DE4017178C2 - Training device, especially for cross-country skiers - Google Patents

Training device, especially for cross-country skiers

Info

Publication number
DE4017178C2
DE4017178C2 DE4017178A DE4017178A DE4017178C2 DE 4017178 C2 DE4017178 C2 DE 4017178C2 DE 4017178 A DE4017178 A DE 4017178A DE 4017178 A DE4017178 A DE 4017178A DE 4017178 C2 DE4017178 C2 DE 4017178C2
Authority
DE
Germany
Prior art keywords
training device
longitudinal
cross bar
rods
simulating
Prior art date
Legal status (The legal status is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the status listed.)
Expired - Fee Related
Application number
DE4017178A
Other languages
German (de)
Other versions
DE4017178A1 (en
Inventor
Zdenek Weiss
Current Assignee (The listed assignees may be inaccurate. Google has not performed a legal analysis and makes no representation or warranty as to the accuracy of the list.)
Individual
Original Assignee
Individual
Priority date (The priority date is an assumption and is not a legal conclusion. Google has not performed a legal analysis and makes no representation as to the accuracy of the date listed.)
Filing date
Publication date
Application filed by Individual filed Critical Individual
Priority to DE4017178A priority Critical patent/DE4017178C2/en
Publication of DE4017178A1 publication Critical patent/DE4017178A1/en
Application granted granted Critical
Publication of DE4017178C2 publication Critical patent/DE4017178C2/en
Anticipated expiration legal-status Critical
Expired - Fee Related legal-status Critical Current

Links

Classifications

    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/20—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising
    • A63B22/201—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track
    • A63B22/205—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements using rollers, wheels, castors or the like, e.g. gliding means, to be moved over the floor or other surface, e.g. guide tracks, during exercising for moving a support element in reciprocating translation, i.e. for sliding back and forth on a guide track in a substantially vertical plane, e.g. for exercising against gravity
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/0002—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B22/00—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements
    • A63B22/0002—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms
    • A63B22/0005—Exercising apparatus specially adapted for conditioning the cardio-vascular system, for training agility or co-ordination of movements involving an exercising of arms with particular movement of the arms provided by handles moving otherwise than pivoting about a horizontal axis parallel to the body-symmetrical-plane
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B21/00—Exercising apparatus for developing or strengthening the muscles or joints of the body by working against a counterforce, with or without measuring devices
    • A63B21/06—User-manipulated weights
    • A63B21/065—User-manipulated weights worn on user's body
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00—Characteristics or parameters related to the user or player
    • A63B2208/02—Characteristics or parameters related to the user or player posture
    • A63B2208/0204—Standing on the feet
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B2208/00—Characteristics or parameters related to the user or player
    • A63B2208/02—Characteristics or parameters related to the user or player posture
    • A63B2208/0228—Sitting on the buttocks
    • A63B2208/0233—Sitting on the buttocks in 90/90 position, like on a chair
    • A—HUMAN NECESSITIES
    • A63—SPORTS; GAMES; AMUSEMENTS
    • A63B—APPARATUS FOR PHYSICAL TRAINING, GYMNASTICS, SWIMMING, CLIMBING, OR FENCING; BALL GAMES; TRAINING EQUIPMENT
    • A63B69/00—Training appliances or apparatus for special sports
    • A63B69/18—Training appliances or apparatus for special sports for skiing
    • A63B69/182—Training appliances or apparatus for special sports for skiing for cross-country-skiing

Landscapes

  • Health & Medical Sciences (AREA)
  • Cardiology (AREA)
  • Vascular Medicine (AREA)
  • General Health & Medical Sciences (AREA)
  • Physical Education & Sports Medicine (AREA)
  • Rehabilitation Tools (AREA)

Description

Die Erfindung betrifft ein Trainingsgerät entsprechend dem Oberbegriff des Anspruchs 1.The invention relates to a training device according to the Preamble of claim 1.

Ein derartiges Gerät ist aus dem DE-Prospekt "Kettler Sport", B/H/D/10/87 bekannt. Dieses Gerät hat zwei auf Laufrollen montierte Trittplatten im vorderen Bereich des Gerätes angelenkte, verstellbare Griffholme. Dieses Gerät eignet sich vor allem zur Stärkung der Beinmuskulatur.Such a device is from the DE brochure "Kettler Sport", B / H / D / 10/87 known. This device has two on castors mounted step plates in the front area of the device hinged, adjustable handlebars. This device is suitable especially to strengthen the leg muscles.

Aus der DE 29 00 204 A1 ist ein Trainingsgerät bekannt, mit dem sich die Muskelgruppen an Armen und Beinen trainieren lassen, die beim Skilanglauf über den Stockschub zum Einsatz kommen. Hierzu sind die Skistöcke an einem Belastungsgewicht kardanisch angelenkt.DE 29 00 204 A1 discloses a training device with which let the muscle groups on the arms and legs be trained, that are used in cross-country skiing via the pole thrust. For this purpose, the ski poles are gimbaled on a load weight articulated.

Der Erfindung liegt die Aufgabe zugrunde, ein Trainingsgerät mit möglichst einfachem Aufbau zu schaffen, das ein Training sowohl der Arm- als auch der Körpermuskeln ermöglicht.The invention has for its object a training device with to create the simplest possible structure that is both a training the arm and body muscles.

Gelöst wird diese Aufgabe gemäß der Erfindung durch die im kennzeichnenden Teil des Anspruchs 1 angegebenen Merkmale. Zweckmäßige Ausgestaltungen der Erfindung ergeben sich aus den Unteransprüchen.This object is achieved according to the invention by the characterizing part of claim 1 specified features. Appropriate embodiments of the invention result from the Subclaims.

Das vorgeschlagene Trainingsgerät benötigt nahezu keine bewegliche Teile und ist daher sehr einfach aufgebaut. Aufgrund der intensiven Hoch/Tiefbewegung, die durch die vordere Abstützung der Beine und die hinter Anlenkung der Skistöcke erreicht wird, können alle erforderlichen Muskelpartien trainiert werden.The proposed training device requires almost none moving parts and is therefore very simple. Because of the intense up / down movement caused by the front  Support of the legs and the rear linkage of the ski poles is achieved, all necessary muscle groups can be achieved be trained.

Die Erfindung wird nachstehend anhand der Fig. 1 bis 3 beispielsweise erläutert. Es zeigt:The invention is explained below with reference to FIGS. 1 to 3, for example. It shows:

Fig. 1 und 2 schematische Darstellungen des Gerätes, aus denen die Hoch- und die Tiefstellung einer trainierenden Person hervorgehen, und Fig. 1 and 2 are schematic representations of the device from which the high and the low position, emerge a training person, and

Fig. 3 eine perspektivische Darstellung, aus der sich der detaillierte Aufbau des Gerätes ergibt. Fig. 3 is a perspective view from which the detailed structure of the device results.

Das Trainingsgerät hat einen Rahmen mit einer vorderen Querstange "e" und einer hinteren Querstange "a", die durch eine mittige, zu den Querstangen "e", "a" rechtwinklig verlaufende, teleskopisch einstellbare Längsstange d1, d2 verbunden ist. Diese Längsstange ist an der Unterseite der vorderen Querstange "e" befestigt. An der hinteren Querstange "a" sind symmetrisch und parallel zur Längsstange d1, d2 Skistöcke simulierende, ebenfalls teleskopisch einstellbare Stangen c1, c2 angelenkt.The training device has a frame with a front Crossbar "e" and a rear crossbar "a", which is replaced by a center, perpendicular to the crossbars "e", "a", telescopically adjustable longitudinal rod d1, d2 is connected. These Longitudinal bar is on the underside of the front cross bar "e" attached. On the rear crossbar "a" are symmetrical and parallel to the longitudinal pole d1, simulating ski poles, likewise telescopically adjustable rods c1, c2 articulated.

Die vordere Querstange e hat an der Unterseite zwei einstellbare Stützelemente f sowie zwei Gummimanschetten h zum Abstützen der Füße. Die hintere Querstange hat an den Enden zur Auflage Gummimanschetten i.The front cross bar e has two adjustable ones on the underside Support elements f and two rubber sleeves h to support the Feet. The rear crossbar has support at the ends Rubber sleeves i.

Ein Benutzer nimmt zunächst die in Fig. 1 gezeigte Position ein, indem er die Stangen c1, c2 mittels Griffen g erfaßt. Aus dieser Position kann der Benutzer dann in die in Fig. 2 gezeigte Position übergehen. Diese beiden Positionen können durch entsprechende Einstellung der Stangen c1, c2 und der Längsstange d1, d2 in Abhängigkeit von der Körpergröße eingenommen werden.A user first assumes the position shown in FIG. 1 by grasping the rods c1, c2 by means of handles g. The user can then move from this position to the position shown in FIG. 2. These two positions can be assumed by appropriate adjustment of the rods c1, c2 and the longitudinal rod d1, d2 depending on the body size.

Claims (4)

1. Trainingsgerät zur Stärkung der Arm- und Körper­ muskulatur, insbesondere für Skilangläufer, mit einem auf dem Boden liegenden Rahmen zur Abstützung der Füße sowie zur drehbeweglichen, ortsfesten Anlenkung der unteren Enden von Skistöcke simulierenden Stangen (c1, c2) mit Griffen (g), wobei der Rahmen aus einer vorderen Querstange (e), einer hinteren Querstange (a) und mindestens einer diese Querstangen (e, a) mittig verbindenden Längsstange besteht, gekennzeichnet durch die folgenden Merkmale:
  • a) die vordere Querstange (e) dient mittels Gummiman­ schetten (h) der ortsfesten Auflage der Füße;
  • b) an der hinteren Querstange (a) sind die die Skistöcke simulierenden Stangen (c1, c2) angelenkt;
  • c) die Längsstange besteht aus teleskopisch geführten und einstellbaren Längsstangen (d1, d2); und
  • d) die die Skistöcke simulierenden Stangen (c1, c2) ver­ laufen in schulterbreitem Abstand symmetrisch und parallel zur Längsstange und sind teleskopisch einstellbar ausgebildet.
1. Training device for strengthening the arm and body muscles, in particular for cross-country skiers, with a frame lying on the floor for supporting the feet and for the rotatable, stationary articulation of the lower ends of ski poles simulating rods (c1, c2) with handles (g) , wherein the frame consists of a front cross bar (e), a rear cross bar (a) and at least one longitudinal bar connecting these cross bars (e, a), characterized by the following features:
  • a) the front crossbar (e) by means of rubber man sleeves (h) the fixed support of the feet;
  • b) the rods (c1, c2) simulating the ski poles are articulated on the rear crossbar (a);
  • c) the longitudinal rod consists of telescopically guided and adjustable longitudinal rods (d1, d2); and
  • d) the poles simulating the ski poles (c1, c2) run symmetrically and parallel to the longitudinal pole at shoulder width apart and are designed to be telescopically adjustable.
2. Trainingsgerät nach Anspruch 1, dadurch gekennzeichnet, daß die Längsstange (d2) an der Unterseite der vorderen Querstange (e) befestigt ist.2. Training device according to claim 1, characterized in that the longitudinal bar (d2) on the underside of the front Cross bar (s) is attached. 3. Trainingsgerät nach Anspruch 1 oder 2, gekennzeichnet durch Gummimanschetten (i) an den Enden der hinteren Querstange (a). 3. Training device according to claim 1 or 2, characterized through rubber sleeves (i) at the ends of the rear Cross bar (a).   4. Trainingsgerät nach einem der Ansprüche 1 bis 3, gekennzeichnet durch zwei einstellbare Stützelemente (f) an der Unterseite der vorderen Querstange (e).4. Training device according to one of claims 1 to 3, characterized by two adjustable support elements (f) the underside of the front crossbar (e).
DE4017178A 1990-05-29 1990-05-29 Training device, especially for cross-country skiers Expired - Fee Related DE4017178C2 (en)

Priority Applications (1)

Application Number Priority Date Filing Date Title
DE4017178A DE4017178C2 (en) 1990-05-29 1990-05-29 Training device, especially for cross-country skiers

Applications Claiming Priority (1)

Application Number Priority Date Filing Date Title
DE4017178A DE4017178C2 (en) 1990-05-29 1990-05-29 Training device, especially for cross-country skiers

Publications (2)

Publication Number Publication Date
DE4017178A1 DE4017178A1 (en) 1991-12-05
DE4017178C2 true DE4017178C2 (en) 1993-11-25

Family

ID=6407359

Family Applications (1)

Application Number Title Priority Date Filing Date
DE4017178A Expired - Fee Related DE4017178C2 (en) 1990-05-29 1990-05-29 Training device, especially for cross-country skiers

Country Status (1)

Country Link
DE (1) DE4017178C2 (en)

Families Citing this family (2)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
EP2269096A1 (en) 2008-04-23 2011-01-05 Mesutronic Gerätebau GmbH Digitally operating device for detecting metallically conductive parts
CN102016646B (en) 2008-04-23 2013-06-05 麦斯特罗尼仪器有限责任公司 Device for detecting metallically conductive parts

Family Cites Families (1)

* Cited by examiner, † Cited by third party
Publication number Priority date Publication date Assignee Title
DE2900204A1 (en) * 1979-01-04 1980-07-17 Rudolf Ing Grad Schmid Training appts. for long distance skier - consists of pair of levers held like ski-stocks with brakes and weights to adjust resistance to movement

Also Published As

Publication number Publication date
DE4017178A1 (en) 1991-12-05

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Legal Events

Date Code Title Description
OP8 Request for examination as to paragraph 44 patent law
D2 Grant after examination
8364 No opposition during term of opposition
8339 Ceased/non-payment of the annual fee