CN2671621Y - Body building equipment for vertebrate physiological bending to making front and back stretching movement - Google Patents
Body building equipment for vertebrate physiological bending to making front and back stretching movement Download PDFInfo
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- CN2671621Y CN2671621Y CN 200320103516 CN200320103516U CN2671621Y CN 2671621 Y CN2671621 Y CN 2671621Y CN 200320103516 CN200320103516 CN 200320103516 CN 200320103516 U CN200320103516 U CN 200320103516U CN 2671621 Y CN2671621 Y CN 2671621Y
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Abstract
The utility model relates to a body building equipment for vertebrate physiological bending to making the front and back stretching movement. The side panel of the top of an equipment body (13) is provided with a through sliding groove (6). The front panel of the equipment body is provided with a lifting and lowering port (11). An air pressure bar (5) and a pneumatic cylinder (12) are installed in the equipment body. A handle (2) is connected with a bridging beam (3) which extends out of the sliding groove and is connected with the air pressure bar. A nasal face dish (8) is connected with a screw bar (9) which penetrates the lifting and lowering port (11). The screw bar is connected with a connection bar (7). The end of the connection bar is connected with the bridging beam. The equipment body is installed on the floor sheet (15) of an equipment base. A knee dish (14) is installed on the front panel on the lower part of the equipment body. The main handle, the nasal face dish and the knee dish are on the same and vertical plane. The body building equipment completes the exercising process of the entire spinal column by the motions of autonomously bending the knee and squatting and makes the spinal column do the motions of bending and extending frontwards and backwards.
Description
Technical field
The utility model belongs to field of exercise, particularly makes the backbone physiological bending do the health and fitness facilities of both forward and reverse directions extensional motion.
Background technology
Normal human's backbone has 24 vertebras, 1 rumpbone and 1 coccyx, has ligament, cartilage and synovial joint to link to each other between each vertebra.The adult has 24 interverbebral discs.The function of backbone is to support trunk and protection spinal cord.Adult's backbone has four physiological bendings, and cervical flexure is protruding forwards, the chest song is protruding rearward, the waist song is protruding forwards, sacrum is bent rearward protruding, and these bendings have the effect that the gravity center of human body stablizes and alleviate concussion of keeping.Displacement can strengthen the elasticity of backbone, to healthy significant.
Spinal cord links to each other with 31 pairs of spinal nerves, and spinal nerve is distributed in trunk and four limbs.Spinal cord realizes by autonomic nerves system that to the regulating action of visceral motility under the condition of the hurried variation of environment, stomodaeal nervous system can be mobilized the sudden turn of events of potential function to conform of the many organs of body.The activity of parasympathetic mainly is to protect body, rest and reorganization recovery, promotes digestion, puts aside energy and aspects such as reinforcement drainage and reproductive function.The normal backbone of human body as shown in Figure 1.
Product to the human spine motion has in the market: " tractor " its major function is the effect that backbone is had passive stretching; It is the commentaries on classics waist motion that is used for doing horizontal direction for " waist reverses training aids "; " wobbler " can make human spine carry out passive swing to two side directions.Belong to the passive movement apparatus but above-mentioned sports apparatus has, can not human muscular tissue be performed physical exercise independence; Though the energy independence that has human muscular tissue is performed physical exercise can not effectively be moved along the direction of human spine physiological bending.They all belong to the local motion health and fitness facilities to human body.
Summary of the invention
The purpose of this utility model is to overcome in the market can only the producing the part of human body of health and fitness facilities existence of human spine motion is moved, can not be along the direction of human spine physiological bending defective such as effectively move, the positive and negative two directions motion that provides a kind of physiological bending state that utilizes human body itself to have to carry out, make chest bent and waist Qu Zaiyi the squat down motion and the moving condition lower stress that stands of backbone, finish stretching of maximum intensity and draw the backbone physiological bending that makes of loose stretching refining to do the health and fitness facilities of both forward and reverse directions extensional motion.
Health and fitness facilities of the present utility model comprises secondary handle 1, main handle 2, fuselage 13, machine base pedal 15 and telescope support 16 etc., wherein:
One fuselage 13, the side panel on fuselage 13 tops has the slide groove 6 of perforation, and the front panel of fuselage 13 has hatchway 11; Atmospheric pressure pole 5 and pneumatic cylinder 12 are installed in the inside of fuselage 13, and described atmospheric pressure pole 5 is mounted in 12 li of pneumatic cylinders;
One main handle 2, main handle 2 be attached at one pass slide groove 6 and the crossbeam 3 that links with atmospheric pressure pole on;
One nasal surface dish 8, nasal surface dish 8 are attached at one and pass on the screw rod 9 of hatchway 11, and a screw rod 9 and a connecting rod 7 link, and an end of connecting rod 7 and crossbeam 3 are connected;
Described fuselage 13 is mounted on the machine base pedal 15, and a knee dish 14 is installed on the lower front panel of fuselage 13, and knee dish 14 contacts with machine base pedal 15;
Described main handle 2, nasal surface dish 8 and knee dish 14 are on same vertical plane.
The bottom of described machine base pedal 15 further is equipped with adjustable telescopic support 16.During telescope support 16 pusher bases, the occupation of land space that can reduce complete machine; When pulling is stretched out, can increase the soundness of machine base.
Described pneumatic cylinder 12 is mounted on the machine base pedal 15.
Have a plurality of screw holes that are used for fixing screw rod 9 on the described connecting rod 7.
The rear portion of described nasal surface dish 8 further is equipped with the device of standing screw 9, as nut.
On the described nasal surface dish 8 chin rest 10 is installed further.
Described atmospheric pressure pole 5 and pneumatic cylinder 12 are more than the pair.
Further a secondary handle 1 is installed on the described crossbeam 3 by support 4.
Described secondary handle 1 is to insert 4 li on support by self connecting rod, and all has the hole that is used for plugging in steady pin on the connecting rod of support 4 and secondary handle 1 self.
For hand arm held upward degree restricted (if any scapulohumeral periarthritis) people, can hold secondary handle and carry out body-building by regulating the distance between secondary handle 1 and the crossbeam 3.There is pneumatic shuttle the fuselage the inside, and pneumatic shuttle links to each other with handle by crossbeam, and pneumatic shuttle can produce a resistance that makes progress to it when handle spurs downwards; When handle upwards promoted, pneumatic shuttle did not produce the effect of power to it; Or pneumatic shuttle can produce a resistance that makes progress to it when handle spurs downwards; When handle upwards promoted, pneumatic shuttle also can produce a thrust that makes progress.
Nasal surface dish and handle are connected by connecting rod, common moving.In the connecting rod lower end a plurality of screw holes are arranged, be fixed on the screw hole of corresponding height according to human body needs cue face.The slideway that the fuselage both sides have crossbeam to pass through, front side have nasal surface dish hatchway.Main handle, nasal surface dish and knee dish are on same vertical plane, and this is the key character of health and fitness facilities of the present utility model.
The motion principle of health and fitness facilities of the present utility model:
Hand, nose, knee and toe are on same vertical plane, and buttocks moves downward, and picked squatting down realizes whole backbone is stretched the process of loosening from pursuing down to save land.Make lumbar vertebrae do the stressed stretching routine of anti-physiological bending direction, also make thoracic vertebrae do the stressed stretching routine of anti-physiological bending direction simultaneously, and make cervical vertebra, and rumpbone is played spread effect to the stressed stretching routine in back upper place.
When health stands, during for orthostatic body position, backbone recovers the original physiological bending state of nature again, promptly waist bent protruding forwards, chest is bent rearward protruding.We can say that the process of having squatted makes backbone do the stressed stretching pine exhibition motion process of fore-and-aft direction exactly, the stretching, extension that obtains the big intensity of the limit exercises of loosening, recovery spine balance.
The body-building principle of health and fitness facilities of the present utility model:
Health and fitness facilities of the present utility model is by " knee dish ", having limited knee shifts forward, when knee point with toe during at same vertical plane, just move after can making centre of body weight to greatest extent, finished to the utmost the protruding rearward stressed exercise intensity of the anti-physiological bending direction of lumbar vertebrae, increased stimulus intensity rumpbone and coccyx.And health is when squatting down naturally, and the vertical line by knee can exceed toe, and centre of body weight moves before body, will natural remission the intensity of lumbar vertebrae motion.
Health and fitness facilities of the present utility model is by " nasal surface dish ", having limited head moves before body, when head movement locus and toe during at same vertical plane, along with the dip of knees process, can make a shoulder farthest to the passive stretching, extension in back upper place, finished to the utmost the stressed exercise intensity of the anti-physiological bending direction of thoracic vertebrae, increased cervical vertebra to the stressed exercise intensity in back upper place.And health is when squatting down naturally, and the vertical line by nose can exceed toe, and centre of body weight moves before body, will natural remission thoracic vertebrae motion and the cervical vertebra intensity of moving.
Health and fitness facilities of the present utility model is by " main handle ", the both hands that limited stiff arm pullover lean forward, make its be in all the time with nose, knee, toe on same vertical plane, the resistance arm of lean forward from the waist has prolonged, both shoulder joint had been produced stretching, also increased intensity the stressed motion of the anti-physiological bending direction of thoracic vertebrae.And health is when squatting down naturally, and the vertical line of the both hands by stiff arm pullover can exceed toe, and centre of body weight moves before body, will natural remission the intensity of thoracic vertebrae motion and shoulder joint kinesitherapy.
Health and fitness facilities of the present utility model is to allow human body under the passive position condition, helps be implemented in the motion of can not be completed under the normal posture condition.The exercise process to whole backbone of moving and finishing by autonomous dip of knees.Make backbone do the bending of fore-and-aft direction, extensional motion.In a motion, finish simultaneously motion is unfolded in the stretching of lumbar vertebrae and the anti-physiological bending direction of thoracic vertebrae.Not only backbone is stretched, strengthen again and tempered backbone tissues such as ligament, muscle and nerve on every side.
Health and fitness facilities body-building effect of the present utility model:
Stretch and pull out backbone, the spinal nerve root surrounding tissue of loosening, the regulatory function of enhancing nervus visceralis improves the endocrine regulating power, improves the Nutrition and Metabolism of body, effectively builds up health and body immunity.
Backbone promotes the function of spinal nerve to regulate from unclamping by joint down, makes hypothalamic pituitary gonadal axis more healthy.Propose the crotch training of squatting down, strong external genital organs official's effect is arranged, the power of strengthening the property.
Stretch and pull out the shoulder back of the body, healthy and helpful to cervical vertebra health, cardio-pulmonary function.
The process of squatting down, the contraction of muscle of limbs can promote the blood circulation of upper and lower body, increases heart and brain amount of blood supply, improving brain has oxygen content, eliminates brainfag, is of value to the rest and the health of brain.
The exercise of squatting down can strengthen the muscular strength of psoas, dorsal muscles, abdominal muscle, leg flesh and crotch portion muscle group.Improve stability, flexibility and the durability of lower limb and backbone.Prevention of osteoporosis.
Strengthen visceral motility intensity, improve Nutrition and Metabolism efficient, significant weight reducing effect is arranged.
Description of drawings
Fig. 1. the backbone schematic diagram of human body;
Fig. 2. the structure division cutaway view of the utility model device;
Fig. 3. the structural representation of the utility model device.
Reference numeral
1. secondary handle 2. main handle 3. crossbeams 4. supports 5. atmospheric pressure poles
6. slide groove 7. connecting rods 8. faces 9. screw rods
10. chin rest 11. hatchways 12. pneumatic cylinders 13. fuselages
14. knee dish 15. machine base pedals 16. telescope supports
The specific embodiment
Embodiment.
Please refer to Fig. 2 and Fig. 3.Side panel on rectangle fuselage 13 (one plastic casing being arranged in the outside of the metal fuselage) top of a hollow has the slide groove 6 of perforation, has hatchway 11 at the front panel of fuselage 13; 2 subbands are installed in the inside of fuselage 13 pneumatic cylinder 12 of atmospheric pressure pole 5, in order to make pneumatic cylinder 12 firm, pneumatic cylinder 12 and fuselage further can be fixedly mounted; One main handle be welded on one pass slide groove 6 and the crossbeam 3 that links with atmospheric pressure pole on, secondary handle inserts 4 li on the support that is welded on the crossbeam 3 by self connecting rod, aperture with on Fixed latches alignment bracket 4 and the secondary handle connecting rod links up secondary handle and crossbeam 3; One end of one screw rod 9 passes hatchway 11 and is screwed on one and has in the nut of nasal surface dish 8 back of chin rest 10, and the other end is screwed in the screw of connecting rod 7, and an end of connecting rod 7 is welded on the crossbeam 3.
The person taking exercise stands on the pedal, and two foots close up, or with shoulder with wide, or less than shoulder breadth, health is stood erectly.Toe is attached to or near on " lap board ", lifts on the both hands in overhead, and arm stretches, and is held in " main handle " and goes up (according to somagenic need, can select and hold secondary handle), and nose and lower jaw are attached on nasal surface dish and the chin rest gently.
After being ready to, thigh inwardly presss from both sides crotch, on carry perineal region (comprising external genital organs official and anal regions); Buttocks is slowly sat down, and health is dip of knees (contact of knee meeting nature is on the knee dish) thereupon.
The process of squatting down is squatted down to the limit with snuffing gas (also can general breathing).
Both hands upwards lift, and health slowly stands, mouth and nose exhale naturally (also can general breathing).
The time of once squatting down and standing approximately needed for 5～10 seconds.Can do continuously 10 times.
After finishing squat action, both hands leave " handle ", and it is relative to become the centre of the palm in overhead, keep this posture, have a rest for 30 seconds.After the physical recovery calmness, free more movable.
Claims (10)
1. a health and fitness facilities that makes the backbone physiological bending do the both forward and reverse directions extensional motion comprises secondary handle (1), main handle (2), fuselage (13), machine base pedal (15) and telescope support (16); It is characterized in that:
One fuselage (13), the side panel on fuselage (13) top has the slide groove (6) of perforation, and the middle and upper part of the front panel of fuselage (13) has hatchway (11); Atmospheric pressure pole (5) and pneumatic cylinder (12) are installed in the inside of fuselage (13), and described atmospheric pressure pole (5) is mounted in pneumatic cylinder (12) lining;
One main handle (2), main handle (2) be attached at one pass slide groove (6) and the crossbeam (3) that links with atmospheric pressure pole on;
One nasal surface dish (8), nasal surface dish (8) are attached at one and pass on the screw rod (9) of hatchway (11), and screw rod (9) and a connecting rod (7) link, and an end of connecting rod (7) and crossbeam (3) are connected;
Described fuselage (13) is mounted on the machine base pedal (15), and a knee dish (14) is installed on the lower front panel of fuselage (13);
Described main handle (2), nasal surface dish (8) and knee dish (14) are on same vertical plane.
2. health and fitness facilities as claimed in claim 1 is characterized in that: the bottom of described machine base pedal (15) further is equipped with adjustable telescopic support (16).
3. health and fitness facilities as claimed in claim 1 is characterized in that: described atmospheric pressure pole (5) and pneumatic cylinder (12) are more than the pair.
4. as claim 1 or 3 described health and fitness facilitieses, it is characterized in that: described pneumatic cylinder (12) is mounted on the machine base pedal (15).
5. health and fitness facilities as claimed in claim 1 is characterized in that: have a plurality of screw holes that are used for fixing screw rod (9) on the described connecting rod (7).
6. health and fitness facilities as claimed in claim 1 is characterized in that: chin rest (10) further is installed on the described nasal surface dish (8).
7. as claim 1 or 6 described health and fitness facilitieses, it is characterized in that: the rear portion of described nasal surface dish (8) further is equipped with the nut of standing screw (9).
8. health and fitness facilities as claimed in claim 1 is characterized in that: further by support (4) a secondary handle (1) is installed on the described crossbeam (3).
9. as claim 1 or 8 described health and fitness facilitieses, it is characterized in that: described secondary handle (1) is connecting rod insertion support (4) lining by self, and all has the hole that is used for plugging in steady pin on the connecting rod of support (4) and secondary handle (1) self.
10. health and fitness facilities as claimed in claim 1 is characterized in that: described knee dish (14) contacts with machine base pedal (15).
Priority Applications (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN 200320103516 CN2671621Y (en) | 2003-11-21 | 2003-11-21 | Body building equipment for vertebrate physiological bending to making front and back stretching movement |
Applications Claiming Priority (1)
| Application Number | Priority Date | Filing Date | Title |
|---|---|---|---|
| CN 200320103516 CN2671621Y (en) | 2003-11-21 | 2003-11-21 | Body building equipment for vertebrate physiological bending to making front and back stretching movement |
Publications (1)
| Publication Number | Publication Date |
|---|---|
| CN2671621Y true CN2671621Y (en) | 2005-01-19 |
Family
ID=34474136
Family Applications (1)
| Application Number | Title | Priority Date | Filing Date |
|---|---|---|---|
| CN 200320103516 Expired - Lifetime CN2671621Y (en) | 2003-11-21 | 2003-11-21 | Body building equipment for vertebrate physiological bending to making front and back stretching movement |
Country Status (1)
| Country | Link |
|---|---|
| CN (1) | CN2671621Y (en) |
Cited By (2)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN102319505A (en) * | 2011-09-07 | 2012-01-18 | 郭长宏 | Exercise equipment for assisting squat movement |
| CN104770994A (en) * | 2015-04-16 | 2015-07-15 | 苏州市博群生物科技有限公司 | Intelligent fitness office desk |
-
2003
- 2003-11-21 CN CN 200320103516 patent/CN2671621Y/en not_active Expired - Lifetime
Cited By (4)
| Publication number | Priority date | Publication date | Assignee | Title |
|---|---|---|---|---|
| CN102319505A (en) * | 2011-09-07 | 2012-01-18 | 郭长宏 | Exercise equipment for assisting squat movement |
| CN102319505B (en) * | 2011-09-07 | 2014-04-02 | 郭长宏 | Exercise equipment for assisting squat movement |
| CN104770994A (en) * | 2015-04-16 | 2015-07-15 | 苏州市博群生物科技有限公司 | Intelligent fitness office desk |
| CN104770994B (en) * | 2015-04-16 | 2017-12-08 | 济南工程职业技术学院 | A kind of intelligent body-building desk |
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Legal Events
| Date | Code | Title | Description |
|---|---|---|---|
| C14 | Grant of patent or utility model | ||
| GR01 | Patent grant | ||
| AV01 | Patent right actively abandoned |
Effective date of abandoning: 20060517 |
|
| C25 | Abandonment of patent right or utility model to avoid double patenting |