CN211962938U

CN211962938U - Waist reinforcing trainer

Info

Publication number: CN211962938U
Application number: CN201921991510.4U
Authority: CN
Inventors: 徐超; 陈小敏
Original assignee: Individual
Current assignee: Individual
Priority date: 2019-11-18
Filing date: 2019-11-18
Publication date: 2020-11-20
Anticipated expiration: 2029-11-18

Abstract

The utility model provides a waist strengthening training device, an L-shaped angle piece is welded at two ends of two arc-shaped guide rail rods, the L-shaped corner piece is fixed with the ground through an expansion bolt, the bottom plate is fixed above the arc-shaped guide rail rod through a guide rail clamp, a dumbbell rod is welded in the middle of the upper part of the bottom plate, the dumbbell rod can be sleeved with a dumbbell sheet, a telescopic component is welded on one side edge of the bottom plate outside the arc of the arc-shaped guide rail rod, the telescopic component comprises a fixed pipe, a telescopic rod and a bolt, the bottom end of the fixed pipe is welded with the bottom plate, the telescopic rod is inserted into the top end of the fixed pipe, the telescopic rod is also connected with the T-shaped handle through a hinge capable of moving up and down, the fixed pipe is provided with a fixed hole, the telescopic rod is provided with an adjusting hole, the positions of the fixing holes and the adjusting holes are adjusted according to the height used by a user, and then the bolts are inserted into the positions of the fixing holes so as to fix the fixing pipe and the telescopic rod; the utility model discloses make the oblique muscle of abdomen show the reinforcing, and then alleviateed that the waist is painful, the health is difficult to the straight symptom.

Description

Waist reinforcing trainer

Technical Field

The utility model relates to a training apparatus field especially relates to a waist reinforcing trainer.

Background

When a person sits on an office chair for a long time, the waist of the person is painful, the body of the person is difficult to straighten, the working efficiency and the life quality are greatly influenced, and one of main reasons for the pain in the waist and the difficulty in straightening the body of the person is abdominal oblique muscle injury which is difficult to straighten the spine, so that the abdominal oblique muscle is rehabilitated and trained to be favorable for relieving the symptom, but a corresponding rehabilitation instrument is lacked at present.

SUMMERY OF THE UTILITY MODEL

An object of the utility model is to provide a waist reinforcing trainer to prior art's defect and not enough, this waist reinforcing trainer makes the enhancement of abdominal oblique muscle, and then alleviates the painful, the straight symptom of health of waist, still plays good training effect to shank, arm, back muscle crowd simultaneously.

In order to achieve the above object, the utility model adopts the following technical scheme: a waist strengthening training device comprises an L-shaped corner piece, an arc-shaped guide rail rod, an expansion bolt, a bottom plate, a guide rail clamp, a dumbbell rod, a dumbbell sheet, a telescopic assembly, a T-shaped handle and a hinge; the L-shaped angle pieces are welded at two ends of the two arc-shaped guide rail rods and are fixed with the ground through expansion bolts; the bottom plate is fixed above the arc-shaped guide rail rod through the guide rail clamp, and the bottom plate can move along the arc-shaped guide rail rod through the guide rail clamp; a dumbbell rod is welded in the middle above the bottom plate, and a dumbbell sheet can be sleeved on the dumbbell rod; a telescopic component is welded on one side edge of the bottom plate outside the arc of the arc guide rail rod, and comprises a fixed pipe, a telescopic rod and a bolt; the bottom end of the fixed pipe is welded with the bottom plate, and the top end of the fixed pipe is inserted with a telescopic rod; the telescopic rod is also connected with the T-shaped handle through a hinge capable of moving up and down; the fixed pipe is provided with a fixed hole, the telescopic rod is provided with an adjusting hole, the positions of the fixed hole and the adjusting hole are adjusted according to the height used by a user, and then the bolt is inserted into the position of the fixed hole so as to fix the fixed pipe and the telescopic rod.

Preferably, the T-shaped handle points to one side in the arc of the arc-shaped guide rail rod.

The utility model has the advantages that: the waist strengthening training device enables the oblique abdominal muscles to be strengthened remarkably, further relieves the symptoms of waist pain and body stiffness difficulty, and simultaneously has good training effect on leg, arm and back muscle groups.

Drawings

Fig. 1 is a schematic view of a waist enhancement training device.

Wherein: 1 is L type corner fittings, 2 is arc guide rail pole, 3 is expansion bolts, 4 is the bottom plate, 5 is the guide rail card, 6 is the dumbbell pole, 7 is the dumbbell piece, 8 is scalable subassembly, 81 is fixed pipe, 811 is the fixed orifices, 82 is the telescopic link, 821 is the regulation hole, 83 is the bolt, 9 is T type handle, 10 is the hinge.

Detailed Description

The present invention will be described in further detail with reference to fig. 1.

As shown in fig. 1, a waist strengthening training device comprises an L-shaped corner fitting 1, an arc-shaped guide rail rod 2, an expansion bolt 3, a bottom plate 4, a guide rail clamp 5, a dumbbell rod 6, a dumbbell sheet 7, a telescopic assembly 8, a T-shaped handle 9 and a hinge 10; the L-shaped corner fittings 1 are welded at two ends of the two arc-shaped guide rail rods 2, and the L-shaped corner fittings 1 are fixed with the ground through expansion bolts 3; the bottom plate 4 is fixed above the arc-shaped guide rail rod 2 through a guide rail clamp 5, and the bottom plate 4 can move along the arc-shaped guide rail rod 2 through the guide rail clamp 5; a dumbbell rod 6 is welded in the middle above the bottom plate 4, and a dumbbell sheet 7 can be sleeved on the dumbbell rod 6; a telescopic component 8 is welded on one side edge of the bottom plate 4 outside the arc of the arc guide rail rod 2, and the telescopic component 8 comprises a fixed pipe 81, a telescopic rod 82 and a bolt 83; the bottom end of the fixed pipe 81 is welded with the bottom plate 4, and the top end of the fixed pipe 81 is inserted with an expansion link 82; the telescopic rod 82 is also connected with a T-shaped handle 9 through a hinge 10 which can move up and down; the fixing pipe 81 is provided with a fixing hole 811, the telescopic rod 82 is provided with an adjusting hole 821, the positions of the fixing hole 811 and the adjusting hole 821 are adjusted according to the height used by a user, and then a bolt 83 is inserted into the position of the fixing hole 811, so that the fixing of the fixing pipe 81 and the telescopic rod 82 is realized.

In specific implementation, the T-shaped handle 9 points to one side of the arc guide rail rod 2.

The working principle is as follows: adjust to the user through scalable subassembly 8 and use the height, put on dumbbell rod 6 with user's suitable dumbbell piece 7, the user stands in one side in the arc guide rail pole 2 circular arcs, hold T type handle 9, the health rotates, can form effectual stimulation to user's oblique muscle of abdomen, and the accessible adds dumbbell piece 7 and adjusts T type handle 9's upper and lower position and increase this kind of stimulation, thereby make the oblique muscle of abdomen show the reinforcing, and then alleviate waist pain, the symptom that the health is difficult to straighten, still play good training effect to the shank simultaneously, the arm, back muscle crowd.

Claims

1. A waist enhancement trainer characterized in that: the dumbbell comprises an L-shaped corner piece, an arc-shaped guide rail rod, an expansion bolt, a bottom plate, a guide rail clamp, a dumbbell rod, a dumbbell sheet, a telescopic assembly, a T-shaped handle and a hinge; the L-shaped angle pieces are welded at two ends of the two arc-shaped guide rail rods and are fixed with the ground through expansion bolts; the bottom plate is fixed above the arc-shaped guide rail rod through the guide rail clamp, and the bottom plate can move along the arc-shaped guide rail rod through the guide rail clamp; a dumbbell rod is welded in the middle above the bottom plate, and a dumbbell sheet can be sleeved on the dumbbell rod; a telescopic component is welded on one side edge of the bottom plate outside the arc of the arc guide rail rod, and comprises a fixed pipe, a telescopic rod and a bolt; the bottom end of the fixed pipe is welded with the bottom plate, and the top end of the fixed pipe is inserted with a telescopic rod; the telescopic rod is also connected with the T-shaped handle through a hinge capable of moving up and down; the fixed pipe is provided with a fixed hole, the telescopic rod is provided with an adjusting hole, the positions of the fixed hole and the adjusting hole are adjusted according to the height used by a user, and then the bolt is inserted into the position of the fixed hole so as to fix the fixed pipe and the telescopic rod.

2. The waist enhancement training device according to claim 1, wherein: the T-shaped handle points to one side in the arc of the arc-shaped guide rail rod.