effect of the right rotation of the waist C.
【００１０】図８は腰部Ｃを縦方向に回した時の作用を
示したものであり、健康具Ｋが床４と接する半球面的凸
部２の先端を支点にして健康具Ｋを転がす様に腰部Ｃを
身体の縦の方向に回すと背骨や骨盤部を縦方向の伸び縮
みと曲げの運動及び指圧になり、もみほぐし効果が大き
い。特に、筋は縦に通っているため、縦方向の指圧は非
常に効果がある。FIG. 8 shows an operation when the waist C is turned in the vertical direction. The health tool K is rolled with the tip of the hemispherical convex portion 2 in contact with the floor 4 as a fulcrum. When the waist C is turned in the vertical direction of the body, the spine and pelvis are stretched and shrunk in the vertical direction, bent and exercised, and acupressure is exerted. In particular, since the streaks pass vertically, acupressure in the vertical direction is very effective.
【００１１】図９は、頭と足を固定して腰部Ｃだけを横
方向に回した時の作用を示したものであり、健康具Ｋの
上に腰部Ｃを載せて左右方向に体重を移動すると、健康
具Ｋが床７と接する半球面的凸部２の先端を支点にして
左右方向に容易に傾き、腰部Ｃは左右に円弧を描いて振
れる。この結果、腰部Ｃのツイスト運動になり、頭から
足まで左右、上下の動きと曲げ、ねじれが伝わり身体全
体の有酸素運動とシェイプアップになる。特に、内臓は
運動と刺激によって機能が活性化される。FIG. 9 shows the operation when the head and feet are fixed and only the waist C is turned in the lateral direction. The waist C is placed on the fitness equipment K and the weight is moved in the left-right direction. Then, the health implement K easily tilts in the left-right direction with the tip of the hemispherical convex portion 2 in contact with the floor 7 as a fulcrum, and the waist C swings in an arc on the left and right. As a result, a twisting motion of the waist C is performed, and the left and right, up, down, bending, and torsion are transmitted from the head to the feet, and the aerobic exercise and the shape of the entire body are performed. In particular, the function of the internal organs is activated by exercise and stimulation.
【００１２】図１０は、腰部Ｃを水平に回した時の作用
を示したものであり、健康具Ｋの上に腰部Ｃを載せて図
１０の様に、左右の足を互い違いに蹴ったり、引いたり
すると、健康具Ｋは床４と接する半球面的凸部２の先端
を中心にして回る。このため腰部Ｃも水平に回りスイン
グの有酸素運動になり、背骨、骨盤部のずれや歪の矯
正。腰回りのシェイプアップやヒップアップになる。FIG. 10 shows the operation when the waist C is turned horizontally. When the waist C is placed on the health implement K, as shown in FIG. When pulled, the health tool K rotates around the tip of the hemispherical convex portion 2 which is in contact with the floor 4. For this reason, the waist C also turns horizontally and becomes an aerobic exercise of a swing, and corrects displacement and distortion of the spine and pelvis. It becomes shape up and hip up around the waist.
【００１３】以上説明した様に、図１の一実施例である
健康具Ｋを前記図４（イ）の腰部Ｃで使用した場合に於
いて、得られる主な運動と作用を図１１のイラストで示
す。同図（イ）のように腰の左右回転、同図（ロ）のよ
うに腰の左右回し、同図（ハ）のように腰のブリッジ反
り返り、同図（ニ）のように腰の横曲げ、同図（ホ）の
ように腰部の左右ねじり、同図（ヘ）のように腰の全面
指圧。以上の運動と指圧が複合で得られる為、フレキシ
ブルな身体の動きと指圧で揉みほぐす。As described above, in the case where the health tool K according to the embodiment of FIG. 1 is used at the waist C in FIG. Indicated by Left and right rotation of the waist as shown in Fig. (A), left and right rotation of the waist as shown in Fig. (B), warping of the waist as shown in Fig. (C), and lateral of the waist as shown in Fig. (D) Bending, right and left twisting of the waist as shown in Fig. (E), and shiatsu of the entire waist as shown in Fig. (F). Since the above exercise and acupressure can be obtained in a combined manner, massage and loosen with flexible body movements and acupressure.
【００１４】図１２は、本発明の一実施例である図１の
健康具Ｋの下面中央部の球面状的な半球面的凸部２を指
圧器として使用した主な例をイラストで示したものであ
る。同図（イ）は、自分の手Ｍで健康具Ｋを握り、半球
面的凸部２を指圧器として腹部Ｊを指圧している状態で
あり、腹筋の鍛えと内臓の刺激が得られる。同図（ロ）
は、健康具Ｋの半球面的凸部２を指圧器として、背中部
Ｅを他人から指圧して貰っている状態である。同図
（ハ）は、仰向けに寝て、健康具Ｋの半球面的凸部２で
首部Ｎを指圧している状態である。更に、足裏や脚の指
圧にも良い。FIG. 12 shows, by way of illustration, a main example in which the spherical hemispherical convex portion 2 at the center of the lower surface of the health tool K of FIG. 1 according to one embodiment of the present invention is used as an acupressure device. Things. FIG. 5A shows a state in which the health tool K is gripped by one's own hand M and the abdomen J is acupressured by using the hemispherical convex portion 2 as a acupressure device, so that abdominal muscle training and stimulation of internal organs can be obtained. Figure (b)
Is a state in which the hemispherical convex portion 2 of the health tool K is used as a acupressure device, and the back portion E is pressed by another person. FIG. 3C shows a state in which the person lies down on his / her back and acupressures the neck N with the hemispherical convex portion 2 of the health implement K. In addition, it is good for acupressure on the soles and legs.
【００１５】図１３は、本発明の一実施例である図１の
健康具Ｋの身体載台１の表面に設けられた各ツボ突起の
使用例をイラストで示したものである。図１３（イ）
は、首、頭のツボ突起３２を使用して首のツボを刺激す
るイラストであり、同図（イ−１）は首、頭のツボ突起
３２の上に首部Ｎを載せた状態、同図（イ−２）は首部
Ｎをローリングしてツボ刺激をしている状態を示す。図
１３（ロ）は、首、頭のツボ突起３２を使用して頭のツ
ボを刺激するイラストであり、同図（ロ−１）は首、頭
のツボ突起３２の上に頭部Ｉを載せた状態、同図（ロ−
２）は頭部Ｉをローリングしてツボ刺激をしている状態
を示す。図１３（ハ）は、手のツボ突起３３と指のツボ
突起３４を使用して手のツボを刺激するイラストであ
り、同図（ハ−１）は健康具Ｋを持つ向きを示した準備
状態、同図（ハ−２）は左右の手Ｍの平で手のツボ突起
３３を握り、親指で指のツボ突起３４を押してツボ刺激
をしている状態である。図１３（ニ）は、足のツボ突起
３５を使用してふくらはぎ部Ｇのツボを刺激するイラス
トであり、同図（ニ−１）は足のツボ突起３５が上面に
なる様にセットした状態、同図（ニ−２）はふくらはぎ
部Ｇを健康具Ｋの上に載せて足のツボ突起３５によって
ツボ刺激をしている状態である。尚、足を叩く様にする
と強いツボ刺激とマッサージにもなる。FIG. 13 shows an example of use of each acupoint projection provided on the surface of the body platform 1 of the fitness tool K of FIG. 1 which is an embodiment of the present invention. Fig. 13 (a)
Is an illustration of stimulating the acupoints of the neck using the acupoint projections 32 of the neck and the head, and FIG. 2A is a state in which the neck N is placed on the acupoint projections 32 of the neck and the head. (A-2) shows a state in which the neck N is rolling to stimulate the acupoint. FIG. 13 (b) is an illustration of stimulating the head points using the head / head points 32 of the head, and FIG. 13 (b-1) shows the head I placed on the head / head points 32 of the head. Figure 2
2) shows a state in which the head I is rolling to stimulate the acupoint. FIG. 13C is an illustration of stimulating the acupoint of the hand using the acupoint projection 33 of the hand and the acupoint projection 34 of the finger, and FIG. FIG. 4C shows a state in which the acupoint projection 33 of the hand is gripped by the palms of the left and right hands M, and the acupoint projection 34 of the finger is pressed with the thumb to stimulate the acupoint. FIG. 13 (d) is an illustration of stimulating the acupoint of the calf portion G using the acupoint projection 35 of the foot, and FIG. 13 (d-1) is a state in which the acupoint projection 35 of the foot is set to be on the upper surface. (D-2) shows a state in which the calf portion G is placed on the fitness tool K and the acupuncture point is stimulated by the acupoint projection 35 of the foot. In addition, if you hit your feet, you will also get strong acupoint stimulation and massage.
【００１６】図１４は、本発明の図１の一実施例である
健康具Ｋの形状違いの他の実施例であり、前記図１の一
実施例と同一構成部分には同一符号を付して述べる。同
図（イ）は湾曲板形身体載台１１からなる健康具Ｋの一
実施例の斜視図である。同図（ロ）は湾曲カマボコ形身
体載台１２からなる健康具Ｋの一実施例の斜視図であ
る。同図（ハ）は上面Ａが平らな平板形身体載台１３か
らなる健康具Ｋの一実施例の斜視図である。同図（ニ）
は真ん中が凹んだお椀形身体載台１４からなる健康具Ｋ
の一実施例の斜視図である。FIG. 14 shows another embodiment of the shape of the health tool K according to the embodiment of FIG. 1 of the present invention, in which the same components as those of the embodiment of FIG. State. FIG. 1A is a perspective view of one embodiment of a health tool K including a curved plate-shaped body platform 11. FIG. 2B is a perspective view of one embodiment of the health device K including the curved body-shaped body platform 12. FIG. 3C is a perspective view of one embodiment of the health tool K including the flat body mounting table 13 having a flat upper surface A. Figure (d)
Is a health tool K consisting of a bowl-shaped body platform 14 with a concave center
FIG. 2 is a perspective view of one embodiment.
【００１７】図１５は、本発明の図１の一実施例である
健康具Ｋの構造違いの他の実施例であり、前記図１の一
実施例と同一構成部分には同一符号を付して述べる。同
図（イ）は半球面的凸部２が止ネジ５等により半球面的
凸部低２Ｌ、半球面的凸部高２Ｈと交換出来て、半球面
的凸部２の先端と身体載台１の上面Ａの高さが変えられ
る健康具Ｋの一実施例の斜視図である。同図（ロ）は半
球面的凸部２によって床などに傷や凹みが付かないよう
に、半球面的凸部２を弾力性のある半球面的ゴム凸部２
１にし、左右の両端部にもクッション６を設けた健康具
Ｋの一実施例の正面図である。同図（ハ）は半球面的凸
部２が自由に回る様に、回転球２２にして身体載台１が
スムースに傾いたり、回ったりする様にした健康具Ｋの
一実施例で、一部断面表示した正面図である。同図
（ニ）は半球面的凸部２を身体載台１から切り離して、
半球面的凸部２と身体載台１の間にスプリング７を設け
て身体載台１にクッション性を持たせた健康具Ｋの一実
施例の正面図である。FIG. 15 shows another embodiment of the structural difference of the health tool K as one embodiment of FIG. 1 of the present invention. The same components as those in the first embodiment of FIG. State. FIG. 3A shows that the hemispherical convex portion 2 can be exchanged with a hemispherical convex portion low 2L and a hemispherical convex portion height 2H by a set screw 5 or the like, and the tip of the hemispherical convex portion 2 and the body platform. 1 is a perspective view of one embodiment of a health tool K in which the height of the upper surface A of the health tool 1 can be changed. FIG. 2B shows a hemispherical rubber convex portion 2 having elasticity so that the hemispherical convex portion 2 does not scratch or dent the floor or the like.
1 is a front view of an embodiment of a health tool K in which cushions 6 are provided at both left and right ends. FIG. 3C shows an embodiment of a health tool K in which the body mount 1 is made to rotate or rotate so that the hemispherical convex portion 2 rotates freely and the body mounting table 1 is smoothly tilted or rotated. It is the front view which showed the partial cross section. FIG. 4D shows that the hemispherical convex portion 2 is separated from the body mounting table 1,
FIG. 2 is a front view of one embodiment of a health tool K in which a spring 7 is provided between the hemispherical convex portion 2 and the body mounting table 1 so that the body mounting table 1 has cushioning properties.
【００１８】図１６は、本発明の健康具Ｋの応用使用例
を示したものであり、同図（イ）は図１の一実施例の健
康具Ｋを自動車に乗車中、シート８と腰部Ｃや背中部Ｅ
の間に挟んで使用している例であり、腰や背中が楽で疲
れない。尚、運転手だけではなく、助手席者、後部座席
者にも該当する。同図（ロ）は、図１４（ハ）の上面Ａ
が平らな一実施例の健康具Ｋをターンテーブルとして身
体の回転やツイストによるシェイプアップ。また、バラ
ンサーとしてサーフィン等のバランス感覚を養う事が出
来る。FIG. 16 shows an application example of the health tool K of the present invention. FIG. 16A shows the seat 8 and the lumbar region while the health tool K of the embodiment of FIG. C and back E
It is an example of being used in between, and the waist and back are comfortable and not tired. In addition, it corresponds to not only a driver but also a passenger and a rear seat. FIG. 14B shows the upper surface A of FIG.
The fitness tool K of one embodiment is flat, and the shape is increased by turning and twisting the body as a turntable. In addition, as a balancer, it can develop a sense of balance such as surfing.
【００１９】[0019]
【発明の効果】以上説明した実施例のように、本発明の
健康具では、体重を利用して腰、背中、尻、脚、首など
載せた身体の部分をあらゆる方向に円弧を描いて回す事
が出来るため、上下、左右、前後、回転の動きが複合で
身体に作用して、身体をフレキシブルに動かすと共に、
適度な運動負荷も加えられる。従って、首から脚までの
「揉みほぐし」と「有酸素運動」が得られる。更に、身
体載台の表面に設けたツボ突起により、頭から足までツ
ボ刺激と指圧も得られる。As described in the embodiments described above, in the health device of the present invention, the body part on which the waist, back, buttocks, legs, neck, etc. are placed is drawn in a circular arc in any direction using the weight. Because it can do things, the movement of up and down, left and right, front and back, rotation acts on the body in a complex way, and the body moves flexibly,
A moderate exercise load is also applied. Therefore, "kneading and loosening" and "aerobic exercise" from the neck to the leg are obtained. Further, the acupoint projections provided on the surface of the body platform can provide acupoint stimulation and acupressure from the head to the feet.
【００２０】揉みほぐし効果としては、首部の揉みほぐ
しにより頭痛、肩凝り、耳なり、不眠症の解消。背中部
の揉みほぐしでは背骨の曲がりを矯正、肩凝りや胸部痛
の解消、内臓機能の向上。腰部の揉みほぐしでは腰痛、
膝痛、坐骨神経痛、椎間板ヘルニアの改善と予防。骨盤
部の揉みほぐしでは骨盤のずれや歪の矯正、股関節痛の
改善と予防。筋と筋肉の揉みほぐしでは神経痛や筋肉痛
の痛みの緩和、筋肉の疲れと凝りをほぐす。また、有酸
素運動の効果としては、血行促進、心肺機能の促進、新
陳代謝の促進、内臓の活性化、低・高血圧の改善や予
防、シェイプアップとストレッチ、運動不足を解消する
効果がある。更に、本発明の健康具を寝た状態で使用す
ると身体が自由に動かせるため、性生活に於いてもその
効果を発揮する。[0021] As a massage effect, the head massage, shoulder stiffness, ears, and insomnia are eliminated by the massage effect on the neck. Kneading the back to correct the curvature of the spine, eliminate stiff shoulders and chest pain, and improve internal organs functions. Lumbar pain in lumbar loosening,
Improvement and prevention of knee pain, sciatica, and herniated disc. Massage of the pelvis helps to correct pelvic misalignment and distortion, and improves and prevents hip joint pain. Relaxing muscles and muscles relieves the pain of neuralgia and muscle pain and relieves muscle fatigue and stiffness. The effects of aerobic exercise include the promotion of blood circulation, the promotion of cardiopulmonary function, the promotion of metabolism, the activation of internal organs, the improvement and prevention of hypotension / hypertension, the shape-up and stretching, and the effect of eliminating lack of exercise. Furthermore, when the health device of the present invention is used while lying down, the body can be freely moved, so that the effect is exerted even in sexual life.
【００２１】この様に、電気等の外部動力を使用せず、
自分の体重を利用する健康具であるため、体力、年齢に
合わせて自分自身でコントロールしながら安全に使え
る。従って、若い人はもとより、今後の高齢化社会にも
適した健康具であり、健康家具として一家に一台あれば
家族全員の美容と健康増進が図れる非常に効果的な発明
である。Thus, without using external power such as electricity,
Because it is a health device that uses your weight, you can safely use it while controlling yourself according to your physical strength and age. Therefore, it is a health tool suitable not only for young people but also for the aging society in the future, and it is a very effective invention that can improve the beauty and health of the whole family if it is one in the family as health furniture.
【図面の簡単な説明】[Brief description of the drawings]
【図１】本発明である請求項２の一実施例に係わる健康
具を上面から構成を示した斜視図である。FIG. 1 is a perspective view showing the structure of a health tool according to an embodiment of the present invention from the top.
【図２】図１のＸ−Ｘ線矢視の断面図である。FIG. 2 is a cross-sectional view taken along line XX of FIG.
【図３】図１の健康具を下面から構成を示した斜視図で
ある。FIG. 3 is a perspective view showing a configuration of the health tool of FIG. 1 from a lower surface.
【図４】図１の健康具を使用する代表的な身体の場所を
イラストで示したものであり、同図（イ）は腰部での使
用イラスト。同図（ロ）は尻部での使用イラスト。同図
（ハ）は背中部での使用イラスト。同図（ニ）は腿部で
の使用イラスト。同図（ホ）はふくらはぎ部での使用イ
ラスト。同図（ヘ）は頭部での使用イラスト。4 shows an illustration of a typical body location using the fitness equipment of FIG. 1, and FIG. 4 (a) shows an illustration of use at the lumbar region. The same figure (b) is an illustration of use at the buttocks. The same figure (c) is an illustration of use on the back. The same figure (d) is an illustration of use on the thigh. The same figure (e) is an illustration used in the calf part. Figure (f) is an illustration of use on the head.
【図５】本発明の一実施例である図１の健康具を図４
（イ）の様に腰部で使用した時の使用状態、作用、腰の
運動効果を示した説明図であり、図５（イ）は腰部を左
に回した状態のイラスト。図５（ロ）は足の方から見た
の腰部と健康具の断面図により腰部の作用を示す。図５
（ハ）は得られる代表的な運動効果である腰左回転を示
したイラスト。FIG. 5 shows the health tool of FIG. 1 according to one embodiment of the present invention;
It is explanatory drawing which showed the use state, operation | movement, and the exercise | movement effect of the waist at the time of using a waist like (a), FIG.5 (a) is the illustration of the state which turned the waist to the left. FIG. 5 (b) shows the function of the waist by a cross-sectional view of the waist and the health equipment viewed from the feet. FIG.
(C) is an illustration showing the waist left rotation, which is a typical exercise effect obtained.
【図６】本発明の一実施例である図１の健康具を図４
（イ）の様に腰部で使用した時の使用状態、作用、腰の
運動効果を示した説明図であり、図６（イ）は腰部を真
上に向けた状態のイラスト。図６（ロ）は足の方から見
たの腰部と健康具の断面図により腰部の作用を示す。図
６（ハ）は得られる代表的な運動効果である腰部のブリ
ッジ反り返りを示したイラスト。FIG. 6 shows the health tool of FIG. 1 according to one embodiment of the present invention;
It is explanatory drawing which showed the use condition, operation | movement, and the exercise | movement effect of the waist when used in the waist like (a), FIG.6 (a) is the illustration of the state which turned the waist up. FIG. 6 (b) shows the function of the waist as a cross-sectional view of the waist and the fitness equipment viewed from the feet. FIG. 6 (c) is an illustration showing waist bridge warpage, which is a typical exercise effect obtained.
【図７】本発明の一実施例である図１の健康具を図４
（イ）の様に腰部で使用した時の使用状態、作用、腰の
運動効果を示した説明図であり、図７（イ）は腰部を右
に回した状態のイラスト。図７（ロ）は足の方から見た
の腰部と健康具の断面図により腰部の作用を示す。図７
（ハ）は得られる代表的な運動効果である腰右回転を示
したイラスト。FIG. 7 shows the health tool of FIG. 1 according to one embodiment of the present invention;
It is explanatory drawing which showed the use state, operation | movement, and the exercise | movement effect of the waist when used in the waist like (a), FIG. 7 (a) is the illustration of the state which turned the waist to the right. FIG. 7 (b) shows the function of the waist from a cross-sectional view of the waist and the fitness equipment viewed from the feet. FIG.
(C) is an illustration showing the waist clockwise rotation, which is a typical exercise effect obtained.
【図８】本発明の一実施例である図１の健康具を図４
（イ）の様に腰部で使用した時、腰部を縦方向に回した
イラスト。FIG. 8 shows the health tool of FIG. 1 according to one embodiment of the present invention;
An illustration in which the waist is turned vertically when used on the waist as in (a).
【図９】本発明の一実施例である図１の健康具を図４
（イ）の様に腰部で使用した時、腰部のツイストを示し
たイラスト。FIG. 9 shows the health tool of FIG. 1 according to one embodiment of the present invention.
Illustration showing the twist of the waist when used on the waist as in (a).
【図１０】本発明の一実施例である図１の健康具を図４
（イ）の様に腰部で使用した時、腰部のスイングを示し
たイラスト。FIG. 10 shows the health tool of FIG. 1 according to one embodiment of the present invention.
An illustration showing the waist swing when used on the waist as in (a).
【図１１】本発明の一実施例である図１の健康具を図４
（イ）の様に腰部で使用した時、複合で得られる運動。FIG. 11 shows the health tool of FIG. 1 according to one embodiment of the present invention.
Exercise obtained in combination when used on the lower back as in (a).
【図１２】身体載台の下面中央部の球面状的な凸部を指
圧器として使用した代表的な例で、同図（イ）は腹部の
指圧、同図（ロ）は背中部の指圧、同図（ハ）は首部の
指圧を示したイラスト。FIG. 12 is a typical example in which a spherical projection at the center of the lower surface of the body platform is used as acupressure device. FIG. 12A shows abdominal acupressure, and FIG. 12B shows a back acupressure. , The same figure (c) is an illustration showing acupressure at the neck.
【図１３】身体載台の表面に設けたツボ突起の使用例で
あり、同図（イ）は首部のツボ刺激の方法と使い方、同
図（ロ）は頭部のツボ刺激の方法と使い方、同図（ハ）
は手のツボ刺激の方法と使い方、同図（ニ）は足のツボ
刺激の方法と使い方を示したイラスト。FIG. 13 shows an example of using acupoint projections provided on the surface of a body mounting table. FIG. 13A shows a method and a method of stimulating acupoints on a neck, and FIG. 13B shows a method and a method of stimulating acupoints on a head. , Same figure (c)
The figure shows the method and usage of acupoint stimulation of the hand, and the same figure (d) shows the method and usage of acupoint stimulation of the foot.
【図１４】図１の一実施例である健康具Ｋの形状違いの
他の実施例であり、同図（イ）は身体載台の形状が湾曲
板である実施例、同図（ロ）は身体載台の形状が湾曲の
カマボコ形である実施例、同図（ハ）は身体載台の上面
が平面である実施例、同図（ニ）は身体載台の形状がお
椀形である実施例である。14A and 14B show another embodiment in which the shape of the health tool K as one embodiment of FIG. 1 is different, and FIG. 14A is an embodiment in which the shape of the body platform is a curved plate, and FIG. Is an example in which the shape of the body stage is curved, and FIG. (C) is an example in which the upper surface of the body stage is flat, and FIG. (D) is an embodiment in which the shape of the body stage is a bowl shape. This is an example.
【図１５】図１の一実施例である健康具Ｋの構造違いの
他の実施例であり、同図（イ）は半球面的凸部により、
身体載台の高さが変えられる実施例、同図（ロ）は半球
面的凸部をゴムにして床等に傷などが付かない実施例、
同図（ハ）は半球面的凸部を回転する球にした実施例、
同図（ニ）は身体載台と半球面的凸部の間にスプリング
を設けた実施例である。FIG. 15 is another embodiment of the structural difference of the health tool K which is one embodiment of FIG. 1, and FIG.
The embodiment in which the height of the body stage can be changed, the figure (b) shows an embodiment in which the hemispherical convex portion is made of rubber and the floor etc. is not damaged,
FIG. 3C shows an embodiment in which a hemispherical convex portion is formed into a rotating sphere.
FIG. 4D shows an embodiment in which a spring is provided between the body mounting table and the hemispherical convex portion.
【図１６】本発明の健康具を応用使用した例であり、同
図（イ）は自動車での使用例、同図（ロ）はターンテー
ブルとバランサーとしての使用例。FIG. 16 shows an example in which the health tool of the present invention is applied and used. FIG. 16A shows an example of use in a car, and FIG. 16B shows an example of use as a turntable and a balancer.
【図１７】従来の指圧タイプの健康具と使用方法。FIG. 17 shows a conventional acupressure type health equipment and how to use it.
【図１８】従来のマッサージ・タイプの健康具と使用方
法。FIG. 18 shows a conventional massage-type health device and how to use it.
１ 身体載台。 １１ 湾曲板形身体載台。 １２ 湾曲カマボコ形身体載台。 １３ 平板形身体載台。 １４ お椀形身体載台。 ２ 半球面的凸部。 ２Ｌ 半球面的凸部低。 ２Ｈ 半球面的凸部高。 ２１ 半球面的ゴム凸部。 ２２ 回転球。 ３ ツボ突起。 ３１ 身体のツボ突起。 ３２ 首、頭のツボ突起。 ３３ 手のツボ突起。 ３４ 指のツボ突起。 ３５ 足のツボ突起。 ４ 床 ５ 止ネジ ６ クッション ７ スプリング ８ シート ９ 台座 Ａ 上面 Ｂ 下面 Ｃ 腰部 Ｄ 尻部 Ｅ 背中部 Ｆ 腿部 Ｇ ふくらはぎ部 Ｉ 頭部 Ｊ 腹部 Ｋ 健康具 Ｍ 手 Ｎ 首部 Ｏ 指圧タイプ Ｐ マッサージ・タイプ 1 Body platform. 11 Curved plate-shaped body platform. 12 Curved Kamaboko-shaped body platform. 13 Flat body platform. 14 A bowl-shaped body platform. 2 Hemispheric convex part. 2L Low hemispherical projection. 2H Hemispherical convex height. 21 Hemispherical rubber projection. 22 Revolving sphere. 3 Acupoint projections. 31 Acupoint projections on the body. 32 Neck and head acupuncture points. 33 Hand point projection. 34 Acupoint projection of finger. 35 Acupoint projection of foot. 4 Floor 5 Set screw 6 Cushion 7 Spring 8 Seat 9 Pedestal A Upper surface B Lower surface C Waist D Buttocks E Back F F Thigh G Calf I Head J Abdomen K Health tool M Hand N Neck O Shiatsu type P Massage type
Claims (2)
由に傾けられる様に、前記身体載台が床と接する下面中
央部に球面状的な凸部を設けたことを特徴する健康具。1. A health tool wherein a spherical projection is provided at the center of the lower surface of the body platform in contact with the floor so that the body platform on which the body is placed can be freely tilted in any direction. .
や指圧を目的とする突起物を複数設けたことを特徴する
請求項１の健康具。2. The health tool according to claim 1, wherein a plurality of protrusions for stimulating acupoints and acupressure are provided on the surface of the body platform on which the body is placed.
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP2000318571A JP2002085516A (en) | 2000-09-13 | 2000-09-13 | Health tool |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| JP2000318571A JP2002085516A (en) | 2000-09-13 | 2000-09-13 | Health tool |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| JP2002085516A true JP2002085516A (en) | 2002-03-26 |
Family
ID=18797171
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| JP2000318571A Pending JP2002085516A (en) | 2000-09-13 | 2000-09-13 | Health tool |
Country Status (1)
| Country | Link |
|---|---|
| JP (1) | JP2002085516A (en) |
Cited By (6)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104127304A (en) * | 2014-08-04 | 2014-11-05 | 李健 | Waist fitness device |
| CN105919785A (en) * | 2016-05-22 | 2016-09-07 | 安庆海纳信息技术有限公司 | Double-leg type medical leg massage manipulator |
| CN105943329A (en) * | 2016-05-22 | 2016-09-21 | 安庆海纳信息技术有限公司 | Single-leg-type medical leg-massage device |
| KR102218609B1 (en) * | 2020-12-15 | 2021-02-23 | 한세영 | Portable Chiropractic Device with Different Stimulation Protrusion Structures on the Upper and Lower Surfaces Thereof |
| CN113939254A (en) * | 2019-11-26 | 2022-01-14 | 申宇烈 | Sports apparatus for spinal correction |
| WO2022114310A1 (en) * | 2020-11-29 | 2022-06-02 | 주식회사 에스피케어 | Cervical spine brace having both surfaces as acupressure surfaces |
-
2000
- 2000-09-13 JP JP2000318571A patent/JP2002085516A/en active Pending
Cited By (6)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN104127304A (en) * | 2014-08-04 | 2014-11-05 | 李健 | Waist fitness device |
| CN105919785A (en) * | 2016-05-22 | 2016-09-07 | 安庆海纳信息技术有限公司 | Double-leg type medical leg massage manipulator |
| CN105943329A (en) * | 2016-05-22 | 2016-09-21 | 安庆海纳信息技术有限公司 | Single-leg-type medical leg-massage device |
| CN113939254A (en) * | 2019-11-26 | 2022-01-14 | 申宇烈 | Sports apparatus for spinal correction |
| WO2022114310A1 (en) * | 2020-11-29 | 2022-06-02 | 주식회사 에스피케어 | Cervical spine brace having both surfaces as acupressure surfaces |
| KR102218609B1 (en) * | 2020-12-15 | 2021-02-23 | 한세영 | Portable Chiropractic Device with Different Stimulation Protrusion Structures on the Upper and Lower Surfaces Thereof |
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